Families’ needs are escalating while support services are diminishing, new research reveals
Children’s charities call on Scottish Government to invest in family support without delay
Years of austerity have had a harrowing impact on vulnerable families in Scotland with some now facing destitution, reveals NSPCC Scotland and Barnardo’s Scotland research published today.
The report, Challenges from the Frontline – Revisited, highlights the devastating impact of the rollout of welfare reform on children and their families and the effects of local government funding cuts on the support available to them.
The research, a snapshot of life before Covid-19, describes rising need in the face of lessening resource, with some families struggling to obtain adequate food, secure housing and basic necessities. Despite long-standing commitment by the Scottish Government to early intervention and parenting support, the research found that too many families were coming to services already at crisis point.
Service managers told researchers that welfare reform had financially punished a whole section of the population.
One said: “…because so many of our families are on universal credit, that does not allow them to have a standard of living that meets the needs of those adults and children within the household. It simply does not.”
Another said: “It’s the poverty and disadvantage that we see now. It was always there, but it’s certainly exacerbated by the welfare reform over the past few years. The rise of foodbanks here is massive. Families use them on a regular basis and you can see that, families who come to us and are really struggling.”
NSPCC Scotland and Barnardo’s Scotland are now calling on the Scottish Government to press ahead, as a matter of urgency, with the Independent Care Review’s vision of making intensive family support available to all who need it.
The review’s Promise report sets out a blueprint of how this should be done.
The children’s charities also say the Scottish Government must articulate a clear vision for family income in Scotland, and set out how – within the current levers available – it will ensure that all families have enough money to live with dignity.
Today’s report compares findings from research carried out with family support services in Scotland in 2013 and 2019. It concludes that in the intervening period severe hardship has affected parents’ mental health and family relationships, so that those now being referred have more complex difficulties and greater needs.
This is amid a landscape of local authorities and other public bodies continuing to face financial challenges. The research found evidence of family support services closing or being offered on a far more limited basis than had been the case in 2013.
Matt Forde, NSPCC Scotland head of service, said: “Our research reveals that families were facing destitution, isolation and mental health struggles before the Covid-19 pandemic began.
“We found that against a backdrop of years of austerity there was escalating need for help from families who were struggling with more complex problems, being met with less support than before.
“We know that adverse and traumatic experiences in childhood can have a profound impact on a person’s life.
“And it is crucial this unacceptable situation, now compounded by the Covid-19 crisis, is addressed with a matter of urgency.”
Martin Crewe, Director of Barnardo’s Scotland, said: “Supporting vulnerable families mitigates social inequality and improves children’s life opportunities.
“The Coronavirus crisis provides a huge opportunity to make meaningful, sustainable, transformative change. We need to harness the desire to do things differently, to reach out to families with a strengthened social safety net to prevent longer term difficulties developing in young people’s lives.
“The Independent Care Review’s Promise has given us a blueprint for family support and we must deliver on this without delay.”
Detectives have released images of a man who may have information that will assist their investigation into the assault and robbery of a woman in Leith.
The robbery took place at the junction of Henderson Street and Yardheads between 1.30am and 2am in the early hours of Sunday morning (13 September).
Police officers believe that the man in the images may be able to help with their ongoing enquiries.
He is described being slim to medium build, 30-40 years old, dark hair which is short at the back and sides and slightly longer on top. He is clean shaven and was wearing a black jacket with a different shade of black collar, white trousers and brown shoes.
Detective Constable Oliver Healy of Gayfield CID said: “Extensive enquiries are ongoing into the assault and robbery and officers are currently carrying out enquiries in the local area, and checking CCTV footage to gather more information.
“I would urge anyone who may have been in the area around the time of the incident and saw anything suspicious to contact us as soon as possible.
“Anyone with information should contact police on 101, quoting reference number 1241 of Sunday, 13 September, 2020. Alternatively, Crimestoppers can be contacted on 0800 555 111, where anonymity can be maintained.”
Apologies about the quality of the images – I will try to get better ones today – Ed.
Care home residents and their family and friends will soon be able to enjoy longer visits together and greater personal interaction, Health Secretary Jeane Freeman has announced.
Updated guidance published by the Scottish Government (below) recommends easing restrictions on visiting in a range of ways, including extending indoor visits from 30 minutes to up to four hours.
Outdoor visits can be extended to include up to six visitors from no more than two households, including children and young people, for up to one hour per visit.
The new guidance also supports increased personal interaction, including hugs or hand holding, as long as strict PPE and infection prevention control measures are met.
