PACK – PLAN – PROTECT
Heading off on your holidays this summer? 
#PackPlanProtect!
Even if you are heading away from home only for a night or two, don’t forget to pack any prescribed medicines!
It’s also a good idea to consider taking with you:
paracetamol and ibuprofen for pain relief
anti-histamines to help with allergies like hay fever
anti-diarrhoeal medication and rehydration sachets for diarrhoea
indigestion remedies like an antacid
mild laxatives for constipation
medicines specifically for children
For more tips check out our summer health advice page on #NHSinform.