Minimum Unit Pricing has ‘positive impact’ on health

Report concludes policy has saved lives and cut hospital admissions

Public Health Scotland (PHS) has today published the final report on the independent evaluation of the impact of minimum unit pricing (MUP) for alcohol in Scotland. Evidence shows that MUP has had a positive impact on health outcomes, including addressing alcohol-related health inequalities.

It has reduced deaths directly caused by alcohol consumption by an estimated 13.4% and hospital admissions by 4.1%, with the largest reductions seen in men and those living in the 40% most deprived areas.

MUP led to a 3% reduction in alcohol consumption at a population level, as measured by retail sales. The reduction was particularly driven by sales of cider and spirits through the off-trade (supermarkets and shops) products that increased the most in price. Evidence from a range of data sources shows that the greatest reductions were amongst those households purchasing the most alcohol, with little impact on households purchasing at lower levels.

For those people with alcohol dependence there was limited evidence of any reduction in consumption and there is some evidence of consequences for those with established alcohol dependence on low incomes, that led them to prioritise spending on alcohol over food. At a population level there is no clear evidence of substantial negative impacts on social harms such as alcohol-related crime or illicit drug use.

The evaluation report shows that while the impact on alcoholic drink producers and retailers varied depending on the mix of products made or sold, there is no clear evidence of substantial negative impacts on the alcoholic drinks industry in Scotland as a whole.

Clare Beeston, Lead for the evaluation of MUP, Public Health Scotland said: “We have seen reductions in deaths and hospital admissions directly caused by sustained, high levels of alcohol consumption, and this is further evidence that those drinking at harmful and hazardous levels have reduced their consumption.

“MUP alone is not enough to address the specific and complex needs of those with alcohol dependence who will often prioritise alcohol over other needs, and it is important to continue to provide services and any wider support that addresses the root cause of their dependence.

“Those living in the most socioeconomically deprived areas in Scotland experience alcohol-specific death rates at least five times greater than those living in the least deprived areas. Alcohol-related disorders are a leading contributor to health inequalities in Scotland.

“Overall, the evidence shows that MUP has had a positive impact on improving health outcomes, including alcohol-related health inequalities, and can play a part in addressing the preventable harm that affect far too many people, families and communities.”

Dr Nick Phin, Director of Public Health Science, Public Health Scotland said: “Public Health Scotland is committed to evidence-informed policy, and we are confident in the validity of the robust research published today. The evidence in our report is consistent with earlier research on minimum pricing elsewhere.

“Public Health Scotland is confident that MUP is an effective mechanism to reduce alcohol-related harm in Scotland and we support the continuation of MUP beyond April 2024.”

View the ‘Evaluating the impact of Minimum Unit Pricing for alcohol in Scotland’ report

Drugs and Alcohol Policy Minister Elena Whitham has welcomed research from Public Health Scotland which concludes that Minimum Unit Pricing (MUP) has saved lives, reduced hospital admissions and had a ‘positive impact’ on health.

In their final report of a series, researchers said that ‘robust, independent evaluation’ and the best-available, wide-ranging evidence drawing on 40 independent research publications, showed that MUP has been effective in its main goal of reducing alcohol harm with the reduction in deaths and hospital admissions specific to the timing of MUP implementation.

This follows a study published in March by PHS and University of Glasgow showing MUP reduced alcohol consumption by 3%, deaths directly caused by alcohol consumption by 13.4% and hospital admissions by 4.1%. compared to what would have happened if MUP had not been in place.

Ms Whitham said: ““We’re determined to do all we can to reduce alcohol-related harm and, as this research demonstrates, our world-leading policy is saving lives, reducing alcohol harms and hospital admissions. Just one life lost to alcohol-related harm is one too many and my sympathy goes to all those who have lost a loved one.

“MUP has also contributed to reducing health inequalities. The study found the largest reductions in deaths and hospital admissions wholly attributable to alcohol consumption were seen in men and those living in the 40% most deprived areas.

“We know that additional support is needed for some groups, including those dealing with alcohol dependence and issues such as homelessness. That’s why, alongside MUP, last year £106.8 million was made available to Alcohol and Drugs Partnerships to support local and national initiatives. We will now carefully consider this research as part of ongoing work on reviewing MUP.”

