Precious little moments keep Edinburgh smiling in today’s tough times

  • Sunday roast voted our favourite pleasurable pastime during pandemic
  • A compliment makes us smile more than gifts or flowers
  • We’re still smiling despite wearing face masks – and using our eyes to help us

IT’S the simple things in life that are keeping us smiling across Scotland in increasingly challenging times, according to new research by Specsavers, with the sound of the doorbell indicating a takeaway or other delivery most likely to bring a smile to our faces.

The Specsavers Smile Study has revealed that spending time with loved ones makes 92 per cent of us in Edinburgh smile more than anything else and getting together for a traditional family Sunday roast was cited as our favourite thing to do throughout the pandemic.

The study also revealed that receiving a smile – or a smize[3] – from someone else is what makes people smile most at the moment[4]. And despite face masks currently concealing our smiles, 55 per cent of us in Scotland still smile when wearing one, with almost half of respondents admitting that they are now expressing themselves more using their eyes because people can’t see their mouths.

Dr Carlos Crivelli, a leading psychologist and expert in the science of smiling at De Montfort University in Leicester, has reviewed the survey findings: ‘When you limit the opportunities to interact with others by imposing lockdowns and physical distancing restrictions, you can see the impact that it has on the usual tools that we use to interact.

‘As part of this social interaction toolkit, smiles play an important role. Despite not being able to use smiles due to face masks, a positive outtake from these findings is that most people across the UK (80%) reported that they can rely on the upper part of the face to interact with others.

‘The science of facial behaviour – why we smile and how we use smiles in social interaction – is fascinating. For example, we smile to bond or affiliate, when we would like to reward others, to reciprocate, or to keep the interaction going,’ explains Dr Crivelli.

‘Specsavers’ Smile Study found that respondents from Edinburgh perceive people smiling to be more cooperative (81%), friendlier (85%) and more attractive (74%), and our confidence increases when people smile at us (73%).’

While smiling is infectious, other small acts of kindness go a long way. The research revealed money and time are not essential to make someone smile – we are more likely to offer compliments or praise (43%), rather than giving flowers (7%) or gifts (14%). A quarter of us also admit that the most recent thing we have done to make someone else smile is to tell them that we love them.

When it comes to cheering ourselves up, in the absence of visiting friends or going to the pub, the top answers were calling friends or family, listening to music or watching a comedy show.

Encouraging us to keep on smiling as times look set to become even tougher are father and son, Martin and Roman Kemp, known for cheering up the nation on their new Sunday Best TV show.

Former Spandau Ballet musician and actor, Martin, says: ‘Staying in touch and speaking with people who make you smile helps you focus on your happiness and theirs and we all need that right now.

‘A smile is infectious and even though we’re all mostly hidden by masks at the moment, you get a rush from smiling that helps boost your spirits. And you can still see a smile in the eyes. They aren’t called the windows of the soul for nothing – they can reveal your feelings, your individuality and your personality.’

Reflecting the survey findings, Martin says there are certain things that are sure to bring a smile to his face: ‘There’s so much that makes me smile – good news especially when there’s so much bad news around, seeing other people smile and laugh – and the smell of good food!’

DJ and TV presenter, Roman, says: ‘For me, it’s watching Arsenal win and that’ll always put a big smile on my face! And I’m so lucky to do a job that means I have get to make people smile every morning. You can tell when someone is smiling when they call in, you really can hear it in their voice.

‘Working with my dad is a blessing too. We have the same sense of humour and laugh at the same silly things, so being able to spend so much time together over the last few challenging months has been great.’

Martin agrees: ‘Yeah, Roman makes me smile and laugh all the time – sometimes for the wrong reasons!

The survey was commissioned as part of Specsavers new Something to Smile About multi-channel campaign, which focuses on real people smiling with their eyes to the soundtrack of Michael Bublé singing When You’re Smiling, to celebrate the positivity and joy that a simple smile can bring when times are difficult.

For more information visit specsavers.co.uk.


Give us a No-Clowns Bonus

DISILLUSIONED people in Scotland would love to be able to take out insurance against incompetent politicians and a rubbish love life, according to a new study. 

