Craigmount High School projects promote healthy lifestyle choices

Craigmount High School S2 pupils displayed great initiative in creating promotional materials encouraging young people to make positive lifestyle choices which were showcased during their recent ‘Live It!’ healthy living fair.

Several pupils chose to research the topic of e-cigarettes and addiction as part of their project work and created a campaign presenting information about the risks to health caused nicotine dependency.

The project work by students Owen Adams, Murray Bruce, Max Green and Olly Hay which also provided tips suggesting how young people could take steps to quit vaping, is being commended by health charity, ASH Scotland.

The pupils used the charity’s website to find details about the importance of tackling youth vaping, which is a major public health concern as e-cigarettes contain high levels of addictive nicotine as well as toxic chemicals.

Murray Bruce said: “Vaping isn’t only bad for your lungs. I’m concerned about young people getting addicted. I’ve found out it’ young people that are targeted with the bright colours and different flavours.

“I’d like to see more ‘fake customers’ going into shops to try to buy vapes from the shops that sell them to underage people and catch them. More people need to be caught so that they stop selling them.”

Project Learning Lead at Craigmount High School, Laura Thompson, who led the project said: “I’m pleased to see a number of our S2 pupils chose to focus on the issue of youth vaping, as it is a real concern to society.

“Banning smoking from public places seemed like such a game changer when that was brought in. Over 20 years on and we’ve just created a new problem. We don’t yet know the full extent of the issue, as long-term impacts of vaping are not yet known.

“I do worry about the health implications moving forwards. It’s important for young people to take the lead in finding out more and looking at what can be done to raise awareness of this problem.”

Sheila Duffy, Chief Executive of ASH Scotland, said: “We congratulate all the S2 students at Craigmount High School for their dedicated work to raise awareness about the issues of addiction among young people and the challenges to health presented by tobacco and recreational nicotine products such as vapes.

“The information campaign developed by Owen, Murray, Max and Olly raised much-needed awareness about the damage that tobacco and e-cigarettes can cause young people in their excellent project work promoting healthy living.”

For information about young people and vaping, visit:

www.ashscotland.org.uk/young-people-vaping.

Last chance to sign up for Keep Scotland Beautiful seminar

CLIMATE AND NATURE-FRIENDLY COMMUNITIES NETWORK

TODAY is your last opportunity to register for our annual Climate and Nature Friendly Communities Network seminar.

It’s a wonderful opportunity to find out about the amazing work of groups across Scotland. You may even want to join …

Find the full agenda here: https://www.keepscotlandbeautiful.org/…/climate-and…

And register for free by emailing beautifulscotland@keepscotlandbeautiful.org before noon TODAY – Monday 1 December!

Scotland’s small businesses eye share of nation’s £5bn Christmas spend

  • Scotland to direct just under a quarter of its festive spend to local small biz 
  • 22% expected to spend more this festive season with food, gifts, clothing and alcohol top of the region’s spending plans
  • Over half will spend on nights out – more than the national average

Small businesses across Scotland are gearing up to take their share of a much-needed Christmas boost, as new data predicts the UK could spend £5.3 billion with small firms over the festive period, delivering critical end-of-year gains for this vital segment of the economy.

In wider positive economic signs, the new data from the Small Business Saturday campaign also found Brits could spend over £23 billion in total across the UK this festive season, representing a nominal 16% year-on-year spending rise.

On average, one fifth of the nation’s seasonal spending pot could go to small businesses this year – equating to £5.3 billion and representing an estimated 19% nominal uplift on the projected spend recorded in 2024.

And this trend is reflected across Scotland, with Scottish households set to show their  love for small businesses, with just under a quarter (21%) of the Country’s planned festive budgets tipped to go to small businesses this year.

Across Scotland over a fifth of 22% of households expect to spend more on Christmas celebrations this year than last year.

The research also showed the most popular spending priorities are food (75%), gifts (71%), alcohol (53%) and clothing (47%), while over half (51%) will put festive spending towards nights out – slightly more than the national average of 46%.

As the Small Business Saturday campaign kicks off, organisers are issuing their annual call for the nation to support and spend with small businesses on 6 December and throughout the crucial ‘peak’ trading season, which is essential for sustaining many small businesses throughout the year. 

