Call for connected recovery to tackle loneliness

New poll shows a quarter of Scots say Covid-19 pandemic has left them feeling more isolated than ever

Parliamentarians across parties are calling on governments to put connecting communities at the heart of Covid recovery – as a new British Red Cross poll shows a quarter (23%) of Scots say the pandemic has left them feeling more isolated than they ever have before.  

28% say that feelings of loneliness are still affecting them even though Covid-19 restrictions have eased, in comparison to earlier in the year. 

As many people continue to struggle with loneliness two years into the Covid-19 crisis, politicians and Civil Society Organisations want governments across the UK to reaffirm their commitment to tackling loneliness – and to improve and invest in community and social infrastructure needed to connect people. This includes public transport and shared public spaces, such as parks.   

Calling for a cross-UK Government agenda to ‘loneliness-proof’ communities, parliamentarians have relaunched the All-Party Parliamentary Group for Tackling Loneliness and Connected Communities, to keep these issues high on the political agenda. 

Former Government Loneliness Minister and Conservative MP Tracey Crouch, and Labour MP Kim Leadbeater will be co-chairs, and the group will be supported by a new partnership of the British Red Cross, the Campaign to End Loneliness, and the Astra Foundation. 

These parliamentarians are looking to build on the great work already done across the political spectrum, civil society, and people and communities themselves, to help raise awareness of loneliness – and tackle its root causes – at a time when a new Opinium poll for the British Red Cross shows that in Scotland: 

  • A quarter (23%) of Scots say that the pandemic has left them feeling more isolated than they ever have before. 
  • Around three in ten (28%) say that feelings of loneliness are still affecting them even though Covid-19 restrictions have eased, and a fifth (20%) are more worried about their feelings of loneliness now than they were before the pandemic.  
  • More than two in five Scots (45%) say they are worried that with Covid-19 cases increasing in the UK, they will need to reduce their interactions with others again.  
  • A third (33%) of Scots think that the pandemic has had a lasting impact on their relationships and social connections, while a quarter (24%) admit that they have found it difficult to reconnect with friends and family since lockdown restrictions lifted.  

More positively, the latest research does show that 28% of people across Scotland feel more connected to their local community now than they did before the pandemic, with a third (33%) saying that the pandemic has brought out the best in their community.  

Tracey Crouch, MP for Chatham and Aylesford, became the UK’s – and the world’s – first ever Loneliness Minister in 2017 and has continued to champion efforts to better connect people since. 

Kim Leadbeater, Labour MP for Batley and Spen, has long worked to tackle loneliness and bring people together, and continues to build on the work of her late sister, Jo Cox, who was a pioneer in putting loneliness and social isolation on the political agenda.  

Tracey Crouch MP said: “When I was appointed Loneliness Minister in 2017, I got to understand the scale of the challenge and, through my work with local government, health professionals, charities, and community groups, we were able to identify the best ways of helping people who are lonely to reconnect with their local community. 

“Since then, we’ve made real strides in tackling stigma, encouraging people to talk about their feelings, and in bringing in practical measures like social prescribing which sees people take part in activities or groups to improve their health. 

“Now we need to go further and address some of the underlying factors that prevent people from connecting with others, especially in terms of investment in key infrastructure and assets in local communities.” 

Kim Leadbeater MP said: “As we look to recover from this pandemic, we have to recognise the impact Covid-19 has had on some of the most vulnerable people in society, especially those who have been isolated for long periods of time. 

“I know from my efforts to tackle loneliness and bring people and communities closer together, that loneliness was a real problem before Covid-19 and, for some, it will be an even greater challenge now. 

“It’s crucial we improve things where we live and that means good transport links, clean and safe public areas, recreational spaces like parks and gardens – things we take for granted but are the glue that binds our communities together.”  

British Red Cross Policy and Public Affairs Manager for Scotland Kenneth Watt said: “Our latest research shows just how much more work needs to be done if we are to achieve a connected recovery from Covid-19, one that builds people’s confidence, brings our communities together, and puts a strong focus on those most impacted by the pandemic.  

