
Just a reminder that there is only one week left to submit an art work for Granton Goes Greener’s CHILDREN ART COMPETITION – “Little steps to save my planet”.
The deadline is 9 am on Friday 25 March.
See the poster for more details

CHARITY MENINGITIS NOW are urging university students across the UK to take a few minutes to learn the signs and symptoms of the disease – as cases rise to pre-Covid pandemic levels.
Every university in the UK could experience at least one case of meningitis amongst its students this term, the charity is warning.
If students fall ill, the temptation might be for them to think they have Covid-19 or a hangover, but it could be something else, including meningitis.
Meningitis is a medical emergency, so it’s vital to recognise the signs and symptoms, act fast and seek medical assistance.
Charity chief executive Dr Tom Nutt said: “We know there are cases happening across the country – we heard of another one at a UK university just last week – and every case is one case too many.
“So today, we’re asking university students to keep meningitis in mind, learn the signs and symptoms and to look out for themselves and their friends.
“The early signs and symptoms of meningitis can be similar to flu and include fever, headache, nausea, vomiting and muscle pain.
“More specific signs and symptoms include fever with cold hands and feet, drowsiness, confusion, pale blotchy skin, stiff neck, dislike of bright lights and a rash which doesn’t fade under pressure.
“The rash can be a late sign though and may not appear, so our advice is not to wait for a rash.”
If meningitis is suspected seek urgent medical help by contacting your GP or calling 111.
During the pandemic, lockdowns used to curb the spread of Covid-19 also led to a decline in other infectious diseases. Meningitis rates were at a historic low until September last year.
Since then, however, there has been an increase in MenB cases among adolescents and young adults in England, ‘particularly in university students’.
Of the Invasive Meningococcal Disease (IMD) cases confirmed among the 15 to 19 and 20 to 24-year-old age groups in September to November 2021, 84.6% (22/26) were students registered at a further or higher education institution.
Dr Nutt added: “We always feared there might be a rebound against the historically low figures for meningococcal infection we have been seeing during the pandemic, whilst hoping there would not be.
“We are already working hard to spread awareness messages within universities.
“Vaccination is the best way to protect yourself against meningitis. But, with teenagers and young people being far more likely to carry the bacteria that can cause meningococcal disease and as most students will not have been vaccinated against MenB, it is vital they remain extra vigilant, know what to look for and seek urgent medical advice if they or one of their friends becomes ill.”
Meningitis Now has free information for parents and young people and lifesaving Signs and Symptoms cards. Find out more at www.MeningitisNow.org
Anyone affected or with any questions and concerns can contact the Meningitis Now Helpline on 0808 80 10 388 or email helpline@meningitisnow.org.
Organisations that will provide advice, support and information services for Ukrainian people and their families are to receive Scottish Government funding as part of Scotland’s response to those fleeing the war in Ukraine.
First Minister Nicola Sturgeon has visited the headquarters of the Scottish Refugee Council (SRC) to learn about the vital work they are doing to help individuals arriving from Ukraine, and to announce more than £1 million of funding to allow them to recruit additional staff ahead of an increase in requests for support.
Ukraine Advice Scotland, run by Scottish charity JustRight Scotland, will also receive funding from the Scottish Government to provide financial stability for the project, which provides free and confidential legal advice to those displaced by the war in Ukraine.
This funding will ensure the organisation can increase their support for legal work, as well as interpretation for advice calls, and translation of online information.
Following the visit to the SRC, where the First Minister met Ukrainian nationals and saw an advice phone line in action, First Minister Nicola Sturgeon said: “Nearly three million people have now fled the war in Ukraine, the biggest refugee crisis in Europe since World War II.
“Scotland is ready to play its part to offer safety and sanctuary to those forced to leave their homes because of Russia’s brutal invasion, and it is heartening to see preparations for increased support, advice and information already being put in place.
“We are determined to do everything in our power to give them the warmest welcome possible when people so start to arrive and we will need organisations like SRC and JustRight Scotland, as well as the support of the people of Scotland, to do just that.”
Sabir Zazai, Chief Executive of Scottish Refugee Council, said: “People fleeing the war in Ukraine will need advice and support to help them find their feet and settle into life in Scotland.
“We’ll provide practical, one-to-one support to new arrivals and their families, helping with everything from registering with a GP, to sourcing school uniforms and applying for jobs.
“No matter which part of the world people are from or which conflict they are fleeing, our advisors work with people in an empowering, trauma-informed way to build the foundations of a safe life here in Scotland.”
Kirsty Thomson, Managing Director of JustRight Scotland, said: “In this extraordinary time, we welcome the commitment from the Scottish Government to fund Ukraine Advice Scotland which will support Ukrainian people who are seeking safety in Scotland.
“This vital, free and confidential service will provide high-quality initial legal assistance to address needs and protect fundamental rights as well as linking into other legal and support networks that have been established by our partners.”
