Further action to reduce alcohol-related harm

Alcohol companies could face tighter restrictions on advertising in order to protect society’s most vulnerable, under new proposals set out yesterday.

The public’s views are being sought on plans to restrict adverts for alcohol at sporting events, on buses, and online and elsewhere – to reduce the appeal of alcohol and improve the nation’s health.

Proposals have been informed by the Children’s Parliament and the Young Scot Health Panel, delivering on the Government’s commitment to ensure that children and young people’s views are heard.

This is the latest step in efforts to reduce harmful drinking and alcohol-related harms in Scotland and follows the successful introduction of Minimum Unit Pricing, which has already reduced purchases of cheaper, more potent alcoholic drinks.

The public consultation is in line with the World Health Organisation’s (WHO) recommended approach to comprehensively restrict exposure to alcohol marketing.

Public Health Minister, Maree Todd, said: “There is clear evidence that adverts which glamorise drinking can encourage young people to drink alcohol and have a detrimental impact on those in recovery from problem alcohol use.

“This consultation is an important step in doing that, and I am extremely grateful for the young voices who have helped us get this far.”  

“We are making progress already – with our minimum unit pricing reducing alcohol sales in the off-trade – but with 1,245 alcohol related deaths last year we know that more needs to be done if we are to tackle Scotland’s problematic relationship with alcohol.”

The public can view the proposals and give their views on the Scottish Government consultation website

Beyond the Little Black Dress

Saturday 1 July to Sunday 29 October 2023 
National Museum of Scotland, Chambers Street, Edinburgh
 

nms.ac.uk/littleblackdress 

#BeyondLBD 

A new exhibition at the National Museum of Scotland will deconstruct the little black dress, examining the radical power of the colour black in fashion. From design classics to cutting-edge catwalk creations, Beyond the Little Black Dress (1 July to 29 October 2023) will bring together more than 60 striking looks from collections and designers around the world.  

The colour black can be interpreted in many subtle and often contradictory ways. The exhibition will explore how its complexities have made the little black dress simultaneously expressive of piety and perversion, respect and rebellion; from the well-mannered cocktail attire of the early 20th century to the leather and latex worn by members of punk and fetish subcultures. 

Beyond the Little Black Dress will open with a simple, short black dress designed by Coco Chanel in 1926. Considered radically modern, it disregarded convention entirely in both the stark design and sombre shade, that had traditionally been associated with mourning.

At the time it was hailed by US Vogue as “the frock that all the world will wear”. The ‘little black dress’ became a wardrobe staple, a symbol of femininity and a byword for chic, with each new silhouette capturing the spirit of its time.  

The little black dress remains a blank canvas for broader political and cultural shifts. It can challenge social norms around race, gender and sexuality to reflect evolving ideals of beauty and identity, proving its infinite capacity for reinvention.   

Visitors to Beyond the Little Black Dress, which is sponsored by Baillie Gifford Investment Managers, will discover a century of fashion in a series of themed, immersive displays. Iconic early pieces by Yves Saint Laurent, Dior and Jean Muir will be juxtaposed with recent looks by ground-breaking contemporary designers and brands like Gareth Pugh, Simone Rocha and Off-White.  

Areas of the exhibition will be dedicated to highlighting Black British designers whose work explores both Blackness in terms of identity, and the role the colour black plays in crafting a futuristic, sci-fi aesthetic. Elsewhere, the exhibition considers how perceptions of the colour black differ in a global context, as well as how the intervention of smart technologies are establishing a blueprint for a more sustainable future.  

Georgina Ripley, Principal Curator, Modern and Contemporary Design at National Museums Scotland, said: “Few garments are as iconic as the little black dress, which has often been held up by the fashion industry as the one piece every woman should have in her wardrobe.

“It has evolved dramatically in the century since its creation. From a simple shift dress which helped democratise women’s fashion to a bold political statement, it has moved through various iterations which reflect changing ideals of beauty and body image.

“Displaying classic couture, avant-garde pieces and garments that make a political statement, this exhibition will explore its enduring success, and ask why, in the fickle and fast-paced fashion world, the little black dress has achieved that rare status of being truly above the fray.” 

Sam Pattman, Philanthropy Manager at Baillie Gifford Investment Managers said: “We are delighted that our successful relationship with National Museums Scotland continues with our support for Beyond the Little Black Dress.

