Holly’s Month of Miles for MND

Holly Archibald, a 32-year-old trainee solicitor from Edinburgh, is running 2.6 miles every day for a month in memory of her uncle who died of Motor Neurone Disease (MND).

The 2.6 Challenge was launched on 26 April, the day the London Marathon was supposed to take place. The challenge called for people across the UK to pick their own ‘2.6 Challenge’ in support of a charity close to their heart.

While adjusting to her new normal in lockdown, Holly decided to take on the challenge by running at least 2.6 miles a day for 31 days, to raise funds for charity MND Scotland after losing her uncle to the disease in 2016.

MND is a rapidly progressing terminal illness, which can cause someone to lose the ability to walk, talk, eat, drink or breathe unaided. The average life expectancy from diagnosis is just 18 months.

Holly said, “We lost my uncle, Ian, three years ago to MND when he was 59. It was awful to see this disease ruin him, and our family. The disease truly frightens me, and I think the support and research MND Scotland provides is vital to fight it. Ian lives on in our memories but also within these challenges.

“I cycled from London to Paris in 2017 to raise funds for MND Scotland and I intend to keep doing what I can to support them. I was emailed about the challenge following the cancellation of the London Marathon (not that I was planning to do that!). I only really started running 5 weeks ago, when we went into lockdown, so I thought this would be sufficiently difficult to encourage people to sponsor me.

“I am very much trying to adapt to the new norm. I certainly have more time on my hands since lockdown, so I am running at least 2.6 (socially distanced) miles per day, from the 26th of April to the 26th of May. Or at least jog. Maybe, towards the end, walk! By the end I’ll have completed at least 80.6 miles. Uncle Ian lives on in our memories but also within these challenges.

“People often see fundraising as needing to run a marathon, do a skydive or something crazy but what this period of time has shown us is that actually you don’t have to do these big grand things. You can do something small like run or walk every day. As long as it challenges you personally. I think that’s one of the positive things coming from this.

“I’d encourage everyone to get involved and do something. Even if you only raise £30, that’s money that wouldn’t have been therefore, so just go for it! Any little really does help and raising awareness is just as important.

“I had a target of £260 given it’s the 2.6 Challenge and have already smashed it, raising £345 so far. This is great but more would be even better. I hope that the cash raised will help MND sufferers and family members, especially during this pandemic.”

Iain McWhirter, MND Scotland’s head of fundraising, said “With many events being cancelled and postponed this year, the 2.6 Challenge gives people something fun and positive to do at home, while raising money for many worthy causes.

“During this uncertain time, we are determined to make sure no one goes through MND alone while the country is on lockdown. That’s why we’ve launched a host of new services to help us stay connected to families affected by MND in Scotland, including video support groups, one-to-one phone calls and emergency grants for anyone who is struggling financially as a result of Covid-19.

“We’re very grateful to supporters like Holly, who are able to use this time at home to support MND Scotland.” 

To support Holly’s miles for MND you can donate online at https://www.justgiving.com/fundraising/my-2-6-challenge-eaf7ee74-490c-4570-9661-db9ab22d8fba or sign up to do your very own 2.6 Challenge for MND Scotland at www.mndscotland.org.uk/26-challenge.

Letters: Dogs Trust West Calder thanks supporters

Dear Editor,

In these unprecedented and challenging times, we would like to say a huge thank you to all Dogs Trust supporters and players of People’s Postcode Lottery in the local area, for their continued support.

We are currently looking after 49 dogs a Dogs Trust West Calder and without the help of the dog loving public, we would not be able to give our wonderful dogs everything they need whilst they are in our care waiting to head off to their forever homes. For many that wait is going to be longer than usual due to the current lockdown.

However, regardless of how long they have to wait, we can assure you that thanks to our supporters and players of People’s Postcode Lottery, all of our dogs have everything they need, every single day they are with us.

