Tag: Health and wellbeing

Eight tips to stay on track and achieve fitness goals

Writing down goals, talking to friends and family and getting enough sleep are all ways Brits can help themselves keep to their fitness goals.

The team from Trimtone, the natural clinically-proven appetite suppressant have offered eight tips to help keep Brits on track to achieve their fitness goals

Being realistic and focussing on smaller goals will make the harder long-term goals seem more achievable.

Gaining support from friends and family will also help keep accountability, as well as having people there to celebrate the successes.

A spokesperson for Trimtone said: “Achieving goals is difficult, and it’s very easy to give up after a few weeks or reward yourself and slip into bad habits again.

“Having a great support system and reminding yourself why you’re doing it will help keep you on track.”

These are Trimtone’s tips to help reach your fitness goals:

1. Write it down

Keep a regular checklist of everything you want to do, and everything you complete at the end of the day. This could be the exercises you want to do, or the foods you eat on a day. If your goal is “I want to run a marathon” write it down, then plan how you’re going to get there.

2. Keep it fresh

If you do the same thing every day it’s going to get boring, and that’s when you’re likely to slip back into your old habits. If you don’t like the exercises you’ve been doing, try something else. If you don’t like running, why not try Zumba or a HIIT class – there are so many different ways to exercise, try as many as you can until you find one you love.

3. Set small goals

Small goals, perhaps weekly or monthly, help everything seem more manageable meaning you’ll be able to keep your motivation up. It will give you a reason to celebrate the small victories and help you realise you’re one step closer to your bigger goal.

4. Eat real foods

Whatever your goal, make sure the food you eat is fresh, whole and includes minimally processed ingredients. Never starve yourself either as restrictive eating slows down your metabolism and deprivation only leads to cravings and future binges.

5. Reward yourself

Celebrate your successes by treating yourself to something you enjoy, but it’s important to celebrate in moderation. Everyone needs a “cheat meal” or two, but make sure it stays to just one meal, instead of a slippery slope back to old habits. You could always treat yourself to some new clothes, or an evening catching up with a friend.

6. Talk about it

If you talk about your goals to friends and family, it means that there’s other people to both support you – and hold you to account. Why not find a friend who also wants to reach the same goal as you, and do it together?

7. Be realistic

Unfortunately, thing don’t happen overnight and being realistic with your goals mean that they’re easier to achieve. If you set unrealistic goals, you’re more likely to lose motivation and give up halfway through. Changing lifetime habits isn’t easy, so start off slowly and makes small, gradual changes.

8. Get your beauty sleep

Sleep is restorative, meaning it’s important your body gets plenty of it to recover from the day and set you up for a new one. Shut off your phone about an hour before you hit the hay, experiment with relaxing essentials oils, or try out a few soothing yoga poses to ease you into bed.

National Care Service? Review of adult social care

Expert panel will report by January 2021

An independent review is to consider the idea of a national care service.

The review, a Programme for Government commitment, will aim to ensure Scotland provides consistently excellent support for people who use these services, as well as their carers and their families.

It will be chaired by Derek Feeley, former director general of Health and Social Care in the Scottish Government, and will report by January 2021.

Adult social care comprises a wide array of services and non-clinical support in a range of settings, involving care homes, care at home, day services, and community support for people with a range of needs.

Social care supports more than 200,000 people across Scotland – those with disabilities, older people, people with mental health problems and those with drug and alcohol problems.

The review will take into account the experiences of those supported by, and who work, in social care, as well as looking at funding, governance, administration and delivery.

The review will consider the needs, rights and preferences of people who use services, their families, and their carers.

Health Secretary Jeane Freeman said: “This will be a wide ranging review of all aspects of a service which supports and involves so many people across Scotland. I am looking forward to recommendations that help ensure high standards of service and support into the future.

“This independent review will examine how adult social care can be most effectively reformed to deliver a national approach to care and support services – and this will include consideration of a national care service.

“It will also build upon our existing commitments to improving provision – long standing issues in adult social care have been thrown into sharp relief during the pandemic, and they demand our attention.

“We owe it to those who use and work in adult social care services to acknowledge these challenges, to learn from them, and to consider carefully how we can most effective plan for the future.”

The chair of the review Derek Feeley, a former director general of Health and Social Care in the Scottish Government, is also a former Chief Executive of NHS Scotland and former Chief Executive and President of the Institute for Healthcare Improvement.

