SIDE by SIDE screening

Side by Side is a short film featuring peers from Edinburgh discussing what peer support has brought to their own lives; what peer work is; the power of peer support as an aid for recovery and connection; and what a peer powered future could hold for Edinburgh’s mental health services.

Following the film there will be a panel discussion with some of the peers featured in the film and a chance for you to ask questions, explore the ideas presented in the film and voice how you feel Peer Work in Edinburgh should be moving forward.

The Peer Collaborative would like to invite you to our first public screening of a short film, Side by Side – The Power of Peer Support.

On Tuesday 25 February 5.30-7.30 at Grassmarket Community Project, 86 Candlemaker Row, EH1 2QA.

The film features peers from Edinburgh discussing the power of peer support as an aid for recovery and connection. Afterwards, there will be a panel discussion with some of the people featured in the film.

The link to book a place is below:

Eventbrite https://www.eventbrite.com/e/side-by-side-the-power-of-peer-support-film-screening-and-discussion-tickets-90767394721

First Minister meets care experience challenge

First Minister Nicola Sturgeon has met the challenge of listening to more than 1,000 care experienced young people as they discuss the changes they want to see to the system just days ahead of the publication of the forthcoming Independent Care Review.

The First Minister pledged in 2016 to meet at least 1,000 care experienced young people while the review did its work.

During that time, she also announced:

  • the removal of the upper age limit for the £8,100 per year bursary which care experienced students are entitled to
  • the introduction of the Children’s Bill which will ensure siblings and wider family relationships are protected where it is safe to do so
  • children’s rights will be embedded in law so that anyone in care, or leaving care, can access the support they are entitled to without having to fight for it
  • the introduction of the £33 million Care Experienced Children and Young People Fund to improve educational outcomes for young people with care experience, funding projects ranging from mentoring and counselling to practical skills like driving lessons

The First Minister said: “Thank you to all of the young people who took the time to raise their voice and share their very personal stories with me. You have helped to ensure we can provide a care system which will have love at its heart and give everyone in Scotland the childhood they deserve.

“The first thing I did after my initial conversations with care experienced people was to announce an Independent Care Review and I look forward to receiving the conclusions soon.

“But these conversations also made it clear to me that there were immediate actions we could take to improve the lives of young care experienced people across the country without delay while the Review was looking at the broader transformation required.

“That is why since 2016 we have improved access to funding support for further and higher education, committed to keep families together where it is safe to do so and introduced a fund to provide vital services and support to help improve the attainment of young people with care experience.

“We know there is more to do but this is just the start of the journey. Our work to improve the care system will continue and so will my conversations with young people who have experienced it.”

https://youtu.be/BEeEYU-Kp4k

The 1,000 voices manifesto was created by Who Cares? Scotland and a coalition of charities.

The £33m Care Experienced Children and Young People Fund is part of the wider £750m Attainment Scotland Fund.

Concern over effect of social media on young people’s wellbeing

A national report, carried out every four years, has provided insights into child mental health in Scotland.

The 2018 Health Behaviour in School-aged Children (HBSC) study in Scotland, led by researchers at the MRC/CSO Social and Public Health Sciences Unit, University of Glasgow and funded by NHS Health Scotland, provides data on the health and wellbeing of the nation’s young people.

Key findings include the majority (85%) of young people reported high life satisfaction in 2018, while almost one in five adolescents rated their health as excellent.

However, the report also revealed the lowest levels of adolescent confidence seen in 24 years, with only 51% of adolescents in Scotland reporting often or always feeling confident in themselves.

Beyond mental health and wellbeing, the HBSC study covers areas such as sleep habits, time spent online, physical activity as well as school and home life. The report presents data collected from surveys with a representable sample of 11, 13 and 15-year-olds in Scotland in 2018. The surveys were conducted in schools, with all pupils in the selected classes asked to fill in the confidential questionnaire anonymously.

This is the 8th consecutive World Health Organisation (WHO) cross-national HBSC survey in which Scotland has participated, providing data on the health of the nation’s young people over the last 28 years. A wider pan global report on the health of young people across the world is due to be published later this year.

Lead author of the study Dr Jo Inchley, from the MRC/CSO Social and Public Health Sciences Unit, University of Glasgow, said: “These latest findings from HBSC provide a comprehensive picture of young people’s health across Scotland.