NHS England to roll out lung cancer screening

  • Targeted lung cancer screening to help detect cancer sooner and speed up diagnosis
  • People aged 55-74 with a GP record including a history of smoking will be assessed and invited for screenings and smoking cessation services
  • Rollout follows the success of the first phase of the targeted lung health check scheme by NHS England with 76% of lung cancers in those tested caught at an earlier stage

A national targeted lung cancer screening programme designed to catch cancer sooner or prevent it altogether has been announced by the Prime Minister and Secretary of State for Health and Social Care.

Each year the programme – which will cost £270 million annually once fully implemented – is expected to detect as many as 9,000 people with cancer, deliver almost one million scans and provide treatment earlier.

The rollout follows a successful opening phase where approximately 70% of the screening took place in mobile units parked in convenient places – such as supermarket car parks – to ensure easy access and focused on more deprived areas where people are four times more likely to smoke.

The programme, backed by a recommendation from the UK National Screening Committee – will use patient’s GP records for those aged 55 to 74 to identify current or former smokers. Patients will have their risk of cancer assessed based on their smoking history and other factors and those considered high risk will be invited for specialist scans every two years.

The Prime Minister, Rishi Sunak, said: As we approach the 75th anniversary of the foundation of the NHS, I want to ensure that it continues to thrive for the next 75 years and beyond.

“And while we focus on cutting waiting lists in the short term, we must also look to tackle some of the long-term challenging facing the NHS, including lung cancer which costs 35,000 lives every year. Rolling out screening to high-risk 55-74 year olds will save lives by detecting up to 9,000 lung cancers a year at an early stage.

“The NHS has treated record numbers of cancer patients over the last two years, with cancer being diagnosed at an earlier stage more often and survival rates improving across almost all types of cancer. Today’s announcement will help us go further and provide a lifeline to thousands of families across the country”.

The programme could also help people improve their health and reduce their risk of cancer by encouraging the use of smoking cessation services.

During the initial phase almost 900,000 people were invited for checks, 375,000 risk assessments made and 200,000 scans were carried out.

More than 2,000 people were detected as having cancer, 76% at an earlier stage compared to 29% in 2019 outside of the programme.

Health and Social Care Secretary Steve Barclay said: “Through our screening programme we are now seeing more diagnoses at stage 1 and stage 2 in the most deprived communities which is both a positive step and a practical example of how we are reducing health inequalities.

“Rolling this out further will prolong lives by catching cancer earlier and reducing the levels of treatment required not just benefiting the patient but others waiting for treatment.

“I am determined to combat cancer on all fronts through better prevention, detection, treatment and research.”

Smoking causes 72% of lung cancers, around 35,000 people die and 48,000 people are diagnosed with lung cancer each year.

It has one of the lowest survival rates of all cancers which is largely attributed to lung cancer being diagnosed at a late stage when treatment is much less likely to be effective. Treating cancer early improves people’s chance of survival with 60% of people currently surviving stage one cancer for five years or more and 4% at stage four.

It is estimated the rollout will mean 325,000 people will be newly eligible for a first scan each year with 992,000 scans expected per year in total. Additional radiographers, due to be appointed as part of the long term workforce plan, will help to support the programme.

Anyone assessed as being at high risk of lung cancer will be referred to have a low dose Computed Tomography (LDCT) scan and subsequent diagnosis and treatment if needed. Those whose scans are negative will be reinvited for further scans every 24 months, until they pass the upper age limit.

Some people who test negative but are found to have nodules will be reinvited for more frequent scans. These nodules are often the first signs of cancer developing so by monitoring more frequently if they turn cancerous they can be delt with quickly and at the early stages.

NHS chief executive, Amanda Pritchard, said: “Identifying lung cancer early saves lives, and the expansion of the NHS’s targeted lung health check programme is another landmark step forward in our drive to find and treat more people living with this devastating disease at the earliest stage.

“The NHS lung trucks programme is already delivering life-changing results, with people living in the most deprived areas now more likely to be diagnosed at an earlier stage, giving them a better chance of successful treatment.

