School’s out – but fun learning continues through coding summer camps
Virtual workshops for STEM stars of the future
A series of virtual summer camps to help children learn computer coding, game developmentand programming skills has been launched by Glasgow-based British Youth InternationalCollege (BYITC).
Children aged 8 to 14 can sign up to the camps, which are hosted online, so are accessible to young people in any location.
The 2023 BYITC Summer Coding Camps last three days, with the first camp focusing on games and running on the 24th, 25th and 26th July.
The second Coding Camp takes place on 31st July, 1st and 2nd of August and will focus on Python – a popular programming language that can be used for a wide variety of applications, including building websites and creating software.
BYITC founder Dr Rashmi Mantri said: “The school holidays are the perfect time to combinefun with fascination – and our Summer Coding Camps will have plenty of both!
“The idea is to introduce young people to the world of coding and games development, while also powering their imaginations with a combination of hands-on activities, interactive workshops and project-based learning.”
Young people taking part in the BYITC Summer Coding Camps will use apps that introduce kids to coding, such as Scratch and Thunkable,9 and game creation platforms such as Roblox. Python programming topics will also be incorporated.
“We’ve carefully crafted the camp curriculum to provide a holistic learning experience thatencompasses coding concepts, game design principles and the practical application ofprogramming skills,” Dr Mantri said.
Each day of the Summer Coding Camps will run from 11am to 1pm and then 2pm to 4pm.
Dr Mantri, who has a PhD in Computer Science, founded BYITC in 2015 to teach maths using a counting tool that has been used for millennia – the abacus. BYITC has since expanded into online courses in English, programming and cyber security and runs 10 franchises globally – including Dubai and Sri Lanka.
Supermaths is BYITC’s most popular teaching programme and offers a mix of weeklyteacher-led abacus maths classes and online tutorials.Thought to have been first used by the Babylonians, an ancient Middle Eastern civilization, as early as 2,400 BC, the abacus is known to be highly effective at training the brain to make mathematical calculations involving huge numbers.
For more information on the 2023 BYITC Summer Coding Camps visit:
NHSGGC has emphasised the importance of being vaccinated against measles, mumps and rubella following an increase in cases across the UK and Europe.
Measles is one of the most highly infectious diseases and can lead to serious and potentially life-threatening complications if it is not treated. Symptoms of measles include a high fever, rash, cough, runny nose and watery eyes. In the most severe of cases, measles can develop into more threatening conditions such as pneumonia, especially in those with a weakened immune system.
To combat this, NHSGGC strongly recommends members of the public are up to date with their vaccines to ensure protection against the disease. The normal course is two doses of MMR vaccine in childhood. It can also be given to adults, and if you have missed a dose, for whatever reason, you remain eligible and your GP can refer you in to one of the health board’s vaccine clinics.
The immunisation is provided from the health board free of charge and can be administered at a range of healthcare facilities across the city and at other locations in the NHSGGC area.
Iain Kennedy, Consultant in Public Health Medicine, said: “Getting vaccinated against measles helps prevent the spread of the disease and by increasing vaccination coverage, we can create a shield of immunity that safeguards individuals and the wider community.
“As we have noticed an increase in cases across the UK, it is important to ensure the safety of each other and in particular, young children.
“Measles can spread easily and quickly though droplets from the nose and mouth when an infected person coughs or sneezes.
“We would encourage all parents to ensure their child has had two doses of the MMR vaccine before they start school to help reduce the spread of infection.
“The best way to stay safe and healthy is to get vaccinated against the disease and collectively reduce the risks of outbreaks.”
For more information on measles and how you can stay protected, please visit NHS Inform.
LOCAL CARE HOME RESIDENTS CELEBRATE WATCHING THEIR FAVOURITE SPORTING FIXTURE
Residents and staff at Queens Manor care home in Blackhall were at the ready for the start of Wimbledon finals on Saturday and Sunday, with delicious strawberries and cream, all washed down with a glass of Pimms or fizz!
