Edinburgh boxers march for children’s charity

Eleven Edinburgh boxers have punched above their weight by raising nearly £3,000 for a local children’s charity.

The mixed gender group from Lochend Boxing Club, aged 26 to 60, completed a hike up the Lairig Ghru, the best-known hill pass in Scotland, in just over nine hours.

The 19-mile walk climbs to an altitude of 835 metres and crosses through the central Cairngorms, one of the wildest areas in the country.

Following the club’s hike up Ben Nevis last year, Saturday’s mammoth fundraising effort was led by local mum Ciara O’Connor, whose son attends The Yard.   

The Yard works with children and young people aged 0-25 with Additional Support Needs through adventure play sessions in Edinburgh, Dundee and Kirkcaldy. 

The service offers creative and inclusive play experiences in a well-supported environment, alongside wraparound support for the whole family, with a varied programme of drop-in, respite and transition youth clubs, early years, specialist sessions with schools, family play sessions, plus inclusive play and disability training.

Ciara said: “I’ve been boxing since I moved to Edinburgh just over 10 years ago and, from my very first visit, found Lochend Boxing Club so supportive and welcoming. It’s a club for everyone, enjoyed by people of all fitness levels and from all walks of life.

“They work around their members, adjusting training where required and making it work for you. I even boxed when I was pregnant and formed many great friendships through the club.

“The Yard, in some ways, is the same. It’s such a welcoming, non-judgemental space and has made a huge difference to my son and our family, so we wanted to give back as a club. 

“The training has been a huge commitment, with some very early morning training walks in all weather across the Pentlands, various Munros and the West Highland Way. However, everyone has rallied around and supported us.

“Their response is a testament to the values of the club, that constant support and encouragement. I’m very grateful to everyone who donated and know the money will make a huge difference to The Yard, and the many other families who have come to rely on their kindness.”

Celine Sinclair, Chief Executive Officer of The Yard, added, “We love nothing more than receiving positive feedback from our families, so when they choose to support our charity through fundraising, it’s really special, and we’re exceptionally grateful. 

“The Yard is all about community, support and enjoying life’s adventures and Ciara and her fellow boxers encapsulate these values.  Thanks again for supporting us, Lochend Boxing Club!”

To donate to Ciara and the club’s campaign, please visit:

 https://www.justgiving.com/page/ciara-oconnor-1723449713057

Read and Mend’s back at Granton:hub

FORTNIGHTLY from 6th OCTOBER 7.30 – 9pm

We are back for stories and crafting!

Share a tale and listen while you stitch or knit.

Fortnightly dates from 6th October from 19:30 – 21:00.

For information and to bok your space, email wildflowers@grantonhub.org.

BBC Children in Need’s schools fundraising campaign is back!

SCHOOLS CAN BE IN WITH THE CHANCE TO WIN A VISIT FROM BBC GLADIATOR STAR, STEEL

BBC Children in Need has announced this year’s schools fundraising campaign encouraging schools across the country to challenge themselves and fundraise for the charity, whilst launching a competition to win a school visit from Gladiator star, Steel plus another surprise Gladiator guest.

To be in with a chance of winning Primary schools across the nation simply have to order a free fundraising pack to be automatically entered into the competition. 

Schools can order fundraising packs at bbc.co.uk/pudsey now, with those who order before 18th October being entered into the ballot for the Gladiators School Visit.

Primary schools fundraising this year will also be able to join a live-streamed event on BBC Children in Need Appeal Day where they can challenge themselves, get involved and interact directly with the Gladiators, to raise money which will help to make life lighter for children.

Last year schools across the UK,  raised nearly £4m which helped to support 30,000 children and young people who are facing challenges in their lives. This year, schools across the UK are being asked to throw their support behind the appeal, and encourage parents, pupils and families to challenge themselves to help make life lighter for children and young people.

Across Scotland, BBC Children in Need currently fund 152 projects to the amount of £8.4m, to provide a positive environment for where children and young people can build self-esteem and support their overall mental and physical wellbeing. 

The need has never been greater as right now the charity is only able to help 1 in 8 of the organisations who apply for funding.

Only with the support of the UK public can we continue to lighten the load for hundreds of thousands of children when they need us most. Whether it’s challenging yourself to sponsor a scooter ride to school or even baking brownies for a bake sale, a little act could go a long way in closing the gap.

BBC Gladiator star, Steel, said: “School fundraisers ready! I am thrilled to have teamed up with BBC Children in Need this year to get schools across the UK ready to take on fundraising challenges.

