Obituary: Fet-Lor’s Jim Fisher

I have been asked to do this post by Mary but it is tinged with great sadess and regret. Jim Fisher, ex Fet-Lor Manager, British Table Tennis Coach & Steel Worker has passed away yesterday afternoon aged 86 (writes GEORGE REAVLEY).

Jim had been fighting recurring lung infections and was in hopital several times recently. He was Fet Lor Manager for many years and had a positive influence on thousands of children, young people and adults.

He had a vision for Fet and at one point, the club was open 7 days a week!

It was indeed a vocational job for Jim, who regularly worked longer hours than he should have. He developed Fet Lor into an important safe place for young people to go and enjoy themselves. A safe haven for children to develop.

Jim had a ‘my way or the highway’ approach to getting things done! However, he never believed you couldn’t teach an old dog new tricks! He often said “if you don’t use it, you lose it!” which resonates with me!

Jim will be sorely missed by his adoring wife Mary, who was a vital part of this dynamic duo who made Fet Lor such a successful centre.

Please remember Mary (doll) in your prayers at this trying time. Thanks for all the memories and opportunities that you gave to so many people, Jim.

You will be sorely missed.

George Reavley

Coronavirus: New life assurance scheme launched for frontline staff

  • New life assurance scheme launched for eligible frontline health and care workers during the coronavirus pandemic
  • Families of eligible workers who die from coronavirus in the course of their frontline essential work will receive a £60,000 payment
  • Scheme will cover frontline NHS staff and social care workers in England
  • Funding will also be provided to devolved administrations to support similar schemes in Scotland, Wales and Northern Ireland.

The families of health and care workers on the frontline will benefit from a new life assurance scheme during the pandemic, developed after discussions with health and social care unions.

The scheme recognises the increased risk faced by staff during the crisis and will cover coronavirus related deaths of workers in frontline health and adult and children’s social care roles during the outbreak. It will cover staff who provide hands-on personal care for people who have contracted coronavirus or work in health or care settings where the virus is present.

Bereaved family members will receive a £60,000 lump sum worth roughly twice the average pensionable pay for NHS staff, with the cost met by the government.

This will cover full, part-time or locum NHS and public health workers, including GPs, dentists, retired staff and second and final year students taking up paid frontline roles.

Within social care, the scheme will cover employees of publicly funded care homes, home care, directly employed carers including personal assistants and frontline child and family social workers.

The scheme is aimed at those who die from coronavirus during the course of their essential and lifesaving work. This includes those providing direct care as well as cleaners and porters who continue to carry out vital duties in these care environments.

Health and Social Care Secretary Matt Hancock said: “Nothing can make up for the tragic loss of a loved one during this pandemic. We owe a huge debt to those who die in service to our nation and are doing everything we can to protect them.

“Financial worries should be the last thing on the minds of their families so in recognition of these unprecedented circumstances we are expanding financial protection to NHS and social care workers delivering publicly funded care on the frontline.

“We will continue to strive night and day to provide them with the support and protection they need and deserve to keep them safe as they work tirelessly to save lives.”

Employers will be asked to initiate claims on behalf of the individual’s families and claims will be verified and processed by the NHS Business Services Authority, who will work with employers to ensure claims are handled swiftly and sensitively.

Lottery cash boost for Edinburgh community projects

SCRAN Academy, People Know How and Dads Rock are among six Edinburgh projects to share in £247,582 funding from The National Lottery  Community Fund announced today.

Scran Academy receives an award of £10,000 to deliver free hot meals to vulnerable people across the North of Edinburgh, working with local partners to ensure gaps in service are covered.

John Loughton, Founder and Chief Executive of Scran Academy, which is based at Fet Lor Youth Club on Crewe Road South, said:  “COVID-19 has hit our communities rapidly and created serious implications for many of our most vulnerable people. 

“Scran Academy and our partners have been able to repurpose and rapidly respond to help offer over 10,500 delivered ready meals to those elderly, frail, facing food poverty or socially isolated.

