davepickering

Eilish McColgan calls on Scots to get active to feed hungry children

FROM DALMALLY TO MALAWI: The champion runner is asking people to clock up miles this April to raise funds for Mary’s Meals

Scottish long-distance running champion Eilish McColgan, who broke the British half-marathon record at the weekend, is calling on people to help feed hungry children in some of the world’s poorest countries by signing up to Mary’s Meals’ new fundraising challenge, From Dalmally to Malawi.

Founded 20 years ago in a shed in Argyll, Mary’s Meals feeds more than 2.4 million children every school day in 18 countries including Malawi, Kenya and Syria. The promise of a nutritious meal encourages children into the classroom where they can gain an education and hope for a brighter future. 

Eilish, who is currently training for this April’s London Marathon, says: “As a sportsperson, I am really passionate about helping people to enjoy keeping fit. That’s why I’m delighted to support Mary’s Meals’ new active challenge, From Dalmally to Malawi.

“There’s still time to sign up and help feed children in some of the world’s poorest communities. All you need to do is pledge to complete a number of miles in April and ask friends and family for sponsorship.  

By signing up to the challenge, Scots will take part in a virtual journey from Dalmally, the village in the Highlands of Scotland where Mary’s Meals was founded, to Malawi, where the charity served its first life-changing school meals.

From walking, to running, to swimming – participants can take part in From Dalmally To Malawi in any way they choose. The money raised through sponsorship will help to feed desperately hungry children in some of the world’s poorest countries.  

Dan McNally, head of grassroots engagement at Mary’s Meals, says: “We’re really grateful to Eilish for going the extra mile for Mary’s Meals, and backing our new fundraising challenge.

“However many miles you pledge, taking part in From Dalmally to Malawi allows you to follow the Mary’s Meals journey while helping us to reach the next hungry child. I hope as many people as possible join us this April!”

People signing up to the challenge will receive a free Mary’s Meals T-shirt and will be invited to join an exclusive online community, where they’ll receive inspirational video messages and stories from Mary’s Meals. 

By taking part, people in Scotland will be helping children like Exton from Malawi. Thanks to Mary’s Meals, he eats a mug of vitamin-enriched porridge every day that fills his empty stomach and gives him energy to learn.

Exton says: “I come to school knowing that I will find food. Mary’s Meals gives me joy and happiness and that helps me to pass with flying colours in class.”

To sign up to the From Dalmally to Malawi challenge, please visit: marysmeals.org.uk/campaigns/from-dalmally-to-malawi

Vet warns about Easter traditions that are dangerous to our pet

Vet warns about top Easter traditions that aren’t pet friendly

Easter is a fun time full of celebrations for the whole family, and it’s a great opportunity to spend some quality time with your pet but it’s important to be aware of the dangers that pose a threat to our beloved furry friends at this time of year.

On average, April sees a 54 per cent increase in dogs being poisoned by chocolate* compared to other times of the year, making it the second highest month for claims after the Christmas period.

To ensure Easter is a happy and safe time for you and your pet, Bella & Duke’s Chief Veterinary Consultant, Brendan Clarkelists his 5 top tips for making Easter safe for your pet, including which easter foods and springtime plants they should be avoiding.

Easter eggs and chocolate treats

Easter eggs and other chocolate treats are a definite no for pets. Chocolate contains a substance called theobromine which is toxic and really difficult for dogs and cats to metabolise. The level of toxicity depends on the darkness and concentration of the cacao, so a quality 85% dark chocolate is going to be much more toxic than one milk chocolate M&M but giving any type of chocolate to pets must be avoided. If you want to get your pet involved in the annual easter egg hunt, why not opt for some scrumptious venison treats.

2. Hot cross buns

Hot cross buns contain dried fruit such as raisins and sultanas, both of which are toxic to dogs and cats and can cause kidney damage. It’s important you ensure these are kept out of reach from your pet as even small quantities can cause a lot of damage.

Spring bulbs and flowers

Easter is beautiful time of year with spring flowers and bulbs in full bloom, but make sure you keep them well out of reach of your furry friend, particularly if they’re prone to chewing plants or digging up the garden.