They make the top ten list of things we wish we could take out a policy on, which includes noisy neighbours, being cheated on by a partner and being a victim of online bank fraud. 

Other weird things people would like to insure include a wig, a pert bum, buying fashionable shoes that hurt when you wear them, and even happiness, according to research by comparison site Money Expert

When it comes to more serious cover, it’s no surprise that one in ten people questioned in a poll of 160 adults in Scotland would like to have insurance related to Covid-19, especially against financial loss and disrupted travel plans

Despite almost all of us having some form of policy, many of us don’t think insurance is worth it and one in ten have no idea what common terms like “excess” and “premium” actually mean. Shockingly, almost nobody bothers to read the small print all the way through. 

Money Expert boss Jason Smith (www.moneyexpert.com) said: “There are some things in life you just can’t insure against unfortunately. But the more conventional policies are key to peace of mind, protecting us if we fall ill and covering some of the more expensive items in our lives. 

“It’s also vital that people research the types of policy available and then take time to read the fine print so there are no nasty surprises if they have to make a claim.” 

TOP 10 THINGS WE’D LIKE TO INSURE AGAINST  

Online banking fraud……46% 

Incompetent Politicians…18% 

Noisy Neighbours…………14% 

Bad romance……………….12% 

Career Insurance………….12% 

Lack of Common Sense…11% 

Misuse of Social Media…..11% 

Foreign Affairs…………..……9% 

Bad Weather…………………..8% 

Public Transport Exposure..8% 

Don’t bet on a small set

Shoppers now looking for a small TV are being left disappointed by sets that consistently fail to deliver the sound, picture and capabilities of bigger and more expensive rivals, with the drop in quality so significant that Which? can no longer recommend buying one. 

The consumer champion tests hundreds of TVs each year, but has not given a positive review to a TV of 32 inches or less since 2014 – despite giving around 200 sets the Which? Best Buy accolade in that time.

The average Which? test score on a 32-inch TV is a measly 49 per cent. In fact, the best TV of this size recently tested only scored 55 per cent with problems ranging from poor sound quality to inadequate motion capture and a slow operating system.

Which? testing has found that while a smaller TV might capture detail, they are more likely to struggle with motion. As 32-inch televisions do not have 4K capability, manufacturers have been putting more of their efforts into making bigger TVs and home cinema set-ups. 

Manufacturers also release fewer 32-inch sets now than they did several years ago. Sometimes their range will only include one, and they are always inferior to bigger televisions. The most popular size of TV with visitors to the Which? TV reviews site is now 49 inches.

Which? also found that small television sets can have a shrill and unpleasant sound quality due to a lack of bass. Operating systems also suffer, with fewer apps available and weaker processors that cause menus to be slower when channel surfing or loading TV guides.

On average, Which? found that people keep their television sets for just over six years, meaning many people who bought a decent quality small TV when they were still available in 2014 may be in for a nasty shock if they try to buy a new 32-inch of similar quality.

To get a great viewing experience, the best TV size depends on how far people sit from their TV. In a survey of Which? members, almost 9 in 10 (86%) people were not sitting at the right distance to make the most of their TV.

The problem is those sitting too far away lose detail and the picture is not as crisp as intended, while colours lose their lustre and the screen starts to look washed out. Those sitting too close will struggle to capture the whole image and the TV will be uncomfortable to watch.

Which? found a 55-inch set would provide the best viewing experience for the average-sized British living room. For those wanting smaller sets the smallest current Which? Best Buy is 48 inches and there are sets as small as 43 inches that still get a decent rating.

While a large set might not be suitable in every space, rather than resorting to buying a small (and poorer quality) TV, Which? has found that some consumers might be better served by streaming TV onto other devices that they already own, such as laptops and tablets. Good quality devices may offer a better level of detail and motion capture on a smaller screen.

For the average living room, demand for a home cinema style set up is likely to continue to grow with the pandemic accelerating this trend. The rise of 4K (and even 8K) means that while Which? experts will continue to include small sets in testing, they believe that 32-inch TVs, for now, are unlikely to make a comeback.

