Living Well North Edinburgh update

** Corona Virus Update from Living Well North Edinburgh **

Given the unprecedented situation we are all facing due to the Corona Virus, Living Well will be changing what we do over the coming weeks.

To ensure the health and safety of our visitors and staff we will be closing the building to the public from today – Wednesday 18th March until further notice. This means all group activities run by us will be postponed.

We know that our many members rely on the service we provide. To ensure that we continue to support our members, and play a part in the current network of community support we will running the following from Thursday 19th March:

Monday to Friday

We will be setting a timetable of support groups ran remotely through ZOOM with our support workers. The timetable will be posted to this page and instructions on how to access these services.
We will be reviewing and updating this plan regularly.

The message of being kind has never been more important at this time.
We encourage all our members to reach out and support each other during this time by checking in with neighbours, friends and other members using the various social media outlets.

For up to date advice please check

https://www.nhsinform.scot/…/infection…/coronavirus-covid-19

https://111.nhs.uk/covid-19

Coronavirus: Morrisons introduces new measures

Morrisons has set out a number of measures to support colleagues and customers during the Coronavirus outbreak.

As a British family business, Morrisons will do its bit during the emergency and today sets out a plan to protect and help colleagues and expand home delivery to many more households at a time of national need. In doing so, Morrisons will create an extra 3,500 jobs.

These measures follow on from Morrisons announcement last week that it would be implementing immediate payments for its smaller suppliers, supporting their cashflow during this very difficult time for the British economy.

The key elements of the plan announced yesterday are:

  • Colleague hardship fund – to support colleagues who are in financial difficulty as a result of the Coronavirus outbreak we will create a colleague hardship fund. Colleagues will be able to apply for funds if they experience a financial setback and are struggling to make ends meet.
  • Helping colleagues – Morrisons colleagues are very highly valued and the company is introducing the following measures if they are affected:
    * Those who are sick with the Coronavirus will receive sick pay whether or not they would normally be eligible.
    * Colleagues who are affected either because of self isolation, or by playing their part in looking after close family members or the vulnerable in their local community, will also be eligible for sick pay, alternative shifts or holiday.
  • Protecting colleagues – Morrisons will protect highly valued colleagues by:
    * Asking customers at the checkout to pay, if possible, by card or smartphone to reduce cash handling.
    * Issuing hand sanitiser to checkouts at all stores and significantly increasing cleaning on places that colleagues and customers touch.
    * Redeploying colleagues who are vulnerable to the virus, where possible.
  • Expanding home delivery – Morrisons is to introduce new ways of delivering groceries and more slots for customers, which will also help vulnerable people and those affected by the virus. New measures include:
    * Launching a new range of simple-to-order food parcels, including options for vegetarians, from March 23rd.
    * Making more delivery slots available to customers both through Morrisons.com and the Morrisons Store on Amazon Prime Now. Morrisons will use 100 further stores to pick customers’ shopping over the coming weeks.
    * Launching a customer call centre for orders to be taken over the phone so that people who do not shop online can still order food.
    * To support the roll-out of these expanded home delivery methods, Morrisons will be recruiting around 2,500 pickers and drivers.
  • New Jobs – The outbreak of coronavirus will affect businesses across the UK and Morrisons will be offering jobs to people that are impacted. In addition to around 2,500 pickers and drivers to expand home delivery, Morrisons will be recruiting around 1,000 people to work in the company’s distribution centres. The vacancies will be advertised through a campaign on radio and social media and the Morrisons jobs website morrisons.jobs

David Potts, Chief Executive of Morrisons, said: “We expect the days, weeks and months ahead to be very testing and we are determined to do our bit.

“These measures will support our very hard-working colleagues, enable us to provide more food to more people in their homes and create opportunities for people whose jobs are affected by the coronavirus.”

NHS Scotland placed on emergency footing

Non-urgent elective care will be postponed in Scotland as part of NHS Scotland’s ongoing preparations for coronavirus (COVID-19).

Speaking in Parliament yesterday, Health Secretary Freeman said that NHS Scotland would be moving to an emergency footing for at least the next three months, in order to be ready to face a substantial and sustained increase in coronavirus cases.

