Total-body scanner set to unlock disease insights

Scotland is set to receive its first total-body scanner in a boost to clinical research that aims to improve the detection, diagnosis and treatment of complex, multi-organ diseases.

The Total-Body Positron Emission Tomography (PET) facility, due to be operational in 2024, will capture images of patients’ entire bodies quicker, in more detail and use less radiation than existing scanners.

In combination with data from the other new scanner in London, the Scotland scanner forms part of a new National PET Imaging Platform (NPIP) which experts believe will accelerate the development of new drugs and diagnostics.

The platform, a partnership between Medicines Discovery Catapult (MDC), the Medical Research Council (MRC) and Innovate UK, aims to advance healthcare research and clinical trials, and unlock new treatments for complex diseases like cancer as well as cardiovascular and neurological diseases.

The NPIP Scotland Total-Body PET facility will allow academics to connect to the new platform to share data and collaborate on research.

The scanners are part of a £32 million investment into the ground-breaking technology by the UK Government, through the UK Research and Innovation (UKRI) Infrastructure Fund.

The facility, based at the Royal Infirmary in Edinburgh, will be jointly managed by the Universities of Edinburgh and Glasgow.

NPIP’s Total-Body PET scanners have higher sensitivity than current technology and will reveal new insights into biology and disease.

PET scanning is a non-invasive imaging technique that can detect diseases’ early onset.

Current PET technology leaves large sections of the human body out of the field of view, requiring the patient to be repositioned multiple times to achieve a full-body view.

Supplied by Siemens Healthineers, the two Total-Body PET scanners will capture superior images of a patient’s entire body in near real-time.

The new scanners are also faster, exposing patients to much lower doses of radiation, meaning more patients – including children – can participate in clinical trials to improve understanding of diseases.

The speed of Total-Body PET scanners mean that NPIP will be able to facilitate more patient scans, enhancing the scale and impact of clinical research projects.

This richer picture of human health will help researchers to develop new diagnostics, improve the quality and speed of drug discovery, and bring them to market quicker to benefit patients.

NPIP’s network of infrastructure and intelligence will provide a complete picture of patients and how they respond to new drugs and treatments.

Uniquely, it will also connect insights from many research programmes and trials. In doing so, it will begin to build a rich bank of data that the PET community can access for the benefit of patients.

Professor David Newby, The University of Edinburgh, Co-Director of the NPIP Scotland Centre, said: “The Scotland Total-Body PET facility will bring together academics, industry and clinicians to create an integrated and accessible national PET facility for the benefit of patients across Scotland and the north of England.

“The Total-Body PET scanner will allow us to examine patients in ways that haven’t been possible before, propelling medical innovation and discovery, and ultimately improving the detection, diagnosis and treatment of complex diseases, including cancer.”

Dr David Lewis, University of Glasgow, Co-Director of the NPIP Scotland Centre, said: “Total-Body PET scanners are a quantum leap forward in the technology of body scanning, and we are proud that a partnership between the University of Edinburgh and the University of Glasgow will jointly manage one of the first of these cutting-edge scanners in the UK.

“The Scotland Total-Body PET scanner will be a catalyst for innovative new research and cross-sector collaboration, ultimately benefitting patients by improving our understanding of complex diseases.”

Dr Juliana Maynard, Director of Operations and Engagement for the National PET Imaging Platform and Head of Translational Imaging at Medicines Discovery Catapult, said: “PET scanning is nothing short of transformational for patients who need it the most.

“Total-Body PET scanners can detect serious diseases with unprecedented speed and accuracy. NPIP will allow the kind of collaboration in imaging research the likes of which the UK has never seen before. It means that, collectively, we can power forward drug discovery with renewed confidence and drive world-leading capabilities in detection, diagnosis, and treatment.”

The Botanist launches Festive Dining Menu for an Alternative Christmas Meal

Botany-inspired bar & restaurant The Botanist has announced its Christmas menus and entertainment, including a 2 & 3 course dining menu and ‘festive twists’ on its signature dishes, all to be enjoyed alongside live music.  

Want to save your traditionally served Christmas dinner for December 25th? After becoming famous for its head-turning hanging kebabs, selling over half a million (650,000) per year and three every minute, The Botanist has created the Turkey Kebab, and it’s the perfect alternative festive meal. 