“As the NHS turns 75, we will not stop in our efforts to detect more cancers earlier, when they are easier to treat, and to find new and innovative ways to make it as easy as possible for those most at risk to get life-saving tests as part of their daily routines.

“If you receive an invitation, please do take it up, and if you are worried about a possible symptom of cancer, please come forward to your GP – getting checked could save your life.”

The first phase of the scheme will reach 40% of the eligible population by March 2025 with the aim of 100% coverage by March 2030 following the rollout which will also help support the government objective for England to be smokefree by 2030.

During the pilot Cancer Alliances developed schemes locally. A national programme will benefit from an integrated IT system and a safe, consistent and effective programme across the country and for a number of years.

Paula Chadwick, chief executive of Roy Castle Lung Cancer Foundation, said: “This is the news we have been waiting for. This is the day we truly begin to level up the lung cancer playing field.

“Lung cancer screening allows us to get ahead of this awful disease for the first time, catching it at the earliest opportunity – often before symptoms even start – and treating it with an aim to cure.

“Through the success of NHS England’s targeted lung health check programme, we have been able to detect 76% of cancers at stages one and two, which turns current rates on their head. Now, with this announcement, many more lives will be saved, making today a very good day in our mission to beat the UK’s biggest cancer killer.”

Hazel Cheeseman, Deputy Chief Executive of Action on Smoking and Health (ASH), said: “Targeted Lung Cancer screening with support to stop smoking at its heart will help prevent as well as treat lung cancer, still the leading cause of cancer deaths.

“Around 7 out of 10 lung cancers are caused by smoking and just over a third of lung cancer patients are smoking at diagnosis. Smokers who quit then can nearly double their life expectancy after treatment and live more comfortably than those who continue to smoke.

“And it won’t just help those diagnosed with lung cancer, smokers who get the all clear but go on to quit will avoid many smoking-related illnesses. Smokers who get support and medication as part of their Lung Health Check are 50% more likely to quit than those who don’t. This is a major step forward in helping deliver the Government’s Smokefree 2030 ambition.”

Cancer Research UK’s chief executive, Michelle Mitchell, said: “This is really positive news for a cancer type that takes more lives than any other.

“Targeted lung screening across England could diagnose people most at risk at an earlier stage, when treatment is more likely to be successful.”

£72 million health hub welcomes Cabinet Secretary

New £72 million Glasgow health and social care hub welcomes Cabinet Secretary Michael Matheson

Cabinet Secretary for NHS Recovery, Health and Social Care, Michael Matheson MSP has taken part in the ‘Topping Out’ Ceremony for a new £72 million health and care hub in Glasgow.
 
Mr Matheson joined Professor John Brown CBE, Chair of NHS Greater Glasgow and Clyde, at the new North East Hub site on Friday (23rd June).
 
Delivered through a partnership between, NHS Greater Glasgow and Clyde, Glasgow City Health and Social Care Partnership, Glasgow City Council and Hub West Scotland, and built by BAM Construction, the new health and care centre will be a true community asset and has been designed to offer a range of services, providing Community, Clinical, Office and Training accommodation for both NHSGGC and Glasgow City HSCP.

Mr Matheson said: “I am pleased to be able to visit this Hub as an example of the state-of-the-art facilities we are continuing to invest in, with £578 million committed for health infrastructure and assets in 2023/24.
 
“Facilities like this are key to supporting people to access the care they need close to home and to our commitment to building an NHS fit for the future with world class amenities, including the network of National Treatment Centres.
 
“This Hub will also contribute to our mission to be as environmentally sustainable as possible to meet our responsibilities in countering the climate crisis.”
 
The hub, which is set to open in 2024, will improve access to services and better integrate health and social work services and the voluntary and charity sectors.

The facility will host three GP practices, as well as specialist services to support children, adult community care groups, older people, mental health, addictions, criminal justice homelessness services and health improvement activity – all delivered by a range of public and third sector organisations.
 
The North East Hub will be Scotland’s first working net zero carbon health and social care facility and the site will also offer community space, including a café and Parkhead Library.