Daffodils, tulips, hyacinths, and amaryllis are all common spring plants that are poisonous to both cats and dogs. They can cause vomiting, diarrhoea, tremors, and other dangerous side effects. It’s always really important to keep an eye on your dog to make sure it’s not eating anything nasty out on walks

Lilies, including Asiatic lilies and daylilies, can be harmful to both dogs and cats, however the consequences are far more severe in cats. The flowers, leaves, pollen (which may easily attach to your cat’s fur and then be mistakenly swallowed through the grooming process) are all deadly. Even the water from a vase holding lilies, if consumed, can be potentially lethal. Make sure if you receive any flower bouquets this spring, that they are well out of reach of your pets.

4. Easter basket fillers and decorations

When gifting or receiving easter baskets, it can be tempting to let pets play with plastic grass and straw and tissue, but they can be easily swallowed and often lead to digestive issues, resulting in vomiting, bloating and dehydration. Always keep decorations and gifts out of reach and use pet-friendly toys instead.

5. Spring Cleaning

If you’re using Easter to tidy up the house with a bit of spring cleaning, it’s important to remember that many cleaning products can be dangerous to pets.

Common household cleaning products such as heavily scented disinfectants, bleach and laundry detergent are toxic and should be kept safely away from pets.

If you’re doing a spring clean, it’s a great opportunity to give your pet’s belongings a deep clean to remove dirt, hair, and bacteria, using pet-friendly products.

Brendan Clarke, Chief Veterinary Consultant at Bella & Duke said: “Easter can be such a fun time for the whole family, including our pets too. We all like to treat ourselves to festive treats such as easter eggs and hot cross buns, but it’s really important we know what’s good and bad for our pets’ health.

“The safest bet is to make sure easter chocolate is not left in reach of your pets, stick to raw food and natural treats for easter egg hunts and always be alert when out and about on spring walks.”

*The Kennel Club 2022

UK State Pension age timetable will remain unchanged … for now

The UK Government has announced that the State Pension age (SPa) timetable will, for the time being, remain unchanged from the current legislated timetable:

SPa will increase from 66 to 67 – between April 2026 and April 2028
SPa will increase from 67 to 68 – between April 2044 and April 2046

The government’s second periodic review of the State Pension age sets out plans for a further SPa review within 2 years of the next Parliament. That review will reconsider the rise of the SPa to age 68. The government remains committed to the principle of providing 10 years’ notice of changes to the SPa.

The government’s review was informed by reports from the Government Actuary and Baroness Neville-Rolfe GAD’s Technical Bulletin summarises the findings and recommendations of these 3 reports.

Uncertainty in future life expectancy trends

The Government Actuary’s report sets out the results of calculations illustrating when SPa would increase under different scenarios.

The report considers what the timetable may look like for different target proportions of adult life being spent in retirement and different projections of life expectancy. Other assumptions were prescribed by the Secretary of State, such as the age someone starts their working life and the life expectancy tables to be considered.

The calculated SPa timetables are shown to be highly sensitive to the proportion of adult life in retirement and to the life expectancy assumptions adopted.

Recent slowing improvements in life expectancy and the unknown long-term impact of the COVID-19 pandemic makes projecting future trends even more uncertain.

Person's hands typing on a laptop which shows a graph in grey.

Sustainability of the State Pension

Baroness Neville-Rolfe’s report explains that there are many factors to take account of when setting the SPa timetable. These include sustainability and affordability, as well as intergenerational fairness.

Her recommendations included 2 metrics:

the proportion of adult life that people should, on average, expect to spend in retirement should be up to 31%
the government should set a limit on State Pension-related expenditure of up to 6% of Gross Domestic Product

Based on these metrics, SPa would increase to 68 between 2041 and 2043.

Government report

The government welcomed the findings from the Government Actuary and Baroness Neville-Rolfe. It also noted a level of uncertainty in relation to the longer-term data on life expectancy, labour markets and the public finances.

Due to this uncertainty, the government concluded that the current rules for the rise to 68 remain appropriate. It does not intend to change the existing legislation prior to the conclusion of the next review which is planned to be within 2 years of the next Parliament.

Proposed reforms to state pension provision in France has caused major public protests across the country.

Income Tax rise for higher earners as new tax year begins

Additional half a billion pounds raised for public services

Changes to income tax in Scotland have come into force and are estimated to raise more than half a billion pounds of additional revenue this financial year to support vital public services.