Ms Freeman said the decision to postpone all non-urgent elective care had been made to free up capacity in hospitals, while work to double Scotland’s intensive care capacity continues as NHS Boards retrain staff and repurpose existing facilities.

Ms Freeman said: “We have been clear from the outset about the challenges our health service will face in the weeks and months to come from coronavirus.

“While our NHS is prepared and has a proven track record of dealing with these types of outbreak, we want to free up capacity in our hospital settings, and ensure access to beds for those who need them.

“That’s why we have asked boards to start scaling down non-urgent elective operations from now until further notice.

“Vital cancer treatments, emergency, maternity, and urgent care will continue, and patients have our assurance that all appointments will be rescheduled as quickly as possible as we get through the challenge to our NHS that COVID-19 presents.

“While these are undoubtedly difficult times, we fully expect our NHS to ensure patients are treated in line with their clinical priority, and the impact of COVID-19 on cancer patients has been a priority in all of our planning.”

The Health Secretary’s statement followed news that a second person who tested positive for coronavirus, an elderly patient with underlying health conditions, has died.

This follows the first death of a patient in Scotland with coronavirus, which was announced on Friday 13 March 2020.

Chief Medical Officer Catherine Calderwood said: “I am very saddened to report that an elderly patient with underlying health conditions, who has tested positive for coronavirus, has died. The patient was being treated by the NHS Greater Glasgow and Clyde Health Board.

“I offer my deepest condolences to their friends and family at this difficult time. No further information will be available to protect patient confidentiality.”

Parliamentary Statement: Coronavirus (COVID-19) Update to Scottish Parliament

  • Non-urgent elective activity includes procedures that are non-life threatening and can be postponed without a negative clinical impact, such as elective gallbladder and hernia surgery, non-trauma orthopaedic surgery such as hip and knee operations, and elective gynaecological operations.
  • Contingency planning for the supply of oxygen both in hospital and in the community is in place, and a further 450 new standard concentrators for use in the community have been ordered.
  • The Scottish Government is working closely with COSLA, Health and Social Care Partnerships and Chief Officers to see a reduction of delayed discharges of 400 by the end of March.
  • A national cancer treatment response group has been established to provide ongoing advice and support around cancer treatments, and ensure all appropriate measures are undertaken in the present situation to protect those living with cancer.
  • The NHS will directly contact people who are immunosuppressed next week and work closely with other social services to ensure they are supported.
  • Surveillance testing is being scaled up to monitor the spread of the virus in the community.
  • Monitoring will also continue through our laboratories and will be targeted on the following further groups:
    1. admissions to hospital;
    2. admissions to intensive care;
    3. community testing dependent on circumstances, for example specific situations such as a nursing home outbreak.
  • Key workers such as frontline NHS staff will be tested to ensure they do not self-isolate unnecessarily.
  • In order to cope with rapid increase in numbers of people presenting with respiratory symptoms, patients will now be asked to contact via NHS 24 on the 111 number, rather than through their GPs.

Meeting to discuss community response to Coronavirus pandemic

North Edinburgh activists are to meet tomorrow to formulate a community response to tackling problems caused by the coronavirus pandemic. The meeting will take place in West Pilton Neighbourhood Centre at 2.30pm.

Meeting organiser Willie Black said: “We have already seen communities coming together to do what they can to help their neighbours and our more vulnerable residents, and  the purpose of tomorrow’s meeting is to co-ordinate this community response to make sure no person is being missed or left out.

“By working together and pooling our resources we can better respond to the challenges posed to our community by this pandemic.”

Local voluntary sector organisations, food banks, community centre representatives, council officers, community councils and local elected politicians have all been invited to attended.

What can you do to help? Why not attend the meeting and find out!

 

Dare you do the DARED Challenge?

A unique fundraising challenge event designed by school staff to support vulnerable children across Edinburgh and the Lothians is back for 2020.

A fundraising event that inspires school staff and individuals from across Edinburgh and the Lothians to lace up their running shoes in support of a leading children’s charity is back for 2020.

The DARED Challenge – Do A Run Every Day – encourages participants to complete either a 1 mile or 5km run every day throughout the month of June in support of West Pilton-based charity, Circle.

Devised in 2018 by Broughton High maths teacher, and keen runner, Mark Fletcher, the DARED Challenge has continued to grow and last year saw more than 150 school staff from across Edinburgh and further afield raise more than £14,000 for the charity.

