
Following the successful completion of five sessions, our Efficient Healthy Cooking Project is now launching sixth round starting on May 13th.
Limited spaces are available, if you’re interested in joining, please get in touch.

In a first-of-its-kind event for the city, over 150 children and young people from Special Schools and mainstream primary and secondary schools took part in The Big Sports Day.
The event was held at the Saughton Athletics Track and invoilved children and young people with with a physical disability learn,ing difficulty or autism.
Organised by the City of Edinburgh Council’s Active Schools team and Youth Work Development Workers based at Gorgie Mills school, children and young people took part in a range of sports, facilitated by a range of trusted providers, including: football, frame running, cycling, tennis, karate, rugby, archery, cricket and lots more.
Groups of pupils rotated around three or four specific activity stations catering to their individual needs and abilities. Edinburgh College students volunteered their support on the day.
The event was partly funded through the Edinburgh 900 fund with a one -off amount secured to run The Big Sports Day event.
Councillor Joan Griffiths, Education, Children and Families Convener, said: “It is truly fantastic to see that this community event was attended by so many learners from across the city and to hear that a great time was had by all!
“Having fun through sport and keeping active is an important part of the curriculum across all Edinburgh schools and it’s brilliant that learners had the chance to try out a range of different sports.”
VERY HIGH TO EXTREME WILDFIRE WARNING

Wildfire Warning
A very high to extreme risk of wildfire is in place across parts of Scotland from 28 April – 4 May.
Avoid using anything involving a naked flame.
Please act responsibly.
Visit https://ow.ly/Vm6g50VJ045 for more info.

Teen Triple P is a positive parenting programme suitable for parents, carers and grandparents of pre-teen and teenage children. Teen Triple P can help parents and carers to:
We welcome applications directly from parents and carers or someone can apply on their behalf.
Applications can be made by completing our online application form found here https://www.edinburgh.gov.uk/teentriplepform
Venue: Pentland Community Centre 21 Oxgangs Brae, Edinburgh EH13 9LS
Starting Wednesdays 7 May – 18 June. 12.30-2.30pm.
Venue: Royston Wardieburn Community Centre, 11 Pilton Dr N, Edinburgh EH5 1NF
Starting Thursdays 8 May – 19 June. 9.45-11.45am.
Venue: St Augustines High School, 208 Broomhouse Rd, Edinburgh EH12 9AD
Strating Thursdays 8 May – 19 June. 6.00-8.00pm.
Musicians Donald Hay and Mary Macmaster are pictured in front of the remains of the 29m high Himalayan Cedar at the Royal Botanic Garden, Edinburgh. Their new song The Cedar Silent is a tribute to the cedar and will premiere as part of For the Love of Trees, at the Traverse Theatre on Monday 5 May, 8.15pm.

This year’s festival commission For the Love of Trees celebrates the songs and tunes associated with our nation’s woodlands and trees and includes the premiere of The Cedar, Silent which was written as a tribute to the 29m high Himalayan cedar (Cedrus deodara) at the Royal Botanic Garden in Edinburgh that came down in Storm Éowyn earlier this year.
Specially commissioned by Soundhouse who programme Edinburgh Tradfest, For the Love of Trees is produced and performed by harpist Mary Macmaster and drummer Donald Hay, who are joined by an incredible line-up of talented musicians: Amy MacDougall (vocals, sampling), Mairearad Green (accordion, pipes, vocals), Pete Harvey (cello) and Ciaran Ryan (banjo/fiddle/guitar).
Mary Macmaster is an award-winning harpist, singer, and ambassador for Scottish music who has previously collaborated with the likes of Sting, Northumbrian pipe virtuoso Kathryn Tickell, English folk legend Norma Waterson and many more.
Mary is a founder member of The Poozies (still going strong after 35 years), Macmaster/Hay with Donald Hay, Shine with Alyth McCormack and Corinna Hewat, and Sìleas with Patsy Seddon. In 2013, she and Seddon were inducted into the Scottish Traditional Music Hall of Fame.
For this commission Mary has chosen a variety of tunes related to trees, plus there are four new compositions written specially for the concert including The Cedar, Silent. The tunes include everything from a traditional Irish reel The Island of Woods by the wonderful Irish/American fiddler Liz Carroll; to Scottish lament Cumha Crann Nan Teud The Lament for the Harp Key; The Trees by rock band Pulp; and Chraobh nan Ubhall a traditional Gaelic waulking song.
Speaking about the commission musician Mary Macmaster said: “I chose trees for this commission because I love trees – everyone loves trees don’t they? Also, one of my favourite ever books is The Overstory, by Richard Powers. It’s a massive, magnificent story. It really inspired and
affected me. Trees are in the earth and in the air. They are older and more still than humans could ever be and yet we treat them like commodities.
If only we could hear what they are saying to each other – and they do communicate, through their roots and along the lines of mycelium that connect them.They will be here when we have gone, no matter what a mess we make of our beautiful world.”
Jane-Ann Purdy, co-producer of Edinburgh Tradfest said: “Mary Macmaster is one of Scotland’s finest musicians and composers so we were absolutely thrilled that she agreed to take on this year’s festival commission.
“She has picked a stellar line-up to join her on 5 May so we’re sure it will be a concert to remember. The subject matter is very close to our hearts and that set list includes tunes from across the centuries is surely fitting.
After all, many the trees we look at today have been here long before us and will survive long after we are gone.”
For the Love of Trees is on Monday 5 May starts 8.15pm at the Traverse Theatre, 10 Cambridge Street, Edinburgh EH1 2ED. £16/£13 with special guest Fiona Soe Paing whose new album SAND, SALT FLINT is inspired by the ballads of and locations around the northeast of Scotland.
Her performance will include visuals from Isla Goldie.
About Mary Macmaster
Best known for her pioneering work with the metal-strung clarsach and the fantastic Camac electro-harp, Mary Macmaster is also a fine singer of Gaelic and English language songs. During the last twenty years she has been at the forefront of the revival of the Scottish harp and has been an ambassador for Scottish music, touring throughout the world with Sìleas, The Poozies and Donald Hay, a brilliant percussionist.
Mary has collaborated live and in the studio with many wonderful musicians including the Northumbrian pipe virtuoso Kathryn Tickell, English folk legend Norma Waterson and the amazing Sting. Mary’s influence on and contribution to the Scottish music scene and her role in the clarsach revival
in recent decades has been recognised by the Scottish Music Hall of Fame (Hands Up for Trad / Saltire Society), into which she was inducted in 2013. Edinburgh Tradfest 2025 runs until Monday 12 May.
The full programme includes a stellar line-up of traditional music, talks, adult and children’s music workshops, ceilidhs, films, and storytelling thanks to continued support from The National Lottery through Creative Scotland, and the William Grant Foundation.