The tax rates for earnings between £12,571 and £43,662 remain the same while earnings above £43,663 are now taxed at the Higher tax rate of 42%.

The threshold at which people pay the Top Rate of tax has reduced from £150,000 to £125,140 with earnings over that threshold now taxed at 47%.

According to the Scottish Fiscal Commission, these changes will raise £129 million in 2023-24.

The Higher Rate threshold will also remain at its 2022-23 level, applying to earnings over £43,662, which will increase revenue by a further £390 million when compared to uprating the threshold by inflation, according to Scottish Government estimates.

As the new financial year begins, Scottish taxpayers are also being encouraged to check if their tax code on their first payslip is correct – people paying Scottish Income Tax should have a tax code that starts with an S.

Deputy First Minister Shona Robison said: “The decisions we have made on income tax are fair and progressive by ensuring that those who can, contribute more. They strengthen our social contract with the people of Scotland who will continue to enjoy many benefits not available in the rest of the UK such as free prescriptions.

“The additional revenue will help us invest in our vital public services including the NHS, above and beyond the funding received from the UK Government. At the same time, the majority of taxpayers in Scotland will still be paying less income tax than if they lived in the rest of the UK.

“Now that the new financial year has started, I’d also encourage people to check that the tax code is correct on the first payslip they get. If you think your tax code is wrong, you can check your details with HMRC who will be able to help.”

The new Scottish Income Tax bands and rates for the financial year 2023-24 are:

Band	Band name	Rate
£12,571* – £14,732	Starter Rate	19%
£14,733 – £25,688	Basic Rate	20%
£25,689 – £43,662	Intermediate Rate	21%
£43,663 – £125,140**	Higher Rate	42%
Over £125,140	Top Rate	47%

* Assumes individuals are in receipt of the standard Personal Allowance.

** Those earning more than £100,000 will see their Personal Allowance reduced by £1 for every £2 earned over £100,000.

The Personal Allowance threshold remains reserved and is set by the UK Government at the UK Budget.

Scottish residents urged to nominate a charity to receive share of £1 million

Residents in Scotland can nominate a good cause to receive £1,000 as part of Benefact Group’s Movement for Good Awards.

Now in its fifth year, the Movement for Good Awards will once again see more than £1million gifted to charities up and down the UK and Ireland.

Since the awards began, people in Scotland have submitted over 141,400 nominations and 179 Scottish based charities have benefited from valuable donations.

While the pandemic and the current economic climate has had an adverse effect on cash donations, the amount of people choosing to volunteer their time for a good cause is rising.

Scottish residents can now give a minute to nominate a charity online at www.movementforgood.com.

The Movement for Goods Awards has gifted over £4million to charities in the UK and Ireland since the initiative started.

Winners will be drawn at random and the more times a charity is nominated the more chance it has of being selected. 150 winning charities will be announced from 1 June, with a further 150 revealed in September. Further gifts will be awarded throughout the year.

Mark Hews, Group Chief Executive at Benefact Group, says: “We are immensely proud to be supporting many hundreds of charities through our Movement for Good Awards for the fifth year running.

“We know that £1,000 can make a huge difference so we’re asking that people give a minute of their time to nominate a cause they care about to receive an award.

“Owned by a charity ourselves, charitable giving is at the heart of what we do and all of our available profits go to good causes. With financial strain continuing to impact many households the Movement for Good Awards represents a great way for people to continue to support causes close to their hearts, without worrying about an additional cost.

“Any charity can win no matter how large or small and even with just one nomination. So find a minute, jump online and nominate – because that small amount of time is invaluable for charities.”

Benefact Group has donated almost £200million to charitable causes since 2014 and has just been recognised as the third biggest corporate giver in the UK². The organisation aims to reach £250million in donations by 2025.

Movement for Good is funded by EIO plc, part of the Benefact Group.

Visit www.movementforgood.com to nominate a charity now.

Letters: Support NSPCC Scotland

Dear Editor,

The NSPCC supports thousands of children in Scotland and the rest of the UK every week.

Our practitioners help children and families through difficult times, our Childline counsellors help young people when they feel they have nowhere else to turn, while our Helpline staff offer support and advice to parents and carers and adults who are concerned about the safety of children.

Locally, our campaigns teams and Schools Service staff and volunteers are working in communities to deliver workshops such as ‘Speak Out. Stay Safe’ which shares vital messaging for adults and children to help prevent child neglect and abuse.