Tennis fans at Queens Manor were delighted to be able to watch this year’s 136th Championships. Residents and staff got together to watch the matches and celebrated by having a themed day of events, with the Lifestyle Team whipping up traditional Wimbledon-inspired strawberry and cream treats.
Donna Wood, General Manager at the home, said: “We’ve had a fantastic time celebrating the return of Wimbledon this weekend, it is always a firm favourite with our residents.
“Every game was on show throughout the home and we enjoyed every minute!”
Resident Audrey Rankin, commented: “I absolutely love watching Wimbledon, it is definitely my favourite sporting fixture.
“It was lovely to celebrate its return with all my friends here and to enjoy all the delicious party drinks during the finals!”
Our varied life enrichment programme keeps residents active, and provides a daily choice of engaging physical, mental and spiritual activities tailored to residents’ interests and abilities.
Queens Manor is run by Barchester Healthcare, one of the UK’s largest care providers, which is committed to delivering high-quality care across its care homes and hospitals. Queens Manor provides residential care, respite care & dementia care.
New plans to improve the lives of disabled people have been set out by the Government today (Tuesday 18 July).
Government launches consultation on Disability Action Plan, which brings together ideas and action across Government to make disabled people’s lives easier
Plans include raising awareness of life-changing tech for disabled people, mandatory disability awareness training for taxi drivers, autism-friendly programmes for cultural and heritage sites
Plans designed by Ministers to make the UK a more inclusive society in the long term
Immediate and practical measures proposed in the fully accessible consultation include ensuring businesses are aware of disabled people’s needs – including Guide Dog access needs – to allow all disabled people to live, work and shop freely and support for local authorities to ensure the playgrounds they build or refurbish are accessible for disabled children.
The proposals will inform the Government’s Disability Action Plan later this year, laying the foundations for longer term change.
Other measures in the proposed Plan include:
– Raising the profile of assistive technology to ensure more disabled people have access to life-changing tech
– Legislating for mandatory disability awareness training for taxi and private hire drivers to unlock greater travel freedom for disabled people
– Encouraging more autism-friendly programmes in the cultural and heritage sectors to drive greater inclusivity
– Improving reasonable adjustments in the courts system so more disabled people can be on juries improving diversity and breadth of experience
– Implementing the British Sign Language (BSL) GCSE, over a year after the BSL Act was introduced, giving thousands of pupils communication and visual memory skills that will be an advantage to them for the rest of their lives
– Exploring the feasibility of Great Britain hosting the Special Olympics World Summer Games in 2031.
The Disability Action Plan sits alongside the Government’s National Disability Strategy which sets out our longer-term vision to improve disabled people’s lives for the better.
6.6927 Disability Unit branding
Minister for Disabled People, Health and Work, Tom Pursglove MP, said: “Our Disability Action Plan will lay out practical measures we can implement here and now to improve the lives of disabled people.
“From leading the way globally with assistive technology to improving inclusivity and accessibility across sport, travel and culture, the Plan will also be important in setting the stage for longer term change.
“We want disabled people to be at the heart of decision making and I would encourage anyone interested to respond to this consultation so the views of disabled people across the country are front and centre of our final Disability Action Plan.”
The Plan builds on the Government’s achievements over the last year on education, work, leisure, and rights for disabled people. This includes supporting the passage of landmark legislation: the Down Syndrome Act and British Sign Language (BSL) Act – and a consultation to support the introduction of a new BSL GCSE.
The overarching focus on disability has also ensured over 2,000 miles of King Charles III England Coast Path is accessible, while the government has delivered an additional £1 billion for the education of children and young people with more complex needs.
The consultation will run for 12 weeks and be open for anyone to comment. This will ensure the Plan is informed by the experience and views of disabled people, disability organisations and charities as well as other interested parties.
Chair of the Disability Unit West Midlands Regional Stakeholder Network, Louise Mckiernan said: “I welcome the Government’s commitment to their new Disability Action Plan and their intention to take immediate and practical actions to improve the lives of disabled people across the UK.