However, with so many people not wanting their television to dominate their space, there will always be demand for smaller sets – so Which? expects manufacturers to do a better job of producing quality products for as long as people want them.

Natalie Hitchins, Which? Head of Home Products and Services, said: “When it comes to TVs, size definitely matters – bigger models score consistently better in Which? testing but while smaller TVs are in much less demand than they used to be, there still appears to be a gap in the market for small sets that really pack a punch.

“Our advice to shoppers is to choose a larger TV that they can comfortably view, where possible. For small or occasional spaces, streaming content on a laptop or tablet may just offer a better experience than a small TV.”

Edinburgh Remembrance event moves online

A national service of remembrance in Edinburgh has been cancelled due to the ongoing coronavirus restrictions. The dedication and wreath laying service at the Garden of Remembrance in the capital’s Princes Street Gardens will instead be broadcast online for the first time.

The annual service normally attracts hundreds of spectators who stand shoulder to shoulder beneath the Scott Monument to pay their respects to the fallen of the First and Second World Wars, and all conflicts since. 

Due to the ban on outdoor events across central belt health board areas, and the risk it would pose to the public, Legion Scotland have been forced to adapt. They will be broadcasting a special service of remembrance live on their Facebook page from 1050 on Monday, ensuring the public can still join together in paying their respects.

Dr Claire Armstrong, Chief Executive of Legion Scotland, said: “We are very disappointed that the opening of the Garden of Remembrance cannot proceed as planned, but we are determined to ensure that the public can still come together in remembrance of those who have made the ultimate sacrifice. Coronavirus must not be allowed to cancel remembrance, but public safety is paramount.

“Unfortunately, this is not the first time that we have had to adapt our plans this year. We undertook three major commemorations in the 75th anniversary of VE and VJ Days in May and August respectively, and the 80th anniversary of St Valery in June, with considerable success. The virtual programme of events reached millions and were arguably even more successful as a result of being taken online.

“We hope that everyone who would have joined us in Princes Street Gardens for the Service, and thousands of others, will be able to view the virtual service, which will begin around 1050 on our Facebook page. Poppyscotland will be broadcasting the virtual service live through their YouTube channel and Facebook page as well.”

The service will be hosted by Legion Scotland National Padre Rev Dr Karen Campbell and will include a two minute silence at 1100.  The Rt Hon Lord Provost and Lord Lieutenant of the City of Edinburgh Frank Ross would normally be amongst the wreath laying party. Instead, a wreath was laid at the Garden of Remembrance on behalf of the City of Edinburgh by Deputy Lord Provost Joan Griffiths in private on Friday.

The Lord Provost said: “While it is disappointing that we can’t come together as planned to open the Garden of Remembrance this year, our priority has to be public safety. By adhering to the guidelines we are all playing our part in the fight against the coronavirus pandemic.

“Although physically not together, as with many areas of our lives, we can join in virtually and watch the poignant service online and my thanks to Legion Scotland and Poppyscotland for their work to make this possible.

“I urge residents to embrace new ways to donate to this year’s Scottish Poppy Appeal and embrace the opportunity to observe the season of remembrance. Taking a moment to pause, reflect, remember and show our gratitude and appreciation for the enormous sacrifices that have been made – and continue to be made every day on our behalf – by courageous men and women.”

The current Scottish Government guidelines on outdoor last until 2nd November and further details on what will be permitted on Remembrance Sunday and Armistice Day are expected later this week.

Dr Armstrong continued: “While we await clarity on how new guidelines will impact on Remembrance Sunday and Armistice Day, it is safe to say that these events, both at a national and local level, cannot proceed as they normally would.

“We are therefore urging all Legion Scotland branches, and other organisations who have responsibility for remembrance events in their local area, to take note of the guidelines and only to stage events that are safe and fully compliant.”

She added: “It is important to note that the Edinburgh Garden and Field of Remembrance is open to the public. While mass gatherings are not permitted, we would very much encourage the public to visit on an individual basis.

“I also urge everyone to support this year’s Scottish Poppy Appeal. Thousands of Poppyscotland volunteers and Legion Scotland members are unable to collect as they normally would. Nevertheless, our Armed Forces community rely on the vital, life-changing support provided by Poppyscotland and they can only continue to deliver that through the funds raised during the Poppy Appeal.”

