coronavirus – Page 108 – The NEN

British Psychological Society launches homeworking guidance

In response to the huge change in working practices the British Psychological Society (BPS) has published guidance on how to create healthy sustainable homeworking conditions for both workers and their employers.

Working from home has become widespread since restrictions to control Covid-19 were introduced in the UK. This has meant a major shift for individuals and organisations.

The guidelines, ‘Working from home: Healthy sustainable working during the Covid-19 pandemic and beyond’, outline the practical steps and considerations that can make homeworking a success and has advice for both workers and their employers.

Drawing on psychological expertise the guidelines advise workers to set appropriate boundaries between their work and personal life and encourage employers to recognise and address risks to physical and mental wellbeing involved in remote working. It also recommends that employers adopt a flexible approach because each individual’s situation will be different and may change rapidly without warning.

Professor Gail Kinman, joint author and member of the BPS Covid-19 Working Differently Group, said: “Working from home can work well, but under current conditions some people have struggled to adjust to new environments and working patterns.”

“Managing employees is different and what works in a traditional workplace may not apply when working remotely. It’s important to get the balance right when making arrangements that aim to meet everyone’s needs. Effective two-way communication is essential at every stage.”

“We hope our new guidance will help employers and employees work together to ensure successful and healthy homeworking.”

Working from home

Children’s Charity warns Urgent Assistance Fund money is running out

Aberlour Children’s Charity, Scotland’s largest children’s charity, has warned that its Urgent Assistance Fund, which provides urgent grants to Scotland’s most vulnerable families, will run out of cash by the end of June if demand continues at the current level.

Since the beginning of lockdown, applications have increased by 1,385%, and in the last 12 weeks the charity has provided 1,049 urgent grants totalling £331,855. Not only is the volume of applications increasing, but also the value of each grant has increased from an average of £100 up to an average of £300.

The grants have now helped 1,007 families, directly supporting 2,245 children across Scotland. Single parent families have been particularly hard hit, with 71% of the grants going to single parent homes, and applications have been received from every local authority, with the exception of the Western Isles.

Glasgow has received 41% of the grants, four times more than any other Local Authority.

The Aberlour Urgent Assistance Fund makes cash payments to families who are struggling, helping them pay for a range basic, essential needs. The charity has warned that many families were already at breaking point and their finances have been further impacted by the coronavirus, pushing them to crisis point; many more will struggle to feed their families or keep the lights on, pay for fuel or replace essential white goods when they break down.

Donations to the Urgent Assistance Fund have increased since the pandemic was declared, with a total of £405,610 donations received since 16 March 2020, but the charity is calling on the general public and its supporters to continue to donate to ensure the fund can continue to support Scotland’s most vulnerable children.

Liz Nolan, Deputy Director at Aberlour Children’s Charity, commented: “We are currently paying out an average of £28,000 per week, and applications to our Urgent Assistance Fund have dramatically increased by 1,385%. At this rate, the fund will be completely drained by the end of June.

“We’ve received applications from people who have never needed our support before, from families who have lost their jobs, have children to feed and are having to wait weeks to access Universal Credit.

“We are providing cash, rather than vouchers, direct to families as a means to support themselves. Most families do not have the means to travel to the large out-of-town shops where vouchers can be redeemed. We trust families to do the best for their children.

“To give an example, we are working with a family who had been struggling financially for some time, and when the mother lost her job in March, she faced a five-week wait to access Universal Credit, meanwhile there was no money.

“Just a week later the gas supply was cut off as they were behind on payments, leaving them with no central heating and only one electric heater between the whole family, including their two-year-old who suffered from bronchitis. Their only access to hot water was the kettle, making it difficult to heat a bath, and when the family washing machine broke down it was the last straw.

“Thanks to the Urgent Assistance Fund this family has a new washing machine and second electric heater, and a cash grant to spend on food and other essentials. We really don’t want to have to turn away families in such dire need.”

“Every single penny donated to the Aberlour Urgent Assistance Fund is paid out to families in desperate need, and I would urge anybody who can, to please donate.”

You can donate to Aberlour’s Urgent Assistance Fund here: www.aberlour.org.uk/donate/UAF

If you require urgent assistance, you can apply to receive funding from Aberlour’s Urgent Assistance Fund. You’ll need a health professional, Social Worker, teacher, third sector organisation, clergy or other professional to support your application. Full details.

Face coverings to become mandatory on public transport in England

UK Government asks transport operators in England to make wearing face coverings a requirement of using public transport from 15 June to coincide with the next stage of carefully easing restrictions
bus, coach, train, tram, ferry and aircraft passengers must wear a face covering on their journey to help reduce the risk of transmission when social distancing is not always possible – with government also working with operators to ensure staff are provided with face coverings where appropriate
guidance remains to work from home if you can and avoid public transport where possible.