“This exciting exhibition takes a fresh look at a timeless classic, examining how it has remained in style for nearly a century and displaying a dazzling selection of garments from those worn by royalty to truly avant-garde creations at the cutting edge of the fashion industry.” 

National Museums Scotland’s internationally significant fashion and textiles collection comprises around 50,000 objects and is one of the largest in the UK.

The collection includes textiles dating back to the 14th century and clothing and accessories dating from the 16th century to the present day. Beyond the Little Black Dress follows the acclaimed exhibition Body Beautiful: Diversity on the Catwalk. 

The exhibition is curated by Georgina Ripley, Principal Curator, Modern and Contemporary Design, National Museums Scotland, Dr Sequoia Barnes, Guest Curator and Carys Wilkins, Assistant Curator Modern and Contemporary Design, National Museums Scotland.

It will be accompanied by a publication and programme of events.  

Families across Scotland receive free books during Book Week Scotland


Cabinet Secretary for Education and Skills, Shirley-Anne Somerville MSP, yesterday (Thursday 17 November) joined P2 and P3 pupils at Liberton Primary School in Edinburgh with their families as they received their Read, Write, Count bags.

Every P2 and P3 pupil in Scotland is gifted a Read, Write, Count bag containing books and activities that are theirs to keep. P1 pupils are also part of the annual gifting, receiving their Bookbug P1 Family Bag.

Scottish Book Trust is delighted to be working in partnership with Scottish Government and Education Scotland to devise and deliver the Read, Write, Count bags. Over quarter of a million books will be gifted through 129,600 Read, Write, Count bags this year, including 1600 Gaelic-language bags. The bags are gifted to pupils during Book Week Scotland each year.

For many children across Scotland, the books they receive through the Bookbug and Read, Write, Count gifting programme are the only books they have at home. Access to books can have a life-changing impact on children, with research showing it can boost attainment across the curriculum, as well as improving wellbeing, empathy and future opportunities. By the time children in Scotland reach their eighth birthday, they will have received six bags of books from Scottish Book Trust.

Book Week Scotland, this year running 14–20 November, is run by Scottish Book Trust – the national charity changing lives through reading and writing. Book Week Scotland was initiated by the Scottish Government and is supported by funding from Creative Scotland and SLIC, and is this year also supported by Scotland’s Year of Stories 2022.

Marc Lambert, CEO of Scottish Book Trust, said: ‘Gifting books to children through the Bookbug and Read, Write, Count programmes is one of the highlights of Book Week Scotland each year.

“For many children in Scotland, the only books they have at home are the ones they are given by Scottish Book Trust. Our Bookbug and Read, Write, Count bags reach children from birth up to Primary 3, and we know they can make a big impact to children’s lives.’

‘We’re grateful to the Cabinet Secretary for Education and Skills for joining us at Liberton Primary School as the pupils and their families were gifted the bags.’

Education Secretary Shirley-Anne Somerville said: ‘Read, Write, Count is a vital programme for children across Scotland. We know the benefit of providing children with an opportunity to discover a passion for reading and to bond with their families over books and other book items provided within these bags.

‘I would like to thank Scottish Book Trust for their continued work on the Read, Write, Count programme and to Liberton Primary School for inviting me to enjoy this wonderful day with everyone.’

Listen Up: It’s Anti-Bullying Week!

Anti-bullying week is an annual event in Scotland and across the UK that aims to raise awareness of bullying of children and young people and highlights ways of preventing and responding to it.

The week is co-ordinated by respectme in Scotland and this year’s theme is: ‘Listen Up! (Respect our Rights)’.

Childline data

  • From April 2021 to March 2022, Childline delivered 374 counselling sessions to children and young people in Scotland about bullying.
  • 331 of these counselling sessions were about bullying in-person, a 39% increase compared to the year before when there was the national covid lockdown.
  • 43 counselling sessions were about online bullying.
  • Across the UK, the top three concerns where a child spoke to Childline about in-person bullying included: insults, taunts, name calling; bullying about difference and violence.
  • For counselling sessions on online bullying the top three concerns included: nasty comments, threats, and intimidation.

One 17-year-old girl from Scotland said: “I am being bullied by a girl in my class. She always says nasty things to me, such as calling me names, swearing at me, and telling me I should die. She also pushes me at school.

