MENTAL HEALTH FOUNDATION
We all need a little help from our friends sometimes.
Friendship is a crucial element in protecting our mental health. Our friends can help to keep us grounded, put things in perspective, and manage/navigate life’s challenges. 
Talking to friends about your mental health, and supporting a friend with a mental health problem, can be difficult to do.
We have tips on how to start a conversation, offer support, and look after yourself – check them out here: http://bit.ly/3GVqjps 