These include:
personal interaction – visitors can support personal care and daily routine activities, provided this is agreed with the care home and takes place in residents’ rooms
touch – enabling contact with loved ones with regular training and supervision for visitors to put on and take off PPE and safety guidelines
family pets and therapy animals – during outdoor and indoor visiting, if agreed with the care home, and certain pre-conditions are met
gifts and residents’ belongings – can be brought in by visitors, when agreed with the care home manager in advance
These changes will require careful planning by care homes so will be implemented once care homes are satisfied that they can be accommodated safely, alongside existing safety measures such as the weekly testing offered to all care home staff, and sample testing in homes with no cases.
Local PPE Hubs are also in place across Scotland through Health and Social Care Partnerships to support the social care sector with PPE supplies for staff and visitors, in addition to care homes’ existing supply routes.
Health Secretary Jeane Freeman said: “We know how difficult visiting restrictions have been, and it is only natural after six months of lockdown restrictions, that care home residents and their loved ones will want to see and interact with each other as much as possible.
“The Scottish Government has been actively working with Scottish Care and other care home stakeholders on a staged approach to re-introduce visiting in care homes in as safe a way as possible, while COVID-19 remains in Scotland.
“This latest guidance has been developed with input from family members, carers, and clinicians to offer greater flexibility in visiting arrangements, and indoor visiting in particular, as winter approaches. We will continue to actively consider how we can best support visiting in care homes, and protect those who are at most risk from this virus.”
Age Scotland has warmly welcomed the changes to care home visits that will allow families to spend more time in an indoor setting with their loved ones.
Brian Sloan, chief executive of Age Scotland, said: “This has been a long time coming but it will nonetheless be a huge boost for care home residents and their families, who have really struggled with the lack of contact since March.
“Family members can at long last visit their loved ones in care homes for up to four hours, indoors and, where it safe to do so, hold their hand for the first time in almost seven months. The importance and benefits of this cannot be underestimated.
“This is something that care home residents and their families have rightly been crying out for as they grew increasingly concerned about the negative impact it was having on their health and well-being. Their wait has been excruciating.
“We have heard from many families who have been seriously alarmed by the decline in the health of their loved one during lockdown, in part because of enforced isolation to avoid the spread of coronavirus. We have been making the case to the Scottish Government that every effort must be made to resume indoor visiting as the ongoing risk to the person’s health by not doing so is substantial.
“It is essential that increased visits to care homes are now available to everyone wherever possible. With PPE and other protective measures in place, older people in care homes will be able to reconnect with their relatives and feel part of their family again.”
The Prime Minister yesterday set out how the UK government will further simplify and standardise local rules by introducing a three tiered system of local COVID Alert Levels in England.
Addressing MPs before hosting a Downing Street press conference, he confirmed the levels will be set at medium, high, and very high.
He set out how this new approach will be simpler and standardised, and thanked local leaders who have engaged with the government over the weekend.
The “medium” alert level – which will cover most of the country – will consist of the current national measures, which came into force on 25 September.
This includes the Rule of Six, and the closure of hospitality at 10pm.
The “high” alert level will reflect many current local interventions, but there will now be consistency across the country.
This primarily aims to reduce household to household transmission by preventing all mixing between households or support bubbles indoors. The Rule of Six will apply in outdoor spaces, including private gardens.
Most areas which are already subject to local restrictions will automatically move into the “high” alert level.
The “very high” alert level will apply where transmission rates are causing the greatest concern, based on an assessment of all the available data and the local situation.
This includes incidence and test positivity, including amongst older and more at-risk age groups, as well as the growth rate, hospital admissions and other factors.
In these areas, the government will set a baseline of prohibiting social mixing indoors and in private gardens, with the Rule of Six allowed in open public spaces like parks and beaches.
Pubs and bars must close, and can only remain open where they operate as if they were a restaurant – which means serving substantial meals, like a main lunchtime or evening meal. They may only serve alcohol as part of such a meal.
People will be advised not to travel in and out of these areas.
To create local consensus behind this more severe action, the government will work with local leaders on how individual areas should go beyond this baseline, which may include measures such as the closure of gyms, casinos, and leisure centres.
Non-essential retail, schools and universities will remain open in all levels.
Cases are rising rapidly across the country, particularly in the North East and North West, and this is resulting in increased hospitalisations and deaths.
The Prime Minster said that further action is required now to suppress the virus and make sure the NHS isn’t overwhelmed, and can continue providing essential services such as cancer care.