“We’re delighted to be supporting this push to encourage leadership and action on tackling loneliness, from all levels of government through to local communities up and down the country. 

“Together, we need to build on the good work that has been done by government and communities themselves during the pandemic because loneliness is not a new or short-term problem and will continue to hold people back beyond this crisis.” 

Robin Hewings, Programme Director at the Campaign to End Loneliness, said: “We are pleased the Campaign to End Loneliness is partnering with British Red Cross to provide secretariat to the APPG on Tackling Loneliness & Connected Communities. 

“Research has shown the pandemic has left many more people feeling more isolated than ever. It helps us open up the conversation some more that loneliness is going to be a serious issue beyond Covid-19. 

“And that so much more needs to be done to address the issue at scale and build upon the great work that has been done so far to bring communities together in helping them all to build back better.” 

If you are experiencing loneliness, please know that you are not alone. If you would like some help, the British Red Cross support line operates from 10am to 6pm seven days a week on 0808 196 3651.

You can also visit www.redcross.org.uk/loneliness-resources to access our toolkit of resources for adults and young people, including online group sessions and digital classrooms, as well as thought-provoking podcasts where others share their experiences of tackling loneliness. 

brc-aviva-wellbeing-toolkit-adult-englishDownload

Stricter measures to limit the spread of Omicron come into effect today

New guidance to help limit the rapid spread of the Omicron variant in Scotland has been published. This latest guidance took effect from 00.01 this morning (Friday 17 December).

Businesses will now be legally required to take reasonable measures to minimise transmission of coronavirus (COVID-19).

The guidance will support businesses to put in place a range of public health measures that will help keep people safe, including enabling home working for those who are able to work from home – something that is key to breaking chains of transmission.

Masks should be worn in all businesses, and retail and hospitality businesses should consider ‘reasonable measures’ to reduce crowding and manage queues.

Workplace testing is being extended and businesses with more than 10 employees are encouraged to sign up to receive free lateral flow test kits to ensure staff are able to test regularly.

To help mitigate further economic harm as a result of this vital public health guidance, a £100 million financial package for eligible businesses is also being established to support them through this period. £100 million for self-isolation support grants is also being made available to those who need it.

The Economy Secretary is engaging with affected business groups and details of the funding is to be set out shortly.

Economy Secretary Kate Forbes said yesterday: “The Omicron variant is spreading at a rapid pace and we have had to work extremely quickly to get revised guidance in place for businesses, to take effect from 00.01 Friday 17 December.

“It is crucial that everyone follows this guidance to support businesses to keep their premises safe and prevent transmission of Omicron, especially as we ramp up booster vaccinations. Please get your booster, test regularly, follow the guidance, wear a mask and distance from people when you’re out and about. All of these layers of protection will help to limit the spread of Omicron, especially as we approach the festive period.

“I am also making a plea to be considerate to staff who are doing their best during this challenging period.

“In addition to guidance, we know that businesses need financial support now. We are working to get funding out to businesses as soon as we can but the Treasury must also step up and provide urgent funding beyond what we are able to provide.

“I wrote to the Chancellor last night and the First Minister has requested talks with the Prime Minister – this situation is serious and we need the UK Government to engage with us on further support.”

Read the Safer Businesses and Workplaces guidance

Read the Tourism and Hospitality sector guidance  

Healthy Heart Tip: Mulled Wine & Cider – Counting the units

Studies have shown 61% of the UK’s population over-indulge in alcohol over the festive season, more than they usually do.

Drinking too much alcohol can increase your risk of heart disease. How much is too much? How do you know how many units of alcohol you are consuming?

We’re providing some guidance on understanding alcohol units and keeping track of how much you are drinking this Christmas. 

What are alcohol units and ABV?

Alcohol units represent the quantity of pure alcohol contained within an alcoholic drink (1 unit is 10ml of pure alcohol). The number of units of alcohol in your drink depends on the size and the strength of your drink. ABV means ‘alcohol by volume’ and this is a measure of the amount of alcohol as a percentage of the total volume of a drink.