This year, as well as again looking to school staff from across the region to support the event, Mark and his organising team are appealing for members of the public to get involved. Circle’s patrons, David Tennant and Arabella Weir, will be joining the campaign to recruit participants in the coming months.

David Tennant’s previous video statement can be seen here.

Alongside the fundraising element, the aim of the challenge is to encourage as many people as possible to enjoy the physical and mental benefits of daily exercise, as well as spending time with colleagues away from the desk and work. The choice of different distances enables both experienced and beginner runners to feel included and challenged.

Although the premise of the event was built on getting school staff and teachers exercising regularly, organiser Mark hopes that the health benefits that arise as a result of this type of challenge will inspire anyone – not just teachers – to get involved.

He said: “Incorporating exercise into our daily lives has countless benefits to our physical and mental health. If we can do this while raising money for an extremely deserving cause, everyone’s a winner.”

Funds raised through the DARED Challenge will go directly to supporting Circle in its aim of improving the lives of children by strengthening families. The charity works at the heart of deprived communities across central Scotland, supporting the most disadvantaged children and families to improve their lives, promote their healthy development and reach their potential.

Participation in the DARED Challenge will help strengthen the charity’s family outreach work, help children and their families communicate, repair relationships and develop skills that enable them to lead more fulfilling lives.

Social inequality and poverty lead to some of the many reasons that a family may need the support of Circle including alcohol and substance misuse, imprisonment and young or lone parenting.

Many of the pupils in participating schools from previous DARED Challenges are supported by Circle.

Mark Kennedy, Chief Executive of Circle, said: “We are incredibly grateful to everyone who is taking part in The DARED Challenge as their dedication, passion and enthusiasm will directly enable Circle to continue our vital work supporting vulnerable children and families in Edinburgh and beyond.”

Early bird entry for the DARED Challenge is now open with participants able to choose to run one mile or 5km a day in June. Participation costs £10 per person. Participants are asked to fundraise a minimum of £50. Participants who do not wish to fundraise can pay an additional £20 to secure their position on the challenge.

Full details can be found here

Coronavirus: keep kids informed

The British Psychological Society says it is vital to talk openly to children and reassure them about the changes they are seeing around them due to Coronavirus.

Some of the changes, like people wearing face masks or empty supermarket shelves, can be scary for children and they are likely to need to talk to someone they trust about some of the imaginative misinformation they might have heard from friends at school.

The advice stresses that it is important to be truthful, but remember your child’s age. An honest and accurate approach is best, giving them factual information, but adjusting the amount and detail to fit their age.

For example, you might say ‘we don’t yet have a vaccination for Coronavirus, but doctors are working very hard on it’  or ‘a lot of people might get sick, but for most people it is like a cold or flu and they get better’.

Other advice from the BPS’s Division of Educational and Child Psychology includes:

  • Younger children might understand a cartoon or picture better than an explanation. We also recommend that adults watch news programmes and then filter this information to their child in a way that’s right for their development.
  • Allow children to ask questions: It is natural that children will have questions and worries about Coronavirus. Giving them the space to ask these questions and have answers is a good way to alleviate anxiety. It is ok to say you don’t know – at the moment, there are questions we don’t have answers to about Coronavirus. You can explain this to your child and add in information about what people are doing to try to answer these questions. Maybe your child has an idea too – let them tell you or draw them.
  • Try to manage your own worries: Uncertainty can make all of us feel anxious or worried. Identify other adults you can talk to about your own worries and questions. What things usually help to make you feel a bit calmer? If you are at home, music, breathing and relaxation techniques, distraction (such as watching something funny), and time with family members or pets can all help. Talk to your children when you feel calm to reassure them.
  • Give practical guidance: Remind your child of the most important things they can do to stay healthy – washing their hands and the ‘catch it, bin it, kill it’ advice for coughs and sneezes. Help your child practise and increase their motivation for keeping going (maybe thinking of a song they want to sing while washing their hands).

The BPS will continue to post advice on its website on ways to cope with the Coronavirus pandemic in the coming days and weeks.

Scots advised to limit social contact

Those most at risk strongly advised to reduce unnecessary contact

To slow the spread of COVID-19 (coronavirus) the general public are being asked to stay at home as much as possible and avoid unnecessary social contact.