“We’ve seen significant improvements in recent years in areas such as substance use and eating behaviours. But at the same time, new challenges such as social media are increasingly impacting on how young people live their lives and these can have a significant impact on their wellbeing.

“This report helps us to better understand the challenges young people face and the areas where more support and investment is needed.”

Dr Rory Mitchell, Public Health Intelligence Principal, NHS Health Scotland said: “This report highlights some positive trends as well as ongoing challenges. The data shows that children from wealthier families tend to report better health and wellbeing than those from poorer families. This highlights the need for a continued focus on tackling health inequalities in Scotland. 

“The information provided by this long-running study has enormous value in helping to improve health and wellbeing. Using such information to make a real difference requires a collaborative effort that co-ordinates local and national action. The formation of Public Health Scotland in April this year will contribute to this.”

Findings of the report include:

Mental health and wellbeing

  • 22% adolescents rated their health as ‘excellent’ but 15–year-old girls were the least likely to report ‘excellent’ health (12%).
  • The prevalence of multiple health complaints is at its highest for both boys and girls since 1994. Overall 35% of young people experienced multiple health complaints every week. The most common health complaints were sleep difficulties, feeling nervous and feeling irritable.
  • 37% adolescents were classified as having low mood (33% boys, 41% girls) and 14% were at risk of depression (11% boys, 17% girls). Both low mood and risk of depression increased with age.
  • All the mental health and wellbeing indicators were significantly associated with family affluence, with poorer outcomes for those from families with lower affluence.

Sleep

  • The average sleep duration on weekdays was 8.3 hours for 13-year-olds and 7.8 hours for 15 year olds – the recommended sleep for teenagers is 8 to 10 hours each night.
  • The proportion of young people reporting sleep difficulties more than once a week has increased from 23% in 2014 to 30% in 2018.
  • Among 13 and 15-year-olds, sleep difficulties were more common among girls than boys and young people from lower affluence families were more likely to report difficulties in getting to sleep than those from higher affluence families (25% versus 35%).

Social media and online communication

  • Nearly all (95%) young people said they owned a smartphone with connection to the internet.
  • The vast majority (92%) of 15-year-olds kept their smartphones in their bedroom at night.
  • Preference for online (versus face-to-face) communication was higher amongst 15-year-olds than 11 and 13-year-olds.
  • Nearly one in ten (9%) adolescents were categorised as having problematic social media use.

At home and school life

  • Overall 38% of young people reported high teacher support
  • The proportion of girls who find it easy to talk to their father has increased from 48% in 1990 to 67% in 2018.
  • 36% of young people reported eating a meal with their family every day.
  • Vigorous physical activity was higher among boys than girls. 47%) of boys and 41% of girls reported taking part in leisure time vigorous exercise at least four times a week. The gender difference was greatest at age 15 (40% vs 29%)

Jo Inchley added: “Many young people report high life satisfaction and have good support from their families and friends. However, the declines in mental health and increase in sleep difficulties are concerning.

“There’s been a small but steady increase in the proportion of girls taking part in physical activity in their free time but overall levels are still very low and screen time has been increasing at a much faster rate.

“It’s important that young people have opportunities to be active and spend time outdoors as these can have substantial benefits for both their physical and mental wellbeing.”

A spokesperson for the Scottish Children’s Services Coalition commented: “As a coalition whose members provide support to vulnerable children and young people we are deeply concerned by a lowering in confidence levels as outlined in this report, which indicates that just over half of adolescents report often or always feeling confident in themselves.

“In addition to this, one in ten adolescents are categorised as having problematic social media use and screentime use has been increasing.

“Clearly social media is having a major impact on young people and their wellbeing, as they often try to meet unrealistic standards as seen on social media, leading to anxiety and depression. This is especially relevant to girls.

“The fact that over 90 per cent of 15-year olds keep their smartphones in the bedroom at night, with a potential impact on sleep patterns is worrying. It is notable that the proportion of young people reporting sleep difficulties more than once a week has increased from 23 per cent in 2014 to 30 per cent in 2018.

“Now we have a greater awareness of the challenges it is vital that there is greater research to gain a clearer understanding of the link between social media and wellbeing, which is also impacting on confidence.

“There is a desperate need to educate young people on how to use social media healthily and how social media promotes unrealistic expectations.”

