The top five entries in the adult and 12-18 categories will win a copy of Ten Poems of Kindness volume 1 or volume 2, and the top five entries in the 5-11 category will win a copy of Gift of the Old One, all of which have been very generously donated by Candlestick Press. We’ll also publish them on our website.
Please do share this info with anyone you think would like to take part.
A group of young dancers from one of Scotland’s highest-regarded dance performance schools will travel to Blackpool next weekend to take part in a major UK and Ireland competition.
Pupils and instructors from Edinburgh Dance Academy (EDA) will participate in the prestigious three-day Dance Inspirations event being held in the Northwest England town where they will be defending titles won at last year’s competition.
In 2023, EDA was named as the Highest Ranked Dance Studio in the UK and Ireland for the second year running at the event with several of the school’s dancers also picking up accolades for their performances.
This included being awarded as Overall Winner for their contemporary piece “Shout” by Empara Mi with the EDA team taking home £1000 in prize money for their table-topping routine.
EDA instructor Jenni Inglis also won the Most Inspirational Choreography award in 2023 for the second year in a row while dancer Kiera Anderson was handed top prize for the Most Dedication, Passion and Talent award category.
The Dance Inspirations competition is set to feature more than 300 top level dance routines. These were selected from a total of 3000 acts from over 100 dance schools across the UK and Ireland which competed in regional heats ahead of this weekend’s final.
Julie Mitchell, Principal and Founder at EDA, said: “We are so proud of what Jenni and our fantastic dancers achieved in Blackpool last year and we look forward to once again taking part in this extremely competitive event.
“While we are expecting an even higher level of competition from this year’s participants, we will do our best to bring further dance honours back to Scotland.”
Apply now – Career opportunities in the leisure industry thanks to the Prince’s Trust partnership with Edinburgh Leisure
In collaboration with The Prince’s Trust, Edinburgh Leisure is encouraging young people aged 16-30 years to apply to join a free ‘Get Into Lifeguarding with Edinburgh Leisure’ training course starting in February 2024.
The initial pre-selection day will take place at Ainslie Park Leisure Centre on 8th February 2024, after which selected candidates will be invited to take part in the free 3-week course. There are 10 places being offered.
The pre-employment programme aims to help young people aged 16-30 years get into jobs, education, and training, with a focus on becoming a lifeguard.
The programme includes a pre-selection day; a week’s work experience at one of Edinburgh Leisure’s ‘wet’ sites under the mentorship of an Edinburgh Leisure staff member, who has received ‘shadow buddy’ training in advance from Edinburgh Leisure’s Learning & Development team; an NPLQ (National Pool Lifeguard Qualification) course; and job interview opportunities.
Travel expenses are reimbursed, and successful candidates receive up to six months of post-programme support.
Successful candidates would need to be available to take part in all the training days. The programme schedule is:
8 February Pre-selection Day at Ainslie Park Leisure Centre
19-23 February NPLQ course at Portobello Swim Centre
26 February – 1 March Work experience at one of Edinburgh Leisure’s venues
4 March Interview experience
6 March Post course celebration event at Meadowbank Sports Centre
Interested applicants should apply by Friday, 2nd February 2024 to be considered for this opportunity. Email matthew.rooney@princes-trust.org.uk with their name, telephone number and email address or alternatively apply via the Princes Trust website or call 0800 842 842.
Alyson Coats, Manager at Leith Victoria Swim Centre, and responsible for the partnership explained: “This will be the second time Edinburgh Leisure has run such a programme.
“It’s a win-win – with young people having a great opportunity to learn with Edinburgh Leisure and gain valuable experience, which we hope sets them up for employment in the future, either with us or another opportunity in the leisure industry. For many young people this could be life-changing for them.”
Lorenzo D’Silva came through the first cohort in July 2023, and secured a job as a lifeguard at the Royal Commonwealth Pool on finishing the course.
Lorenzo said: “The NPLQ course was only one week but the Prince’s Trust also gave us the opportunity to gain valuable skills in team building and interview techniques during the process which really helped when I was offered a job interview with Edinburgh Leisure. If you’ve not been in the mindset of getting a job it helps you to understand how to present yourself.
“I started working full-time in September at the Commie. It’s a great place to work with a great team. Everyone’s friendly and genuine and it’s a very inclusive place to work. There’s a great sense of camaraderie – like a big family, which is great as I come from one myself.”
The Prince’s Trust supports young people from disadvantaged communities and those facing the greatest adversity. The courses offered help young people aged 11-30 to develop essential life skills, get ready for work and access job opportunities.
Since The Trust was founded by HM The King in 1976, they have helped more than a million young people across the UK, and three in four of those supported over the last five years have moved into work, education, or training.
Further information about The Prince’s Trust is available at princes-trust.org.uk or on 0800 842 842.