This follows significant local engagement throughout the weekend.
On Sunday, the Prime Minister spoke to Steve Rotheram, Metro Mayor of the Liverpool City Region, following detailed discussions over the last few days between all the region’s leaders, Chief Executives and senior government figures.
They discussed the huge challenge from rising numbers of COVID cases in the region and pledged to work together on combatting the virus.
Senior No 10 advisers and the Housing Communities and Local Government Secretary Robert Jenrick also held discussions with local authority leaders and mayors from the highest areas of concern.
As the Prime Minister said, in recent months, local outbreaks have been tackled with targeted restrictions – helping save lives and avoiding the need to apply those measures nationally.
However, over time this has led to different rules in different parts of the country, with some rules becoming increasingly complex and difficult to enforce.
A postcode checker on gov.uk will show which alert level applies in each area and the NHS COVID-19 app will also direct people to this information.
Regulations for all three local alert levels were laid yesterday (Monday) and they will be debated and voted on in the House of Commons today (Tuesday). Subject to that vote, they will come into force on Wednesday, subject to the approval of Parliament.
These measures will be kept under constant review, including a four-week sunset clause for interventions in “very high” areas.
The PM also confirmed that the government will also provide Local Authorities across England with around £1 billion of new financial support.
He also said that engagement with other leaders in the North West, the North East and Yorkshire & Humber is continuing.
The PM also called on local leaders in the areas rated very high to work with the government on these measures, in return for more support for local test and trace, more funding for local enforcement, the offer of help from the armed services, and the job support scheme as announced by the Chancellor.
PM Boris Johnson made a statement at the coronavirus press conference:
Good evening everyone.
We are entering a new and crucial phase of our fight against Coronavirus.
Because the number of cases has gone up four times in four weeks and it is once again spreading among the elderly and vulnerable.
There are already more Covid patients in UK hospitals today than there were on 23 March when the whole country went into lockdown and deaths, alas, are also rising once again.
These figures are flashing at us like dashboard warnings in a passenger jet. And we must act now.
So we are giving local authorities across England around a billion pounds so they can protect vital services as they fight the virus.
Nightingale Hospitals across the North of England are being prepared for service.
And so we can squash this virus wherever it appears we are today simplifying, standardising and in some places toughening local rules in England by introducing three levels of Covid Alert.
Medium, with existing national measures such as the Rule of Six and the closure of hospitality at 10pm.
High, with extra measures including a ban on indoor social mixing between households or support bubbles.
And Very High, for places where, without further action, the NHS will swiftly be under intolerable pressure.
Areas within the Very High Alert category will be reviewed every four weeks and nowhere will be shut down indefinitely. And the exact restrictions at this level, Very High, will be worked out with local leaders, along with tailored packages of support.
But at a minimum they will, sadly, include a ban on all social mixing between households in private places, including gardens
and pubs and bars must close unless they can operate solely as a restaurant, serving alcohol only as part of a main meal.
We will also ask people not to travel into and out of Very High alert level areas.
Nobody affected by this will be left to fend for themselves.
And we will expand our unprecedented economic support to assist those affected by these decisions, extending our Job Support Scheme to cover two-thirds of the wages of those in any business that is required to close, and providing those businesses with a cash grant of up to £3,000 a month, instead of £1500 every three weeks, and extra funding too for those in the Very High category for local test and trace and enforcement.
You will shortly be able to type in your postcode into Gov.UK and see exactly what restrictions apply where you live.
The majority of the country will, for now, be at medium.
Most areas currently under local intervention will be at High, and Nottinghamshire, including Nottingham itself, East and West Cheshire and a small area of High Peak will also move to this level.
Over the weekend we have been working with local leaders in areas where the data are most worrying.
And from Wednesday, local authorities in the Liverpool City Region will move to the Very High alert level.
In addition to pubs and bars we have agreed with Liverpool City mayor Steve Rotheram that gyms, leisure centres, betting shops, adult gaming centres and casinos will close.
We are still working with other local leaders to determine how best to tackle the resurgence of the virus in their areas. But tackle it we will.
No one, least of all me, wants to impose these kinds of erosions of our personal liberty, but I am as convinced as I have ever been that the British people have the resolve to beat this virus and that, together, we will do just that.