“This is an amazing opportunity to inspire the next generation to get active, improve their wellbeing while raising money for Pudsey. Everything that we raise together will help BBC Children in Need be there for children and young people when they need it most.”

Commenting on the schools fundraising launch, BBC Children in Need’s Chief Executive, Simon Antrobus said: “It’s wonderful to see children supporting children with schools across the nation coming together, and getting behind BBC Children in Need’s 2024 Appeal.

“These are tough times for the children and young people we support with many facing many challenges including poverty and menta health.

“At BBC Children in Need we want children to thrive and be the best they can be, to learn new skills and have access to opportunities they wouldn’t otherwise experience but, currently, we are only able to help 1 in 8 of the organisations who ask us for funding.

“The much needed support from pupils, schools and teachers is crucial in providing projects and local charities with the funding they need to benefit children in local communities. I want to say a massive thank you to schools, pupils and teachers who continue to fundraise to help change young lives.”

There are lots of ways that nurseries, preschools and schools can take part and raise funds:

  • For the Early Years Foundation Stage (EYFS), fundraising kits will be available order for free from the BBC Children in Need website. This year we’re asking nurseries and pre-schools across the UK to join Pudsey and his newest friend, Peppa Pig, by hosting their very own fundraising party for BBC Children in Need. The BBC Children in Need website has everything nurseries need to get involved from party hats, to bunting, to Peppa and Pudsey crafts, and a special new dance they can learn – the Piggle Wiggle. Nurseries and pre-schools that sign up for a fundraising kit also have the chance to win a Peppa and Pudsey visit.
  • BBC Children in Need is also announcing its brand-new partnership with Busy Bees to help raise vital funds this year and give all children the best start in life. More than 350 Busy Bees centres will be getting involved in fundraising efforts to help support other young children, causes and community projects throughout the country. 
  • Chris McCandless, Busy Bees Europe CEO, said: “A partnership with BBC Children in Need makes perfect sense for us as we both share the ambition to give children the best start in life – improving opportunities and supporting mental wellbeing to lay the foundations for future success. We’ve committed to fundraise for the charity this year with the support of our colleagues, parents and children to kick off the partnership. We’re proud to get behind the charity and support the important work it’s doing for vulnerable young people across the UK.”
  • This year we’re asking Primary Schools to get involved with Challenge Yourself – pupils can come to school dressed up as their favourite superhero or favourite fancy dress outfit, take part in a baking challenge, a running challenge, or even think of a special challenge themselves. Primary Schools can join the special Gladiator themed live-streamed challenge on the morning of BBC Children in Need’s Appeal Day. Primary schools that sign up for a fundraising kit can win a Gladiators visit.
  • Secondary schools across the UK are being asked to join in with Challenge Yourself. Schools, classes, forms and teachers can take part by taking on a sponsored challenge like running, dancing, class football matches, and non-uniform days. The BBC Children in Need website has everything they need know including a special student zone with selected content for students who want to get involved in fundraising. Secondary Schools that sign up for a fundraising kit will have the chance to win £1,000 amazon voucher.

BBC Children in Need funding brings the right people and places into children’s lives when they need help or support.  And right now, across the UK, children are facing greater challenges than ever, with mental health conditions such as anxiety and depression rising, high levels of poverty leading to inequality & lack of opportunity and many simply carrying a load that’s too heavy to manage alone.

Money raised during the 2024 appeal will help BBC Children in Need to continue working in communities across the four nations, funding amazing people in family centres, community spaces, youth clubs and refuges; homeless shelters, hospices and helplines.

This year, BBC Children in Need is asking the public to make life lighter for children all across the UK. Head to bbc.co.uk/Pudsey to find out more and donate.

Challenge Yourself to make life lighter for children and to sign up for a free supporter kit, full of fun-filled fundraising ideas, inspiration, tools, advice and educational resources, please visit: www.bbcchildreninneed.co.uk/schools.

Thousands of heart valve disease patients may be undiagnosed, ERI specialists warn

FREE HEART SCREENING SERVICE AT ASDA CHESSER ON THURSDAY

  • Heart valve disease (HVD) is a leading cause of death in Scotland – affecting 73,000 people – but many have the condition without knowing it
  • Scottish cardiologist is concerned that almost 30,000 people may not know they have HVD which can be life threatening
  • A free heart check truck is coming to Edinburgh – and hopes to screen over 200 people in just one day!

In Scotland it is estimated that 73,000 people have heart valve disease, but studies suggest that 1 in 3 patients (~26,000) are unaware of it and are undiagnosed.