“Some of my teachers know about it and they are supportive with how I feel, but no-one ever talks to her about what she is doing and how she is treating me. That is what I want to happen. I experience panic attacks and have anxiety, which have been getting worse since the bullying.”

Shaun Friel, Childline Director said:Bullying continues to remain a top issue that children turn to Childline about on a daily basis.

“Ever since we moved out of the national lockdown and children returned to school, we have continued to see a rise in the number of contacts to Childline about in-person bullying.

“Those who have called the service about this have spoken to our trained counsellors about experiencing name calling, being excluded and physical violence.

“Whilst many others have turned to the service about being bullied online. Some of those who have contacted our counsellors about this have said that they’ve been threatened online, had rumours spread about them on social media platforms and others have had been made fun of on online chatrooms.

“Regardless of how or where a child is bullied, we know it can have a detrimental impact if they don’t get the support they need. These children often sad, overwhelmed and lonely.

“This Anti Bullying Week at Childline, we want to remind all children and young people that if they are being bullied that this is not their fault and they can always reach out to Childline for immediate support.

“Our counsellors are here to help and can be contacted confidentially, day or night, online or on the phone.”

Advice for children

  1. Share how you are feeling with other young people. Childline’s online message board is a non-judgemental space where you can speak to other children who are in a similar situation to you about your experiences and feelings. This can help you feel less alone and will give you an online support network that you can turn to.
  2. Talk to an adult you trust about the bullying you are experiencing so you feel less alone and so that adult can support you. This could be a parent, teacher or you can speak to a Childline counsellor on 0800 1111 or online at childline.org.uk
  3. Take a break from your device if you are being bullied online and do something you enjoy such as sport, listening to music or art.
  4. Remember the bullying is not your fault.
  5. Report and block someone if they are sending you messages online that upset you.

For Adults:

Signs to spot that your child may be being bullied online:

  • Not wanting to go to school or take part in normal activities.
  • Getting anxious or angry if you go near their device. Feeling withdrawn, upset or angry at home.
  • Problems sleeping or eating.
  • Having angry outbursts that seem out of character.
  • Spending more or less time online than normal.

Signs to spot that your child may be being bullied in-person

  • Belongings are getting lost or damaged.
  • Physical injuries such as unexplained bruises.
  • Being afraid to go to school.
  • Not doing as well at school.
  • Being nervous, losing confidence, or becoming distressed and withdrawn.
  • Problems with eating or sleeping.
  • Bullying others.

What to do if you think your child is being bullied

  1. Talk to your child and remind them to come to you with anything that might be making them feel anxious or sad.  If your child speaks to you about an experience of bullying that they’ve had online or in person, try to remain calm and don’t overwhelm them with questions and reassure them that it will be ok, and that you’re always there for them.
  2. Show them how to report or block a message that they’ve received from someone online that upsets or worries them.
  3. Don’t take their device away if they’ve had a negative experience online. Although you may want to do this if they are upset, this may make them feel like whatever has happened is their fault.  Instead, suggest they take some time away from the app they received the messages on and do another online activity they enjoy like playing a game. 
  4. Know where you can get further support. Adults can call the NSPCC helpline for advice on 0808 800 5000. There is also further advice on the NSPCC website.

Responding to news of a 400% increase in reported bullying at Edinburgh schools, Foysol Choudhury MSP said: “While it is great that young people are now confident enough to report bullying, it is also worrying to see a truer picture of the levels of bullying in our schools revealed.

“Bullying has been a major concern in many schools, and not enough is being done to tackle it.

“The fact that this new reporting system has highlighted 537 racist incidents is shocking, but not surprising. We were all aware that racism was an issue in schools and while it is good that this is now being reported and the data is finally being collected, it is incumbent upon schools to ensure that racist and other discriminatory bullying is rooted out.

“It is saddening to see young people targeted by such behaviour which often continues to affect people well into later life. Nobody should be made to feel belittled or discriminated against in our society, let alone at such a young age.

“I want the Learning Directorate to take action immediately and offer schools the support they need to tackle these issues as well as to help parents take more responsibility of how their children behave.

“The mental wellbeing of children and young people is key to their educational progress and everyone should feel safe in our schools.”

Drop-In Event: Restoring Heritage at Granton Castle Walled Garden

MONDAY 21 NOVEMBER 11am – 4pm

EDINBURGH Residents are being invited to take part in a free stone masonry workshop next Monday (21 November) to celebrate work starting to restore the Granton Castle Walled Garden B-listed wall and dovecot.

