Families urged not to miss out on financial support this National Single Parents Day

Support worth up to £26,000 by a child’s 16th birthday

One parent families are being urged to check if they are eligible for social security support this National Single Parents Day (21 March 2026).

Lone parent families make up 24% of all families in Scotland with 87% headed by women. As one of the household types most vulnerable to financial pressures, they are disproportionately affected by the cost-of-living crisis, often cutting back on essentials. Research shows 70% have no or low savings and are more likely to be in debt or arrears.

Social Security Scotland’s package of support for families – including Scottish Child Payment, Best Start Grant and Best Start Foods, could make a difference to household budgets. Updated calculations for 2026/27 show they could be worth £11,000 by the time an eligible child turns six, and around £26,000 by the time a child turns 16. This compares to less than £2,000 for families in England and Wales, where support ends when an eligible child turns four.

Social Justice Secretary Shirley-Anne Somerville is urging all parents and carers — including single parents — to find out if they are eligible.

Ms Somerville said: “We know that families are struggling to make ends meet and National Single Parents Day is a timely reminder that lone parent families are particularly vulnerable, but help is available.

“The Scottish Government is providing families right across Scotland with the best cost-of-living support package in the UK. This financial support can boost household incomes and help families pay for everyday essentials such as nutritious food and clothes, helping to ensure a child’s circumstances doesn’t stop them getting the best start in life.”

Satwat Rehman, Chief Executive of One Parent Families Scotland, added: “Too many single parents are still facing the daily challenge of making ends meet. With four in ten children in single parent families living in poverty, financial support such as the Scottish Child Payment and Best Start Grants can make a real difference.

“These payments provide vital help directly to families who need it most, easing the pressure of rising living costs and helping ensure children have the essentials they need to thrive. One Parent Families Scotland is proud to continue working alongside Social Security Scotland to support single parents understand and access the support they are entitled to.”

Michelle Goldie, a single mum of three from Edinburgh said: “As a single parent, Scottish Child Payment has been a huge help to me. I have three young daughters, and the extra money allows us to do activities together and enables the girls to attend clubs.

“I feel that there is a stigma around being a single parent and around asking for help which is a shame as it may put people off from applying. I encourage all parents, including single parents, to check if they are eligible for support and get the help they are entitled to. It may make all the difference.”

National Single Parents Day is celebrated annually on 21 March to recognise the dedication of single parents and highlight available support.

Highlighting help on National Single Parents Day

One Parent Families Scotland and Social Security Scotland link-up

Thousands of single parents are being offered a helping hand on National Single Parents Day (21 March), thanks to a link-up between One Parent Families Scotland and Social Security Scotland.

While 25% of children in Scotland live in poverty, the figure is much higher, 40%, for children in single parent families. A quarter of all the families with dependent children are single parent households.

Working together as part of One Parent Families Scotland’s “Single Parent Community” Campaign, both organisations are working to highlight the support that is available to eligible parents and carers. including Scottish Child Payment, Best Start Foods and Best Start Grant.

Scottish Child Payment, Best Start Foods and the Best Start Grant aim to give children the best start in life. They offer financial support to families, both in and out of work, who receive certain benefits and tax credits.

Best Start Grant consists of three payments designed to provide support at key stages in a child’s life: Pregnancy and Baby Payment, Early Learning Payment and School Age Payment.

Scottish Child Payment, unique to Scotland, is payable to eligible families in receipt of Universal Credit or certain other qualifying reserved benefits, for children aged under-16. Unlike the UK Government there is no limit to the number of children a family can receive the payment for

Social Justice Secretary Shirley-Anne Somerville said:  “All parents know that bringing up children can be hard work – and doing so as a single parent household can be even more so.  So I’m proud of the support that the Scottish Government offers single parent families.

“A report from the Fraser of Allander Institute, about health inequalities in Scotland, highlighted that single parents are much more likely to experience food insecurity than other household types. In stark terms food insecurity is when a person doesn’t have reliable access to enough affordable, nutritious, healthy food.

“That is why the support the Scottish Government provides is so crucial, especially for single parent families. Since it was introduced in August 2019, £65.6million has been paid in Best Start Foods to provide exactly the nutritious, healthy food children need.

“And over £1 billion worth of Scottish Child payments have been issued by 31 December 2024; putting money directly into the pockets of those families who need it most.” 

Chief Executive of OPFS, Satwat Rehman said: “For too many single parents, the challenge of making ends meet is a daily struggle.

“With 38% of children in single parent families living in poverty, financial support like Scottish Child Payment and Best Start Grants can be life-changing.

These payments put money directly into the hands of families who need it most, helping to ease the pressure of rising costs and ensuring children have the essentials they deserve.

“One Parent Families Scotland is proud to work alongside Social Security Scotland to make sure single parents know about and can access the support they are entitled to.

Case Study

Sarah, a single mum of two, had been struggling to keep up with the rising cost of living. Every week, she worried about how she would stretch her budget to cover food, bills, and other essentials. When she reached out to One Parent Families Scotland Glasgow, she had no idea she was missing out on vital support.

During a benefit check with a One Parent Families Scotland adviser, Sarah discovered she was entitled to the Best Start Foods card—and even more incredibly, it had over £650 in unclaimed credit waiting for her.

“I was completely shocked! I had no idea that money was there. I kept thinking about all the times I had struggled to afford the basics and worried about how I’d manage. If I’d known about this sooner, it could have saved me so much stress. It’s a massive help and has given me some much-needed breathing space.

“This has made such a huge difference to my life. Instead of panicking at the checkout or having to put things back, I can actually do a proper food shop. I can buy the things my kids like and need without feeling guilty or stressed about every penny. It’s lifted such a weight off my shoulders.”

Support from One Parent Families Scotland, has not only allowed Sarah to access the financial support she was entitled to but also to gain peace of mind knowing she has extra help when she needs it.