Healthy interest grows in college community gardens

Edinburgh College community garden provides opportunities to adults with complex learning needs

Adults with complex learning needs are using one of Edinburgh College’s community gardens to develop their green fingers as well as social and education skills.

The students, who are all users of the adult day services at Fisherrow Community Centre’s Fisherrow Hub in Musselburgh, have been visiting the community garden at the college’s Milton Road Campus since May 2014. After spending the summer helping out weekly at the garden they registered for the Royal Caledonian Horticultural Society’s (RCHS) Recognition of Individual Achievement in Horticulture Award (Caley Award), and are now working towards achieving this.

The award recognises the achievement and learning experience of individuals with complex learning needs in a garden environment. It encompasses a mix of seven core horticultural activities including cultivation, composting, plant-care and harvesting.

It is hoped that students who achieve the Caley Award will go on to a second level of the scheme, which is currently under development by RCHS.

The nine students have been split into two groups, and visit once a week for a few hours. Each group has their own growing space in the garden where they grow vegetables that they can take either back to Fisherrow to use in a cooking activity or home to share with their household.

The award also includes a personal learning plan, where students identify self-improvement goals such as improved timekeeping, teamwork or learning a social skill. Individuals progress at their own pace, encouraged and inspired by the achievement of others. Achievement is assessed through compiling a portfolio and recording of evidence, which are formally verified by the RCHS.

The Milton Road Community Garden was established in September 2012 to transform an area of previously unused land into a green space for staff, students and the local community to grow plants, vegetables and fruit. The project has been so successful that Edinburgh College now has a second community garden at the Sighthill Campus.

Colin Jeffrey, Fisherrow Hub manager, said: “The community garden at Edinburgh College has provided people who use the service at Fisherrow in Musselburgh an invaluable opportunity to undertake practical gardening tasks, which they are now learning and developing in order to undertake the Royal Caledonian Horticultural Society Award, or Caley Award.

“This is a fantastic new opportunity for the involved individuals, which is developing their practical skills in horticulture as well as supporting skills development in other areas, geared towards individuals’ specific personal goals, included as part of the award.

“At Fisherrow, we are continuing to work with Edinburgh College, to further develop joint working initiatives and new opportunities for people accessing services from our resource and to work together on a partnership agreement, to establish this working relationship and continue to support our ethos of promoting meaningful, structured activities for the service users at Fisherrow in new, exciting and inclusive ways with other organisations.”

Severine Monvoisin, community garden coordinator at the college, said: “The Caley Award is about recognising achievement. Far more importantly, it also gives individuals with complex learning needs opportunities for learning new skills and achieving in an inclusive environment. The gardening activities and knowledge are a medium to progress in their life by increasing the social interaction with others, learning to express their feelings, developing a better understanding about the environment, increasing confidence and self-esteem, learning to work together, increasing their abilities.

“For all the garden’s participants, coming to the garden is strongly linked to improved emotional health: they learn and exchange views about the importance of healthy eating and healthy lifestyle, are active in an outdoor environment, build social contact in a safe and relaxed environment and, importantly, become part of a community.”

New sign language video call service rolled out

New video call service removes barriers to participation.

The nationwide roll-out of a new online interpreting service will allow deaf people across Scotland to use sign language to contact public sector services.

The Scottish Government has announced today the extension of the current NHS 24 online British Sign Language (BSL) Video Relay Interpreting Service pilot to the rest of the public sector in Scotland.

The new Scottish Government-funded service, contactSCOTLAND, will mean deaf people can now speak to public services, such as their local council, doctor’s surgery and the Scottish Government, without the need for someone to call on their behalf. This project is unique in the UK and is the first nationally funded public sector Video Relay Service.

Minister for Sport, Health Improvement and Mental Health, Jamie Hepburn, welcomed the new contactSCOTLAND service which is available from today. He said:

“There are estimated to be around 6,500 people living in Scotland who use sign language and these people deserve to have the same access to services as everyone else.

“By extending this programme to cover all public sector services in Scotland, we are removing the barriers that some deaf people face when trying to get in contact with their local services.

“For the majority of people who rely on sign language to communicate, they need to arrange to have someone to call on their behalf. This new project will mean deaf people can video call an interpreter at contactSCOTLAND directly who will then speak to the relevant public sector organisation and act as an intermediary for the deaf person.