The launch of this consultation is an important opportunity for disabled people in particular to have their say and to help shape the Government’s short-term plans.
“I would encourage as many disabled people, disability organisations and other interested parties as possible to take part in this consultation exercise to ensure their voices are heard.”
Wherever you’re at on the map or in life, the city’s biggest sports and leisure provider has lots of activities to keep the kids active and entertained this summer.
Edinburgh Leisure is offering a range of sports camps and fun activities for children and families to enjoy at different venues across the city. Whether your child is crazy about climbing, silly about soft play or they simply love to swim, Edinburgh Leisure has it covered.
Their summer activities programme covers swimming, diving, tennis, soft play, climbing, gymnastics and more geared towards ages 3 to 18 years. From week-long sports camps to just a fun way to spend an hour, there’s something for everyone.
Looking for a fun-packed week of sport, arts, games, and activities from a trusted provider? Each of their clubs has a sporting speciality, including multi-activity, multi-sports, aquatics, gymnastics, and racquets. Bookable by the day or the week, Edinburgh Leisure offers an early drop off and late pick up available at no extra cost.
Don’t need full day camps? Don’t worry! Edinburgh Leisure has week-long half-day holiday clubs running from 9am – 1pm.
Edinburgh Leisure’s Multisport Camps, at Gracemount Leisure Centre, is aimed at 8 years+, and puts the emphasis on the ‘multi’. Children can look forward to trying a range of sports, as well as trying out different arts, challenges, games, and educational activities.
Edinburgh Leisure’s Gymnastics Camp – Stage 2, is available at Tumbles at Portobello. This half-day gymnastics camp is for the more experienced little gymnast and will allow your budding ‘Beth Tweddle’ or ‘Max Whitlock’ to develop their skills on vault, beam, bars, and floor, as well as having fun on trampolines, a fast track, a tumble run and in foam pits.
If you’re looking for your child to perfect or learn a new skill, then their summer coaching offering is for them. There’s everything including climbing, gymnastics, Gym Nippers (perfect for pre-schoolers), swimming, diving, tennis and match play.
And it isn’t just the kids who get to have all the fun. This summer, Edinburgh Leisure is offering Adult Beginner and Improver swim lessons at Ainslie Park Leisure Centre and Leith Victoria Swim Centre.
And for adults who want to dive into something more challenging, they’re offering hour-long bookable adult-dive sessions, suitable for divers currently attending the Edinburgh Leisure Adult Divers and Masters sessions. Divers will work with a qualified level 2 coach on a variety of skills and techniques on the poolside at the Royal Commonwealth Pool, and on the 1m, 3m and platforms.
Wherever you’re at on the map, Edinburgh Leisure has something fun and active for all the family to enjoy together including Aquadash, Badminton, Clip ‘n’ Climb, Soft Play, Family Swim Sessions, Taster Climbing sessions, Table Tennis and Tennis, across lots of our venues in Edinburgh.
You can even try your hand at Pickleball, the world’s fastest growing sport. New to Edinburgh Leisure, it’s a hybrid of ping pong, tennis, and badminton. Book on the Edinburgh Leisure app under social sports or online. Pickleball can be played at Ainslie Park Leisure Centre, the new Meadowbank Sports Centre, and Craiglockhart Tennis Centre.
As the biggest club in town, with50+ venues across the city, which includes 1 world-class climbing centre; 12 superb swimming pools, 32 tennis courts; and 141 sports pitches, Edinburgh Leisure has built a reputation as a trusted sports and leisure provider who will guarantee your kids an adventure of fun this summer.
Charity vets urge owners to trade tennis balls for safer toys following Wimbledon final
A tennis ball-obsessed dog from Wolverhampton got himself into a spot of bother after taking his hobby too far and swallowing two balls whole; leaving him needing life-saving surgery from vet charity PDSA.
Loki, a five-year-old crossbreed, landed himself in trouble after a game of fetch with his loving owner Amy, ended in disaster and an emergency trip to Wolverhampton PDSA Pet Hospital.
