The Government must use the coronavirus pandemic as a catalyst to fix the ‘broken’ children and young people’s mental health system so it works for each individual child.
This is the message from Barnardo’s, which says the lessons learned during the ongoing Covid-19 crisis must not be forgotten when it is, eventually, a distant memory.
It comes as young people who are supported by the UK’s leading children’s charity say they have had mixed experiences about the ways services have adapted during the pandemic.
This has included by embracing alternative therapies and the use of digital technology such as video calls to provide ongoing support to children.
Using technology has worked well for some children because they have more control over when and where they get support.
But others have found it difficult due to digital poverty, where they do not have a smartphone or internet access, which has put them at a considerable disadvantage.
Some have found it difficult to fully interact with professionals online, when they have been used to in-person, one-to-one support.
Barnardo’s says the Government has some good mental health policies, like the 0 to 25 promise in the NHS 10 year plan which will end the ‘cliff edge’ at 18, but it argues progress hasn’t been anywhere near fast enough and says young people simply cannot afford to wait.
It says the Government needs to learn lessons from the pandemic and must ensure that all the different ways a child can access support at the moment – whether that’s one-to-one support in person, through apps and video calls, alternative therapies, or a combination of all of these – are still available once the Covid-19 crisis is over.
Support needs to be tailored to the needs of the individual, rather than being a one-size fits all approach.
And it needs to ensure there is long term, sustainable funding for children’s mental health to rebuild the system from the ground up with children and young people at the heart.
One of the young people supported by Barnardo’s, and who has worked with the charity to ensure the views of her peers are heard, is Tia, from Plymouth.
Tia said: “It’s vital that the Government listens to young people about our experiences of mental health services during the pandemic and involves us when looking at how they should operate in the post-Covid world.
“There cannot be a one size fits all solution. What is right for one child will not be right for another. While some have embraced alternative therapies and getting support online, others have struggled to access services.
“It’s important for us to have a say in helping shape services so they work for each individual.”
Barnardo’s Chief Executive Javed Khan said:“Even before the pandemic the system was failing too many children and young people with mental health needs. Instead of going back to a broken system, we need a radically new approach.
“We need to identify and support children earlier, before they reach crisis point. We need to end the ‘cliff edge’ at 18, where help often drops off. And we need to make sure every child and young person can access the type of help that works for them – whether that’s digital, support in the community, alternative therapies, or traditional cognitive behaviour therapy.
“This generation is facing a unique set of challenges, and improving their mental health and wellbeing is a vital step towards the positive future they deserve.”
Mental health is at the heart of Barnardo’s work across all of its more than a thousand services across the UK.
It also supports more than 40,000 children, young people, parents and carers through its commissioned UK-wide mental health services – including 28,700 children through its school-based programmes aimed at improving emotional health and wellbeing.
This mental health work is partly funded thanks to the generosity of the players of the People’s Postcode Lottery, who have raised over £4million for Barnardo’s so far.
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK
Halloween is approaching fast and the shops are filling up with spooky costumes, decorations, pumpkins and sugary treats. It can be difficult to avoid overindulging on sweets and chocolate at Halloween, but there are some healthy swaps you can make.
Before you head out to buy bags of sugary and fatty Halloween treats, why not consider celebrating Halloween in a healthier way.
Here’s some ideas to help you enjoy a healthier Halloween:
• Whizz up some ‘vampire blood’ smoothies by blending strawberries, raspberries and blueberries that are packed full of antioxidants to keep your heart and arteries healthy.
• Pumpkin is high in fibre, vitamins and minerals and low in calories. When hollowing out your pumpkin lantern, save the flesh to make tasty pumpkin soup and call it ‘witches’ brew’. You can find many more healthy pumpkin recipes here
• Swap some of the sweets for ‘bat droppings’ of dried fruit and unsalted nuts and give your little monsters a boost of vitamins, minerals and fibre, as well as plenty of energy to run around in their scary costumes.
• Buy Halloween-themed toys, puzzles, magazines or stationery to give the kids, instead of sweets and chocolate.