“This is a fantastic project and gives British Sign Language users equal access to public sector services, allowing them to enjoy greater participation in daily and public life.”

Andrew McCafferty and his wife in are both profoundly deaf, The Greenock couple recently used the video relay service to call NHS 24 – receiving treatment that saved Andrew’s life.

He said: “My wife and l are profoundly deaf and use British Sign Language to communicate. It can be really difficult and frustrating to communicate with doctors, police officers and workman from the council that come to carry repairs in our home.

“Recently l took seriously ill and contacted NHS 24 through the online BSL interpreter service. The online interpreter assisted me throughout the call and later when l received treatment at the hospital, the doctors said the treatment saved my life.

“Being able to use contactSCOTLAND is amazing – it means my wife and l can understand what is being said, which makes us feel much more confident. This is a great service which Deaf people can use when they need it, no matter where they live in Scotland.”

Janis McDonald, Chief Officer, Scottish Council on Deafness (SCoD), said: “SCoD is proud to have been involved from the early days of the pilot work and sees many benefits to Deaf People wishing to access services that are readily available to hearing peers. It is terrific; accessible, discreet and confidential, designed with people in mind. Many have already received information and treatment because of it.

“We can see this type of access would have wider benefit – to help interaction with other public bodies and could be applied to many other situations of day to day life. It greatly reduces the inequality and access barriers Deaf, BSL Users face daily.

“We therefore welcome that the service is now being extended to all national and local public bodies ready to promote and support BSL and Deaf Users across Scotland and that Deaf users have access to public services like everyone else.”

The service is free and can be used to contact all public sector bodies in Scotland. It is not for emergency 999 calls. More information on how the BSL Video Relay Interpreting service works can be found on the contactSCOTLAND website www.contactscotland-bsl.org

https://www.youtube.com/watch?v=_WygONuSkdA

‘Shocking increase’ in food bank usage

New report shows growing demand for emergency food aid

More than 160 groups and organisations are now providing emergency food aid in Scotland. The figure is in a new report from the Poverty Alliance which states changes to the social security system and the introduction of sanctions, as well as low pay and insecure work are some of the main factors behind the growing need for emergency food.

The Cabinet Secretary for Social Justice Alex Neil launched the report at a food bank in his Airdrie constituency yesterday.

The Scottish Government has now provided the Poverty Alliance with £28,941 to carry out further work with emergency food providers. This will enable the Alliance to work with those providers to take forward research findings and to focus more strongly on the causes of food poverty and work towards ensuring people get the help needed to move them away from reliance on food aid provision.

Mr Neil said: “The Poverty Alliance report perfectly demonstrates the impact of UK welfare changes. It is unacceptable that so many have had to resort to foodbanks. Emergency food aid is not a sustainable response to the issue of food poverty and its underlying drivers and it cannot become an established feature of the welfare system in Scotland.”

“We have seen previously in figures from the The Trussell Trust, that there has been a shocking increase in food bank usage. This speaks volumes about the real poverty in our society when people can’t feed their families without help and support from food aid organisations.”

The Poverty Alliance report follows figures from The Trussell Trust which shows a rapid and dramatic rise in the number of people accessing emergency food aid in Scotland.

The Trussell Trust has reported a 12 fold increase in usage of emergency food aid in just three years – in 2011/12 5726 people in Scotland accessed food aid, while in 2013/14 that figure was 71,428.

The Poverty Alliance report concludes that more effort should be concentrated on how emergency food aid providers can better connect people with mainstream support services. Providers working in close partnership with other services have been shown to offer better support to those in need, connecting them to the advice and support required to address underlying issues which have led them to access emergency food aid in the first place.

Director of The Poverty Alliance Peter Kelly said: “We need to build on the good work that food aid providers are already doing. Volunteers are providing help to people experiencing real difficulties in often complex circumstances. There is a need to develop partnership working between emergency food aid providers to share ideas, experiences and good practice.

“In the longer term we need to ensure that we are developing policy solutions that address the root causes of food poverty. The support from the Scottish Government will help the Poverty Alliance ensure that those who are on the frontline tackling food poverty are able to contribute to finding these solutions.”

The Trussell Trust Scotland Network Manager Ewan Gurr added: “It has been a pleasure to work alongside and support the research carried out by our colleagues at the Poverty Alliance and we appreciate the consistency of the Scottish Government as they explore creative ways to tackle food poverty in Scotland.