Amy explained: “Loki is a high-energy dog and he loves nothing more than a game of fetch. Most of his toys are the ‘super strong’ ones – he’s a gentle giant, but his toys don’t last long if they aren’t tough ones. But his favourites are tennis balls, he’s obsessed.
“It was only when Loki refused to eat, and started being sick, we realised something was wrong. He was still active and playful, but it’s not like Loki to pass up some food! When the sickness didn’t stop we called PDSA, and they told us to bring him straight in for an appointment.”
Luckily for Loki, the charity’s Wolverhampton team acted fast and an x-ray revealed the problem: two whole balls inside his stomach.
PDSA Vet Catherine Burke said: “Our vet teams treat ball related injuries every year, which can quickly turn into a life threatening situation. Loki’s situation was a case of life-or-death – without surgery, he would likely have died. One of the balls was lodged in his stomach, preventing him from keeping food down.
Loki was taken into theatre and his emergency operation was a success; PDSA’s vets managed to remove both balls intact.
But the charity is using Loki’s story to warn other owners that a bit of innocent fun with a tennis ball can quickly turn into a life-threatening situation. It’s best all round to trade out the tennis balls for safer toys.
Catherine added: “If your dog loves to chew, there is also the risk they could swallow chewed up parts of the tennis ball; which can still cause the same issues with gut blockage like in Loki’s case.”
Following the surgery, Loki is recovering well and, according to Amy, he is back to his fun, playful self.
It’s not unusual to see dogs running after and catching tennis balls. In particular at this time of year, with Wimbledon in full swing, tennis lovers may wish to play a game of fetch with their four-legged friends.
Catherine shares some of the dangers associated with tennis balls: “If your dog is a tennis ball enthusiast, they may not wish to part with their beloved toy, however there are a few important reasons they are not the best option for dogs, quite apart from the fact that they won’t last long under most dog’s jaws.
“The size of tennis balls, and the way they bounce, means that there is a risk the ball can get stuck at the back of your dog’s throat, causing them to choke. It can become wedged in position too far in for you to remove it, blocking your dog’s airway, which sadly can be fatal if the ball can’t be removed quickly.
“If this does happen, try to keep calm and if safe to do so, you can attempt to remove it from the back of the mouth. However it can be very slippery and difficult to remove. If you can’t remove it, contact your vet immediately for an emergency appointment.
“Tennis balls are covered in a felt layer; which has the appearance of yellow-green fuzz and is abrasive which means it has a sandpaper-like effect. Over time it can wear down your dog’s teeth and cause pain and difficulty chewing.”
Instead of tennis balls, PDSA recommends toys and balls specifically designed for dogs, as these are less likely to fall apart when chewed.
Make sure any ball you choose is the right size for your dog, to avoid potentially fatal choking incidents or intestinal blockage – they should be big enough to be grabbed with the teeth and carried, but not fit perfectly in the mouth.
Depending on the kind of activity your dog enjoys doing, here’s a guide to the best toy to match:
Tugging: rope toys and rubber rings are great for tugging games.
Retrieving: Balls of a safe size that they can’t choke on.
Searching: hide their kibble or treats in snuffle mats.
PDSA is the UK’s leading veterinary charity, through its 48 Pet Hospitals across the UK, the charity saves the lives of poorly pets whose owners would otherwise struggle to afford treatment.
In times of hardship pets like Loki will still fall ill or become injured and need emergency care. PDSA is appealing for donations so that the charity can continue to support owners who have nowhere else to turn by providing life-saving care to vulnerable pets.
Almost half of people (46%) over the age of 55 who are paying off mortgages are worried about rising rates, continuing to meet repayments and how to pay their loans off in full, research from PensionBee, the leading online pension provider, suggests.
The research carried out in June indicates that three quarters of respondents over age 55 who have mortgages are worried about rising interest rates (76%, Table 1) and concerned about how they will manage their payments to the end of term (62%, Table 2).
Respondents aged over 55 with a household income of less than £30,000 were more worried about rate rises than average (83%) and also about managing repayments to the end of the term (72%).