Millions of cancer patients will receive a faster diagnosis, helping cut treatment delays and boost survival rates as the government rolls out pioneering new technology across the NHS through the Plan for Change.
Currently, there are over 2 million people living with cancer, many of whom face a complex journey of tests, appointments or treatments. But a trailblazing new tool – dubbed Cancer 360 – brings all that data into one central system, so clinicians can prioritise those most in need and see patients quicker – with the technology set to benefit millions over the next 5-10 years.
This government inherited a broken NHS. Lord Ara Darzi’s independent investigation found the NHS in ‘critical condition’ – with surging waiting lists and deteriorating national health – and set out the need to improve cancer waiting time performance and cancer survival.
Cancer 360 represents the crucial reform that must accompany investment, shifting the NHS from analogue to digital, by creating a simple dashboard showing clinicians all the information they need about their patients in one place. Instead of having to gather vital information about each cancer patient from various systems, spreadsheets, emails, and records.

Health and Social Care Secretary Wes Streeting said: “This government grasped the nettle and made difficult but necessary choices to invest £26 billion into our NHS – a move that is already helping millions of patients and will help millions more.
“It’s a long road, but we’re already getting our NHS back on its feet, giving patients over 3 million more appointments, hiring 1,500 new GPs and starting the roll out of new tech that will save lives.
“It is only this government’s Plan for Change that will deliver for patients and make our NHS fit for the future.”
The real-time tool will help teams to easily track a patient’s progress, avert delays, and even produce personalised treatment plans. It will dramatically reduce paperwork and help ensure vital warning signs aren’t missed.
Cancer 360 is a prime example of the government’s commitment to reform – doing things differently by harnessing digital innovation to improve patient outcomes.
Following recent expansion of the NHS App, which has already stopped 1.5 million hospital appointments being missed and saved 5.7 million staff hours since July 2024, Cancer 360 demonstrates how we are continuing to drive the NHS from analogue to digital, giving patients better care and more control over their healthcare journey.
The investment comes from the Autumn Budget – where the government made difficult but necessary choices to put £26 billion in our NHS. This includes the biggest increase in NHS spending since 2010, excluding COVID-19 years – including £1 billion for digital transformation projects and £121 million for the NHS Federated Data Platform (FDP). While this investment is crucial, it’s the reforms in how we use these resources that will truly transform cancer care.
The new tool is built into the FDP, which brings patient information together from across separate systems into one safe and secure environment. Since April 2024, hospitals using the platform have typically performed 70,000 more procedures and reduced unnecessary hospital stays by almost 19% – treating more patients and freeing up valuable bed space.
Suraiya Abdi, Consultant Obstetrician and Gynaecologist, Chelsea and Westminster Foundation Trust said: “The implementation of Cancer 360 has enabled my team to monitor and safely carry our patients through their cancer pathway.
“The tool enables us to have in-depth conversations at our weekly meetings regarding a patient’s next step as well as allowing us to escalate queries directly to other teams for faster turnaround.
“The tool has reduced the amount of admin time spent by our cancer team therefore enabling them to focus on the patient journey. I have witnessed an improvement in performance, team spirit and most importantly patient experience.”
The government’s National Cancer Plan will transform the way we approach this disease, improving care and bringing this country’s cancer survival rates back up to the standards of the best in the world.
Through the Plan for Change, the UK government is driving forward work to develop innovative treatments and technologies for patients.
Last month the Prime Minister announced plans for a new health data research service, to transform access to NHS data so clinical trials can be fast-tracked to accelerate the development of the medicines and therapies of the future, in turn helping boost the UK’s world leading life sciences sector and drive growth.
The National Institute for Health and Care Excellence also recently announced thousands of cancer patients will benefit from new artificial intelligence which detects skin cancer. In addition, it was confirmed that the NHS will become the first health system in Europe to offer a new injectable form of nivolumab – one of the most widely used cancer treatments in England.
This forms part of the government’s wider ambitions to cut waiting lists under its Plan for Change.
With a total of 3 million additional appointments already delivered 6 months early, the government is exceeding its own targets and driving down waiting lists at pace, which have fallen for 6 months in a row and by 219,000 since July 2024 – evidence that reform and investment together can deliver real results for patients.