“The voluntary sector, largely, has an openness to exploring fresh ways in which we can enhance the level of support people are offered. We welcome the report and believe it is important for us, as well as other food providers, to digest the findings. It has always been my ultimate desire that our foodbanks are places where dignity is restored, hope is revived and the support is comprehensive and robust.”

To help food aid providers develop a better understanding of the range of support available for users of emergency food aid and identify additional support, the Poverty Alliance has developed a web based resource to assist those delivering emergency food aid better link with mainstream services such as Citizen’s Advice Scotland as well as with other information and links to key support services at www.foodaidscotland.org

Seen something? Say something!

Campaign encourages Scots to act if they think an adult is being harmed

Scots are being urged to act if they think an adult is being harmed, neglected or exploited. The Scottish Government’s ‘Seen something? Say something’ campaign is being launched today. It aims to raise awareness of the issues of adult harm and adults who are at risk of being harmed.

The campaign encourages people to act on their suspicions or instincts that somebody may be experiencing harm. An email or anonymous call to your local council is all it takes, and they will investigate the matter sensitively.

Jamie Hepburn, Minister for Sport, Health Improvement and Mental Health, said: “It’s a sad fact that there are many adults in our society who are suffering at the hands of others. This could be physical harm, sexual abuse or financial exploitation. It could be neglect, psychological bullying, or taking advantage of a vulnerable person for your own advantage.

“It’s time that this suffering, which so often takes place in the shadows, came to an end. Through this campaign we are urging people to take action if they think an adult is being harmed.”

Contact details for all of Scotland’s local adult protection teams can be found at www.actagainstharm.org.

Getting complete statistics on adult harm in Scotland is difficult, and the full picture is unclear. However, it’s estimated that there are about 300 referrals to council social work departments every week and that, on average, 16 of these will result in an investigation.

It’s not always easy to tell if an adult is in trouble. But there are signs and situations to be aware of. For example, a person may have unexplained cuts and bruises, or refuse to talk about injuries. They may be failing to look after themselves or their property, be confused about where their money has gone, or be giving money to people they know for reasons that might raise concerns.

They may appear quiet, withdrawn or nervous around certain people, get upset at the mention of their relationship, or may constantly be having people – friends or strangers – visiting and using their home for reasons that are unclear.

Paul Comely, National Adult Protection Coordinator at WithScotland, said: “People often have an instinctual feeling that someone is being harmed or is at risk; a sense that something is not right. By acting on this, they could help a person who is at risk to overcome the situation and become safe from harm.

“Sometimes people don’t want to get involved, for fear of being seen to intrude in other people’s lives. Or they are worried they might be wrong about the situation and their actions will result in another person being unfairly accused. But it is vital to raise concerns, and it is safe to do so; the local council will check the situation sensitively and support will be given, if needed.

“If you think an adult is at risk of harm and something feels wrong, you’re right to get it checked out. If you’ve seen something, say something.”

Police Scotland Detective Superintendent Willie Guild, said: “One particularly insidious type of harm is financial harm with people being exploited through a range of scams, as well as doorstep criminals such as bogus callers or rogue traders, putting pressure on people to hand over their money or belongings. However it is not always strangers who pose the risk to vulnerable members of our communities and it is not always easy to identify a person is being harmed. I would urge people if they are concerned about an adult who may be at risk of harm to act on their instincts by contacting their local authority.

“Alternatively contact Police Scotland on 101. In an emergency always contact the police by calling 999. We will act on calls we receive and together we will tackle adult harm and improve adult protection across Scotland.”

Scheme to identify harmful drinking goes citywide

A successful pilot scheme that helps frontline staff identify problem drinking amongst elderly people in the west of Edinburgh is set to be rolled out across the city.

An advice toolkit was drawn up after alcohol-related harm was identified as a significant concern amongst those aged 65 years and over and living in the Almond and Western Edinburgh areas of the city.

A report about the scheme will be made to members of the Communities and Neighbourhoods Committee when it meets on Tuesday (10 February).

Staff training and the toolkit, which includes a unit measuring glass, phone numbers and information leaflets, has been well received and it is anticipated that similar training may be received by Police Scotland, Scottish Fire and Rescue and third sector partners in the future.

The scheme was created by the joint Almond and Western Edinburgh Neighbourhood Partnership Health and Community Care Sub-Group in collaboration with NHS Lothian who had concerns about drinking habits; these were supported by local health care partners and local GPs.