Disabled people with the most serious lifelong health conditions will have more financial security under Scotland’s social security system.
Adult Disability Payment will replace the UK Government’s Personal Independence Payment (PIP). It will open for new applications in pilot areas starting this month.
Disabled people on the highest components of the new benefit and whose needs are highly unlikely to change will be eligible for an “indefinite award”. In effect, this will mean they will not be subject to reviews and can rely on their new benefit into the long-term.
People with ongoing awards of Personal Independence Payment and Disability Living Allowance do not need to make an application for Adult Disability Payment. They will be contacted from this summer to let them know when their awards will automatically be moved safely and securely to Adult Disability Payment.
Social Security Minister Ben Macpherson said: “The introduction of indefinite awards, as part of Adult Disability Payment, underlines our commitment to deliver on the principles of Scotland’s social security system to treat people with dignity, fairness and respect.
“In making this decision, we have engaged with a wide range of people with lived experience of the current system and will continue to listen as we design and build a social security system that works for disabled people.
“We want to ensure that people on the highest levels of Adult Disability Payment awards receive long-term and adequate support, because those with lifelong conditions, or disabilities resulting in needs highly unlikely to change, should not be subject to unnecessary reviews when it is reasonably expected that their situation will not change.
“Under the UK Government’s Personal Independence Payment, similar awards have generally been reviewed between every 2 to 10 years. However, disabled people tell us that even review periods of 10 years can create stress and anxiety. That is why we have decided to introduce indefinite awards – we are determined to do things differently and build a more compassionate system in Scotland.”
Moira Tasker, Chief Officer, Inclusion Scotland said: “Inclusion Scotland warmly welcomes the announcement that there will be indefinite awards of Adult Disability Payment. We are glad the Minister has acted on the views expressed by disabled people and adopted this measure.
“It will come as a huge relief for disabled people with high, permanent levels of impairment who faced continual reassessments under the flawed DWP, Personal Independent Payment, system. Indefinite awards will also provide some certainty and security for those who receive them.”
Morna Simpkins, Director of MS Society Scotland, added: “We are pleased the Scottish Government has listened to the views of the MS community and MS Society Scotland and will re-introduce indefinite awards.
“MS is relentless, painful, and disabling. Indefinite awards will provide some people living with progressive long term conditions, like MS, with the security of knowing they will not have their awards downgraded or income cut.”
Adult Disability Payment is the twelfth benefit to be introduced by Social Security Scotland since September 2018, which includes seven new benefits, unique to Scotland.
Mums/carers and their under 5s are coming along to @grantoncastle to meet us and @trees_seas for more Play Together Outdoor Activities.
Lots of fun to be had – some of it’s messy but who cares !
BOOKING ESSENTIAL
This Mother’s Day home of female fiction, Rare Birds, has launched the perfect gift for mamas who love nothing more than to curl up and get lost in an good book. The Good, The Bad and The Real, is the brand new three-book bundle (£30) offering the crème de la crème of our favourite mums in literature – but not necessarily the ones you would expect …
Split into three categories – Good Mothers (positive portrayals of mothers in fiction), Bad Mothers (negative portrayals of mothers in fiction) and Real Mothers (non-fiction books about motherhood and its impact) – the bundle will have you laughing, crying and wondering where amongst it all your own mother sits.
So, which mums – and which stories – will this bundle explore?
(Good Mothers) Hamnet by Maggie O’Farrell
A heart-breaking historical novel about the personal tragedy which inspired Shakespeare’s most famous play. An exploration of what a mother will do to protect her children, and the fracturing of family relationships when this is not enough.
(Bad Mothers) The Lost Daughter by Elena Ferrante
When her two daughters leave home, Leda embraces her newfound freedom and embarks upon a solo holiday to an Italian coastal town. But a chance meeting with an unsettling family forces Leda to confront her own past, and the choices she has made as a mother.
(Real Mothers) (M)otherhood: On the Choices of Being a Woman by Pragya Agarwal
Part memoir, part meticulous research, this is an urgent and necessary examination of motherhood, identity, and the continuous societal obsession with women’s reproductive bodies.
Bound in a gorgeous Rare Birds branded box with the books elegantly wrapped, the gift is not only thoughtful, but beautiful.
For those who are keen to delve further into the theme of motherhood, Rare Birds has put together a list that you can pick and choose from to help you continue on your reading journey. Following the above themes, founder Rachel Wood, invites you to decide what being a mum really means…
Books for Good Mothers
Detransition, Baby by Torrey Peters
Can a trans woman, her de-transitioned ex, and his new straight girlfriend all raise a baby together? A witty and wise examination of sex, gender and contemporary family life.
Dial A for Aunties by Jesse Sutanto
A hysterical and heart-warming romcom, in which Meddy’s meddling mother and aunties get more than they bargained for when she accidentally kills the blind date they sent her on.
