New research finds most children fall short of their five-a-day
The Tesco Free Fruit & Veg for Schools programme hits more Edinburgh schools, as new research finds most children fall short of their five-a-day
- Less than 1 in 10 Edinburgh children currently eat their recommended five-a-day, according to new research
- Ambition to help one million school children across the UK access free fruit and vegetables through Tesco school and community programmes by July 2029
- Tesco invites children to create fun fruit & veg-packed recipes, with winning dish served in over 1,500 schools to mark expansion of its Free Fruit & Veg for Schools programme
- To encourage children to be more adventurous with fruit & veg, Tesco is launching the Giant Fruit & Veg Challenge. To find out more and how to enter, visit www.tescoplc.com/fruitandvegchallenge
Less than 1 in 10 Edinburgh children eat their recommended five portions of fruit and vegetables on a typical school day, with 8.70% of parents saying their child only eats one piece of fruit and veg per day, according to new research from Tesco.
But the findings also show what does work when it comes to getting five a day into kids with more than half (73.91%) of Edinburgh parents and carers say their child is more likely to eat fruit and veg when they can choose it themselves, and making food fun or visually creative encourages their children to try more.
So, to help more children get more of their five-a-day and the nutritious food they need to learn, Tesco is doubling its Free Fruit & Veg for Schools programme from September, with the aim of doubling the programme again the following year. And the results to date speak for themselves, with 94% of teachers nationwide reporting improved behaviour among pupils taking part.
The new research further highlights why schemes like Free Fruit & Veg for Schools matter. Children tend to stick to familiar favourites, with fruit far more common than vegetables in their diets, and many parents say repeated refusal shapes what they buy at home. Just over half of Edinburgh parents (56.52%) say they have stopped buying or serving certain fruit or vegetables after their child repeatedly refused them. By contrast, pupils taking part in Free Fruit & Veg for Schools have collectively sampled more than 100 different varieties of fruit and vegetables, helping to broaden tastes and encourage healthier choices.
To encourage and inspire children to be more adventurous with fruit and veg and to celebrate the expansion of its Free Fruit & Veg for Schools programme, Tesco is launching the Giant Fruit & Veg Challenge**.
The competition invites children to dream up their own fruit and veg-packed dish, with the winning recipe shared on menus across the UK and in Tesco’s programme. The challenge is supported and judged by JLS star turned farmer JB Gill, and his son Ace, alongside a panel of experts and nutritionists.
Along with its Fruit & Veg Grants and Free Fruit for Kids in its stores, Tesco aims to support thousands more local children in getting more of the good stuff. Customers will be able to help grow the programme with Tesco donating every time customers buy fruit and veg at Tesco up until 24 May.
Ken Murphy, Tesco Group CEO, said: “We’ve set out an ambition to help one million children get free fruit and veg through our school and community programmes, supporting the development of healthy habits.
“Schools have told us what a positive impact the Tesco Free Fruit & Veg for Schools programme has already made, so we’re delighted to be able to double the number of schools receiving support from September.”
Elaine Hindal, Chief Executive of the British Nutrition Foundation, said:
“A significant number of children in the UK are growing up with diets that don’t support their health.
“Early food experiences matter, as they can help to shape children’s confidence, habits and long‑term health outcomes.
“By helping children enjoy and regularly eat fruit and vegetables from a young age, programmes like Tesco Free Fruit & Veg for Schools can help to make a lasting difference to diet and health now and in the future.”
For more information and to enter the Giant Fruit and Veg Challenge, visit: