170% rise in Dog thefts

How you can prevent your dog from being stolen

Last year saw a year on year increase of 170% in dog thefts across the UK. With this in mind the insurance experts at Protectivity give their top five tips on how best to prevent dog theft.

To view the research: https://www.protectivity.com/knowledge-centre/preventing-dog-theft/

Top 5 tips to prevent dog theft

1. Don’t leave dogs unattended

It should come as first nature to dog walkers and owners but leaving dogs unattended in public spaces increases the chance of you falling foul to thieves dramatically.

That includes leaving dogs tied up outside shops or other businesses, inside a parked car or at the park.

The less time a dog is out of your sight, the less chance there is for the dog to be stolen.

2. Ensure your setting is secure

If your business involves keeping dogs on your premises, or even if you are visiting those of your clients, making sure they are secure is hugely important.

We all know dogs can sometimes take off of their own accord, so it’s worth checking that fences and property boundaries will keep even the most inquisitive dog inside.

By keeping your dogs inside, you can also keep potential thieves out.

3. Watch what you post on social media

Social media can be a great place to showcase your business to potential clients but it also comes with potential risks.

Posting your walks, daily activities or generally marketing your business is good, however there’s also the chance it’ll tell potential thieves where and when there’s an opportunity to steal a dog.

If you must post daily about your dog walks, it’s worth mixing things up to avoid a regular routine that can set you up for the risk of dog napping.

4. Ask that your clients’ dogs have good recall

Letting dogs off the lead when out on a walk obviously gives them an opportunity for a good run to burn off some steam, but it’s always worth ensuring they come back when called.

Should they fail to return on demand it increases the chances of them being snatched by thieves.

Whether you train the dogs yourself, or ask the owners to make an effort to teach dogs good recall, it can increase the safety of the pooches in your care.

5. Invest in a dog GPS system

It might seem an extreme investment, but with the value of certain dog breeds in the thousands, the outlay of a dog GPS system might be money well spent.

There are a number of options on the market, starting from around £50, so if you’ve got a lot of different animals in your care it can be a wise investment.

Should they take off, or worse still, be stolen, a tracker will allow you and the owner to see exactly where they go. 

To view the full research please click here.

Winter road safety advice from Police Scotland

Advice for pedestrians

Advice if you are out walking during winter:

  • Dress for the weather by wearing reflective or bright-coloured clothing so other road users can see you when it’s dark or visibility is poor
  • If you are walking home late at night, make sure someone knows where you’re going and when
  • Vehicles can take up to ten times longer to stop on slippery road surfaces so take extra care crossing the road
  • Stick to pedestrian crossings
  • If there are no crossings nearby, find a place with a clear view and wait for long gaps in the traffic before crossing the road
  • Don’t cross the road between parked vehicles, unless it can’t be avoided then take extra care (look out for vehicles that suddenly pull out or reverse)
  • Never cross the road behind a bus
  • If there is no pavement, keep to the right hand side of the road so you can see traffic coming towards you.

Advice for cyclists

Advice to consider if you are cycling during winter:

  • Make sure your bike can be seen by people on the road
  • Use a good set of front and rear lights (white at the front, red at the back)
  • Wear clothes that help you be seen on your bike, such as bright and light reflective items
  • Pay attention to road signs, markings and particularly red lights
  • Do not cycle on the pavements, they may be slippery and can also endanger pedestrians
  • Be mindful of the effects poor weather can have on other road users
  • Make sure you know about the dangers around you
  • Cars can take twice as long to stop in wet weather
  • Braking can be unpredictable in ice and snow. 

Advice for drivers

Advice for drivers during winter:

  • Make sure your car is ready for winter
  • Check that your tyres, brakes, windscreens, wiper blades and windows are free from defects and clean
  • Drive to the road conditions. Road conditions can change without warning, stopping distances will be affected by the weather
  • Make sure your windows are clean and aren’t misted up
  • Make sure there is no snow and ice on your windows before you drive
  • When the roads are icy, drive at a slow speed in a high gear
  • Accelerate and brake very gently
  • Driving distracted (for example, using a Sat Nav) can cause additional stress. It is dangerous to yourself, passengers and other road users.