More than £13million has been awarded to Dogs Trust since the partnership with People’s Postcode Lottery first began in 2013. This has meant we have been able to invest in additional highly skilled staff such as behaviourists, canine carers and veterinary staff, expand initiatives such as our Home from Home fostering scheme, invest in our volunteers and improve facilities at our rehoming centres, all of which has lasting benefits for our four-legged friends.

We know all of our supporters share our vision to improve the dog welfare landscape in the UK and although at the moment we don’t know the financial implications of Coronavirus on Dogs Trust as it is an evolving situation, we are certain that the coming months are likely to see an increased demand for our services.

That is why we want to take this opportunity to thank dog lovers in the region for their vital continued support.

If you would like to find out more about how Dogs Trust is helping dog owners during this difficult time, or if you would like to make a donation, please go to www.dogstrust.org.uk

Thank you.

The team at Dogs Trust West Calder

UK’s most popular free-to-play sports games on iOS and Android in lockdown

Keen hobbyists stuck inside through the lockdown have been advised on the best and most relevant games to download to get their fix.

The NetVoucherCodes.co.uk team have researched and revealed the most popular free-to-play sports games on iOS and Android in the UK right now, allowing Brits to engage in their favourite sports and activities, whilst staying safe and saving money.

Bored Brits are finding alternative ways to enjoy many of their favourite pastimes in lockdown, and with a vast choice of great games for iPhone and Android phones, sports and activities are no different.

One of the most popular sports games at the moment is mobile fishing game Carpcraft.

It ranks near the top in iOS / Android app stores for carp and carp fishing and since lockdown was first announced, downloads have increased by over 100%.

A spokesperson for NetVoucherCodes.co.uk said: “Whether you’re mourning football, or going to miss the cancelled Wimbledon, there’s a big hole in people’s lives where sport used to be.

“There might not be any sport on the TV at the moment, but that doesn’t mean you can’t get in on the action in other ways.

“With spectator sports cancelled indefinitely during this public health crisis, sporting fans have flocked to their phones to get their hobby fix.

“We are seeing a huge rise in downloads since lockdown, and often a download can turn into hours of non-stop gameplay and fun.

“Fortunately for sport-loving Brits, there are plenty of games that you can download right now and not need to spend a single penny.

“Among the free to play sports games, golfing game ‘Golf Rival’, and archery game ‘Archery King’ are favourites for sports fans.

“Other trending games include football game ‘Score! Hero’, and darts game ‘Darts of Fury’.”

Here is NetVoucherCodes’ list of most downloaded sports games with their ratings in the UK today:

Can tradespeople still work in my home? Lockdown questions answered

New advice has been issued to households in Scotland to help answer questions over whether maintenance or servicing work can still be carried out in the home during the Covid-19 lockdown.

According to a survey conducted before the pandemic, over half of UK homeowners were planning to have work completed on their property during 2020, at a total cost of £55bn.

Many households may now be asking whether their plans can still go ahead in the current climate and, in response, OFTEC, the registration body for off-grid heating work, has answered some of the most common questions to help homeowners in Scotland comply with government advice and stay safe.

These include: 

Can work continue in my home?

  • Repair and maintenance work can be carried out by a tradesperson providing no one in your, or the tradesperson’s, family are showing any Covid-19 symptoms. However, two metre social distancing rules must be followed and regular handwashing is recommended. It may also be worth considering whether it may be better to postpone ‘non-essential work’. OFTEC has advised technicians to undertake additional risk assessments and many businesses have signalled that they will only carry out emergency work.

Are there circumstances when work must not be carried out in my home?

  • Work should not be carried out in households where occupants are self-isolating or being ‘shielded’. If there is an urgent need to address a direct risk to those living in the property, such as emergency plumbing or repair work, this can go ahead if the tradesperson is willing to do so. Additional precautions may also need to be put in place.

If it is safe to carry out work in my home, what should I expect?