Fans of the iconic dish can enjoy orange and cranberry glazed turkey, ham, stuffing balls and pigs-in-blankets on a skewer, with traditional trimmings of roast potatoes, parsnips, sprouts and glazed carrots, complete with a rich gravy to pour over. 

Those looking for classic plates can enjoy starters such as chicken liver & brandy pate with spiced red onion marmalade or butternut squash soup with crispy sage and saffron aioli, both served with toasted sourdough. Main courses include grilled seabass on a romesco sauce with roasted new potatoes, tomatoes and chicory leaves and ribeye steak with wild mushroom stroganoff sauce, watercress and chunky chips. 

The Botanist’s signature cookie dough has also had a makeover for Christmas. Those with a sweet tooth can indulge in the mouth-watering ‘cookie dough pie’, which comes drizzled with Biscoff sauce and served with vanilla ice-cream. Other desserts on the menu are sticky toffee pudding with toffee sauce and vanilla ice cream or lemon meringue mess with whipped cream and lemon curd. 

The Botanist is famed for its live music which continues throughout the festive season to accompany your dining experience. Every table that books for the Christmas menu will also receive treats at the table, including a game to be played with the whole group, designed to encourage great conversation whilst you dine.  

The bar & restaurant is also set to launch a limited-edition cocktail menu for Christmas with details f the seasonal drinks coming soon. 

The Botanist’s festive dining experience costs £27.95 for two courses or £34.95 for three, inclusive of a glass of prosecco and is available to book now for 20th November to 24th December for groups of any size. During peak dates (7th-10th and 14th-24th December, bookings are subject to a £5 per person surcharge). 

To view the full menu and book your spot, visit:

https://thebotanist.uk.com/christmas  

Preparing pets for firework season early – PDSA’s advice

Fireworks can be super scary for our pets. According to the 2022 PDSA Animal Wellbeing (PAW) Report, 41% of dogs and 30% of cats are scared of fireworks – that’s 4.1 million dogs and 3.3 million cats across the UK.

Fireworks can be very scary and stressful for our pets,” explains PDSA Vet Nurse Nina Downing. “It’s difficult for them to understand that they aren’t and shouldn’t be in danger when they hear or see fireworks, but as their senses are much stronger than ours, they experience fireworks so much more intensely than we do.

“Fortunately, there are plenty of little things you can do to keep your cats and dogs calm throughout fireworks season, and the earlier you start, the easier it will be on the night!”

Preparation is key

  • Check the dates of any nearby firework displays so you know when to expect the loud bangs and flashes.
  • Make sure you have curtains/blinds on all your windows and close them to block out the flashes of light.
  • Shut and secure all windows, doors and cat flaps and play some music or have the TV on to drown out some of the noise outside
  • Build pets a safe haven den
  • Ensure your pet’s microchip details are up-to-date to give you a better chance of being reunited if they run away from home.
  • Plug in a pheromone diffuser

Create a ‘safe space’ for them by making a firework den

“A cosy, safe den can help your pet feel safe and secure if they are frightened on fireworks night,” suggests Nina.

  • Make it somewhere they go when they feel worried. Cats often feel safest when they’re up high, so they’ll probably like their den to be on a shelf, on top of a wardrobe, or in the top of a cupboard. A covered cat bed is ideal for helping them feel protected, but make sure it’s well secured and won’t fall off wherever you put it. Dogs may prefer their den behind the sofa, under a table, in a crate, or inside a big, safe, empty cupboard. You know your pet best!
  • Make the den a few weeks before fireworks season starts so they get used to it, and give them treats/praise when they go in so they think of it as a nice place.
  • Make it as enclosed as possible by using an enclosed bed, a cardboard box, or by draping blankets over whatever you’re using.
  • Make it comfortable with their bed or lots of cushions and blankets, put some of their favourite toys and treats in it, too.
  • Give them access to it at all times, but never force them into it or shut them inside it.
  • Make sure they have a bowl of water very near to it.
  • Don’t be disheartened if they don’t use it, or choose to hide somewhere else.
  • Keep an eye on them when they’re in the den, but don’t disturb them – if they’re in it, it’s likely they want to be alone.
  • Never force them out of the den even if they’ve been in it for a long time – just make sure they have access to food and water.