The virtual service of remembrance can be viewed at any of the following links:

For more information on the 2020 Scottish Poppy Appeal visit www.poppyscotland.org.uk.

Arts organisations act to broaden diversity

New opportunities to help broaden socio-economic diversity in the cultural sector 

Seven Scottish arts organisations are to host year-long paid creative fellowships designed to broaden socio-economic diversity in the arts as part of the Weston Jerwood Creative Bursaries programme. 

Thanks to £100,000 funding from The National Lottery through Creative Scotland, the Bursaries will support early-career development of creative professionals such as artists, curators and producers from a variety of socio-economic backgrounds, across Scotland. 

The seven host organisations and the roles being offered in Scotland are: 

Applications for the Bursaries for Edinburgh Printmakers and The Workroom/Tramway are now live, while Aberdeen Performing Arts, ATLAS Arts, Eden Court and Red Note will launch their application dates soon with updates posted on their websites and social channels. 

Lilli Geissendorferdirector of Jerwood Arts, commented: “I’m delighted that Weston Jerwood Creative Bursaries Fellows will be hosted across Scottish arts and cultural organisations. 

“They all applied to be part of the programme before COVID-19 had been identified, so it is heartening that making their organisations more diverse and inclusive is still high on their agenda despite the additional challenges they are facing.

“It speaks to the resilience I have been inspired by from all corners of the arts and cultural sector in recent months to find the silver linings in the bleakest of times and commit to creating a stronger sector that everyone will benefit from.” 

Shân EdwardsCEOEdinburgh Printmakers said: “We are excited to be taking part in the Fellowship programme at this time. As we emerge from the shock of lockdown and begin to rebuild our programmes, we need to reconnect across boundaries and tackle inequality.

“Edinburgh Printmakers has a strong track record in training and development, and it has never felt more urgent to overcome a lack of accessible, quality, professional experiences and opportunities.”  

Previous Scottish host organisations includeNational Theatre of Scotland, Dundee Rep & Scottish Dance Theatre, The Common Guild, Glasgow International and the Royal Lyceum Theatre. 

Joan ParrDirector of Arts & EngagementCreative Scotland said: “Fair access to careers in the arts is a pressing issue facing the sector, and hearing diverse voices enriches us all.

“With support from The National Lottery these transformative opportunities are being made possible from Skye to Edinburgh, Aberdeen to Inverness, and go some way to ensuring that the most talented people, regardless of background, are given the chance to succeed and contribute to a more vibrant arts sector for us all.” 

Photograph: Felicity Cranshaw. Simone Kenyon, Into the Mountain (2019) produced by Scottish Sculpture Workshop.

Pressure mounts over holiday hunger

2200 paediatricians sign open letter to Prime Minister urging Government to extend free school meals to cover holidays

Thousands of health professionals have signed an open letter urging the UK Government to change course on free school meals during the holidays. They praise footballer Marcus Rashford’s campaign tackling food poverty and call for the Prime Minister to follow the lead of the devolved administrations.

In 24 hours, 2200 Royal College of Paediatrics and Child Health (RCPCH) members have signed an open letter to Prime Minister Boris Johnson, calling for the UK Government to match the pledge made by the Welsh and Scottish Governments, and the Northern Ireland Executive to provide food vouchers to cover school holidays for children from low-income backgrounds.

More than 800 paediatricians signed the letter within an hour of circulation. 

The letter argues that childhood hunger is an issue that should transcend politics, and that good nutrition is at the heart of health, wellbeing and development for children and young people. It notes that without it, children’s health outcomes worsen, and with that, so do their life chances.

With over four million children in the UK living in poverty and the current pandemic entrenching this reality, children desperately need government support.

The letter says that while food vouchers will not solve the problem of child poverty, they do offer a short-term remedy for children that don’t have enough to eat.  

Professor Russell Viner, President of the Royal College of Paediatrics and Child Health said: “I’ve rarely seen such anger among our members. We care for children who don’t have enough to eat. We see far too many of them. It is heartbreaking that it has become a normal part of our jobs and hunger is all too common for millions of families in the UK.

