Book Week Scotland gets ready for adventure in Edinburgh

One Scot will find a voucher for a year’s worth of books in one of this year’s free Book Week Scotland books, which feature four stories from Edinburgh writers

Scottish Book Trust, the national charity changing lives with reading and writing, has launched the line-up for Book Week Scotland 2023, which will be themed around ‘adventure’. Book Week Scotland, this year taking place on 13–19 November, is Scotland’s national annual celebration of books and reading, with events taking place in libraries and community venues across the country.

People picking up a copy of this year’s free Book Week Scotland book, Adventure, may be lucky enough to find one of seven special silver tickets, celebrating Scottish Book Trust’s 25th anniversary, tucked inside the pages.

The silver tickets are redeemable for book tokens, with six worth £100 and one valid for a year’s worth of books (to a value of £500). The tickets will be sent across Scotland, so readers far and wide are in with a chance of discovering one.

The book has been published by Scottish Book Trust, featuring true stories from people across Scotland, including four from local Edinburgh writers Hazel Knox, Joanne Deegan Kerr, Jo Higgs and Nicole Carter. 

Adventure also features exclusive contributions from Len Pennie, Sumayya Usmani, current Scots Scriever Shane Strachan, Mae Diansangu, and Gaelic writers Alistair Paul and Seonaidh Charity.

70,000 copies of the book will be given out for free during Book Week Scotland through libraries and community spaces, and it is also available to order online alongside audio and ebook formats.

The Book Week Scotland festivities will kick off with an exclusive midnight launch of Jenny Colgan’s new book, Midnight at the Christmas Bookshop, at John Kay’s Shop in Edinburgh. Tickets are available to win at bookweekscotland.com.

Marc Lambert, CEO of Scottish Book Trust, said: ‘Book Week Scotland is one of the highlights of Scotland’s literary calendars, with events for all ages and interests taking place across the nation.

“Despite the fact that Book Week Scotland is now operating on a shoestring budget due to repeated funding cuts, working with and through our fantastic partners across the country we have been able, even so, to offer an exciting and accessible programme of events at a local and national level.

“We could not do this without the support of the Scottish Library and Information Council, library services and the many other community partners we collaborate with. And this is vital, because developing a love of reading is a lifelong adventure which brings much pleasure and many benefits to the individual and the communities they live in.’

Pamela Tulloch, chief executive of the Scottish Library & Information Council said: ‘Book Week Scotland is an important opportunity to bring communities together to celebrate the power of reading which is why SLIC is proud to be a partner. 

“With a brilliant programme of events lined up in libraries across the country, there’s something for everyone.  We hope people will take this opportunity to rediscover all that local libraries have to offer.’

Head of Literature & Publishing at Creative Scotland, Alan Bett, said: ‘Book Week Scotland is a highlight in Scotland’s literary and cultural calendar which continues to provide joy by connecting the reading public with Scotland’s authors and their books.

“Featuring some of the biggest names in our literary scene, this year’s programme showcases homegrown talent and provides the space to empower writers and readers alike, across the country and within their own communities.’

Highlights from Book Week Scotland 2023 in Edinburgh will include:

·        Writing Historical Fiction: Forgotten Voices at Typewronger Books – Monday 13 November, 7.30–8.30pm (free ticketed event)

·        Sara Sheridan: The Fair Botanists at Juniper Green Bowling Club – Tuesday 14 November, 6.30–7.30pm (free ticketed event)

·        The Pleasures of Reading with Val McDermid at Portobello Bookshop – Thursday 16 November, 7–8pm (free ticketed event)

·        Football Journeys with a Bearded Genius: Nooruddean Choudry in conversation with Daniel Gray from Nutmeg Magazine at St John’s Scottish Episcopal Church – Saturday 18 November, 7–8.30pm (free ticketed event)

The Book Week Scotland 2023 programme is now live, with more events to be added in the lead up to the week itself.

Make the most of it! Over a third of Brits say they don’t make enough of their free time

Scotland’s National Outdoor Training Centre launches new campaign after 35% of people said they wished their life had more adventure

With the constant responsibilities of work and life taking precedence over our days, it can be difficult to break out of daily patterns and find time for real fun.

Research by Glenmore Lodge, Scotland’s National Outdoor Training Centre, has revealed that nearly a third (31%) of people said their life was too full of routine, with 30% admitting they wish they had the confidence to try more hobbies. This rises to nearly half (47%) for those aged 25-34 as new adults struggle to find their passions. 