Pheromones for cats and dogs – get started early

Pheromones are chemical messages that animals produce to mark their territory and communicate with each other, some of which help them feel calm,” explains Nina.

“You can help your pet feel extra calm on fireworks night by using a pheromone diffuser, or spray, which contains man-made ‘happy’ pheromones.

“For the best effect, plug a diffuser in a few weeks before firework season begins and keep it topped up until the season has ended. If you’re using a spray (for more immediate effect), let it settle for 15 minutes before allowing your pet into the room so all the alcohol in it has evaporated – it’s not dangerous, they just don’t like the smell.”

When to contact your vet

“If you have tried all the recommended steps and your pet is still scared of fireworks, your vet may be able to prescribe medication to help relax them on the night.

“These medications should only be used as a short-term solution. Speak to your vet well before fireworks season to allow yourself enough time to find the most effective medication for your pet.”

Desensitisation

“It is possible to teach your pets that firework noises aren’t frightening, this is called ‘desensitisation’, then to convince them they are a good thing, this is called  ‘counterconditioning’,” explains Nina.

“However, unfortunately this is not a quick process, and has to be taken slowly, so it’s unlikely to benefit your pet straight away. If your pet struggles over the next few months, talk to your vet about setting up a training program for next year.”

Step 1: Play firework sounds through a speaker at home, at a very low volume. Act normally, but watch your pet for any reaction which might indicate stress or anxiety. If they react at all, stop the session and start again the next day at a lower volume. If they seem comfortable, keep playing the sounds for a few minutes before turning them off.

Step 2: Repeat at the current volume a number of times over a few days, and if they seem completely comfortable, increase the volume slightly, and start again from step one – take this slowly, don’t rush to turn the volume up.

Step 3: Once they are completely happy with very loud firework noises and don’t react at all (desensitisation), you can start convincing them that the noises are a good thing (counterconditioning). Do this by turning on the firework sounds and giving them a treat straight away. As soon as they finish the treat, turn the sounds off. Eventually, your pet will start to associate the noises with a treat and might even start to enjoy the noises or get excited!

For more information. and to download PDSA’s free fireworks guide, visit:

psda.org.uk/fireworks

Nomination process begins for new National Parks in Scotland

Communities and organisations are being invited to submit their proposals to become Scotland’s next National Park.

A key commitment in the Bute House Agreement is to designate at least one new National Park in Scotland by 2026, to bring positive benefits for the environment and economy.

For the first time, nominations for a new Park will be driven entirely by local communities and organisations, and all areas of Scotland are eligible to submit proposals. To meet the criteria, groups must be able to demonstrate, among other factors:

  • outstanding national importance due to natural or culture heritage
  • a distinctive character and coherent identity
  • how National Park status would meet the specific needs of the area
  • evidence of local support for the proposal

Detailed guidance has been published, and support will be available for any group looking to explore or take forward a proposal. The deadline for submissions is 29 February 2024. 

Visiting Loch Lomond and the Trossachs National Park, Minister for Green Skills, Circular Economy and Biodiversity Lorna Slater commented: “Scotland’s National Parks are among our greatest assets.

“They are home to internationally renowned landscapes and nature, and provide outstanding opportunities for recreation and local communities. – They also play a crucial role in tackling climate change and protecting our precious natural environment for future generations.

“Now is the time to add to them. We believe that a new National Park should be founded upon local community demand, which is why we are launching this unique nominations process.

“In May we invited early expressions of interest and we have already had a really positive response from communities and organisations across the length and breadth of the country. This is not at all surprising given just how much Scotland has to offer.

“I encourage everyone that is considering putting forward a proposal to read the guidance that we have published on the Scottish Government website, and get in touch to find out about the support available.”

Convener at Loch Lomond & The Trossachs National Park Authority Dr Heather Reid said: “It is clear that more than ever we need our National Parks to lead the way in showing what a more sustainable future could look like. 

“Biodiversity is declining faster than at any time in human history and together with the climate emergency, these twin crises are already having an impact on the country our children and grandchildren will inherit.

