Scotland’s battle with the bottle

drink

One in two Scots harmed as a result of someone else’s drinking

More needs to be done to raise awareness about the negative effects of other peoples’ drinking, according to Alcohol Focus Scotland. The charity has published  research which examines for the first time how alcohol impacts on people around the drinker causing stress, distress and disharmony to family members, friends, colleagues and the wider community.

The research found:

  • 1 in 2 people report being harmed as a result of someone else’s drinking
  • 1 in 3 people report having heavy drinkers in their lives
  • Younger people under 35 are four times more likely to report harm from others in public places, such as on the stress or in the workplace
  • Those who know heavy drinkers are more likely to report harm from others in private settings such as at home, or with neighbours or friends
  • Experiencing harm from other people’s drinking is not related to whether the person affected by the harm drinks or not.

Dr Evelyn Gillan, Chief Executive of Alcohol Focus Scotland said:

“Our research shows just how far-reaching alcohol harm is. One in two Scots are affected in some way by other people’s drinking. This can range from feeling uneay at aggressive behaviour on the bus, picking up the slack at work becuase a colleague has called in sick with a hangover, or children living with heavy drinking parents and the strain this inevitably places on family life.

“Many of these problems are not being reported, either because they are simply tolerated or because they are going on behind closed doors. When people began to understand the negative effects of passive smoking, action was taken. It’s time we started to think beyond the individual drinker to consider how we can protect people from the second-hand effects of drinking.

“If we want to reduce the harm that alcohol causes, then we must tackle the widespread availability and promotion of cheap alcohol through measures such as minimum pricing. But we also need to ensure that individuals, families, workplaces and communities who are being negatively affected by other people’s drinking, receive the support they require.”

Sam Anderson, Director at The Junction, a young people’s health and wellbeing project in North Edinburgh which took part in the research said:

“Young people are often identified as one of the groups who are ‘problem drinkers’. However, our work with young people shows us that they are often negatively affected by someone else’s drinking. That could be a parent, a friend, or a stranger in the street. This can cause stress, worry and in more extreme cases, depression, panic attacks and self-harm. This is a big issue and more needs to be done to support young people who are being negatively affected. The Junction has recently launched a new pilot project funded by Edinburgh ADP which will support young people in this situation in the north Edinburgh area.”

Police Officer Geraldine Richardson, who participated in the research, added:

“I often see neighbours being put under stress by someone who has had too much to drink. For example, a drunk person can’t get their key in the lock so they buzz every flat or bang on the doors. This can be particularly distressing for older people. They are just at home minding their own business and they’re being disturbed by someone who has been drinking.

“People can struggle to get up for work as they’ve had to endure music, shouting and partying all through the night. It can lead to poor relationships with neighbours. Police Scotland will do what it can to help people keep safe in their own homes.”

Beads of Courage at Sick Kids

Edinburgh’s Royal Hospital for Sick Children was the first Scottish hospital to adopt Beads of Courage, a programme designed to boost the bravery of sick children – and it’s now welcomed donations totalling nearly £10,000.

The programme sees young patients in the oncology and haematology service at the RHSC receive a strand with beads spelling out their name. Beads will then be added for each procedure the children go through, such as blood tests, lumbar punctures, chemotherapy and overnight stays.

Last month, the programme – which has been funded by Be Child Cancer Aware – received donations from charitable organisation Spifox Too, sixth year pupils at Erskine Stewart’s Melville Schools and  from the family of current patient Melissa Crouch. The three donations totalling £9,750, ensure that this innovative and positive support tool for children with cancer can continue.

During a visit to the hospital, Steph Dorward, Suzanne Graham and Hannah Ross from Spifox Too, met eight-year-old Tabitha Lawson, a pupil at Erskine Stewart’s Melville Schools, along with ward staff.

Jenny Tomes, clinical psychologist, NHS Lothian, said: “’Using the Beads of Courage is a wonderful way of helping children to cope with procedures by rewarding their courage, encouraging coping strategies, and providing a focus for discussion of their experiences.