Police Scotland has seized cannabis plants worth a combined total of over £8.5 million since the start of 2024, sending a clear message to criminals that drugs have no place in any of our communities.
In January alone so far, officers have intercepted various quantities of the Class B drug with an estimated street value of £8,624,000.
This month’s activity took place right across Scotland including two seven-figure seizures, with cannabis worth £3.6 million recovered in Greenock and a further quantity worth £2.25 million recovered in Dundee.
There were also significant recoveries in Dumfries, Ayrshire, Glasgow, Lanarkshire, Aberdeen, Inverness and Shetland.
Arrests have been made in relation to the majority of the seizures and enquiries are ongoing into the remaining incidents.
Detective Superintendent Craig Willison from Police Scotland’s Organised Crime and Counter Terrorism Unit said: “This year we have already seen some very significant recoveries across the country which demonstrates that no community is safe from the harm caused by illegal drugs.
“Police Scotland remains committed to the Serious Organised Crime Taskforce and the country’s Serious and Organised Crime Strategy, and our officers are determined to protect members of the public from this type of criminality.
“Anyone who brings drugs into our communities for their own illicit gain should be in absolutely no doubt that we will rigorously pursue every means possible to disrupt this activity – we will find you and bring you to justice.
“Information and support from members of the public is vital to our work and I would encourage anyone with concerns about drugs activity in their area to contact Police Scotland on 101. Alternatively you can speak to Crimestoppers anonymously on 0800 555 111.”
A Scottish Parliament committee has expressed its concern with proposals to support people experiencing mental health issues and struggling with debt.
The Bankruptcy and Diligence (Scotland) Bill proposes introducing a “mental health moratorium” – meaning people suffering from poor mental health would be protected from some debt recovery action while their health improved.
However, the Bill proposes that only those subject to compulsory mental health treatment would be protected.
The Parliament’s Economy and Fair Work Committee has called on the Government to extend the criteria to include more people experiencing a mental health crisis, so vulnerable people are not left behind by the new scheme.
Economy and Fair Work Committee Convener Claire Baker said: “The Committee is broadly supportive of this Bill and its aims. The idea of a mental health moratorium will be very helpful to those who need it.
“However, we are concerned that the proposed narrow criteria will mean this Bill does not help enough people, and the Bill should be looked at again with this in mind.
“We are calling on the Scottish Government to extend the criteria to allow more people experiencing a mental health crisis to lean on this support.
“Experts suggested various alternative approaches, and we hope the Government will listen to their views.
“We also believe that this is an opportunity to increase the amount protected for debtors during an earnings arrestment, and further protect vulnerable people from destitution.”
The Committee also criticised the lack of detail around the proposals made available while it was taking evidence.
Crucial information concerning how the moratorium would work was not made available when the Bill was introduced, and more detail won’t be available until the Government sets it out in regulations.
The Committee heard from Minister for Community Wealth and Public Finance Tom Arthur that the Government would “endeavour” to produce draft regulations ahead of stage 3.
Ms Baker added: ”The Committee looks forward to working with the Government further on these proposals. The Government has indicated they will bring forward draft regulations, and the Committee will look carefully at these.
“It is vital that the Committee has a chance to scrutinise these regulations before the Bill is passed, so that the detail of these proposals can be fully examined.”
Unavoidable hidden fees cost consumers £2.2 billion every year
Fake reviews, shop labelling and hidden fees that make shopping more difficult and expensive for consumers will all be targeted head on to clamp down on unfair trading practices.
Following a consultation into consumer transparency and as part of the Digital Markets, Competition and Consumer Bill (DMCC), the Department for Business and Trade will officially add fake reviews to a list of banned business practices, outlaw dripped fees that are unavoidable for consumers and ensure that businesses provide clearer labelling for prices on supermarket shelves.
These measures will be legislated for as part of the DMCC Bill as it progresses through Parliament.
Sneaky hidden fees, or dripped prices that are unavoidable will be banned. Drip pricing occurs when consumers are shown an initial price for a good or service while additional fees are revealed (or “dripped”) later in the checkout process.
Research suggests it is widespread and occurs in more than half of providers in the entertainment (54 percent) and hospitality (56 percent) industry, and almost three quarters across transport and communication (72 percent) sectors.
Every year, unavoidable fees cost consumers £2.2 billion, which is why these laws are being designed to ensure online shoppers have a clear idea of what they are spending upfront, to inform them as much as possible and as soon as possible before making purchases.
To make it easier for consumers to compare products and services, fees that are mandatory must be included in the headline price or at the start of the shopping process – these include booking fees for cinemas and train tickets.
Optional fees such as airline seat and luggage upgrades for flights will not be included in these measures.