Face coverings are to become mandatory on public transport in England, Transport Secretary Grant Shapps has announced.

This differs to advice in Scotland, where it is recommended that you consider using face coverings in limited circumstances – on public transport and when shopping, for example – as a precautionary measure.

Wherever possible people should continue to avoid public transport and walk, cycle or drive, but for some people this may not be an option. Transport usage has been slowly increasing, including on the tube which has seen around a 20% rise this week compared to last week.

When necessary to use public transport people may be more likely to be in enclosed spaces for longer periods of time where we know there is a greater risk of the spread of the virus and social distancing is likely to be difficult to follow consistently.

This differs from enclosed spaces like shops, for example, where people can more easily go outside if social distancing is not possible and where shop owners can place limits on the number of customers allowed inside at any one time.

The Scientific Advisory Group for Emergencies (SAGE) has set out that using face coverings in this setting can provide some small additional protection to fellow passengers and can help people to avoid unknowingly spreading the virus if they are suffering from coronavirus, but not showing symptoms.

Speaking at the Downing Street coronavirus briefing yesterday, Grant Shapps confirmed the government is asking operators to introduce face coverings as a requirement for travel from 15 June 2020.

The UK government will also work closely with the transport industry to help them implement the plans.

The changes will be made under legislation such as the National Rail Conditions of Travel and Public Service Vehicle Regulations for buses. While the government expects the vast majority of people to comply with the changes, operators will be able to refuse travel or issue penalty fines for those who fail to wear a face covering, in a similar way to the rules on having a ticket for travel. British Transport Police will also support the implementation of these changes.

Social distancing and hand washing remain by far the most important disease prevention measures but it is also vital all passengers travelling on buses, coaches, trains, trams, ferries and aircraft should wear a face covering and the government will also work with operators to ensure staff are provided with, and wear face coverings, where appropriate for their role.

People should wash their hands or use hand sanitiser before putting their face covering on and after taking it off and it is important that people don’t touch their face covering when wearing it, where possible, to avoid hand to mask transmission of the virus.

Transport Secretary Grant Shapps said: “People should continue to avoid public transport wherever possible. But, as restrictions are carefully eased when it is safe to do so, it’s likely that we will see more people needing to use public transport.

“So, while respecting social distancing and maintaining good hand hygiene remain the most important steps we can all take to stay safe, wearing a face covering can play a role in helping us to protect each other.

“This is about the small changes we can take to help control the virus, which is why I urge everyone using transport to wear a face covering, to help keep us all safer.”

Face coverings are not the same as face masks. It is important that people do not use medical grade PPE masks to ensure these remain available for frontline staff.

Last month, the UK Government set out advice for people on how to make their own face coverings easily at home, using scarves or other textile items.

These face coverings should cover the mouth and nose while allowing the wearer to breathe comfortably and can be as simple as a scarf or bandana that ties behind the head to give a snug fit.

Paul Plummer, Chief Executive of the Rail Delivery Group, said: “Wearing face coverings on trains will help to ensure that those who need to travel by rail can do so with confidence.

“Greater use of face coverings will boost the othehttps://www.facebook.com/DHSCgovuk/videos/804076303453181/?t=4r measures we are putting in place to keep people safe, like more thorough cleaning, improved information on potential crowding and one-way systems at busier stations.”

https://www.facebook.com/DHSCgovuk/videos/804076303453181/?t=4

To ease pressure on public transport, the UK Government has announced measures to encourage people to choose other forms of transport, including £2 billion for cycling, and the acceleration of e-scooter trials across the country.

To capitalise on the increase in cycling uptake in recent months, the government is also encouraging more people to commute by bike with initiatives such as the Cycle to Work scheme to help with the cost of bikes, including e-bikes.

In Scotland, it is recommended that you consider using face coverings in limited circumstances – such as public transport and when shopping – as a precautionary measure.

Sick Kids Hospital staff virtual choir performs ‘Lean on Me’

Doctors, nurses and frontline workers from Edinburgh’s Sick Kids hospital have recorded an uplifting video as a virtual choir to boost morale and show the health benefits of singing during the pandemic.

The moving performance of ‘Lean on Me’ by Bill Withers was created and coordinated by Edinburgh Children’s Hospital Charity (ECHC) – which supports the Royal Hospital for Sick Children – with the aim of bringing the hospital community together and raising people’s spirits at a difficult time.

Over 80 doctors, nurses, radiologists, physio and occupational therapists and ECHC team members, including sopranos, altos, basses and tenors, recorded videos of themselves singing their individual pieces at home, which the charity then edited together.

Dr Kirsty Hogg, Paediatric Doctor at the Sick Kids who appears in the virtual choir video, said: “Taking part in the virtual choir was a fantastic experience and the final product is a beautiful example of what we can achieve when we all work together, even in these unusual times.