“It’s great to see how well the scheme has been received by the children and we’d like to reiterate our thanks once again for these generous donations which will enable the scheme to continue.”

John Drummond, Chairman of Be Child Cancer Aware, said: “Coming to terms with cancer or haematology disease is a very difficult and confusing time, especially for children. Beads of Courage gives children a tangible way to show what they go through and how brave they’ve been. The programme gives the children the power to take control and should never be underestimated.”

Steph Dorward, from Spifox Too, added:  “It was a great opportunity for three of us from the Spifox Too committee to be able to see the Beads of Courage programme in action, thanks to all that facilitated the day and the visit certainly underlined the fantastic work that all at RHSC do.”SickKids

Mo! mo! mo! – hirsute runners hit Holyrood Park!

mo1Over a thousand bewhiskered MoRunners from across the city converged on Holyrood Park for the Edinburgh MoRun on Saturday 9 Novemner, raising an estimated £30,000 for charity.

Weather held for most of the race with some showers but the cold temperature were quickly forgotten as the runners were tackling Arthur’s Seat hill.

The first male to cross the line was Danny White who completed the 5k course in an impressive 18.01 minutes, followed shortly after by the female winner Fionna Barrow  who finished in 23:12 minutes.

For the 10k, Hedwig Ponjee finished it in 42:08 for the first female and Tom Wilson in an astonishing 36:50 minutes as first male.

Every runner who enters the run wears a moustache for the event, which raises for funds for Movember charity, and many dressed in fancy dress to take on the 5k or 10k route.

Dave Krangel, Edinburgh MoRun Race Director, said: “We were delighted at the success of the first ever Edinburgh MoRun, with thousands of MoRunners turning up to Holyrood Park in awesome fancy dress and comedy moustaches.

“MoRunning is about enjoying running with friends and family whilst raising funds for Movember to help fight men’s cancers. The atmosphere in Edinburgh was buzzing and we hope to have raised around £30 000 for charity”.

The Edinburgh MoRun is one of 11 MoRuns taking place in parks across Scotland and the rest of the UK and Republic of Ireland during Movember.

A full list of results and winners is available on the MoRunning website at http://edinburgh.mo-running.com

Runners can also follow @mo_running on Twitter or join the MoRunning Facebook group http://www.facebook.com/morunning

mo2

… and Forth are having a Health Fair too!

Forth Health Flyer

Forth Neighbourhood Partnership along with Edinburgh Leisure and Pilton Community Health Project is holding a

Health Fair and Family Fun Day at Ainslie Park Leisure Centre

on Saturday 23 November

to showcase local health related services and activities and hear what local residents think are their priorities for improving health in the Forth ward. See the attached flyer for more details.

The event will have a ‘market place’ format with people able to drop in at any time between 1.30pm and 3.30pm.

If your organisation would like to have some space on the day to publicise any health related activities then please get in touch with me at jim.pattison@edinburgh.gov.uk or on 529 5082.

Jim Pattison

Partnership Development Officer, Forth Neighbourhood Partnership

Forth Health Flyer

 

Goody, goody – health prizes in Inverleith

As you will know, the Inverleith Neighbourhood Partnership is holding a health-themed event at Stockbridge House from 5 – 7.30pm on Monday evening (18 November).

There will be goody bags for first 50 visitors, plus a prize draw for everyone who visits.

The evening is a drop in, so please come visit us and see a range of stalls from health providers on a range of subjects to help improve your health, including health food and cooking, information on walking and cycling, information on local physical activity providers, free health checks and fun ‘come and try’ sessions of power hoops and bowls and others.

There will also be a chance to have your say on what the Neighbourhood Partnership should be focusing on in its new Local Community Plan 2014-2017.

We are using a hashtag for the event to try to drum up some interest – #healthinverleith – if you use twitter and would like to get involved in telling your followers about he event, please use this and please follow us @north_team

We hope you and your family can join us, and please forward this information on to anyone else we may have missed.