Healthy Heart Tips: Sugar Awareness Week

Action for Sugar holds a national Sugar Awareness Week each year, highlighting the dangers associated with too much sugar in the diet and this year is held between 8th-14th November 2021.

Here are some healthy heart tips to ensure you are keeping an eye on your sugar intake.

Sugar Recommendations

  • Consuming too much sugar in your diet can lead to weight gain and becoming overweight or obese. 
  • ‘Free sugars’ are sugars that are added to foods as a flavour enhancement or to act as a preservative (increasing shelf-life of products). This is the type of sugars that adults and children in the UK need to cut down on.
  • The government recommends that free sugars should not make up more than 5% of the energy you get from food and drink each day.

This means:

AgeMaximum free sugar/day
4 – 6 years19g
7 – 10 years24g
Adults30g

Tips to reduce sugar intake

  • Choose products that are labelled ‘no added sugar’ or ‘no sugars’.
  • Reduce consumption of sweets treats such as cakes, biscuits, and sweets.
  • Swap out canned fruit in syrup for fresh fruit.
  • Switch sugary breakfast cereals for unsweetened cereal and add fresh fruit for sweetness.
  • Swap sugary drinks for water, sugar-free or diet alternatives.
  • Limit fruit juices and smoothies to 150ml a day.
  • Cut down on sugar in hot drinks or try adding sweetener instead.

Checking Labels

Nutritional labels can help you reduce your intake of free sugars.

The “of which sugars” figure on the nutrition labels (part of the carbohydrate information) will help you understand the amount of sugar. Labels on the front of the packaging use a traffic light system to distinguish the amount of sugar in a product:

–              Red = high (more than 22.5g of total sugars per 100g)
–              Amber = medium (more than 5g but less than or equal to 22.5g of sugars per 100g)
–              Green = low (less than or equal to 5g of sugar per 100g).

Ingredient list:

Watch out for these names which may suggest there are added free sugars:
•             Glucose
•             Xylose
•             Treacle
•             Honey
•             Dextrose
•             Sucrose
•             Sugar (palm, raw, beet, brown)
•             Cane juice
•             Fructose

Being aware of the amount of sugar in different foods & drinks and following these healthy tips can reduce your sugar intake and consequently, lower your risk of developing health complications such as heart disease!

To help keep your heart healthy, why not try out some of our Healthy Heart recipes from our website: 

https://heartresearch.org.uk/heart-research-uk-recipes-2/

Or have a look through our Healthy Heart cookbook filled with recipes from top chefs, celebrities and food bloggers:

https://heartresearch.org.uk/heart-research-uk-cookbook/

Eight-year-olds symbolise shocking EIGHT YEAR WAIT for endometriosis diagnosis in menstrual health campaign

Powerful film released by INTIMINA sees children give a voice to people that waited eight years or more for an endometriosis diagnosis

  • One in 10 women have endometriosis, but it takes an average of eight years to get a diagnosis.
  • Groundbreaking new film ‘The Wait’ sees eight-year-old children use their age to symbolise the eight-year delay and to tell the stories of British women who had the disease, yet felt like they were not being heard.
  • The film includes the story of Aisha Belsaria who suffered in pain for 15 years before she was correctly diagnosed.
  • Campaign created by INTIMINA to empower and inform people experiencing similar painful symptoms, who also feel unheard or ignored.

One in 10 women worldwide have endometriosis1, yet despite the seriousness of this disease, it takes an average of eight years just to get a diagnosis2. That’s eight long years of enduring terrible pain and the feeling of not being heard.