Organised by the City of Edinburgh Council in partnership with Friends of the Walled Garden with Scottish Crown Estate marine asset funding it is hoped the workshop will give people of all ages a chance to learn new or develop existing stone masonry skills.

The Council is also working with Friends of the Walled Garden on a vision to transform the historic site into a working market garden and local attraction. The project to restore the Granton Castle Walled Garden is part of the City of Edinburgh Council’s wider £1.3bn regeneration of Granton Waterfront.

Council leader Cammy Day said:Being a heritage city, stone masonry is one of the skills it’s really important we keep alive in Edinburgh.

“This workshop is an ideal way to help people from across the city and the local area come together and celebrate this great craft as works begins to restore this historic site to be enjoyed by locals and visitors for generations to come.

“It’s great to see the community in and around Granton Waterfront being so creative and dedicated to their area and I’d encourage anyone looking to try their hand at repairing the beautiful old stone wall to give this a go.

The wider £1.3bn transformation of Granton Waterfront as a new sustainable coastal town is well underway with several housing developments under construction, the restoration of Granton Station almost complete and work soon to begin to bring the iconic gasholder back to life.

“I’m very much looking forward to seeing the Granton Castle Walled Garden being enjoyed by the local community as a working market garden and quality visitor destination in the years ahead.”

Anyone who would like to take a group along is being asked to contact the organisers in advance. There’s even free tea, coffee and cake!

Restoring heritage at Granton Castle Walled Garden (23 West Shore Road) EH5 1 QB drop-in event – Monday 21 November – 11am to 4pm.

Come and help repair the beautiful old stone wall using traditional heritage skills in stone masonry using lime mortar.

If you’d like to come with a group please email grantongarden@gmail.com.

62% of Scots know “almost nothing” about pancreatic cancer

74% can’t name one symptom

Shocking new statistics from national charity Pancreatic Cancer Action have revealed that 62% of people in Scotland know “almost nothing” about pancreatic cancer and 74% can’t name one symptom.

93% of people in Scotland also said that they are more likely to seek help for what they consider to be classic cancer symptoms, such as a lump. 908 people in Scotland had pancreatic cancer in 2019 with only 20% of people reaching the 1-year survival mark.

This World Pancreatic Cancer Day (Thursday 17th November 2022), the charity is urging people to share the signs and symptoms of pancreatic cancer with their family and friends to improve early diagnosis and save lives.

Pancreatic Cancer is the fifth leading cause of cancer death in the UK with only 7% of people surviving beyond five years. It can be difficult to diagnose as many of the symptoms are put down to other, benign diseases by both patients and GPs 90% of people with pancreatic cancer receive a diagnosis too late for potentially curative treatment.

Symptoms include mid-back pain, changes in bowel habits, stomach pain, losing weight without trying, a recent diagnosis of diabetes without weight gain, nausea or jaundice. An individual could have all or none of these symptoms. 

The survey was completed by over 2000 people around the UK to gauge the public’s knowledge of pancreatic cancer as part of Pancreatic Awareness Month (1st-30th November). The survey revealed some interesting results, including that 19% believe that veganism can help to cure cancer.

Ali Stunt, Founder and CEO of Pancreatic Cancer Action, and pancreatic cancer survivor, said “These shocking statistics show that we still have an incredibly long way to go to raise awareness of this deadly disease. Most pancreatic cancer patients are diagnosed too late.

“In order to change outcomes for pancreatic cancer, we need to get people diagnosed sooner and improving public symptom awareness is one way to achieve this.”

Pancreatic Cancer Action is one of the UK’s leading charities that focus on early detection. They recently funded a ground-breaking new study alongside the University of Surrey and the University of Oxford that revealed that it may be possible to identify people with the disease up to three years earlier than current diagnoses.

Responding to reports that Scotland is the second worst country in Western Europe for pancreatic cancer survival rates, Foysol Choudhury MSP said: “These figures from Pancreatic Cancer UK are very concerning. Pancreatic cancer is the least survivable cancer in Scotland and the only way to survive it is to catch it early, yet this all too rarely happens.