“The people, communities and natural assets of Scotland’s National Parks – existing and future – can contribute significantly to Scotland’s efforts to restore nature, tackle climate change and have greener economic growth.”

Cairngorms National Park Authority Board Convener Sandy Bremner said: “This is a great opportunity for communities in Scotland to join the family of National Parks to tackle some of the biggest challenges around nature loss, climate change & community development.

“National Park status can bring enormous benefits to a region. It offers a heightened focus on the protection and enhancement of the area’s natural and cultural heritage. It can attract vital support to hard-pressed communities, and bring people together to achieve inspirational change.”

Access the guidance

National Parks – Landscape and outdoor access – gov.scot (www.gov.scot)

Areas that have submitted early expressions of interest in becoming a National Park include:

  • Galloway
  • Scottish Borders
  • Tay Forest
  • Lochaber
  • Eilean a’ Cheo (Skye and Raasay)
  • Affric to Alladale
  • Glen Affric
  • The Lammermuirs
  • Largo Bay
  • Loch Awe

Healthcare awareness campaign launched

Where to go for help over winter

An awareness campaign has been to launched to make sure people know the best place to go for healthcare over the winter.

Right Care Right Place has been rolled out earlier than in previous years to help Scots know which health setting is best for their medical concerns, and in turn to help alleviate pressures on the NHS and social care ahead of an expected increase in demand.

The campaign, featuring targeted advertising on television, radio and online, tells people how to access the most appropriate care for their physical or mental health needs.

The public is advised to use self-help guides on the NHS inform website, visit their local pharmacy for advice, telephone NHS 24 on 111, or contact their general practice surgery. Accident & Emergency departments should be used only for genuine emergencies.  

The series of self-help guides include advice on the most common winter illnesses, based on the health concerns raised on calls to NHS24 on 111.

Health Secretary Michael Matheson said: ““Since early spring we have been working closely with colleagues across the NHS and social care to make sure that every possible mitigation is in place ahead of winter. Our Winter Plan will be published later this month.

“Public information and awareness is a key part of our plan, and that’s why we are starting our awareness campaign earlier than in previous years.

“Through this campaign we want to make sure the public know exactly how to access services when they need them. This will help everyone to get the right care, in the right place as quickly as possible. Crucially, it will also help to alleviate pressures on the rest of the system. People can also help by making sure they get their Covid and flu vaccinations if eligible.”

Self-help guides can be found on NHS inform

Free family event being held as part of new campaign in Edinburgh to help keep children safe from abuse

The first event for a new campaign in Edinburgh helping to protect young children from sexual abuse will be held at the McDonald Road Library next week.

This FREE fun, family friendly event at McDonald Library is open to all parents, carers and children aged 3-11 from across the city, from 3 to 4.30pm on Tuesday, October 17.

The year-long campaign was launched earlier this month (October 5) with an online event for professionals who work with children and families. It is being delivered by NSPCC Scotland, the Edinburgh Child Protection Committee and a wide range of partners across the city to spread the NSPCC’s Talk PANTS message.

Talk PANTS gives parents, carers and professionals advice on how to have simple, age-appropriate conversations with children to help keep them safe from sexual abuse.

With the help of a colourful animated dinosaur, called Pantosaurus, it helps children understand that their body belongs to them, that they have a right to say no and they should tell a safe adult they trust if anything makes them feel upset or worried. 

At the family event there will be refreshments, a Bookbug session, colouring in, games and Talk PANTS materials for parents and carers to take away.

Over the coming year, local PANTS champions will be trained to deliver the campaign messages and resources to other professionals and families through webinars and workshops, and awareness raising events will be held across Edinburgh for parents, carers and children.

Carla Malseed, Local Campaigns Manager at the NSPCC, said: “We look forward to welcoming parents and carers to this event at the library, and look forward to chatting with them about Talk PANTS.

“This campaign doesn’t use scary words or talk about sex, instead we focus on the PANTS rules that help children understand important messages, like their body belongs to them and they should tell an adult if they’re upset or worried about something.

