BBC ALBA is set to go off-grid in a brand-new series exploring the growing lifestyle trend of ‘hutting’. Bothag Phàdruig | Peter’s Hut reunites viewers with Peter MacQueen, his partner Coinneach ‘The Hebridean Baker’ MacLeod, and their loveable sidekick, Seòras the dog, as they spend time at the family’s secluded hideaway in Argyll and Bute.
Set on edge of Clachan Sound, overlooking the famous Slate Islands, the series will take viewers on a ‘through the keyhole’ experience of off-grid living, with no phones, Wi-Fi or mains electricity to connect Peter and his guests to the outside world.
The eight-parter, produced by Caledonia TV, follows Peter for a full year as he and his family and friends visit the hut to escape their busy day-to-day lives.
In the first episode, Peter is joined by his other half, Coinneach – the Hebridean Baker – for a family weekend at the hut.
After a quick tour around the garden, Peter helps Coinneach make Bakewell scones just in time for his dad and uncle Stuart arriving.
Viewers can also expect to see special moments of Seòras, the loyal and beloved family dog before he sadly passed away last year.
Peter MacQueen comments:“The hut has always been an incredibly special place to us. My father built our hut six years ago and we have never looked back – it’s a privilege to give BBC ALBA viewers this exclusive chance to see our rural hideaway. Hutting helps families to go back to basics, appreciate the simple things in life and strengthen social bonds.
“Viewers can expect true off-grid living with no electricity, or Wi-Fi to access social media. We have kept up this family tradition to switch off from our bustling daily lives and reconnect with nature in its simplest form.
“Throughout the series, we have different guests join us for a bit of respite and to enjoy a slow-paced way of living. The series also captures the last few months we had with Seòras before we sadly lost him last year.
“Although it has been emotional seeing him again on screen, we are grateful we had the chance to create lasting memories with him at the hut.”
‘Hutting’ is a growing lifestyle trend in Scotland, offering access to the outdoors for those living in busy cities and rural settings alike. Often remaining in the same family for generations, the concept was established in Scotland following the First World War whereby people would pay a small amount in ground rent to landowners to build a rustic bolthole for their families.
‘Hutting’ is a prominent part of Scandinavian cultures as a place to visit with family and friends on the weekends and holidays.
Bill Macleod, Commissioning Editor, BBC ALBA, said:“This series is the definition of heart-warming television. I defy anyone who watches it not to want to spend time with Peter and his family as they cook, build, forage, swim and simply enjoy each other’s company in what must be one of the most beautiful spots on the planet. Kick back and be transported for the ultimate get-away!”
With weekly episodes airing every Tuesday throughout June and July (and available on demand on BBC iPlayer), special guests on the programme will include broadcaster and journalist Lesley Riddoch who enjoys a leisurely break to the hut while embracing the natural surroundings.
The first episode of Bothag Phàdruig | Peter’s Hut will premiere on BBC ALBA TONIGHT (Tuesday 25 June) at 8.30pm and on demand on BBC iPlayer (in Gaelic with English subtitles): https://www.bbc.co.uk/programmes/m001v5wc.
Simple, influencer-approved tips that won’t break the bank
New year, clean slate? While most of us will be focused on our own personal development in the new year, January is also the perfect time to invest in your home and give it some extra TLC.
But breathing life into your home doesn’t have to break the bank. Using empty space, donating unused clothes to charity or even a fresh lick of paint are just some ideas, but knowing where to start can be tricky.
Amy McElhaney, known to her 17K Instagram followers as Amy’s Home Life, lives in Barratt Homes’ St Clement Wells development on the outskirts of Edinburgh.
A crafty home economics teacher by day, the 27-year-old blogger moved into her three-bed Wemyss home with her husband Scott, 29, in 2019 and has since spent the last four years making their house a home.
Below are her simple, budget-friendly tips to help declutter your home, create more space and give it that New Year clean feel:
Learn to love labels
My favourite things to have in the kitchen are personalised storage containers, with labels. This means I have less packaging and more space for food. It also means I can easily find ingredients when cooking and baking.
I love using my Cricut machine at home, but labellers like the Brother P-touch Cube are great too and can connect to your phone. For cheaper solutions, good old-fashioned stickers or paper and a pen work a treat.
