Edinburgh Leisure: Fit for the Future

EDIINBURGH LEISURE RELEASES IMPACT REPORT

Edinburgh Leisure, the city’s largest provider of sports and leisure services across the Scottish capital, has launched its first Impact Report since 2015.

Edinburgh Leisure’s 2023-2024 Impact Report highlights key achievements in line with its strategic goals. Notable successes include a significant increase in customer visits, now surpassing 5.6 million annually, and the growth of their Active Communities programmes, which have supported over 12,500 individuals.

The leisure trust provided sports coaching to over 13,000 adults and children across nine disciplines, including swimming – an essential life skill. The reopening of the historic Warrender Swim Centre marked a milestone, with the facility known for producing elite swimmers.

Edinburgh Leisure hosted major events, including the 2023 Scottish Open Snooker Tournament, and brought back its swimming galas post-pandemic. All of this achieved with the combined efforts of their employees, partners, volunteers and supporters, all of whom help Edinburgh Leisure inspire the city to be active.

Jen Holland, CEO of Edinburgh Leisure, who joined the organisation in March 2024, said: “As custodians of the City of Edinburgh Council’s sport and leisure estate, Edinburgh Leisure looks after an incredible range of sites and venues throughout the city.

“This is not without its challenges, and this year we have faced extreme pressure on our budget, but we remain committed to improving the physical and mental wellbeing of the city.

“Edinburgh Leisure is addressing the growing need for affordable physical activity in the city by providing services at reduced or no cost to those facing barriers to leading active lives.

“By working closely with our partners, including the City of Edinburgh Council, the NHS, and voluntary organisations such as Paths for All and Alzheimer’s Scotland, Edinburgh Leisure is helping to reduce the social and economic costs of ill health and inactivity. As demand for our services increases and economic pressures on the health sector mount, these partnerships remain vital.

“Through collaboration, we continue to align with national and regional goals, promoting sport, physical activity, health, and inclusion across the city.

“This year we have started developing our 5-year strategic plan, ensuring we listen to our customers and are aligned with our partners’ strategies to meet the needs of the city and to be ‘Fit for the Future’.”

Edinburgh Leisure is part of a network of charities operating with a social conscience, delivering social good when providing public leisure services.

Their core business isn’t about making profit, it is about purpose – helping people first. They’re about supporting society to get healthier and happier, employing local people, creating safe spaces for everybody, connecting communities, working towards net zero and supporting people with quality health and wellbeing services for everybody regardless of age or ability.

Edinburgh Leisure provide activities for everyone as they move through their lives, supporting as many people as possible to feel as good as possible.

The Impact Report is available to download in PDF format on the Edinburgh Leisure website. https://bit.ly/3ZjFr6Q

31 arrested in crackdown on people- smuggling gangs

A Home Office crackdown against people-smuggling gangs and people exploiting the Common Travel Area (CTA) has led to the arrest of 31 people in multiple locations across the UK.  

As the UK government steps up its pursuit against the criminal groups abusing our borders on all fronts, Immigration Enforcement teams, alongside UK police forces and international partners, descended on locations in the UK including Belfast, Scotland, Liverpool and Luton as part of a three-day operation.   

Checks were conducted at major ports, airports, and road networks across the country, targeting illegal migration and disrupting smuggling routes. Ruthless criminal gangs, operating both in the UK and internationally, often exploit vulnerable migrants, charging them thousands of pounds to enter the UK illegally, luring them with false promises of a better life.  

During the operation, £400,000 of criminal cash and 10 fraudulent identity documents were seized. These documents, which are critical tools used by people-smuggling gangs, enable them to evade immigration controls.

Created by criminal networks, counterfeit documents allow migrants to bypass border checks, trapping vulnerable people in further illegal activities. By exploiting these people, the gangs not only profit but also place them at risk of severe legal and personal consequences.  

The multi-agency operation was led by Immigration Enforcement’s Criminal and Financial Investigations team in Northern Ireland, the Police Service of Northern Ireland (PSNI), the National Crime Agency (NCA), other UK police forces, and international partners.  

This operation is part of a national effort to stop irregular migration and human trafficking at key entry points across the UK, as the government works to tackle people-smuggling gangs and bring those exploiting vulnerable people to justice.

  

Minister for Border Security and Asylum, Dame Angela Eagle, said: “This government will not stand by as criminal gangs exploit vulnerable people, risking their lives and giving them false hopes of a better life in the UK.

“Driven by greed, these gangs have no regard for human life or safety, charging outrageous fees, preying on those desperate to escape hardship, and forcing them into illegal and dangerous situations.  

“We are taking the fight to them on all fronts under the leadership of our new Border Security Commander. Dismantling the business models of these gangs does not just apply to the small boats trade – we are also stamping out other routes into the UK to bring them to justice and slash their profits.” 