With that I’ll hand over to the Chancellor, who has some more details on how we’ll be supporting these businesses, employees and areas affected by today’s changes …
Full details on what the COVID Alert Levels contain are set out below:
Local COVID Alert Level – Medium
This is for areas where national restrictions continue to be in place. This means:
All businesses and venues can continue to operate, in a COVID-Secure manner, other than those that remain closed in law, such as nightclubs.
Certain businesses selling food or drink on their premises are required to close between 10pm and 5am.
Businesses and venues selling food for consumption off the premises can continue to do so after 10pm as long as this is through delivery service, click-and-collect or drive-thru.
Schools, universities and places of worship remain open
Weddings and funerals can go ahead with restrictions on the number of attendees
Organised indoor sport and exercise classes can continue to take place, provided the Rule of Six is followed
People must not meet in groups larger than 6, indoors or outdoors
Local COVID Alert Level – High
This is for areas with a higher level of infections. This means the following additional measures are in place:
People must not meet with anybody outside their household or support bubble in any indoor setting, whether at home or in a public place
People must not meet in a group of more than 6 outside, including in a garden or other space.
People should aim to reduce the number of journeys they make where possible. If they need to travel, they should walk or cycle where possible, or to plan ahead and avoid busy times and routes on public transport.
Local COVID Alert Level – Very High
This is for areas with a very high level of infections. The Government will set a baseline of measures for any area in this local alert level. Consultation with local authorities will determine additional measures.
The baseline means the below additional measures are in place:
Pubs and bars must close, and can only remain open where they operate as if they were a restaurant – which means serving substantial meals, like a main lunchtime or evening meal. They may only serve alcohol as part of such a meal.
Wedding receptions are not allowed
People must not meet with anybody outside their household or support bubble in any indoor or outdoor setting, whether at home or in a public space. The Rule of Six applies in open public spaces like parks and beaches.
People should try to avoid travelling outside the ‘Very High’ area they are in, or entering a ‘Very High’ area, other than for things like work, education, accessing youth services, to meet caring responsibilities or if they are in transit.
People should avoid staying overnight in another part of the UK if they are resident in a ‘Very High’ area, or avoid staying overnight in a ‘Very High’ area if they are resident elsewhere.
Local COVID Alert Level – Very High:
Liverpool City Region
Liverpool
Knowsley
Wirral
St Helens
Sefton
Halton
Scotland is likely to adopt it’s own version of the ‘three tier’ strategy when the current ‘circuit breaker’ ends later this month, First Minister Nicola Sturgeon has confirmed.
She told yesterday’s press briefing: “We intend to develop our own tiering framework and take that to Parliament after the October recess and of course, that will coincide with the ending of the temporary reset restrictions announced last week.
“At a strategic level, we will be looking to align as closely as possible with the other UK nations. I think it is important and it makes sense to try to do that, though, I would stress, that operational decisions about which tiers might apply in which parts of our nations will be for each of us to take at a devolved level.
“The publication of a new framework will be a key step to guide us through the next phase of the pandemic. But it’s by no means the only step we will be taking over the next couple of weeks.
“What we want to do is ensure that these temporary restrictions don’t simply slow or reverse the increase in cases for a while, although that is clearly important, before things return to normal or as they were before these restrictions afterwards.
“What we want to do is use the two weeks to secure a longer term benefit and greater resilience as we know we will be living with this virus for some time yet to come.
“So, for example, as I indicated last week, later this week we will introduce regulations to extend the mandatory use of face coverings in indoor communal settings, for example, staff canteens and corridors in workplaces.
“We are also going to be taking action to strengthen compliance with the different strands of the FACTS advice. That will focus particularly on self-isolation because that is so essential to reducing and preventing transmission, but it also an area where we know, for understandable reasons, that compliance is not yet as high as we need it to be.
“We are also talking to different sectors of the economy, including hospitality and retail, to help them ensure that they can operate even more safely in future. For example, we have already asked shops to return to two metre physical distancing, and to reintroduce other measures, such as one way systems, that they had place earlier on in the pandemic.
“And finally, as I said last week in parliament, we are reviewing, again, our testing strategy. As we continue to expand our testing capacity, we are looking at the basis on which we would test more people including groups of people who do not have symptoms but who may, if the virus is not detected help to generate, or risk, community transmission, or transmission where people are vulnerable.
“So we will be working hard over the next two weeks, to further improve how we control the pandemic, while living as freely as possible for individuals and businesses, and we will be seeking to ensure that as we exit the reset restrictions two weeks from now, we do that on a more resilient footing.”
Agincare, a family-owned care provider, has released practical home improvement advice to help families adapt an older relative’s home or care home room into a space where they can live comfortably and safely.
