Think you’re ready to run the Edinburgh marathon? Five tips to prep like a pro

Edinburgh-based personal trainer Michael Ulloa has teamed up with AVA Berries to provide some race-preparation tips ahead of the Edinburgh Marathon Festival weekend at the end of this month.

Whether you are running the 5k, 10k, relay race, or the ultimate 26.2-mile challenge, here are five things that every runner should think about before the big day: Continue reading Think you’re ready to run the Edinburgh marathon? Five tips to prep like a pro

Lottery support for Leith’s Super Power Agency

Leith’s Super Power Agency is one of 72 groups to receive a cash boost from the National Lottery in the latest round of awards totalling £590,572. The funding comes from National Lottery Awards for All Scotland which makes grants from £300 to £10,000 to voluntary and community groups across the country. Continue reading Lottery support for Leith’s Super Power Agency