Hidden gems
We purchased storage boxes that are the same colour as our kitchen cupboards, which sit above our kitchen cabinets. It allows me to put the equipment I use less regularly and my recipe books in a safe place, but not cluttering up the house.
Supermarkets like ASDA have some cheap storage solutions that can be easily be picked up on your weekly shop. If you’re a regular shopper at Tesco, vouchers from Clubcard points can also be used towards covering the value.
Rack it up
I cook from scratch most days, so my collection of herbs and spices is rather large. To save shelf space, we bought a spice rack which is a screwed onto a cupboard door. It is perfect as it saves space and makes finding jars easy.
Ikea have some basic spice racks under £5, or you can pick up in-cupboard racks for just over a tenner in stores like B&Q.
Utilise hidden space
Being smart with space is always essential and buying an Ottoman bed really helped us with this. We have plastic box underneath for all bedding, towels, summer/winter clothes and then things like board games. It’s organised whilst also being hidden!
Wilko, The Range and Dunelm all have options that can be used for under beds, starting at under £10.
On your marks, get set, clean!
To keep the house tidy after a good clear out and declutter, I set daily 30-minute timers to do my cleaning. I set the timer, put on an upbeat playlist and tackle jobs to save me doing it at the weekend. I find this essential when we both work full time and allows our weekends for fun stuff only!
Spotify has loads of pre-made playlists that are specific to cleaning and can also act as a timer for completing tasks.
For more information on Barratt Developments in Scotland, visit:
Scottish Government campaign shines a light on positive action being taken across society
As Scotland prepares for the arrival of COP26, the UN Climate Change Conference, businesses, organisations and individuals from all across Scotland are coming together to shine a light on the climate action and nature conservation being taken in their local communities and call on others to join them in making the changes needed for the country to reach net zero by 2045.
The COP26 summit is the most urgent ever held and the best chance of securing global action to limit global warming to 1.5 degrees. The twin crises of climate change and nature loss are the greatest threats facing people and the planet and are already impacting communities throughout Scotland.
As all eyes will be on Scotland, a new national poll has revealed that many people across the country now recognise the need to play their part and that improving climate awareness and understanding the support available, remains vital for helping people to make changes.
The YouGov poll, commissioned by the Scottish Government, asked adults living in Scotland if they were planning to make future changes to their lifestyle to help tackle climate change.
Almost half (46%) of the Scottish public said they were already planning to make changes and the poll also highlighted that 20% said they were unsure on how to make changes. A third (34%) of adults surveyed said that they have no plans to make any future lifestyle changes.
The Scottish Government’s Let Do Net Zero campaign aims to provide the necessary information and support to help more people make the changes needed across all levels of society and showcases inspiring examples of businesses, enterprises, community groups and individuals leading the way.
Cabinet Secretary for Net Zero, Energy and Transport Michael Matheson said, “Scotland was one of the first countries to declare a climate emergency, and as a nation we have already made great progress in tackling climate change. We have halved Scotland’s greenhouse gas emissions, and we are determined to reach net zero emissions of all greenhouse gases by 2045.
“Ending our contribution to the climate emergency within a generation will require transformational change across all parts of the economy and society. This campaign seeks to shine a light on the positive action taking place right across the country to inspire greater action and the Scottish Government will play its part to support people in Scotland to make these changes.”
To demonstrate the role that individuals and communities can play in reaching net zero, a sustainable, glowing zero artwork will be touring Scotland’s cities and shining a light on projects across Scotland that are already bringing people together to create change and support their communities.
The glowing zero landed at its first stop with Edinburgh Castle as its backdrop and shone a light on the community tool-sharing hub, Edinburgh Tool Library. The Library supplies a service that allows members to borrow tools as and when they need them, without spending money on seldom-used tools that have a large carbon footprint.
Environmental Scientist and climate activist Laura Young (Less Waste Laura) is an advocate for encouraging people to adopt a more environmentally conscious lifestyle and will be taking part in the blue zone at COP26.
Joining the Edinburgh Tool Library in the glowing zero today, she said: “There is so much good work happening and momentum has really grown in recent years, and this is hugely encouraging. But everyone needs to keep playing their part to drive real change and help Scotland reach net zero.