Calculating your units

You can find the ABV on the labels of cans and bottles. To calculate the number of units in a drink, multiply the ABV by the volume (in ml) and divide by 1000.

    • ABV x volume (ml) ÷ 1000 = units
 1 BOTTLE OF WINE1 PINT BEER / LAGER / CIDER1 SINGLE SPIRIT

 750ml (ABV 13.5%) =

10 units
1 pint (568ml) (ABV 5.2%) =

3 units
25ml (ABV 40%) =

1 unit
 

The drinks you pour at home may be larger than the amount measured out in pubs. You could try using a measuring cup when pouring drinks at home so you can keep track of what you are drinking.

How much is too much?

For men and women, the maximum recommended alcohol units each week is 14, spread over 3 or more days. If you are pregnant, it is recommended that you do not drink alcohol at all.

Try recording how much you are drinking over a week using a diary or alcohol tracker.

Drinkaware provide assessment tools that you can use to track the amount you are drinking: https://www.drinkaware.co.uk/tools

Support for your drinking

If you are worried about how much you, or someone you know, are drinking you can get support by visiting: https://www.nhs.uk/live-well/alcohol-support/

To help keep your heart healthy, why not try out some of our Healthy Heart recipes from our website: https://heartresearch.org.uk/heart-research-uk-recipes-2/

Or have a look through our Healthy Heart cookbook filled with recipes from top chefs, celebrities and food bloggers:

https://heartresearch.org.uk/heart-research-uk-cookbook/

Police: Operation Night Guard

Every weekend in Edinburgh city centre #OpNightGuard is in place to prevent disorder and provide reassurance to the public.

Dedicated teams of officers are deployed on foot during the evening and night time to prevent incidents, assist vulnerable people and ensure that everyone gets home safely.

We are always out and about supported by The City of Edinburgh Council who have additional staff out including taxi marshals, environmental wardens, night time teams and CCTV operators.

There are always volunteers from Edinburgh Street Pastors, Street Assist Edinburgh and other outreach services who are on hand to help and support vulnerable people.

#KeepingPeopleSafe

Dr Bell’s Family Centre announces new programme for Jan – Feb 2022

Our new programme is live!

If you live in #Leith (EH6/7) and have at least one child under the age of 5 you can join our community.

Our new programme is running from Monday 10th January until 11th February 2022.

Interested? Drop us an email at info@dbfc.org.uk

COVID-19 pandemic and UK energy market turbulence must be addressed in fuel poverty strategy

The twin stresses of the COVID-19 pandemic and the significant turbulence in the UK energy market must be tackled to address fuel poverty according to a letter issued yesterday by the Scottish Parliament’s Social Justice and Social Security Committee.

The Committee has been examining the Scottish Government’s Tackling Fuel Poverty Strategy to ensure it meets the needs of low-income households.

The impact of ongoing high inflation was a key concern highlighted in the Committee’s letter. A significant cost of living increase, caused by high inflation, is likely to push more people into, or further into, fuel poverty. The Committee has now called on the Government to define its plans in the strategy beyond this winter to reassure people that support will be available.

The Government’s proposals outline that some households are more likely to experience fuel poverty. While the Committee was happy to see this acknowledged, they want to see what more could be done to help disabled children or adults.

The Committee also raised concerns that the strategy did not fully plan to tackle the depth of fuel poverty in rural, remote and island areas. Some of these areas have recently faced significant challenges in accessing energy caused by winter storms. The Committee called for more detail on how the Government will engage with people living in these communities, who face a disproportionate risk of extreme fuel poverty.

Neil Gray MSP, Convener of the Social Justice and Social Security Committee, said: “The significant recent disruption to energy supplies has brought the issue of equality in access to energy into sharp focus.

“We are pleased that the Scottish Government has made a commitment to address fuel poverty with this strategy. However, we believe the proposals should go further to protect the most vulnerable in our society.

