Lifelong support for Thalidomide survivors in Scotland

Thalidomide survivors will now receive lifetime funding from the Scottish Government.

The measure extends the previous 2013 agreement which granted survivors £14.2 million over ten years to help meet their health and living costs.

There are currently 50 known survivors of the drug in Scotland, most of whom are now in their 60s, and grants will be allocated on a needs-basis, as assessed by the Thalidomide Trust.

Thalidomide was prescribed to expectant mothers between 1958 and 1961 to relieve morning sickness and insomnia  but was withdrawn after thousands of babies were born worldwide with disabilities, including limb damage, sensory impairment and internal damage.

Mr Yousaf said: “This funding is used to give thalidomide survivors as much assistance as they need to maintain their independence. It has been a vital support in helping people adapt their homes and manage their pain.

“I hope this lifelong commitment to continue this support will reassure recipients and help them deal with any challenges they face.”

Jean, 61, was born with damage to all four of her limbs as a result of thalidomide. She said: “This is such great news. The Health Grant from the Scottish Government has really helped me over the years – my kitchen, for example, is now completely accessible from my wheelchair and I have been able to build a little gym in the garden which has helped me so much in terms of my physical strength, fitness and my mental health.

“Due to thalidomide, I live with chronic pain and if I don’t move around my body would stiffen and seize up. The grant also allows me to pay for a personal trainer who understands my disabilities and can keep me fit and flexible, without causing further damage. 

“Knowing this funding is going to continue indefinitely has given me, and many other Thalidomiders living in Scotland, such peace of mind.”

Deborah Jack, Executive Director of the Thalidomide Trust added: “This is fantastic and very welcome news. Sadly, as our beneficiaries age they are experiencing multiple health problems, in addition to their original thalidomide damage, and the costs of meeting their complex needs are significant. Many of them have been really anxious about the prospect of this much-needed funding coming to an end.

“We are really pleased that the Scottish government has recognised this by committing to lifetime financial support and also agreeing to review the level of funding regularly to ensure it is meeting their changing needs.”

Edinburgh leads the way with breast cancer trials advocacy service

Bringing new hope to patients with the help of specialised nurses

Scotland is leading the way with an innovative service for secondary breast cancer patients. 

The Patient Trials Advocate service, (PTA) is the first of its kind in the UK, and it’s bringing fresh hope to those with the incurable cancer by introducing them to clinical trials which can help to improve outcomes and extend life. 

The initiative has been developed by charity Make 2nds Count which campaigns to raise awareness of, and fund research into, secondary breast cancer – a form of the disease which kills 1000 women in the UK each month but remains largely unknown. 

Also known as metastatic, advanced or stage IV breast cancer, it is a cancer that has spread beyond the breast to other parts of the body and can be treated but not cured.  On average there are around 35,000 patients in the UK currently living with this form of the disease. 

There is evidence that early access to innovative new treatment options can improve the outcomes of men and women with secondary breast cancer and the new, bespoke service, the first of its kind in the UK, sees specialist nurses support patients and link them up with clinical trials. 

The PTA scheme covers Scotland in its entirety through nurses based in Edinburgh, the Borders and the Highlands. Patients have an initial one-to-one, hour-long phone consultation with one of the nurses who can advise about clinical trials and answer any queries, search for suitable trials and support patients in discussing them with their clinician. 

We know that many secondary breast cancer patients have never had a conversation with their clinician about clinical trials and we want to empower them to change that through our PTA service,” says PTA nurse Vivienne Wilson, a senior research nurse at Edinburgh’s Western General Hospital. 

“We want to ensure that every patient with secondary breast cancer has the knowledge and the opportunity to discuss trials as part of their treatment pathway.  

“I’m delighted that the Patient Trials Advocate service is now being expanded to include the whole of Scotland. I’ve been working with Make 2nds Count for over a year now and I think this service really is one of a kind. I enjoy the opportunity to talk to many secondary breast cancer patients, sharing my knowledge with regards to available trials and guiding them to explore their options.” 

Since the service piloted last year more than 100 patients have been supported. Of those, 100% backed the initiative and 95% said they would talk to their clinician about the possibility of accessing clinical trials. 

One of those who knows only too well the benefits of a clinical trial is Edinburgh mum-of-four Lesley Stephen. Diagnosed with stage IV breast cancer out of the blue in 2014, the disease had already spread to her lungs, liver and bones.