“We are already used to doing some things that help combat climate change, such as food waste recycling, but there may be things that people have not even considered such as making sure their gardens help biodiversity or repairing and reusing their clothes and homewares rather than throwing them away. Every ounce of carbon that we save adds up to help get us to net zero.”
One in eight adult children who live with their parents could spend half their life living with mum and dad
One in eight (13%) adults that have always lived with their parents are aged 35-55+. That means people are spending almost half of their expected lifespans (81 years) if not longer living with their parents
Of those aged 35+ that live with their parents, 40% have never moved out
Over a third (37%) of adult children living at home don’t expect to move out in the near future
This could be costing parents a fortune – over half (55%) of parents with adult children living at home said they cover additional costs because of this. On average parents are spending £117 per child each month
It’s well documented that more grown-up children are now choosing to live at home with their parents for longer4. Now, new research from SpareRoom reveals just how much longer that could be: almost half of their lives – if not more.
One in eight (13%) of those who have always lived with their parents are aged 35 to 55+. Currently the average life expectancy in the UK is 81 years. That means people in their mid-to-late thirties have lived with their parents for nearly half of their expected lifespans – while those over 55 have spent more than two thirds (68%) of their lives under their parents rooves.
Furthermore, of all of those surveyed aged 35 – 55+, 40% have never moved out of the family home5.
Astonishingly, one in two (50%) adult children who currently live at home have never moved out. What’s more, 37% don’t expect to move out within the next six months, with the likelihood of moving out decreasing after the age of 25.
Whilst living at home and spending time with family is seen (by most) as a positive bonding experience, it has an impact on important milestones outside of the family home for children, not to mention the cost implications for parents.
The majority (55%) of parents with adult children living at home cover extra expenses because of this, with the average parent being out of pocket by £117 per child each month.
The bank of mum and dad, now also known as the hotel of mum and dad, helps pay for their adult children’s food (64%), clothes (36%), fuel (25%) and even ‘pocket money’ for them to socialise with their friends (25%) while they’re living at home.
Many parents also paid for their subscriptions (20%) and holidays (23%). Covering mental health and therapy (12%) costs were also on the list of expenditures for parents.
Miriam Tierney, SpareRoom spokesperson comments: “We’ve known for some time that the number of adults living at home with their parents has been rising. The main factor driving that is how expensive housing is, regardless of whether you’re renting or buying. What hasn’t been clear, until now, is just how much of their lives people could be spending in the family home.
“There are, of course, plenty of positives to multi-generational living and in many countries and cultures it’s the norm. However, in the UK the trend is clearly being driven by the housing crisis rather than choice and it’s restricting career and social opportunities for a whole generation.”
Relaxed restrictions in Scotland offer the chance to make the most of many of the much-missed activities that the pandemic put a stop to, from concerts to theatre trips and holidays abroad. But before you splurge on some much-missed activities, consumer finance expert PAUL WILSON explains ways you could get your finances in order first.
With over 20 years experience in consumer finance, Paul has highlighted common pitfalls that consumers often fall into and the simple ways that consumers can get their finances in check whilst still making the most of the summer.
“Many Scots will be excited to make the most of the things that they’ve missed out on in the past year, from concert tickets to holidays abroad. But, whilst there’s temptation to splurge and ‘go all out’ this summer to make the most of the relaxed restrictions, it’s important to make sure that spending doesn’t get out of control.
“Having worked in the finance industry for 20 years, some of the most common money management mistakes I see people make are not actively monitoring and striving to improve their credit score, not setting and sticking to a monthly budget and spending beyond their means on what often turns out to be frivolous.
“As things open up more, it’s important for consumers to enjoy their money, without falling back into bad habits they may have broken in lockdown. There are simple tricks and spending behaviours that can be adopted to make sure people keep their finances in check.”
Cancel those unused, or under utilised, subscriptions
“For many of us, TV and entertainment subscriptions were an essential part of getting through lockdown. But as restrictions lift and it’s easier to do more of the activities that used to fill your time, you may find that some subscriptions go unused.”
“Check your subscriptions. It’s easy to sign up for a new subscription service – particularly when many companies offer free trial periods or low cost sign up offers – and then forget to cancel it. Or perhaps you have a number of subscriptions that you do use, but you could ask yourself how essential they really are. If you can live without it then you could save money by cancelling the subscription or choosing a cheaper alternative.”