Count Me In!

Young carers call for educational equality and an end to isolation

Thousands of children and young people across the UK will take part in activities today to highlight the need for far more support for young carers from government, schools and local authorities.

The call comes on Young Carers Awareness Day, an annual event led and organised by Carers Trust. The day aims to raise awareness of the pressures experienced by young carers – children who need to look after someone in their family, or a friend, who is ill, disabled or misuses drugs or alcohol.

Count Me In! Young carers call for educational equality in UK schools

Scottish Government figures estimate the number of young carers in Scotland to be around 29,000. However, further research by Carers Trust shows that as many as one in five secondary school children may be a young carer. For many, the caring journey begins long before they reach secondary school.

But whatever their age, the need to provide care can have a negative impact on the wellbeing, education and future prospects of young carers. Caring responsibilities all too often lead to an inability to complete homework, late arrival at school or even non-attendance.

Research indicates that young carers on average receive lower grade in their public exams than their peers who do not have caring responsibilities at home.

But despite the challenges faced by young carers, far too many remain unidentified and hidden away from support. These problems are less likely to build up if young carers are proactively identified as early as possible.

Once identified, young carers’ circumstances at home can be better understood. This will help schools ensure that young carers are receiving the additional support they need to address their vulnerability to lower than average educational attainment.

This is why Carers Trust has made Count Me In! the theme for this year’s Young Carers Awareness Day.

To ensure as many young carers as possible are identified in future, Carers Trust and young carers are calling on:

  • compulsory education providers to acknowledge their unique position to identify young carers at an early stage so appropriate support can start as soon as possible; and to recognise young carers as a vulnerable group of learners who require additional support so they can engage in their education and go on to lead enjoyable, fulfilled lives.
  • The Scottish Government to monitor implementation of legislation relating to young carers, including how many young carers are identified and supported; and to ensure that local authorities receive appropriate funding so they are able to fulfil their statutory duties to provide young carers and their families with the support they need; and collect attendance and attainment data on all identified young carers in education.

Gareth Howells, Carers Trust CEO, said: ““I know as a former young carer myself that it’s hard enough for young carers to have to juggle all the pressures of school and exams with caring for family members.

“They are often dealing with complex problems which many adults would struggle to deal with – from disability and terminal illness to mental health problems, alcoholism and substance misuse.

“The need to support hundreds of thousands of young carers right across the UK could not be clearer. But far too often the needs of young carers are ignored, leaving them unnoticed and unsupported.

“Our colleagues in local authorities, education and government need to be doing far more to identify young carers at as early a stage as possible so they can achieve their potential at school and lead happy, fulfilled lives.”

Childline prepares to support children through their darkest hours this Christmas

  • Actor and Ambassador for Childline Natalie Dormer joined a night shift
  • NSPCC ‘Light For Every Childhood’ Christmas Appeal shines a light on children needing help in December
  • Hundreds of children in Scotland contact Childline over festive period

Childline is preparing to help hundreds of young people in Scotland across the festive period – day and night – including many struggling to cope with mental health problems.

In 2018/19 the NSPCC service delivered 7,157 counselling sessions across the 12-day period over Christmas and New Year, with nearly 400 sessions being held with children and teenagers in Scotland.

Childline in Glasgow is one of three service bases across the UK that answers calls and contacts throughout the night, and will be during this Christmas period.

Almost 900 of the sessions held with children across the UK over the festive period last year were between midnight and 7am.

And more than half of those seeking support through the night were struggling with mental health issues, self-harm and in the worst cases, suicidal thoughts and feelings.

Helping to shine a light on all the children and young people contacting Childline this Christmas during the darkest hours – and the volunteers who will be supporting them – is Game of Thrones star Natalie Dormer.

The actor and ambassador for Childline who recently visited the service at night, said: “The calls that came in, to be quite honest, sideswiped me. Within the first 25 minutes there were two suicide calls with counsellors helping the young people through the reoccurring thoughts that were haunting them.”

More than a hundred children and young people across the UK received counselling for suicidal thoughts and feelings between midnight and 7am during the 12-day period last Christmas and New Year.

Childline is the only service available to children and young people, whatever their worry, 24/7 throughout the Christmas holidays.