The research shows that Brits are too often letting their precious free time go to waste. 38% of Brits  admitted they don’t make the most of their free time, and this increases to 41% of 25-34 year olds, as young professionals battle with finding the perfect work-life balance.

With many having demanding jobs, it comes as no surprise that nearly a quarter (24%) said that work gets in the way of doing what they love.

To encourage people to make the most of their free time and bring more adventure into their lives, Glenmore Lodge is launching a new campaign, #GlenMOREadventure, encouraging Brits to explore new hobbies that may have previously felt out of reach by helping them learn these skills in a safe and supportive setting.

Scotland’s National Outdoor Training Centre aims to offer world class training in outdoor adventure sports and encourage more people to enjoy the outdoors in exciting new ways, and maybe even find a passion for something new.

Research found the adventure sports people would most like to learn are: 

  1. Paddle boarding (22%)
  2. Hiking (19%)
  3. Skiing (19%)
  4. Rocking climbing (19%)
  5. White water kayaking (17%)
  6. Mountain biking (15%)

The research also found that half (50%) of Brits are doing less that 2 hours a week exercising or taking part in a physically active hobby – failing to meet the recommended minimum of 150 minutes of moderate intensity activity a week. 59% of people said they want to improve their fitness.

Over half of people (51%) acknowledged that they would be more likely to take up a new sport if they had access to professionals to teach them. Glenmore Lodge prides itself on offering knowledgeable, clear, and friendly instructions with experts trained to meet the needs of each individual, from novice to pro.  

Long months of being stuck inside have created a knock-on effect since the Covid pandemic, as a third (37%) of people want to be outdoors more, and nearly half (39%) say that spending time outdoors is good for their mental health.

For Scots, ‘Munro-bagging’ is a popular way to get in some time outdoors, so it may come as a surprise that 69% of Brits don’t know what a Munro is! For those not in the know, a Munro is a Scottish mountain with a height over 3,000 feet (914.4 m) – of which there are 282 in Scotland. 

Heather Morning, Chief Instructor, at Glenmore Lodge said: “After the Covid pandemic, it is no surprise to us that people want to make the most of their free time and find adventure.

“From mountain biking to paddle sports, we want to equip people with the skills and confidence to be able to do what they love, whether that’s trying a new hobby for the first time or looking to improve and refine skills. We are here all year round and look forward to welcoming the next generation of adventurers!” 

Glenmore Lodge is situated at the heart of the Cairngorms National Park just 8 miles from Aviemore. The location provides immediate access to Britain’s most extensive and iconic high mountain range as well as the best rivers and lochs Scotland has to offer.

To bring this campaign to life, Glenmore Lodge has released a photo series with action sport photographer Bryce Powriemaking light of the lack of adventure Brits find in their everyday lives, with images showing just how far people will go to get in some added fun, looking to bring adventure to the suburban settings of their daily lives.  

To learn more about Scotland’s National Outdoor Training Centre, and to book on a course, visit: https://www.glenmorelodge.org.uk/.

Adventurer set to break records kayaking 2000 miles in the Arctic

  • Edinburgh man Mark Agnew is part of an international crew kayaking across the Arctic’s Northwest Passage
  • Mark and his team of four will follow the route sought by Franklin’s doomed Northwest Passage voyage in 1845
  • Mark suffered a mental health crisis in 2018 and credits kayaking with helping him to overcome it
  • Mark plans to raise over £25,000 for Wilderness Foundation UK
  • This will be the first time the entire Northwest Passage has ever been kayaked, all the way from Baffin Bay to the Beaufort Sea

British adventurer and motivational speaker, Mark Agnew, is attempting a record-breaking Arctic voyage to kayak the 2000-mile Northwest Passage, an expedition that comes after a prolonged mental health crisis.

On July 1, Mark and a team of three others will set off from Bylot Island, Nunavut,      Canada, and hope to finish 90 days later at Tuktoyaktuk, an Inuit hamlet in Canada, as they follow the historic Arctic route that links the Atlantic and the Pacific.

This will be the first time the entire route has ever been kayaked. It will also be the first time it is completed with just human power alone – no motors or sails – in any type of craft in a single summer.

Mark, who is from Edinburgh and lives in London, has been preparing for his expedition by kayaking on the Thames with the Putney Bridge Canoe Club and training with polar region expedition paddler, Jeff Allen, who has been helping him to build his stamina and hone his kayaking skills at sea.  Yoga is also an important aspect of Mark’s training and helps him prevent injuries.