Derek Feeley said: “I am grateful to the Health Secretary for the invitation to chair this independent review and to the advisory panel for agreeing to bring their considerable expertise to our work to recommend improvements to adult social care in Scotland.

“I look forward to views of everyone involved in our social care system and, in particular, to hearing from service users about what it will take for us to better meet their needs, rights and preferences.

“We have a broad remit that touches on every part of the social care landscape; from the experience of those using and working in the system to how it should be funded and regulated. We will look at every option and opportunity to bring about the improvements that I know everyone working in the system aspires to achieve.”

The panel of experts for the review includes: Malcolm Chisholm, former Scottish Minister for Health and Community Care, Anna Dixon, chief executive of the Centre for Better Ageing, Caroline Gardner, Auditor General 2012-2020, Councillor Stuart Currie, Ian Welsh, chief executive of the Health and Social Care Alliance and Göran Henriks, Chief Executive of Learning and Innovation in Jönköping, Sweden.

The possible remit and structure of a potential national care service has not yet been set out. It could cover a range of organisational, funding and delivery options, which will be for the independent review to consider.

The review will also consider previous and ongoing work, including:

  • the programme for social care reform currently being taken forward by the Scottish Government and COSLA
  • progress with integration of health and social care in Scotland, including the outcomes of the recent review undertaken by the Scottish Government and COSLA
  • work undertaken by the Care Inspectorate to consider opportunities for improving adult social care provision
  • work undertaken by wider partners including the third sector to understand people’s experience of care and support improvement
  • scrutiny by Audit Scotland of social care and progress with integrating health and social care
  • scrutiny by the Health and Sport Committee of the Scottish Parliament of reform of social care to date and progress with integrating health and social care

Health and well-being visits to care homes to resume

Safe and phased return of visitors who improve quality of life.

Professional health and social care services which improve and enrich the wellbeing of care home residents will be able to resume visits under new guidelines.

Throughout the COVID-19 pandemic, healthcare services have continued to operate in care homes for pressing clinical reasons, however non-essential visits have been paused.

New guidance outlines how from 7 September care homes can resume face-to-face care from a wide range of health and social care professionals, including podiatrists, physiotherapists, optometrists, dentists, social workers and mental health and disability specialists. 

The guidance also makes recommendations for the safe resumption of activity in indoor communal areas – for example lounges and dining areas – as long as strict health and safety measures are in place.

The guidance recommends that enhanced visiting is only resumed in care homes where there are no active cases, have been free of COVID-19 for 28 days, and are actively participating in the care home worker testing programme. 

Care homes should update their visiting risk assessments to fully consider the safe resumption of visits by health and social care professionals, which will then be approved by the local Director of Public Health.

In addition, the guidance recommends these visits only for care homes which have sufficient PPE and hand hygiene facilities, infection prevention and control protocols, a visitor protocol and visitor log, and resident consent.

Care homes have been supporting residents to receive three outdoor visitors from no more than two households, provided their home meets strict criteria, since 10 August. 

Since 24 August providers can also safely allow one designated indoor visitor for residents within their homes, once their plans have been signed off by the relevant health board’s Director of Public Health.

Health Secretary Jeane Freeman said:

“This has been, and continues to be, a very challenging time for care home residents, their families and staff – but we are always aware that care homes are first and foremost people’s homes.

“The safe and phased resumption of visits will not only allow the residents of care homes to have access to a wide range of additional health services, but also experience more personal contact, face to face meetings and interactions which will enrich their daily lives.

“The importance of involving a wide range of professional and people in the life of the care home and the impact this has on the wellbeing of residents is well known – and many clinical health and care professionals who visit care homes have already provided support and care to residents in different ways during the COVID-19 pandemic.

“We are committed to reintroducing measures that allow residents to connect with not only with the full range of health and social care professionals, but also those who enhance and enrich the quality of life for those who live there.”

Child mental health services: Coalition calls for national crusade

The Scottish Children’s Services Coalition (SCSC), an alliance of leading independent and third sector providers of children’s services, has warned of a mental health “perfect storm” for children and young people. It has also called for a “national crusade” to tackle this.

The warning comes on the back of figures from Public Health Scotland which indicate that the number of referrals to child and adolescent mental health services (CAMHS) has dropped by a staggering 55.8 per cent between quarters January and March 2020 and April and June 2020 (from 9,017 to 3,985). 1

These range from a 66.7 per cent fall in referrals for NHS Dumfries and Galloway to 7.7 per cent in NHS Orkney (full table in Notes to Editors).