  • Many tradespeople have introduced additional precautionary measures and it is important to follow these carefully. They may include:
    • Asking you to stay in a separate room whilst the work is completed
    • Requesting doors and windows are open to increase ventilation
    • Adapting payment methods e.g. no paper invoices or cash payments
    • Wearing Personal Protective Equipment (PPE)
    • Regularly washing their hands and bringing their own towel
    • Declining refreshments

Can I still have heating oil delivered?

  • Yes. There are 135,000 households in Scotland who rely on oil to heat their homes and, fortunately, the price of oil has plummeted which is a welcome relief when many incomes have been reduced. However, delivery times may be slightly longer than normal so regularly check your oil level to ensure you don’t run out. Some oil delivery firms are prioritising vulnerable households so ask your provider if you fall into this category. More information is available from the liquid fuel distribution trade association’s website: UKIFDA.

Malcolm Farrow of OFTEC, commented: “It is a very unsettling time for many households and there is a lot of confusion about tradespeople working in homes. The government advice is regularly being updated so ensure you check their website for the latest information.

“Most tradespeople are also introducing new safety measures as a precaution for both your and their benefit so don’t take it personally if they change the way they work! If you have any questions or concerns, don’t hesitate to raise them with the tradesperson.

“Remember, always ask to see an ID badge to check their credentials such as whether they are OFTEC (for oil and solid fuel) or GasSafe (for mains gas) registered. This will ensure the work is completed safely and to a high standard.”

More information and advice is available on the OFTEC website.

Scottish Government aid for landlords

A £5 million fund will offer interest-free loans to landlords whose tenants are having difficulty paying rent during the coronavirus (COVID-19) crisis. The Private Rent Sector Landlord COVID-19 Loan Scheme will offer eligible landlords up to 100% of lost rental income for a single property.

It will support private-sector landlords who are not classified as businesses, have five or less properties to rent and have lost rental income due to tenants unable to pay rent as a result of the COVID-19 pandemic.

Housing Minister Kevin Stewart said: “We want to ensure no one loses their home during this unprecedented public health pandemic which is why we passed legislation to protect tenants against any eviction action for six months.

“This new £5 million loan fund builds on that action and offers landlords the same security as tenants, ensuring they have financial support if tenants struggle to pay rent because of coronavirus.

“While all tenants should pay their rent if they can, we recognise the financial pressure people are facing. The Scottish Government encourages landlords to talk to their tenants about rent payment issues. We also expect landlords to be as flexible as possible with their tenants, discuss managing rental payments and help them find sources of financial support and advice.”

Chief Executive of the Scottish Association of Landlords (SAL) John Blackwood said: “We are pleased the Scottish Government has taken this first step in helping the private-rented sector weather the effects of the COVID-19 pandemic, which recognises the role private landlords play in the housing system.

“Collectively the housing sector needs an approach that protects all parts of housing in Scotland to guarantee we can provide the different types of quality housing we need.  We want to continue to work with the government, as well as other public bodies, trade bodies and charities to ensure to achieve that and hope there will be further steps taken soon.”

The Private Rent Sector Landlord (non-business) COVID-19 Loan Scheme opened for applications yesterday. Read more information.

The Coronavirus (Scotland) Act 2020 already protects tenants from any eviction action for six months.

Scottish Tories: Government must plan to clear backlog of operations

The Scottish Conservatives have called for the Scottish Government to publish a plan outlining how they will clear the backlog of operations created while the NHS concentrates on Covid-19.

The call comes as the latest figures show that the number of planned operations for March this year in Scotland has fallen over 30% compared to March last year.

In addition, the number of cancelled operations for the same month has almost doubled to 15% compared to March 2019.

The Scottish Conservatives have said that it is understandable that the NHS has been prioritising Covid patients but the Scottish Government must outline a plan to clear this backlog and ensure there isn’t any avoidable suffering beyond the pandemic.

3,429 operations were carried out in NHS Lothian during March 2020, a decrease of 1,875 from 5,304 in March 2019 – a decrease of 35%.

The percentage of cancelled operations has more than doubled compared to March 2019, with 21.3% of operations cancelled in March 2020, compared to 9.9%.