Mark attempted to set the world record for rowing across the Atlantic twice, but didn’t successfully cross the ocean, let alone set a world record.

After two failed attempts to row across the Atlantic, Mark suffered a mental health spiral, with the devastation of failure making him feel worthless and unmotivated. 

After 12 months of feeling wretched, Mark researched resilience and realised that it can be trained and learned, so he began to set himself challenges and gradually his mindset began to change.

Mark explained, “After failing to row the Atlantic twice, I felt utterly worthless. I was overcome with feelings of humiliation and failure. It began to seep into every aspect of my life, and I became lethargic. I wasn’t clinically depressed but the feeling of being pathetic became overwhelming.

“Eventually, I decided I needed to drag myself out of my hole by going on adventures again. I realised I had to focus on the experience and not the outcome. I began to focus on camaraderie, discovery of beautiful landscapes and being at one with nature and not just on the aspect of winning or of gaining the world record.

“That said, I’m still motivated by the world first. In the Northwest Passage, pushing ourselves as a team for the common goal of the world first is important to facilitate our camaraderie and experience. These intrinsic goals are far more fulfilling than focusing on a single outcome.”

Mark hopes to raise over £25,000 for Wilderness Foundation UK, a charity offering education and therapy programmes for young people and adults to help them reconnect to society and to themselves through outdoor facilitation adventures, therapy and mentoring.

Mark said, “Getting out into nature and exercising was fundamental to re-finding my self-worth.

“I’ve been lucky my whole life to be able to get into nature. Wilderness Foundation UK helps countless people, particularly people from backgrounds that might not typically have easy access to the outdoors, re-connect to nature and feel empowered through their experience.”    

The route Mark and his team will follow is the same route sought by the British Arctic exploration voyage led by Sir John Franklin in 1845 aboard two ships, the HMS Erebus and HMS Terror.  The expedition met with disaster as both ships became icebound and the crew of 129 men was lost. Mark’s team may even pass directly over the wreck of HMS Terror.

Now, 178 years later, the Arctic’s ice conditions have changed with the region at the forefront of global warming, making this world first only possible as the sea ice melts and disappears.

Mark continued, “This is really the ‘voyage that shouldn’t happen’.  One hundred years ago the Northwest Passage would have been frozen almost all year-round, but now we are going to be able to kayak the 2000 miles in a single seasona rather devastating example of how much climate change has affected the planet.

Mark will be joined on the expedition by three Americans – expedition leader West Hansen,  Jeff Wueste and Eileen Visser.  The team will each consume between 4,000 to 6,000 calories per day and re-supply halfway in Cambridge Bay. Each night they will camp on shore. They will set up a tripwire to let off a bang if they are approached by polar bears as they sleep. 

Wilderness Foundation UK’s CEO Jo Roberts, said, “Wilderness Foundation UK has a history of patrons who have been iconic explorers and adventurers.

“Mark is no different to them in the challenges and hardships they endured and survived. His passion to challenge himself and the ocean links him to the greats of this world. By taking on the Northwest Passage, paddling into an unknown both within himself and the environment, he will be inspiring others to face their fears and embrace their inner strengths.

“As a charity we work with children, teens and adults whose fears hold them back from trying, failing and succeeding – and they get stuck. 

“Mark will be setting them an example of what it looks like to give life ‘a go’ and we will be following his paddle strokes and courage as he braves one of the most challenging and magnificent passages.

“Please follow and support him on his journey as he supports others who will undoubtedly take inspiration from his spirit of adventure.”

The expedition can be followed online and with updates on social media at https://www.thearcticcowboys.com and @adventureagnew on Twitter and Instagram.

To donate to Mark’s cause for Wilderness Foundation UK please visit: 

https://rb.gy/fufog

East Cairngorms on track to be leading adventure destination

A focus on adventure tourism is making the East Cairngorms one of the most popular destinations in the UK for mountain biking. The adventure tourism community’s best-kept secret, the area has seen a surge in people of all abilities, due to the surge in e-bike sales, taking to the trails to explore the best of Ballater, Braemar and the surrounding villages.

Boasting some of the best downward routes in the UK, the East Cairngorms, with its off-the-beaten-track, natural trails and long descents has seen a growing number of visitors to the area to experience the trails and stay locally.

Richard Watts, owner of Cycle Highlands based in Ballater, says that the appeal of the area being a “bike-in bike out” destination, and the increase sales of bikes during lockdown, has put the East Cairngorms on the map.