“November is Pancreatic Cancer Awareness Month, and I was fortunate enough to speak to several people at an event in the Scottish Parliament this week, including Wendy who had lost her daughter to pancreatic cancer aged just 25, leaving a 3-year-old child without a mother.

“She was initially told that her symptoms were likely to be a virus before ultimately being diagnosed with cancer. It was incredibly sad to hear of her case and other lives cut short by late diagnosis of this terrible disease.

“I have lodged questions in the Scottish Parliament asking the Scottish Government how they will improve early diagnosis for pancreatic cancer. I hope that by building momentum for awareness, funding and research, we can improve the prognosis for the over 900 people who are diagnosed with pancreatic cancer each year in Scotland.

“I would like to thank Pancreatic Cancer UK for their work in bringing these figures to the Scottish Parliament’s attention and advocating for improved diagnosis and treatment of this disease.”

Teapot Trust secures a show garden at prestigious RHS Chelsea Flower Show 

Teapot Trust garden explores the transformative power of art therapy for children with chronic illnesses

A Scottish based charity is celebrating after securing a garden at the prestigious RHS Chelsea Flower Show.

Teapot Trust is a charity at the forefront of transformative mental health support that provides art therapy to children, young people and their families living with chronic conditions. The show garden marks a rare Chelsea appearance for Scottish charities and designers and is made possible by a grant from Project Giving Back who provide funding for good causes at the RHS Chelsea Flower Show.

Following the event next May, Teapot Trust’s Elsewhere Garden will be permanently relocated to the Royal Hospital for Children in Glasgow.

One in four children and young people in the UK live with the pain and stigma of chronic health conditions that cause anxiety and depression. Almost a third of those aged under 21 who take their own lives have a long-term chronic illness.

The charity’s art therapy gives children and young people a release from the burdens of chronic illness allowing them to take some control, to express and process their feelings about their diagnosis, their treatment regime, and the impact of their condition on daily life.

Sarah Randell, Chief Executive of Teapot Trust said: “We are absolutely thrilled to have a show garden at RHS Chelsea Flower Show next year.

“The opportunities this will give Teapot Trust are hugely significant. It’s a platform from which we’ll share the impact of our work and draw more children and families in need to us so they can access our art therapy without barriers or cost.

“Semple Begg has done a fabulous job creating the Elsewhere Garden which perfectly illustrates the release that art therapy gives children, taking their minds to a place of escape.”

Ruth Girvan, Chair of Trustees of Teapot Trust said: “My daughter suffers daily physical and mental pain from an invisible chronic condition. The support we had from Teapot Trust to access art therapy helped Neve find ways to understand her condition, her treatment and has enabled her to navigate a world where she faces barriers and stigma often on a daily basis. 

“Winning a show garden at RHS Chelsea gives Teapot Trust the opportunity to spread awareness, giving more children and young people like Neve access to transformative art therapy. I can’t wait to experience Teapot Trust’s Elsewhere Garden and see how Neve’s experiences have been creatively imagined.”

Susan Begg of Semple Begg said: “Teapot Trust Elsewhere Garden represents a child’s imagination as it blossoms in response to the freedom gifted by art therapy.

“Through this escape into art, children find coping strategies to deal with life.”

Nicola Semple of Semple Begg added: “For inspiration we looked to Willy Wonka’s factory, to Oz and Wonderland. Where colour is vivid and exuberant, shape and form are exaggerated. And, where the inner world of a child’s anxiety is expressed as an outer wonderland.”

An illustration of the garden created by children’s illustrator, Sandra Dieckmann can be downloaded here

Following Chelsea, the garden will be relocated to a permanent home at Royal Hospital for Children in Glasgow which serves areas of social need, where chronic illness in children is 2.5 times more prevalent. An inclusive safe space to help overcome barriers to accessing healthcare, it will be used for outdoor art therapy and all patients and visitors will be welcome.

Commenting on the relocation Prof Tom Steele, Director of Estates and Facilities for NHS Greater Glasgow and Clyde said: “We are delighted to be receiving this unique garden space which I am sure will have an instant benefit for our patients, families and staff.

“NHS Greater Glasgow and Clyde manages a diverse portfolio of land across central Scotland that has the potential to improve the wellbeing of surrounding communities by enhancing the environment and creating green spaces which improve mental and physical health. Increasing evidence links access and use of green space to a multitude of healthcare benefits.