Miles Briggs, Scottish Conservative shadow health secretary said: “Our NHS has rightly diverted time and resources to tackling Covid-19 and we wouldn’t expect anything else.

“But the dramatic reduction in hospital operations is not without cost and must be reversed as soon as possible.

“The Scottish Government must put a plan in place to clear these operations or Covid could cause even greater suffering.

“Prior to the Covid-19 outbreak SNP Ministers were failing to meet their own waiting times targets.

“It is clear that for many patients the wait to get the treatments and operations they need is going to be significantly longer.

“I am enormously grateful to everyone working in our NHS right now – the Scottish Government must plan now so doctors and nurses can continue to save lives now and in the future.”

Care Homes and Coronavirus: Holyrood committee launches survey

The Scottish Parliament’s Health and Sport Committee has launched a survey looking into the particular issues faced by care homes during the coronavirus pandemic.

The digital survey is aiming to finding out the preparedness of care homes to respond to this pandemic, and how they have been supported and equipped to deal with its effects. The Committee is seeking views from care home residents, their families and care homes staff.

Over the coming weeks, the Committee will be undertaking a series of short inquiries into the Scottish Government’s response to the pandemic.

As well as looking at the issues faced by care homes, the Committee will be looking at the Government’s testing policy, issues around personal protective equipment (PPE), and the emergency planning and preparation that was in place with a view to supporting the health and social care sector’s ability to manage any potential ‘second wave’ of the virus, or future pandemic.

Lewis Macdonald MSP, Health and Sport Committee Convener, said: “As the death toll from the coronavirus pandemic has continued to rise, it has become clear that care homes in particular have suffered many tragic losses.

“The most recent data from the National Records of Scotland shows more than half of Scotland’s coronavirus deaths are now happening in care homes.

“This is shocking and has a devastating impact on residents, staff and their families.

“Our Committee is determined to find out the issues that care homes are facing, how they have been supported by the Government and what can be done now to help them deal with this unprecedented challenge.”

The survey is available here: www.parliament.scot/care-homes-covid

It closes on 20th May.

Tonight: Mark Bonnar’s Big Quiz!

Heart Research UK patron Mark Bonnar hosting online charity quiz night

Mark Bonnar, star of Guilt, Line of Duty, Shetland and smash new show Quiz, is hosting a charity quiz night on Facebook, raising money for national charity Heart Research UK.

Mark, who became a patron of the charity last year, will quiz viewers on subjects including sport, film and TV and music on Heart Research UK’s YouTube channel at 8pm on Wednesday the 6th of May.

Mark will also be taking over Heart Research UK’s Facebook page to chat live with participants and host a live Q&A after.

Heart Research UK are asking for donations if players quiz along at home, with all the money supporting the charity’s pioneering medical research into the prevention, treatment and cure of heart disease.

Mark first became involved with Heart Research UK in 2018, producing a piece of original artwork that was auctioned as part of the charity’s anonymous heART project.

Since then, he has been involved with various campaigns, including Heart Research UK’s Heart of Scotland appeal, a dedicated fundraising campaign to raise money to take on Scotland’s biggest killer – heart disease.

Mark Bonnar said: “In the uncertain times that we find ourselves in, it’s really important that we try and have a bit of fun, as well as giving something back. That’s why I’m so delighted to be hosting this quiz – I’ve dreamt up some devilish questions so you best be on top form!

“The work that Heart Research UK does is incredibly close to my heart. My father had a triple bypass over 20 years ago, and thankfully he is still going strong.

“The advances in research and surgery over the last few decades have been truly remarkable, thanks in no small part to the vital work that charities such as Heart Research UK are doing.”

Kate Bratt-Farrar, Chief Executive of Heart Research UK, said: “I’m sure we’ve all done a virtual quiz or two over the last few weeks, but Mark Bonnar’s big quiz for Heart Research UK promises to be one of the best!