Update your utilities providers
“The summer months are a great time to review your insurance and utilities providers. As things open up more, life admin tasks like this can fall by the wayside, so set aside some time to check your spending and see if you can get a better deal.”
“Shop around for all of your insurance and utilities. Generally speaking, loyalty doesn’t pay when it comes to products such as insurance, energy, broadband and TV, and there are usually cheaper deals for an equivalent product out there. So when it comes time to renew one of these products, don’t just accept the renewal price – use a price comparison service to check for the best deals available.”
Budget for your new lifestyle
“As tempting as it is to splurge this summer, make sure you properly budget all of your new spends, from setting aside a budget for going out and leisure activities to factoring in how much you want to spend on drinks at the pub or online shopping.”
“Calculate how much you have coming in each month and how much your essential financial commitments are (e.g. mortgage/rent, transport costs etc.) and therefore what you can afford to put away into savings and what your disposable income is. Once you have your budget – stick to it! Post it up somewhere in your house where you will regularly see it or set reminders on your phone to prompt you to check how you are tracking against your budget.”
Get on top of the weekly food shop
“For many of us, staying at home more often in lockdown meant spending more money on food and treats. So, the relaxing of restrictions is a great time to get on top of your food bill.”
“Save money on your weekly food shop by planning a menu and a shopping list to ensure you only purchase the items you need. Embrace batch cooking and freeze portions to be eaten at a later date – this may help avoid being tempted to use costly food delivery services when you haven’t got anything in for dinner. Consider choosing one of the budget supermarkets such as Aldi or Lidl for the bulk of your shop and downshift from brand name items to own-brand.”
Spend savvy
“With more people getting out and about and making the most of the summer, there’s more incentive to buy new things, from new holiday clothes to treating yourself to see a band you haven’t been able to see live since 2019. So, if you’re planning on treating yourself, try using comparison sites that offer savings incentives in order to get your money to go further.”
“There are a number of ways you can save money when you are purchasing online. Firstly there are cashback sites that offer money back in your pocket when you purchase via a special tracked link – it costs you nothing extra, takes just seconds longer, and if you were going to buy the product anyway it’s a no brainer. Secondly there are browser extensions and apps you can use to hunt out bargains. For example, InvisibleHand is a chrome extension that runs in the background of your browser and automatically notifies you if it can find the product you are shopping for at a lower price on another site. Similarly, Honey is an extension that automatically finds and applies discount codes at the checkout when you shop online.”
Think about your credit options for big purchases
“It’s great to see the travel corridor opening up and more countries being added to the green list so that everyone can get a much-needed summer holiday. But as tempting as it is to go away, it is important to properly review your finances before committing to a summer holiday.”
“Save up for big purchases wherever possible rather than putting them on credit. Taking the time to save the money can give you time to evaluate if the purchase is really something you want or need. If you have the cash up front it will save you money on paying any interest and avoids any potential damage to your credit score through missed repayments. And remember, it’s tempting to pay for the holiday of a lifetime on a credit card, but then you’ll be paying for that holiday many years after you’ve come back.”
Track your spending
“It can be very easy to lose sight of how you are spending your money so use a money tracking app linked to your bank account to ensure you keep track of every pound leaving your account.”
“Many money-tracking apps let you categorise spending and easily set budgets for different categories, such as shopping, eating out and groceries. This allows you to properly keep track of your personal finances and stick to your budget, as helpful notifications will let you know when you’re close to your budget for each category.”
Put savings away
“Don’t let the excitement of relaxed restrictions stop you from putting money away for a rainy day. Try to put a small amount away as soon as you get paid, or try saving a few pounds a week to kick-start your savings pot.”
“If you do have any left over cash at the end of the month, put it in a savings account and try to build up an emergency fund. As a general rule, you should ideally have 3 months worth of critical expenditure (rent, food, bills etc) in your savings account to deal with unforeseen circumstances such as a redundancy or replacing an essential appliance.”
