Month: January 2024

How young drivers can save in 2024

2023 was particularly harsh on young drivers, with premiums soaring by over 50% as the cost-of-living pressures took effect.

The sky-high cost of learning to drive combined with these higher insurance premiums and new emissions costs for older cars, are all making it a struggle for young drivers to get on the roads.

Data shows the average car insurance premium for young 18-year-old drivers increased to £1207 in 2023. 

The experts at Quotezone.co.uk  have revealed ten savings hacks to help young drivers give their finances a fresh start for the new year.

One of the most important things for young drivers is to be safe and avoid penalty points, a fifth of convicted drivers in the UK have been driving for a year or less – according to a sample of over 15,000 convicted drivers, analysed by Quotezone.co.uk. 

Penalty points on a licence may not only result in a steep fine but will also bump up the insurance costs. Drivers can expect premiums to rise by 5% for three points and 25% for six points if they’re starting from a clean licence.

Young drivers or those with penalty points may be able to get cheaper insurance by opting for a telematics policy, or black box insurance.

Black box insurance starts collecting data on their driving immediately, if they’re a safe driver, this can help the insurer see them as less of a risk and may result in a more competitive price.  Although, like all premiums this year, prices are on the rise, in 2023 telematics was still able to save young drivers an average of £75 annually. 

Age group 18-24NO telematicsYES telematics
2021£1199£938
2022£1047£1050
2023£1230£1155

Quotezone.co.uk CEO Greg Wilson said: “Young drivers had a tough 2023 with delays to driving tests and backlogs for lessons plus the rising cost of everything associated with motoring – insurance, repairs, fuel – we’re hoping 2024 is a much better and cheaper year for those new to the road.

“There are lots of things young drivers can do to help bring the cost of driving down, from knowing how to avoid even the most unusual fines and penalty points to installing a black box and keeping modifications and mileage to a minimum. 

“We’re researched the top 10 ways we think will help young drivers save in 2024 along with the essentials such as shopping around and comparing product details, annual payments if possible and reviewing when exactly is the best time to buy, normally three weeks before the policy is due for renewal is the most competitive.

“Passing your test and taking to the road for the first time is a rite of passage and it would be worrying if new drivers started to struggle to make driving a reality due to cost, hopefully our money saving tips go some way to making a more affordable 2024.”

Quotezone.co.uk’s Top ten hacks that could help young drivers save:

1.         Do check your mileage

When taking out insurance, you will be asked to estimate your annual mileage. The costs will rise in incremental bands so the more miles you drive, the more you pay so try to be accurate and realistic with your prediction.

2.         Do park in a safe place

Car owners that make use of their garages, driveways or carports for overnight parking could make big savings on their car insurance – parking on driveways rather than on the road can save you over £140 on average every year and carports could save you even more, with £230 savings on average.

3.         Do consider switching to a smaller engine

Be sure to check your vehicle’s engine size and horsepower, both can impact the cost of your premium. Also, some small engines are turbocharged and that can give them more power than might be expected, which will likely cause the premium to increase.

4.         Do keep modifications to a minimum

It comes as no surprise that adding a custom exhaust or putting in lowered suspension might cause insurance premiums to rise, but even seemingly innocuous changes such as adding branding to a vehicle can affect the cost.

5.         Do consider a black box

A telematics policy, or black box insurance – starts collecting driving data immediately, this can help the insurer with their risk analysis, safer driving increases the chances of a competitive price for young drivers.

6.         Don’t over pack the vehicle

Packing items above the seat line will impair vision, while heavy loads are likely to affect a car’s handling and stopping distances.  Overloading a car past its capacity is a punishable offence, with a fine of up to £300 and 3 points. Driving without full visibility out all windows is also punishable and could result in a £50 fixed penalty.

7.         Don’t forget your sunglasses

Sunglasses are labelled with a ranking from zero to four in order to determine their strength and the time of day they can be worn. The average pair of sunglasses is categorised as a number two – these are recommended for daytime driving.  Driving with inappropriate eyewear could be detrimental to other road users, leaving drivers unable to detect dangers.  Motorists could be hit with a £100 on-the-spot fine and up to three penalty points for driving without due care or attention. 

8.         Don’t use the wrong fuel

Misfuelling is one of the most expensive mistakes motorists make. Pumping diesel fuel into a petrol car can lead to engine failure, leaving motorists to pick up the maintenance costs.   Rule 97 of the Highway Code states before drivers set off, they should ensure they have ‘sufficient fuel or charge for your journey, especially if it includes motorway driving’.  Careless or dangerous driving caused by low fuel will see motorists face fines of up to £100 and three points on their license. 