“This was a lovely idea by the charity and I’m delighted to have been involved. It is a message of hope and solidarity to show that we are all in this together and are helping each other through.”

ECHC usually runs the Sick Kids Community Choir for hospital staff on a weekly basis. The choir performs for patients in the hospital and at fundraising and community events.

Fiona O’Sullivan, Arts Programme Manager at ECHC, said: “From our work with children and families at the hospital, we know how beneficial singing can be as a way to bring people together and as a distraction during times of stress.

“The power of music is amazing and it is at times like this when it can have the biggest impact. When we put the initial call out about the virtual choir, we didn’t expect to get the response that we did. It has been absolutely incredible.

“We chose the song ‘Lean on Me’ because it has such a strong message of support. We wanted to give people a sense of closeness and community at a time when many are missing their family and friends.

“We also wanted to help people to relax and have fun. Singing lifts your spirits and makes you feel good, so is hugely beneficial to our mental health. We hope the video will help to spread a little positivity during this difficult time.”

The video can be downloaded from ECHC’s YouTube channel: https://www.youtube.com/watch?v=FFWkifyjLTU

ECHC is running a COVID-19 Emergency Appeal to support children, families and staff at the Royal Hospital for Sick Children and other healthcare settings across the Lothians through the pandemic.

Donations can be made at https://echcharity.org/support-us/covid-19-appeal

Magic! Amazon Edinburgh team helps children receive free breakfasts

Three quarters of a million healthy breakfasts are set for delivery to doorsteps of thousands of children across the UK, supported by the team at Amazon in Edinburgh as part of an expanded partnership with Magic Breakfast

Breakfast packs containing food supplies from Arla, Heinz, Kellogg’s, Morrisons, New York Bakery Co and Quaker Oats UK will be delivered for free directly to children’s homes by Amazon

New figures released by the Food Foundation have highlighted the growing issue of child hunger during COVID-19

Parcels of healthy breakfast food delivered by the local Amazon Delivery Station team have been arriving on the doorsteps of thousands of children across the UK, thanks to an expanded partnership between Magic Breakfast and Amazon.

The team at Amazon’s delivery station in Edinburgh will support the delivery of the parcels of breakfast food through Amazon Logistics to the homes of children across the UK.

Between 11^th – 22^nd May, more than 1,880 children across Scotland received packs containing two weeks’ worth of Magic Breakfast food, either via their schools, or via an Amazon delivery.

The children receiving these meals can normally have a free breakfast at school, provided by Magic Breakfast, to give them the fuel they need for their morning lessons. Since schools closed due to Covid-19, however, the charity has adapted its delivery model, with help from Amazon, to ensure that children from its partner schools can continue to enjoy their Magic Breakfast at home.

Guided by its partner schools, and with generous support from food suppliers (Arla, Heinz, Kellogg’s, Morrisons, New York Bakery Co, Quaker Oats UK), Magic Breakfast has been able to deliver take home breakfast packs to schools or alternative delivery sites during lockdown. School staff have then been organising for these packs to be collected by families or arranging deliveries to families’ doors.

Kerry-Anne Lawlor, Country Director of Amazon Logistics, said: “We are delighted to continue our long-standing support of Magic Breakfast by delivering breakfast parcels to the doorsteps of thousands of children during this difficult time, ensuring they have a healthy start to the day.”

To help Magic Breakfast reach more children at risk of hunger under lockdown, Amazon, a long-standing supporter of Magic Breakfast, has stepped in to help with its warehousing and logistics expertise. Since the partnership began in 2016, Amazon has helped Magic Breakfast provide over 1.5 million breakfasts to thousands of children across the UK.

Alex Cunningham, CEO of Magic Breakfast, said: “Amazon staff have bent over backwards to help the children and schools we support.

“In a time when hunger is a reality faced by many, Amazon is enabling Magic Breakfast to reach thousands of vulnerable children with a healthy breakfast – children who can no longer access breakfast provision at school and whose families may be finding it difficult to provide food under lockdown. A very big thank you to Amazon”.

The Headteacher of a Magic Breakfast partner school said: “Thank you so much for this valuable support you are offering to our families. It is much needed and much appreciated.”

Amazon will be continuing to offer this free home delivery service to Magic Breakfast for 12 weeks, or for as long as schools remain under lockdown.

More cash for Scottish Government’s Food Fund

People most at risk from food insecurity due to the COVID-19 outbreak are to receive further support from the Scottish Government’s £70 million Food Fund. An additional £1.6 million of funding will help FareShare purchase more food for local authorities, community-run initiatives and frontline charities across Scotland.

FareShare, a national network of charitable food distributors, has distributed over 1,440 tonnes of food – the equivalent of almost 3.5 million meals – since 23 March, supported by £500,000 of Scottish Government funding.

