Tag: Health and wellbeing

Scots urged to seek financial support and access the benefits they are entitled to

A new campaign which will help people in the Lothians struggling financially get support and access the benefits that they are entitled to has been launched.

The campaign comes as a survey reveals that just over 1 in 5 (21%) Scots living in the Lothians, wouldn’t feel comfortable receiving any type of financial benefits or grants, even if they were eligible, and seeks to address the stigma that people may have around claiming benefits.

The YouGov survey, commissioned by the Scottish Government, also found that people in the Lothians were concerned about being judged by others for receiving benefits, with 17% saying that they were concerned about being judged for receiving Universal Credit, and 10% for receiving Child Tax Credits.

These results indicate that there may be people in the Lothians who are eligible for financial support, whether that be benefits or grants, but aren’t taking the help that’s available because of how others may perceive them for doing so.

The survey comes as the Scottish Government launches a dedicated website –  www.moneysupport.scot – to help those experiencing financial difficulties find the support they need.

The Money Support Scotland website contains information and contact details for a range of organisations able to provide information on benefits people could be eligible for, where to go for free and impartial debt advice and how to apply for affordable credit.

The Money Support Scotland campaign is working in partnership with Citizens Advice Scotland and Advice Direct Scotland, which both help people understand what benefits they might be entitled to and how to apply for them.

The Citizens Advice network in Scotland offers free, impartial and confidential advice, with trained advisers able to help explain how people can maximise their income through benefits and grants, cut costs and help manage debt.

Its Money Map tool helps people check which benefits and grants they might be entitled to, as well as eligibility for council tax reductions and support with housing and energy costs. Advice Direct Scotland also provide financial advice and offer a free benefit calculator on their website.

Citizens Advice Scotland Chief Executive Derek Mitchell said: “People shouldn’t feel uncomfortable about accessing the support they are entitled to. That’s how the welfare state works – we all pay in and get support when we need it.  That’s what the money is there for, and after the past few years people should be confident about getting the payments they are due. 

“The reality is people are facing a perfect storm this winter of rising bills and falling incomes, so maximising your income and getting all the money you are entitled to is really important to help with bills and spending.

“Citizens Advice Scotland is proud to partner with the Scottish Government on this important campaign to ensure people get the help they need this winter. The Citizens Advice network can give people help in a variety of ways and during the pandemic we unlocked around £147 million for people through things like social security payments, employment entitlements and debt reductions.”

There’s a wide range of support available to Scots of all ages from one-off payments to help with the cost of school uniforms to ongoing support with living costs.

To find out where to seek advice on accessing the range of financial support available, visit www.moneysupport.scot.

Stroke Association warns number of untreated strokes likely to rise due to rise in Omicron cases

The UK’s largest stroke charity is warning people not to delay seeking treatment for stroke due to fear of Omicron

The Stroke Association is concerned that public fear of increasing COVID-19 rates, due to the Omicron variant, is likely to see a similar drop in stroke admissions seen in Scotland at the start of the pandemic. 

During the first wave of the pandemic there was a significant decrease in admissions to stroke wards, when the COVID-19 infection rate rose rapidly. The Stroke Association’s Recoveries at Risk report found this was due to patient worries over catching COVID-19 or being a burden on the NHS. Nearly a third (32%) of people who survived a stroke between March and June 2020 said they delayed seeking medical attention due to COVID-19.

This year, with the added impact of reported ambulance delays, this is likely to intensify feelings of being a burden on the NHS, causing people to delay seeking medical treatment.

To add to this potential crisis, new data shows that this year, more people are living with unmanaged hypertension (high blood pressure) and other major stroke risk factors due to fewer regular in-person appointments where cardiovascular conditions (like high blood pressure) are spotted.

Hypertension is the biggest risk factor for stroke, contributing to 55.4% of stroke cases. This means that the stroke rate could rise this Christmas as more people live with unmanaged hypertension than in previous years.

In Scotland there are almost 10,000 strokes a year and 128,000 stroke survivors. A stroke is a medical emergency which is caused by a blockage or bleed in the brain cutting off blood supply. Stroke is fatal in over one in seven (15 %) patients.