“Sadly, given current indications that high inflation looks set to last well into the Spring, we are extremely worried that more people may be dragged into fuel poverty through no fault of their own. This makes it more important that the Government’s strategy details long term commitments.

“Thank you to everyone who shared their lived experience of fuel poverty with our Committee. The compelling and often upsetting evidence we heard has reinforced our belief that people’s experiences should be reflected in the strategy’s design and implementation.”

The full text of the Committee’s letter can be read here:

https://www.parliament.scot/chamber-and-committees/committees/current-and-previous-committees/session-6-social-justice-and-social-security-committee/correspondence/2021/tackling-fuel-poverty-in-scotland-a-strategic-approach

Utilita launches Planet Pledge

  • New campaign encourages pro-planet habit forming for 79% of people who want to impact climate change, but struggle to do so
  • Research confirms pro-planet habits can form in 66 days
  • National campaign has the power to fast-forward the UK’s journey by as much as two years and save households around £250 on annual energy bills

A new consumer behaviour change campaign named ‘Planet Pledge’ is inviting every household in the UK to sign up to a 66-day environmental pledge starting on 17th January with the ambition of encouraging long-term pro-planet habits that will get the nation to net zero as much as two years before the Government’s 2050 target.

The campaign is based on research that reveals that 79 percent of people in the UK would like to do more at home to tackle climate change but can’t get into the habit of doing so.

Despite the popular belief that it takes 21 days to form a habit, the campaign has been designed around a behavioural science study undertaken by Dr Pippa Lally and colleagues at University College London, which found that the average time it took to form a habit is 66 days.

All members of the household can get involved – not just the bill payer – at www.planetpledge.co.uk. 

Participants will receive a welcome guide to introduce as many as nine new energy-saving behaviours, each to be completed for a minimum of 66 days. Each week participants will receive an email with exclusive tips and advice on pro-planet habit forming from Dr Lally.

By signing up, households can reduce their home energy wastage by up to 20 percent, which would help the UK to reach its 2050 net zero target as much as two years sooner and save each household around £250 on their annual energy spend.

Utilita Energy, the UK’s only energy supplier created to help households use less energy, is behind the campaign, after revealing that the majority of people want to make positive changes in their behaviours at home (79%) and more than three in five people said it makes them feel good when they make an effort to reduce their carbon footprint (63%).[3] The Planet Pledge campaign will reward participants who share their efforts via social media, with eco-themed prizes, including a smartphone, washing machine and an eco-friendly staycation worth £3,000.

Dr Pippa Lally, Behavioural Scientist at University College London is an expert on habit forming. She said: “Forming pro-planet habits makes it easier for us to continue to work towards tackling climate change in our daily lives even when we are busy and distracted.

“The Planet Pledge is a great way to challenge ourselves to make alterations to how we behave – be that turning the tap off whilst brushing our teeth or turning lights off when we leave the room. Every little action will add up to make a big impact.”

The most common pro-planet behaviours that people across the UK already do are:

  1. Recycle rubbish – 63%
  2. Turn off unused lights – 61%
  3. Re-wearing clothes (and not washing them after one wear) – 48%
  4. Keeping the home heating to a healthy home heat – 46%
  5. Using a reusable water bottle – 44%

However, some of the easiest and free ways to reduce the impact households have on the environment are still not being done by most people:

  1. 80% of those with a dishwasher don’t use the eco setting
  2. 70% of people have never used the eco setting on their washing machine
  3. 66% of people shower with no consideration of time
  4. 66% of people use standby instead of switching items off
  5. 58% of people leave items plugged in to use vampire energy

Utilita Energy’s well-established relationship with schools, football clubs (from grassroots through to the Premier League), community groups, and its nine High Street Energy Hubs will mean the Planet Pledge initiative has the power to reach hundreds of thousands of households right across the UK.