“The support from The National Lottery demonstrates a trust and understanding in us as grassroots providers to ensure no-one went hungry or alone from day one.

“In many ways agencies like ours have become not only the sole source of hot food and human contact, but like a fifth emergency service. Everyone deserves the dignity of a safe hot meal and safe human interaction; that’s we do, thousands of times every day across the city.”

There’s also £10,000 for Crewe Toll-based People Know How.

The charity will use the funding to help cover the cost of refurbishing and delivering over 200 computers to those in need of support during the coronavirus outbreak.

By refurbishing donated computers, delivering them to people’s doorsteps, and providing follow up phone support, People Know How aim to support members of the community to stay connected, find support or home-school their children.

Dads Rock  will provide a wide range of online support to 1,000 families across the city over the next six months thanks to a National Lottery award of £9,950.

Thomas Lynch, Service Manager, Dad’s Rock, said: “Every year we work in deprived areas to help dads, children and families in need of support through free playgroups, mentoring of young dads and delivering antenatal and parenting workshops.

“Thanks to this funding we have been able to respond quickly to the impact of COVID-19 and support our beneficiaries at this difficult time. We are now providing online workshops to parents, including antenatal and Raising Children with Confidence.

“We are also supporting our Young Dads online and, on the telephone, providing music tuition online and providing support to all our families through videos and social media.

 “Through these activities parents feel supported and have the tools they need to fully support their children, even in lockdown.”

Biggest award of all goes to Edinburgh Development Group (Scotland), based at Craigmillar’s Castlebrae Centre, who receive almost £198,000.

This group will use the funding over three years to develop two further care co-operatives, using learning from the model previously operated within the City of Edinburgh.

The new co-operatives will be centred around South Queensferry and will involve a community of interest (people with disabilities) and a workers co-operative which will provide a range of support.

The project will work directly with 45 people and involve at least ten volunteers.

Intercultural Youth Scotland (£10,000) and Love Learning Scotland (£10,000) were the other Edinburgh-based projects to receive funding.

Across the country 141 groups, from charities to smaller voluntary led community projects, are receiving funding raised by National Lottery players for a range of activities, many of which will help people to support each other through the COVID-19 crisis.  

Projects funded include those that will deliver emergency care packages to vulnerable Scots, those providing online and telephone support to isolated people, as well as projects that will bring people together and give hope for the future once the lockdown is over.

Announcing today’s funding, The National Lottery Community Fund’s Scotland Director, Neil Ritch, said: “In these difficult and unprecedented times, it’s heartening to see the way Scottish communities are coming together to provide each other with support.  

“These awards, made possible by National Lottery players, recognise the hugely valuable and important contribution that Scotland’s voluntary and community sector plays in boosting the health, wellbeing and morale of local people.

“Many of them have found innovative ways to keep their communities connected during the current crisis, whilst others will support people in the future when they can physically come back together to make great things happen in their community.”

Over the next six months the National Lottery Community Fund will focus its funding in Scotland on those projects that supporting organisations and communities to respond to the challenge of COVID-19.

To find out more visit www.TNLCommunityFund.org.uk    

Perfect plants for relieving stress

Stressed out Scots are being offered advice on the best plants to have in their home and garden. Gardening experts at GardeningExpress.co.uk have put together their top plants for creating a less stressful environment.

Well known stress relievers all make the list including Lavender, Chamomile, Jasmine and Evening Primrose. Other less well known but just as effective include Peppermint, Areca Palm, and even Aloe Vera, which is more commonly used for its soothing and healing properties.

A spokesperson for GardeningExpress.co.uk said: “Life is stressful enough, so anything natural we can add to our gardens or inside our home to alleviate some of that has to be a good thing.

“Plants like Lavender and Chamomile are very easy to grow in the garden and require very little care. As well as having great stress relieving properties, they look and smell amazing too.”

Here are GardeningExpress.co.uk top ten stress relieving plants:

1. Lavender

Just the smell and sight of lavender is enough to calm some people. Lavender oil is great for treating anxiety and depression. They’re also very easy to grow in the garden and picked up for pennies.