The main treatments for stroke, thrombolysis and thrombectomy, must be delivered as soon as possible within four and a half hours of symptoms starting, which is why is it vital to call 999 as soon as any sign of stroke appears. Stroke is the UK’s fourth biggest killer and the leading cause of adult disability.

Key stats:

  • Of those who delayed seeking emergency medical attention, 42% hadn’t wanted to burden emergency services
  • And 34% of those who delayed seeking emergency medical attention were afraid of catching COVID-19 in hospital.

John Watson, Associate Director Scotland of the Stroke Association said: “When COVID cases rise as quickly as they are doing now, that sets off alarm bells at our charity and everyone involved in the treatment of stroke. More Omicron cases is likely to mean more preventable deaths and disability due to stroke, as people delay seeking emergency medical attention.

“We know that people get scared to go to hospital when cases rise but stroke is a life-threatening condition. Fear of catching COVID and feeling like a burden on the NHS stopped people calling 999 in the past. This is likely to be even worse this Christmas due to the news about ambulance delays. Stroke is an emergency medical condition and should be treated as an emergency from the moment you ring 999.

“You have to remember that stroke is a brain attack and when you see any of the FAST signs of stroke in someone, this means that their brain is dying. You must raise the alarm; you must call 999 immediately.

“After nearly two years in the pandemic we know that many people haven’t had their high blood pressure diagnosed because there haven’t been as many regular, in-person appointments with medical professionals such as GPs. That means more people are living with undetected high blood pressure and are at high risk of stroke. As a result, we could see even more people having a stroke this Christmas than in previous years.”

John continues: “Stroke clinicians and nurses as well as paramedics and therapists have worked tirelessly throughout the pandemic to maintain stroke services. Everyone at our charity is thankful for their hard work and support.”

Signs of stroke (FAST test)

Face – Can the person smile? Has their face fallen on one side?
Arms – Can the person raise both arms and keep them there?
Speech problems – Can the person speak clearly and understand what you say? Is their speech slurred?
Time – If you see any single one of these signs, it’s time to call 999

Public Health Scotland publishes First Annual Report

Public Health Scotland (PHS) has published its first Annual Report and Accounts.

Since opening on the 1st April 2020, PHS has played a significant part in the country’s response to the COVID-19 pandemic, working in collaboration with NHS Boards, the Scottish Government, Local Authorities and many others to tackle the virus, improve and protect health, and reduce health inequalities.

Public Health Scotland, Chief Executive, Angela Leitch, said: “The publication of this, our first, Annual Report, records what has been a year of great challenge and significant achievement.

“I would like to thank all PHS staff for their professionalism and commitment during this extraordinary year. In addition to our contribution to managing the response to the pandemic we have continued to produce a wealth of data, intelligence and evidence that is supporting decision making to address the public health priorities we have in Scotland.

“Our work relies on strong partnerships with many organisations across Scotland, the UK and beyond and I look forward to building on the strong foundation that has been established in our first year.

“I’m very conscious of the impact of the pandemic on the lives of so many of our communities and we remain committed to doing our part in keeping Scotland as safe as possible.

“I commend this report to you and as we move forward into the future we remain committed to our key aims of helping to create a fairer and more equitable Scotland for all of our citizens.”

phs-signed-accounts-2020-21Download

Preventing Homelessness: Scottish Government opens consultation

Views sought on proposed legal duties for public bodies

Health and social care services, children’s services, police and other public bodies will have a legal duty to ‘ask and act’ to prevent homelessness under Scottish Government proposals.

The measures would be part of new laws aimed at preventing homelessness, based on recommendations from an expert group convened by the charity Crisis at the request of the Scottish Government. They would represent the biggest change to Scotland’s homelessness legislation in almost a decade.

Public bodies would have a legal duty to identify anyone at risk of homelessness and either take action themselves or refer on to more appropriate help.

A consultation on the plans, run jointly with COSLA, will give people with experience of homelessness, alongside those from the housing sector, public bodies and others, the chance to share their views and help shape Scotland’s approach to preventing homelessness.

Social Justice Secretary Shona Robison said: “We know that the best way to end homelessness is to prevent it from happening in the first place. These new proposals build on the strong housing rights that already exist in Scotland for people who become homeless.

“Early action should be a shared public responsibility, giving people facing homelessness more choice and control over where they live.