Disease that affects the valves in the heart, such as aortic stenosis, place individuals at high risk of heart failure and if left untreated could lead to sudden, unexpected death. While HVD can cause symptoms like fatigue, reduced energy levels, and chest pains, it can be symptomless.

This is why the Royal Infirmary of Edinburgh and Glasgow Jubilee Hospital will be offering the people of Scotland free heart checks this week (Thursday 19th September) at the ‘Your Heart Matters’ Truck which will be in Asda Chesser Supercentre, Edinburgh. The truck hopes to check the hearts of over 200 members of the public completely free of charge.

We would welcome any members of the public aged over 50 to come down and have a free heart check whether they are experiencing symptoms or not,” urges Louise Axten, TAVI and Structural Heart Nurse, Royal Infirmary of Edinburgh 

“We can estimate that in Scotland alone there are almost 30,000 people living with heart valve disease who don’t know it. Undiagnosed and untreated heart conditions like aortic stenosis can be fatal.”

Despite the serious risks associated with heart valve disease, treatment rates remain worryingly low. Scotland has two of the best cardiac units in the world, Royal Infirmary of Edinburgh and Golden Jubilee Hospital in Glasgow, which perform pioneering heart treatments such as TAVI and TEER and keyhole surgeries like SAVR.

Recent data suggests that less than 2,000 people in Scotland are having the most effective treatments (heart valve procedures and surgery) in the country’s specialist cardiology centres. This is just a fraction of the total number of HVD patients who could benefit.

  • There are ~600 TAVI procedures performed annually in Scotland. Transcatheter Aortic Valve Implantation (TAVI) is a minimally invasive procedure used to treat severe aortic stenosis by enhancing blood flow in the heart by replacing an aortic valve that fails to open completely. During TAVI, a new valve is inserted via a catheter through a small incision, usually in the groin (transfemoral approach) or chest (transapical approach). Initially, TAVI was an alternative for patients too frail for open-heart surgery to replace their aortic valves. Now, it’s also used for those at lower risk of complications from heart surgery, as research shows its equally effective as traditional surgery after one year.
  • In Scotland, there are ~ 200 Transcatheter Edge-to-Edge Repair (TEER) procedures performed per year. TEER is used to treat mitral regurgitation (TR), a condition where the mitral valve in the heart doesn’t close properly, causing blood to flow backward into the heart. During TEER, a small clip is attached to the mitral valve via a catheter inserted through a vein in the leg. This clip helps the valve close more completely, reducing the backward flow of blood.
  • Surgical Aortic Valve Replacement (SAVR) is a traditional open-heart surgery used to treat severe aortic stenosis. There are less than 1,000 SAVR performed annually in Scotland. SAVR is typically recommended for patients who are suitable for surgery, including those who are at high risk for complications from less invasive procedures like TAVI. During SAVR, an incision is made along the breastbone to access the heart and the damaged valve is replaced with a mechanical or biological one.

Dr Stuart Watkins, Consultant Cardiologist at Glasgow Jubilee Hospital, said: “We believe a significant number of individuals with this potentially life-threatening condition may be undiagnosed.

“Considering the estimated prevalence of heart valve disease and the fact that fewer than 2,000 people in Scotland are receiving the most effective treatments, there appears to be a critical gap in diagnosis, awareness, or access to healthcare—putting many lives at serious risk.”

Dr Jonathan Byrne, UK Lead of the UK’s Valve for Life programme and a Consultant Cardiologist at King’s College Hospital, explained: “There is capacity in Scotland to undertake thousands more procedures and keyhole surgeries annually for people with moderate and severe heart valve disease, but underdiagnosed patients represent a huge challenge for us as they will remain undertreated“,

According to the Scottish Cardiac Audit Programme (SCAP), complication and mortality rates associated with TAVI remain very low. In 2022/23, there were 575 TAVI procedures performed in Scotland, marking a 17.8% increase from the previous year.

Despite the rise in procedures, the safety and effectiveness of TAVI continue to be affirmed by these low complication and mortality rates.

Spiders Are Taking Over UK Homes!

Experts Reveal You’re Sharing Your Home with Over 100 Spiders

If it feels like your home is crawling with more spiders than usual this season, you’re not imagining things. Peter Murray, a Home & Garden expert from Murray Steel Buildings, warns that the average UK home could be playing host to over 100 spiders – and they’re not where you’d expect.

As autumn settles in and temperatures drop, spiders are seeking out warm, sheltered spots in your home. “They’re drawn to dark, quiet spaces where they won’t be disturbed,” says Murray. “You’re most likely to find them in attics, under furniture, behind curtains, and surprisingly, even in your bed covers.”