Home Office Immigration Enforcement Inspector, Jonathan Evans, said: “This operation has been a huge success and sends a clear message that the smuggling gangs who break our laws will face serious consequences.  

“We are taking action day in, day out to ensure we stay a step ahead of these criminal groups, disrupting them at the earliest possible stage. We will continue working relentlessly to ensure no one abuses the Common Travel Area or the UK’s borders. 

“I’m incredibly proud of our teams across the country, as well as our partners from the police, the National Crime Agency, and international counterparts, for their hard work and collaboration in carrying out this important operation.”

Healthy Heart Tip: Know your numbers

Heart Research UK Healthy Heart Tip, written by the Health Promotion and Education Team at Heart Research UK

Healthy Heart Tip: Know your numbers

When was the last time you had your blood pressure checked? Around one in three people in the UK have high blood pressure, and around six million people are unaware that they have it. High blood pressure, also known as hypertension, often doesn’t have any symptoms meaning that you wouldn’t know you had it unless you got it checked by a health professional or checked it yourself.

Several different factors affect your blood pressure, including physical activity, diet and genetics. Following a healthy or unhealthy lifestyle can impact your blood pressure readings. Everyone should aim for their blood pressure to be within a healthy range throughout the day especially at resting.

Here we give more information on blood pressure and the risks of hypertension.

What is blood pressure?

Blood pressure is the pressure of blood on the walls of your arteries as your heart pumps blood around your body.

Systolic blood pressure is the first (or top) reading that you get on the BP monitor and the higher number of the two. This is the maximum reading recorded when your heart contracts.

Diastolic blood pressure is the second (or bottom) reading that’s on the monitor. This is the minimum recorded reading when your heart relaxes prior to the next contraction.

Blood pressure readings

Blood pressure is measured in millimeters of mercury (mm/Hg) and is written in a form of systolic over diastolic.

A healthy blood pressure range is a reading below the healthy range is classed as having low blood pressure, and a reading from 121-140 systolic or 81-90 mm/Hg diastolic is within a raised range.

If your blood pressure is above this, then you have high blood pressure and need to visit your GP. High readings range from 141-160 systolic or 91-100 mm/Hg diastolic, with very high readings being anything above 160 or above 100 mm/Hg.

Risks of hypertension

Having high blood pressure increases your risk of having a stroke or heart attack. Uncontrolled high blood pressure damages the walls of your blood vessels, which results in plaque build-up and can lead to coronary heart disease or strokes.

It also damages the heart muscle due to it needing to work over-time, which can lead to heart failure.

Reducing your blood pressure

Physical activity and exercise are one of the best ways to strengthen your heart and reduce your blood pressure. Aim to carry out at least 150 minutes of physical activity each week.

Dietary factors such as consuming high amounts of salt and sugar increase your blood pressure and can influence weight gain. An easy way to reduce your blood pressure readings is by reducing your consumption of these by opting for low salt and sugar versions of foods, making sure you’re reading the food labels on packaging.

Consuming too much alcohol and smoking can increase your blood pressure too, so reducing these and stopping where possible will help your heart massively.

ROSPA: Falls Awareness Week

Falls Prevention Awareness Week 23 – 27 September

For #FallsAwarenessWeek, RoSPA ran a Fall Fighter awareness session with some of our colleagues at HQ!

Anyone can become a Fall Fighter – taking part is simple and requires no prior knowledge. The materials are designed for quick and effective delivery, with an average completion time of just 15-20 minutes.

Visit our website to find out more and download our FREE Fall Fighter training resources: : https://www.rospa.com/…/falls-prevention/fall-fighter

#FallPrevention

#FallFighter

#safety

#training

#FallPreventionWeek

Corstorphine locals: Vintage Vibes needs YOU!

Do you live or work in or around Corstorphine and could spare an hour or two a week to help tackle loneliness in your area?

We’re looking for lovely locals to become a friendship volunteer to a local older person who’s feeling alone.

To find out more about how you can change someone’s life for the better and make a difference on your doorstep, send us a DM or visit, vintagevibes.org.uk.

Do good. Feel good! 💛

Tomorrow: Police drop-in at Pilton Community Health Project

PCHP BOSWALL PARKWAY – MONDAY 23 SEPTEMBER from 12 – 1pm

👮‍♂️ Community Police Drop-In Event 👮‍♀️

Hello neighbours! 🌟

We’re excited to host a Community Police Drop-In event happening Next Monday! 🚓✨

📅 Date: Monday 23rd of September

🕒 Time: 12-1 pm

📍 Location: Pilton Community Health Project, 73 Boswall Parkway, EH5 2PW

This is a fantastic opportunity to meet our local police officers, ask questions, share concerns, and learn more about how we can work together to keep our community safe. 🏘️❤️

Whether you have specific issues to discuss or just want to say hello, everyone is welcome! Let’s build a stronger, safer community together. 💪

Feel free to bring your family and friends. Light refreshments will be provided. 🍪☕

See you there! 👋

MSP visits local optometrist for National Eye Health Week

Miles Briggs MSP has visited local opticians McGraths Opticians in Edinburgh, ahead of National Eye Health Week.