Communities Secretary Aileen Campbell said: “At this difficult time, it is more important than ever that we tackle food insecurity by supporting the work of community food distribution groups across the country who are best placed to ensure vital supplies reach those who need it most.

“By working in partnership with FareShare and their partners in communities across Scotland, this extra funding will help frontline charities and community food groups provide support to even more people in need.

“I would encourage anyone who is struggling to afford or access food during these challenging times to contact our national helpline on 0800 111 4000.”

Head of FareShare Scotland Gillian Kynoch said: “We are experiencing an enormous pull on our resources during these challenging times. While food companies continue to make their surplus food available to us, the need in communities for support with additional food remains great.

“This additional £1.6 million will enable us to top up our food supplies through the coming months and keep on providing food to the frontline organisations caring for and supporting people hard pressed by the current crisis.”

Leader of Highland Council Margaret Davidson said: “The strong collaboration between the council and FareShare has benefited the many households who have been receiving nutritional food parcels from our local community hubs since lockdown began.

In addition to the food supplies for the council, FareShare continues to supply a wide range of community groups across the Highlands who in turn are ensuring local households are nourished.

“Our welfare team continues to carry out benefit checks ensuring that all benefits are claimed, including the Scottish Welfare Fund.”

The £70 million Food Fund supports people facing additional barriers in accessing food, and has been distributed as follows:

£30 million for the national shielding programme to provide food parcels to those at high clinical risk from COVID-19
£30 million to Local Authorities for others who are at-risk or struggling financially, including over-70s and families eligible for free school meals
£10 million to third-sector partners delivering community-based responses at national and local levels, including FareShare.

FareShare is a UK-wide network of charitable food redistributors, made up of 17 independent organisations. Together they take quality surplus food from across the UK and get it to almost 11,000 frontline charities and community groups.

If you live in North Edinburgh and are experiencing hardship, local support is right on your doorstep:

April was busiest month ever for UK Food Banks

The Trussell Trust reports a soaring 89% increase in need for emergency food parcels during April 2020 compared to the same month last year, including a 107% rise in parcels given to children
The number of families with children receiving parcels has almost doubled compared to the same period last year
Food banks in the Independent Food Aid Network (IFAN) report a 175 per cent increase in need for the same period
A coalition of charities, including Child Poverty Action Group (CPAG), The Children’s Society, the Joseph Rowntree Foundation (JRF), StepChange and Turn2us, is calling for funding for local authorities in England to ensure grants are quickly distributedto help people stay afloat as part of a temporary Coronavirus Emergency Income Support Scheme.

As the impact of coronavirus continues to unfold, food banks in the Trussell Trust’s network are reporting their busiest month ever, with an 89 per cent increase in emergency food parcels given to people across the UK in April 2020 compared to the same period in 2019.

The figures include a 107% increase in parcels going to children compared to last year. The number of families with children receiving parcels has almost doubled compared to the same period last year.

Independent food banks are seeing similar increases, with IFAN reporting a 175% increase in need for emergency food parcels given out in the UK during April 2020 compared to the same month last year.

A coalition of charities, including the Trussell Trust, IFAN, Child Poverty Action Group (CPAG), Children’s Society, Joseph Rowntree Foundation, StepChange and Turn2us, is urging the UK government to act quickly in providing a stronger lifeline to people to prevent many from being swept into destitution.

Measures brought in by the government, including the Coronavirus Jobs Retention scheme, the Self-Employment Income Support Scheme and changes aimed specifically at people on low incomes, have helped some people stay afloat.

But these new figures warn far more people are needing  food banks’ help than at this time last year, with little sign of slowing. With these schemes set to wind down over the coming months and other measures proving to be insufficient, the charities say further action is urgently needed to ensure no one is left behind during this crisis.

The coalition says a first step should be to make sure local authorities in England have enough funding to provide emergency cash grants so money can be put directly into people’s pockets quickly. An increase in funding to local authorities in England would help bring the government response on this type of support closer to that of Scotland, Wales and Northern Ireland.

This is one part of a temporary Coronavirus Emergency Income Support Scheme proposed by the coalition to ensure everyone has enough money in their pockets for essentials during this crisis.

The scheme would include:

Increasing benefits that go to families to help with the costs of raising children
Extending the suspension of benefit deductions to include advance payments – the loans offered to cover the five-week wait for a first Universal Credit payment
Lifting the benefit cap to ensure this support scheme benefits everyone

Chief executive of the Trussell Trust Emma Revie says: “We have been seeing rises in food bank need for the past five years but this 89% increase – with the number of families coming to food banks doubling – is completely unprecedented and not right.

“People need to be able to put food on their table. The government must put urgent support in place to ensure people already struggling to keep their heads above water can stay afloat. We have outlined what we need our government to do – it’s in our power to protect one another, we’ve seen it during this health crisis, and we need it to continue during this economic one.”

