James Morton’s new NHS role aims to ensure care is right for the patient – and right for the planet

Glasgow GP and former Bake Off contestant James Morton is on a campaign to save the planet – one patient at a time. James has a new role with Healthcare Improvement Scotland, the lead organisation for improving the quality of healthcare in Scotland.

As part of his new role, James is keen to help tackle the issue of over-prescribing in the NHS – an issue that costs the health service £300 million in waste in the UK each year – by ensuring that clinical guidelines and advice put prevention and non-pharmacological treatments ahead of those medicines that don’t help improve the health of the patient in the long term. As a result, helping ensure that healthcare is right for the patient and right for the planet, while ensuring the NHS is fit for the future.

The GP is advising people who take medications regularly to consider having a review with their GP at their next visit to ensure their healthcare regime is the right one for them.

He said: “There are so many things we can all do to help our own health and to cut down on over reliance that might lead to waste in the NHS. I would ask people, particularly those who have been on medicines for a long time, to have a look at what they are taking and review it with their GP to ensure they’re not taking them unnecessarily.

“I want to emphasize that this is not about saving money, but about improving health and encouraging people to have more involvement in their own health.

“Traditionally, this time of year is when lots of people resolve to try to lead healthier lives in the new year. It would be good for all of us to think about our health, and our healthcare regimes in general, as part of those fitness and improvement commitments.”

James is also encouraging people to look again, particularly over the festive period, at the regular medication they take and ensure they’re not over-ordering on repeat prescriptions.

In his new role, James has been elected as the new vice-chair of the Scottish Intercollegiate Guidelines Network (SIGN) Council, part of Healthcare Improvement Scotland. SIGN develops guidelines, based on the most recent medical research, to help health and social care professionals make decisions, with their patients, about care, and make sure patients get the best care available, wherever they live.

James, who lives with his wife and two young children, practices sustainability in his own GP practice in the city’s southside, by cycling to see patients. He is a passionate campaigner for people to make positive lifestyle changes and have more ownership over their own health.

He said: “Sustainability is an issue for all of us as the vast majority of our carbon footprint is preventable. For GPs, like myself, we need to look at prescribing as at least half of medicines that we prescribe are not taken as prescribed. This is a huge waste.

“For example, we understand the messaging with regards to antibiotics, and not to over prescribe to cut down on antibiotic resistance, but we can certainly use the climate and sustainability argument to add some further emphasis to the good practices we already should be following.

“I want us to try to engage with patients to motivate them to improve their health and prevent illness in future where possible through social prescribing. That means sometimes rather than giving someone medicines, working in a garden or taking part in an exercise class can have greater benefits.”

Safia Qureshi, Director of Evidence and Digital at Healthcare Improvement Scotland, said: “We are delighted that James is supporting us with our focus on sustainability.

“Our guidelines already have a keen focus on sustainability, for example, emphasising effective non-pharmacological treatments, such as our guideline on management of depression, and our forthcoming guideline on type 2 diabetes.

“We want our guidelines and advice to provide the best evidence that will empower people to be fully involved in decisions about their health and wellbeing.”

Edinburgh, Raise Some Dough and entertain the kids this Easter

Bake Off’s Giuseppe Dell’Anno and school feeding charity Mary’s Meals have the perfect recipe for holiday family fun

Looking for a way to entertain the kids this Easter? School feeding charity Mary’s Meals and Great British Bake Off star, Giuseppe Dell’Anno have the perfect idea! They are calling on people in Edinburgh to hold a bake sale and Raise Some Dough for hungry children this Easter.

Mary’s Meals serves nutritious school meals in 18 of the world’s poorest countries – including Malawi, Syria and Haiti. The promise of food attracts children into the classroom, where they can gain an education and hope for the future.

Giuseppe, Great British Bake Off winner in 2021, says: “Mary’s Meals tackles two major needs for kids’ welfare at once: nutrition and education. Many of us take things like school and food for granted, but there are places in the world where they are completely out of reach.

“A bake sale is a great way to have fun in the Easter holidays and raise funds to help this incredible charity reach the next child waiting for Mary’s Meals.

“You’d be surprised how far a very simple biscuit, baked with your cupboard essentials, can go. Especially if shared with a smile! I hope you’ll join me to Raise Some Dough this Easter for hungry children!”