He is backing the awareness week’s key message that going for regular eye examinations, which are free for everyone in Scotland, remains as important as ever in protecting your sight.  

Miles Briggs, Conservative MSP for Lothian, says: “Meeting today with McGraph’s Opticians in Edinburgh, I heard directly about how important regular eye tests are for public health.

“National Eye Health Week is an opportunity to highlight how essential having a regular eye exam is.

“I encourage everyone to make sure they get an eye test, which is free in Scotland, at least every two years.”

National sight loss charity RNIB Scotland, and Optometry Scotland, the representative body for optometrists and dispensing opticians in Scotland are promoting this year’s National Eye Health Week which takes place from 23 to 29 September 2024 to highlight the importance of good eye health and the need for regular eye tests for all. 

Positively, recent research from Public Health Scotland indicates that there has been an increase in eye examination uptake this year compared to last. There was a 6.7% increase across NHS Lothian for NHS funded eye examinations.

RNIB Scotland Director, James Adams says: “Having a regular eye test is important for people’s wider health – they can pick up early signs of sight threatening conditions as well as many other underlying health conditions.

“We are encouraged by a recent increase in the uptakes of eye tests, however we need to make sure everyone feels comfortable getting one.  

“We’re here to support anyone experiencing changes in their vision and is worried about what this could mean. Along with other charities, we can provide the advice and support so you can make an informed decision about your healthcare. No one should go through an eye condition diagnosis without support.” 

Optometry Scotland’s Executive Committee adds, “‘We are proud to collaborate with RNIB Scotland during National Eye Health Week.

“As part of our commitment to improving public health in Scotland, we want to encourage everyone to make use of NHS-funded eye examinations. These vital checks are not just about vision correction but are essential for the early detection of eye conditions and overall wellbeing.

“We are also grateful to work alongside RNIB Scotland in organising MSP visits, further highlighting the importance of eye health across the nation. By ensuring the public knows about the accessibility of these services, we can help safeguard the eye health of communities across Scotland.’ 

ICONS exhibition at granton:hub

ICONS is an 18+ historical erotica exhibition centred around mythology, cultism and the human body. Inspired by the life of Sir William Peck, the exhibit will take place in his genuine historical cult meeting house that entertained the golden dawn religion.

Hosted by Ethyn Haynes, an Edinburgh based artist inspired by historical technique, will showcase not only his artwork but also the work of Rachel Cornwall and Bronwen Winter Phoenix.

The pieces will be up for sale along with signed prints and other goodies.

The exhibition runs from Saturday the 28th until Sunday the 29th, 11am till 4pm.

Linlithgow Rose Ladies CFC celebrates ScottishPower’s new grassroots cup sponsorship deal in women’s football

Leading renewable energy firm ScottishPower has announced a major expansion to its support for women’s and girls’ football with the sponsorship of all Scottish Women’s Football (SWF) cup competitions.

The four separate trophy competitions are open to over 75 senior female teams from right across the country that all play out with the ScottishPower Scottish Women’s Premier league.

The exclusive sponsorship announcement was made at Riverside Park in Dundee, where the first ever Scottish Women’s Cup final was played in 1970, and cements ScottishPower’s position as the most prolific sponsor of the women’s game in Scotland.

That inaugural match saw Stewarton beat Aberdeen Prima Donnas 4-2 with Scottish football legend and Stewarton-born striker Rose Reilly, who attended today’s launch, playing a major role.

The announcement also comes just weeks after the 50-year anniversary of the Scottish Football Association lifting its ban on women’s football and officially recognising the Scottish Women’s Football Association.

The notable deal will see the four SWF competitions become:

  • The ScottishPower National League Cup – previously the Championship & League One Cup and currently held by Rossvale
  • The ScottishPower Regional League Cup – previously the SWFL Cup and currently held by Glenrothes Strollers
  • The ScottishPower Regional League Plate – previously the SWFL Plate and currently held by Linlithgow Rose
  • The ScottishPower Highlands & Islands Cup – previously the Highlands & Islands League Cup and currently held by Buckie Ladies

ScottishPower is already the exclusive Principal Partner for Scottish Women’s Football (SWF) and the Scottish Women’s Premier League (SWPL), sponsor of the Scottish Youth Challenge Cups at all three age groups and the first ever title sponsor of the Scottish Women’s Highlands and Islands League.