One 13-year-old girl who contacted Childline during the night said: “I feel really down tonight. I have a counsellor who I see regularly and who I would usually go to for support but I will not be able to get hold of them because it is the Christmas holidays.

“I was told I could speak to someone at Childline. I have anxiety and find it difficult to cope and have tried to kill myself before. I don’t want to live but don’t want to upset my family.”

Due to demand and a shortage of resources, Childline is only able to help two in every three children that contact them in December and during the rest of the year.

In response, the NSPCC Christmas Appeal ‘Light for Every Childhood’ is calling for donations and more volunteers so Childline can be there around the clock for every child and young person.

Dame Esther Rantzen, Childline founder and President, said: “Christmas is the time of year we think about children, and most of them are happy, excited and loved.

“But many of the young people that contact Childline are unhappy, abused and neglected. One of them told me: ‘Christmas is like looking through a window, seeing happy families warm and loved while you are standing outside in the dark and cold.’

“For some young people, Christmas can be the hardest time of year, when their problems feel magnified, making them even more isolated than ever. At Childline we must be there for every young person that needs us. But to achieve this we urgently need the public’s help, which is why it is vital they support the NSPCC Christmas Appeal ‘Light for Every Childhood’.”

Just £4 pays for Childline to answer a call with a child in need of support, to donate visit the NSPCC website.

View the full film of Natalie Dormer joining one of Childline’s night shifts.

Industry awards for modern apprentices

The hard work and dedication of modern apprentices at the City of Edinburgh Council was recognised this week as 18 young people graduated and were given an industry award.

Modern Apprentices graduating 2019

Among the graduates were three previous participants of Edinburgh Project SEARCH, the highly successful programme for young people with a disability.

Continue reading Industry awards for modern apprentices

‘Transformational change’ needed to tackle child mental health crisis, says SCSC

  • The NHS in Scotland failed to meet a maximum 18-week waiting time target for children and young people to receive treatment from mental health services
  • More than a third are waiting more than 18 weeks for treatment.
  • 9 out of 14 health boards failed to meet the 18-week waiting time target: NHS Fife, NHS Grampian, NHS Highland, NHS Lanarkshire, NHS Lothian, NHS Tayside, NHS Ayrshire and Arran, NHS Greater Glasgow and Clyde Valley and NHS Forth Valley
  • 204 children and young people waited more than a year prior to being seen for treatment, double that for the same quarter of last year.
  • More than one in five referrals for treatment are rejected.
  • Figures show only 0.56 per cent of NHS expenditure is spent on CAMHS, less than 7 per cent of the mental health budget.
  • Coalition calls for fundamental rethink and renewed focus on prevention and early intervention, including embedding mental health within education.

 

Latest waiting time figures have reinforced the call by a coalition of leading independent and third sector children and young people’s service providers for dramatically increased investment in mental health services to address the current mental health crisis.

The Scottish Childrens Services Coalition (SCSC) has also called for an urgent need to focus on prevention and early intervention in order to tackle what is one of the greatest public health challenges of our time.

The coalition, which campaigns to improve services for vulnerable children and young people, call comes as the latest waiting time figures from the Information Services Division, part of NHS National Services Scotland, highlight that thousands of children and young people are failing to treated within a Scottish Government waiting time target. 1 With an increasing number of children and young people being identified with mental health problems they also highlight a postcode lottery for mental health treatment across the country.

Covering the quarter July to September 2019, the figures highlight that 3,901 children and young people started treatment at specialist child and adolescent mental health services (CAMHS) in this period. The NHS in Scotland, including 9 of the 14 regional health boards, failed to meet the Scottish Government 18-week waiting time target for children and young people to receive treatment from CAMHS. This target should be delivered for at least 90 per cent of patients.

While 64.5 per cent in the NHS in Scotland are being seen within this 18-week waiting time, still in itself far too long, more than a third (35.5 per cent) are failing to be seen within this period.

Individual health boards failing to meet this target are: NHS Fife (75.2 per cent), NHS Ayrshire & Arran (78.1 per cent), NHS Grampian (50.8 per cent), NHS Greater Glasgow & Clyde (71.2 per cent), NHS Highland (64.1 per cent), NHS Lanarkshire (51.9 per cent), NHS Lothian (55.9 per cent), NHS Tayside (54.2 per cent) and NHS Forth Valley (63.8 per cent).