One in five over 55s on interest-only mortgage deals
Worryingly, less than half of over 55 respondents said they are on capital repayment mortgages (42%, Table 4), while 40% said they are on ‘part capital repayment, part interest only’ and almost one in five (18%) of over 55 respondents with mortgages are on interest-only deals, meaning that when they get to the end of their mortgage term, they will have to have enough cash available to pay off the remaining capital balance.
Uncertain repayment plans
Almost half (46%) of mortgage holder respondents aged 55 or over admitted they are unsure how they will pay off their mortgage in full. The most common remaining mortgage balance was less than £50,000 (Table 10), however, a small proportion (6%) of respondents reported their balance exceeding £250,000.
Using a capital lump sum (22%, Table 9) was noted as the most common way respondents over age 55 were planning to pay off their mortgage in full, while using a pension (16%), selling the house (11%) or using equity release (5%) were other options being considered.
Becky O’Connor, Director (VP) Public Affairs at PensionBee, commented: “The current mortgage rate rise shock may be contributing to an abrupt rethink of retirement plans and causing worry and uncertainty among the population of older homeowners still repaying loans.
“Anyone hoping to wind down from work as they approach their pensionable years and who still has a mortgage to pay could face a significant reality check in the coming months. Their mortgage could suck away even more of their disposable income, potentially forcing them to work for longer.
“Those on interest-only deals will not only face potential rate rises, but the additional headache of a looming deadline for repayment of their capital balances. Money they might have earmarked for repaying the capital at the end of the term might now need to go towards monthly repayments.
“It’s worrying that almost half of respondents in this older age group are not sure how they will repay their mortgage in full. One in five are pinning their hopes on a capital lump sum, while one in six think they will use their pension.
“People can access their pension from age 55 and can take 25% as a tax-free lump sum. With mortgage rates rising so rapidly, it may be tempting to tap the pension to pay off a home loan.
“Having a mortgage that runs into retirement can be a problem, because repayments can mean people have to take more out of their pensions in the early years.
“Anyone who is considering this must bear in mind the potential impact of using up tax-free cash early on in retirement and then running the risk of not having enough money later on to maintain enough income for a decent living standard.
“Pensions are designed to provide this income. While it can make sense to use some of the pot to pay off mortgages, it’s good to be aware of what this can do to living standards in retirement.”
Working longer to pay the mortgage
Almost one-in-five (19%, Table 3) mortgage holder respondents over the age of 55 are not working, with 22% saying they work part-time and 59% working full-time. Looking just at respondents aged over 65 who have a mortgage, the majority of whom will also be in receipt of the State Pension, 65% said they are still working full-time or part-time, suggesting that the need to continue to repay a home loan keeps people in work for longer.
There was a correlation between employment status and repayment type, with full-time workers over age 55 more likely to be making capital mortgage repayments and unemployed people more likely to be making interest-only payments, which tend to be lower.
Later life rate rise expectations
Almost half (47%, Table 5) of homeowner respondents aged over 55 identified their current mortgage interest rate as between 2 and 4%, with 12% on a lower rate of 1 to 2% and 25% on a rate of 4 to 5%. Just over one in 10 said they are paying between 5 and 6%, and 5% said their mortgage rate was over 6% (Table 4 below).
Just over a quarter (28%, Table 6) of those surveyed noted that their current mortgage deal is coming to an end either this year or in 2024. The vast majority (76%) of over 55s expect their repayments to increase in the next few years – at a time in life when people ideally look forward to lower housing costs.
Climate campaigners have revealed the huge lobbying operation by fossil fuel interests pushing expensive and inefficient hydrogen technology onto Scottish Government and MSPs.
Campaigners unearthed over 30 meetings with oil and gas companies where hydrogen was discussed, along with an additional 70 meetings with companies who stood to benefit from the roll out of hydrogen technology in Scotland.
The Scottish Government has pledged over £100 million to this industry and has refused to rule out using hydrogen from fossil fuels. Ministers even refer to fossil fuel derived hydrogen as ‘low carbon’ despite the methane leakage during gas production and the extra energy required to run the partial carbon capture process upon which it relies.