Delight for mental health charity Penumbra and partners as Milestone Edinburgh is recognised in prestigious awards
Penumbra Milestone in Edinburgh has been awarded a prestigious health award in the Mental Health and Wellbeing Awards. Milestone won the award for most innovative mental health service with judges describing the team as “going the extra mile with excellent outcomes”.
Penumbra Milestone is an alcohol-free 10-bed step-down residential facility which provides short-term care for people with ARBD (Alcohol Related Brain Damage) who no longer require medical intervention, but who are not ready to go directly home.
The service is a partnership between mental health charity Penumbra, NHS Lothian, City of Edinburgh Health&Social Care Partnership, Midlothian H&SCP, West Lothian H&SCP, East Lothian H&SCP, and Waverley Care.
Through the provision of intensive, multidisciplinary support Penumbra Milestone improves outcomes for people with ARBD and reduces the number of days they spend in an acute hospital settings despite no longer requiring acute medical care.
ARBD is the term that is used to describe a range of symptoms which occur following a prolonged period of heavy drinking, such as: difficulty remembering, difficulty concentrating, feeling confused, irritated, or having difficulty making choices and decisions. With the right care, support and treatment people with ARBD can make a significant recovery.
Penumbra Milestone Service Manager Lesley Forbes said:“We’re delighted to win this award for Milestone. The team and I are all feeling very proud that our work has been recognised in this way.
“Awards like this are a chance to raise awareness of ARBD and it also shines a light on the innovative work we undertake with the inspirational people who access our service here at Milestone.
“The wellbeing outcomes for people accessing Milestone who are at risk of slipping through the net are quite astounding. But we know that the more we recognise and understand ARBD and with the right support, people can and do make a significant recovery.”
East Lothian IJB Chair Councillor Fiona O’Donnell said:“Penumbra’s Milestone Project richly deserves the Innovative Interventions Award. I know that it has made a real and positive difference in the lives of the people who use its services.
“Congratulations to our partners at Milestone – your work and approach is outstanding and makes a lasting contribution to the recovery of people with ARDB.’’
Fiona Hume, Assistant Programme Manager, NHS Lothian said:“I am delighted that the ARBD Unit at Penumbra Milestone has been recognised for their innovative approach to supporting the mental health and well being of people with ARBD.
“The team’s hard work. skill and dedication to working with this vulnerable group of patients is truly inspiring and even more so in the challenging times of Covid. This service and all the staff involved are a great example of what can be achieved through partnership working and delivering a person centred care service.”
UK’s leading health and fitness group invites locals to shape the new state of the art club
The public will have the chance to view and shape the details of an exciting new health and fitness club at Shawfair Park, Midlothian.
Undertaken by the UK’s leading health, fitness and racquets group David Lloyd Leisure, the plans for the site between Edinburgh and Dalkeith propose to bring a comprehensive range of premium family-focused health and leisure facilities to the area.
A Proposal of Application Notice (PAN) was submitted with Midlothian Council in September, highlighting the intent of the developer to lodge a planning application this year.
The proposed facilities at Shawfair include a health and fitness club with three badminton-court sports hall, a large state of the art gym with several group-exercise studios for various uses such as group cycling, HIIT training and mind and body exercise. Both a permanent and a seasonal tennis court are also envisioned in the proposals, as well as indoor and outdoor swimming pools, terrace and luxury indoor spa with spa garden.
The plans also include a Clubroom with a wide appeal for families, couples and individual users. The proposed scheme also features an adults only business hub for flexible working, and a soft play and activity space for children. The plans include nearly 250 dedicated car parking spaces with EV charging points as well as covered cycle spaces and various landscaping features.
David Lloyd Leisure is now organising a digital community consultation to provide residents with further information on the emerging proposals.
Through this consultation process, the team is seeking input and ideas on the proposed scheme from the public, which will assist in informing the planning application.
With the temporary suspension of public events for major planning applications by the Scottish Government due to COVID-19, the consultation has moved online with a dedicated website highlighting the development proposals.