Minister for Enterprise, Markets and Small Business Kevin Hollinrake said:“From supermarket shelves to digital baskets – modern day shopping provides customers with more choice than ever before. But with that, comes the increased risk of confusion, scams and traps that can easily cost the public more than they had planned.
“Today’s announcement demonstrates the clear steps we’re taking as a government to ensure customers can compare purchases with ease, aren’t duped by fake reviews, and have the sting of hidden fees taken away.”
Reviews were found to be used by 90% of consumers and contributed to the £224 billion spent in online retail markets in 2022, which is why this government is committed to ensuring that the information available online is accurate and fair.
Working with the Competition and Market’s Authority, new guidance will be created in the coming months to tackle fake reviews which will be added to the list of banned practices, with website hosts held accountable for reviews on their pages.
The Price Marking Order (PMO), a piece of Retained EU Law, will also be reformed now ]we have taken back control of our laws’.
The PMO requires traders to display the final selling price and, where appropriate the final unit price (e.g., price per litre/kilogram) of products in a clear way. The EU’s PMO laws were last updated 20 years ago and no longer reflect modern shopping habits.
We will be working with stakeholders and businesses to create new, simpler and clearer guidance for pricing labels that works best for British businesses and improves the shopping experiences for UK customers. This is expected to be issued in the spring.
Our proposed changes will ensure unit pricing is consistently applied, including to promotions and special offers, helping consumers compare products easily and identify what items represent the best value to them.
Small shops that are currently exempt from the PMO will continue to be exempt from those specific measures.
Graham Wynn, Assistant Director, British Retail Consortium said: “The BRC looks forward to continuing to work with officials as practical detailed implementation plans are developed. We are committed to ensuring information given to consumers is clear and they are not misled in any way.“
The UK Government will also be making provision for the PMO in relation to the Deposit Return Scheme so the cost of the deposit is displayed separately on price labels.
In addition to fake reviews and hidden fees, the DMCC Bill will also look at other consumer issues including subscription traps, and will provide the CMA with stronger tools to investigate competition problems and take faster, more effective action, including where companies collude to bump-up prices at the expense of UK consumers.
Lord Cameron will visit Israel, the Occupied Palestinian Territories, Qatar and Turkey to urge regional leaders to work with the UK to achieve a sustainable ceasefire in Gaza
Foreign Secretary to visit Israel, the Occupied Palestinian Territories, Qatar and Turkey to hold high-level talks with regional leaders to get more aid into Gaza, hostages out and reach a sustainable, permanent ceasefire.
David Cameron will focus on advancing discussions with the Israelis and Qataris for an urgent humanitarian pause in Gaza
He will build on efforts to secure the safe release of hostages, pushing forward the cases of British and dual nationals through all diplomatic routes.
The Foreign Secretary travels to the Middle East and Turkey this week where he will urge regional leaders to work with the UK to achieve a sustainable ceasefire in Gaza, so that Israelis and Palestinians can build a peaceful future together.
The Prime Minister and Foreign Secretary have set out the necessary elements for progress – Hamas must agree to the release of all hostages, they can no longer be in charge of Gaza and the threat from their terror and rocket attacks must end. An agreement must also be put in place for the Palestinian Authority to return to Gaza in order to provide governance and services and, increasingly, security.
In Israel, the Foreign Secretary will speak to Prime Minister Netanyahu and Foreign Minister Katz, calling for more to be done, more quickly to significantly increase the flow of life-saving aid into Gaza. He is also expected to raise UK concerns over the high number of civilian causalities.
The Foreign Secretary will reiterate that more crossing points need to be open for longer for aid deliveries to Gaza, including the port at Ashdod and the Kerem Shalom crossing, and that water, fuel and electricity must be restored during his meetings.
Foreign Secretary David Cameron said: “No-one wants to see this conflict go on a moment longer than necessary. An immediate pause is now necessary to get aid in and hostages out. The situation is desperate.
“This week I am in the Middle East working with partners to help build a plan to move from that pause to a sustainable, permanent ceasefire without a return to hostilities.
“Such a plan would require Hamas to agree to the release of all hostages, Hamas to no longer be in charge of Gaza launching rocket attacks at Israel, and an agreement in place for the Palestinian Authority to return to Gaza in order to provide governance and services and, increasingly, security.”
The Foreign Secretary will also meet with President Abbas and will highlight the UK’s long-term support for a two-state solution so that Israelis and Palestinians can live side-by-side in peace.
In Qatar, David Cameron will see first-hand UK-Qatar co-operation to get more humanitarian aid into Gaza for those who need it most, and meet counterparts to discuss how the two countries can work more closely together to do even more.
He will also hold detailed talks on efforts to secure the safe release of hostages, pressing the cases of British and dual nationals through as many diplomatic channels possible.