Today, to give a voice to those suffering from the condition, intimate wellness brand INTIMINA has released a powerful film that features eight-year-old children whose age symbolises the damning eight-year wait statistic – with each of the youngsters having been alive for as long as it takes to be diagnosed with endometriosis*.

Endometriosis is a long-term condition where tissue similar to the lining of the womb grows in other places, such as the ovaries and fallopian tubes. 

What’s more, with this devastating disease commonly starting in adolescence (and sometimes before) any of the eight-year-olds in the film – and across the world – could develop endometriosis in the near future and face the eight year delay themselves if nothing is done to shorten the time to a diagnosis.

In the film, the children speak the actual words of real adult women who spent years of their lives waiting and fighting for an endometriosis diagnosis. While the average wait for a diagnosis is eight years, several of the women that shared their stories experienced delays of much longer.

In one instance, it took a shocking 30 years for a woman to finally be told she had endometriosis. 

The film can be viewed here: https://www.youtube.com/watch?v=L6Rz9A6EyG8

Selected cases from UK-based women that faced ‘the wait’ and whose accounts are spoken by eight-year-old children in the film:

  • Katie Beales (waited nine years) “Waiting years for a diagnosis made me question my own sanity. At points, I started to believe that it was all in my head. I had so much ambition and this condition took so much away from me. The pain was so bad I couldn’t leave my bed, I would vomit and I couldn’t eat. I became a shell of myself. Endometriosis is lonely. It changed my identity.”
  • Nadine Lewis (waited 12 years): It took me five years to get my stage four diagnosis and a further seven years to be diagnosed with thoracic endometriosis. I often feel trapped inside my body which is constantly under attack. I have had countless A&E admissions, investigations and surgeries and been medically gaslighted. I had three diagnostic laparoscopies with no endometriosis removed. Endometriosis has affected my mental health, fertility, bowel and respiratory health. No one should have to go through this. It should not take this long to be taken seriously.”
  • Aisha Balesaria (waited 15 years): At 15 I had started experiencing dreadful pain during menstruation – pain which grew worse as the years went on. It was tremendously difficult waking up in pain and going to bed in pain and doing the same thing all over again the next day. The pain was so intense, it left me confined to my bed. At some points I felt I couldn’t carry on living with the excruciating pain. The pain I was experiencing was dismissed as ‘bad periods’. I felt completely helpless and hopeless. It was extremely challenging waiting for someone to believe me and over time my symptoms worsened. It would be many years later before I’d receive the correct diagnosis. I felt there was little empathy towards my suffering during the years I tried to get help, and my symptoms were downplayed nearly all of the time.”

INTIMINA created ‘The Wait’ film as part of its ongoing Seen + Heard period positivity campaign. 

Seen + Heard aims to increase the visibility of menstrual wellbeing across the world, normalise conversations about menstrual health, tackle stigma and bias and raise awareness of conditions like endometriosis – which see millions of people suffering in pain while their voices go unheard. 

The Wait follows ‘Period’: a collaboration in 2020 between INTIMINA and Pantone that saw the creation of a shade of red emblematic of a healthy menstrual flow.

Marcella Zanchi, Spokesperson for INTIMINA, commented: “We hope this film, in which the age of the eight-year-olds symbolises the eight-year wait for a diagnosis, can create much-needed conversations about endometriosis and inspire change. Because it is unacceptable that people have to wait eight years just to get help. And it’s important to remember that is only an average: some people wait many more years, even decades of their lives in pain.

Ms Zanchi continued: “Endometriosis isn’t a rare disease – it affects one in every 10 women. That’s hundreds of millions of people across the world potentially suffering for years. The fact the eight-year statistic hasn’t changed in over a decade is further proof, if it were needed, that we must end the wait for those with endometriosis.

“As a global society we have to be more aware of endometriosis, more sympathetic towards those that have it, to speak up and do everything in our collective power to close the gender health gap and to break the taboos and biases that are not just attached to endometriosis, but to menstrual wellbeing in general.”