It also highlights that in June 2020, 1,136 children and young people had been waiting more than a year for treatment, up from 581 on the same point last year.2

The SCSC has warned that mental health services will face an overwhelming and unprecedented pressure due to pent-up demand created by the COVID-19 lockdown, coupled with a cut in youth support services. This could potentially lead to a “lost generation” of vulnerable children and young people who are missing out on the support they vitally need.

It has called for a “national crusade”, with the Scottish Government working closely with authorities, including the third and independent sectors, and investing significantly in mental health services. The coalition has also urged that greater awareness is made of the services on offer, especially those at a community level.

The SCSC has warned that self-isolation and social distancing have had an impact on young people struggling with issues such as anxiety and depression. It has noted that even the most resilient children are going to need additional support as they navigate this transition back into whatever is the new normal, and some will need a lot of extra support.

A  report commissioned by Young Scot, YouthLink Scotland and the Scottish Youth Parliament, called Lockdown Lowdown, found almost two-fifths of young people felt moderately or extremely concerned about their own mental wellbeing.3

A spokesperson for the SCSC commented: “These latest figures are deeply troubling and point to a ‘perfect storm’ for our young people, with increased demand coupled with cuts in services.

“While referrals have dropped during lockdown and children are not accessing support, we are storing up immense problems for the future as specialist mental health services face being overwhelmed due to greatly increased demand.

“We need a ‘national crusade’ to deliver the mental health provision our young people desperately need. The Government needs to work urgently with the relevant authorities to ensure that not only is there sufficient provision available at the local community level, but that this is clearly communicated and easily accessible for young people and their parents or carers.

“It is not just the NHS, but the third sector and other independent organisations play a key role in addressing mental health services and must receive the funding they vitally need or we face a ‘lost generation’ of vulnerable children and young people.” 

Six out of ten young people waiting over 18 weeks to be seen in Lothian

The number of children and young adults waiting over 18 weeks to be seen by a mental health professional has increased to 147 out of 247 patients seen, 59.5%, In June 2020 the latest month of statistics available.

As of June 2020 there are 2,482 young people waiting to be seen in Edinburgh and the Lothians, with a record 472 waiting for over a year, 19% of total waits.

In April to June 2020 there were 825 CAMHS referrals, with 109 rejected, making a total of 706 new referrals. This is compared to 1,659 referrals in January to March 2020, with 382 referrals rejected, making a total of 1277 new referrals.

Lothian MSP, Miles Briggs, said: “These figures reinforce the mental health crisis for young people in NHS Lothian with exceptionally long waits to be seen by a mental health professional.

“Mental Health professionals in NHS Lothian work incredibly hard to support young people who are struggling with their mental health, but services are simply not being properly resourced to meet demand.

“Lockdown, Covid-19 restrictions and failures by SNP Ministers over SQA results will all have added to stresses for young people making mental health support even more important.
“SNP Ministers have presided over our health service for over 13 years and have failed to support a generation of young people.”

1 NHS Information Services Division, Child and Adolescent Mental Health Services Waiting Times in Scotland – Full report (PDF link), 1st September, Table 5, Available at: https://beta.isdscotland.org/find-publications-and-data/conditions-and-diseases/mental-health/child-and-adolescent-mental-health-services-camhs-waiting-times/  (accessed 1st September 2020).

2 Ibid., waiting times table 1b

3  Young Scot, YouthLink Scotland and the Scottish Youth Parliament, Lockdown Lockdown – what young people in Scotland are thinking about COVID-19 (PDF), 23rd April 2020. Available at: https://www.youthlinkscotland.org/media/4486/lockdown-lowdown-final-report.pdf (accessed 11th August 2020).

Heart Research UK Healthy Tip: Eatwell guide

Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

Using the Eatwell Guide to plan your meals

A healthy, well-balanced diet is important for managing your weight and preventing serious health problems, including heart disease. The Eatwell guide is a visual tool that represents government guidelines on healthy eating.
In this Healthy Tip, we give you some tips for planning a healthy, well-balanced diet using the Eatwell Guide.

What is the Eatwell Guide?

The Eatwell Guide shows the proportions of different types of food that make up a healthy diet. This is represented as a plate, which is divided into five food groups.

The Eatwell Guide is appropriate for most people, but it should not be used in meal-planning for very young children.

It is not essential to achieve this balance with every meal, but it is good to try to get the proportions right over a day or longer. Try to consume a variety of foods from each of the food groups to ensure you consume a range of nutrients.