2. Peppermint

Peppermint lowers frustration and helps boost alertness. It’s also great at relieving tired or overworked muscles.

3. Chamomile

Drink as a tea and Chamomile will help reduce inflammation. It’s also very well known for easing anxiety and aiding a good night’s sleep.

4. Aloe Vera

Aloe Vera has many medicinal and soothing properties and it’s also one of the most powerful plant air purifiers around. The plant is great to have around if you suffer from anxiety and helps relieve worry and stress.

5. Rosemary

Often using in cooking, Rosemary improves air quality, memory function, reduces stress and alleviate anxiety.

6. Areca Palm

This air purifying palm removes any unwanted toxins and adds moisture to the air. Breathing in cleaner air helps to lower anxiety and blood pressure, with positive effects on our mental health and wellbeing.

7. Chrysanthemum

As well as adding a splash of colour to your home, Chrysanthemums are said to purify the air and lessen the symptoms of worry and stress. It also has lots of medicinal properties including the treatment of high blood pressure, colds, headaches and dizziness.

8. Jasmine

Sweet smelling Jasmine helps promote sleep, meaning you feel fresh and alert and much less anxious.

9. Evening Primrose

This yellow wildflower is said to balance hormones. When your hormones are balanced, you should experience less depression and irritability.

10. Sunflowers

The bright yellow head of a beautiful Sunflower is enough to make everyone smile. The seeds also contain tryptophan, an amino acid that produces serotonin, also known as the happy hormone, which helps improve mood.

Planning adapts to aid Edinburgh’s recovery

The city council has been establishing new ways of working and adapting the Planning Service as the coronavirus pandemic continues.

This includes making sure that citizens can still comment on planning applications and making and issuing decisions which will both help with a swift recovery and a positive future for the city.
The Development Management Sub Committee will start to meet again virtually to consider significant planning applications with the same membership and regularity, and the first Committee to convene since lockdown began, is planned for 20 May.
Work on planning applications has been continuing with all of the council’s planning team working from home and over 360 applications have been decided since lockdown began. Building Warrant applications are also being progressed and over 320 building warrants have been granted during the same period.

Cllr Neil Gardiner, Planning Convener, said: “I would like to reassure citizens and the business community that our planning and building standards service is rising to the challenges that physical distancing due to the ongoing pandemic presents.

“Since lockdown started the council has continued to progress hundreds of planning and building warrant applications. I’m also delighted that we have the green light to reconvene the Development Management Sub Committee electronically next month as elected member oversight is an important part of the planning process.

“I’m reassured that the public can still comment on applications and that we will issue decisions on applications to everyone as soon as we possibly can. It’s important that when we come out of lockdown the construction industry is not held up and can hit the ground running with the right planning and building warrant approvals in place.

“There’s also still almost a week left to comment on ‘Choices for City Plan 2030’, as the council extended the period of acceptance for comments to 30 April. The actual plan when developed will shape future development in the city and so if you haven’t already done so I would encourage you to comment on it.”

In response to the pandemic and following government guidance and legislation the council has introduced new ways for people to stay informed and comment on planning proposals despite the lockdown.

These include:

  • Starting our publication of applications that we have received since the lockdown commenced in March. Site notices will be published online, and adverts will be published in the press.
  • Issuing neighbour notification letters by post, with the planning portal open for comments to be made on applications.
  • The weekly list will publicise all applications received, decisions made, and site notices published.
  • Due to the closure of our offices we are still unable to receive any paper letters of representation or paper applications.  Online representations and applications are being accepted/validated and, where appropriate, delegated decisions are being issued.

New fund for perinatal mental health

poverty family JRF

Mums, dads and families at risk of poor mental health during pregnancy and the early years will be able to access enhanced peer support, parenting support and perinatal counselling services, with new annual funding of up to £1 million.

The Perinatal and Infant Mental Health fund will provide crucial help by supporting third sector organisations to deliver key services and address gaps in provision.

Inspiring Scotland will run the fund – which will open to charities from August – and will work with the Scottish Government to achieve the goals of the Perinatal and Infant Mental Health Programme Board.