Where’d you go Bernadette by Maria Semple
When her enigmatic architect mother goes missing before a trip to Antarctica, fifteen-year-old Bee will do anything to find her. A funny and heart-warming look at what happens when motherhood upends your sense of identity.
Beloved by Toni Morrison
Toni Morrison’s heart-breaking novel tells the story of Sethe, a formerly enslaved woman whose life has been spent desperately trying to protect her children. A raw and ruthless depiction of the horrors of slavery, and the power of a mother’s love.
Room by Emma Donoghue
Told from the perspective of five-year old Jack, this emotional novel details he and his mother’s captivity in a single room. Inspired by true stories, this is a searing portrayal of mother’s love for her child.
Books for Bad Mothers
Oranges are Not the Only Fruit by Jeanette Winterson
Jeanette Winterson’s fierce work of autofiction narrates her choice to abandon the missionary career her adopted mother had planned for her in order to be with the woman she loves. An unflinching depiction of religious zeal and desire.
Nightbitch by Rachel Yoder
In this witty and unsettling novel, the struggling artist mother of a young toddler finds herself undergoing a canine transformation. The only thing is those around her seem oblivious.
Hot Milk by Deborah Levy
Sun-drenched and surreal, this novel depicts the strained relationship between Sofia and her mother, Rose, whom she has accompanied to the Spanish coast in search of a cure for Rose’s mysterious illness. A haunting exploration of sexuality, womanhood, and the maternal bond.
Burnt Sugar by Avni Doshi
When Antara was young, her mother Tara ran wild – preferring to lavish her attention on the guru of an ashram than her own daughter. Now Tara’s memory is failing her, and Antara bitterly administers the help she needs. This is a sticky, biting novel which asks the question: are we obliged to take care of those who fail to take care of us?
The Handmaid’s Tale by Margaret Atwood
In Margaret Atwood’s classic dystopian novel, motherhood is separated from pregnancy, as those women who are fertile are forced to produce children for the upper class who aren’t. But of these, June, longs to be free and reunited with her daughter.
Books for Real Mothers
The Other Mother: A Wickedly Honest Parenting Tale for Every Kind of Family by Jen Brister
A funny and moving look at mothering from the perspective of the ‘other mother’ in a lesbian relationship, addressing everything from IVF to sleep deprivation with the kind of anecdotes that will make you laugh-out.
Motherhood by Deborah Orr
At seventeen, Deborah Orr left Motherwell to attend university against her mother’s wishes. In this gritty and honest memoir, she recounts her girlhood in the industrial town, and the sticky bond between mother and daughter, ultimately asking the question: what does it mean to mother well?
Blue Nights by Joan Didion
Joan Didion’s memoir detailing the death of her own daughter is a gut-wrenching account of motherhood, uncertainty, and ageing. Bleak and beautiful in equal measure, this is a book which will haunt you long after it is finished.
The Panic Years by Nell Frizell
In this poetic and candid book, Nell Frizzel navigates the difficult personal decisions faced by women in their late twenties and thirties. The hardest of all? Whether or not to have a baby.
Mother: An Unconventional History by Sarah Knott
A fascinating exploration of the history of maternity, from medieval royals to 1950s housewives, through the lens of historian Sarah Knott’s own experiences with pregnancy, motherhood, and loss.
For more information visit www.rarebirdsbooks.com
A study carried out by researchers at Glasgow Caledonian University (GCU) with the James Hutton Institute and the Environmental Research Institute (University of the Highlands and Islands) has delivered the first national assessment of the emerging area of concern around pharmaceutical pollution of Scotland’s water environment, with an innovative Scottish partnership using results to promote practical actions to reduce this globally recognised public health and environmental issue.
Pharmaceuticals (medicines) enter the water environment when people taking medicines go to the toilet (between 30-100% of a dose is excreted) and when partially used or expired medicines are inappropriately flushed down the toilet instead of being returned to a pharmacy for proper disposal.
Information on 60 medicines was added to a database of over 3,000 data points representing 11 ‘types of water’ – such as water in the environment, influent wastewater and treated wastewater.
The study, commissioned by the Centre of Expertise for Waters (CREW) to support the work of the One Health Breakthrough Partnership, combined published and unpublished academic data with monitoring data from Scottish Water and SEPA.
Lead researcher Dr Karin Helwig says: “Pharmaceuticals (medicines) are designed to have an effect on humans so it’s no surprise that they affect water organisms, too, and that could disturb the balance in ecosystems.
“There is still much we don’t know about how serious these risks are, but if we value our environment it makes sense to try and reduce this kind of pollution as much as possible.
“Different organisations collect monitoring data for their own different purposes, so it was a real testament to partnership working that we were able to collate everything together and get a clearer picture of this area of emerging concern for the Scottish environment.”