A UK All Party Parliamentary Group Endometriosis inquiry into the disease surveyed over 10,000 people with endometriosis and found that over half (58%) visited their GP more than 10 times after presenting symptoms, but still no diagnosis was made3.



Further commenting on reasons behind the eight-year wait, INTIMINA UK Expert Gynaecologist Dr Shree Datta said: “Healthcare professionals may assume painful periods are normal, if they are unclear on its severity and whether pain relief is required. 

“What’s more, it can be especially difficult examining young teenagers for endometriosis as the findings are not specific and the disease presents differently from person-to-person.

“As such it may take longer to refer people to the correct specialist for further investigation and treatment. From a patient perspective it can also be uncomfortable taking that first step and speaking to a doctor about issues such as pain during sex – or challenging to describe the symptoms they have.”

Shree continued: “The reasons behind the delay are wide-ranging, but nevertheless every possible action needs to be taken to drive down the wait time for people suffering with endometriosis, and education and awareness is vital to make a commitment to ensure this happens.”

To help people experiencing symptoms of endometriosis get the help they need sooner, Dr Shree Datta shares her advice. More information and resources can be found here: 

https://www.intimina.com/blog/talk-about-endometriosis/

  • It can be difficult to describe all of your symptoms and diagnose endometriosis as the symptoms vary, so keep a pain and symptom diary before you see your GP. Specifically, note down when you experience symptoms in relation to your periods, whether they are getting worse and how they affect your daily activities.
  • A referral to a Gynaecologist may also help explore your symptoms further – by requesting an ultrasound, for example. With this information, discussing the risks and benefits of medication and an operation may help you to decide what’s right to you. 
  • It may be worth trying to treat your symptoms initially with simple measures such as heat, gentle exercise, pain relief or hormonal medication, before considering more invasive options such as surgery.
  • Common symptoms which suggest endometriosis include cyclical pelvic pain, pain on intercourse or pain leading up to and during your periods. You may also experience a change in bowel habits, tiredness and difficulty conceiving, so seek medical advice early. 
  • Think about your diet – there is some evidence which suggests that drinking lots of alcohol and eating lots of red meat can increase some of the symptoms of endometriosis, such as painful periods. Fish oil supplements and Vitamin B12 can help endometriosis associated pain. A healthy balanced lifestyle with regular sleep patterns may also influence your symptoms.
  • If you’re thinking about getting pregnant and you are known to have endometriosis, consult a Gynaecologist early. Start taking pregnancy supplements three months before you wish to conceive and make sure you have sex regularly when trying to conceive. Most people have no problems conceiving, but it’s worth seeking expert help early. 

For those looking to find out more about endometriosis or get support, please visit:

www.endometriosis-uk.org

PDSA urges pet owners to start preparing their furry friends for Bonfire Night

Vet charity warn fearful pets face fireworks misery

As Bonfire Night approaches, pet owners may find themselves more stressed than excited by the prospect.

Vet charity PDSA is urging owners to take preventive action – especially those who took on a pet during the pandemic – in a bid to reduce the extreme distress and suffering that fireworks can cause for many of our four-legged friends. 

Our pets’ enhanced senses mean they can find the loud noises and bright flashes from fireworks overwhelming, which can lead to severe anxiety and trauma.

PDSA Vet Nurse Nina Downing said: “The firework season may be an especially difficult time for pups who were raised during lockdown – our 2021 PDSA Animal Wellbeing (PAW) Report* shows that 15 per cent of UK dogs (139,000) obtained during the pandemic are showing signs of fear.

“One well recognised fear in dogs is noise phobias, and our previous research reports that 40% of dogs are afraid of fireworks. Of those dogs owned before the pandemic, our research revealed 3% of dogs (260,000) were reported as showing signs of fear, so it’s unknown what the impact will be come November.