Giant house spider (Eratigena atrica) on a tiled kitchen floor in a UK house

This year has seen a particular rise in household spider numbers, with species such as the common house spider and false widow becoming regular visitors indoors. The top places spiders are likely hiding include:

In the corners of ceilings – High-up and undisturbed, these areas are prime real estate for webs.

Under furniture – Sofas, beds, and armchairs provide perfect dark, cosy spots.

In garages and sheds – Wide, untouched spaces are favourites for building webs.

Behind curtains and in bed covers – Anywhere warm and undisturbed is attractive to spiders, including the folds of your bedding.

Around sinks and drains – Bathrooms and kitchens attract spiders due to moisture.

Murray advises, “Though they may seem creepy, spiders help control pests like flies and other insects. However, if you want to keep their numbers down, regular cleaning, reducing clutter, and sealing up cracks around windows and doors will help.”

Peter Murray Murray Steel Buildings

Tomorrow: ASH Scotland Youth Conversations Hub event

ONLINE SESSION on YOUTH VAPING

The first Youth Conversations Hub event takes place tomorrow!

ASH Scotland are hosting an online session on Youth vaping in Scotland at 1pm

You can sign up for a place at the event here – https://bit.ly/3W5CULx

Support for green hydrogen projects

£7m funding available to kick start local initiatives

Businesses will be able to bid for a share of up to £7 million of Scottish Government funding to help kick start green hydrogen projects across Scotland.

The funding will help cover the development stage costs of green hydrogen production projects with production capacity of between 5 – 400 megawatts –  the equivalent to the production of enough hydrogen to heat at least 200 to over 16,000 homes.  

Support will also be available for work supporting the hydrogen supply chain and storage solutions, and will play an important role in helping the industry scale up as it responds to market demand.

Organisations have until the end of the month to apply for a maximum of £2 million of match-funding from the scheme which has been co-developed with Scottish Enterprise, who will facilitate and manage the fund.

It complements a total of almost £7 million from the Scottish Government’s Hydrogen Innovation Scheme, which has supported 31 projects across the country since 2023. 

Acting Minister for Climate Action Alasdair Allan said: “Our energy sector, and the development of green hydrogen in particular, will play a crucial role in growing Scotland’s economy and delivering on our net zero targets.

“This is due to our capability to generate so much renewable energy which is crucial to the process of making green hydrogen.

“This funding – which will help support the development of green hydrogen projects and hydrogen hubs across the country, will, in time, help unlock opportunities in hydrogen for use and export and to power the clean energy intensive industries of the future. 

“It demonstrates that Scotland is well positioned to lead the way in developing renewable energy in a way that delivers economic benefits and it also shows our commitment to help grow the hydrogen sector, one of the five priority areas set out in our new Green Industrial Strategy.”

Scottish Enterprise Director of Energy Transition, Suzanne Sosna, said: “This new fund will help new green hydrogen projects get off the ground, something that is critical if we are to build the hydrogen economy as we aim to in Scotland.

“Renewable energy, including green hydrogen, has the potential to transform Scotland’s economy and Scottish Enterprise is fully committed to helping hydrogen production, storage and offtake businesses as part of that.”

Organisations have until 27th September to submit expressions of interest in the fund. 

More information about the funding and how to apply  

Hydrogen Innovation Scheme: Successful projects 

Alternative Futures – Who Decides?

Ripple Project Community Exhibition

The Binks Hub and the Ripple Project are delighted to invite you to an exhibition of co-created art that challenges the status quo and offers an alternative view of what communities need to flourish.

Exhibiting in partnership with Dovecot Studios, the world-renowned tapestry studio in the heart of Edinburgh, “Alternative Futures – Who Decides” is the result of a collaboration between The Binks Hub, University of Edinburgh and The Ripple Project, a grassroots, community led charity using creativity and the arts to co-create community-driven research that makes a difference to people’s lives.

The exhibition will be open:

Thursday 3rd October

Friday 4th October

Saturday 5th October

And is free to attend, to check out times and secure your place please register through the Eventbrite link.

You can also drop in on any day where there will be workshops and opportunities to chat to those involved in the project.

We hope you can join us to begin conversations about how we change the way we view our communities and what we can do together to make a lasting difference.

You may also reply to this email: tristan.green@theripple.org.uk and further details will then be sent to you.

Friday: Coffee at the Rose Garden

Enjoy a cup of coffee, have a chat, meet new people, and take in the beauty of a rose garden – all for a great cause!

Join Macmillan’s coffee morning from 11am to 2pm on Friday, 20 September at Saughton Parks’ Rose Garden to help raise money for charity.