Elaine Lennon

Partnership Development Officer

City of Edinburgh Council Services for Communities

8 West Pilton Gardens Edinburgh, EH4 4DP

Tel: 0131 529 5270

health

Give blood in Blackhall next Wednesday

The Scottish National Blood Transfusion Service will be at

Blackhall St Columba’s Parish Church, Hillhouse Road

on Wednesday 13 November

from 2.30 – 4pm and 5.30 – 8pm

Make an extra special effort to give blood – for further information visit www.scotblood.co.uk or call 0845 301 7270.

BlackhallStC

Health inequality gap continues to widen

Scotland’s Chief Statistician today announced the publication of the latest Long-term Monitoring of Health Inequalities: Headline Indicators report, the sixth annual publication on headline indicators following the Equally Well (2008) report of the Ministerial Task Force on Health Inequalities.

The main findings are:

  • The highest level of relative inequality continues to be seen in alcohol-related deaths among those aged 45 to 74 years. However, this rate has fallen to its lowest level in the reporting period (1998 to 2011).  Relative inequality levels for first alcohol-related hospital admissions have remained stable since 1997.
  • Despite stabilising in recent years, the level of relative inequality for deaths among those aged 15 to 44 years has increased since 1997.  A similar pattern can also be seen in deaths among those aged under 75 years.
  • Between 1997 and 2011, the death rate for coronary heart disease (CHD) among those aged 45 to 74 years fell by 61%. The reduction was slower in the most deprived areas of Scotland than elsewhere, meaning that relative inequality has increased slightly over the long-term while the absolute inequality gap has narrowed. However, there are signs that relative inequality has stabilised in recent years.
  • Despite no clear long term trend, in recent years heart attack hospital admission rates have increased and inequalities widened.
  • Over the longer term, most indicators have shown signs of stability in one or both measures.  Inequalities in low birthweight are now stabilising having decreased between 2006 and 2008, while other indicators, such as CHD deaths, have stabilised following increases in inequality.
  • Additional inequalities information, regarding healthy birthweight babies (babies with an appropriate weight for gestational age) as well as incidence and mortality rates by cancer type, is included in this report for the first time in 2013.
  • Full results for all indicators are available in the publication.

The gap in health outcomes between the most deprived and least deprived areas of Scotland is reported for a variety of indicators in both absolute and relative terms. The latest figures include data up to 2011 for most indicators.

Commenting on the latest statistics, Minister for Public Health Michael Matheson said that tackling income inequality is the root of the challenge. He said:

“Overall, health in Scotland is improving, and people are living longer, healthier lives. Reducing the health gap between people in Scotland’s most deprived and affluent communities is one of our greatest challenges.

“At the root is the issue of income inequality – we need a shift in emphasis from dealing with the consequences to tackling the underlying causes, such as ending poverty, fair wages, supporting families and improving our physical and social environments.

“In the face of the UK Government’s welfare cuts, we are working with all of our partners to tackle poverty and inequality and help those who want to work to get into work.

“Many people in Scotland are concerned about the welfare policies of the UK government and the implications they could have on them and their families. And that is why we want to develop a Scottish system which provide support for those who need it.

“This illustrates the fact that the full powers of independence would provide the opportunity to make substantial progress on tackling health inequalities.

“We are continuing to take decisive action in areas we have control, for example to address alcohol consumption, reduce smoking rates, encourage active living, healthy eating, and promote positive mental health. But without full control over areas like welfare, we are left having to deal with UK Government welfare policies that only threaten to make things worse.”

WesternGeneral

Let’s talk about it

Campaign launched to make organ donation wishes known

Two-thirds of organ donors were not on register

Almost two-thirds of organ donors in Scotland over the past five years were not on the organ donor register at the time of their death, according to new figures.

The statistics showing that 62 per cent of donors were not on the NHS Organ Donor Register have been revealed to coincide with the launch of a campaign to encourage more Scots to make their organ donation wishes known.

Over forty per cent of Scots are already on the register, but the campaign is also aiming to increase the number of people signed up to donate their organs.

Mum-of-one, Jill Polanski, whose husband Matt’s life was cut tragically short after a motorbike accident in August, has given her backing to the campaign.