“During lockdown, our sales jumped nearly 40%, with half of all our retail now being e-bikes which has meant that it has really opened up the trails for all ability levels.

“What makes mountain biking unique in this area is that you have everything on your doorstep: quality accommodation, specialists services such as bike repair and maintenance, great hospitality, and the ability to get to a number of trails from your doorstep.

“The East Cairngorms is different to other mountain biking destinations as we have very long trails and can descend for 3-6kms close to, or straight into, a village centre. Our natural and hand cut trails sit amongst a stunning backdrop yet contain routes for all ability levels including families looking for that get-away holiday.”

Dominique and Daniel Drew-Martin took over the Ballater Hostel in 2016 and say that the demographics of people coming to mountain bike in the area has shifted: “There are so many mountain bike trails for all experience levels and, with the increased use of e-bikes, it really appeals to a huge range of people.

“We’ve had retired couples, families and new bike owners all come to spend time cycling and get to know the area which has been fantastic to see.”

Through a Scottish Government grant, Dominque and Daniel have invested in new tools and equipment to further attract outdoor adventurers to the area.

“We’ve always had a bike storage area, which is covered and dry, but this grant allowed us to buy additional items such as tools, bike locks and proper stands, that they can use. It means that after they’ve had a great day on the hills, they can then come to us and have an evening to dry off, chat with friends and then tinker with their bikes.”

Mountain biking has become an increasingly valuable part of tourism for Scotland. In 2020, according to Visit Scotland, 290,000 British residents took overnight visits to Scotland where adventure sports were part of the trip, contributing £112 million in spend.

To capitalise on this trend, a new campaign to promote mountain biking in the East Cairngorms was launched at the end of November by Ballater Business Association (BBA) and Braemar Tourism Group (BTG).

The campaign, which includes a website, promotional video, digital trail map, and trip planner, is the first in a series of five which aim to inspire visitors to explore the East Cairngorms as a year-round destination for outdoor activity.

For more information on mountain biking in the East Cairngorms, head to: 

https://www.visitballater.com/east-cairngorms-mountain-biking-trail/    

Ooni Pizza Ovens’ Darina brings the magic of pizza-making to life in new children’s book

Ooni Pizza Ovens’ Co-founder and Co-CEO Darina Garland has written and self-published her first ever children’s book – Jo and The Dough – with all profits to be donated to mental health charity, YoungMinds.

Inspired by an excited conversation whilst preparing pizza together as a family, and the vivid imaginations of her sons, Darina was struck with the idea to create a book where the yeast comes to life for an epic adventure.

The story follows a young girl Jo, whose dad is eager to show her how to make homemade pizza from scratch. As she learns just how long it’s going to take for the dough to rise, a hungry and impatient Jo sneaks a little extra yeast into the mixture to help speed things up.

When Jo is awakened by a mysterious noise, she’s shocked to discover that her dough has grown into a monster!

This cheeky dough monster has plans of his own and as he heads out of the door, he leaves Jo with no choice but to follow him on a neighbourhood adventure, rounding up ingredients for an epic pizza party.

Darina has teamed up with her Ooni colleague, illustrator Edith Ault, and together they’ve created a magical, fun-filled book that will appeal to children and curious adults alike — or anyone who loves to eat pizza and read as a family.

Darina Garland, Co-founder and Co-CEO of Ooni Pizza Ovens and author of Jo and the Dough, says: “When we cook pizza together as a family, it’s all about being creative, sharing joy and having fun.

“When I realised the awe my sons experienced when learning about the magic of yeast, and the pure excitement of the dough rising, I knew that this could be a fantastic idea for a story. Edith’s vivid illustrations really bring the adventure to life! The illustrations are awesome!”

“Passion and Kindness are two core values at Ooni. Not only do we want to share the joy of making pizza as a way to connect people, but we’re very aware of our responsibility to be a business for good through our Ooni Impact Fund, helping causes we’re passionate about and leaving the world just a little bit better than we found it.”

100% of profits from Jo and the Dough sales will be donated to YoungMinds, the UK’s leading charity supporting mental health among children and young people.

Darina and her husband and fellow Ooni Co-founder Kristian Tapaninaho are aiming to raise £40,000 for YoungMinds through profits from Jo and The Dough and other campaign activity. The work the charity does in aiming to ensure that all young people receive the mental health support they need is absolutely vital and a cause close to their hearts.

Readers are encouraged to enjoy Jo and the Dough whilst creating their own pizza – the book includes an exclusive, child-friendly recipe for Neapolitan-style dough, so that every family can recreate the magic at home – albeit with the correct measurement of yeast!