9.         Don’t leave the car switched on while waiting for friends

‘Idling’ or leaving the engine running unnecessarily while stationary on a public road goes against Section 42 of the Road Traffic Act.  Drivers risk a £20 penalty notice that will double if not paid in full within 28 days.  According to research conducted by Quotezone.co.uk, almost 11% of drivers fail to turn off their engines while waiting.** 

10.       Don’t splash pedestrians

Splashing pedestrians is actually illegal under section three of the Road Traffic Act, 1988 – and is considered to be driving ‘without reasonable consideration for other persons using the road’ – resulting in a fine of £100 and three penalty points on the licence, in some cases, fines can reach as much as £5,000 for driving without reasonable consideration for others on the road.

Quotezone.co.uk can help if you’re looking for learner drivers or  young drivers insurance.  If you live in Northern Ireland, CompareNI.com can help.  

Engagement sessions support Forbes nursery staff health and wellbeing

Staff wellbeing is very important to the management of the Forbes nursery group in Edinburgh. 

The group has four nurseries across the city, and they wanted to introduce a positive way of bringing all of the staff together.  This was so that staff could engage with one another away from work and help them to reconnect after the pandemic.

They are very fortunate that the nurseries are close to a large park and with the help of a local fitness trainer, staff were invited to take part in weekly outdoor fitness classes. 

These classes have enabled staff to mix with one another, have fun and get fit together with a lot of laughter during their workouts.  These classes have been very successful with some staff attending regularly and others dropping in when they can.  On occasion, other family members and even a family pet has turned up and joined in with the fun.

The nursery management were keen to support staff to feel good about themselves and have made sure that the sessions were accessible to everyone.

There is no expectation on staff to have a certain level of fitness, and the atmosphere is very relaxed.  The exercises have been different each week and have included a silent disco, hula hooping, bootcamp and boxercise.  They also try to build in time at the end for relaxation.

These sessions have been a great success with staff engaging with each other and encouraging each other to come along.  Staff have said that it’s helped them to feel more motivated, pick-up old hobbies and sports and get moving a bit more.

Annabel Higgins, admin team said: “Having our weekly sessions with Kim is an incredible employee benefit at Forbes nursery. 

“Not only has it helped with my general energy and fitness levels it’s also a lovely hour to catch up with staff from across the nursery group.”

Abby Whigham, assistant manager said: “Not only have Kim’s classes helped with physical fitness, but it also has a positive impact on our general mental health.

“It’s great coming together each week and seeing team members who work at our other nurseries too. Kim’s positivity and energy is very motivating and inspirational, which is the perfect lift after a busy day at work.”

Recently, they have also returned to visiting the local care home where the residents and children have exercised together.  These activities have included parachute games and sensory balls with children’s songs and music from the 50s, 60s and 70s for the residents to enjoy.

Edinburgh residents who smoke urged to make quitting their goal in 2024

 People who smoke in Edinburgh are being urged to set the goal of leaving tobacco behind in 2024. 

Charity ASH Scotland is campaigning to improve the physical and mental health of people who smoke by encouraging them to use free expert stop smoking support provided by the NHS. 

Quitting is one of the biggest proactive steps people in Edinburgh who smoke can take to quickly improve health and mental wellbeing, reduce the risk of longer term illness and also save money. 

If a person who smokes decides to make a New Year’s resolution and starts to quit, not only will they find their health will improve by the end of January, in one month an average smoker could also save in the region of £250. 

Sheila Duffy, Chief Executive of ASH Scotland, said: “Tobacco is highly addictive and, although it can take a number of attempts to quit, some people find giving up cigarettes or tobacco easier than they had thought. 

“Don’t be discouraged if you’ve tried before, you’ll have learned something valuable about what did and didn’t work for you it is the best thing you can do for your health, finances and for those around you. 

“You don’t have to quit on your own in the New Year. We’re encouraging people in Edinburgh to seek person-centred support from local stop smoking services or the national stop-smoking service Quit Your Way Scotland. Getting support will give you the confidence to move forward with your quit journey and the tools you need to make the best possible start to 2024.” 

Contact Quit Your Way Scotland by visiting www.QuitYourWay.Scot or by calling the free helpline on 0800 848484. 

ASH Scotland is tackling tobacco head-on by campaigning to reduce the harms caused by smoking.

For more information, follow the health charity’s social media channels on Instagram and Facebook. 

Are you Jan-U-READY? 