 
Professor Brown said: “We are delighted to have been joined by Michael Matheson MSP, Cabinet Secretary for NHS Recovery, Health and Social Care for the official Topping Out ceremony at the North East Hub.
 
“This is a hugely exciting project for the North East of Glasgow and is not only the largest primary care development in NHSGGC, but it is also Scotland’s first net zero carbon health and social care facility, making it a beacon for sustainability while improving public services for those living in the local area.
 
“By bringing services together in one place, alongside so many community projects, people will be able to access the support they need more efficiently, helping to improve population health and tackle the causes of inequality in healthcare.”
 
Councillor Chris Cunningham, City Convener for Health, Care and Caring and Older People, said: “Today marks the next step into the delivery of what will be a fantastic community asset for the north-east of Glasgow, bringing together key services in one location. 
 
“The end result is an ambitious new centre, a hub that will bring services and facilities together to build an incredible asset for the area. Our ambition is to ensure that everyone in Glasgow can lead healthier and more fulfilled lives and the new hub and the services it will provide will help us to achieve that.
 
“This is a great example of co-locating services and partnership working, and will offer a one-stop-shop for a range of services from the city council, Glasgow Life and Health and Social Care Partnership.”

A recent report on design and build of the new hub has revealed the project’s carbon impact rating will come in well under the benchmark target set out in the Net Zero Public Sector Buildings Standard.
 
The findings come following a Zero Waste Scotland Embodied Carbon and Circular Assessment which calculates the embodied carbon emissions in the built environment based on a number of key indicators along the project’s build – from resource extraction through to transport, processing and construction.
 
The report found the North East Hub was particularly strong in areas in relation to waste management, with a concerted focus on recycling at all stages of the project. The project was also praised for building in future flexibility to its design.
 
Iain Marley, Hub West Scotland’s Chief Executive said “We are delighted to see the excellent progress being made on site on this, our tenth project and most ambitious health project so far under the highly valued partnership with NHS Greater Glasgow and Clyde and Glasgow City Council.
 
“Our thanks also go to the professional team across our supply chain and to BAM Construction for all their commitment to quality and value for money.

“The building will be completed on schedule in summer 2024 and the project is already bringing significant value and benefits to local communities: so far over £11M of social value has been delivered through our education; employment; wellbeing; volunteering and SME development programmes and this will be added to over the future months.”

Increasing access to diabetes technology

£350,000 funding to speed up delivery

Life-changing technology that reduces the risk of complications for people with type 1 diabetes will become more widely available thanks to additional funding.

The Scottish Government has invested a further £350,000 to accelerate the distribution of Closed Loop Systems.  The technology is considered the most significant development in type 1 diabetes treatment in recent years and can transform lives, particularly for children and young people.

Closed Loop Systems help people improve their glycaemic control and in turn reduce the likelihood of complications, which at their most serious can include blindness, renal failure, and amputations; as well as unplanned admissions to hospital.

The investment will see a dedicated team created by the national Centre for Sustainable Delivery at NHS Golden Jubilee to support NHS health boards to rollout the technology faster and more efficiently across Scotland.

Public Health Minister Jenni Minto said: “There’s no reason why someone living with type 1 diabetes shouldn’t live a long and healthy life, but some people find managing their condition difficult.

Diabetes technologies make the process easier and can enhance people’s quality of life. That’s why we’re aiming to provide access to Closed Loop Systems at the earliest opportunity and are working with NHS boards to improve access.”

National Diabetes Lead Professor Brian Kennon said: Closed Loop systems are truly transformative technologies and help reduce the day-to-day burden of trying to optimise type 1 diabetes control.

“Creation of a dedicated team to help support the adoption of Closed Loop Systems and standardise our approach to access across Scotland will help ensure that our healthcare system is well placed to realise the massive advantages that these innovative technologies offer.”

Abortion is Healthcare. Decriminalise Abortion Now!

TODAY – RALLY OUTSIDE SCOTTISH PARLIAMENT from 12.30 – 1.30pm

The Abortion Rights Scotland campaign will be joined by Engender and representatives of other organisations to call for decriminalisation of abortion care in Scotland.

MSPs have been invited to come outside to talk with us. 