“Homelessness is often a traumatic and unsettling experience that can have a profound impact on the lives of those involved, including children.

“By intervening at an earlier stage, and encouraging services to work together to respond to people’s needs, we can ensure fewer people and families are faced with having to re-build lives affected by homelessness.

“This will further add to our existing ambitious programme of work and investment to ensure everyone has a safe, warm place to call home.”

Jon Sparkes, Chief Executive of Crisis, said: “We strongly support plans for new duties for public bodies to prevent homelessness in Scotland. 

“Scotland has made huge progress in its journey towards ending homelessness in recent years, but while the country has powerful protections in place for people experiencing homelessness, far too many people are being forced to reach crisis point before they get the help they need. 

“Everyone has a role to play in preventing homelessness, and by introducing new duties requiring public services to ask about someone’s housing situation, and offer them the help they need, we can build a truly world leading system of homelessness prevention.” 

Councillor Kelly Parry, COSLA Spokesperson for Community Wellbeing said: “People have a right to a place they can call home. Rough sleeping and sofa surfing is something we have always worked to eliminate.

“We welcome the proposal that the duty to end homelessness will be shared with other public bodies and look forward to being closely engaged in the consultation with other partners”.

Prevention of Homelessness Duties consultation – closes 31 March 2022

A Deepening Crisis

This winter is already far worse than last winter, says RCEM President

The latest data from The Royal College of Emergency Medicine’s Winter Flow Project 2021/22 show that since the beginning of October 2021 there have been 56,096 patients delayed by 12 hours or more from time of arrival in Emergency Departments.

In comparison, last year’s Winter Flow Project 2020/21 didn’t record over 50,000 12 hour stays from time of arrival in Emergency Departments until February Week 3.

Data also show that in December 2021 Week 2, four-hour performance fell to 56.3%, the lowest ever recorded.

Dr Katherine Henderson, President of the Royal College of Emergency Medicine, said: “The data show a deepening crisis. We’ve now reached 50,000 12-hour delays, a figure we didn’t reach until February last winter.

 “It is hard to communicate the enormous strain NHS staff are under and how deeply the pressures affect patient care. The latest Winter Flow Project report details some of the harrowing conditions patients find themselves in and conditions in which staff are delivering care. This winter is already far worse than last winter, with the coming weeks set to take us deeper into crisis.

“Trusts are already doing all they can, opening every last bed where safely possible. The government must ensure adequate support is given to social care, as difficulties in discharging patients following their treatment has knock-on effects throughout the system and causes exit block in Emergency Departments, ambulances handover delays, and prevents ambulance crews from returning to the community and responding to emergencies.

“The public must be cautious and sensible over the Christmas period and take care of themselves and those around them. Using facemasks, washing hands, avoiding spending long periods of time in very crowded places, getting tested if you develop Covid symptoms, and getting boosted – all these practices will make a real difference in the coming weeks.”

Vaccination Clinics in NHS Lothian

Adults over the age of 18 are being urged, where possible, to book their booster vaccination appointment in advance using the online portal to help avoid queues and keep everyone safe. 

You can book your appointment at: http://www.nhsinform.scot/vaccinebooking

When you book an appointment, you can select the venue that you wish to attend. Confirmation of your booking, including the time and location will be sent to the email address linked to your portal registration.

DROP- IN CLINICS FOR BOOSTER VACCINE

Drop-in clinics for booster vaccinations for people over the age of 40 have been rolled out in some vaccination clinics across Lothian. However, it must be stressed that if you choose to use a drop-in clinic, instead of booking an appointment in advance, you may have to wait in queues to be seen.

If you choose to drop-in, please help keep everyone safe by wearing a mask and maintaining social distancing, even if you have to queue outside. If you have already booked an appointment and choose to drop-in beforehand, please cancel your slot to ensure it doesn’t go to waste.

There are lists of vaccination clinics running across Lothian which offer pre-booked appointment slots, but only some in East Lothian, Edinburgh, Midlothian and West Lothian will offer dedicated drop-in clinics for people aged 40 and over.