Jo and the Dough is available in hardback to purchase from uk.ooni.com now, retailing at £9.99.

A passport to summer fun!

While COVID-19 travel restrictions mean that many of us will be having staycations this year, Edinburgh Leisure has their own passport for a summer of fun for your children and the family.

With the summer holidays approaching, the city’s biggest sports and leisure provider, Edinburgh Leisure, is bringing back the summer fun safely to their centres. Whether you are looking for a one-off activity for the family to enjoy, or some fast-track lessons to help make up for lost time, Edinburgh Leisure has it covered.

For gymnastics and aqua camps, children can be booked in for a day or for the whole week. Early drop-offs and late pick-ups are available.

A must for anyone who enjoys water, at the Aqua Camp, children from the age of 7 years can enjoy a variety of pool activities whilst working towards recognised Scottish Swimming and Royal Life Saving Society awards.

Little gymnasts from Primary 1+ will be entertained by Edinburgh Leisure’s coaches with activities including technique practice, stretching, and conditioning, vault and bar sessions into Tumbles’ foam pits, beam sessions, coaching the coaches, learning how to judge, and working on a routine.

And with climbing set to feature for the first time at the Tokyo 2021 Olympics, inspire them with the adventure and climbing camps at EICA Ratho. If your child is between 8-14 years old and new to climbing, the EICA’s week-long Adventure Camp brings together thrilling indoor and outdoor activities including climbing, Clip ‘n Climb, and abseiling.

For older children between 10-17 years, and more experienced climbers looking to get outdoors, Edinburgh Leisure’s Rock Camp combines bouldering and indoor sessions with outdoor ‘trad’ and sport climbing at some of Central Scotland’s most renowned crags.

And for children looking for some sports coaching lessons, there is lots of choice across the city whether your child wants to try something new, or just enjoy more of their favourite classes. Coaching sessions are available in tennis, swimming, gymnastics, diving, trampoline, climbing and dance.

And new for this year, is Swim Diving and Fun and Deep-Water Swimming and Fun sessions.

In Swim Diving and Fun, swimmers will learn how to shallow dive for swimming starts, this includes push and glide skills, handstands, surface dives and more. In Deep Water Swimming and Fun, the coaches cover the fun things everyone loves to do in deep water and how to keep safe near water. Being underwater is a lot of fun and there will be games and activities to help swimmers improve their underwater skills.

Also in the pool, there will be some Summer Diving session on the diving boards at the Commie Pool or for 9–14-year-olds, they can book into the pool with their friends for Edinburgh Leisure’s Junior Swim sessions.

And teens can also stay active in the holidays with the NRG Zone Gym Camps for S1 – 15-year-olds. With full access to Edinburgh Leisure’s well-equipped gyms, Edinburgh Leisure’s trained instructors will be on-hand to coach correct technique and use of equipment.

Gym access at any time accreditation is granted after completion of Edinburgh Leisure’s 5-day camp. Keep an eye on Edinburgh Leisure’s website for more information including how to book. It’s free to junior members but costs £21 for non-members.

And if you are looking for family activities, Edinburgh Leisure has lots of choices for the family to enjoy together and to burn off surplus energy.

The very first in Scotland, Edinburgh Leisure’s AquaDash and new AquaDash Extreme at the Royal Commonwealth Pool is a fantastic inflatable playground on water. Fun-seekers will slide, climb, and bounce their way through the thrilling obstacles, beating each one and racing friends and family.

Or take the experience to new heights with AquaDash Extreme, with its awesome addition of double slides from the 3m or 5m dive platforms. Spaces are popular, so make sure you book well in advance. Booking goes live 28 days before for each available session so ensure you check Edinburgh Leisure’s website regularly.

And Clip ‘n Climb at the Edinburgh International Climbing Arena will have the family reaching new heights with 15 climbing elements providing a range of features and levels suitable for children and adults. And it is suitable for beginners.

There’s also a Family Climb Taster session at the EICA. Even if you’ve never climbed before, this 90-minute taster session is for you. Children must be 4 years+ with at least 1 adult 18 years+ in the group for up to 3 children, or 2 adults 18 year+ in the group for up to 4 children. Maximum of 4 children per session.

To find out more about the activities and book online, visit:

Holiday Club – Edinburgh Leisure

High achiever: Edinburgh climber is first Briton to complete Alpine Trilogy

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Edinburgh Mountain Film Festival – The Long Road To Adventure

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