WORLD MENTAL HEALTH DAY – 10th OCTOBER 2025
World Mental Health Day takes place every year on 10 October. It’s a reminder of the importance of good mental health and the need to prioritise and invest in good mental health.
This year’s theme is ‘access to services – mental health in catastrophes and emergencies’. The theme highlights the importance of people being able to protect their mental health in times of global instability.
TIPS TO MANAGE OVERWHELM