Available Drop-in clinics

Edinburgh:  

Allermuir Health Centre, 165 Colinton Mains Drive, Edinburgh EH13 9AFSaturday and Sunday9.30am – 3.30pm
Craigmillar Medical Centre, 106 Niddrie Mains Road, Edinburgh EH16 4DTSaturday and Sunday9.30am – 3.30pm
Tollcross Health Centre, Ponton Street, Edinburgh EH3 9PXSaturday and Sunday9.30am – 3.30pm
Gracemount Health Centre, 24 Gracemount Drive, Edinburgh EH16 6RNSaturday and Sunday9.30am – 3.30pm
Leith Community Treatment Centre, 12 Junction Place, Edinburgh EH6 5JQ7 days9.30 – 11.30am – 1 -6pm (last drop in 3.30pm Saturday and Sunday)
Pennywell All Care Centre, 1 Macmillan Crescent, Edinburgh EH4 4WL7 days9.30 – 11.30am – 1 -3pm
Sighthill Health Centre, 380 Calder Road, Edinburgh EH11 4AU7 days9.30 – 11.30am – 1 -3pm
Lowland Hall, Royal Vaccination Centre, Ingleston, Newbridge EH28 8NB7 days9.30am – 6.30pm
Ocean Terminal (first floor)7 days12 – 6.30pm
Conan Doyle Medical Centre, 4 Nether Liberton Loan, Edinburgh EH16 5TYSaturday9.30am – 3.30pm
Mountcastle Health Centre, 132 Mountcastle Drive South, Edinburgh EH15 3LLSaturday9.30am – 3.30pm
South Queensferry Medical Practice, 41 The Loan, South Queensferry EH30 9HASaturday9.30am – 3.30pm
Pentlands Medical Centre, 44 Pentland View, Currie EH14 5QBSunday9.30am – 3.30pm


You can find out more about all the vaccination clinics running across Lothian and stay up to date with the latest news via the websites of the Health and Social Care Partnerships:

·       Midlothian Health and Social Care Partnership

·       West Lothian Health and Social Care Partnership

·       Edinburgh Health and Social Care Partnership

·       East Lothian Health and Social Care Partnership

1st and 2nd DOSES

We are still encouraging those who have yet to receive their first dose or who are now due their second dose of the COVID vaccine to come forward.

Please note, as per the latest Scottish Government guidance, we are currently not offering second doses for those aged 12-15.

AstraZeneca, Moderna and Pfizer-BioNTech vaccines are available at all the below locations. If you are using public transport to get to your appointment, see details below. You might find it useful to plan your journey either on Traveline Scotland’s website or Lothian Buses.

Pyramids Business Park, Easter Inch Steadings, Bathgate EH48 2EH. Mon-Sun, 08:00-19:00

You can get directions for driving here, and Lothian Buses’ travel advice is here. 

Lowland Hall, Royal Highland Vaccination Centre, Ingliston. Mon-Sun, 08:00-19:00

You can use Lothian Buses to attend the mass vaccination centre at Lowland Hall; see this document for more information. 

Gorebridge Vaccination Centre, Hunterfield Road, Gorebridge, EH23 4TX. Mon-Sun, 08:00-19:00

If you’re travelling to Gorebridge Vaccination Centre by bus, you can plan your journey using Borders Buses or Traveline Scotland (as mentioned above). 

Edinburgh, Leith: Ocean Terminal, 74 Ocean Dr, Leith, Edinburgh EH6 6JJ. Mon-Sun, 11:00-19:00.

Edinburgh, Leith: Leith Community Treatment Centre, Junction Place, Edinburgh, EH6 5JQ. Mon-Fri, 08:30-12:00 / 13:00-18:00. 

Bonnyrigg: Midlothian Community Hospital, 70 Eskbank Road, Dalkeith, EH22 3ND. Mon-Fri, 08:00-19:00. 

Haddington: East Lothian Community Hospital, Alderston Road, Haddington, East Lothian, EH41 3PF.  Open for appointments only, between 8.20am and 4.30pm, seven days a week. Pfizer, Moderna and AstraZeneca all available. 

Musselburgh: Musselburgh Primary Care Centre, Inveresk Rd, East Lothian, Musselburgh EH21 7BP. Open for appointments only seven days a week between 8.20am and 4.30pm. 

