Mental Health Foundation: The Blue Monday myth

#BlueMonday is widely recognised as “the most depressing day of the year”. But the fact is, it’s just a myth. We all experience highs and lows in our mental health throughout the year, not just on a random Monday in January. 💜

For more about the Blue Monday myth and some of our tips on taking care of your mental health, check out our blog: https://shorturl.at/8lDnn

#MentalHealthAwareness

#MentalHealthMatters

#MentalWellbeing

#EmotionalHealth

#MentalHealthSupport

Published by

davepickering

Edinburgh reporter and photographer