People over 70 and those who have high risk and underlying health conditions are being strongly advised to stay at home as much as possible and significantly reduce unnecessary social contact.

The advice is that people should:

  • minimise social contact by avoiding crowded areas and large gatherings, including religious congregations and smaller gatherings such as restaurants, pubs, bars, clubs, cinemas and gyms
  • avoid using public transport as much as possible
  • work from home when possible
  • follow the latest health and travel advice, and follow basic hygiene precautions, such as washing hands frequently, not touching their face and covering their nose and mouth with a tissue when coughing or sneezing

People showing symptoms suggestive of coronavirus should stay at home for seven days and only contact NHS 111 or their local GP if their symptoms worsen during that period.

Members of a household where someone has suspected symptoms should stay at home for 14 days.

This package of necessary measures comes into force with immediate effect.

Schools will remain open for the time being, however this decision will be consistently monitored and reviewed depending on the spread of the infection.

Those who cannot work from home should continue to go to work unless advised by their employer or if they display symptoms.

These measures will be kept under constant review as we try to slow down the spread of the infection.

The First Minister said: “Life as we know it will change in the coming weeks and months, but our goal is to protect lives.

“We are facing an unprecedented situation that will require major societal change if we are to protect people, especially those most at risk and our NHS.

“The package of measures we are announcing today is based on scientific and clinical advice. While it will cause some disruption and be difficult for us all, it will help us to prepare for the virus and to protect ourselves and each other in the long run.

“We need your help to slow the spread of the infection. That is why we are advising everyone in Scotland to restrict their social contact and to stay at home as much as possible. We are strongly advising those who are over 70 or have an underlying health condition to stay at home.

“People have a vital role to play in helping us contain this infection and I urge everyone in Scotland to follow the latest health and travel advice, and follow basic hygiene precautions, such as washing hands frequently, not touching their face and covering their nose and mouth with a tissue when coughing or sneezing.

“This has not been an easy decision but it is vital if we are to stop the spread of the infection.”

For those under 70 underlying health conditions refers to all those eligible for the flu vaccine. Those who have compromised immune systems will be contacted with specific advice in the coming days.

Health Secretary Jeane Freeman will update the Scottish Parliament tomorrow (Tuesday 17 March) on the Scottish Government’s plans to build up and scale up capacity in Scotland’s National Health Service.

It’s life, Boris … but not as we know it

PRIME MINISTER’s LATEST STATEMENT ON CORONAVIRUS

Good afternoon everybody, thank you very much for coming. I wanted to bring everyone up to date with the national fight back against the new coronavirus and the decisions that we’ve just taken in COBR for the whole of the UK.

As we said last week, our objective is to delay and flatten the peak of the epidemic by bringing forward the right measures at the right time, so that we minimise suffering and save lives. And everything we do is based scrupulously on the best scientific advice.

Last week we asked everyone to stay at home if you had one of two key symptoms: a high temperature or a new and continuous cough.

Today, we need to go further, because according to SAGE [the Scientific Advisory Group for Emergencies] it looks as though we’re now approaching the fast growth part of the upward curve. And without drastic action, cases could double every 5 or 6 days.

So, first, we need to ask you to ensure that if you or anyone in your household has one of those two symptoms, then you should stay at home for fourteen days.

That means that if possible you should not go out even to buy food or essentials, other than for exercise, and in that case at a safe distance from others.

If necessary, you should ask for help from others for your daily necessities. And if that is not possible, then you should do what you can to limit your social contact when you leave the house to get supplies.

And even if you don’t have symptoms and if no one in your household has symptoms, there is more that we need you to do now.

So, second, now is the time for everyone to stop non-essential contact with others and to stop all unnecessary travel.

We need people to start working from home where they possibly can. And you should avoid pubs, clubs, theatres and other such social venues.

It goes without saying, we should all only use the NHS when we really need to. And please go online rather than ringing NHS 111.

Now, this advice about avoiding all unnecessary social contact, is particularly important for people over 70, for pregnant women and for those with some health conditions.

And if you ask, why are we doing this now, why now, why not earlier, or later? Why bring in this very draconian measure?

The answer is that we are asking people to do something that is difficult and disruptive of their lives.