The website can be accessed at https://davidlloydclubs-shawfair.scot/ which will go live at 9am on Thursday 29th October, and a digital consultation event will take place that same day from 4pm to 8pm.
Consultants will be available to answer any questions through a live and dedicated two-way chat system during these times. Visitors can type questions to members of the team and converse about the project in real-time. Feedback can also be submitted via the website.
Any representations or suggestions for changes to the proposals shared during the online event will be included in a Pre-Application Consultation report to accompany future applications.
The deadline for submitting feedback will be Thursday November 19th.
Commenting on the proposed consultation event, Brendan Mitchell, Group Acquisitions Manager, David Lloyd Clubs said:“We are delighted to be providing the local community with the opportunity to shape our proposals for this exciting new health, leisure and fitness club in Midlothian.
“Clearly these are difficult times, and we’re pleased to offer an exciting vision to help people maintain physical and mental fitness. More than ever this seems a pressing need in communities across the country.
“During our consultation event, all residents will have the opportunity to enquire further about the proposals and give their feedback, which will be thoroughly considered ahead of submitting the planning application.
“We would urge all those that can to participate in this consultation process and have their views heard.”
Sandy Smith, Development Director at Buccleuch Property, owners of Shawfair Park commented:“As a long-term investor in Shawfair and Midlothian we are very pleased to be working with David Lloyd Leisure in bringing these proposals forward.
“David Lloyd Leisure’s family-focused offering will be a fantastic addition to Shawfair Park and a valuable amenity to local residents and businesses who will be able to play tennis, swim and lead a healthy life-style with-in easy reach of their front doors.
“We look forward to engaging with the community to help shape the next phase of Shawfair Park”
A groundbreaking clinical trial for motor neurone disease (MND) begins this week at the Queen Elizabeth University Hospital (QEUH) in Glasgow.
The pioneering trial MND-SMART is testing multiple drugs, rather than a single treatment at a time, and so aims to speed up the time it takes to find medicines that can slow, stop, or reverse the progression of MND.
The trial, based at the QEUH, will welcome participants from across the NHS Greater Glasgow and Clyde region which cares for the largest number of people living with MND.
Motor neurone disease (MND), also known as amyotrophic lateral sclerosis or ALS, is a progressive condition that causes muscle to waste away. It occurs when nerve cells called motor neurons, which send messages from the brain and spinal cord to the body’s muscles, stop working properly.
More than 1,500 people are diagnosed with MND in the UK each year. There is no cure and half of people die within two years of diagnosis.
MND-SMART is a pioneering clinical trial in its reach and design and is recruiting hundreds of people living with MND across the UK to take part in tests of potential treatments. Unlike typical clinical trials which test a single treatment at a time, MND-SMART is testing multiple drugs and so aims to speed up the time it takes to find medicines that can slow, stop, or reverse the progression of, MND.
Dr George Gorrie, Consultant Neurologist and Lead for Motor Neurone Disease Greater Glasgow and Clyde, said: “The MND-SMART trial launching in Glasgow is some good news at a time when there isn’t much around.
“Ensuring the safety of people taking part in MND-SMART is the research team’s highest priority and we will follow all government requirements relating to COVID-19 and research.
“The pandemic and ensuring practices are COVID-19 compliant will impact how quickly people can be recruited to the trial but we are delighted to be able to start seeing participants.”
Those who have already registered online interest in the trial and who live in the Greater Glasgow and Clyde area will be contacted by the Glasgow trial team over the coming months to discuss taking part.
The trial was first announced in January and centres are due to open across the UK. Glasgow is the third such centre after Edinburgh and Dundee.
The trial has been developed by people with MND and clinical trial experts from across the UK. The study is led by the Euan MacDonald Centre for MND Research at the University of Edinburgh.
Funding for the trial has been provided by the Euan MacDonald Centre, substantial private donations, MND Scotland and the My Name’5 Doddie Foundation.