Abortion healthcare has been in the headlines again. In Scotland, although the Offences Against the Person Act 1861 does not apply, our abortion services are framed by the 1967 Abortion Act.

Audrey Brown, retired NHS abortion care consultant said: “Abortion care in Scotland is delivered through the NHS. It is time for abortion care to be regulated by healthcare organisations and providers.

“No-one needing an abortion, or indeed the NHS staff providing abortion healthcare, should be at risk of imprisonment.’ 

The World Health Organisation, along with all the relevant professional health bodies in the UK, and other organisations such as the STUC, all support  decriminalisation. 

The removal of criminal sanctions and oversight for abortion will shift abortion care clearly into being managed and regulated within healthcare provisions more generally. 

In Scotland the vast majority of these services are provided by the NHS. The WHO recommends that nurses and midwives oversee abortion care.

The 1967 legal requirements for signatures from two doctors for every termination carried out, can cause delay for both staff and patients. 

The First Minister, Humza Yousaf MSP, indicated during the SNP leadership campaign that he supported decriminalisation and would bring forward proposals on this within a year. 

It’s time to decriminalise abortion care in Scotland.

Embarrassment stops Scots from seeking financial help

  • Nearly 4 in 10 say they wouldn’t ask for financial help if they were in trouble due to embarrassment
  • 81% say they feel anxious about their financial situation
  • 44% say they feel more worried about their financial situation now, compared to a year ago

New research has revealed that those in Scotland are the most at risk of financial turmoil due to embarrassment about their financial situation.

The findings, which were part of a UK-wide study by financial comparison website, NerdWallet UK, found that those in Scotland – alongside those in the South West – are the most likely to not seek help should they find themselves in financial difficulty due to the embarrassment around the topic.

Almost two-fifths of those surveyed said that embarrassment would stop them from seeking help, while just under one-third would be concerned about the impact doing so would have on their credit history, as well as worries around confidentiality. The same number also believe they can manage on their own and do not need external help.

Other reasons which would stop Scots from getting help include, the cost of getting financial advice (29%), and worryingly, just over a quarter said they were not aware of any organisations to help them with debt, or how to contact them.

If I was struggling financially, the following would stop me from asking for help – Scotland:

ReasonPercentage who agreed
I would feel embarrassed37%
I’m worried about the impact on my credit history31%
I’m worried about confidentiality31%
I think I can manage on my own31%
I don’t want to pay for advice29%
I don’t think my financial situation is serious enough28%
I’m not aware of the debt help organisations or how to contact them26%
I don’t want to speak about my problems on the phone23%

This is despite 81% of Scots saying they feel anxious about their financial situation, and 25% saying these feelings are daily occurrences.

Furthermore, 44% of respondents in Scotland say they feel more worried about their financial situation now, than they did a year ago.

When asked who they would go to or help first, almost half (48%) said they would speak to their partner or close family member, while 12% said they would speak to a friend.

Adam French, senior editor at NerdWallet UK, said, “It’s worrying that so many Scots would not get help due to embarrassment. Struggling financially is never something to be embarrassed about, and if the cost of living crisis has taught us anything over the last 18 months, it’s that financial trouble can happen to any of us, at any time.

“Getting help when you first find yourself in financial difficulty, and not burying your head in the sand can help to relieve a lot of stress and anxiety around money, and find a way out before things get worse.

“There are plenty of independent experts and companies available to speak to, for free, including Granton Information Centre, the Citizen’s Advice Bureau and Step Change. Everything is confidential, and discussing concerns will not impact your credit score.”

For information on NerdWallet, and to view the full dataset, visit: 

https://www.nerdwallet.com/uk/personal-finance/money-and-mental-health-study/

Adventurer set to break records kayaking 2000 miles in the Arctic

  • Edinburgh man Mark Agnew is part of an international crew kayaking across the Arctic’s Northwest Passage
  • Mark and his team of four will follow the route sought by Franklin’s doomed Northwest Passage voyage in 1845
  • Mark suffered a mental health crisis in 2018 and credits kayaking with helping him to overcome it
  • Mark plans to raise over £25,000 for Wilderness Foundation UK
  • This will be the first time the entire Northwest Passage has ever been kayaked, all the way from Baffin Bay to the Beaufort Sea

British adventurer and motivational speaker, Mark Agnew, is attempting a record-breaking Arctic voyage to kayak the 2000-mile Northwest Passage, an expedition that comes after a prolonged mental health crisis.