Two years later she was told she had run out of treatment options.  But she subsequently got the chance to take part in a clinical trial and is still living with the disease six years later. 

Lesley says: “I had undergone 18 months of treatment, which was unsuccessful, when I heard of a friend who was taking part in a clinical trial. That inspired me and gave me hope that there just might be another option. 

“I researched potential trials myself, which was not easy, and I realised that there was a lack of awareness. But because of the trial I took part in, I have had another six years of life I never expected to have. This just shows why the patient advocacy service is so important. People need to know that there perhaps, is another possibility out there for them.” 

Make 2nds Count was founded by mum Lisa Fleming, 38, of Edinburgh, who had no previous breast cancer diagnosis, warning signs or lump when she was told she had secondary breast cancer.

Her aim is to support patients and families, educate and raise funds for research into the disease. So far the charity has raised more than £1million.  

To find out more about the Patient Trials Advocate service visit: 

https://www.make2ndscount.co.uk/funding-research/patient-trials-advocate/   

Healthy Heart Tip: Keep an eye on your waistline

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: Keep an eye on your waistline

Your waist circumference is an indicator of your risk of developing heart disease. If you carry too much fat around your middle, your risk of developing heart disease is higher, however this risk can be reduced by losing weight. We explain how to measure your waistline and tips for maintaining a healthy waistline.

What is a healthy waistline?

A healthy waistline for men is anything below 94cm (37 inches) and anything below 80cm (31.5 inches) for women. You are at a high risk if your waist circumference is 102cm (40 inches) or over for men or 88cm (34.6 inches) or over for women. If you are a man from African Caribbean, South Asian, Chinese or Japanese origin, a healthy waist circumference is anything below 90cm (35.4 inches).

How to measure your waistline

Checking your waist circumference will help you to identify whether you are carrying too much fat around your middle. To measure your waist, you first need to find the bone at the top of your hip and your bottom rib. You need to wrap a tape measure around your middle at the centre of these two points. Relax and breathe out when the measurement is taken. Ensure the tape measure is touching your skin, but not pulled too tightly. You can repeat the measure two more times and take the average.

Maintaining a healthy waistline

If your waist circumference is within the healthy range, this is great news. You should keep an eye on your waist circumference by measuring it from time to time. If your waist circumference is above the healthy range, you should try to lose weight through healthy eating and exercise. You can find lots of ideas for healthy eating and physical activity from the healthy tips and recipe pages on our website.

Sign up for our weekly healthy tips at www.heartresearch.org.uk/healthy-tips.

To help keep your heart healthy, why not try out some of our Healthy Heart recipes: https://heartresearch.org.uk/heart-research-uk-recipes-2/.

Or have a look through our Healthy Heart cookbook filled with recipes from top chefs, celebrities and food bloggers: https://heartresearch.org.uk/heart-research-uk-cookbook/.

Why not find out if you’re at risk by measuring your waistline today. There are many steps you can take towards a healthier heart.

Making healthier food choices easier

Consultation on restricting junk food promotions

Proposals to limit the promotion of food and drink high in fat, sugar or salt have been published.

The Scottish Government’s consultation seeks views on restricting the promotion of confectionery, cakes, crisps, savoury snacks and sugary soft drinks at checkouts and front of store, and on multi-buy discounts.

The aim is to reduce the health harms associated with poor diet and higher weight.

The consultation will help assess what impact the proposed restrictions would have on businesses and public health, including on health inequalities. It will run for 12 weeks to 23 September 2022.

Minister for Public Health Maree Todd said: “Our diets remain too high in calories, fat, sugar and salt which can have serious consequences for our overall health.

“In Scotland, two out of three adults are overweight or obese, with those living in our poorest areas more likely to be overweight and experience the most harm as a result.

“We know that promotions can encourage over-consumption and impulse buying.

“By restricting the promotion of less healthy food and drink we can better support people to make healthier choices and help create a Scotland where everyone eats well and has a healthy weight.”

Food Standards Scotland (FSS) Head of Nutrition Science and Policy Dr Gillian Purdon said: “We welcome the launch of the Scottish Government’s consultation on restricting promotions of foods high in fat, salt or sugar.

“FSS supports the introduction of promotional restrictions on these products as part of a suite of recommendations to address the nation’s poor diet. Promotions can encourage us to buy more than we need, and don’t necessarily save us money.