For further information about the trial please visit www.MND-SMART.org
Overuse of technology and excessive screen time for Brits can be detrimental to physical and mental health, so here are seven ways to reduce screen time:
The coronavirus pandemic has changed the way Brits stay connected with friends, family and colleagues, as we have been kept physically apart.
We are all spending more time at home and staying connected virtually, but it can be hard not to have an entire day consumed by technology.
The experts at CE Safety have researched and revealed seven easy to action tips to help reduce screen time and improve Brits wellbeing.
CE Safety recommends undergoing small but effective day to day changes such as taking fewer pictures, switching electronics to grayscale, and having tech-free zones around the house like the bathroom.
Research has shown that low levels of happiness are associated with increased smartphone usage, and social media can contribute to feelings of loneliness.
Excessive technology and smartphone usage also negatively impacts sleep. With heightened anxiety and stress due to the coronavirus and lockdown, additional screen time will not help.
A spokesperson for CE Safety says: “Technology does solve many problems and can help with communicating with people. There is also an endless amount of information at our fingertips.
“But it can be distracting, time-consuming and addictive. Nomophobia is a real term to describe a growing fear in today’s world—the fear of being without a mobile device, or beyond mobile phone contact.
“We think everyone should be more aware of their technology and smartphone usage, and look to make small changes to improve their screen time, and ultimately improve their wellbeing.”
Establish tech-free zones.
There are a few locations around the house that mobiles and laptops aren’t needed. From the dining room to the bathroom, try to keep your phone in your pocket. Our parents and grandparents survived just fine without taking a phone to the bathroom.
Switch to grayscale.
Laptops and smartphones allow you to turn your screen or display grey. As a result, this will remove all the attractive, eye-catching colours from your screen. Not only is it better for your eyesight but the visual appeal is also lost.
You can even schedule greyscale or ‘night mode’ across devices now to help soften the colours your eyes consume before bedtime.
Don’t take as many pictures.
Taking pictures with your smartphone has become second-nature. A birthday party, sporting event, and holidays are all picture worthy events and Brits tend to snap at every opportunity. But in an effort to reduce your screen time, try not to take as many photos and cherish the moment for what it is, rather than turning to a smartphone at the first opportunity.
Be aware of your screen time and set time limits
Ignorance is bliss, but in this case, we’d advise making the effort to track the time you actually spend staring at screens each day. There are plenty of tools and apps that will do this for you, and iPhones track your screen time automatically and tell you how many minutes you are spending on each app.
Many Brits might be surprised at just how long they spend glued to the screen. What else could you do with that time? Go for a run? Do some cooking? Read a book?
Don’t watch the TV in bed
Try and watch TV or films from your living room rather than in your bed. Watching from your couch makes it easier to stop watching that next episode on Netflix. You want as little blue light as possible before going to bed. Also, try and turn off the TV when you’re not actually watching it.
Don’t charge your phone in the bedroom
We advise not to charge your phone next to your bed as it might tempt you to check for messages. Looking at your phone’s screen just before bed has been shown to disrupt sleep patterns.
Get your news in one place
The internet provides us with a wealth of ways to access news. But trawling through social media and news headlines to make sense of the latest events can keep users glued to the device. Try and find a reliable news source you like, and stick to it.
Early nights, getting in touch with nature and building exercise into the day could help boost motivation as the chilly days set in.
The health and wellbeing experts at Testogen have put together their eight top tips for those wanting a natural boost as the days get shorter and colder.
Getting to bed early, eating well and exercising during daylight hours are among the advice suggested by the experts.
Other suggestions include looking at exercise routines, changing workout times and training with a friend.
A spokesperson for Testogen said: “A dip in motivation at this time of year is only natural. The days are shorter, the mornings darker and the temperatures are dipping. The good news is there are lots you can do to give motivation a boost.
“Heading to bed a little earlier, getting out and enjoying nature and setting time aside to do the things you enjoy are all easy changes to make.
“It’s also important to think about your exercise regime too. If you train outdoors, think about when you train – daylight hours are best where possible – and consider partnering with a friend to make training in the cold a little more bearable.”