Minister for Mental Health Clare Haughey said: “The third sector provides an invaluable source of support for the mental health of women, babies and their families during pregnancy and early parenthood.

“Last year, the Scottish Government provided funding to support the work of third sector organisations in this area and I am delighted that we are able to build on this with the new Perinatal and Infant Mental Health Fund.

“The fund will allow one-to-one support for organisations to help provide the services that women and their families need across Scotland.”

Inspiring Scotland Chief Executive Celia Tennant said: “We are delighted to be supporting the Scottish Government with this important new third sector fund for Perinatal and Infant Mental Health charities.

“We know how vital the perinatal period is for families and how crucial the early years are for infant development. Charities across Scotland are doing essential work, and with the uncertainty caused by coronavirus (COVID-19), their work is more important now than ever.

“We look forward to continuing our support of the third sector and their support for infants and families at this crucial stage of life.”

The application process for the Perinatal and Infant Mental Health Fund will open on 5 May 2020.

The fund will run for three years, from August 2020 – March 2023.

Third sector organisations interested in applying to this fund, should register online. 

PIP claims plummet but help is at hand

New claims for PIP have plummeted by more than half since the beginning of the coronavirus crisis, the work and pensions committee was told last week.

At the committee session, Justin Tomlinson, minister for disabled people, stated: “We have seen a significant drop in the number of new claimants. We’re not totally sure why.

“But in January 51,000 new claimants in the month. At the beginning of March it was around about 12,000 a week, that’s now down to 5,000 a week as of last week.

Mr Tomlinson also stated that although there were fewer staff now available to deal with disability benefits, new claims for PIP were actually going through more quickly, partly as a result of a switch away from face-to-face assessments and partly due to a drop in the number of claims.

He said the average length of time from the beginning to end of the process has actually improved.

If you are experiencing problems with a PIP claim or need benefits advice Granton Information Centre can help. Due to the Coronavirus restrictions the office is currently closed to the public, but GIC is still operating!

Please call Monday – Friday, 9.30am – 4pm on 0131 551 2459 or 0131 552 0458 if:

•You would like to arrange a telephone appointment to discuss money, benefits, housing or debt
•You wish to discuss an existing case
•You require a foodbank referral

All messages will be returned as long as you clearly leave a telephone number for us to reach you on.

Emails will be monitored daily – our email address is info@gic.org.uk

Thousands come forward to help NHS Scotland in COVID-19 emergency

More than 22,000 students and returning health and social care workers have come forward to support the NHS in its response to the coronavirus (COVID-19) outbreak.

The figure includes nearly 7,000 students in nursing and midwifery, medicine and the allied health professions and scientific disciplines. In addition there are almost 3,000 former social care workers, professionals and experienced healthcare workers returning from career breaks and retirement and individuals joining the NHS from the independent sector.

Applicants are being held on a list, with Protecting Vulnerable Groups (PVG) and Disclosure checks being fast-tracked to allow new recruits to take up posts as soon as possible.

Offers of employment are being made across NHS Scotland with more than 160 applicants ready to be deployed and more than 3,600 returners in the process of completing their pre-employment checks.

The Scottish Social Services Council is taking forward applications and pre-employment checks for the social care workforce, with 140 individuals now matched into roles and a further 225 ready and available for deployment.

Health Secretary Jeane Freeman said: “I thank the thousands of students and retired health and social care workers who have answered our calls for support, and put themselves forward to help the NHS response to COVID-19. 

“This has been an outstanding response and we are working with NHS Education for Scotland and our boards to ensure returners and students are deployed as quickly and effectively as possible.

“While increasing capacity in our NHS is essential we must also do it safely which is why the processes, induction and training must be carefully followed and I thank those who have registered for their patience as we urgently work through these details.

“The steps we are taking now are about targeting and prioritising our workforce where it is most needed which means adapting our staffing plans as we move through the different stages of this pandemic.

“While not all of those who have applied to help will be needed immediately, the offers are very much appreciated, and this is giving us the scope to be as flexible as we can, so we can make the best use of the different talents which our students and returning NHS and social care staff are offering.”