“Thankfully, there are simple steps to reduce distress in our furry family members – the sooner you can start preparing the better. While some pets who are very affected by fireworks can take months of training to make them more comfortable with the bangs and flashes, there are still plenty of things you can do now to help. PDSA has produced a free guide to help owners lessen the impact of this stressful period.”

PDSA’s top tips on tackling fireworks phobias include:

Start early

The earlier you can start your pre-fireworks prep, the better – aim to start getting them used to the bangs and whistles at least six weeks prior to Bonfire Night or other big occasions. Play firework noises quietly throughout the house and pair these with their favourite treat. If they show any signs of stress, stop the noises, and try again at a lower volume when they are not reacting. Continue to do this all year round, so your pet builds up positive associations with these sounds.

Secure your garden

Secure your home and garden in advance, as fearful furry friends may panic and scarper. Ensure any ‘escape routes’ – such as holes in fences – are inaccessible.

Set up a hideaway

Create a ‘den’ in a quiet room or cupboard, which your pet can use as a safe space to hide in. It’s important that your pet already views this space as a safe place that they can escape to. Make it extra cosy with blankets and their favourite toys and treats, and add pillows or cushions to help absorb the loud noises – you can also do the same to hutches for smaller four-legged friends, who may also appreciate some extra bedding to hide away in.

Create calm vibes

Using pheromone products can help anxious pets, as the scents they release provide a calming effect to relax a stressed pooch or puss. You can even prepare a calming playlist, as music with a repetitive beat might help to disguise the loud bangs from fireworks and may keep your furry friend relaxed.

Speak to your vet

If you’re concerned your pet has a severe phobia of fireworks, it’s best to speak to an expert. Your vet can advise you on measures to improve the phobia, such as professional behaviour therapy or prescribe medications to help.

For more information on how to prepare your pet for Bonfire Night and to download PDSA’s free Firework Guide, please visit:  

www.pdsa.org.uk/fireworks2021.

NHS Inform: Help and information for long COVID patients

People in Scotland suffering from ongoing COVID symptoms can find useful information and guidance from NHS 24 at www.nhsinform.scot/longer-term-effects-of-covid-19-long-covid

Most people recover from coronavirus within 4 weeks, but for some people symptoms can last longer, or new ones can develop. Symptoms can also change over time and can affect anywhere in the body. This is often referred to as long COVID and can include breathlessness, a cough, aches and pains, insomnia and low mood or anxiety.

The information on NHSinform.scot includes the most common symptoms, how a patient is assessed and how to manage ongoing symptoms.

NHS 24’s Medical Director, Dr Laura Ryan, says: “Coronavirus can vary from person to person, and sometimes recovery can take longer than we would like. The important thing is not to compare with others and to take the time to look after ourselves.

“The information on NHS inform can really help with managing ongoing symptoms until they do naturally fade away. Of course, you should contact your GP practice if you’re worried about the severity or persistence of your symptoms or they’re getting worse.”

Health Secretary Humza Yousaf said: “It is important that people with long COVID symptoms get the right advice and having all the information in one place will hopefully make it easier for them. The information and support available at NHS inform has been designed to help people with their recovery.  

“The Long COVID Support Fund was established with £10m last month and was designed to maximise and improve the co-ordination of a broad range of existing services across the health and social care system and Third Sector in response to the condition.”

HMRC: Don’t Get Caught Out!

HMRC urges small motor businesses and car enthusiasts to be aware of post-Brexit changes and prepare themselves ahead of January 2022

HM Revenue and Customs (HMRC) is urging small businesses and enthusiasts in the automotive sector to be aware of post-Brexit rules when sending and receiving parts from Europe or travelling across Europe to attend events, to ensure they don’t get caught out.

New rules have been in place since January this year and while larger VAT-registered businesses will have familiarised themselves with the changes already, smaller businesses such as independent garages and specialist parts retailers may not be fully aware of the changes to import and export rules and how they apply.