Jill is proud that she was able to honour Matt’s wishes to be an organ donor – a hugely difficult decision that was made easier by a chat they’d had three years earlier.

The television and radio campaign has been designed to encourage people to have a ‘wee chat’ with their family to make their wishes known, and to sign up to the register.

Minister for Public Health Michael Matheson met Jill and her 13-year-old daughter Bethany to learn about their story.

He said: “I am incredibly thankful to Jill and Bethany for sharing their story, and for helping to highlight how important it is for you to share your wishes with your loved ones.

“In Matt’s case, this discussion meant that Jill was able to make the decision to donate his organs, and this meant that he was able to save four lives.

“Matt and Jill’s story is a very real example of how important organ donation is, and how joining the register could save lives.

“This campaign has two simple yet equally important messages – join the register and have a chat about organ donation with your family and loved ones.

“The reality is that more than 600 people in Scotland are waiting for a life-saving transplant and across the UK three people die every day because they don’t get the organ they need in time.

“That 41 per cent of Scots are now on the Register – higher than the UK average of 31 per cent – shows we are on the right track.”

Three months on from the accident, Matt’s family are sharing their experience in a bid to get people talking about organ donation.

Matt was just 30 when he came off his bike at Knockhill.  A seasoned and talented rider, Matt had weathered countless injuries through his love of racing and riding in general.  However that day, Matt succumbed to a serious head injury, leaving his wife, daughter, family and the racing community devastated.

Motorbikes run through the heart of the Polanski family, with Matt, Jill and their daughter Bethany all regulars at the Knockhill Circuit.

Jill said: “When the accident happened, I was in the pit lane with our daughter Bethany who was warming up to race that day as well.  As soon as I heard they’d sent for an air ambulance, I knew how serious it was.”

Matt was initially treated by the Knockhill medics before being admitted to Ninewells Hospital in Dundee.

Jill, 32, from Cardenden, said: “Matt was in A&E, going through the handover when we arrived at the hospital.  I was informed of how serious Matt’s condition was and I just kept asking to see his helmet, over and over again. I knew it would show how bad things were.  When I saw it, I knew that was it. That it was over.

“The neuro-surgeon then broke the news that the bleeding and trauma to Matt’s head was so massive, that he’d gone.”

Jill and Bethany, surrounded by Matt’s family and friends, were approached about organ donation.

Jill said: “I remember feeling very numb as the accident had only happened about three hours beforehand.  But I knew Matt’s wishes and agreed instantly to donate all his organs, apart from his eyes. His family just looked at me, but I was able to tell them that I knew that’s what he wanted.”

Jill and Matt had first discussed organ donation when Matt was renewing the photo on his driving licence.

Jill said: “I trained as a dispensing optician and have a medical science background so I knew how important organ donation was.  A close family member of Matt’s has one kidney, so my view was very much that if anything happened to that kidney, he would rely on someone else giving one up.

“I clearly remember the discussion, and Matt saying he would have no objections for that very reason. He’d made the decision, all I had to do was honour it.”

Jill went through all the authorisation forms with Matt’s mum and dad as it was important to her that they were part of the decision. Jill and Bethany kept vigil beside Matt’s bed, refusing to leave him until the last possible moment when he was taken to theatre.

Jill said: “Bethany was struggling at this point, so I asked my best friend to talk things through with her.  When I went outside to explain that recipients and their families would be making their way to hospital, Bethany hit me with the incredibly grown up statement that even though her Daddy was gone, because of his decision, some other little girl could still have her daddy tomorrow.

“The way she handled things helped me find peace and cope with those last few difficult hours.”

Matt’s heart saved the life of a woman, his liver went to a man, his kidney and pancreas to a woman and a teenage boy received his kidney.

Jill said: “It was one of the hardest things we’ve ever had to do, but I’m so grateful that something positive has come out of Matt’s death. I can see it from the recipients’ point of view and how they must feel knowing someone died to help them, but I’m planning to write to them down the line to let them know the comfort it has brought us as a family.