Coordinator of the Independent Food Aid Network Sabine Goodwin says: “Our food bank figures paint a grim picture of what is unfolding across the UK and the numbers of people having to resort to emergency food parcels to survive.

“But the solution to the escalating food insecurity crisis has never been the provision of charitable food aid. Everyone needs to be able to afford to buy food and the bare essentials. Our joint call details how this can start to be achieved and we urge the Government to act swiftly and decisively to reverse this devastating trend.”

Child Poverty Action Group ‘s chief executive Alison Garnham says: “Today’s figures are grim. No parent wants to depend on charity to feed their own child but it is clear that food banks are becoming the only option for a growing number of families whose finances have all but collapsed because of Covid-19.

“Struggle is turning to real hardship. The Government has quickly put in place unprecedented and very welcome schemes to support family finances in the wake of Covid-19, but too many households are falling through the gaps. An uplift in children’s benefits should be the priority now to shield children from poverty and its lifelong effects.”

Chief executive at The Children’s Society Mark Russell says: “It’s a tragedy that double the number of families are having to rely on foodbanks to feed their children, and a situation which could be prevented with more action to stop children from going hungry.

“The Children’s Society wants to see significant extra investment in local welfare assistance so councils can provide much needed emergency support. We recently found more than half of councils (63%) were forced to reduce spending on these schemes between 2015 and 2019 yet more people than ever need the help they can provide.

“No child should face destitution as a result of this pandemic. The Government must step up and protect vulnerable children and families.”

Policy and partnerships manager at the Joseph Rowntree Foundation JRF Iain Porter says: “It’s just not right that the number of families turning to food banks continues to climb so steeply.

“We all want to help each other weather this storm, but these figures show the government support provided so far is still not providing a lifeline to families in crisis who are not able to afford the essentials.

“As a rapid first step, increasing funding to councils for emergency cash grants would provide a lifeline to those most at risk of hardship. Alongside this, we need emergency investment in the social security system, such as targeted benefits to families with children, to prevent more families from reaching crisis point as we continue to weather the storm.”

Welfare benefit expert at Turn2us Anna Stevenson says: “Foodbanks do a fantastic job getting immediate practical support to people in their communities, however it shouldn’t be left to charities to do the job our social security safety net should be doing.

“The coronavirus has affected so many of us financially, this must be the catalyst for the government to build upon the steps it has already taken to make sure everyone can afford to put food on the table and not just survive, but be able to thrive.”

First Minister salutes carers and volunteers

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House yesterday (Tuesday 2nd June):

Good afternoon everyone. Thank you for joining us. I’ll start as always with an update on the current position in relation to COVID-19.

As at 9 o’clock this morning, there have been 15,471 positive cases confirmed – which is an increase of 53 from the figures I gave you yesterday. However, I need you to note today that this figure of 53 includes 40 older positive test results, which have only been received today and are being added to the overall total now.

A total of 1,168 patients are currently in hospital with either confirmed or suspected COVID-19 and that is an increase of 122 from yesterday.

However, please note that the number of confirmed cases in hospital actually decreased by 23 compared to the figures yesterday.

A total of 34 people last night were in intensive care with confirmed or suspected COVID-19. That is an increase of 7 since yesterday – all 7 of those are suspected cases at this stage, not confirmed cases.

I am also able to confirm today that since 5 March, a total of 3,721 patients who had tested positive and required admission to hospital for the virus have now been able to leave hospital.

And unfortunately, in the last 24 hours, 12 deaths have been registered of patients confirmed through a test as having COVID-19 – that takes the total number of deaths in Scotland, under that measurement, to 2,375.

Of course, tomorrow we will have the weekly report from National Records of Scotland which includes confirmed and suspected deaths from the virus.

Each one of these of course is an individual whose loss is being grieved and mourned by many. I want again today, to send my condolences to everyone who has lost a loved one to this illness.

Lastly, on statistics I can confirm that the latest report on delayed discharges has been published today. That includes details on the number of older people discharged from hospitals – where they had no clinical need to be – to care homes. In April that figure was 510. An additional 600 were discharged during April to their own homes.

In addition to thanking our health and care workers – as I do again today from the bottom of my heart – there are two other groups I want to pay tribute to and these groups are relevant to the two substantive issues I want to cover today.

The first group is our unpaid carers, who of course provide vital support to family, friends and neighbours at all times. This pandemic has been an especially stressful time for many of them, and I want to thank each and every one of them, you if you are watching, for your efforts.

One of the ways in which the Scottish Government has already acted to support carers, is by establishing a Carer’s Allowance Supplement – worth £460 a year. The supplement is paid to around 83,000 people across the country who receive Carers’ Allowance – people who are on low incomes, and who provide 35 hours or more of unpaid care to a child, or to an adult on disability benefits.