“It is promising to see positive economic signs ahead of this year’s critical festive season. This bigger seasonal spending pot offers an incredible opportunity to boost the amazing small businesses across Scotland and the wider UK,” says Michelle Ovens CBE, director of Small Business Saturday UK. 

“Despite ongoing challenges, small businesses have experienced a period of relative stability this year.

“Public support can make all the difference in helping them finally turn a corner as the year ends – especially with Black Friday and Cyber Monday on the horizon, as small firms can really struggle to keep up with deep discounting events.

“It is vital the nation gets behind our favourite small businesses so we can unleash their power in supercharging the economy next year and delivering immeasurable wider value across society and our local communities.”

Encouragingly public support for small businesses continues to stay strong, with four in five people (84%) thinking it is important to support small businesses and 95% believing they add value to the local economy.

This comes as the number of small businesses rose to 5.6 million for the first time since 2020, after a series of falls in the UK’s small business population since the pandemic.

Jean Pryde, Founder of Brilliantly Brave in Moray, Scottish Highlands, said: “Winter always brings a flutter of nerves for a small creative business, but this year we feel more hopeful than anxious.

“We put our Christmas cards out in October – that’s early even by greeting card standards – and it’s been heartening to watch sales rise day by day through November. It feels as though people want to lean into the season again, and that support for small, values-led businesses is growing.

“For us, the festive period is not just about sales figures. Every card we send out helps fund free, local mental-health support here in Scotland, and that purpose sits behind everything we do. So if spending does rise this year, it won’t just give us a stronger winter, it will help us reach more people who need it.”

Small Business Saturday came to the UK in 2013 and is backed by principal supporter, American Express, which founded the campaign in the US in 2010. Over the time it has been running in the UK, the campaign has seen a growth in public support for small businesses with billions of pounds spent with small firms on Small Business Saturday.

Last year over 10 million Brits shopped small on Small Business Saturday, according to American Express, with a collective £634m spent on the day itself in-store and online in 2024, and average spend per person on the day rising to a level not seen since 2020 (3).

On Small Business Saturday customers across the UK go out and support all types of small businesses, both online and in bricks-and-mortar stores; from independent shops and restaurants to small service and b2b based businesses like accountants, plumbers and digital marketeers.

Many small businesses get involved in the campaign by hosting events, offering promotions, and collaborating with other local businesses.

Dan Edelman, General Manager, UK Merchant Services at American Express, said: “It’s positive to see the attraction of spending with small businesses remains strong among the public, especially with the festive season fast approaching.

“American Express is proud of its long-standing support of Small Business Saturday, a vital campaign encouraging the nation to shop small, whatever their budget.”

As well as encouraging the public to make a conscious effort to spend with small firms across the festive season and beyond, campaign organisers also suggest supporting favourite independents in other ways, such as leaving positive reviews or spreading the word amongst friends and family.

To learn more about Small Business Saturday visit –

https://smallbusinesssaturdayuk.com

Festive Cheer: December payment for thousands of Scots carers

Financial boost for carers ahead of the festive season

Carer’s Allowance Supplement will be paid to more than 96,000 carers across Scotland from 4 December.

Carer’s Allowance Supplement is an extra payment, currently made twice a year, for people in Scotland who get Carer Support Payment or Carer’s Allowance on the qualifying dates.

The payment of £293.50, which is only available in Scotland, will be made automatically from 4 December to people who were paid Carer Support Payment or Carer’s Allowance on 13 October 2025. Carers due to get the payment will get a letter from Social Security Scotland before the payment is made.

Social Justice Secretary, Shirley-Anne Somerville, said: “As one of the first payments introduced by Social Security Scotland in 2018, I’m proud of the difference that Carer’s Allowance Supplement has made for carers across the country.

“The payment recognises the important role that carers play in our local communities and wider society. We have also recently widened eligibility for our Young Carer Grant, meaning even more unpaid carers in Scotland are benefitting from extra help.”

Paul Traynor, Head of External Affairs, Carers Trust Scotland, said: “Since its introduction, Carer’s Allowance Supplement has provided vital additional support to unpaid carers in Scotland, helping to recognise the invaluable contribution they make to their cared for people and communities.

“With over one million payments made and hundreds of millions of pounds delivered, this supplement has helped ease financial pressures for thousands of unpaid carers.”

If a carer is eligible for December’s Carer’s Allowance Supplement payment but has not received a letter or payment by 15 December, they should contact Social Security Scotland free on 0800 182 2222.