Likewise, for motor hobbyists who may want to order a specialist part from the EU to restore a classic car, or wish to travel across Europe to a rally, many would not have had to navigate the changes until recently.

With rallies, classic car exhibitions and festivals in full swing, including the upcoming Classic Motor Show in Birmingham and then, further afield, the Auto e Moto D’Epoca in Italy, enthusiasts are being encouraged to check they understand the new requirements.

HMRC has produced guidance to help people identify the best way to navigate the changes.

There is also an Online Trader Tool  to ensure small businesses don’t get caught out by unexpected charges or unnecessary delays, as well as highlighting processes they can follow.

The guidance also provides information needed to ensure small businesses are prepared ahead of next January when full customs declarations and controls will be introduced.

If small businesses are also moving parts or equipment between Great Britain and Northern Ireland, they can register with the free Trader Support Service.

https://youtu.be/OZ6or0d6Cxk

Katherine Green and Sophie Dean, Directors General, Borders and Trade, HMRC, said: “With the lifting of travel restrictions and more events being held, we want auto enthusiasts to be able to continue to enjoy their cars, motorbikes and campervans like they always have.

“However, we know that many people would not have anticipated that the changes introduced at the beginning of the year would impact them, which is why we urge them to make sure they understand the new obligations by using the guidance available to them – on Gov.UK, from one of our YouTube videos or through our customer forums. Getting used to the new processes now will stand them in good stead ahead of January.”

World Mental Health Day: Five tips on how to talk to your GP about mental health

  • GP offers advice on how to talk to them about mental health 
  • A quarter of UK people experience mental health problems during their lives 

Mental health problems are common, with one in four Brits experiencing them during their lives. However, there is often a stigma around mental health, which can make people feel uncomfortable talking about it or seeking help.  

Ahead of World Mental Health Day (10th October), Dr Rhianna McClymont, lead GP at online service, Livi, has offered her advice on the best ways to raise mental health issues with your doctor, to encourage those dealing with mental health issues to ask for help when they need it.

1) When should I ask for help? 

As a rule of thumb, you should look for help if your mental health starts to impact your everyday life, or if you feel that you’re struggling to manage the problem by yourself. In these cases, you can book yourself into a GP for an appointment.  

In more severe cases, and if you have any thoughts about harming yourself or others, you should refer yourself to a local mental health crisis team, or consider checking in to A&E, where there are psychiatric liaison teams onsite. 

Dr McClymont says: “Getting help early can limit the impact that a mental health problem has on you, your mood and the quality of your life. If you need specialised help for mental health, a GP can refer you to a psychiatry team.

“Anxiety, depression and other mental health concerns are common, and nothing to be ashamed or embarrassed about.” 

2) Should I prepare for my appointment beforehand? 

Whilst you won’t need to do any in-depth preparation for your appointment, it’s a good idea to know in advance what you want to talk about, what particular issues you want to address, and whether you want a friend or family member to join the appointment with you. 

Dr McClymont says: “Knowing what you want to talk about can make your appointment much more effective when it comes to dealing with the issues. It can also be a good idea to record your feelings in a journal before your appointment. This will give you much more information to share with your GP that you might otherwise forget. 

“You should also be prepared to inform your GP of any drugs or medication that you’re taking, as these can sometimes impact your mental health. Whether the drugs are prescription or recreational, legal or illegal, being honest with your GP will help them to address the problem.” 

3) What will the appointment be like? 

Your GP will ask you a series of questions about how you’re feeling and what issues you’re experiencing due to the mental health problems. They may also ask you about your family’s medical history to determine whether that could be a factor. In some cases, the GP may conduct some physical checks, such as a blood pressure test. 

Dr McClymont says: “Sometimes, talking about your feelings, traumatic events in your past, or your own triggers for mental illness can be difficult.

“Take your time, but do try to bring up anything you feel could be important, as it will help you get the right treatment.” 

4) What might the GP recommend? 