Sarah Mitcherson, Headteacher at Ridgeway Academy in Welwyn Garden City in Hertfordshire comments on why she thinks families will be keen to make their pledge: “As a school we do everything in our power to act in the interest of the planet.

“For the first time we’ve been able to invite every family to get involved with Planet Pledge, and all do something as a collective. We expect the campaign will be a great success, and we hope to keep the conversation going with families well after the 66-days.”

David James MBE, former England goalkeeper and environmentalist, comments on why he’s making a pledge to the planet: “I’ve been attempting to do the right thing by the planet for three decades – sometimes it works out, and sometimes, it just doesn’t.

“If the intention is there – which it appears to be for 79% of the nation – the habits can and will form, with the advice given by the week-by-week campaign.

“This is the first time I’ve ever known a brand to identify the barriers to positive behaviour change and go some way in helping consumers to get over them, which is really commendable.”

Archie Lasseter, Utilita Energy’s Sustainability Lead is responsible for getting the supplier to become a net zero business by 2030. He comments on why Utilita has been leading the way on ‘using less’ since 2003: “Energy suppliers exist with one main objective – to sell as much energy as possible and to make a margin.

“Utilita is very different. Our mission since launch has been to give as many homes as possible the technology and energy intelligence, they need to cut their energy wastage, and this latest campaign to promote habit-forming will support that.

“Back in 2019 we launched our award-winning Energy High 5 campaign, which has already reached almost four million households, and now we’re enabling every household to shave £250 off their annual energy bill. This latest research reveals that consumers want to do their bit for the environment, but just need a little help in doing so.”

The campaign follows on from the November launch of the hugely successful ‘Wear Warm’ campaign, which encouraged households not to go above 21 degrees at home and wrap up warm instead.

Reports from many of the 660 charity shops taking part in the campaign said the engagement with the idea has been fantastic for driving footfall and encouraging conversations around the healthy amount of home heat.  

Signing up to make a ‘Planet Pledge’

Everyone can sign up to make their Planet Pledge from Friday 17th December 2021.

The campaign begins on Monday 17th January 2022 to celebrate the first day of the Energy Savings Trust’s ‘Big Energy Savings Week’.

Everyone taking part will be in with a chance of winning weekly prizes, including energy efficiency bundles and one uk-based eco holiday worth £3,000.

Marvel-lous! Superheroes abseil down New Sick Kids Hospital as a Christmas surprise

Children and young people at Edinburgh’s children’s hospital were given a Marvel-lous Christmas surprise when a team of costume-clad superheroes scaled down the side of the building.

The daredevil troop of Batman, Thanos, Spiderman and the Joker descended the Royal Hospital for Children and Young People, much to the delight of unsuspecting children, families and staff watching through the ward windows and from the ground below.

The thrill-seeking team did two abseils from different parts of the hospital to ensure as many children and young people as possible had a chance to view the spectacle, and even staged a nail-biting superhero versus villain waterfight while suspended in mid-air.

Organised by Edinburgh Rope Access in aid of Edinburgh Children’s Hospital Charity (ECHC), the fearless feat is raising money to bring comfort and joy to seriously ill children in hospital this Christmas and all year round. So far, the heroes have raised an incredible £531.

Nicky Erskine, managing director at Edinburgh Rope Access dedicated the gutsy stunt to all those at the hospital who fight their own brave battles on a daily basis.

Nicky said: “Abseiling down the side of a hospital isn’t for the faint-hearted but it is nothing compared to the challenges that children and young people staying here face with such courage every day.

“They are the real superheroes so we wanted to do our bit to spread some Christmas cheer, bring lots of smiles to those on the wards and raise funds for an incredibly worthy cause while we were at it.”

Victoria Buchanan from ECHC said: “Every year, we at ECHC work hard to bring the joy and magic of Christmas to children and young people in hospital by creating a fun-filled living advent calendar around the wards with a new surprise activity every day.

“We were determined to make our first Christmas in our new home the biggest yet – and the superhero abseil has definitely taken the wow factor to the next level. It was wonderful to see so many children’s faces light up when their favourite heroic character dropped by their bedroom window and gave them a wave!