“Recognising the health and social benefits of high-quality green space leads to better outcomes, not only for patients, but for staff and the wider community and is a priority for NHSGGC. Our experience throughout the pandemic has shown us that access to high quality external space is essential for wellbeing.”

Innovative health technology helping patients

More than 5,000 procedures performed

An innovative new procedure which speeds up cancer diagnosis has now benefitted more than 5,000 patients.

The cytosponge diagnostic service, introduced during the pandemic, means patients can access cancer checks closer to home, helping to reduce the strain on health services.  

Using cytosponge means that patients can get scope results by simply swallowing a small pill with a thread attached rather than using traditional scope methods and sedation. After swallowing the pill, it expands into a tiny sponge which is pulled back up the oesophagus, collecting cells on the way which are then examined for abnormalities. Cytosponge helps to identify important conditions such as Barrett’s oesophagus which is a known risk factor for oesophageal cancer. 

The procedure, which is supported by NHS Golden Jubilee’s Centre for Sustainable Delivery (CfSD), has now been used 5,036 times (to 3 November 2022) across Scotland.

Health Secretary Humza Yousaf said: “The cytosponge is an excellent example of an innovative technology that allows people to access services quicker, and closer to home. It is helping to deliver better outcomes for patients, while also easing pressures at our hospitals. That’s why I am pleased to see it being used so widely.

“Cytosponge offers a simpler alternative to endoscopy procedures and takes only around 15 minutes. It is a much simpler and more patient-friendly test than endoscopy that enables faster diagnosis of patients at risk of pre or early cancer, without the need for them to undergo a more invasive procedure.

“Using this new technology means we can help tackle the waiting lists for endoscopy procedures that have arisen during the pandemic.”

Professor Jann Gardner, Chief Executive of NHS Golden Jubilee, said: “In these challenging times, it is vital that we improve patient experience with faster diagnostic imaging, facilitating targeted treatments and improving long term outcomes. This cutting-edge technology has helped NHS Scotland advance cancer diagnosis and provide direct benefit to over 5,000 patients.  

“Cytosponge provides a better, more comfortable experience for patients, and we look forward to ensuring that even more people are treated this way as we continue to help meet the diagnostic demand resulting from the pandemic.” 

Unlike endoscopy procedures, where clinicians use a long, thin, flexible tube with a light and camera at one end to inspect organs inside the body, cytosponge is a non-Aerosol Generating Procedure (AGP) and can be performed outside of traditional hospital environments, such as community health centres or general outpatient clinics.

Get into the festive spirit at Christmas at the Botanics

The Royal Botanic Garden Edinburgh opened its gates to ‘Christmas at the Botanics’ this evening, Thursday 17 November, with an awe-inspiring trail of new installations.  

The Garden, full of Christmas cheer, is inviting the people of Edinburgh, Scotland and beyond to embrace the festive season and to support the trail. A visit to the magical, botanical illuminated trail is a way of helping to fund the Garden’s important plant conservation work. 

Director of Enterprise and Communication at the Garden, Kari Coghill said: “Christmas at the Botanics has increased in popularity each year and has become one of the city’s most popular festive traditions. Its opening is a milestone moment in the capital’s festive calendar that kicks off the holiday season feeling for so many people.  

“Bringing new installations to the trail is exciting and we are also bringing back much-loved favourites this year too, such as the light projection on the front of Inverleith House and the ‘Christmas Cathedral’, a tunnel of sparkling lights which has provided so many fantastic Christmas images for visitors in recent years. 

“Visitors to the light trail contribute directly to our wider work because our profits from ticket sales support the Garden’s plant research and conservation efforts in Scotland and around the world.” 

New Installations: 

·               Lilies by Jigantics, 12 one-metre high LED illuminated lilies floating on the Botanics Pond. 

·               Aurora by Ithaca, recreating the famed visual tones of the stunning Aurora Borealis. 

·               Christmas Gifts by Woody Fox, 14 giant wicker sculptures of Christmas presents. 

·               Feathers by Pyrite Creative, a display of UV feathers up to two metres in length which appear to float in the trees. 

·               Floraison by French artistic collective Pitaya features 240-red-lit flowers. 

·               Edison Trees includes 60 reproductions of the filament bulbs made popular by London’s historic Edison Electric Light Company at the turn of the century. 

This year’s trail is more twinkly than ever but has been created with sustainability in mind. The installations are low in energy usage, over 90% of the trail is LED, and are lit by the Garden’s main power supply to remove the need for generators.