Fruit and vegetables

Fruit and vegetables should make up over a third of the foods in your diet as they are a good source of vitamins, minerals and fibre. However, most people do not eat enough.

Fresh, frozen, tinned, dried or juiced fruit and vegetables all count.

Fruit juice and/or smoothies should be limited to around 150ml a day due to their high sugar and low fibre content. Try adding fruit to breakfast cereals and increase the amount of veg or salad in your lunches and evening meals.

Potato, bread, rice, pasta and other starchy carbohydrates

Starchy foods, such as pasta, rice, bread, breakfast cereals and potatoes provide us with energy and essential nutrients. These starchy foods should make up just over a third of your diet.

Choose wholegrain versions, such as wholemeal pasta, brown rice, wholemeal bread and wholegrain breakfast cereals.

You can also try to leave the skin on potatoes for extra fibre. Get your day off to a good start with a bowl of wholegrain cereal or a slice of wholemeal toast with some fruit.

Beans, pulses, fish, eggs, meat and other proteins

Try to include beans, pulses, fish, eggs, meat or other protein with most meals.
These foods are a good source of protein, vitamins and minerals. Try to choose a lean cut of meat, such as chicken without the skin, as it is lower in saturated fat.

If you eat fish, aim to have two portions every week, including a portion of oily fish, such as salmon, mackerel or sardines as these contain the essential fatty acids that are good for your heart.

Oils and spreads

Try to choose unsaturated oils and spreads, such as rapeseed, vegetable, olive and sunflower oils. Try to cut down on butter, hard margarine, coconut oil and animal fats as these are all high in saturated fat, which can increase your risk of heart disease. When cooking fatty meats, such as bacon, cut away as much of the fat as possible. All fats are high in calories (energy) and should be consumed in small amounts.

Dairy and alternatives

Try to include some dairy or a dairy alternative with each meal. Products such as milk, cheese and yoghurt are a good source of protein as well as some vitamins. They are also a key source of calcium which is vital when it comes to keeping your bones strong. Choose lower fat and sugar dairy products where possible. This includes reduced fat cheese or fat-free and sugar-free yoghurt.

High fat, salt and sugar foods

Foods that are high in fat, salt and sugar should be consumed in small amount.
These foods, which can be eaten as an occasional treat, include chocolate, cakes, biscuits, sugary soft drinks, butter and ice cream.

Water, lower fat milk, sugar-free drinks.

Aim to drink around six to eight glasses of fluid every day. Water, lower fat milk and low sugar/sugar free drinks (including tea and coffee) all count. Fruit juice and smoothies can also count towards our fluid consumption. However, they can be high in sugar and low in fibre, so we should drink no more 150ml of these in a day.

You can find more healthy tips, recipes and advice at heartresearch.org.uk.

Caeden’s done it!

Ben Nevis victory for seven year old boy with cerebral palsy

Caeden Thomson (7) from Corby in Northamptonshire has conquered Ben Nevis to raise money for disability equality charity Scope and his local hospital.

The climb in total took 13.5 hours up and down.

Mum Lisa, who along with Caeden’s brother, sister and dad were with him every step of the way, said: “Caeden is an absolute legend. We started at 9am and reached the top at 5.30pm – and got back to the bottom at 10.30pm.

“It was such a massive challenge and much, much harder than any of us expected. There were many hard time along the way – from three quarters of the way up the pathway is just massive boulders and very hard to climb, and even at the top we didn’t think he would make it down.

“There were danger areas where carrying was very difficult, so Caeden did have to walk down a lot of it too. The temperature dropped hugely and many climbers said they were turning back. But we made it!

“We are all super proud of him, he deserves a medal! People we have spoken to at the campsite said they climbed it once and they will never climb it again – we now know why! Last night no-one could move or celebrate, so today we are resting up and will celebrate tonight!! We all love Caeden so much and can’t believe his passion for getting to the top.”

Caeden said: “My body hurts a lot but I’m ok! It was really, really hard! I felt sick and exhausted at the top, and I felt exhausted but happy at the bottom!”

Money raised will give back to the NHS Children’s services and the physiotherapy department at Kettering General Hospital and disability equality charity Scope.

To donate, click here

Gyms reopen in Scotland

Gyms, swimming pools and indoor sports courts can reopen from today in Scotland, two weeks earlier than originally planned.