Many people are surprised that the NSPCC relies on public donations for around 90 per cent of its funding, which makes our fundraising staff and volunteers essential to be able to continue our vital work.

We understand that the cost-of-living crisis is making life financially difficult for many across the country and people may feel unable to support the NSPCC through a regular charitable donation. However, there is an alternative.

By leaving a gift in your will to the NSPCC, you can help to share the most powerful legacy with future generations – the gift of a safe and happy childhood. You can help to make sure that more children are safe and supported.

Your donation will help us stop abuse, neglect and exploitation. It will fund Childline and Helpline, education programmes in schools here in Scotland, and help us invest in community projects that support families facing tough times, equipping them with the skills to nurture happier childhoods.

Details on how to leave a gift in your will to the NSPCC Scotland and ensure that we continue to be there for children for years to come are available at www.nspcc.org.uk/support-us

Yours sincerely,

Paul Cockram

Head of Fundraising, NSPCC Scotland

Humzah Yousaf announces another £1 million to tackle health inequalities

First Minister Humzah Yousaf has announced additional support for general practices in most deprived areas. People living in some of Scotland’s most deprived communities will benefit from an additional £1 million of funding to help tackle health inequalities.

The Inclusion Health Action in General Practice programme provides targeted funding for support to patients whose social circumstances have a negative impact on their health.

The funding is allocated directly to practices which are in the NHS Greater Glasgow and Clyde Health Board area and feature on the list of 100 most deprived practices in Scotland.

First Minister Humza Yousaf made the announcement as he visited the New Gorbals Health Centre in Glasgow.

The First Minister said: “General practice is at the heart of our communities and is uniquely placed to deliver the care and support needed by patients who experience health inequalities.

“Of the one hundred poorest practices in the whole of Scotland, shockingly 81 currently sit within the Greater Glasgow and Clyde Health Board area – a statistic I am determined to change.

“This additional funding of £1 million will build on the foundations of previous funding. At a time when the cost of living crisis is widening health inequalities, this is an important step that supports our commitments to prevention and early intervention with patients at highest risk of poor health.”

Lorna Kelly, Chair of the Primary Care Health Inequalities Development Group said: “The NHS needs to be at its best where it is needed the most, or health inequalities will continue to worsen.

“This additional resource to general practices serving the most deprived communities in Scotland is therefore very welcome.”

Butlin’s launch £2.5 million SKYPARK

Butlin’s officially opens SKYPARK – a brand new inclusive playground – at its Skegness resort
New research reveals three quarters of UK parents believe more should be done to support children with additional needs
Almost half (44%) of parents say they’ve had to cut back on play opportunities for their children in the last 12 months due to financial concerns

A brand-new £2.5M playground, Butlin’s SKYPARK has opened today at the home of entertainment’s Skegness resort – designed specifically so children of all abilities can play together, shoulder to shoulder.

The opening comes as new national research reveals the majority of parents believe children with additional needs do not receive sufficient support, with three quarters (75%) saying more should be done in this area.

What’s more, the research found that almost half of parents (44%) have had to cut back on play opportunities for their children in the last 12 months due to financial concerns. With parents on average spending £100 (£94.31) per month on paid for activities, such as assault courses and soft play.

Despite UK parents cutting back on paid for activities, they unveiled that the top skills they feel their children develop through socialising and playing with others include; confidence (55%), sharing (51%), cooperation (46%), patience (42%) and respect (41%).

The state-of-the-art playground is equipped with a wheelchair-accessible trampoline and roundabout, sit-up swings for support and sociability, and wheelchair-friendly walkways and ramps, to ensure no child is left on the side lines.

Butlin’s SKYPARK further features four epic climbing towers with the tallest standing at 14 metres high, offering an incredible panoramic sea view.

The site, at Butlin’s Skegness resort, is also home to the UK’s longest interactive seesaw, at an impressive 24 metres long, children and adults can work together to generate enough energy to light up the area.

Alongside the park sits the Butlin’s SKYPARK Café, where the adults can relax and keep an eye on the children enjoying themselves.

Featuring an array of indoor and outdoor seating, with a selection of hot and cold drinks and snacks, the café also has a specially curated music playlist, set at an appropriate volume setting and to a calming low beat with inclusivity in mind.