“Evidence shows that a considerable amount of the food and drink we buy is on promotion, and is often skewed towards less healthy choices such as confectionery, sweet biscuits, savoury snacks, cakes, pastries, puddings and sugar containing soft drinks. These foods account for around 20% of calories and fat in our diet, and more than half of our free sugar intake.

“Restricting promotions of these types of foods is one way to support people to make healthier choices.”

 Link to consultation https://bit.ly/consultation-restricting-promotions 

Jessica shares reality of loneliness of living with chronic condition

An Edinburgh young person living with juvenile arthritis and complex autoimmune issues is raising awareness of the loneliness of living with a chronic condition for a new charity campaign. 

Jessica Rhodes, now 12, was just three years old when mum Tanya noticed she was tiring easily when walking to nursery. Despite numerous GP visits and lots of tests, no one could find anything medically wrong. 

Over the next few years, Jessica developed increasingly unusual symptoms and was referred to the Rheumatology Department at the Sick Kids where doctors battled to get things under control.

She was diagnosed with uveitis – inflammation in the eye and one of the world’s most common causes of blindness. Because of this and her joint pain, doctors began to talk about juvenile arthritis.

Over the five years since being diagnosed, Jessica has experienced numerous appointments and in-patient stays, medications, invasive procedures and joint injections, and very few days free from pain.

By 2019, Jessica was experiencing intense muscle spasms and could not walk without collapsing. She was given a wheelchair to attend school – but could only manage short periods due to pain and extreme tiredness. Tanya had to give up her job and find home-based work to care for her.

Jessica said: “I saw so many doctors. I didn’t know why I was getting ill all the time, and why I had to have so many different tests. It was quite scary. I have tried lots of different medications, some helped, some didn’t. Some gave me mouth ulcers and made it hard to eat.

“Eventually they discovered that I have arthritis, uveitis and Raynaud’s disease. At the time, I had no idea what any of that meant and I felt very confused. I have arthritis in my knees, ankles, shoulders and hands. But the inflammation isn’t only in my joints; my eyes and skin are affected as well.

“I need pain relief most days. I’ve lost count of the number of injections I’ve had. I have monthly infusions and regular steroid injections and I have a methotrexate injection every week. It makes me feel sick and rubbish the next day, but I know it helps make me less sore all the time.” 

Jessica is now the face of Edinburgh Children’s Hospital Charity’s (ECHC) new ‘Never Alone’ fundraising appeal which aims to raise awareness of the impact that living with a chronic condition can have on children and raise funds to support them throughout their hospital journey. 

Jessica added: “It can be lonely having a long-term illness. I have had to miss quite a lot of school for appointments and treatments at the hospital. When I was in Primary 5, I had a lot of complications from my condition. I was in a wheelchair and couldn’t go to school for a long time. I missed school. I missed being with my friends and teachers. 

“I try to join in all activities with my friends. Sometimes I can’t because I’m in too much pain and that’s really frustrating. Sometimes my family has to cancel our plans because I’m too ill to go out. 

“I love music and I really enjoy singing in my choir. But I had to stop playing the cello because holding it hurt too much and I’ve missed a lot of choir practice too. I love playing basketball but sometimes it means I’m in pain for days afterwards.

“When I come to the hospital, the ECHC team are on hand to make sure I’m never alone. At the worst points, they have really supported me and helped me feel less negative about coming to hospital.

“They listen to me, understand how tough things can be and make sure I have fun. The ECHC Hub at the hospital is a great place to go and relax after an appointment or treatment. I’ve also made friends and even been on outings with the team. It’s not so lonely with them beside me.  

“Sometimes I worry about what it will be like when I’m older, and if it will get worse. I worry what that might mean for my future. But arthritis and my other conditions aren’t the most important part of who I am, and I will work hard and persevere to do the things I want to do.” 

As part of the new campaign, ECHC carried out a survey of parents and carers whose children have long term health conditions. 77%* said that their child’s health condition makes them feel lonely.

The survey showed that missing out on social life and activities was the main cause of loneliness for children with health conditions (29.2%), with missing out on school and education also stated as a key reason (24.6%).  

Pippa Johnston, Director at ECHC, said: “Jessica will always have to deal with her arthritis. And sadly, she’s not the only child who suffers from a long term, chronic condition. 

“The hospital sees 110,000 children and young people every year, many of whom must attend on an ongoing basis – over weeks, months and years. It can be a lonely experience and this loneliness can have long term effects on a child. We have an opportunity to change that.  