A spokesperson for PureGym said: “We are delighted to be opening our 25 gyms in Scotland today and welcoming back hundreds and thousands of members who want to get back to working out.

“Better health and fitness is an important contributor in the fight against Covid-19. The safety of our members is our number one priority and so we have significantly enhanced our cleaning and safety standards in our gyms, in close consultation with medical experts, to ensure that they are safe places to work and safe places to workout.

“All gyms have sanitisation stations, contact-free entry and rigorous overnight deep cleaning and we’ve received highly positive feedback on cleanliness from our members in England, Wales and Northern Ireland who have already returned for millions of gyms visits without incident.”

You can find information about PureGym’s safety measures for re-opening here, and pictures of what the gyms will look like here.

Health experts have encouraged the public to take more exercise during the Coronavirus pandemic. Excess weight puts people at greater risk of serious illness or deth from COVID-19.

Lucie Bennett, Chief Nutritionist at Fitnazz, said: “We’ve just published the Biggest List on the Internet for the Benefits of Exercise, which includes a free implementable Guide”.

Check out the Benefits of Exercise list below:

60+ Benefits of Exercise – The Ultimate List (updated)

Heart Research UK Healthy Heart Tip: Smoking

Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

SMOKING

In the UK around 6.9 million people over the age of 18 smoke. Although rates of smoking have decreased in recent years, the number of people who smoke remains high.

Smoking harms almost all organs in the body and it is the leading cause of preventable deaths in England. Smoking can damage your blood vessels and heart, which increases your risk of having a heart attack.

Quitting smoking can be very difficult, but it is an important step for reducing your risk of heart disease. We provide some tips for stopping smoking below.

List your reasons for stopping smoking

If you are trying to quit smoking, an effective and simple thing you can do to stay on track is to write a list of the reasons why you wish to quit smoking. Whenever you feel the urge to smoke, you can read this list and it should inspire you to keep going.

Decide a time

As soon as you stop smoking, your risk of heart disease will reduce. The sooner you decide to quit the better. Try to choose a date within the next two weeks. If you leave it too long, you will give yourself time to change your mind.

Make a plan for when you quit

Make a plan to quit smoking and ask your friends, family and co-workers for their support. Identify the triggers that make you feel like smoking and work out how to deal with them in advance. For example, if you hang around with other people who smoke, you could plan to spend more time with non-smokers or do smoke-free activities with friends who are smokers.

If you usually smoke during your break at work, plan to go for a walk instead. Dealing with cigarette withdrawal can be tough and it can lead to you feeling emotional and upset. Before quitting, ask people to be patient and understanding and remind yourself that these feelings are temporary.

Distract yourself when you get cravings

Cigarette cravings are intense urges to smoke. Quitting smoking requires a huge amount of willpower. Cigarette cravings are temporary and they can last for 5 minutes. To avoid giving in to cigarette cravings, try to distract yourself for 5-10 minutes. You could try doing some physical activity or a bit of housework, do a bit of colouring in or planning a healthy dinner. Once the craving has passed, you can give yourself a pat on the back.

You could also consider using a stop smoking aid, such as nicotine patches, gums, lozenges or nasal sprays to help stop the cravings.

Get support to stop smoking

There is a lot of support available for people who want to stop smoking. Getting support with stopping smoking can increase your chances of success. You could try contacting your local Stop Smoking Services or chatting to your GP. If you know someone who is also trying to quit smoking, you could offer to support each other. You could also seek advice from a friend or family member who has successfully stopped smoking.

You can get further support with stopping smoking and a free Personal Quit Plan from the NHS: https://www.nhs.uk/smokefree.

For more healthy tips, recipes and advice, visit heartresearch.org.uk

New payment for people self-isolating in highest-risk areas

People in England on low incomes who need to self-isolate and are unable to work from home in areas with high incidence of COVID-19 are to benefit from a new payment scheme.

  • Government to implement new payment for people on low incomes in areas with high rates of COVID-19, who need to self-isolate and can’t work from home
  • Payments of up to £182 to be made to people who have tested positive for COVID-19 and their contacts
  • Scheme to start first in Blackburn with Darwen, Pendle, and Oldham

People on low incomes who need to self-isolate and are unable to work from home in areas with high incidence of COVID-19 will benefit from a new payment scheme starting on Tuesday 1 September, the Health Secretary has announced today.

Starting with a trial in Blackburn with Darwen, Pendle and Oldham to ensure the process works, eligible individuals who test positive with the virus will receive £130 for their 10-day period of self-isolation. Other members of their household, who have to self-isolate for 14 days, will be entitled to a payment of £182.

