Poll reveals why we love walking

  • Poll released for Living Streets’ National Walking Month reveals what people have enjoyed most about walking more this past year.
  • Three in four will keep walking as lockdown restrictions ease to stay physically healthy, whilst a third will do so to reduce their carbon footprint.  
  • Over half of 18-24 year olds walked to keep in touch with loved ones during lockdown.
  • Poll also revealed what would encourage people to return to their local high street with over one in four saying they would visit more if there was less traffic.
  • Living Streets is urging people to #WalkThisMay and pledge to walk their short journeys.   
  • Poll results are for Great Britain.

The past year has seen people walking more and new research released for Living Streets’ National Walking Month reveals what Brits have enjoyed most about it. 

Living Streets, the UK walking charity for everyday walking polled Brits to find out what they have enjoyed most about walking more and what would encourage them to keep walking as lockdown restrictions ease.

The vast majority of people enjoyed the health benefits offered by a daily walk, with 76 per cent naming physical health benefits and 56 per cent the mental health benefits of being active.

Walking was also seen as a good way to meet friends and family in a safe and legal way (36%) and to discover new places (29%), whilst one in five (21%) enjoyed the financial savings from walking instead of driving.

Meeting up with friends and family was particularly important to younger people, with over half (56%) of 18-24 year olds using a walk to keep in touch during lockdown.

Traffic levels initially fell during lockdown, leading to improvements in congestion, air quality and noise pollution. Living Streets wants people to keep walking their short journeys and polled people to find out what would encourage them to keep putting one foot in front of the other.

Health benefits came out top, with 74 per cent saying they would continue walking to maintain their physical health and 54 per cent to maintain their mental health. Respondents also recognised the wider benefits from walking more with 33 per cent saying they would keep walking to reduce their carbon footprint, 27 per cent to reduce air pollution and 22 per cent to reduce traffic.

Living Streets is urging the public to ‘Walk this May’ for National Walking Month. The charity has launched an online pledge, asking people to commit to walk a certain number of short journeys each week. After making their pledge, people are shown how many miles they will walk, calories they will burn and the amount of CO2 they will avert compared to if they drove those journeys.

Mary Creagh, Chief Executive, Living Streets said: “Walking is good for our minds, our bodies and our neighbourhoods and has helped us stay active and connected this past year.

“As well as the mental and physical health benefits, we have seen the improvements to congestion and air quality when people drive less. That’s why we want people to #WalkThisMay. By walking the roadmap out of the pandemic, we can emerge healthier and happier.”

As non-essential shops re-open, the poll also asked what would encourage people to return to their local high street. Over a third of respondents would visit if there were more outdoor eating areas (38%), more public toilets (36%) and less cluttered pavements (34%).

Respondents also identified measures to make their high streets more welcoming, including more places to stop and rest (31%), more trees (30%) and less pollution (29%).More than one in four would visit their high street more if there was less traffic (27%).

Ahead of elections nationwide on 6 May, Living Streets has produced A Manifesto for Walking, asking candidates to pledge to make walking easier and cut pavement clutter. The manifesto sets out four key asks of candidates: end pedestrian deaths and injuries on roads; tackle air pollution; make school streets safe; and make walking easier and cut pavement clutter.

Mary Creagh continues: “Our towns and cities rely on people getting out and visiting their local high streets.

“By making streets safer and more welcoming with slower speeds, less traffic and more green space, candidates can protect jobs and help local businesses bounce back.”

Portobello man wins UK lockdown photography competition

  • The winners of a UK-wide amateur photography competition have been announced.  
  • The #WalkingFromHome photography competition was organised by walking charity Living Streets to encourage people to keep walking locally during the recent lockdown.
  • Kim Kjaerside (Edinburgh) and Becki Cox (Glasgow) won for their photos for purple and pink week respectively.  

The winners of a national amateur photography competition have been announced. The #WalkingFromHome photography competition was organised by Living Streets, the UK charity for everyday walking.

Entrants to the competition were asked to share photos of their daily walks during lockdown on social media. The competition ran for seven weeks during February and March, and each week had a different colour for inspiration.

Kim Kjaerside from Edinburgh won for his image taken on a family walk for purple week, whilst Becki Cox from Glasgow won for her street art picture taken in Glasgow. The rest of the winners hailed from Liverpool, London and Portsmouth.

Living Streets helped people stay active during lockdown by providing free walking resources and activities for all ages, along with advice on how to walk whilst following COVID-19 restrictions.

The charity launched the competition to help people keep their local walks interesting by taking the time to stop, look and connect with their surroundings.

Kim Kjaerside, Edinburgh (Purple week winner) said: “Myself, my wife and our two young kids live by Portobello, Edinburgh’s seaside. Here we are fortunate enough to have a local burn, fields and the beach to visit.

“During the last year we have got to know our local area so much better and been on many small adventures with the kids, exploring and learning about the local wildlife.

“My photograph of the crocuses was taken during one of many walks in our local National Trust for Scotland’s garden and forest. It’s one of our daughter’s favourite wildflowers and the setting seemed appropriate to showcase their beautiful purple colours.”

Becki Cox, Glasgow (Pink week winner said): “The graffiti in the picture I submitted says ‘cultivate radical softness’.

“As people walking, we are required to both look down at our feet but also up and out at the world around us. Walking connects us and enables those little moments of everyday humanity!”

Mary Creagh, Chief Executive, Living Streets said: “Staying local has meant we have discovered new places, met new people and explored our local area as never before. These winning photographs are a celebration of the rich visual landscape which is right on our doorstep.

“As lockdown eases and we travel further afield, we hope these photographs act as a reminder of the quiet, everyday joy that a short walk can bring.”


May is Living Streets’ National Walking Month and the charity wants people to keep up their new walking habit and make a pledge to ‘Walk this May’.

Living Streets has launched an online pledge, asking people to swap a number of short car journeys to walking during May.

After completing the pledge, people will be shown the cash savings they have made from reduced fuel costs, the carbon dioxide reduction of fewer car journeys and the health benefits they’ve made from walking.

Find out more at livingstreets.org.uk/WalkThisMay