The first step your GP will take is to determine whether there are any lifestyle changes that can be made to address the problems. This can include action like stopping smoking, reducing the amount of alcohol you’re drinking, or changing to an alternative prescription medication. 

If further treatment is needed, then your doctor might suggest that you begin taking antidepressants, refer you to counselling or other therapies such as Cognitive Behavioural Therapy (CBT), and may recommend a nearby charity or organisation that can help. 

Dr McClymont says: “Sometimes a change in lifestyle is all that’s needed to improve your mental health. Things like smoking or drinking can start as a coping mechanism to deal with things like stress at work, but they can quickly become contributing factors to the deterioration of your mental health.

“In other cases, we may find that direct treatment, whether through medication or counselling, is the best option.” 

5) Are there other forms of help? 

There are lots of groups and organisations that have been set up to help people with mental health problems, and to allow people suffering to be able to communicate their experiences to others who have faced similar issues.  

You can also talk about your mental health with friends and family or write about your experiences in a journal. These techniques can often help you deal with mental health problems by relieving some of the burden through confiding in others. However, it’s important to state that you should always seek additional help if this doesn’t seem to be working. 

Dr McClymont says: ‘There are many different mental health charities available that are excellent at offering advice and further support if needed. If you have health problems that are affecting your work, it may also be helpful to talk to your manager or HR department. You don’t need to disclose more than you’re comfortable with, but it can give you another avenue for practical support. 

 “Mental health problems are often incredibly difficult to talk to others about, however opening up about your struggles is often the first step in overcoming them. Seeking medical help or advice in times of personal crisis is a hugely important part of dealing with the problem and should never be taken as a sign of weakness.” 

For more information on talking about your mental health problems, visit: 

https://www.livi.co.uk/your-health/talking-about-mental-health-with-a-gp/ 

Grants for tenants in rent arrears

£10m to help people worst affected by pandemic to avoid eviction

Councils have been given £10 million to provide grants to tenants who have fallen behind on their rent as a result of the pandemic and are at risk of eviction.

The grants will help tenants who are struggling financially as a direct result of the pandemic, allowing them to reduce or pay off their rent arrears. They will be available to tenants in both the private and social rented sectors.

This is part of a package of measures available to local authorities to prevent homelessness, alongside Discretionary Housing Payments and advice on maximising income. The grants also come on top of the Scottish Government’s £10 million Tenant Hardship Loan Fund.

Housing Secretary Shona Robison said: “We have been doing all we can to support tenants who are struggling as a result of the pandemic, and this latest funding takes our total housing support to almost £39 million.

“These grants will support tenants and landlords who are willing to work together to address rent arrears and agree a repayment plan to ensure the tenant is able to avoid eviction.

“Councils have substantial experience in supporting people who have fallen behind on their rent, and are therefore well placed to work with both tenants and landlords in making use of this grant fund. Anyone who has been financially impacted by the pandemic and needs help to avoid eviction should contact their local authority housing department to discuss their circumstances.”

Councillor Kelly Parry, COSLA Community Wellbeing spokesperson, said: “We are working closely with the Scottish Government to support tenants through the grant fund.

“The pandemic has resulted in some facing a significant loss of income which has resulted in a proportion of these developing rent arrears. The fund is limited and therefore will be targeted at those most at risk of eviction, but will allow local authorities, tenants and landlords to work together to stay in their homes and prevent homelessness.

“Councils have a lead role in supporting a fair and inclusive recovery. Enabling people to sustain their tenancies helps maintain their important community connections.”

Nearly £1.5million will be allocated to Edinburgh to help those in social and private tenancies at risk of becoming homeless.

This share of the Scottish Government’s new £10m Tenant Hardship Grant Fund will further aid the City of Edinburgh Council in preventing evictions as a result of COVID-19 related rent arrears.

The aim of the fund is to provide an additional tool for the Council to help save tenancies, create sustainable housing solutions for individuals and prevent homelessness, alongside its other initiatives in place.