On July 1, Mark and a team of three others will set off from Bylot Island, Nunavut,      Canada, and hope to finish 90 days later at Tuktoyaktuk, an Inuit hamlet in Canada, as they follow the historic Arctic route that links the Atlantic and the Pacific.

This will be the first time the entire route has ever been kayaked. It will also be the first time it is completed with just human power alone – no motors or sails – in any type of craft in a single summer.

Mark, who is from Edinburgh and lives in London, has been preparing for his expedition by kayaking on the Thames with the Putney Bridge Canoe Club and training with polar region expedition paddler, Jeff Allen, who has been helping him to build his stamina and hone his kayaking skills at sea.  Yoga is also an important aspect of Mark’s training and helps him prevent injuries.

Mark attempted to set the world record for rowing across the Atlantic twice, but didn’t successfully cross the ocean, let alone set a world record.

After two failed attempts to row across the Atlantic, Mark suffered a mental health spiral, with the devastation of failure making him feel worthless and unmotivated. 

After 12 months of feeling wretched, Mark researched resilience and realised that it can be trained and learned, so he began to set himself challenges and gradually his mindset began to change.

Mark explained, “After failing to row the Atlantic twice, I felt utterly worthless. I was overcome with feelings of humiliation and failure. It began to seep into every aspect of my life, and I became lethargic. I wasn’t clinically depressed but the feeling of being pathetic became overwhelming.

“Eventually, I decided I needed to drag myself out of my hole by going on adventures again. I realised I had to focus on the experience and not the outcome. I began to focus on camaraderie, discovery of beautiful landscapes and being at one with nature and not just on the aspect of winning or of gaining the world record.

“That said, I’m still motivated by the world first. In the Northwest Passage, pushing ourselves as a team for the common goal of the world first is important to facilitate our camaraderie and experience. These intrinsic goals are far more fulfilling than focusing on a single outcome.”

Mark hopes to raise over £25,000 for Wilderness Foundation UK, a charity offering education and therapy programmes for young people and adults to help them reconnect to society and to themselves through outdoor facilitation adventures, therapy and mentoring.

Mark said, “Getting out into nature and exercising was fundamental to re-finding my self-worth.

“I’ve been lucky my whole life to be able to get into nature. Wilderness Foundation UK helps countless people, particularly people from backgrounds that might not typically have easy access to the outdoors, re-connect to nature and feel empowered through their experience.”    

The route Mark and his team will follow is the same route sought by the British Arctic exploration voyage led by Sir John Franklin in 1845 aboard two ships, the HMS Erebus and HMS Terror.  The expedition met with disaster as both ships became icebound and the crew of 129 men was lost. Mark’s team may even pass directly over the wreck of HMS Terror.

Now, 178 years later, the Arctic’s ice conditions have changed with the region at the forefront of global warming, making this world first only possible as the sea ice melts and disappears.

Mark continued, “This is really the ‘voyage that shouldn’t happen’.  One hundred years ago the Northwest Passage would have been frozen almost all year-round, but now we are going to be able to kayak the 2000 miles in a single seasona rather devastating example of how much climate change has affected the planet.

Mark will be joined on the expedition by three Americans – expedition leader West Hansen,  Jeff Wueste and Eileen Visser.  The team will each consume between 4,000 to 6,000 calories per day and re-supply halfway in Cambridge Bay. Each night they will camp on shore. They will set up a tripwire to let off a bang if they are approached by polar bears as they sleep. 

Wilderness Foundation UK’s CEO Jo Roberts, said, “Wilderness Foundation UK has a history of patrons who have been iconic explorers and adventurers.

“Mark is no different to them in the challenges and hardships they endured and survived. His passion to challenge himself and the ocean links him to the greats of this world. By taking on the Northwest Passage, paddling into an unknown both within himself and the environment, he will be inspiring others to face their fears and embrace their inner strengths.

“As a charity we work with children, teens and adults whose fears hold them back from trying, failing and succeeding – and they get stuck. 