The revelations show a huge push by fossil fuel giants like BP and Shell – who met MSPs 17 and 9 times respectively – demonstrating how hard the industry is pressing politicians to claim hydrogen as a climate solution despite mounting evidence that the technology is too expensive and inefficient.
Evidence shows that using hydrogen for heating our homes is more expensive and less efficient than direct electrification through technologies like heat pumps. Hydrogen is not suitable for most transport needs due to cost and how far the technology is behind electrification.
KEY LOBBYING INCIDENTS
On the same day (10/11/21) during COP26 as the Scottish Government published their draft Hydrogen Action Plan it organised a lavish dinner for the Hydrogen industry with 52 company lobbyists at Edinburgh Castle that FOIs reveal cost the public purse £11,000. It was attended by BP, INEOS, Shell, Wood Group and Offshore Energies UK. It was hosted by Business Minister Ivan McKee and attended by First Minister Nicola Sturgeon.
Then Cabinet Secretary for Net Zero Michael Matheson travelled to Rotterdam in May 2022 to speak at the World Hydrogen Summit which marketed itself as ‘the global platform where hydrogen deals get done.’
The two day conference had host partners BP and Shell and “diamond sponsorship” from Saudi oil company Aramco and the Abu Dhabi National Oil Company.
Shell met with then Energy Minister Paul Wheelhouse in January 2021, where the official record states Shell specifically ’emphasized the importance of both blue and green hydrogen.’
Friends of the Earth Scotland climate campaigner Alex Lee commented: “Hydrogen lobbyists have made a targeted push trying to persuade the Scottish Government to ignore the mounting evidence about the technology’s inefficiency and huge costs.
“By incorrectly classifying hydrogen from fossil fuels as ‘low carbon’, Scottish Ministers are doing the greenwashing job for fossil fuel companies. Big polluters like Shell and BP are selling hydrogen hard because it allows them to keep on drilling for fossil fuels and keep the public locked into an energy system using oil and gas for decades to come.
“The Scottish Government has been taken in by the marketing hype around hydrogen, promising over £100 million of public money to the industry and repeating outlandish jobs creation claims.
“Ministers must end their support for hydrogen from fossil fuels and instead use renewable power directly in heating and transport rather than wasting time and energy by converting it to hydrogen first.
“If the Scottish Government want to tackle the climate crisis and deliver a just transition away from oil and gas, it must cut ties with the fossil fuel industry and ban them from lobbying.”
Childline delivered more than 4,000 counselling sessions, including 273 in Scotland, to children and young people with worries around body image and eating disorders
40% of these counselling sessions take place during the summer – June to September
Childline reminds children the service is here to support them during holidays
Childline, the counselling service run by the NSPCC, reveals new data showing that 40% of all the counselling sessions they delivered last year on eating disorders and body image took place in the summer months (June to September).
Across the whole year – April 2022 to March 2023 – Childline delivered 4,179 counselling sessions to children struggling with these issues. 273 of these were in Scotland.
1656 (40%) of those counselling sessions based on these topics took place from June to September , the lead up to and the duration of the six-week summer break.
Eating disorders and body image issues were the 6th most common concern for children contacting Childline in 2022/23 in Scotland.
During this year’s summer holiday, Childline knows that many children might be struggling to cope with these issues and wants to remind them that their trained counsellors and online services are here to support them.
Childline insight
Common themes that came out of Childline counselling sessions on body image and eating disorders include:
Comparisons to friends, siblings, and people on social media
Guilt around eating particular “bad” foods or guilt about eating at all
Negative comments from family, friends, bullies, and partners about their weight and body often contributes to body image concerns
Weight worries linked to lockdown, gaining weight due to lockdown inactivity or stress
Not knowing how to manage weight or fitness without going to extremes
Cancelling plans due to body image issues
Childline knows that there are number of factors that make the summer holiday a particularly tricky time for children and young people struggling with their body image or their relationship with food.