Adult Disability Payment launch dates announced

The Scottish Government’s next benefit, Adult Disability Payment (ADP), will open for new applications in pilot areas from 21 March 2022.

This new payment, to be administered by Social Security Scotland, will replace Personal Independence Payment (PIP) and Disability Living Allowance (DLA), which are currently delivered by the UK Government’s Department for Work and Pensions (DWP).

Adults of working age with a disability or health condition, who are not already in receipt of PIP or DLA, and living in Dundee City, Perth and Kinross and the Western Isles local authority areas, will be the first to be able to apply from this date.

Further council areas will be introduced in phases until Adult Disability Payment rolls out nationwide from August 2022.

Individuals with ongoing awards of PIP or DLA do not need to apply for Adult Disability Payment. Their awards will be transferred automatically to the new Scottish system from August 2022, with no break in entitlement or payment.

Legislation to introduce the new benefit was laid before the Scottish Parliament on Friday.

Minister for Social Security Ben Macpherson said: “Adult Disability Payment will be the twelfth Scottish benefit to be delivered by the Scottish Government, since we gained limited powers over social security and created Social Security Scotland in 2018.

“ADP will also be the most complex and largescale Scottish benefit yet, reaching up to a forecasted 339,000 people once the entitlements of all Scottish PIP and DLA recipients are transferred from the DWP.

“We know people have found applying for DWP disability benefits stressful in the past. That is why we have listened to their experiences as we have designed our new system, and we are committed to doing things differently.

“We are introducing an improved application process and, in contrast to the DWP system, we are removing the burden from individuals to provide supporting information, so that the onus will instead be on Social Security Scotland to collect the information we require. Our new, person-centred decision making process will ensure everyone is treated with dignity, fairness and respect.

“Importantly, we have abolished assessments in the form currently undertaken by the DWP. Instead, and only where required, we will hold person-centred consultations between the person and a Social Security Scotland health or social care practitioner, starting from a position of trust. Our consultations will not involve functional examinations.

“Another key difference in our new system will be around the definition of terminal illness. We will follow the judgement of clinicians instead of being tied to fixed periods of life expectancy, and anyone with a terminal illness will be fast tracked.

“From the outset, the eligibility criteria for ADP applicants will remain mostly the same as existing DWP disability benefits, as will payment values for awards, so that we do not create a two-tier system with varying rules whilst Scottish PIP and DLA recipients are transferred to Social Security Scotland.

“We are committed to undertaking an independent review of ADP within a year of its full introduction, to consider the eligibility criteria, gather feedback from people who’ve applied and collect data to inform any proposed changes.

“We have also worked with people with lived experience and relevant organisations to develop all aspects of the application process, and make it easy and inclusive for people to access support they are entitled to. We are offering a range of ways to make an application, including online, by post, over the phone or face-to-face. Social Security Scotland local delivery teams will also be available to provide assistance.

“People in Scotland with existing DWP awards do not need to be concerned about reapplying or going through an application process again. They will be transferred automatically to Social Security Scotland and we will write in advance, so people know what to expect. Our focus on safe and secure delivery will ensure that everyone continues to get the payments they receive, when they expect to.”

Healthy Heart Tip: Mulled Wine & Cider – Counting the units

Studies have shown 61% of the UK’s population over-indulge in alcohol over the festive season, more than they usually do.

Drinking too much alcohol can increase your risk of heart disease. How much is too much? How do you know how many units of alcohol you are consuming?

We’re providing some guidance on understanding alcohol units and keeping track of how much you are drinking this Christmas. 

What are alcohol units and ABV?

Alcohol units represent the quantity of pure alcohol contained within an alcoholic drink (1 unit is 10ml of pure alcohol). The number of units of alcohol in your drink depends on the size and the strength of your drink. ABV means ‘alcohol by volume’ and this is a measure of the amount of alcohol as a percentage of the total volume of a drink.

Calculating your units

You can find the ABV on the labels of cans and bottles. To calculate the number of units in a drink, multiply the ABV by the volume (in ml) and divide by 1000.

    • ABV x volume (ml) ÷ 1000 = units
 1 BOTTLE OF WINE1 PINT BEER / LAGER / CIDER1 SINGLE SPIRIT

 750ml (ABV 13.5%) =

10 units
1 pint (568ml) (ABV 5.2%) =

3 units
25ml (ABV 40%) =

1 unit
 

The drinks you pour at home may be larger than the amount measured out in pubs. You could try using a measuring cup when pouring drinks at home so you can keep track of what you are drinking.