“We can’t wait to see what Mark has up his sleeve for the quiz – I’ve been told there may be a few surprises but I won’t give any answers away.

“This is obviously a difficult time for everyone, and charities are no exception. We’re hoping that this will be a really enjoyable evening for everyone, which also helps us raise some much needed funds to help us take on heart disease, the nation’s single biggest killer.

“We hope to see you all there!”

Mark Bonnar’s Big Quiz for Heart Research UK kicks off at 8pm on Heart Research UK’s YouTube channel – www.youtube.com/heartresearchuk.

Participants can catch up with Mark before and after the quiz on Heart Research UK’s Facebook page – www.facebook.com/heartresearchuk.

Gorgie Farm spearheads local community support during pandemic

LOVE Gorgie Farm has been spearheading support for communities in Gorgie, Dalry and Stenhouse, coordinating different local organisations to deliver key services.

Participating organisations are working collectively to provide a comprehensive range of services to the community. Acting as a one-stop shop they are sharing a request for support with the right organisation if they can’t deliver it themselves. They are also working together to identify existing gaps in support that need filled.

The first organisations to witness the benefit of this collaboration has been LOVE Gorgie Farm and Big Hearts, who have joined forces to enhance their foodbank provision to the local community.  Big Hearts is a family-focused charity, aiming to improve the lives of people who are at risk of social isolation across communities.

Through this initiative, referrals going to Big Hearts seeking food provisions can automatically be shared with LOVE Gorgie Farm’s food bank, improving the support given to these individuals.

LOVE Gorgie Farm is coordinating this collective initiative since it temporarily closed its doors to the public due to the coronavirus outbreak at the end of March.

In addition to running a foodbank, LOVE Gorgie Farm has been undertaking a volunteer-led initiative to deliver free breakfast every morning to the children of the community amid school closures.

Amber Isaacs, Project Manager at LOVE Gorgie Farm said: “LOVE Gorgie Farm has been at the heart of the local community for years, and in this time of crisis, we felt that it was vital to ensure everyone in the area is being fully supported.

“By linking with other organisations supporting the most vulnerable people in the area, we have been able to not only address any gaps in support provided but have also managed to tear down the barriers that individuals had to face when accessing support.

“The support received from all the members has been exceptional and we are already seeing the positive effects of this collaboration amongst individuals and families of the area.”

Katriona Gillespie, Chair of local arts organisation Gorgie Collective, said: “It is so positive to see local volunteer and charitable organisations pulling together to support our community here in Gorgie-Dalry.

“By signposting help and sharing resources, we can make sure that help gets to everyone who needs it at the right time.”

Organisations taking part in this initiative include LOVE Gorgie Farm, EVOC, Big Hearts, Health All Round, NHS Lothian, Gorgie Collective, Lifelong Learning, The Welcoming Association, and Home Start as well as the local community councils.

People looking to access these support services should contact: 

gorgie@l-o-v-e.org.uk

Raab: ‘Be under no illusions: the next stage won’t be easy’

Foreign Secretary Dominic Raab gave the 5 May 2020 daily press briefing on the UK government’s response to the COVID-19 pandemic:

Welcome to today’s Downing Street press conference. I’m joined by Professor Angela McLean, Chief Scientific Advisor at the MOD.

First, let me give an update on the latest data that we have on coronavirus. I can report through the government’s ongoing monitoring and testing programme that as of today:

  • there have now been 1,383,842 tests for coronavirus across the UK, including 84,806 tests yesterday
  • we know that 194,990 people have tested positive, that’s an increase of 4,406 cases since yesterday
  • and of those who have tested positive, 29,427 have very sadly died, and our hearts go out to everyone who has lost a loved one throughout the coronavirus challenge

We continue to see evidence of a flattening of the peak of this virus. But, as the figures that I have just read out show, it’s is not over yet. So, in the coming days, SAGE will be updating ministers with the latest scientific advice.

As ever, we will make sure that we continue to be guided by their advice as we take the decisions on next steps in fighting the virus. Alongside the advice from SAGE, our 5 tests remain absolutely key.