Here are Testogen’s tips for boosting motivation this Autumn:
1. Go to bed early
Autumn and winter are great seasons to catch up on sleep and recuperate. Make a conscious effort to go to bed earlier – not only will a decent night’s sleep increase your motivation, it will leave you feeling refreshed and ready to face the day. Remember to avoid looking at any tech for around an hour before going to bed and leave them out of the bedroom.
2. Enjoy nature
Take a walk and enjoy everything around you. The changing colours of leaves, the misty, magical mornings and bright chilly days. The fresh air and time to think and clear your head will do wonders for your motivation.
3. Training changes
Your training schedule will need to change to take into account the shorter days. If you train outdoors, try to stick to daylight hours and where you can, train with a friend. Having a training buddy is great for motivation.
4. Build activity into your day
Try building activity into your day rather than trying to cram it in before or after work. Use the hour’s lunch break to go for a run, take a brisk walk or hop onto your bike. A short workout will leave you feeling refreshed for the afternoon.
5. Eat well
Think about what you eat, make sure your diet is balanced and enjoy plenty of fruit and vegetables. The odd over-indulgence is fine but remember everything in moderation.
6. Accessorise your home
Now’s the time to declutter, pack away all the summer clothes and furnishings and bring out the winter ones instead. Cosy blankets, rugs and autumnal candles will create a welcoming space.
7. Layer up
Whether exercising or relaxing at home, pile on the layers to stay warm. If you’re training, light layers which you can peel off as you warm up are the way to go. If you’re at home, cosy jumpers are a must.
8. Make time for you
Always set time aside for yourself, especially if you’re constantly juggling work, family and activities. Use the time to do something you enjoy – a walk with friends, watching your favourite series or having your own mini pamper session.
This World Menopause Day (18th October), Pharmacy2U wanted to share information and expert comment around the common symptoms and physiological changes that occur during this transition and how lifestyle choices can make the changes more manageable.
Going through the menopause can be one of the most difficult parts of life for many women. The menopause is a natural part of ageing that typically happens to a woman when she is between 45 and 55 years of age, with the average age in the UK being 51. It’s important to remember that whilst many symptoms are the same in every woman that goes through this transition, the experience and severity vary from woman to woman.
During the menopausal transition, the body’s production of oestrogen and progesterone, the two hormones made by the ovaries, varies greatly. Bones become less dense, making women more vulnerable to fractures.
During this period, too, the body begins to change how it uses its energy, fat cells change and women may gain weight easier than they normally would. As hormone levels drop, a succession of not only physical changes, but also emotional changes then follow.
There are several common symptoms that may help women understand if they are going through the menopause, including;
Night sweats
Anxiety
Hot flushes
Vaginal dryness
Joint pain
Low mood
Although there is no ‘cure’ or medication to prevent this happening, there are certain lifestyle changes that can be made to make going through this transition as bearable as possible:
Staying clear of foods that cause hot flushes – coffee, tea, alcohol and spicy foods
Participating in regular exercise to relieve stress which can trigger the release of endorphins and aid in the balancing of hormones
Hormone Replacement Therapy (HRT) – medication that contains hormones that a woman’s body stops producing after menopause
Cognitive Behavioural Therapy (CBT) – a type of talking therapy that can help with anxiety and low moods
It’s recommended that you talk to your GP if you are presenting with the symptoms listed and they’re causing you discomfort, or if you are experiencing any of the above symptoms and you’re below 45 years of age. Your GP can then usually confirm whether you are going through the menopause based on your symptoms, or through a blood test.
Phil Day, Superintendent Pharmacist at Pharmacy2U, commented:“The menopause is a natural process, however for some women it can cause a lot of discomfort and disruption to their everyday life.
“A greater awareness of this, and of the many ways the symptoms can be identified and managed, can only be a good thing; and World Menopause Day aims to start that conversation. Lifestyle changes, and approaches such as HRT, can go a long way to restoring normality in many cases.