“We’re asking the public to help children like Jessica through their hospital journeys. Donations can fund marvellous magicians, dancers and musicians to visit children at their bedside and in isolation; arts and craft workshops and the running of our youth group so children can make friends; and film screenings, garden play sessions or baby sensory classes to bring families separated through hospital admissions together again.

“We rely solely on donations to be able to do this. Please consider making a donation so Jessica and other children like her never have to feel alone. Thank you.”

To make a donation to ECHC’s Never Alone appeal, please visit:

www.echcharity.org/donate 

Letter: Patients with coeliac disease deserve better

Dear Editor

With great sadness and frustration, I read recently about an inquest into the death of an 80-year-old with coeliac disease who was fed cereal containing gluten in hospital. The patient fell ill within hours and started to vomit. She died four days later from aspiration pneumonia.

As someone with coeliac disease myself, it is upsetting to realise that even among medical professionals there is such a lack of understanding of this serious autoimmune disease.

One in 100 people have coeliac disease, and there is no cure. The only treatment is a strict gluten free diet. Even a crumb of gluten can cause a severe reaction.

My own mother, who is 86, has had difficult experiences in hospital. She was offered toast containing gluten, which would have made her very unwell. Another time she was told she was ‘too late’ at 4pm for gluten free food. The hospital clearly regarded a gluten free diet as a specialist request, rather than a medical necessity that should be offered as part of standard care provisions.

At Coeliac UK, we are calling on all hospitals to urgently review their guidelines and protocols. We’re asking the NHS to update the information about coeliac disease on their website as the current list of symptoms is misleading. And we want to see better training for healthcare professionals to improve their understanding of coeliac disease, and their management of patients who have the condition.

No one with coeliac disease should have to worry about being glutened in hospital.

Yours sincerely

Maureen Burnside

Chair, Coeliac UK

www.coeliac.org.uk

Playing with fire: NHS dentistry on the brink as Ministers cut vital support

The British Dental Association Scotland has warned Ministers they risk undermining the future sustainability of NHS dentistry, as they move to scale down vital financial support for the service.  

For the last three months practices have received a 1.7 multiplier to the fees paid to provide NHS care, a reflection of the unprecedented backlog practices have faced as they try to ‘live with COVID’. The Scottish Government has now moved to pare the multiplier down to 1.3 for the next 3 months. 

This reduction follows no dialogue with the profession despite the BDA calling for regular discussions with the Government about the latest activity data and any proposed changes.

The discredited low margin/high volume model dentists in Scotland work to means treatment can often be delivered at a loss, a growing problem given the growing levels of unmet need, particularly among those from move deprived communities.   

Official data suggests the total number of high street NHS dentists in Scotland has fallen by over 5% since the onset of COVID. The BDA warn heavy-handed policies will only push Scottish dentists down the road of their colleagues in England, where thousands of dentists have left the NHS since lockdown, amid warnings from MPs south of the border that NHS dentistry now faces a ‘slow death’. 

The BDA has again urged the Scottish Government to, in the short term, develop a suitable interim funding package to support dentists and their teams as they work through the backlog, and begin work on a new, sustainable long-term model for NHS dentistry. 

Dentists remain anxious that the Government will look to remove the multiplier altogether at the first opportunity despite its stated intention not to return to the pre-pandemic financial arrangements. The BDA has repeatedly voiced its strong opposition to a return to the pre-Covid “treadmill”.

David McColl, Chair of the British Dental Association’s Scottish Dental Practice Committee said: “Ministers are playing with fire, pulling away the life support from a service millions depend on.  

“This multiplier helped ensure NHS dentists received fees for care that actually covered their costs.  Slashing them will leave colleagues churning out dentures at a loss while thinking twice about their future. 

“Scotland has already lost too many NHS dentists since lockdown. Ministers are now blindly heading down the path the Westminster Government has chosen, which has sparked an exodus. 

“Cuts have consequences. The Scottish Government promised free NHS dentistry for all. Short-sighted policies like this will likely result in the exact opposite, and stark oral health inequalities will only widen further.”