  • first, we must continue to boost NHS capacity, so that the NHS cannot be overwhelmed
  • second, we need to see a sustained and consistent fall in the number of deaths
  • thirdly, we must see further reductions in the rate of infection to manageable levels, across all different areas and settings
  • fourth, we must be confident that the NHS will be able to cope with future demands, including as a result of any changes that we make to existing measures or indeed any new measures we might wish to take
  • fifth, and above all, we need to be confident that any adjustments to the current measures will not risk a second peak of infections that could then overwhelm the NHS

Later on this week, the Prime Minister will update the country on the measures and decisions we will need to take to protect the NHS, to safeguard the economy and avoid the risk of a second peak that would be damaging both for public health, but also for jobs and the wider economy.

As we consider the decisions we will take next, to protect life, but also to protect our way of life, it’s now clear that the second phase will be different. We will need to adjust to a new normal where we as a society adapt to safe new ways to work, to travel, to interact and to go about our daily lives,

We’ve never experienced anything like this first stage of COVID-19, in terms of the scale of the lives lost but also the lockdown that it has required. As we go forward, we want to make sure that the next phase is more comfortable, is more sustainable and prevents lasting damage to jobs and livelihoods.

But we need to be under no illusions, the next stage won’t be easy. And if we’re going to protect life and preserve our way of life we must continue to be guided by the scientific advice we receive, and make sure the next steps we take are sure-footed and sustainable.

Before I hand over to Angela to run through the data slides, I want to provide an update on one further feature that coronavirus as a challenge has thrown up for this country, and indeed, for the whole world.

Whilst the vast majority of people, and countries have come together and rallied to this international mission to defeat coronavirus, there will always be some who seek to exploit a crisis for their own criminal and hostile ends.

We know that cyber criminals, and other malicious groups are targeting individuals, businesses, and other organisations by deploying COVID-19 related scams and phishing emails.

That includes groups that in the cyber security world are known as ‘advanced persistent threat’ groups – sophisticated networks of hackers who try to breach computer systems. We have clear evidence now that these criminal gangs are actively targeting national and international organisations, which are responding to the COVID-19 pandemic, which I have to say makes them particularly venal and dangerous at this time.

We are working with the targets of those attacks, with the potential targets, and with others, to make sure that they are aware of the cyber threat, and that they can take the steps necessary to protect themselves or, at the very least, mitigate the harm that could be brought against them.

With that in mind, today, the UK’s National Cyber Security Centre and the US Cybersecurity and Infrastructure Security Agency have published a joint warning about these groups.

And we’ve offered some advice on the cyber criminals and other actors who are seeking to exploit the COVID-19 pandemic through malicious cyber activity. Our teams have identified campaigns targeting healthcare bodies, pharmaceutical companies, research organisations, and also various different arms of local government.

There are various objectives and motivations that lie behind these attacks, from fraud on the one hand to espionage. But they tend to be designed to steal bulk personal data, intellectual property and wider information that supports those aims, and they are often linked with other state actors.

We expect this kind of predatory criminal behaviour to continue and evolve over the coming weeks and months ahead, and we are taking a range of measures to tackle the threat. So, as we have done today, we will share advice on the nature of those threats to enable business, citizens and our international partners to better defend themselves against the full range of cyber-attack – from hostile states to criminal gangs.

Preventive action is often the very best way to deny attackers the opportunities they are looking for. The National Cyber Security Centre (NCSC) offers a range of practical advice to safeguard against cyber-attacks. From things like the use of online passwords, to guidance on trusted sources of online information relating to COVID-19 like the GOV.UK sites or Public Health England.

As well as providing practical advice, the UK will continue to counter those who conduct cyber-attacks. And we’re working very closely with our international partners both to respond to the threats, but also to deter the gangs and the arms of state who lie behind them.

We’re absolutely determined to defeat coronavirus, and also to defeat those trying to exploit the situation for their own nefarious ends.