Jon Hendry-Pickup, CEO at Butlin’s, said: “As the home of entertainment, we’re really proud to be able to offer a playground that’s designed to be truly inclusive for all families – with Butlin’s SKYPARK included in the price of a break.

“Launching Butlin’s SKYPARK is an incredibly proud moment for us as a business and it is the first of many exciting investments we’re making across our three resorts in the next few years.

“Our new playground provides a safe, stimulating place for children of all abilities to play together. We can’t wait to see families enjoying our incredible new playground this Easter and beyond.”

To see more about Butlin’s SKYPARK, including full information on the different zones and key features, please head to: www.butlins.com/discover-butlins/things-to-do/skypark

Council organises community cleanup in West Pilton

LAST week was a week of community action in West Pilton, where the city council’s housing team worked with commercial partners, tenants and local school children to spring clean estates.

After a build up of flytipping and littering, it was time to call in the skips and work together to help the community tackle problem area hot spots.

These before and after photos and CEC’s video of the clear up show the huge amount of hard work which was involved. Skips were collected over four days at West Pilton Crossway, Ferry Road Drive, West Pilton Park and Ferry Road Avenue.

In response to help from little litter pickers from local schools, 1,000 Easter eggs were shared out through West Pilton catchment schools, generously donated by ISS UK cleaning services and idverde UK grounds maintenance.

Councillor Jane Meagher, Housing, Homelessness and Fair Work Convener, said: “It really has been a massive clean-up operation and I’d like to thank everybody who pitched in. “

“A lot of hard work has been put in by many different people and a massive difference has been made. A lot of the rubbish was sadly a result of flytipping, which is always disappointing. It has been an issue in the area for some time and I think a lot of people will appreciate the efforts which have been made to sort it out. Let’s hope the estate can stay cleaner and greener for some time.”

Designed to promote community spirit and help commercial partners of the council to add financial and social value that benefit local people, the events were coordinated by CEC’s housing operations team supported by colleagues from waste and cleansing and schools.

The council would like to thank the following organisations for giving up their valuable time and resources to help us with waste collection, weeding, litter picking and equipment to help ensure a week of success:

ABM UK cleaning services

Belac Group Ltd specialist construction

Biffa PLC waste management

Changeworks energy efficiency

Idverde UK grounds maintenance

ISS UK cleaning services

NWH Group Trade Waste Collection & Recycling Services

Pertemps Edinburgh jobs

Ross Quality Control Ltd building supervisors

ISS UK cleaning services

Idverde UK grounds maintenance

Multi service exercise to train new staff to deal with road accidents

The Scottish Ambulance Service, Scottish Fire and Rescue Service and Police Scotland held a training exercise in the Borders recently for students and new recruits to practice responding to a road traffic collision (RTC).

The exercise was held at Galashiels Fire Station on the 7^th March and Hawick Fire Station on Tuesday the 14^th March , with the aim of teaching participants from each emergency service how to deal with a collision.

The mock exercise – held on the two nights with different groups of attendees – involved a two vehicle, high-speed, head-on collision, and saw different levels of responses.

Paramedic Lee Myers, SAS’s lead for the exercise, said: “This training has been designed around student and new recruit development, as we continue to welcome new staff into the Service.

“The exercise involved dealing with a serious RTC, with Police Scotland, the Scottish Fire and Rescue Service attending alongside the Scottish Ambulance Service.

“The participants from all the services did a fantastic job dealing with the incident which included casualties with potentially serious injuries. We also had approximately 20 Queen Margaret University student paramedics attend on the night and crews dealing with a traumatic cardiac arrest, a roof off extrication, patients being fully immobilised, and much, much more.

“The three services share an excellent working relationship and this has been a great opportunity to work on improving communication and joint agency working. I would like to say a huge thank you to all involved for making this training exercise such a success.”

Area Commander Hilary Sangster is the Scottish Fire and Rescue Service’s Local Senior Officer for Midlothian, East Lothian and Scottish Borders.

She said: “Exercises such as this are important and hugely worthwhile for our firefighters to train to protect our communities alongside emergency service colleagues in a unique and dynamic environment – and also follow several months of planning.

“I would also like to take this opportunity to thank all those involved and especially Station Commanders Grant Fraser and Roy Bradley, and our partners for their continued commitment to this multi-agency training.”