The next step is to roll the training programme out to third sector partners, equality groups and local businesses. Information sessions are also planned for GP surgeries, pharmacies, libraries and shopping centres.

Councillor Maureen Child, Communities and Neighbourhoods Convener, said: “Many elderly people enjoy the occasional tipple, and there is nothing wrong with that. This toolkit is aimed at those whose drinking habits are causing harm to their health and are in need of advice.

“Staff have been very positive about the pilot scheme and have welcomed the support it gives them to approach residents who may be struggling. It makes sense to roll it out to other areas of the city, and it’s fantastic that other organisations are also interested in using it.

“The health and well-being of our residents is the most important factor, especially with our ageing population. Anything that helps to reduce health inequalities should be welcomed.”

Lesley Taylor, Neighbourhood Support Service Manager for the Council, has taken part in the training. She works with vulnerable adults through the housing support service. Lesley said: “Our priority is to support the people we visit to make the best choices regarding their health and lifestyles. This toolkit has been extremely helpful by giving staff the confidence to talk to clients where there is a concern about their drinking habits. We’ve found that people are open to the advice and have been able to dispel some of the myths surrounding alcohol use.”

Eleanor McWhirter, NHS Lothian Lead in Alcohol Brief Interventions, said: “This pilot is a great example of community groups, NHS Health Promotion Service and the Council working together to promote the health and well being of the local population.

“It revealed that intervening early and focusing on the needs of local people can be effective in reducing alcohol consumption. We look forward to potentially expanding this work to other areas of the city.”

Let’s talk about Dementia

STARTING this month, Alzheimer Scotland – Action on Dementia is launching a Let’s Talk about Dementia campaign. The campaign aims to open up more discussion on the subject of dementia and to raise awareness of the importance of early diagnosis.

Stigma, negative perceptions of people with dementia and perceptions that there is little or no help available are some of the reasons which prevent people from seeking help sooner rather than later. The negative perceptions also create fear and worry meaning that many families avoid talking about dementia.

The worry that you or someone close to you may have dementia is one of the most difficult conversations we may have. The Let’s Talk about Dementia campaign hopes to raise awareness and get families talking to each other and medical professionals so that more people living with dementia can get the help and support they need in place to ensure they have the best quality of life possible.

Alzheimer Scotland’s Let’s Talk about Dementia campaign will offer detailed information, support on the organisation’s website (www.alzscot.org/conversation) and via the Dementia Helpline (0808 808 3000) which is free to call and available 24 hours a day, 365 days a year.

Alzheimer Scotland will be promoting the campaign on radio, in print and through social media (Facebook and Twitter). Social media is particularly important, as these difficult conversations are often intergenerational; involving partners, adult children, grandchildren, other family members and beyond. We want people to share their own experiences of these often difficult conversations and if, in hindsight, they would have handled things differently. Alzheimer Scotland will also be sharing real life case studies, information and advice via its Facebook page and Twitter feed.

www.facebook.com/AlzheimerScotland

www.twitter.com/alzscot

“I wish I’d trusted my instincts about dad earlier. Got us to sit down as a family and discuss it. If I had the chance again, that’s what I’d do.” Ian

“I knew there was something wrong with me and I kept asking questions until I found out what it was. My family and friends have been wonderful – they support me in so many ways and I’m glad I can talk openly to them. Nobody should have to face dementia alone. Never be afraid to ask: ask people, ask questions and ask for help.” Anne

“Nobody’s happy to get a diagnosis of dementia, but it was so much better than the not-knowing. It gave mum, and me, a way of dealing with the changes that were happening in her life.” Donna

Gentle exercise at Royston Wardieburn

New gentle exercise class for adults of all ages

qualified instructor

Every Friday 11am – 12noon, £2.00

NEW tai chi

Royston Wardieburn Community Centre
11 Pilton Drive North
Edinburgh EH5 1NF
0131 552 5700

Breathing Space Day: stay connected

HAVING good relationships with friends, family or the wider community is important for mental wellbeing. The message to ‘stay connected’ with friends and loved ones will mark national Breathing Space Day on Sunday 1 February.

The annual awareness day is promoted by Breathing Space, Scotland’s mental health phoneline, and is supported by Minister for Sport, Health Improvement and Mental Health, Jamie Hepburn MSP and a number of national organisations.