For some, the prospect of wearing clothing which shows their body more can make them feel under pressure to look a certain way, that they need to lose weight or change their appearance.
For others, this pressure is also reinforced as many will be spending more time online during the summer months to keep in touch with their friends and to stay entertained. As a result, we know many children may be exposed to more content online that might make them feel negatively about the way they way look.
Additionally, children who struggle with eating disorders might find a change in their day-to-day routine and eating habits over the summer period difficult to cope with.
A girl in Scotland aged 16 who reached out to Childline said*: “How is Tiktok full of so many beautiful people and I look like this? I stare out at my face in the mirror and can only see what needs fixing. My lips, my nose, my eyes, my cheeks. Even my friends agree my nose is huge. Make up doesn’t do what surgery and fillers can do.”
A boy aged 13 told the service: “I feel so guilty every time I eat. I’ve been trying to be healthy and cut down on food, but it doesn’t seem to be helping. My older siblings are all so skinny, everyone says they’re so handsome and look like models, then there’s just me. It’s been upsetting me so much lately, thank you for letting me offload how I’m feeling.”
Support
Kieran Lyons, Service Head of Childline said: “Every year our trained counsellors speak to hundreds children in the run up to and during the summer holidays who are struggling with their body image or eating disorders.
“Summer can be a really a tough time for anyone who is already dealing with these issues, and it also can be a time which can make others who ordinarily felt happy with their body image begin to feel negatively.
“Regardless of your situation or your worries, Childline is here to ensure that no child is left to cope alone with any worry they have.
“If you are struggling with your body image or an eating disorder, we want you to know that Childline is here to help, and we can support you on what you can do and how to make things feel better.”
If there is a young person in your life struggling with their body image or an eating disorder here are some tips on how best to support them:
Remind them that how they look is part of who they are and that their personality, achievements and the way they behave is important too.
Images they may see on TV, in magazines, in social media or online are often altered and airbrushed so what they are seeing isn’t always real.
Remind them that everyone is different and not to compare themselves to anyone else. Accepting themselves is all about them noticing things they are happy and unhappy about and realise that is what makes them unique.
To help build their confidence encourage them to spend time focusing on a hobby they enjoy.
Also, it may help if they write down every morning a few things they like about themselves.
All children can speak to a trained counsellor over the phone on 0800 1111, via email or on a 121 chat on the Childline website.
Children can also visit the website to find more advice on any concerns or questions they may have on body image and eating disorders and they can also use the service’s monitored message boards to get support from their peers.
The National Galleries of Scotland is delighted to announce that the stunning Scottish galleries at the National will open to the public on 30 September 2023.
The new spaces will be home to key works from the nation’s historic Scottish art collection, offering more than double the physical display space and transforming the visitor experience. With ten displays in the new galleries, and new trails and activities on offer, everyone can look forward to experiencing the national collection of historic Scottish art like never before.
The vision for the project has been driven by an ambition to ensure that the greatest number of people can enjoy key works that tell the fascinating story of Scottish art.
The new fully accessible galleries will be entered directly from the adjoining East Princes Street Gardens and are free for all to explore. Large windows will offer spectacular views over the city, enticing visitors to come in and discover the work of pioneering Scottish artists such as William McTaggart, Anne Redpath, Phoebe Anna Traquair, Charles Rennie Mackintosh and the Glasgow Boys.
Scotland’s artistic legacy will be brought to life through much-loved Scottish Colourist paintings among other major works from the first half of the twentieth century.
New ways of looking at Scotland’s built and natural environments will be on offer, with early photographs of Scotland’s capital city shown in the same spaces as grand paintings of majestic Highland landscapes.
Reimagined displays of drawings and sketches will celebrate artists such as Glasgow Style pioneer Margaret Macdonald Mackintosh and David Allan, whose depictions of ‘Edinburgh Characters’ will allow visitors to get up close to street life in the Scottish capital in the late eighteenth century.
The new Scottish galleries at the National include ten galleries at Gardens level and will be home to over 130 works of art.