The advice contains just under a dozen home improvement and interior design tips that can help older people living with dementia, visual impairment, Alzheimer’s, hearing impairment, and mobility.
Adam Luckhurst, Director at Agincare, said: “We’ve set out our recommendations covering rooms for people living with dementia, visual impairment, hearing impairment, Alzheimer’s and frailty. And our 3D floorplans really bring the ideal layout in a care home room or an entire house to life.
“Ultimately, we want to help people stay independent for as long as possible, and these simple changes can make a big difference. Whether your family member wants to stay in their own home or is living in a care home, there are simple and effective changes you can make to help improve their quality of life.”
Agincare’s top tips for making homes and care home rooms safer and more comfortable are:
1) Replace wall art with family photographs in wooden frames.
“Photographs can provide important visual reminders to family members with dementia. But be careful about using mirrored frames as they can trigger confusion. Agincare’s experts suggest using wooden frames instead.”
2) Make sure rooms are brightly lit with natural light.
“Plenty of natural light can not only help with sight, including spotting any trip hazards for older people unsteady on their feet, it is also proven to reduce psychoactive symptoms, which are common side effects of neurodegenerative diseases.”
3) Remove rugs and frayed carpets.
“Family members of older people with limited mobility may be conscious about electrical leads and slippery surfaces causing a trip hazard. However, one of the most common reasons for falls in the home is rugs and frayed carpets. These should be removed from living rooms and kitchens to create a safer space.”
4) Have open shelving instead of cupboards.
“Cupboards can be stressful for older people with dementia. It can be difficult for them to remember which contents are behind which doors, for instance. Installing open shelving can help by putting everything on display.”
5) Install a banister rail on both sides of the staircase.
“A single banister on one side of the staircase is not enough to minimise the risk of falling. Instead, they suggest having two banisters – one on each side – to give support going up and down the stairs.”
6) Choose furniture that contrasts with walls to help visibility.
“The trendy minimalist colour schemes of contemporary homes may not be practical for an older family member with a visual impairment. If furniture is the same shade of colour as the decor, it can present a trip and injury risk. Embrace a colour clash and bring more contrasts into the home.”
7) Hang thick curtains for improved sound insulation.
“Good acoustics are essential for older people with hearing difficulties. Street noise can make hearing conversations, listening to music or enjoying what’s on the television tricky. Thick curtains provide good sound insulation.”
8) Decorate with a variety of textures to help with sensory needs.
“When you begin to lose your sight, you start relying more on your sense of touch. Agincare recommends using a variety of textures in decorating the home of someone with a visual impairment to help them find their way around.”
Agincare’s experts have created a series of 3D room layouts to illustrate their top tips.
The free room layouts from homes are available on the Agincare website here and the room layouts from care homes are available here.
The deadline for entries for this year’s schools design a road safety banner competition has been extended until 18 October to give children aged four to 11 longer to get creative.
For the twelfth year running, Recognition Express has teamed up with road safety charity BRAKE to run the ‘design a road safety banner’ competition. Winning designs based around this year’s theme of ‘No need to speed’ will be reproduced onto high quality, full size banners for display the child’s school during Road Safety Week (16 – 22 November).
In addition, the budding designer will also receive a special personalised trophy to mark their achievement. Recognition Express has a network of branches across the UK and there will be several regional winners.
New for 2020 is the option to email or upload entries online in addition to entering by post.
Keeping people safe continues to be a priority – but it’s not just Covid that poses a threat to human safety. Someone is injured on a UK road every four minutes and vehicle speed plays a part on every occasion.
In a crash, 1mph can mean the difference between life and death, but people still regularly break speed limits or travel too fast for the conditions of the road.
Chris Masters, managing director of Recognition Express, said: “The Covid pandemic has turned everything on its head this year and school children are one of the groups most affected.
“Our design a road safety banner competition has become a fixture in the calendar of many local schools and we have been hoping against hope that schools would be allowed to go back for the autumn term and take part.
“Whilst our cashflow is tight as a result of the lockdown, we believe road safety is very important, and are committed to keeping people safe. Our relationship with BRAKE is long standing and we didn’t want to let them down this year.
“Road Safety Week aims to inspire thousands of schools, organisations and communities to take action and promote road safety awareness during the week and beyond and it is a privilege to be involved.
“Our competition is a fantastic opportunity to engage primary school children and help establish good road safety sense for years to come.