Non-household contacts advised to self-isolate through NHS Test and Trace will also be entitled to a payment of up to £182, tailored to the individual length of their isolation period.

It is designed to support people who are unable to work from home while self-isolating, either after testing positive, or after being identified by NHS Test and Trace as living in the same household as – or coming into contact with – someone who has tested positive. It will be available to people currently receiving either Universal Credit or Working Tax Credit.

UK Health Secretary Matt Hancock said: The British public have already sacrificed a great deal to help slow the spread of the virus. Self-isolating if you have tested positive for COVID-19, or have come into contact with someone who has, remains vital to keeping on top of local outbreaks.

“This new payment scheme will help people on low incomes and who are unable to work from home to continue playing their part in the national fight against this virus.”

Payments will be provided within 48 hours of the eligible individual providing the necessary evidence. Individuals will be asked to provide a notification from NHS Test and Trace and a bank statement.

The local authority can also check the NHS Test and Trace system to confirm the individual has been asked to self-isolate, if the individual is unable to provide this information. The local authority will put in place checks to prevent fraud and ensure compliance through welfare check-ins, phone calls and employment checks.

There will be a rapid review of the scheme in Blackburn with Darwen, Pendle and Oldham to assess the performance consider how effectively vulnerable people have been reached, and consider how far it has helped reduce transmission of the virus in these areas. If the approach is successful, the scheme will be quickly applied in other areas of high COVID-19 incidence.

This will not reduce any other benefits they receive. This payment equates to:

  • £130 if an individual has tested positive for coronavirus and has to self-isolate for 10 days (from the point they first developed symptoms).
  • £182 if a member of an individual’s household has tested positive for coronavirus and they are asked to self-isolate for 14 days (from the point the member of their household first developed symptoms).
  • £13 per day (up to a maximum of £182) if an individual is identified as a non-household contact of another person who has tested positive for coronavirus and is asked to self-isolate up until 14 days after they were most recently in contact with the person who tested positive.

To be eligible for the funding, individuals must meet the following criteria:

  • Have tested positive for Covid-19 or received a notification from NHS Test and Trace asking them to self-isolate
  • Have agreed to comply with the notification from NHS Test and Trace and provided contact details to the local authority.
  • Be employed or self-employed. Employed people will be asked to show proof of employment. Self-employed will be required to show evidence of trading income and that their business delivers services which the local authority reasonably judges they are unable to carry out without social contact
  • Be unable to work from home (checks will be undertaken on all applicants) and will lose income a result
  • Be currently receiving Universal Credit or Working Tax Credit.

The TUC says the payment is nothing like enough, however,

Commenting on today’s (Thursday) announcement that the government is piloting payments of £13 a day to people on low incomes who need to self-isolate, TUC General Secretary Frances O’Grady said: “These paltry payments will not make the difference needed.  

“Every worker should have the right to decent sick pay so they can help stop the spread of the virus. Ministers shouldn’t need a trial to know that’s the right thing to do. And sick pay must not become a post code lottery.  

“The sooner government gets on with delivering fair sick pay for everyone, the quicker we will beat this pandemic. 

“It should be at least as much as the real Living Wage – £320 a week – so everyone who needs to self-isolate can afford to.” 

‘Absolutely staggering’: spreadsheet error led to delays in hospital opening

A mistake in a spreadsheet calculation set in motion a series of events that led to the delayed opening of the new £150m Sick Kids hospital, a new report has revealed.

Health Minister Jeane Freeman stepped in when last-minute issues with ventilation prevented the opening of Edinburgh’s new children’s hospital last July.

The go-ahead for a new hospital at Little France, a replacement for the ageing Sick Childrens Hospital in Sciennes, was first agreed by NHS Lothian in 2005 but the project has seen a catalogue of delays and spiralling costs.

Scottish Conservative health spokesman, Lothian MSP Miles Briggs, said: ““It is absolutely staggering that this mistake has had such huge repercussions and was not picked up until after the new hospital had been built.

“This review is highlighting how ill equipped health boards are for undertaking projects the magnitude of a new hospital.

“SNP Ministers are ultimately responsible for what has been described as a ‘collective failure’ in the specifications of ventilators at the hospital.

“This fiasco has cost the tax payer enormous amounts of money, money which should have gone towards properly resourcing hospitals and improving treatment times.”