“I’ll never forget the care and kindness shown by the staff in A&E and intensive care unit at Ninewells.  The team looking after us were so patient, answering my unending questions.  They were there for us every step of the way.”

Jill said: “Motorcycling is dangerous and we knew how precious life was. I’m just glad we took time to talk about what Matt’s wishes were and I’d encourage anyone to do the same, as with hindsight, it helped during that unbearable 24 hours.  People have even come up to me and said they’ve joined the NHS Organ Donor Register as a result of Matt’s death.

“Although Matt was taken from us too soon, he certainly lived his life to the full and I’m a better, more rounded and accomplished person for knowing him.”

You can Join the NHS Organ Donor Register by visiting

www.organdonationscotland.org

or by texting LIFE TO 61611.

couple talking

‘Anything is possible’: ‘crazy’ Georges to tackle Death Valley

death

Father and Son to cycle 500 miles through Death Valley for charity

An Edinburgh college employee and his 72-year-old dad plan to cycle from Las Vegas to Los Angeles via the Death Valley national park to raise money for Barnardo’s next Spring. George Stewart (38)j and his father, also called George, are keen cyclists and the pair hope to raise £6000 when they take on the gruelling challenge in March.

George senior is undertaking the challenge after surviving FIVE strokes and undergoing a triple heart bypass! Over a long period of recovery, George senior had to learn to speak, write and type again. His ordeal did not dampen his passion for cycling and he has undertaken many tours with his son, whom he is responsible for getting in to cycling and cycle racing. They recently completed a tour from Scotland to France together.

George junior, who works as a facilities assistant at Edinburgh College’s Granton Campus, said: “Though the main aim of completing this challenge is to raise as much money as possible for Barnardo’s, we also aim to show that if a 72-year-old man who has had five strokes and a triple heart bypass can cycle 500 miles through some of the harshest land in the planet, then anything is possible.”

Death Valley (pictured above) is the lowest, hottest and driest area in North America. On their journey, George and his father will face temperatures as high as 39 degrees celsius, a climb to 5,550 feet above sea level followed by a drop to 136 feet below sea level, as well as cycling on roads dominated by traffic on the busy streets of Los Angeles. The journey is expected to take six days.

George senior will be cycling attached to a small portable heart monitor to ensure his wellbeing throughout the challenge. The rest of the Stewart family are very supportive, despite calling the pair “crazy”!

George junior said: “My fiancé is very worried about the reputation of the route we’ve chosen as it’s not just a national park we’re going to; it is called the Death Valley after all. She is very supportive though; she kicks me out on my bike every weekend and tells me to get going!”

The Georges have been training relentlessly, averaging 120 miles every weekend from Edinburgh to Loch Lomond and back. George senior does find it difficult to maintain speed when riding uphill but has an excellent recovery time. The pair have always been very close as George junior lost his mother a number of years ago to motor neurone disease. George junior says: “I think we’ll have a cracking laugh together when we’re doing the challenge. We spend a lot of time together in training and doing other cycle tours and we’ve always had a great relationship.”

They plan to post video blogs whilst on their journey through Death Valley relying on the various remote hotels they are staying in to have internet connection. The blogs will include the number of miles covered, how much water they have gone through, any problems they have encountered and how their bodies are dealing with the physical aspect of the challenge. Any current developments and their training regime can be tracked on their Facebook page.

The father and son duo are also running a couple of other events prior to the cycle challenge to promote their participation and attract more donations. They are holding a charity dinner with guest comedian Chris Purchase on 14 November at 6:15pm at Edinburgh College’s Granton Campus. Tickets are just £15 and can be bought via email at:

George.stewart@edinburghcollege.ac.uk or telephone 07718 229530.

There will also be a silent auction on 27 February at the Apex City Hotel in the Grassmarket. Tickets will be £10 and include a glass of wine and canapés. For tickets and more information on this event please e-mail George junior on the above address.

The Stewarts’ Death Valley Cycle Challenge is due to take place in March 2014. To donate go to their Virgin Money Giving page.

Edinburgh College - Death Valley