“We are always impressed by the creativity and quality of the designs sent in each year. I hope that our competition will help restore a sense of normality for the children this term and look forward to seeing more entries than ever before.”
Approximately 2.2 million people in the UK are living in food poverty, many of whom require support from foodbanks on a regular basis. Before the outbreak of the pandemic a record high 1.9m emergency food parcels were distributed between April 2019 and March 2020 by the Trussell Trust. It is estimated there will be a 61% increase in demand for food parcels between now and Christmas.
This equates to six parcels being distributed per minute. Mass unemployment, on a scale not seen since the early nineties is predicted, which will result in a further rise in food poverty. An estimated 670,000 additional people will be classed as destitute by the end of 2020.
Since its launch in 2014, Bounceback Food CIC has been committed to fighting food poverty. Their public cookery courses and foodbank drive uses the ‘buy one, give one’ model to generate social impact.
The cookery courses have enabled them to provide free places to people using foodbanks or getting third sector support, teaching them how to cook.
Their foodbank drive is supported through donations at market events. This proactive approach to tackling food poverty has helped them teach thousands of people how to cook, donate over 10,000 items of food to foodbanks and provide over 75,000 meals as part of their wider community outreach work which includes catering, supper clubs and corporate cook offs.
Prior to lockdown, Bounceback’s outreach work predominantly supported people in Greater Manchester, Cheshire & North Wales. However, as the economic impact of the Coronavirus pandemic continues, the non-profit organisation is adapting its model to social franchising, so they are able to support the increasing numbers of people living in food poverty nationwide. By introducing this model the team at Bounceback are more confident they can help combat the growing number of people in food poverty in the UK.
Its current crowdfunder aims to raise sufficient funds so they can expand with three additional teams in new locations throughout the UK by November 2021, supporting the social enterprise’s long-term plan to have 20 teams operational by 2024.
Each team will manage regional cookery workshops educating people how to cook as well as their market events generating food donations which will then be distributed to foodbanks in the community.
Discounted tickets to cookery workshops are just one of several rewards that people who pledge their support to the crowdfunder will receive. Signed first edition copies of the new recipe books are also available.
The organisation is determined to make things fun too and have introduced an innovative way for people to stay connected, learn about food preparation and global cuisine, even in these difficult times.
Their Secret Supper Clubs is a new concept that will bring a group of friends together for a dinner party with a difference. Bounceback’s team serves up a feast based on their favourite recipes as the host joins an interactive, virtual cook-a-long session.
In line with the current UK Government ‘rule of 6’ guidelines, these intimate social events may be a welcome alternative way to spend an evening, as the nation faces more restrictions on socialising out of the home – although this would not currently be allowed north of the border, where it would only be permissable for one household.
A range of corporate sponsorship packages have also been developed providing businesses with an opportunity for exposure by sponsoring an episode of Bounceback’s weekly Share Your Secrets podcast.
The podcast celebrates the diversity of food, art and community and includes interviews with the artists involved in the production of ‘Secret Dishes From Around the World 2’, insights about community and culture from people in the featured countries and updates from Bounceback’s team as they scale up their proactive fight against food poverty across the UK.
Bounceback’s founding director Duncan Swainsbury (above) said: “I’m proud of the progress we have made over the last 6 months and that we have developed new ways to work.
“We have pledged 5 million free licenses to our online Cooking & Nutrition Portal and donated all remaining stock to our foodbank drive in the North-West – this is as well as adapting our catering service to deliver meals door to door, and launching online cookery workshops that provide free places for our beneficiaries.
“As claims for Universal Credit soar and with the furlough scheme coming to an end, we know that our organisation will be needed more than ever before to support those living in food poverty.
“It is essential that we scale up our social enterprise and build delivery teams in multiple locations to provide effective support to people nationwide.”
Heart Research UK Healthy Heart Tip, written by Dr Helen Flaherty, Head of Health Promotion at Heart Research UK
National Cholesterol Month: The benefits of eating oats
October is National Cholesterol Month. Cholesterol is a fatty substance which is needed in the cells of your body. Too much cholesterol in your blood can lead to a build-up in your arteries, which increases your risk of having a heart attack.
Eating a healthy, well-balanced diet that is low in saturated fat and high in fibre is a good way to keep your cholesterol healthy. Oats contain a type of soluble fibre known as beta-glucan, which can help to lower your cholesterol. In this healthy heart tip, we provide some ideas for increasing your consumption of oats.