The figures also indicate that 204 children and young people in the July to September quarter had been waiting for more than a year prior to being seen for treatment, an increase from 151 in the previous quarter (April to June) and more than double that from the  same quarter of last year (93). 2

 In addition, more than one in five (21.9 per cent) are having their referrals for treatment rejected, with no real understanding of what is happening to them after this.3 

It should be noted that a mere 0.56 per cent of the NHS budget is spent on specialist CAMHS, amounting to £67.248 million.4   In addition to this, only 6.61 per cent of the overall mental health budget is spent on CAMHS.

These very low figures are despite the fact that mental health services are creaking at the seams due to greatly increasing demand, as evidenced by these waiting time figures. Research indicates that 10 per cent of children and young people (aged five to 16) has a clinically diagnosable mental health problem (around three in every classroom), with 50 per cent of mental health problems established by the age of 14 and 75 per cent by the age of 24.5

While acknowledging the great efforts the Scottish Government is making, such as an additional £250 million of funding announced in the Programme for Government of 2018, the SCSC has called for the Scottish Government to greatly increased investment in CAMHS and for a more consistent approach to delivering these services across Scotland. 6

It has also called for a renewed focus on prevention and early intervention for those with mental health problem, reducing the need for referral to under-pressure specialist CAMHS.

This includes embedding mental health within education from an early age in order to strengthen knowledge and awareness of mental health, as well as reducing the stigma associated with mental health. Emotion and resilience classes should be provided to all students from primary one to teach students how to work through their emotions in a healthy way and there should be a whole-school approach, with training for all staff involved in education and providing counselling support.

A spokesperson for the SCSC said: “These latest waiting time figures highlight that fact in this mental health crisis we are continuing to fail thousands of children and young people with mental health problems, with more clearly needing to be done to address this epidemic.

“These newly released figures highlight that the NHS in Scotland, including nine of our health boards, are failing to meet what is already a lengthy waiting time. Yet we know that three children in every classroom has a clinically diagnosable mental health problem.

“There must be a radical transformation of our mental health services, with a focus on preventing such problems arising in the first place and intervening early, especially when we know that half of all mental health problems begin before the age of 14.  This includes embedding mental health within education from an early age as well as providing training for all staff involved in education.

“With mental health and the issues associated with it representing one of the greatest public health challenges of our time, we must ensure that children and young people are able to get the care and support they need, when they need it. This includes investing in greater community support and support at school, reducing the need for referral to specialist CAMHS.”

Scottish Conservative Health Spokesperson, Miles Briggs, didn’t miss the opportunity to comment. The Lothian MSP said: “In Scotland we are facing a child mental health crisis and over 10,000 children and young people are being failed by this SNP government.

“There is a postcode lottery across health boards for whether you child will get mental health support when they need it, with my own region of Lothian being particularly bad.

“I am regularly contacted by parents who are worried about their children and it is heart-breaking for them when they are told their child can’t be seen for over a year.

“A greater focus must be given to prevention and early intervention by having mental health on the curriculum for all schools in Scotland.”

NHS Information Services Division, Child and Adolescent Mental Health Services Waiting Times in Scotland (PDF link), 3rd December 2019, Table 2, p. 7. Available at: https://www.isdscotland.org/Health-Topics/Mental-Health/Publications/2019-12-03/2019-12-03-CAMHS-WaitingTimes-Report.pdf? (accessed 3rrd December 2019).

Ibid., Table 1a in background tables, p.6.

Ibid., Table 4 in background tables, p.6.

5 Mental Health Foundation, Mental Health Statistics: Children and Young People. Available at:  https://www.mentalhealth.org.uk/statistics/mental-health-statistics-children-and-young-people (accessed 25th January 2016).

BBC online, Sturgeon announces boost for mental health services, 4th September. Available at: https://www.bbc.co.uk/news/uk-scotland-scotland-politics-45395739 (accessed 5th December).

MYDG’s annual general meeting

MYDG Annual General meeting

Craigroyston Community High School
Wednesday 11th December 4-6pm

To the Muirhouse Community and local Partners …

We would love to invite you along to your annual general meeting. We will also be showing a screening of our Christmas Video production by the MYDG Youth Theatre. There will be hot drinks and sweet treats.

Please come along – all welcome! 😃