“HRT replaces the hormones oestrogen and progestogen, or just oestrogen for most women without a uterus, and it can be given in many different ways including tablets, patches, or vaginal creams or pessaries. Your pharmacist and GP are on hand to give advice.”
This month is Sober October, when lots of people around the UK stop drinking alcohol for the month. If you have not yet joined in, it is not too late!
Research has found that alcohol consumption has increased in one fifth of people due to the coronavirus pandemic. As many as two fifths of people who have been furloughed are thought to be drinking more alcohol. Drinking in excess can increase your blood pressure and lead to weight gain, which is bad news for your heart.
If you have stopped drinking for October, we have some tips to keep you on track:
We hope these tips will help you if you are thinking about stopping drinking, but haven’t yet taken the plunge:
Avoid temptation by not having alcohol in the house
Tell other people you have stopped drinking. By telling other people about it, you are more likely to stick to your goal
Reward yourself for your success. Decide on a reward that will motivate you to achieve your goal and keep reminding yourself about it whenever you are tempted to have a drink.
Regularly remind yourself of the health and financial benefits of not drinking. You could use the money you save to buy yourself a reward.
If you go back to drinking after October, keep a drink diary to record your weekly alcohol intake. If you are consuming more than 14 units a week, take steps to address it.
On International Restart a Heart Day on Friday, the Save a Life for Scotland partnership celebrated five years of working together to help more people learn CPR so that should they ever need to do it, they feel more prepared.
Despite not being able to reach people face to face since March, they had managed to equip an amazing 640,790 people with CPR skills up until lockdown in March 2020.
The Save a Life for Scotland Partnership has collectively contributed to a 45% increase in 30-day survival rates for those who have had an out-of-hospital cardiac, arrest doubling to 1 in 10 since the strategy launch in 2015.
When it comes to bystander CPR, the numbers continuing to do it this year in Scotland are pretty incredible. As a nation, amongst everything that’s going on, bystander CPR rates haven’t changed. When someone needs CPR Scots are still helping, still caring and making an incredible difference. Today, the campaign wants to remind you that calling for help and starting CPR is still the right thing to do.
Every year about 3,500 people are treated for an out-of-hospital cardiac arrest by ambulance crews in Scotland. The Scottish Ambulance Service have made significant improvements to our response to out of hospital cardiac arrest, including early decision making, meaning patients with immediately life-threatening conditions are now being identified earlier in the 999 call process, and treated more rapidly.
When you call 999 and a cardiac arrest is identified, our highly trained call handlers will provide clear instructions on how to perform CPR. Remember any delay in commencing CPR could decrease chances of survival drastically so we ask you to assist right away. Early bystander CPR can increase someone’s chance of survival by 2-3 times.
We understand you may be concerned about what the risks may be around CPR during COVID-19 and CPR guidance has changed slightly due to the current pandemic. Research conducted on behalf of the Resuscitation Council (UK) revealed that a third of UK adults don’t know if, during the COVID-19 pandemic, CPR should only be carried out by professionals wearing PPE.
We want to reassure you that bystander CPR should still be carried out while the ambulance service is on the way and our highly trained call handlers will support you to give essential lifesaving support, in a safe way, until help arrives.
Dr Andrew Lockey, Consultant in Emergency Medicine and co-lead for World Restart a Heart Day, Resuscitation Council UK said: “The principle message for Restart a Heart is that you can still save a life, whilst keeping yourself safe.”
The Resuscitation Council (UK) advise that if you have to administer bystander CPR place a cloth or a towel loosely over the persons face to reduce the risk of any spread.
The Save a Life for Scotland campaign have created a page where you can refresh your CPR knowledge, learn of the small changes to the guidance and perhaps learn for the first time – take a look and learn today. https://www.savealife.scot/adult-resources/learn-cpr/
To showcase how every step of the ‘chain of survival’ is so important to save lives, Robert Hogg shares his story:
A man who had a cardiac arrest on a family holiday said he would not be alive today if not for the Scottish Ambulance Service, the Coastguard and off duty medical staff who swiftly came to his aid.