Start your day with a warm bowl of porridge
As the weather gets cooler, you could start your day with a comforting bowl of warm porridge. Rather than adding sugar, honey, jam or syrup to your porridge, you could try adding fruit, such as berries, chopped apple or sliced banana and a sprinkling of chopped nuts, seeds or cinnamon.
Save time in the mornings by preparing an oaty breakfast the night before
If warm porridge is not your thing, you could try starting your day with Bircher. Bircher is made by soaking oatmeal overnight in yogurt and adding fruit, nuts and/or seeds. Why not try out some of these Bircher recipes from BBC Good Food: https://www.bbcgoodfood.com/recipes/collection/bircher-recipes
Add oatmeal or oatbran to soups and casseroles
You can get more oats in your diet by adding oatmeal or oatbran to soups and casseroles. This will increase the amount of fibre as well as helping to thicken your soups and casseroles.
Swap wheat crackers for oatcakes
If you tend to choose wheat crackers with your cheese, why not switch to oatcakes instead. You could also reduce your saturated fat intake by having a low fat cheese spread on your oatcakes, rather than a hard cheese, such as cheddar. Hard cheeses tend to be high in saturated fat, which can raise your cholesterol.
Plans to ban some of the most environmentally damaging single-use plastic items in Scotland, including plastic cutlery and plastic straws, have been published for consultation.
The Scottish Government is seeking views on the introduction of new legislation to restrict the sale or commercial supply of plastic plates, plastic straws, plastic cutlery, polystyrene food and drink containers, plastic balloon sticks and products made from oxo-degradable plastics.
These items are the ones most commonly found washed up on European beaches and were identified in the EU Single Plastics Directive as contributing the majority share of litter found in the marine environment.
Millions are used in Scotland each year, including an estimated 300 million plastic straws, 276 million pieces of plastic cutlery, 50 million plastic plates and 66 million polystyrene food containers.
Restrictions on the sale or commercial supply of these single use plastic products would support efforts to tackle Scotland’s throwaway culture, reduce problematic litter and promote the use of more environmentally-friendly alternatives.
Environment Secretary Roseanna Cunningham said: “There is no longer any doubt that plastic waste is having a hugely damaging impact on our oceans, rivers and land ecosystems.
“We must act now to reduce our reliance on single-use plastic and drive forward a move towards more sustainable, environmentally-friendly alternatives.
“Failure to do so is a dereliction of our duty to our children, who will inherit a natural world polluted by the plastics we have thrown away for the sake of convenience.
“This government is committed to tackling this problem. We were the first country in the UK to ban plastic-stemmed cotton buds and plans are well underway for a Deposit Return Scheme in Scotland.
“The proposals published today will take us further – keeping pace with the environmental standards of our European partners and re-affirming our position as a world-leader in the circular economy.
“However, in the context of the COVID-19 pandemic, it is important that the introduction of these measures is carefully considered. It is why we are keen to hear a range of views and I would encourage any individual, business or organisation with an interest to respond to the consultation.”
It is expected that any legislation would be introduced in 2021. The consultation will also seek views on the introduction of a ban on the non-commercial supply and manufacture of the single-use plastic items outlined in the consultation.
Iain Gulland, chief executive of Zero Waste Scotland, said: “Plastic is by far the most commonly used material in today’s single-use culture. There are clear benefits in use, of flexibility and durability, but plastic also causes significant damage when it leaks into our natural environment, including our rivers, lochs and seas.
“The consultation offers an opportunity to protect wildlife and prevent the heart-breaking scenes we see all too often in TV documentaries like Blue Planet 2. We hope people will also take this opportunity to adopt more sustainable solutions, such as reusable alternatives, to these single-use items.”
View the consultation on Citizen Space. The consultation will be open for 12 weeks and close on 04 January 2021 .
The full list of products being considered for market restrictions are:
Single-use food containers made of expanded polystyrene
Single-use cups and other beverage containers made of expanded polystyrene, including their covers and lids
All oxo-degradable products. This type of plastic (due to additives contained in it) contributes to micro-plastic pollution in the environment, is not compostable and negatively affects the recycling of conventional plastic.
Restricting these items would bring Scotland in line with Article 5 of the EU Single-Use Plastics Directive (EU) 2019/904.
Plans to transform Meadowbank into one of Edinburgh’s greenest neighbourhoods were approved by councillors last week.
Shaped in response to views shared by local residents – who were keen to see more quality greenspace, places for play and better-connected walking and cycle routes brought to the area – the masterplan for Council-owned land at Meadowbank was approved by the Development Management Sub Committee on Wednesday.