“We are enormously grateful to the team from Edinburgh Rope Access for being such intrepid supporters. For those facing a hospital stay at this time of year, special events like this really do go a long way in spreading happiness and lifting everyone’s spirits.”

To support Edinburgh Rope Access’ fundraising efforts, visit: 

https://www.justgiving.com/fundraising/edinburghsickkidsera

To find out more about ECHC’s Light Up Christmas appeal and to donate, visit:

www.echcharity.org/christmas 

Military boosts Scotland’s vaccine roll-out programme

The number of military staff assisting with the autumn/winter vaccination programme has been increased to support the acceleration of the booster roll-out in Scotland.

With the emergence of the Omicron variant of COVID-19, all those aged 18 and over will be offered a booster jab by the end of the year with everyone aged 18-59 currently invited to book an appointment via the online portal or attend a drop-in clinic.

An additional 100 military vaccinators are joining the existing 100 staff who are working to help with the roll-out. There are also 15 nurses and six support staff currently assisting with the programme and this support will remain in place until 28 February.

The new personnel will undergo final training before delivering vaccinations from next week. Discussions are taking place to ensure they are deployed where they are needed most and this will kept under continual review with staff reassigned when appropriate.

Health Secretary Humza Yousaf said: “We are so grateful to everyone who has been involved in the COVID-19 vaccine rollout in Scotland, including the military, which has ensured more than 10.5 million doses – first, second, third and boosters – have already been delivered.

“We are now in the midst of an extremely busy period for the national autumn/winter vaccination programme with COVID-19 booster injections being offered to all those aged 18 and over.

“The emergence of the Omicron variant of COVID-19 is adding to the winter pressures usually faced by the NHS which is why we have again requested military support to complement our existing resources and ensure we can get vaccinations into arms as quickly as possible.

“Demand for boosters may mean you may have to wait in a queue at drop-in centres but we urge everyone to be patient.

“At this time it is also particularly important that we continue to take all precautions to prevent transmission. So test regularly for the virus, limit socialising in the run up to Christmas, wear face marks where required and open windows to improve ventilation.”

The Scottish Government will publish updated Covid guidance for businesses later today.

In a further development, HM Treasury has rejected an appeal for additional cash to support Scottish businesses.

Scotland’s finance secretary Kate Forbes wrote to the Chancellor last night, but the UK Government said devolved governments are getting the certainty they had requested.

Doubtless this argument will rumble on …

Witness appeal following serious assault in Market Street

Detectives in Edinburgh are appealing for information after a 31-year-old woman was assaulted in the city centre.

The incident happened around 11.20pm on Sunday, 12 December, 2021, on Market Street directly underneath North Bridge outside Waverly rail station.

The woman sustained a serious head injury and was taken to the Royal Infirmary of Edinburgh for treatment.

Officers are keen to speak to a man and a woman who were on the street at the time of the assault and then were seen on Jeffrey Street, going towards the Royal Mile.

The man is described as white, in his mid-30s, around 5ft 9ins, of medium build and with short dark hair. He was wearing a cream baseball cap, grey and blue padded jacket and a two tone blue hooded jumper, and blue jeans. He was carrying a plastic orange carrier bag.

The woman is described as white, also in her mid-30s, around 5ft 5ins, and of small build. She was wearing a knee length black padded jacket with the hood up and had small framed glasses.

Detective Constable Gary Lipscombe, from Edinburgh CID, said: “This part of the city was extremely busy at the time of the incident and we are appealing for anyone who was in the Market Street area and believes they may have seen what happened to come forward.

“If the man and woman see this appeal then please contact us. We are also keen to speak with any drivers in the area who may have dash-cam footage that could assist with our enquiries.

“Anyone with information should contact police on 101, quoting incident 3829 of Sunday, 12 December, 2021. Alternatively, you can call the charity Crimestoppers on 0800 555 111, if you wish to remain anonymous.”