The NHS recruitment drive is part of the Scotland Cares campaign which is also looking at formal volunteering to support public services and other charities and groups in the local community.

Of the 22,611 who have so far come forward (as at 26 April 2020), 3028 have registered with NHS Greater Glasgow and Clyde, 1700 with NHS Lothian and 17,883 through the dedicated NHS Education for Scotland (NES) Accelerated Recruitment Portal.

Data from the 17,883* applicants processed through the NES Accelerated Recruitment Portal is broken down as follows:    

  • 3053 Nurses (17%)
  • 1512 Doctors (9%)
  • 307 Physiotherapists (2%)
  • 366 Biomedical Scientists (2%)
  • 190 Occupational Therapists (1%)
  • 221 Midwives (1%)
  • 82 Paramedics (<1%)
  • 2547 Care professionals (15%)

6904 NHSS Students (39%)

  • 5440 Nursing Students (31%)
  • 662 Medical Students (4%)**
  • 405 Midwifery Students (2%)
  • 106 AHP Student Final Year (1%)
  • 291 Other Student  (2%)

*The breakdown above does not add up to the total as while it includes a selection of identified roles, it does not include other roles such as drivers, speech and language therapists and podiatrists among others.

**Final year medical students who have graduated and received provisional registration are able to express interest in a FiY1 (foundation interim year 1) post or Healthcare Support Worker role. Medical students who are not in their final year can express interest in a Healthcare Support Worker role only.

All applications are now received via the NES Recruitment portal. People can register here.  

Boris Johnson’s back

PM Boris Johnson made a statement in Downing Street this morning:

I am sorry I have been away from my desk for much longer than I would have liked 

and I want to thank everybody who has stepped up

in particular the First Secretary of State Dominic Raab

who has done a terrific job

but once again I want to thank you

the people of this country

for the sheer grit and guts

you have shown and are continuing to show

every day I know that this virus brings new sadness and mourning to households across the land

and it is still true that this is the biggest single challenge this country has faced since the war

and I in no way minimise the continuing problems we face

and yet it is also true that we are making progress

with fewer hospital admissions

fewer covid patients in ICU

and real signs now that we are passing through the peak

and thanks to your forbearance, your good sense, your altruism, your spirit of community

thanks to our collective national resolve

we are on the brink of achieving that first clear mission

to prevent our national health service from being overwhelmed

in a way that tragically we have seen elsewhere

and that is how and why we are now beginning to turn the tide

If this virus were a physical assailant

an unexpected and invisible mugger

which I can tell you from personal experience it is

then this is the moment when we have begun together to wrestle it to the floor

and so it follows that this is the moment of opportunity

this is the moment when we can press home our advantage

it is also the moment of maximum risk

because I know that there will be many people looking now at our apparent success

and beginning to wonder whether now is the time to go easy on those social distancing measures

and I know how hard and how stressful it has been to give up

even temporarily

those ancient and basic freedoms

not seeing friends, not seeing loved ones

working from home, managing the kids

worrying about your job and your firm

so let me say directly also to British business

to the shopkeepers, to the entrepreneurs, to the hospitality sector

to everyone on whom our economy depends

I understand your impatience

I share your anxiety

And I know that without our private sector

without the drive and commitment of the wealth creators of this country

there will be no economy to speak of

there will be no cash to pay for our public services

no way of funding our NHS

and yes I can see the long term consequences of lock down as clearly as anyone

and so yes I entirely share your urgency

it’s the government’s urgency

and yet we must also recognise the risk of a second spike

the risk of losing control of that virus

and letting the reproduction rate go back over one

because that would mean not only a new wave of death and disease but also an economic disaster

and we would be forced once again to slam on the brakes across the whole country

and the whole economy

and reimpose restrictions in such a way as to do more and lasting damage

and so I know it is tough

and I want to get this economy moving as fast as I can

but I refuse to throw away all the effort and the sacrifice of the British people

and to risk a second major outbreak and huge loss of life and the overwhelming of the NHS