These bright, attractive spaces will showcase the magnificent collection of Scottish art in a series of new and engaging presentations.
With even more to explore across the entire National, there will also be five new international hangs at the Mound level this summer, plus two additional Scottish displays, offering over 460 artworks to discover.
This includes three areas specifically designed to display drawings and other fragile artworks that will regularly change throughout the year, increasing the overall offering at the National.
Director-General of the National Galleries of Scotland, Sir John Leighton, said: “This project has been driven by an ambition to transform the experience of visiting the National and to show the extraordinary collections of Scottish art with pride in beautiful, new, light-filled spaces.
“We believe that we have created a National Gallery that is more open, engaging and inviting than ever before. Whether immersing themselves in the highly Romantic paintings of the Scottish Highlands, taking part in a family day or just enjoying the views, all are welcome to come and discover.
“We are incredibly grateful to all our funders including the Scottish Government, The National Lottery Heritage Fund, key trusts and foundations, our Patrons, American Patrons and Friends as well as the many private individuals and donors who have been so generous in supporting this project.”
Culture Minister Christina McKelvie said: “The National Galleries of Scotland has the world’s finest collection of Scottish Art and I’m delighted that the new galleries will now have space to show this off to a wide national and international public.
“We have supported this redevelopment project from the start with a significant contribution of £15.25 million and it’s wonderful to see this will open soon so the public can enjoy these new galleries.”
Chief Executive of The National Lottery Heritage Fund, Eilish McGuinness, said: “We are proud to have been part of the transformation of the National, which has been a source of inspiration and learning for over 150 years and holds a special place in the hearts of the Scottish people, and throughout the UK.
“Thanks to players of the National Lottery we have supported the project with a £6.89 million grant, from its earliest stages of planning, developing ideas and working with the team in delivering this complex and imaginative project.
“It’s exciting news that its now set to open its doors, inspiring generations to come, by offering a new perspective, doubling the gallery’s exhibition space, and improving access to its renowned collection of Scottish art. Having seen the project in its delivery I am now really looking forward to my first visit to the finished new gallery in September.”
The construction of the new galleries was one of the most complex engineering projects undertaken in a heritage building in Scotland; working within the constraints of a World Heritage site, above railways tunnels and excavating beneath a category-A listed building. Several issues were discovered when the 1970s building was fully stripped back to its core concrete structure.
These included multiple instances of undocumented asbestos deposits which required safe removal; damp and water ingress issues which substantially changed the extent of the waterproofing requirements and undocumented obstructions including remnants from previous developments, which added significant complexity to the building work.
Deeply buried layers of dense concrete had to be extracted, impacting on the sequencing of the works while managing the unique complexity of the engineering works. All these challenges were successfully overcome to create generous, high-quality new spaces for the world’s most important collection of historic Scottish art.
The total project cost is £38.62 million. This has been funded by major contributions from the Scottish Government (£15.25m) and The National Lottery Heritage Fund (£6.89 million). An extremely successful fundraising campaign raised over £16m thanks to an extraordinarily generous response in donations from trusts, foundations, Patrons, the National Galleries of Scotland’s Friends organisation, American Patrons and a wide range of private individuals.
Commenting on the success of the campaign, Sir John Leighton, said: “We are thrilled to report on the success of our fundraising campaign for this project. The strong and unwavering backing from Scottish Government and from The National Lottery Heritage Fund provided a really robust platform for our fundraising efforts and we were delighted by the generous response to this project by so many trusts, foundations and private individuals.
“We are extremely grateful to all our funders for their incredible support.”
While construction has been ongoing, a wide programme of engagement and outreach for the project has also been delivered. This has included activities in schools from Fife to Orkney and West Lothian, social groups for older people experiencing loneliness in Edinburgh, and youth groups in the Borders.
This exciting programme of activity will continue to engage with communities after the opening. A series of engaging videos about star works of art from the Scottish collection has also been produced, and a painstaking monumental conservation project gripped online audiences during lockdown.