Last month, we announced that these carers will receive a further Coronavirus supplement of £230. Parliament approved our plans two weeks ago, and so people who are eligible will receive this payment at the end of this month, together with their normal Carer’s Allowance Supplement.

The specific date of payment will be confirmed in the next few days. Let me stress now, if you are eligible, you don’t need to do anything to receive this Coronavirus supplement – it will be paid to you automatically at the end of the month.

I know that this pandemic has been really hard for everyone but it has been very hard for carers emotionally – you are inevitably concerned about your own health, and the health of the people that you are caring for.

However in many cases, it has also been very difficult financially. This extra payment is one way of providing you with some additional help – but is also an important way of us acknowledging the help and care that you provide to others.

I also want to acknowledge that this week is Volunteers Week – that’s an opportunity for all of us to highlight and celebrate the service of volunteers in communities the length and breadth of the country.

Of course, like unpaid carers, the efforts of volunteers are important at all times, but the Covid outbreak has demonstrated once again just how much they contribute.

The Scotland Cares campaign, which you will recall we launched at the end of March, received more than 80,000 sign-ups in total. More than 60,000 of those were from people who wanted to volunteer through the British Red Cross or through Volunteer Scotland.

Some have been shopping for their neighbours – making sure people get the food and prescriptions and other essentials they need – others have been making befriending calls, or providing emotional support, to isolated or lonely people.

Some are directly helping with the response to COVID-19, and others are volunteering through long-standing community organisations.

There are also some people who signed up who may not have been asked to volunteer yet, but you may well be needed in the future – for example in supporting people who are asked to self-isolate under the “test and protect” system.

And of course, alongside the tens of thousands of people who have signed up under the Scotland Cares campaign, there are hundreds of thousands of people and many of you watching will be amongst that number who have been volunteering for years and in some cases for decades.

There are also, I know, many of you who are maybe not formally recognised as volunteers, but who have been performing important acts of kindness for neighbours and friends for a long, long time. I want to say how grateful I am, and how grateful the Scottish Government is to each and every single one of you.

Our national response to Covid depends on people being prepared to look out for each other and show solidarity with each other. Volunteers are an essential and highly valued part of that collective national effort.

Of course, each and every one of us has a part to play in that effort. And it remains the case, that the best way in which each of us can show solidarity with each other, is by sticking to the rules and the public health guidance.

That is the point I want to end on this afternoon.

You should still be staying at home most of the time right now, and you should still be meeting fewer people than normal.

I’d ask all of you to consider whether or not your life feels as if it is going back to normal? I’m sure that’s not the case but if it is, perhaps you should think about whether you are following all of the public health guidance because unfortunately, and regrettably, our lives shouldn’t feel completely normal right now.

When you do meet people from another household, when you are away from home, you should stay outdoors at all times, and you should stay 2 metres apart from people in other households.

Now you might be reading or hearing in the media today some voices saying that 1 metre is sufficient – so I want to take the opportunity today to stress that the clear and strong advice from the Scottish Government is to stay 2 metres apart from those in other households.

Don’t meet up with more than one other household at a time, don’t meet more than one a day – and please keep to a maximum, and I stress, a maximum of 8 people in a group.

Remember to wash your hands often. That is actually more important as you start to meet, albeit at a physical distance, with people from other households. So wash your hands often and thoroughly. If you’re away from your home, out and about, please remember to take hand sanitiser with you.

Wear a face covering when you are in shops or on public transport. And again, I want to make a direct appeal to you here, if you haven’t been wearing a face covering so far when you’re in a shop or on public transport or in other enclosed spaces, I’m asking you to please think about doing so now.

Because it can offer some protection to other people, it protects them from you transmitting the virus to them if you have it perhaps without knowing it and other people who wear a face covering are offering you some protection as well. So again, it’s something all of us can do to protect each other.

Remember to avoid touching hard surfaces – and when you do touch a hard surface remember to clean it.

And if you have symptoms of COVID-19 – a new, continuous cough; a fever; or a loss of, or change in, your sense of smell or taste – you should get tested, and follow the advice on self-isolation.

I want to underline that point today as well. The success of our test, trace and isolate system – Test & Protect – depends on everyone with symptoms coming forward and getting tested.

So if you do experience symptoms – please do not delay – do not do that thing that sometimes in normal times all of us do, wait to see if we feel better after a day or so. The moment you start to experience these symptoms, book a test at nhsinform.scot or you can phone NHS 24 on 0800 028 2816.

It is really important that if you experience those symptoms, a cough, fever, a loss or change in sense of taste or smell then you come forward and book a test.

Above all else, and this is my final point, please remember that the individual decisions that all of us take right now have an impact far beyond our own health and wellbeing – our individual decisions right now affect the wellbeing of our families, our communities, indeed they affect the wellbeing of the entire country.

The Scottish Government’s responsibility to lead the country through this pandemic and to take all of the appropriate practical steps we need to take is a responsibility we and I, personally take very seriously.