and I ask you to contain your impatience because I believe we are coming now to the end of the first phase of this conflict

and in spite of all the suffering we have so nearly succeeded

we defied so many predictions

we did not run out of ventilators or ICU beds

we did not allow our NHS to collapse

and on the contrary we have so far collectively shielded our NHS so that our incredible doctors and nurses and healthcare staff have been able to shield all of us

from an outbreak that would have been far worse

and we collectively flattened the peak

and so when we are sure that this first phase is over

and that we are meeting our five tests

deaths falling

NHS protected

rate of infection down

really sorting out the challenges of testing and PPE

avoiding a second peak

then that will be the time to move on to the second phase

in which we continue to suppress the disease

and keep the reproduction rate, the r rate, down,

but begin gradually to refine the economic and social restrictions

and one by one to fire up the engines of this vast UK economy

and in that process difficult judgments will be made

and we simply cannot spell out now how fast or slow or even when those changes will be made

though clearly the government will be saying much more about this in the coming days

and I want to serve notice now that these decisions will be taken with the maximum possible transparency

and I want to share all our working and our thinking, my thinking, with you the British people

and of course, we will be relying as ever on the science to inform us

as we have from the beginning

but we will also be reaching out to build the biggest possible consensus

across business, across industry, across all parts of our United Kingdom

across party lines

bringing in opposition parties as far as we possibly can

because I think that is no less than what the British people would expect

and I can tell you now that preparations are under way

and have been for weeks

to allow us to win phase two of this fight as I believe we are now on track to prevail in phase one

and so I say to you finally if you can keep going in the way that you have kept going so far

if you can help protect our NHS

to save lives

and if we as a country can show the same spirit of optimism and energy shown by Captain Tom Moore

who turns 100 this week

if we can show the same spirit of unity and determination as we have all shown in the past six weeks

then I have absolutely no doubt that

we will beat it together

we will come through this all the faster

and the United Kingdom

will emerge stronger than ever before.

Heart Research UK: Healthy Heart Tips

Heart Research UK Healthy Heart Tip, by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK

Physical activity for adults while staying at home

At a time when gyms are closed and the population is being asked to stay at home, finding ways to keep active can be challenging. Regular physical activity is strongly associated with a reduced risk of chronic conditions, such as cardiovascular disease, obesity and type 2 diabetes as well as improving mental health.

Even small increases in physical activity can positively impact on health. Heart Research UK have some tips to help you meet the recommended amount of physical activity while staying at home.

How much physical activity is recommended?

The Government recommends at least 150 minutes of moderate intensity or 75 minutes of vigorous intensity activity each week.

It is also recommended that adults engage in strengthening activities on two days each week, such as lifting weights or press ups. If you are not yet in the habit of doing this amount of physical activity, you can start small and build up to the recommended amount over time.

Moderate Intensity Activities

(150 minutes weekly)

Your heart will beat faster, you will breathe harder, you will get warmer and you can probably maintain a conversation

E.g. Brisk Walking or cycling

Vigorous Intensity Activities

(75 minutes weekly)

Your heart will beat rapidly, you will breathe much harder, you will get warmer and it will be difficult to have a conversation

E.g. Running or football

Replace your daily commute with physical activity

If you are working at home, you may be saving time that would normally be spent on commuting to and from work. Why not put this time to good use by scheduling in some physical activity. For example, you could go for a brisk walk, jog or cycle outdoors or walk briskly around the house, including going up and down flights of stairs.

Find a range of exercises you can do inside your home

Find exercises that you can do in short bursts of ten minutes or more, at regular intervals throughout the day. For example, you could try some gentle weight-lifting, using cans of baked beans. The NHS provide tips for exercising without gym equipment on their Website

Don’t be a couch potato

Rather than spending your evenings sitting on the sofa without moving much, why not try a few gentle exercises, such as leg raises, while watching your favourite TV show.

Examples of some exercises you can do from your sofa can be found on the NHS website, and you can find lots more healthy tips, advice and recipes at heartresearch.org.uk.