How much is too much?

For men and women, the maximum recommended alcohol units each week is 14, spread over 3 or more days. If you are pregnant, it is recommended that you do not drink alcohol at all.

Try recording how much you are drinking over a week using a diary or alcohol tracker.

Drinkaware provide assessment tools that you can use to track the amount you are drinking: https://www.drinkaware.co.uk/tools

Support for your drinking

If you are worried about how much you, or someone you know, are drinking you can get support by visiting: https://www.nhs.uk/live-well/alcohol-support/

To help keep your heart healthy, why not try out some of our Healthy Heart recipes from our website: https://heartresearch.org.uk/heart-research-uk-recipes-2/

Or have a look through our Healthy Heart cookbook filled with recipes from top chefs, celebrities and food bloggers:

https://heartresearch.org.uk/heart-research-uk-cookbook/

Stay safe this winter: Keep A&E free for critical emergencies

Picture by John Young / YoungMedia 2010

People living in Edinburgh and Lothian are being urged to seek the right medical help and to only go to A&E if it is a critical emergency.

The call comes as hospitals continue to be under immense pressure and demand for health and social care services is expected to reach unprecedented levels this winter.

Dr Tracey Gillies, Medical Director of NHS Lothian explains: “Demand for our services is already at an all-time high, putting our staff under huge pressure.  Our emergency departments are extremely busy. Now, more than ever, it is vital people access the right care in the right place.”

NHS Lothian is asking anyone who feels unwell, or has a minor illness, to use NHS Inform online or visit their local pharmacy first.

Pharmacists can provide expert advice on a wide range of conditions, such as sore throats or stomach upsets. Many can also offer consultations and, if appropriate, prescribe medicines for impetigo, shingles, skin infections and for some women urinary infections.

People can also prepare by stocking up on remedies to treat common illnesses at home, check repeat prescriptions and order only what is needed in plenty time to cover the festive break.

Local GP practice teams have a wide range of health professionals who can help with routine or urgent care.  There are now more ways to access this care with many able to help more quickly with phone consultations. Anyone who needs to be seen face-to-face will be given an appointment.

If people have a minor injury or think they need to attend A&E, but it is not a critical emergency, they should call 111 first, day or night. They can refer people to the right service, which could include a video call for minor injuries, or an out of hours appointment for urgent care that can’t wait.

For critical emergencies such as severe injury, a suspected heart attack or stroke, severe breathing difficulties or bleeding always call 999 or attend the nearest A&E.

With COVID-19 still among us, it is also vital that people test themselves regularly at home for COVID-19, if they don’t have any symptoms.

Kits can be picked up at lots of high street pharmacies and can also be ordered online from NHS Inform. 

Picture – Chris Watt @chriswattphotography

Dona Milne, Director of Public Health and Health Policy, NHS Lothian said: “We want everyone to stay safe and well and to be able to enjoy the festive season with their loved ones. People don’t always have COVID symptoms but can still pass it on. That’s why it’s important to test at home twice weekly and each time before socialising with others.”

Amid concern about the rapid spread of the Omicron variant of the COVID virus which is much more easily passed from person to person, Ms Milne urged everyone to follow the latest Scottish Government guidance and be extra careful:

Ms Milne added: “There are a few steps you can take to stay safe. Please do a test before you meet up with people and try to meet in smaller groups of no more than three households.

“If you are indoors, make sure there is ventilation – just opening a window a little makes a big difference. And following the guidance on wearing masks, hand-washing and social distancing is hopefully second nature by now, so we thank the public for continuing to follow the rules.”

The main symptoms of COVID-19 include a high temperature, a new cough that lasts for more than an hour or three or more coughing episodes in 24 hours, or a loss or change to smell and taste. 

Anyone who develops any one of these symptoms, no matter how mild, should book a PCR test online via NHS Inform and self-isolate until they get the test result. Self-testing is not appropriate for people who have these symptoms.

For more information about how to access the right care in the right place and stay safe this winter please visit: services.nhslothian.scot/rightcare