But the truth is that our success or failure in suppressing this virus and keeping it suppressed will also depend on all of us as individual citizens and it will depend on our collective efforts as a society.

We must all continue to do the right thing by each other – by following all the rules and following all of the public health guidance.

I want to stress today that if we all do that, we will continue to slow down the spread of this virus and we will save lives. So my thanks to each and every one of you for doing that so far and I ask you to continue to do the right thing.

Police comment on weekend arrests

Deputy Chief Constable Will Kerr has issued a statement on arrests during the weekend after the easing of some restrictions:

DCC Kerr said: “The increase in people out and about following the relaxing of some of the restrictions has seen a rise in crime levels, reflected in the number of arrests over the weekend.

“The efforts of officers and staff throughout this challenging pandemic has been extraordinary and policing continues in all our communities as we face increasing demands on the service.

“The figures from the last 72 hours – high numbers of dispersals and no arrests relating to coronavirus– show how we are continuing to engage with the public, explain the legislation and guidance and encourage compliance. We will only use enforcement as a last resort only where there is a clear breach of the legislation, and our overall approach will continue to be one based on common sense and discretion.

“The Regulations remain that people should only leave the house for very limited purposes, for example for basic necessities, for exercise or recreation, for medical needs or travelling for work which cannot be done from home.

“The Chief Constable has also made it clear that we are asking people to take personal responsibility to do the right thing and remember the purpose of these measures is to aid the collective effort to protect the NHS and save lives by preventing the virus from spreading. This is a responsibility on us all, and one that we all have a civic duty to take seriously.

“We absolutely recognise that people have made significant sacrifices until now and, while the temptation may be to head straight for one of our beauty spots, please use your best judgement and avoid going to places which are normally busy during the good weather.

“Complying with the legislation about meeting only one other household outdoors at any one time and following the Scottish Government’s guidance about avoiding travelling long distances will stop our parks, beaches, lochs and hills from becoming over-crowded.

“We all want to enjoy our outdoor spaces safely and, whilst our officers will continue to robustly tackling crime and anti-social behaviour, please take reasonable steps to keep yourself safe and act responsibly.”

First Minister: ‘virus has not gone away’

Statement given by the First Minister Nicola Sturgeon at a media briefing in St Andrew’s House yesterday, Monday 1st June:

Good afternoon. Thanks for joining us for today’s briefing. I want to start by providing provide an update, as I always do, on the current position in relation to Covid-19.

As at 9 o’clock this morning, there have been 15,418 positive cases confirmed – an increase of 18 from yesterday.

A total of 1,046 patients are in hospital with confirmed or suspected Covid-19. That represents a total decrease of 27 from yesterday, including an increase of 3 in the number of confirmed cases.

A total of 27 people last night were in intensive care with confirmed or suspected Covid 19. That is the same as the figure yesterday.

I am also able to confirm today that since 5 March, a total of 3,695 patients who had tested positive and required hospital treatment for the virus have been able to leave hospital.

And unfortunately, in the last 24 hours, 1 death has been registered of a patient who had been confirmed through a test as having Covid-19 – that takes the total number of deaths in Scotland, under that measurement, to 2,363.

That figure should be treated with some caution. Although deaths can be registered at weekends, registration numbers are usually relatively low at the weekend and they can be especially low on a Sunday.

For example, just to illustrate that point, last week I reported 3 deaths on Monday, but then reported 18 deaths on Tuesday. That should be taken into account when looking at today’s figure.

And of course we must always remember that these numbers are not simply statistics. They represent unique and irreplaceable individuals whose loss is mourned by many. I want to send my condolences to everyone who has lost a loved one to this virus.

I also want to express once again my deep thanks to our health and care workers. You are doing incredible work in exceptionally challenging circumstances, and all of us owe you a debt of gratitude.

The statistics that I have just read demonstrate the real progress we have made together against the virus. There are now far fewer people in hospital and in intensive care than at the peak of the outbreak.

But these statistics also demonstrate how fragile that progress is. There are still hundreds of people in hospital and suffering from this virus. There are still new infections in many health board areas. And it is still the case that every day, I have to stand here and confirm further loss of life.

The fact is the virus is being suppressed – but it has not gone away, and it is still extremely dangerous. Indeed, our routemap out of lockdown expressly recognises that during phase 1, which we entered on Friday, there is still a high risk that the virus is not yet contained.

We all must understand that and continue to remember it.

I know that in the last three days, many of you have had long-awaited reunions with family, friends and loved ones. I really hope you enjoyed that – and enjoyed the lovely weather too.

I also know that the vast majority of people stuck to the rules when having those reunions and I want to thank you sincerely for that – you stayed outdoors in small groups, and you stayed more than 2m away from other households. So again my thanks to you for that.