“We hope this campaign will provide parents with the knowledge and skills to be able to talk about this difficult topic with their child from a young age, to help prevent abuse. “

Lillian Cringles, Chair of the Edinburgh Child Protection Committee, said: “This campaign will help families and professionals have these important conversations with children about their bodies and help keep them safe.

“I’d urge as many parents and carers as possible to come along to this and other events in Edinburgh over the next few months.”

Other events throughout the year will promote the campaign materials and resources for parents, which includes a British Sign Language PANTS video, a Talk PANTS with Makaton guide, which is designed to be used to deliver the PANTS message to children with Additional Support Needs, and a Pantosaurus film. There are also resources for teachers to use in primary schools.

Find out more about Edinburgh Talk PANTS here.

Parents and professionals can also find out how to Talk PANTS here. The adult guides include ones for foster carers and parents with learning disabilities.

Anyone with concerns about the welfare of a child can call the NSPCC’s free and confidential helpline on 0808 800 5000 for advice.

Concerns over possible UK – USA trade partnership

Scottish Ministers press UK Government for urgent clarity

Rural Affairs Secretary Mairi Gougeon and Trade Minister Richard Lochhead have written jointly to the UK Government to voice the Scottish Government’s concern about the possibility of the UK Government negotiating a ‘foundational trade partnership’ with the United States of America, as reported recently in the media.

The letter clearly reiterates the Scottish Government’s opposition to any derogation of food safety and animal welfare standards, and asks that Scottish Ministers are fully involved – and meaningfully engaged in UK Government’s activity in relation to trading arrangements with the United States.

Ms Gougeon commented: “The interests of Scottish agriculture, and other sectors, must not be traded away in order to secure a quick deal with the US, or any country.”

The full text of the letter is below:

10 October 2023

Dear Thérèse and Nigel,

We are writing to highlight the Scottish Government’s serious concerns about recent media reports of the possibility of the UK Government negotiating a ‘foundational trade partnership’ with the United States of America. This prospective arrangement reportedly covers topics such as digital trade, labour protections and agriculture. It is particularly concerning that we are only hearing of this now from the media, and while the implications of this arrangement are not yet clear, the media reports will most certainly be of acute concern to our farming communities and so we have decided to write to you jointly about this issue.

The Scottish Government recognises the benefits to trade and investment of building relationships with United States and this is reflected in Scotland’s Vision for Trade, as well as our plan for growing Scotland’s exports, A Trading Nation, where the US is identified as Scotland’s number one priority market. As a result, we have made clear the value we see in the Department for Business and Trade’s Memorandum of Understanding (MoU) programme with US States, and we have engaged constructively so that Scotland might maximise any benefits that these state-level agreements offer. For example, the UK and Washington State MoU on trade cooperation, innovation, and clean energy, which the Minister for International Trade recently shared with us, is the most recent illustration of this close working relationship that our governments have worked hard to establish.

Given this close cooperation on US MoUs, along with our proven track record of engaging meaningfully and securely across the suite of UK free trade agreements, we would be extremely disappointed if it transpired that the UK Government had been working on plans to deepen the trading relationship with the United States without any indication, advance notification, nor involvement of Scottish Ministers, leaving us to learn of this purported development through the media.

However, it is the potential practical effects of such an arrangement on Scottish farming and food interests which concern us the most. As already mentioned, the Scottish Government, and many of our agricultural exporters, view the United States as an important destination for our food and drink produce, but we must not forget that it is our reputation for safety and quality that makes our exports so highly sought after in the first place. It would be entirely counterproductive if we were to undermine these high standards and lose market access elsewhere as the price to secure a trade deal with the United States. More specifically, we have concerns around any potential impact this may have on vital UK-EU trade, and potential increased cost for business directly and through increased scrutiny from our EU partners.

While, from media reporting, this deal appears to fall short of a Free Trade Agreement it could be viewed as a bridging step towards one. Working towards a quick deal, and in light of the well-known domestic agriculture policy in the United States, could lead to significant changes to consumer protections, production standards and the profitability of our vital agricultural sector if any trade deal enables US agri-food imports produced to lower standards to be imported into the UK. Language such as ‘science-based’ approaches or ‘equivalent’ standards is particularly concerning in light of the US use of such terms in other trade agreements; it would not allow us to protect our valued reputation for a clean and biosecure environment for agrifood products.