“20,000 voices cannot be ignored”

ARGET OVARIAN CANCER LEAD MARCH TO DOWNING STREET TO DEMAND GOVERNMENT TAKE ACTION ON THE OVARIAN CANCER AWARENESS CRISIS

 “Enough is enough.” These are the words etched onto paper by over 20,000 people in an open letter, published by Target Ovarian Cancer, urging the government to take action on the ovarian cancer awareness crisis – a disease which kills 11 women every day

Target Ovarian Cancer campaigners marched to Number 10 Downing Street yesterday to amplify the voices of thousands of people who have signed the open letter demanding that the government take urgent action to save lives.  

This momentous milestone – the first time thousands have come together to call on the government in this way – comes following the alarming findings of the charity’s latest research which revealed that four out of five women could not name the key symptom of ovarian cancer, persistent bloating.

This is in addition to the Ovarian Cancer Audit Feasibility Pilot which revealed 14% of women diagnosed in England between 2013 and 2018 died within two months of diagnosis, and 30% died within the first year. 

The open letter has been led by Target Ovarian Cancer – the UK’s leading ovarian cancer charity that improves early diagnosis, funds life-saving research and provides much-needed support to everyone affected by ovarian cancer. 

As there is no current effective screening process for ovarian cancer, knowing the symptoms – persistent bloating, abdominal pain, feeling full quickly, and needing to wee more urgently – is essential to survival and early diagnosis. 

Annwen Jones OBE, Chief Executive of Target Ovarian Cancer, said: “At Target Ovarian Cancer, we know that there is a huge crisis in ovarian cancer awareness and diagnosis and are overwhelmed by the strength of support our open letter has received.

“It’s extremely sobering to see over 20,000 people come together to demand that the government take immediate action to save lives. 20,000 voices cannot be ignored.  

“The reality is that too many people are dying as not enough is being done to make the symptoms of ovarian cancer known. The reality is that diagnosis is coming too late because of this. The reality is that we need the government’s support to reach anyone who could be diagnosed early with this disease in order to save lives.  

The open letter tells the government what is needed to combat the crisis: dedicated ovarian cancer symptoms awareness campaigns across the UK. 

One supporter who joined fellow Target Ovarian Cancer’s campaigners is Annie Griffin, who was diagnosed with stage Ia mucinous ovarian cancer – a rare type of ovarian cancer – in 2020.

Annie added: “If we don’t share our ovarian cancer experiences with our MPs how will they know what we go through? How can we expect change if we don’t speak up? 

“The weeks and months that it took to get diagnosed and finally understand what was wrong with me took their toll. I genuinely thought it was middle age, perimenopause, and fibroids. Nothing rang alarm bells, and I don’t want that to happen to other women. That’s why we need more awareness around ovarian cancer, that’s why I’m on a mission to help make that happen.”  

The charity was outside Westminster today on behalf of 20,000 people, demanding the government take urgent action on the ovarian cancer awareness crisis. 

Della Ogunleye, 60 from London, who was diagnosed with ovarian cancer in 2019, also attended the open letter hand in, added: “Target Ovarian Cancer amplifies our voices.

“Together, we can reach places and have conversations that we may not be able to achieve alone. The saying goes, if you want to go fast go alone, if you want to go far go together.  

“We need greater awareness of symptoms now. By standing together our voices will be louder.” 

To find out more about Target Ovarian Cancer or access its support line visit:

www.targetovariancancer.org.uk.

Nightmares: Child psychologist uses drawing experiment to help children get a better night’s sleep

Is bedtime a nightmare for you and your child? You’re probably not alone, three quarters (73%) of children aged 4-12 have night-time fears, such as monsters and bad dreams.  

To help combat this, Happy Beds spoke to over 100 young children across the UK to find out what children really want in a ‘good’ monster under the bed to protect them from these fears. 

Educational Child Psychologist, Karen Jones, has unpicked the most common monster characteristics from the experiment and applied them practically, explaining how these tips will help children get a better night’s sleep.  

Five expert tips to help children sleep 

1.     “A monster who plays music to fight off the baddies” 

Tip: Play a lullaby 

A person lying on a bed with a baby

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Once your child is in bed, you rely on them feeling relaxed enough to sleep, however, they’re much more likely to enter into a stressed state if they’re sitting in the dark and tuned in to every noise. Playing relaxing music can be key to keeping them calm enough to sleep. 

2.     “My monster smells of my favourite fruit, raspberries and strawberries” 

Tip: Spray familiar scents 

Try spraying a familiar scent, such as mum or dad’s perfume or aftershave in their room or on their bedtime teddy. Smell allows a child to feel calm and protected thanks to the sensory recognition it creates and it can be a great way to soothe a child. 