The £100m project is now expected to become the first development of its size in Edinburgh to promote the Council’s net zero carbon by 2030 goals by creating a low-car, low-carbon community and energy efficient new homes.
The sustainable mixed-use development will also create jobs and a significant economic boost by regenerating a five-hectare area next to the new Meadowbank Sports Centre – which is already set to become one of the greenest and most accessible centres for community sport in the country when it opens next year.
Space for a new GP surgery and community and commercial uses, the protection of existing trees and planting of saplings plus new rain gardens also feature in landscaping designs, which aim to pay tribute to the area’s sporting and industrial heritage.
With support from Nature Scot and the Scottish Government, the Masterplan has been awarded Building with Nature accreditation, setting the standard for high-quality low carbon features, and the Council has undertaken studies on the option for ‘green roofs’. The designs have also been endorsed by Sustrans’ Places for Everyone scheme, which brings specialised active travel knowledge to the project.
Councillor Neil Gardiner, Planning Convener, said: “As a planning authority, we need make sure we protect our City’s beautiful and historic built environment, while supporting our communities to become sustainable for twenty-first century living.
“We also need to adapt our city to meet the needs of a growing population, address the increasing impact of climate change and ensure growth is responsible. These designs for Meadowbank meet these needs with plans for a truly low-carbon, low-car, energy efficient neighbourhood, featuring new affordable homes. This is a really important site for the City and I’d like to thank everyone who took time to participate in the consultation process.
“The masterplan includes homes to meet different needs, including for families. One third of the houses will be affordable, making a welcome contribution to the needs of the heroes who keep our city running every day. This masterplan, which has broad community support, offers a gold standard for new developments across the city for both the public and private sectors.”
Councillor Maureen Child, Vice Planning Convener, said: “Our aspirations for place making through our new City Plan, which we are currently drafting, are about making sure our communities continue to be great places where people want to live and visit, so feedback from the local community has been key to shaping Committee’s decision making on Meadowbank.
“I’m pleased that an open conversation has been had and that we’ve been able to agree these ambitious plans, which offer a mix of community benefits and improved facilities. It will see the community evolve into a more connected and climate conscious community, in line with our net zero carbon targets.”
Keir Bloomer, the project’s independent Sounding Board Chair, said: “The current proposals have emerged through an intensive exercise in community engagement. In addition to a number of public information sessions and consultation meetings, a Meadowbank Sounding Board was established almost two years ago.
“This group contains representatives of a wide range of local community groups and organisations, including those who were opposed to the original proposals for the site. Local councillors and others with relevant committee responsibilities are also members but they are in a minority.
“Considerable efforts have been made to ensure that the sounding board is able to express its views, regardless of whether these are favourable to the Council’s perspective or not. I was asked to chair the group as somebody who is completely independent.
“The sounding board met quite frequently until restrictions during the pandemic made this impossible. Designs for the site have been altered on a number of occasions in response to its views. As a result, the current plans are greener and more open. Housing density has been reduced and designs improved. It is intended that the sounding board will continue in existence through the development phase, acting as a strong voice for local people.”
Cathy Houston, Project Architect at Collective Architecture, said: “We are grateful for the time taken by members of the community to engage in the Meadowbank design processes.
“This is such an important site in Edinburgh’s City Centre and so it is wonderful to be at this stage with a multifaceted proposal which seeks to enrich the neighbourhood on many levels: ecologically, environmentally, socially and with a huge amount of care.
“The process undertaken with the community has ensured that the development sensitively integrates new housing, local amenities, greenspace and restored public routes east to west.”
Brenda Devlin, a local Community Councillor, said: “Using the expertise of Collective Architecture and the City of Edinburgh Council, local consultations, focus groups, workshops and public meetings were organised.
“It became obvious that the participants that attended these events were being listened to and their suggestions and ideas taken on board. The plans now being presented are a result of these consultation sessions and mostly reflect the vision of local residents, groups, organisations and businesses.
“The creation of a Sounding Board provided another opportunity for further targeted local input and a place for checks and balances to be carried out on the final plans. This eco-friendly development with a mixture of housing types, quality green spaces and community facilities makes this a very exciting development and will be an asset to our area.”
Around 600 modern energy-efficient homes – a minimum of 35% of which will be affordable – are detailed in the planning application, which is available to view as a report to Committee.
More information is available at ww.edinburgh.gov.uk/meadowbank.