However it is also clear that over the weekend not everyone stuck to the rules. I’m told by the police that on Saturday alone there were 797 dispersals and that is people being moved on for not complying with the rules. To give some content to that, that 797 is five times higher than the figure the previous Saturday.

And there were clearly cases where, despite the guidance we have issued, people were driving more than 5 miles to beauty spots. In some cases, people were staying overnight in tents, caravans or motorhomes.

Some of the early statistics we have from Transport Scotland are especially concerning.

Overall, transport yesterday was 70% up from the previous Sunday. Transport on Saturday was 60% up on the week before.

In some places – like Loch Lomond and Glencoe for example – the increase was even more dramatic.

On Saturday, on the A82 by Loch Lomond, traffic was around 3 times higher than the previous Saturday. We saw a similar picture around Glencoe.

I’m going to be blunt here – it is very hard to see how all of that can have been caused by local residents, or by people travelling a reasonable distance to meet loved ones. So we will be considering all of this as we continue to assess the impact of the Phase 1 changes.

Last week we deliberately allowed some flexibility when we changed the lockdown restrictions. We recommended that people don’t travel more than 5 miles for recreation, but we left room for some discretion so that you could go further to visit family.

And we strongly recommended that when two households meet, there should be no more than eight people in total in a group – but again, we put that into guidance rather than putting it in law, because we trust, and continue to trust, the majority to keep those groups small and to stay within the rules.

But it is worth being clear, in fact I have a duty to be clear with you, that if there is continued evidence of even a minority not abiding by those guidelines and travelling unnecessarily – if people meet up in larger groups or make journeys which risk spreading the virus – we will have to put those restrictions, on group size and travel distance, into law. And we won’t hesitate to do so if we think it is necessary for the collective safety and wellbeing of the nation.

I should make clear, of course, that the stipulation that no more than two households can meet at any one time is already the law, and if need be, it will be enforced.

And I also want to remind you that the two households should keep 2 metres apart from each other, not share food or utensils, and not go inside each others’ houses.

And the reason I’m stressing all of this – the real danger we still face – is not because I want to be imposing these restrictions but it is because the progress we have made so far in tackling Covid-19 is not guaranteed and it is not irreversible.

Cases could increase again, it won’t take too much for that to happen, rather than continuing to decrease. And if that happens then that will result in more loss of life.

And if all of that happens restrictions will have to be reimposed, rather than being relaxed. None of us want that. But the only way of avoiding it, is for all of us to comply with the rules.

Unless you are an essential worker, or work in one of the categories now permitted to be at work – you should still be spending the majority of your time at home.

You should still be seeing far fewer people than you might normally do. And those meetings you are now able to have – and your life more generally – still should not be feeling normal.

That basic point applies to everyone. I know that young people, for example, will be hugely frustrated after weeks in doors, and will be desperate to spend more time with friends in the park or at the beach. Young people may also think they are generally less likely to become very seriously ill as a result of this virus.

I want to say very directly to young people, this virus can still be harmful to you. And even if you yourself are not adversely affected, you can still pass the virus on to other young people, and then some of them may pass it on to others – for example parents or grandparents – who are at greater risk of becoming seriously ill.

So please think about that wider interest when you are considering your own behavior in the days and weeks to come.

All of us want to be able to lift more restrictions, so that we can meet friends in more normal circumstances. We also want to be able to restart NHS services, as the Health Secretary spoke about yesterday – and to allow people to get back to work, school or study.

But we can only do this if we keep driving the overall level of Covid infections down, and if we continue to suppress the spread of the virus. And we can only do that, if people continue to stick to the rules.

So please, if I can conclude again by reminding you of what we are asking everybody to do:

Only meet people from other households outside – because the risk of transmission outside is lower than the risk of transmission indoors – and even outdoors stay 2 metres apart from the other household when you do meet.

Don’t meet with more than one other household at a time, don’t meet more than one a day and keep to a maximum of 8 people in a group.

Wash your hands often. Take hand sanitiser with you if you are out and about.

Please wear a face covering when you are in shops or on public transport or other enclosed spaces where physical distancing might be more difficult.

Avoid hard surfaces – and clean any you do touch.

And if you have symptoms, get tested and follow the advice on self isolation.

Above all, more generally – and this applies to each and every one of us – let’s remember that each decision we take as an individual, affects the safety and wellbeing of us all.

I know that that’s difficult. I understand just as much as anybody does the desire to see more people, and to travel outside your local area.

But if we all stick to these rules we are helping to suppress this virus. But if even just a few of you don’t stick to these rules, we are providing a chance for the virus to spread more quickly, and to spread to different parts of the country.

We need to continue to do the right thing, and to do right by each other. I know that the vast majority of you are doing that. Again, I want to sincerely thank you for that.

My appeal goes to everybody across the whole population. Let’s stick together and let’s all do the right thing for the benefit of ourselves and each other.