Save on travel to work
“One of the best things that came out of the pandemic is the uptake of cycling, with millions of Brits getting on their bikes to enjoy exercise and space outside in lockdown. Whilst some offices are inviting staff back to work in the office, a blended approach of remote and office-based working has been adopted by many businesses, which takes the pressure out of travelling in peak commuting times.”
“If you can sacrifice the convenience factor, you can save some significant money on fuel and parking by ditching the car and walking or cycling whenever possible. For example, could you walk or cycle to work? Even if it’s just one or two days per week or even just when the weather permits, the money saved can quickly add up.”
“If I were to choose one of these tips as the most important, I would say that the additional benefits of walking or cycling – both in terms of the benefits to an individual’s health but also to the environment – make ditching the car more frequently the most important tip.”
Paul Wilson is a consumer finance expert at Financial Conduct Authority authorised and regulated credit broker Little Loans.
DEDICATED care staff turned glam squad during the pandemic celebrate the reopening of inhouse beauty salon as residents get ready for their post-lockdown outings.
The salon at Cramond Residence in Edinburgh has been closed for the duration of lockdown with care staff stepping in to give residents their regular cut and blow dry.
Now reinstated, residents have begun enjoying complimentary treatments including a full complement of hairdressing and manicures.
Built in 2018, the salon was part of the home’s original design and features alongside a host of unique aspects such as a wellness and physiotherapy suite, games room and cinema room.
Lisa Sohn, Head Lifestyle Co-Ordinator at Cramond Residence, said: “The salon has been out of operation since the start of the pandemic, so you can imagine the excitement of residents when we were able to reopen.
“Care staff at the home pulled together throughout lockdown to give residents manicures and trims.
“It’s great to see residents back in the salon getting the VIP treatment and are very much enjoying the post-lockdown glow up.”
Alongside the hair and beauty treatments on offer, residents also benefit from regular holistic therapy sessions including Reiki, Reflexology and hand massages.
As well as a monthly programme of activities which are resident-led and aim to make life as fun and fulfilling as possible.
For the duration of lockdown, residents were confined to the nine individual houses within the home, with Activities Coordinators using technology to keep residents connected. With restrictions lifted, the home is now fully connected again, with residents enjoying a variety of activities together.
Cramond Residence provides a combination of luxury accommodation and the highest quality of care for up to 74 residents, all enjoying an exceptional range of amenities and activities, delicious food and bespoke care from our highly-trained team.
As well as the beautiful gardens, it also offers a library, a hair salon, a private, fine-dining space, a physiotherapy room and a cinema, which doubles as a large, multi-purpose space for a host of social events.
Places in the care home start from £1850 a week. To find out more, call 0131 341 4037 or visit https://cramondresidence.co.uk/
by MARK McCARTHY, owner of MARK DAVID SALON in Henderson Row
With current pandemic it’s so important for us to take time for ourselves at home to relax, indulge and have some self-care time. The colder months can also play havoc on our hair and leave our hair looking dry and frizzy and therefore it’s so important that we look after our hair and ensure we are keeping it moisturised at all times.
In the salon, after you have had a treatment with us, we provide you with a hot towel with lavender, which accentuates the hair treatment and allows you really unwind and feel good. To do this at home we have put together some simple steps:
1. Wash your hair in the shower and once you come out, dry out your hair and get rid of any excess water by patting it with a hair towel (not rubbing) before getting changed into your favourite lounging outfit or dressing gown.
2. Get a hand towel and drench this with water.
3. Wring out the water and add some essential oil to the hand towel. (If you do not have any essential oil you can use a few sprays of your favourite perfume).
4. Heat your towel in the microwave to a temperature that suits (be careful as the towel can be very hot!)
5. Apply your favourite treatment to your damp hair.
6. Wrap your hair in the hot towel and set up your sofa to enjoy 15 minutes of bliss!
7. Once you’ve finished this step you can rinse and then dry your hair as normal with your hairdryer and it should feel soft and silky and the experience will have made you feel a lot more relaxed and pampered!
Eco-conscious Brits have been offered tips on the most practical ways to reduce household carbon emissions, to help the UK reach a net-zero emissions goal by 2050.
With recent stats revealing that the South-East of England is still the worst offending area for CO2 emissions, throughout the rest of the UK, attention has been shifted to how we are going to reach net-zero carbon emissions in time for 2050.