Edinburgh Leisure offers insights into the upcoming fitness trends in 2024

As the world ushers in another year, the mantra “New Year, New You” takes centre stage, and fitness enthusiasts eagerly anticipate the trends that will shape their wellness journeys in 2024. Ally Strachan, Fitness Development Manager at Edinburgh Leisure, offers insights into the upcoming fitness trends.

With unlimited access to their 12 pools,17 gyms, indoor climbing and over 750+ fitness classes each week, Edinburgh Leisure has a new membership promotion that runs from 1st – 31st January 2024 and offers new members joining in January a no-joining-fee offer.

As we step into 2024, wherever you’re at in life, Edinburgh Leisure provides a diverse array of fitness options, catering to individual preferences and goals.

Here’s what Ally Strachan believes are set to dominate the scene in 2024:

1. Wearable Tech Takes the Lead

Wearable technology is not a fleeting trend; it’s here to stay. Devices like Apple Watches and Fitbits continue to empower users by tracking exercise and activity data. Myzone, with its focus on specific exercise bouts and intensity levels, offers a more targeted approach. It’s also great for those who don’t want to be consumed by 24 hours’ worth of data.

2. Studio Strength and Toning

For those who shy away from the free weights area in the gym, studio strength and toning sessions are gaining popularity. You get all the benefits of group-based training and still get to develop a sweat. This January, Edinburgh Leisure introduces two new Les Mills classes—Shapes, a mind and body fusion of Power Yoga, Pilates, and Barre, and Strength Development, a sequence of 12 progressive workouts designed to build muscle and enhance lifting techniques.

3. Embracing LISS (Low Intensity Steady State)

In contrast to the high-intensity (HIIT) craze, which can be very taxing and requires more recovery, Low Intensity Steady State (LISS) training seems to be on more people’s lips than in previous years.

Ally says “I wouldn’t replace all of your high intensity training with LISS; however I would supplement LISS to a current exercise plan. By keeping it low intensity (60-65% max HR or low blue zone on your Myzone), this is something that can be done every day, by getting in more steps and increasing non-exercise activity thermogenesis (NEAT) to burn body fat. Take the stairs where possible or take a small walk every day.

4. Rise of Hybrid Training

Hybrid training is a growing trend with the likes of HYROX competitions taking place across the world. Combining cardiovascular and resistance-based methods in a single session, is gaining traction. Ally advises caution due to its intensity, suggesting consultation with Edinburgh Leisure’s knowledgeable gym staff to programme a workout effectively and safely according to individual fitness levels.

5. Body Composition Takes Centre Stage

While the fitness industry has long advocated for ignoring the number on a set of scales and more traditional metrics like BMI, newer technology allows for more accurate body composition testing. With Boditrax kiosks at The Royal Commonwealth Pool, Meadowbank, Drumbrae Leisure Centre, Leith Victoria Swim Centre and Glenogle Leisure Centre, this console offers customers the ability to track their progress conveniently via an app.  There’s no better time to do this than in January when you’re already super motivated to make some great progress in your health and wellbeing.

6. Strength and Resistance Training Soars

The benefits of strength and resistance training extend beyond a sculpted physique. Improved posture, metabolism, bone density, joint strength, injury risk reduction, balance, and enhanced body composition are just a few of the advantages. Edinburgh Leisure’s gym team is ready to assist in creating personalised plans for optimal results.

7. Mind and Body Workouts for Holistic Wellness

Mind and body workouts such as Yoga, Pilates, and the new Les Mills Shapes class focus on both mental and physical well-being. These classes provide relaxation, stress relief, and mindfulness, catering to beginners and seasoned group fitness enthusiasts alike. In 2024 with an Edinburgh Leisure membership, you can enjoy the choice of over 300 Pilates, Yoga, Les Mills Shapes and Bodybalance classes – the best variety, choice and cost-effective mind and body classes in Edinburgh.

8. Functional Training for Everyday Life

Functional training mimics daily activities to build a stronger body and mind for everyday life. Think shoulder presses mimicking lifting something heavy onto a shelf, or weighted squats allowing you to get low to the floor with ease to play with your children or pets. Workouts such as Les Mills Strength Development, L1FT, Bodypump and Gym Blast classes use weight plates, barbells, dumbbells, and your own bodyweight to improve performance, mobility, strength, and stamina not just in your fitness classes, but in everyday life.

9. Get Fit For Surgery Programme
Acknowledging the aging process, Edinburgh Leisure introduced a pilot referral “Get Fit For Surgery” programme in 2023. This 16-week initiative supports individuals awaiting hip and knee surgeries, enhancing overall health and well-being through fitness, strength building, and increased confidence.