Tony McLaren, Breathing Space National Coordinator, explained: “Social connections can improve feelings of self-worth, happiness and self-confidence. Relationships and friendships can have a huge positive impact on a person’s sense of wellbeing. Go for that coffee, phone that relative you’ve been meaning to catch up with – talking things through and making that connection can help relieve worries and stresses in your life. Even doing something like volunteering in your local area can improve your sense of connectedness.”

The campaign is being promoted with a touring van featuring prominent messaging supporting the ‘stay connected’ theme.

Minister for Sport, Health Improvement and Mental Health, Jamie Hepburn MSP, said: “Looking after our mental health and wellbeing is crucial. Making space and time for the people that make us happy is one of the best ways of looking after our own mental wellbeing.

“The Breathing Space telephone advice line provides an invaluable service for people experiencing low mood, depression and anxiety. It can make such a difference to know that there’s someone there who is willing to listen and offer a sympathetic ear. I’d like to thank the Breathing Space call handlers for the tremendous work they do on a daily basis.”

Coffee mornings, conversations cafes, walks, yoga sessions, football tournaments and relaxation classes are just some of the activities taking place for Breathing Space Day.

Community Football Manager at Elgin City FC Robbie Hope said: “I welcome the opportunity to work with Breathing Space and Moray Community Health and Social Care Partnership to raise awareness of mental health and wellbeing in Moray.

“As a football club we recognise the importance of keeping mentally as well as physically fit. There is a clear link between being physically active and mental health. The more active we are the better mental health we have. We would encourage everyone in Moray to look after their mental health and wellbeing by supporting Breathing Space Day and by getting active, and staying connected with family, friends and people in the community.”

Good food for ALL: a taste of things to come?

Do we have the ingredients for a well-fed North Edinburgh?

That was the question posed at a conference organised by Pilton Community Health Project at West Pilton Neighbourhood Centre last week – and more than forty delegates replied: yes we have!

The event examined food poverty in Scotland – what it is and it’s impact on poorer communities – and what is being done to tackle the problem. The conference was also an opportunity to celebrate successes and to showcase good work, share ideas and discuss and develop a plan to bring to bring more resources to North Edinburgh to tackle food poverty in the area.

A broad spectrum of speakers helped fashion the discussion over the course of the day. Bill Gray of Community Food & Health (Scotland) set the food poverty context, Broomhouse Health Strategy Group’s Lucy Aitchison talked specifically about their health project and explained why it works well and Mary Anne Macleod of the Poverty Alliance gave a presentation on national best practice.

There was also an opportunity to ‘tour’ information stalls to find out what’s happening locally – the Granton Gardeners, Fresh Start and Edinburgh North West Foodbank were all on hand to offer advice and information, while Granton Improvement Society also had an information stall.

The event was all about information, ideas and discussions and all of these ingredients were present in abundance – look on the conference as an appetising starter … a taste of things to come, maybe?

A conference report is currently being produced and it’s hoped the Good Food for ALL conference will result in an agreed community manifesto to tackle food poverty in North Edinburgh.

Setting the agenda: North Edinburgh's Physical Activity Forum

How can we improve access to open spaces in North Edinburgh?

Looking forward to seeing you at next weeks’ NEPAF meeting where the theme will be ‘How can we improve access to open spaces in North Edinburgh?’ Response to this months’ forum meeting has been really positive; here is the agenda so far:

Presentation, sharing good practice- ‘Friends of Dalmeny Park’- Tom Hoon/Out of the Blue
West Pilton Park- Lianne Pipskyj/Clare Symonds PCHP
Community Growing- Kate Wimpress/NEAC
Informal/structured play on local green/brown sites- Kate Wimpress/NEAC
Forth Neighbourhood Partnership Community plan (physical activity priority)- Jim Pattison/FNP
Edinburgh Physical Activity and Sports Strategy- Active Lives- Sean Webster/ECC

The meeting takes place on Wednesday 10 December from 2 – 4pm

at Pilton Community Health Project, Boswall Parkway

It looks like it’s going to be a good one, can’t wait! It would be very helpful if we have an idea on numbers so if you could confirm attendance and add any agenda items by this Friday ( 5 December) that would be great!

Lianne Pipskyj (on behalf of NEPAF)

Development Worker- Physical Activity, Pilton Community Health Project

0131 551 1671

liannepipskyj@pchp.org.uk