Specifically, any relaxing of our opposition to hormone treated beef, GM crops and chlorine washed chicken would be especially egregious when the red meat sector in particular is already facing substantial threat from the trade arrangements reached with Australia and New Zealand and in light of consumer opposition in Scotland to the use of such treatments. We would find this completely unacceptable. The UK Government should not be trading away the interests of Scottish agriculture, and other sectors, in order to secure a quick deal with the US, or any country.\

If the Prime Minister’s commitment made to farmers earlier this year is to be honoured, we would not expect to see any concessions like this in agriculture.

While we are well aware that the UK Government has a policy of not commenting on leaks to the media, it is important to recognise that the content of those reports have nonetheless already created considerable concern in the agricultural sector. We therefore suggest that you alleviate those concerns by clearly reiterating your government’s opposition to any derogation of food safety and standards and animal welfare standards.

The Scottish Government remains committed to engaging constructively throughout any negotiation with the United States, and will continue to do so with regards the MoU programme. However, this engagement can be too easily undermined when questions are raised through media reporting of this kind, particularly if there is any degree of truth to the story. To avoid this, I ask that you and your officials now commit to involving Scottish Ministers and officials fully with regard to the UK Government’s plans for improving trading conditions with the United States going forward, and so that the veracity of any media reports can be gauged without creating undue concern between our administrations.

It is vital that we receive an early response to this letter and so look forward to receiving clarity from you about this issue as soon as possible.

Yours sincerely,

MAIRI GOUGEON
RICHARD LOCHHEAD

Edinburgh Schools HETV Inspire Sessions Launch

Screen Education Edinburgh (SEE), Film Edinburgh (City of Edinburgh Council, Culture Service), ScreenSkills’ High-end TV Skills Fund, and Arts & Creative Learning (City of Edinburgh Council, Children, Education and Justice Services) are proud to launch the Edinburgh Schools HETV Inspire Sessions.

These workshops are designed to inspire Edinburgh’s young workforce to consider careers in High-End TV Drama Production. The sessions will take place from October 2023 – February 2024 in City of Edinburgh Council High Schools across Edinburgh.

Edinburgh’s screen industries have grown considerably in recent years, with an annual value of £23.8 million. However, with the UK screen industries requiring an estimated 10,000 new entrants each year to sustain the current workforce, the shortage of young talent entering the field presents a significant challenge to the sector.

The HETV Inspire Sessions aim to address this shortage. Created with S4-6 pupils taking a wide range of subjects in mind, these workshops provide an opportunity to find out about the wide range of jobs available in the television industry. The workshops will connect with an estimated 500 pupils in at least 17 schools around Edinburgh. 

Workshops are led by industry professionals working in a diverse range of jobs within High-End TV Drama Production, who can offer a unique perspective on the industry. Pupils will gain hands-on practical experience, learning about the day-to-day responsibilities of different jobs. They will leave the sessions signposted to active opportunities in the field, such as SEE courses, e-learning from ScreenSkills’ High-end TV Skills Fund, career maps and more.

Emphasis has been placed on ensuring representation of roles with a shortage of entrants, empowering pupils to consider roles they may not have considered suited to their skillset. This programme aims to inspire pupils and guide them towards a rewarding career in this dynamic, growing field.

Laura Findlay, Creative Engagement Officer at SEE said, “There are a wealth of jobs in the industry that young people may not even know about or have considered before.

“We understand how important it is to support and develop pupils in a number of ways in and out of school – whether it’s courses and programmes we run, giving them hands on experience in film, or signposting them to internships, training programmes, or online courses, such as those run by ScreenSkills’ High-end TV Fund.

“Working in partnership allows us to pull together our resources, giving young people the tools and opportunities they need to get a start in the industry.” 

City of Edinburgh Council Culture and Communities Convener, Councillor Val Walker said, “It is fantastic news that the new HETV Inspire Sessions are going to be coming to our schools and giving pupils an insight into the sort of career pathways available to them.