Qatar has been a key mediator throughout the conflict to allow for the release of hostages. It is important the UK continues to work with Qatar, and others in the region, to secure a sustainable ceasefire and the release of all further hostages held by Hamas.
The UK is working with both Qatar and Turkey to address regional instability, seeking the safe return of hostages, working together to tackle terrorism and support those affected by conflict.
In Turkey, the Foreign Secretary will meet Turkish Government leaders to discuss regional security in the Middle East alongside a range of other shared challenges. The UK and Turkey have a close partnership and will continue our essential work on tackling terrorism and illegal migration and shoring up support for NATO and Ukraine.
Join us for a series of FREE workshops focused on mental health and wellbeing exclusively for women!
These workshops are designed to equip women with practical tools and strategies, fostering an improvement in their mental health and overall wellbeing. Our expert instructor Rahila Khalid will cover various topics every week, including breathing practices, self-care, coping skills and more.
The event will take place at the Edinburgh & Lothians Regional Equality Council (ELREC) starting from Friday, Feb 02, 2024, and run for 4 weeks on every Friday, from 11am-1pm.
Feel free to join us for any session, or attend as many as you’d like.
02 February, from 11am-1pm: Food and Mood, Better Sleep
09 February, from 11am-1pm: Breathing, Mindfulness, Gratitude
16 February, from 11am-1pm: Coping Skills, Thinking Style
23 February, from 11am-1pm: Self-care – 5 ways of wellbeing
Don’t miss this opportunity to connect with like-minded individuals, gain valuable insights, and learn effective techniques to improve your mental health and wellbeing.
Spaces are limited, so be sure to reserve your spot today!
Abbey Strand gardens Royal Mile edinburgh.Photograph David Cheskin.06.2020
A dry gin infused with botanicals grown in the Physic Garden at the Palace of Holyroodhouse, the Scottish seat of the Royal Family, is now available from Royal Collection Trust, a department of the Royal Household.
The Palace of Holyroodhouse Dry Gin is infused with mint and lemon thyme, two distinctly fruity herbs that have been hand-picked from the Physic Garden for their vibrant flavour. Inspired by the garden’s history of cultivating medicinal and culinary herbs, the botanicals – which are steeped for 24 hours before the distilling process begins – combine with juniper to create a delicately fragrant gin with a complex citrus top note.
The gin pairs beautifully with mediterranean or elderflower tonics to further enhance the refreshing flavours of the herbs. Garnished with fresh mint leaves and a sprig of thyme, it will make an elegant aperitif deserving of Scotland’s foremost poet.
The Physic Garden was opened adjacent to the Palace in 2020 to recreate the earliest known gardens on the site, and can be freely enjoyed year-round by the people of Edinburgh and visitors to the Palace.
Founded in the grounds of the Palace in 1670 by two Scottish physicians, Sir Robert Sibbald and Sir Andrew Balfour, the original garden provided pharmacists with vital, fresh ingredients and allowed students to learn the medicinal properties of plants. It was the first of its kind in Scotland and was the forerunner of the Royal Botanic Garden Edinburgh.
Today, visitors to the Physic Garden will see plants such as fennel, lavender, and lemon balm growing. It is joined by a meadow of wildflowers with healing properties, evoking the 15th-century monastic gardens of Holyrood Abbey, while 17th-century royal gardens have been reimagined through geometric displays of bulbs including crocuses, tulips, and alliums.
In a further nod to its historical surroundings, the gin bottle’s floral design is inspired by the 17th-century Scottish textiles seen on the bed in Mary, Queen of Scots’ Bedchamber at the Palace of Holyroodhouse. With interlacing leaves, vines, and flowers, the stylised foliage design was typical of Jacobean crewelwork – a fashionable type of embroidery at the time.
All profits from sales of the gin go towards the care of, and access to, the Royal Collection through the public opening of the Royal Residences, exhibitions, loans, and educational programmes managed by Royal Collection Trust, a registered charity.
The Palace of Holyroodhouse Dry Gin, 40% abv, can now be purchased from the Royal Collection Trust shop in Edinburgh at £40.00 for a 70cl bottle.
Join us for a series of FREE workshops focused on mental health and wellbeing exclusively for women! 
The event will take place at the Edinburgh & Lothians Regional Equality Council (ELREC) starting from Friday, Feb 02, 2024, and run for 4 weeks on every Friday, from 11am-1pm. 
02 February, from 11am-1pm: Food and Mood, Better Sleep
09 February, from 11am-1pm: Breathing, Mindfulness, Gratitude
16 February, from 11am-1pm: Coping Skills, Thinking Style
23 February, from 11am-1pm: Self-care – 5 ways of wellbeing
Spaces are limited, so be sure to reserve your spot today! 