People in Edinburgh can download a free fundraising pack from the charity’s website, which includes a recipe book packed full of tasty biscuit recipes from some of the UK’s favourite celebrities – including Giuseppe, Stephen Fry, Dame Joanna Lumley and Strictly Come Dancing star Ellie Taylor.

The charity will even send bakers a special mug-shaped cookie cutter, based on the mugs from which many children eat their daily serving of Mary’s Meals.

Dan McNally, head of grassroots engagement at Mary’s Meals, says: “If you’re looking for something to keep the family entertained this Easter, our Raise Some Dough fundraising pack has everything you ‘knead’ to hold a bake sale for friends and family and raise funds for children in some of the world’s poorest communities.

“It doesn’t matter whether you’re a star baker like Giuseppe, or a budding baker – we’d love for you to get involved and help us reach more hungry children with Mary’s Meals.”

To order your free Raise Some Dough fundraising pack, please visit:

 marysmeals.org.uk/raise

Who are the UK’s favourite Bake Off contestants?

As the Great British Bake Off tent was rocked by a double elimination last night, Vanquis have been analysing conversation on Twitter to see which contestants we love, which we hate and which we just can’t stop talking about – https://www.vanquis.co.uk/great-british-bake-off-favourites Continue reading Who are the UK’s favourite Bake Off contestants?

Kick off the new Bake Off season with free workshops from Home Store + More

As Channel 4’s Great British Bake Off gears up for another tense ten weeks in the tent, Home Store + More’s Craigleith store is hosting a series of FREE family friendly Bake Off-style workshops on Saturday 31st August. Continue reading Kick off the new Bake Off season with free workshops from Home Store + More

Bake Off star Ruby at showstopper Edinburgh property development

THE LUXURIOUS and state-of-the-art kitchens at CALA’s most exclusive new development have been put to the test by one of Britain’s best loved bakers.

Great British Bake Off finalist, Ruby Bhogal, demonstrated how to achieve her signature lemon and ginger meringue pie at a select event in the suitably grand apartments of The Crescent at Donaldson’s.

Baking for new residents, business leaders, architects, CALA staff, media and influencers, Ruby brought the diverse community together for an evening which celebrated Edinburgh’s showstopping new development.

Ruby has worked as Senior Project Manager in construction in the past and now as an in-demand chef and celebrity, with her arrival in the capital being well received by the gathering of VIP guests.

Ruby said: “I was delighted when I was asked to come to Edinburgh – it’s my very first time here and it has blown me away. It was lovely to bake in the stunning surroundings of The Crescent. You can tell there’s a real sense of community here already.”

After demonstrating her lemon and ginger meringue pie recipe, there was enough time for a Q&A session with Ruby, where guests chatted with her about her newly found fame, her favourite recipes and behind the scenes gossip from her time in the Bake Off tent.

Philip Hogg, Sales and Marketing Director with CALA Homes (East), said: “We are always keen to bring people together in our developments to create that sense of community. Having a guest like Ruby here to join us is the icing on the cake, so to speak.

“Since we welcomed our first residents in February, we have heard a lot of great feedback on our kitchens, so we wanted to showcase and celebrate that as best we could.

“We believe that The Crescent truly is unlike any other development in Scotland, showcasing a highly modern interpretation of the finest classical architecture, and in a way that is shaped around offering quality living both inside and out.”

Designed by acclaimed architect Richard Murphy OBE, The Crescent comprises some of Edinburgh’s most sought-after new residences.

Just a mile west of Princes Street, the collection of properties in this 18-acre estate offer buyers an idyllic rural escape whilst still being in the heart of the capital.

The range of one, two and three-bedroom apartments, duplexes and penthouses at The Crescent are proving popular with buyers, with a third of the first block already sold.

Two show apartments are available to view daily.

Visit https://www.cala.co.uk/the-crescent or call 0131 516 3018 to arrange a viewing.

Buzz of excitement as Flora serves up Holyrood honey

Flora Shedden - Scottish Parliament Honey

Great British Bake Off star Flora Shedden brought a buzz of excitement to the Scottish Parliament this week as she joined the Presiding Officer to unveil a specially commissioned bake made with honey from the Scottish Parliament’s beehives. Continue reading Buzz of excitement as Flora serves up Holyrood honey