Robert Hogg was at Sands Campsite, Gairloch, with his wife on August 22 when he collapsed.
He has praised the efforts of everyone involved, including the off duty GP and dive medic who performed CPR until Scottish Ambulance Service arrived, the Coastguard, who transported Robert to Raigmore Hospital, and the hospital staff.
Robert, 54, said: “I remember a few bits before it happened. I walked off to go to the rubbish bins. I dumped the rubbish and turned back around and then I collapsed.”
Robert, a climate control engineer, said he recalled “not feeling great” 10 minutes before he had the cardiac arrest. After he collapsed, an off duty GP and medic diver were nearby and rushed to the scene to give CPR. He said: “It was pure luck it happened where it did – if it had happened at the caravan I would be under the ground. It’s a huge site.
“A GP was having his dinner at a restaurant. There was also a paramedic diver, who was drying his towels, who started CPR.”
A nearby community AED placed by Scottish Charity Lucky2BHere [L2BH] was also located and the GP and diver used it until emergency responders from the Scottish Ambulance Service arrived. Robert was in hospital until the Wednesday following the incident after getting airlifted from the Coastguard SAR. Despite not recalling the incident, his wife has relayed what happened.
He said: “I would not be here if not for everyone involved. Even in such a remote area, they were still able to provide the care and attention I needed. I cannot thank everybody enough. I owe these people my life.”
The story goes further to showcase the importance of community resilience as a key step in the chain of survival because the lifesaving Big Sands L2BH defibrillator used to save Robert’s life was unveiled just last year by Gairloch local, Cherril Parry, whose own life was saved by a community L2BH defibrillator in 2018.
Despite enduring such serious illness, Cherill championed fundraising for a new defibrillator for the area. The ‘Red Phone Box’ where it is located, is well known in the community and when Robert had his cardiac arrest, his team of rescuers knew the location and retrieved the L2BH defibrillator, immediately helping save Robert’s life.
The staff involved in helping this patient were East EMD, Karen Russell, North Supervisor, Alistair Dargie, North Dispatcher Blair Gordon, SSD: Richard Fisher, Sarah Morrison, Michael McKenna, and and Alan McLean
Lisa MacInnes, Director of the Save a Life for Scotland campaign said: “Scotland as ever, continues to step up to look out for each other in their families and communities.
“COVID-19 has highlighted that Scots are ready and willing to care for those around them and when it comes to CPR they continue to be willing to get help and start CPR.
“Our message today is please keep going. Your actions continue to give people the best chance of survival. Please use and share our videos with others to keep the message going that any CPR beats no CPR.”
Public Health Minister Joe FitzPatrick said: “Starting CPR immediately after the heart stops beating can double, and sometimes triple the chances of survival. The Save a Life for Scotland campaign is an excellent example of how we can all work together to improve a person’s chance of survival.
“Despite the challenges faced this year, people in Scotland continue to demonstrate a willingness to help. I would encourage everyone to learn CPR online.”
Pauline Howie, Chief Executive for Scottish Ambulance Service, said: “The Scottish Ambulance Service would like to say a massive thank you for what you have helped us, and all the strategy partners, to achieve over the last five years.
“Bystander CPR is the most crucial link in the chain of survival and because so many more of you have learnt and been willing to perform bystander CPR we have seen survival double in that time; double the number of people surviving and returning to their loved ones.
“Our message is still clear – early bystander CPR is the difference between life and death for those in cardiac arrest. So please keep attempting CPR. Our call handlers will guide you through how to do this safely, meaning you too can save a life “.
Lucky2BHere Founder, Ross Cowie said: “This amazing story of survival shows how every person in a community can and does play their part in saving a life.
“Lucky2BHere provided the defibrillator and Emergency Life Support training though, on the day it was the incredible community team effort that saved Robert’s life; passing him safely into the care of the Scottish Ambulance Service.
“We couldn’t be happier for Robert, his family and the whole community.”