“There is an opportunity to put this right. It is pointless to talk about levelling up the country, an ambition which we support, while refusing to offer temporary relief to children and families.

Dr Max Davie, Officer for Health Improvement at the Royal College of Paediatrics and Child Health said: We’re a rich country. This isn’t about money, it’s about making sure people have food to eat, and it’s about doing the right thing for children who need a hand up.

“We shouldn’t have to fight for food vouchers when we’re in the middle of a pandemic.”

Dr Liz Whittaker, Consultant Paediatrician at St. Marys Hospital, London said: “Household food insecurity is linked to long-term negative consequences for health, educational outcomes and future income.

“Missing meals isn’t just about going hungry on an individual day, it has a lasting impact on a young person’s life. Aside from the fact that it is wrong to see children go hungry, it is impossible to justify any argument that this saves the state money.”

The open letter pays tribute to Marcus Rashford for his influential and inspiring advocacy on behalf of children and young people. RCPCH is proud to support his campaign. 

Letter text:

As paediatricians we are shocked by the refusal of the UK Government to extend the provision of free school meals in England to children from low-income backgrounds during the school holidays.

Childhood hunger is an issue that should transcend politics. Few would disagree that one of our most basic human responsibilities is to ensure children have enough to eat. 

Every day, we see the impact of hunger and malnutrition in our work as paediatricians. It is not unusual for us to care for children who don’t have enough to eat or who don’t have access to a substantial meal outside of what is provided in school. Good nutrition is at the heart of health, wellbeing and development for children and young people. Without it, children’s health outcomes worsen, and with that, so do their life chances 

More than 4 million children in the UK live in poverty and around one third of those are reliant on free school meals. The pandemic has entrenched and exacerbated this reality; families who were previously managing are now struggling to make ends meet because of the impact of COVID-19. It is not good enough to send them into the holiday period hoping for the best, while knowing that many will simply go hungry. Food vouchers will not solve this problem, but they offer a short-term remedy. 

We call on the UK Government to match the pledges of the Welsh and Scottish Governments and the Northern Ireland Executive, to continue to provide children from low-income backgrounds with free meals over the coming weeks and to then extend this at least until the Easter school holiday, as they have done in Wales and Scotland.

We pay tribute to Marcus Rashford and his powerful campaigning. His advocacy for children and young people has been a source of inspiration in difficult times. We are proud to stand with him on this issue. 

Marcus Rashford MBE said: “If you can do one thing for me, sign the petition:

https://petition.parliament.uk/petitions/554276/…

“It’s time we put party politics aside and worked together to find a long-term sustainable solution to child food poverty in the UK.”

Give guising a miss this Halloween

Advice on safe and enjoyable Halloween celebrations

Families and children are being urged to avoid guising this Halloween to minimise the risk of spreading Coronavirus (COVID-19). Deputy First Minister John Swinney says the move is necessary to ensure people stay within the current restrictions on indoor and outdoor gatherings.

Advice on the Parent Club website suggests ways for families to have a safe Halloween at home including ideas around party games, fancy dress and storytelling.

For Bonfire Night, the advice includes guidelines around group sizes, distancing and FACTS precautions to reduce the temptation for people to hold gatherings and firework displays in their back gardens.

Mr Swinney said: “Under the current restrictions it is not possible to meet up indoors or in large groups outdoors, so the safest thing to do this year is to stay at home.

“I know guising is a big part of Halloween and children will be sad to miss out, but as door-to-door guising brings an additional and avoidable risk of spreading the virus, our clear advice for families is to avoid it.

“Children can still get dressed up and share jokes with their families, and our Parent Club guidance has lots of fun and creative ideas for families to enjoy a safe celebration at home.

“On Bonfire Night it is vital the public adhere to the rules on meeting up with other households to help stop the spread of the virus. We know that some people may consider using fireworks in their back gardens  If you do plan on using fireworks this Bonfire Night, please do so responsibly and safely.

“Adapting alternative celebrations and sticking to the rules in place can go a huge way to ensuring everyone’s safety.”

Parent Club

Scottish Fire and Rescue Service fireworks safety advice