And the right moment, as we’ve always said, is to do it when it is most effective, when we think it can make the biggest difference to slowing the spread of the disease, reducing the number of victims, reducing the number of fatalities.

And as we take these steps we should be focusing on the most vulnerable.

So third, in a few days’ time – by this coming weekend – it will be necessary to go further and to ensure that those with the most serious health conditions are largely shielded from social contact for around 12 weeks.

And again the reason for doing this in the next few days, rather than earlier or later, is that this is going to be very disruptive for people who have such conditions, and difficult for them, but, I believe, it’s now necessary.

And we want to ensure that this period of shielding, this period of maximum protection coincides with the peak of the disease.

And it’s now clear that the peak of the epidemic is coming faster in some parts of the country than in others.

And it looks as though London is now a few weeks ahead.

So, to relieve the pressure on the London health system and to slow the spread in London, it’s important that Londoners now pay special attention to what we are saying about avoiding non-essential contact, and to take particularly seriously the advice about working from home, and avoiding confined spaces such as pubs and restaurants.

Lastly, it remains true as we have said in the last few weeks that risks of transmission of the disease at mass gatherings such as sporting events are relatively low.

But obviously, logically as we advise against unnecessary social contact of all kinds, it is right that we should extend this advice to mass gatherings as well.

And so we’ve also got to ensure that we have the critical workers we need, that might otherwise be deployed at those gatherings, to deal with this emergency.

So from tomorrow, we will no longer be supporting mass gatherings with emergency workers in the way that we normally do. So mass gatherings, we are now moving emphatically away from.

And I know that many people – including millions of fit and active people over 70 – may feel, listening to what I have just said, that there is something excessive about these measures.

But I have to say, I believe that they are overwhelmingly worth it to slow the spread of the disease, to reduce the peak, to save life, minimise suffering and to give our NHS the chance to cope.

Over the last few days, I have been comparing notes and talking to leaders around the world and I can tell you that the UK is now leading a growing global campaign amongst all our friends and allies, whether in the G7, the G20, the UN, the IMF – all those bodies in which we play a significant role.

We’re leading a campaign to fight back against this disease.

To keep the economy growing, to make sure that humanity has access to the drugs and the treatments that we all need, and the UK is also at the front of the effort to back business, to back our economy, to make sure that we get through it.

I know that today we are asking a lot of everybody. It is far more now than just washing your hands – though clearly washing your hands remains important.

But I can tell you that across this country, people and businesses in my experience are responding with amazing energy and creativity to the challenge that we face, and I want to thank everybody for the part that you are playing and are going to play.

Muirhouse Medical Group CLOSED to walk in appointments

A MESSAGE from MUIRHOUSE MEDICAL GROUP

Due to the current Coronavirus (COVID-19) pandemic, Muirhouse Medical Group is now CLOSED to walk in appointments.

There will be NO open surgery each morning with immediate effect.

If you have a current booked appointment with a GP or Nurse, we are getting in touch to ask you about your condition. We will continue to see patients with no symptoms of the Coronavirus by arrangement. We will always tell you where that appointment is, and which entrance to use when you reach the surgery.

If you feel ill and need to be seen please telephone us on 0131 202 4444. In most cases a GP or Nurse will phone you back and will decide whether you can be seen and, if so, will make an appointment.

If you have any of the Corona Virus symptoms please follow the up to date Government advice. If you have developed a new cough or fever in the last 7 days you must self isolate at home for 7 days from when it developed.

You should contact us (or NHS24 when we are closed) only if your conditions worsen and you have shortness of breath or develop high temperatures – or if there has been no improvement after 7 days.

FOR PRESCRIPTIONS

For the moment repeat prescriptions can be taken over the telephone by using the enquiries line after 9 am. (0131 202 4444 option 4).
We will shortly set up a prescriptions email address where you can order your repeat prescriptions.

In the meantime if you cannot telephone your prescription in please put the requests in the box outside our main surgery rather than come into the surgery.

Prescriptions must be delivered to a pharmacy of your choice and will not be picked up from the surgery any more.

Thank you for your co-operation. We are trying to ensure our patients continue to receive medical attention.

REMEMBER – DO NOT TURN UP AT THE SURGERY WITHOUT AN APPOINTMENT – YOU WILL BE SENT AWAY