“Here in Edinburgh and across Scotland we have an enviable film and television industry and it’s our responsibility to make sure that we nurture and enhance this. I’m looking forward to seeing our pupils get involved in this scheme and I’m sure it’ll be a great success.”

Vicki Ball, HETV First Break and Careers Outreach Manager at ScreenSkills said: “HETV production is growing in Edinburgh, and it’s important that we invest in the local talent that will help the industry continue to thrive.

“That’s why we’re working with local people and partners to help inspire the next generation of talent and help them find their pathway into one of the many roles available”.

The first HETV Inspire Session was held at Firrhill High School, led by industry professional Jackie McCraith-Smith. Running an interactive workshop, she provided pupils with valuable insights into her role as a Locations Manager.

From spill kits to blue shoes and more, they had the opportunity to see up-close some of the kit Location Managers use in their work, highlighting a potential pathway for pupils to enter the industry.

Calum McAlpine, teacher at Firrhill High School said, “The event did more than just provide information; it ignited a genuine interest and passion for the industry. Every school should have them visit!”

Live chat support for self-harm now available Scotland-wide

Self-Harm Network Scotland (SHNS) have announced the launch of their new live chat service; available to anyone aged 12 + across Scotland who needs support with their self-harm.

This new service is in addition to its online portal which launched on Self-harm Awareness Day 2023.

The SHNS service is operated by Penumbra Mental Health, a pioneering charity providing dedicated services for people with mild to serious enduring mental ill health.

SHNS is funded by the Scottish government.

The live chat, which can be found on the online portal, will be available every day between the hours of 6pm-10pm from Tuesday 10th October 2023.

The live chat was created to provide a support service outside of normal working hours, when those experiencing self-harm may be at their most vulnerable.

The live chat is a new addition to the portal, which was created to provide recovery-focussed support, tools and information that anyone can access to enable people to support themselves and others. This includes sections for those who self-harm, people supporting someone who self-harms, and professionals working with someone who self-harms. Additionally, you will still be able to self-refer onto the service via an online form outside of the live chat operating ours.

This next step will allow people anywhere in Scotland to get immediate support from one of the trained volunteers or peer practitioners. They can offer a listening ear, guidance and support when it’s needed most. Penumbra Mental Health is the largest employer of mental health peer workers in Scotland with 26% of its teams in peer support roles.

SHNS hopes that this service will reach people in their time of need, get them to where they need to be, keeping them safe and well on their journey to recovery.

Shona McBain, Senior Peer Practitioner, Self-harm Network Scotland, said: “Through the live chat, you will still receive that emotional peer connection that you receive through all our other services.

“You will either be connected with one of our peer practitioners or trained volunteers, many of whom have their own lived experience of self-harm.

“The difference with this service is that there is no requirement to agree to ongoing support. Our team will meet you at whatever stage you are at in your self-harm journey, and provide you with support that is tailored to your own needs. This might be a one-off conversation, or we may refer you to ongoing support if you wish.”

Meghan Drysdale, Service Manager, Self-harm Network Scotland, said: “Since SHNS’ infancy, the service has continued to grow and adapt to meet the needs of people across Scotland and raise awareness of Self-harm.

“Our team of practitioners exemplifies their unwavering commitment to working with those who engage in Self-harming, and this is driven by genuine enthusiasm for supporting others.

“Every member of our team brings a unique blend of passion and expertise, and this has allowed our service to grow and work so well to reach those in need.

“The addition of the live chat allows us to continue to reach more and more people in need of support. It reduces barriers and allows anonymity for those who aren’t ready to be known.”

Supported Person, Self-harm Network Scotland: “I received support from Self-harm Network Scotland after suffering with anxiety and depression following the birth of my daughter. I used self-harm at the time to cope with my feelings and emotions.

“The support I received was amazing. One of the best parts of the whole service was having someone with lived experience like my peer practitioner by my side. They helped me understand that I wasn’t alone in what I was experiencing.

“I had 15 sessions in total and I was initially worried about them coming to an end. When I found out about the live chat launching, this filled me with confidence. I knew that I had the tools to cope that my peer practitioner had equipped me with, but also, that the chat was there if I was ever struggling and needed to talk to someone quickly.

“I want more people to be aware that the live chat and self-referral process are there if you need help.”