Continuous lighting of trails and paths has been avoided and audience area lighting is only used where it is necessary for public safety.    

Kari Coghill added: “Part of the joy of the trail is that it is a chance to be in the Botanics after dark and to experience the Garden from a whole new perspective.

Our trail designers have been appointed on the strength of their experience of working in environmentally sensitive ways in heritage and landscape settings. This year’s trail is the best yet.” 

The Royal Botanic Garden Edinburgh is a world-leading scientific organisation, a globally important resource, and a charity funded by the Scottish Government and by visitor income. Visitors to the trail contribute to the Garden’s wider work which addresses biodiversity loss and the impact of the climate crisis. 

Christmas at the Botanics is one of 14 illuminated trails staged across the UK by leading events promoter Raymond Gubbay Limited, a division of Sony Music. Christmas at the Botanics is presented in partnership with the Royal Botanic Garden Edinburgh and creative producer Culture Creative.  

Jonathan Marks, Director at Raymond Gubbay, the division of Sony Music which is promoting the event, said: “It is always exciting to open Christmas at the Botanics. 

“The trail attracted over 90,000 visitors during its five-week run last year and we hope that this year’s trail will inspire even more people to come and enjoy the trail, a festive tradition for so many.  Everyone involved in the production has worked hard to provide a special experience for all who attend as they explore installations old and new.”  

Tickets for this year’s show are available to buy. For further ticket information, pricing and timings, please visit www.rbge.org.uk/christmas.

Visitors are encouraged to book in advance to avoid disappointment.  The trail runs for 37 nights on selected evenings from 17 November to 30 December 2022.  

For more details visit https://mychristmastrails.co.uk/ and follow @mychristmastrails on Facebook and Instagram. 

PDSA: Road Safety 101

Keeping dogs safe while out and about

Heading out for a walk is great, not only for our own mental and physical health, but for our dogs’ wellbeing, too.

But with the dark evenings drawing in, walking along roads can become increasingly unsafe for us and our furry family members – each year, vet charity PDSA treats thousands of pets who have been involved in road traffic accidents.

As we mark Road Safety Week (14 – 20 November), PDSA Vet Nurse, Nina Downing, has shared some top tips for keeping furry friends safe while out and about:

Keep them on the lead

“The easiest way to keep your pooch safe while out walking, especially near roads, is to use a lead. A short lead, attached to a well-fitted collar or harness, will give you more control and keep your pup close by – this is particularly important as the nights grow darker.

“If you let your pooch off the lead to run around, only do so in a secure, enclosed area where they can’t run onto nearby roads or become disorientated and lost. It’s also vital and a legal requirement that, should the worst happen and you get separated, your pet is wearing a collar and tag and that their microchip details are up to date.”

Stop, look, and listen

“Our four-legged friends aren’t naturally street smart when it comes to avoiding traffic, so it’s important to train them to stop and wait to help prevent them rushing onto an unsafe road. To do this you’ll need three separate commands – ‘sit’, ‘wait’, and ‘go’.

“When approaching a curb, ask your pet to sit and wait while you check the road is clear, rewarding them when they’re calm and sitting. Once the coast is clear, instruct them to cross safely and reward them when they reach the other side. Make sure you do this each time you cross the road to help your pet learn the routine, and understand that it’s more rewarding to wait than to dash across the road.”

Stay visible

“It’s always best to walk your dog during daylight hours but, as the days get shorter, this may become trickier, so making sure you and your pup are both visible on your walks is important. 

Wearing a high visibility jacket is great for this, as is brightly coloured clothing, so that drivers can spot you. You can also use a reflective lead, harness and LED collar for your pooch.

Remember to take a torch to help keep your surroundings illuminated when you venture out, too, and choose roads with pavements where you can”

Master key commands

“It’s a good idea to consider teaching your dog an emergency ‘stop’ command – as an extra safety precaution. Even if they aren’t let off the lead, being able to control them in an emergency is important for their safety.

“It only takes something small to spook your dog and for them to run towards the road, so training them to obey this verbal instruction is another safeguard to keep you both happy and safe while out and about.”

For more information on ensuring your dog gets enough exercise, visit:

https://www.pdsa.org.uk/what-we-do/blog/6-road-safety-tips-for-dog-owners