The study found that nine medicines, including ibuprofen (an anti-inflammatory painkiller) and antibiotics, may pose higher risks of ecotoxicity and antimicrobial resistance (AMR), although the authors emphasise that monitoring is often carried out at higher risk locations.
Dangers to human health are extremely unlikely, but the findings do illustrate levels of pharmaceuticals in the environment.
Wastewater treatment plants were not initially designed to treat pharmaceuticals and are unable to treat some pharmaceuticals. So tackling this complex issue requires “up-stream” actions.
The One Health Breakthrough Partnership (OHBP), which was involved in the design and oversight of this study, is a cross-sector initiative bringing together key stakeholders to develop and implement sustainable interventions in healthcare.
NHS Highland lead and OHBP co-founder, Sharon Pfleger, Consultant in Pharmaceutical Public Health, says: “It is important to try to prevent or reduce the impact of pollution by medicines as much as possible rather than trying to deal with the problem.
“That’s why the OHBP is taking an “up-stream” public health approach, ensuring that prescribers and the public understand that medicines do pollute our waters and how they can help, developing guidance for prescribers on more eco-friendly choices of medicines, promoting the use of green and blue spaces to help physical and mental health instead of using medicines and ensuring that people know how to correctly dispose of unused or unwanted medicines.”
The OHBP (Scottish Water, SEPA, NHS Highland, and the Environmental Research Institute-University of the Highlands and Islands) is committed to working with partners to develop solutions and progress the recommendations put forward in this report. Together the OHBP aims to drive research and innovation and influence policy in Scotland to achieve optimal health for people, animals, plants and the environment.
This study recommends that further environmental research be done for areas of the country where few data are available, and, similarly, for groundwater, lochs, and coastal and estuarine waters.
The study will be used by researchers, environmental regulators, the water industry, and the health service as a baseline to assess whether, and to what extent, future interventions and OHBP activities help to reduce pharmaceutical pollution.
The report and its appendices are available on CREW’s website.
The latest weekly update of Emergency Department activity and waiting time statistics show:
Dr John Thomson, Vice President of the Royal College of Emergency Medicine Scotland, said: “The data show the stark picture of the health system in Scotland right now and the serious crisis Urgent and Emergency Care is facing.
“There are extremely high numbers of patients being delayed for long periods of time, and we know that these long waits are associated with a high risk of harm or even death.
“This is a critical time. The pandemic is not over. Covid is ever present in the community, with increasing numbers of covid patients in hospital and a high level of covid related staff absences. The workforce is burnt out and overwhelmed, every shift is extremely demanding with staff covering for absent colleagues and managing high numbers of patients, doing their best to keep them safe and minimise harm. The moral injury to our colleagues working in our Emergency Departments cannot be underestimated.
“We welcome The Health and social care: national workforce strategy published last week by the Scottish Government. It is a positive strategy for the next five years. We especially welcome the commitment to grow the NHS workforce by 1,800 WTE staff and increase the number of medical school places by 500.
“However, we are disappointed both not to have been consulted on this strategy and by the limited mentions of Urgent and Emergency Care. We look forward to the Cabinet Secretary for Health and Social Care consulting with The Royal College on the meaningful details for Emergency Medicine including staffing and capacity needs.”
Figures released by the Scottish Government yesterday (15 March) show that Scotland’s carbon footprint has increased for the first time in six years.
The greatest increase came from the greenhouse gas emissions from imported goods. Emissions from imports are now greater than the rest of Scotland’s emissions combined.
Scotland’s carbon footprint measures the greenhouse gas emissions from all the goods and services consumed by Scotland in a year. However, Scotland’s Net Zero targets only include greenhouse gases emitted in Scotland. Emissions from imports are excluded from national climate targets and this means they can rise unabated.
The Circular Economy Bill, which is due to be consulted on in May, is a chance for Scotland to reverse this trend and start taking responsibility for its environmental impacts overseas.
In a circular economy, materials consumption is reduced by reusing products rather than burning or burying them after a single use. This means producers need to think about how the product can be reused from the initial stages of design, and choose materials accordingly.
Kim Pratt, circular economy campaigner at Friends of the Earth Scotland said: “The rise in Scotland’s carbon footprint is alarming. By only looking at the emissions produced at home, we are ignoring the greatest part of our carbon footprint and failing to play our full role in tackling the climate crisis.
“The climate emergency doesn’t recognise any borders, and by outsourcing the emissions from imports to other countries, the Scottish Government is shirking its responsibility.
“The Scottish Government can reverse the rise in emissions by putting strong consumption targets at the heart of its newly announced Circular Economy Bill – this is the only way to ensure that Scotland reduces its global environmental impact.”
Scotland’s carbon footprint was 70.4Mt CO2e in 2018, a 2.6% rise on the previous year.