Gyms reopen in Scotland

Gyms, swimming pools and indoor sports courts can reopen from today in Scotland, two weeks earlier than originally planned.

A spokesperson for PureGym said: We are delighted to be opening our 25 gyms in Scotland today and welcoming back hundreds and thousands of members who want to get back to working out.

“Better health and fitness is an important contributor in the fight against Covid-19. The safety of our members is our number one priority and so we have significantly enhanced our cleaning and safety standards in our gyms, in close consultation with medical experts, to ensure that they are safe places to work and safe places to workout.

“All gyms have sanitisation stations, contact-free entry and rigorous overnight deep cleaning and we’ve received highly positive feedback on cleanliness from our members in England, Wales and Northern Ireland who have already returned for millions of gyms visits without incident.”

You can find information about PureGym’s safety measures for re-opening here, and pictures of what the gyms will look like here.

Health experts have encouraged the public to take more exercise during the Coronavirus pandemic. Excess weight puts people at greater risk of serious illness or deth from COVID-19.

Lucie Bennett, Chief Nutritionist at Fitnazz, said: “We’ve just published the Biggest List on the Internet for the Benefits of Exercise, which includes a free implementable Guide”.

Check out the Benefits of Exercise list below:

60+ Benefits of Exercise – The Ultimate List (updated)