“Mark will be setting them an example of what it looks like to give life ‘a go’ and we will be following his paddle strokes and courage as he braves one of the most challenging and magnificent passages.

“Please follow and support him on his journey as he supports others who will undoubtedly take inspiration from his spirit of adventure.”

The expedition can be followed online and with updates on social media at https://www.thearcticcowboys.com and @adventureagnew on Twitter and Instagram.

To donate to Mark’s cause for Wilderness Foundation UK please visit: 

https://rb.gy/fufog

Designing a National Care Service

FIRST EVENTS TAKE PLACE IN STIRLING TODAY

Social Care Minister Maree Todd will join the first of a series of events where people can co-design the new National Care Service.

Today’s event at Stirling’s Albert Halls will allow carers, people who access and deliver care, including the workforce, and anyone with an interest to contribute to how a new National Care Service could work.

Since the regional forums were announced last month, more than 600 have signed up to take part in-person and online, with additional capacity already being made for the Glasgow event next week.

Ms Todd said: “We want everyone to have access to consistently high-quality social care support across Scotland, whenever they might need it.

“There are unique demands across the country, which is why we’re going to different areas over the next 18 months, ensuring communities across Scotland can help design a National Care Service tailored to local needs.

“Having listened to people who access and deliver care support – both paid and unpaid – as well as care providers, unions and the third sector during the parliamentary process, these meetings will allow us to work with people who access care support, have a loved one that receives care, or works in the sector to think about how to meet the needs we have heard about. This will help us ensure the legislation reflects what people need and know as it progresses through Parliament.”

“I am pleased that there has been such interest in signing up, Spaces are still available, with online events providing another option for those who want to have their voices heard if they can’t make it in person.

National Care Service

Register for online events

28 June – William Quarrier Conference Centre, Glasgow

14 July – Hilltown Community Centre, Dundee

18 July – Stranraer Millennium Centre, Dumfries and Galloway

26 July – The Corran Hall, Oban

1 August – An Crùbh Community Centre, Skye

8 August – Strathpeffer Community Centre, Highland

17 August – Isleburgh Community Centre, Shetland

22 August – The Inkwell, Elgin

24 August – National online event

NHS 24: When to call 111

The 111 service provides urgent care triage if you think you need A&E but it’s not life-threatening, and advice when your GP, pharmacy or dental practice is closed.

Knowing when to phone NHS 111 can help us manage calls effectively, and help you get the right care in the right place quickly.

For more information on when it’s best to call us on 111, visit this page ➡️https://nhs24.info/when-to-phone-111

If there is a danger to life or serious injury, dial 999 or go straight to A&E.

Healthy Tip: Heart Healthy BBQ

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: Heart Healthy BBQ

Nothing quite says summer like the smell of a BBQ! This week’s healthy tip is all about how we can turn a regular not-so-healthy BBQ into a flavour packed heart healthy feast for the whole family to enjoy. We give you tips on how to increase the fibre and reduce the fat content of your usual BBQ spread.

Sizzling skewers

Skewers are great for BBQ’s, and you can fill them with a rainbow of vegetables to help you hit your five-a-day and add some heart-healthy fibre to your meal.

Peppers, courgette, onion, and tomatoes work well together. The key is to cut your veggies into similar size chunks and if you’re using wooden skewers make sure you soak them before grilling so they don’t burn.

Choose fish and chicken

When thinking about a BBQ, burgers and sausages usually spring to mind and while these are fine to eat in moderation, there are heart-healthier options to choose.

Try grilling salmon wrapped in foil with some lemon for an omega-3 rich lean protein source to pair with your skewers. If you still fancy sausages, choose lean chicken varieties which contain less saturated fat.

Add a jacket spud

Jacket potatoes are the perfect BBQ accompaniment as you can cook them in advance and then wrap them in foil to pop on the BBQ to warm up.

They pair perfectly with veggie skewers and salmon to create a balanced heart-healthy delicious BBQ meal to enjoy in the garden.

To help keep your heart healthy, why not try out some of our healthy recipes from our website: https://heartresearch.org.uk/heart-research-uk-recipes-2/.