New measures to strengthen Scotland’s public services and ensure people are supported during the cost-of-living crisis will be set out by the First Minister this week.
First Minister John Swinney will deliver his Programme for Government on Tuesday 6 May, focused on his four key priorities – eradicating child poverty, growing the economy, investing in public services and tackling the climate emergency.
The First Minister announced last month that he would bring forward the Programme for Government from its expected publication date post-summer to enable a full year of delivery before the 2026 Scottish Parliament election.

The First Minister said: “Times are tough for households and businesses across Scotland, and the world around us is changing in ways that are difficult to predict.
“But my promise to the people of Scotland is that amidst the uncertainty there is one thing they can be sure of: the government I lead will always seek to do what is best for Scotland.
“As First Minister, I will always put the needs and interests of the people of Scotland first.
“I made the decision to bring my Programme for Government forward to ensure people know that the government I lead is entirely focused on improving their lives.
“On Tuesday, I will bring my plan to Parliament that will strengthen our health service and ensure more money stays in people’s pockets during this cost of living crisis.
“The 2025-26 Programme for Government will make Scotland healthier and wealthier.”
£4 TICKETS AVAILABLE NOW
Get ready for a family adventure like no other! Cineworld is excited to launch its first-ever 4DX Family Day on Sunday 18 May at all 34 Cineworld 4DX screens nationwide – with tickets available now for just £4/€4 (online, including booking fee).
Available only at Cineworld, 4DX is a thrilling multisensory experience, featuring motion-synchronised seats, gusts of wind, sprays of water, aromatic scents, bubbles, fog and strobe lighting, bringing every scene to life in the comfort of your seat. For one day only, families across the UK and Ireland can dive into some of the most beloved family classics in an entirely new way.
Film line-up for 4DX Family Day:
For the first time ever, Moana and Paddington will be brought to life in 4DX – with ocean sprays, tilting seats and sea breezes pulling you into Moana’s voyage, and bursts of air, playful splashes and sweet peach aromas capturing Paddington’s every marmalade mishap. Plus, the magic of Harry Potter and the Philosopher’s Stone will sweep through the auditorium with swirling winds, rumbling seats and spellbinding effects like fog, bubbles and snow.
Adding even more magic to the day, participating cinemas will also host a range of family-friendly activities in the foyer, including bubble-blowing fun and temporary 4DX tattoo stations – perfect for young adventurers. All adults must be accompanied by a child – young explorers lead the way!
Casey Cohen, VP of International Marketing at Cineworld, said: “We are thrilled to launch our first-ever 4DX Family Day, where seats move, oceans splash, and marmalade mischief fills the air.
“4DX is hands down, the most fun you can have as a family in a cinema – like a multisensory rollercoaster ride, but with popcorn.
“On Sunday, May 18th, experience Moana, Paddington, and Harry Potter like never before, in 4DX. Get ready for the ride of your life – you’re welcome!”
Tickets for 4DX Family Day are available now via the Cineworld website and Cineworld app.
#Experience4DX
#4DXFamilyDay
Cineworld 4DX Sites:

We’re growing our team of part-time VOLUNTEERS to assist in the day-to-day running of our NEW Furniture Centre, opening in Bonnington later this month.
Our charity shops raise vital funds that support the wide range of services our Hospice delivers across Edinburgh and the Lothians, so if you have some free time available and would like to help, we’d love to hear from you!
Furniture Centre Volunteers will carry out a wide range of tasks in their roles. You might be sorting and pricing stock, engaging with customers, ringing items through the till, taking information about collections and deliveries, or handling furniture.
Whether you are looking to gain new skills and experiences, use those you already have or are just looking for a way to get out and meet new people, then we have flexible options to suit you!
To find out more about the role visit https://bit.ly/3Gzb2KE or call our Volunteer Services team on 0131 551 1381.

ENTRIES ON THE DAY are available for this awesome 10K from Newhaven Harbour, 10.30am start
ENTER by 10am at Lighthouse Park, end of Western Harbour Drive.
Cash / Card accepted
£21 / £19 (£2 discount for SA members) includes a £1 donation to @theheartofnewhaven charity
k#10krace#10k#runnersofedinburgh#runnersofscotland