3.     “A monster with blue fur and red paws” 

Tip: Utilise primary colours 

A person lying on a bed

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Whilst we tend to feel like pastel colours are always best as they are calming, when you’re decorating your child’s bedroom, consider brighter, primary colours – such as those that their favourite superhero wears or that they would recognise from a playground. 

4.     “My monster has a special glitter cape when I get scared” 

Tip: Make a calming glitter jar 

Using an old bottle or jar, create a calming jar with glitter, glue and hot water. Watching the swirls of glitter slowly glide from one end of the jar to the other, has a relaxing soothing effect on children and is proven to help with anxiety  

5.     “He has a soft tummy, fluffy arms and velvet legs” 

Tip: Ensure their bed is cosy 

Children love to cuddle – fill their bed with different textured soft items so they can self-soothe. This will help make a secure, safe space for a child to relax in.  

Happy Beds, challenged children to design a new Happy Monster mascot to win a brand-new child’s bed worth £500, as well as have their monster properly designed into a real-life soft toy.  

After hundreds of imaginative and exciting entries, a winner has been chosen, with Educational Child Psychologist, Karen Jones, giving her insight into the designs. 

The winner… Superhugs, designed by Logan, aged 3 from Scotland. 

A drawing of a cat

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This hairy blue and red monster, named Superhugs, was declared the winner.

Logan’s mum, who designed him said: “Superhugs monster senses tell him when bad dreams are coming, his blue fur tingles and sends a forcefield to banish all bad dreams away from the bedroom, then a warm hugging red glow appears and comforts the little one through the night.

“He smells of raspberries and strawberries and is super soft to touch, with a bright furry red face & paws.” 

Karen Jones commented: “As children’s senses are much more sensitive than those of adults, this also makes them the best way to go from stressed to calm.

“Logan has given Superhugs certain sensory cues, such as bright, primary colours and a unique smell, which can be the quickest way to soothe a child.” 

For tips on helping children sleep with night terrors, click here

LGBT+ communities face significant health equalities, says new report

LGBT+ people across Scotland are continuing to face health inequalities across every measure of wellbeing, according to a major new report by NHS Greater Glasgow and Clyde, NHS Lothian and Public Health Scotland.

The findings of the Health Needs Assessment, commissioned by the Boards, found that the COVID pandemic has exacerbated issues, with significant numbers experiencing loneliness and isolation, while almost a half of LGBT+ people in the survey said they had experienced discrimination in the previous year – with trans and non-binary communities experiencing higher levels of abuse.

The assessment also revealed significantly high levels of mental ill-health, with more than half of all respondents reporting issues such as depression, anxiety and stress, with the highest rates experienced by trans and non-binary individuals.

The comprehensive assessment was undertaken to better address gaps in knowledge about the health and wellbeing of LGBT+ patient groups, to better inform approaches to public health for LGBT+ people, across seven groups: lesbian and gay women, gay men, bisexual women, bisexual men, trans women, trans men (trans masculine) and non-binary people across the Greater Glasgow & Clyde and Lothian areas.

Nicky Coia, Health Improvement Manager at NHSGGC said: “This report should serve as a wake-up call for everyone involved in the health and wellbeing of LGBT+ communities.

“Too many continue to suffer from discrimination and abuse, are experiencing social isolation and loneliness and suffering the impacts of poor mental health. This, combined with the poor socio-economic situations many find themselves in, contributes to a substantial health inequalities on every measure of wellbeing.

“While there are positives to be taken in terms of how LGBT+ experience healthcare, particularly from the GPs, there is still work to be done to improve access to, and experience of, person-centred healthcare, that treats the individual, no matter their gender identity or sexual orientation.”

Dona Milne, Director of Public Health and Health Policy at NHS Lothian, said: “We interviewed more than 200 people and over 2,500 people took part in the online survey as part of this research. Their experience is in stark contrast to the progress that many of us may feel has been made in achieving equality in Scotland.

“I want to thank everyone who took part and express our shared desire to highlight this as a key public health issue and deliver real improvements in health and wellbeing for LGBT+ communities.”

Some of the key findings include:

·       Nearly three in four (73%) survey respondents said they ever felt isolated from family and friends and nearly two in five (38%) had felt lonely all of the time or often in the previous two weeks.  Trans and non-binary people showed the highest levels of isolation and loneliness.