Keith Anderson, Chief Executive of ScottishPower, said: “I’m delighted to announce the expansion of our support for women’s football in Scotland. As a business that serves communities right across Scotland, we are dedicated to energising the game from its grassroots whether in the far north, central belt or very south of the country.

“With over 75 clubs and hundreds of women competing for all four of these prestigious trophies, we’re thrilled to be playing our part in supporting SWF as they ensure that grassroots football for women in Scotland continues to thrive.”

Commenting, Aileen Campbell, CEO, Scottish Women’s Football said: “It’s absolutely wonderful to have our Principal Partner ScottishPower expand into our senior cup competitions. This is the first time in our history that all senior cups have had a title sponsor which underlines the growth in the women’s game.

“We’ve already seen the great value this partnership has given the Highlands and Islands League and the Youth Challenge Cup. Expanding support as title sponsors for our senior cups is a clear indication of ScottishPower’s commitment and recognition that women’s football is growing at all levels, giving support to women right across Scotland as they go for cup glory.”

Despite early success in her footballing career in Scotland, Rose Reilly was barred from playing the game in her native country. She later joined AC Milan in Italy. During her time at the club, Rose won eight Serie A titles, four Italian Cups and twice won the Golden Boot.

Speaking at the launch event in Dundee, Rose said: “When I won the cup with Stewarton, there was no support from authorities for women’s football, but we did it anyway. It was unofficial.

“We’ve come a long way since then, and it’s great to see companies like ScottishPower recognising the women’s game and adding to its value like this. I can’t wait to watch the cup finals.”

Water Beads Safety Warning

The Office for Product Safety and Standards (OPSS) has recently issued a Safety Alert, highlighting the potential risks that water beads pose to children and vulnerable adults. RoSPA (The Royal Society for the Prevention of Accidents) fully supports this important alert and encourages everyone to take necessary precautions when using or handling water beads.

Water beads, often marketed as jelly balls, sensory beads, or water crystals, are small beads that can expand up to 400 times their original size when exposed to liquid.

Though popular for use in toys, decorations, and sensory play, they can present serious dangers, particularly for young children under 5 and vulnerable individuals, such as those with special educational needs or disabilities.

The Risks of Water Beads

The main concern with water beads is their ability to expand when swallowed. Once inside the body, they can block the gastrointestinal tract, leading to severe complications that may require surgical intervention. The risk of choking is also significant, as small children often explore by putting objects in their mouths. Reports have linked water beads to injuries in the UK, and there have even been fatal cases overseas.

Another alarming aspect of water beads is their difficulty to detect if ingested. They are not visible on X-rays, meaning early symptoms may go unnoticed. It is crucial to be aware of signs of ingestion or choking and to seek immediate medical attention if a bead is swallowed. Symptoms can include vomiting, stomach pain, or changes in behaviour, which may appear hours or even days later.

Preventative Measures

RoSPA urges parents, caregivers, educators, and businesses to take the following steps to minimise the risks posed by water beads:

  1. Keep water beads away from young children: For children under 5, water beads should be stored out of sight and reach to prevent accidental ingestion or choking.
  2. Avoid using water beads in homes or settings with young children: Caregivers should avoid having water beads in environments where young children are present, even if they are intended for older children or adults. This helps reduce the likelihood of accidents, as younger children are prone to putting objects in their mouths.
  3. Supervise closely when using water beads: If water beads are used by older children or vulnerable individuals, they should be supervised closely. Ensure that no beads have been left behind after play or use, and limit the number of beads available at any one time.
  4. Know the signs of ingestion or choking: Be on the lookout for symptoms such as stomach pain, vomiting, or difficulty breathing. Choking signs may include grasping the neck, a change in skin colour, or distress. If you suspect ingestion, seek medical help immediately, and if possible, bring a sample of the product for identification.

Stay Informed for Safety

RoSPA encourages all caregivers, educators, and businesses to remain alert to the risks of water beads and to take action where needed. The OPSS has already taken steps to remove unsafe products from the market, but everyone plays a role in ensuring these risks are minimised in homes, schools, and beyond.

RoSPA encourages all caregivers, educators, and businesses to remain alert to the risks of water beads and to take action where needed. The OPSS has already taken steps to remove unsafe products from the market, but everyone plays a role in ensuring these risks are minimised in homes, schools, and beyond.

Phil Le Shirley, Product Safety Advisor at RoSPA, emphasises the importance of awareness: “Water beads may seem harmless, but they pose a real and often hidden danger to young children and vulnerable adults.

“We strongly urge parents and caregivers to follow the OPSS guidance and take immediate action to prevent unnecessary injuries or worse.”

For more information and to read the full OPSS Safety Alert, visit the official GOV.UK website.