Both the IPCC and the UK’s Climate Change Committee also highlight the important need to increase efforts in cutting greenhouse gas outputs, to help us reach ‘net-zero’.
From changing light bulbs to unplugging devices, the experts at Utility Bidder have revealed seven easy ways for Brits to reduce their impact on the environment, without making drastic and radical changes.
It’s not just environmental campaigners such as Greta Thunberg who can make a difference, the British public can all help lower carbon emissions by adopting some simple lifestyle changes.
If enough of us make a few minor changes to our daily lives and routines it could dramatically offset Britain’s carbon footprint and ultimately add to making a huge difference for our environment.
As well as reducing the UK’s carbon emissions, the following tips can also help lower Britain’s household costs by using less energy, less water, and less heat.
James Longley, managing director at Utility Bidder said: “As the people of the world come out of lockdown thoughts turn to preserving nature and maintaining the air quality we have become accustomed to during the last few months.
“Conversation across the UK is rightly turning to ways in which we can all try to better our environment and ensure we leave a better world for generations to come.
“This prompted Utility Bidder to research the UK’s carbon emissions rates across the UK between 2005 and 2017, and the study found that carbon emissions were slashed by exactly one third.
“All around the UK local authorities and business leaders are taking steps to reduce their carbon emissions and our study confirms that real progress is being made.
“And to help lower the UK’s carbon footprint, we should all be taking responsibility and making changes to our day-to-day lives to lessen the impact. Simply unplugging your devices when they’re not in use and taking shorter showers will add up to make a notable difference in the long run.”
There are many ways to live a lower carbon lifestyle, and every one of them has a real impact on tackling climate change.
Here are some easy tips that Brits can do to save money and shrink their carbon footprint today!
Drive less
This is all about reducing mileage, and cutting driving by a third a year can reduce Brits’ carbon footprint by around 15 per cent.
Using public transport, cycling or walking instead of driving can have a significant impact on your CO2 emissions.
If Brits are looking for a new car, it might be worth considering a more efficient electric vehicle.
Dry clothes naturally
Tumble dryers are easy and quick to use, but consume large amounts of energy. By using clothes horses and hanging clothes up on a washing line, Brits will save just over 4kWh of energy and around 1.8kg CO2 per cycle.
Buy less fast fashion
It can take up to 20,000 litres of water to make just one new t-shirt and one new pair of jeans. That’s more water than the average person drinks in 12 years.
Used clothes, on the other hand, reduce the environmental impact by limiting CO2 emissions and reducing the waste of billions of litres of water that would have been needed to generate new clothes.
Buying clothes from a second-hand shop is much better for the environment.
Take shorter showers
Showers use 2.5 gallons of water per minute, and each gallon uses three ounces of carbon dioxide. So, if Brits shorten showers by 2 minutes a day, they can save 342 pounds of carbon dioxide a year.
The more hot water used, the higher the energy and utility bills will be, so using less water can lower energy costs and help the bank balance.
Unplug devices
Sometimes known as vampire energy, electricity is still consumed by appliances and electronics even when they are switched off but still plugged in.
It is best to leave electronics unplugged at all times if possible, but it can be hassle running around turning off microwaves, TVs, etc… so one solution might be to use power strips to group the vampire energy into one switch.
Use energy-saving bulbs
Each low energy light bulb in comparison to a traditional bulb can save 2000 times its weight in carbon dioxide emissions over 5-8 years.
Whilst some can be expensive bulbs they last much longer and will ultimately end up saving money on energy bills, as well as helping reduce carbon emissions.
Wash clothes in colder water
Doing laundry on a cold-water setting can reduce a washing machine’s carbon emissions by a massive 75%!
Using cold water is fine for most clothes and other items that go in the washing machine. It can remove many stains from clothing, including grass on children’s jeans or makeup smudges on a sweater.
For more information on the UK’s carbon emissions and to see an interactive graphic of the regional differences across the UK please click here.
Sunday Times Number One Bestselling authors, Henry and Ian from BOSH! are joining forces with National Vegetarian Week 2019 to prove vegetarian food can pack a punch. Famous for their deliciously fun food, BOSH! make everything from showstoppers to one-pot wonders.Continue reading Bestselling authors BOSH! support National Vegetarian Week 13-19 may