·       The survey showed that overall more than half (54%) of respondents said they had mental health problems e.g. depression/anxiety/stress, but this was higher for trans masculine (75%), non-binary people (72%) and bisexual women (61%).  Only one in four (25%) survey respondents rated their general mental and emotional wellbeing positively – but this was lowest for non-binary (9%) and trans masculine (12%). 

·       Of those who answered the question in the survey, nearly one in three (31%) said that they had ever made an attempt to end their life.  Although the prevalence of suicide attempts was high across all LGBT+ groups, it was highest among trans masculine and non-binary people, with nearly half of respondents in these groups saying they had made a suicide attempt.

·       Overall, nearly half (44%) of LGBT+ people in the survey said they had been discriminated against in the last year, but this was highest for non-binary (65%), trans masculine (62%) and trans women (55%).

·       The survey findings show that 37% of LGBT+ respondents had ever experienced an abusive relationship; identity groups with the highest proportion reporting abusive relationships were trans masculine (48%), non-binary (45%), bisexual women (43%) and trans women (38%). 

·       only 59% overall rated their general health positively.  Gay men and gay/lesbian women were the most likely to rate their health positively, while trans masculine and non-binary people were the least likely. A third (33%) of LGBT+ people had a long-term condition or illness that substantially interferes with their day to day activities. 

·       Most (88%) survey respondent had financial worries at least some of the time. One in six (18%) had experienced food insecurity in the previous 12 months.  One in eight (13%) had ever been homeless.

The report’s authors have made 41 recommendations, including an immediate request that all Scottish local authorities should provide or fund at least some, community-led groups or activities for LGBT+ people, with provision for cultural, sport and physical activity and social interest groups, as well as targeting specific identity groups.

Other recommendations call for improvements in LGBT+ education in schools, improved LGBT+ training and awareness for health and other staff, improvements in mental health and gender identity clinics and more visibility of LGBT+ inclusive services.

Professor Nicola Steedman, Deputy Chief Medical Officer at the Scottish Government, said: “The assessment lays bare the fact that too many LGBT+ people are subject to significant inequalities which impact every aspect of their lives. I’m grateful to everyone who took part in the research and NHS Greater Glasgow and Clyde and NHS Lothian for carrying out this important work.

“The Scottish Government is committed to reducing inequality – in all its forms – and we welcome the report. We will continue to work with, and across our partners, to improve the health and wellbeing of our LGBT+ communities.”

Mark Kelvin, Chief Executive of LGBT Health and Wellbeing, said: “This report highlights what many of our community members experience in their daily lives.

“Whilst many people believe that LGBTQ+ people have achieved equality, this report reminds us that there is still a lot of work to do. Scotland is celebrated as being a welcoming and inclusive country and whilst that is true, almost half of LGBTQ+ respondents experienced discrimination in the past year.

“The report also highlights the health inequalities that still exist for many of us and provides very useful and realistic recommendations that will help LGBTQ+ people to live well.

Speaking specifically on how COVID-19 has impacted the LGBTQ+ community, Mark pointed out the dependency on LGBT nightlife for socialisation. He added: “Whilst the closure of pubs and clubs can be seen by many as an inconvenience, for LGBTQ+ people queer-friendly spaces provide an important place of safety and belonging.

“This meant that during the months of closures, people were shut-off from contact with others like them. I’m hopeful that this report can restart conversations with local authorities and other interested parties to open LGBTQ+ Community Centres, where people of all ages can access a place of safety, information, support, and importantly connection.”

Mhairi Crawford, from LGBT Youth Scotland, said: “LGBT Youth Scotland notes the publication of the health needs assessment of LGBT research findings report. We know from our own recently published research that health care remains a significant issue for LGBTI young people in Scotland.

“In particular, we welcome the recommendations for healthcare providers and other public bodies to undergo training, which is a key part of our LGBT Charter, in which we also support organisations to undertake reviews of policies and practice to ensure that they are as welcoming as possible for the LGBTI community, whether they are staff, clients, pupils or wider stakeholders.

“We know that alcohol free spaces are highly valued by young people we work with in our youth spaces – so we welcome the recommendation for more LGBT spaces that don’t have alcohol.

“Finally, we also welcome the recommendation that schools should undertake the LGBT Charter as we know this can have a massive impact on daily lives of LGBTI young people.”