This includes the Council’s Private Rented Service (PRS) Team, which looks to help private renters keep their existing tenancy or to move to either a new private or mid-market rent secure tenancy, and  the ‘multi-disciplinary response’ team which helps Council tenants who are struggling to maintain their tenancy or falling into rent arrears.

In addition Edinburgh Help to Rent, which is a service the Council contracts Crisis to deliver, provides rent deposit guarantee bonds. 

Under Scottish Government guidelines, local authorities have to allocate the Tenant Hardship Grant Fund by the end of this financial year (March 2022). The Council is currently assessing eligibility criteria in order to support those most at risk.

Councillor Kate Campbell, Convener of the Housing, Homelessness and Fair Work committee said: “This money from the Scottish Government comes at a critical time. Between the cut in Universal Credit, the national insurance increase, the end of furlough, rocketing household fuel bills due to the energy crisis, and now the fuel crisis – households are being hit hard.

“We will use this money to help people who have fallen into rent arrears during the pandemic, to help prevent evictions, homelessness and the burden of debt being placed on vulnerable households. This is a lifeline that will help people to stay in their own homes.

“Our Private Rented Sector Team has stopped 427 households from becoming homeless in the last 18 months, while our multi-disciplinary response team is successfully supporting our council tenants who’ve fallen into arrears. This funding from the Scottish Government means we can do even more to prevent families and households becoming homeless.”

Councillor Mandy Watt, Vice Convener of the Housing, Homelessness and Fair Work committee said: “The work being done by the Council and in collaboration with partner organisations like Crisis has already made a big difference to preventing people from becoming homeless. But there is still more that needs to be done with around 6,000 people currently homeless in our Capital.

“As we come out of the Covid-19 pandemic, it could become even more difficult to find suitable accommodation for everybody who needs it. So the work of our prevention teams will be more important than ever.

“We will be working to identify those most at risk without delay because many people are already in financial difficulty and it’s likely to get worse as winter weather and rising energy prices put more strain on household budgets.”

Nina Ballantyne, Citizens Advice Scotland Social Justice spokesperson, said: “The Citizens Advice network saw a real spike in demand for housing-related advice during the pandemic. Our analysis suggests almost 300,000 people in Scotland missed a housing payment last year because they ran out of money before pay day.

“We called for more support for tenants and are delighted to see this fund launch – we’d now encourage people to seek advice on what support is right for them and make use of all the options available.”

Local advice is available from Granton Information Centre. Telephone 0131 552 0458, 0131 551 2459 or email info@gic.org.uk

Police Scotland: Vehicle Security

Vehicle Security Advice from Police Scotland

• If you have a garage “use it” and lock it. If you have gates ensure these are locked. Consider using an alarm for you garage and gates.

• Leaving items on show is an invitation – Mobile phones, electronic equipment, coins, sunglasses, tools, clothing and bags should be removed from the vehicle or placed in the boot.

• Keys and ignition fobs should be kept safe and out of sight and reach – a common way to steal a car or van is to take the keys or ignition fob, either when left in the vehicle or from your home through burglary

• Always lock and close the windows of your vehicle when unattended – on the drive, the petrol station forecourt or when parking an unlocked vehicle is the easiest to steal or steal from. When away from home, consider using a Park Mark approved car park

• Fit theft resistant number plate fittings – stolen number plates are commonly used to hide the identity of stolen vehicles. Use one-way clutch head screws to secure plates

• Use a steering wheel lock and/or a lock that fits over the gear lever. Alternatively a security box can be fitted over the pedals to prevent thefts when the vehicle is parked up

• Double check: Listen out for the sound of your doors locking, lights flashing and/or mirrors closing. If you don’t hear or see this it make sure to double check

• Fit a tracker: These devices can alert you when your car is active and if it’s travelling in a new area.

More vehicle security information can be found on our website https://www.scotland.police.uk/…/protecting-your-car/