10. Employee Wellbeing Initiatives
Investing in employee wellbeing yields significant rewards. Edinburgh Leisure not only prioritises customer health but also supports staff with access to facilities as a job perk. One of the roles of their dedicated Director of Wellbeing is focusing on corporate initiatives to support staff’s mental and physical wellbeing.

If you want to invest in your staff’s wellbeing, get in touch to discuss their Corporate Membership, which provides unlimited access to our gyms, swimming pools, and fitness classes at discounted prices.

As we step into 2024, wherever you’re at on the map or in life, Edinburgh Leisure provides a diverse array of fitness options, catering to individual preferences and goals.

Whether you’re a tech-savvy tracker, a studio enthusiast, or someone embracing a holistic wellness approach, the fitness trends of the year promise exciting and transformative experiences. Embrace the New Year and let your fitness journey unfold with the guidance and support of Edinburgh Leisure.

#januREADY.

More information:  www.edinburghleisure.co.uk

Care Home invites community to Open Day

Strachan House in Blackhall will be opening their doors to the local community for an day of coffee and cakes on Saturday 20th January.

Taking place between 10.00 am – 4.00 pm guests will be able to enjoy home-made cakes prepared by the home’s Head Chef, and will have the chance to meet the team and take a tour of the home.  

Frances Fisher, Operations Manager at Strachan House, says: “I’m excited about welcoming new visitors and existing friends of the home to our open day.

“Looking for care can be a little bit daunting, but our team here at Strachan House will do all we can to provide all of our guests with the guidance and support they may need, and answer all of their questions, big or small. Our open day is a great chance to enjoy some delightful entertainment in a homely and friendly setting- hope to see you all there!”

Our varied life enrichment programme keeps residents active, and provides a daily choice of engaging physical, mental and spiritual activities tailored to residents’ interests and abilities.

Strachan House care home is run by Barchester Healthcare, one of the UK’s largest care providers, which is committed to delivering personalised care across its care homes and hospitals. Strachan House provides nursing care and dementia care from respite care to long term stays.

Committee calls for development of bacteria-killing viruses

In a major report today Westminster’s Science, Innovation & Technology Committee calls for steps to develop the potential of bacteria-killing viruses – called bacteriophages or phages for short – that can provide an alternative to antibiotics that are attracting growing resistance.

Phages have been used as therapy for over a hundred years, but interest has increased in recent years as the widespread use of antibiotics is leading to alarming antimicrobial resistance (AMR) to even the most effective treatments. But they have never been licensed for therapeutic use in the UK. They have only been used as “compassionate” treatments of last resort in isolated cases of otherwise intractable infections.

One of the problems has been an impasse: in order to be deployed in clinical trials phages must be manufactured to the Good Manufacturing Practices (GMP) standard – but investment in compliant manufacturing plants will only be justified following successful clinical trials.

Rt Hon Greg Clark MP, Chair of the Committee, said:  “Phages offer a possible response to the increasing worldwide concerns about antimicrobial resistance.

“But the development of phage therapies is at an impasse, in which clinical trials need new advanced manufacturing plants, but investment requires clinical trails to have demonstrated efficacy.

“The Committee is asking the Government to consider whether the mothballed Rosalind Franklin Laboratory in the West Midlands could provide a suitable facility.

“The Laboratory, which has already received over £1 billion of public funding, was established by the Government to bring to an end the inadequacy of testing capacity that so hampered the national response to Covid.

“It consists of modern, secure laboratory facilities and was meant to be an important source of national resilience against future pandemics. But the Rosalind Franklin Laboratory has suddenly appeared for sale on the property website Rightmove, to the astonishment of the science and health communities.

“Our Committee’s report on phages asks for the Rosalind Franklin Laboratory to be considered for this purpose, rather than be lost to the nation and to science in a firesale.”

The Committee recommends that the Government should consider establishing a small GMP facility on the lines of the Catapult network which provides shared facilities for companies who cannot afford to make the level of investment on their own.

The Committee also calls on the Medicines and Healthcare Products Regulatory Agency (MHRA), Department for Health and Social Care (DHSC), and phage researchers to work together to make for a more promising route for phage research to be funded and its products licensed for use. 

The Committee calls for:

  • Awareness-raising for healthcare students and professionals of the antimicrobial potential of phages where antibiotics have failed or are failing
  • Government and its agencies to make a definitive and positive statement on the role of phages in the national approach to anti-microbial resistance (AMR), which is important in research funding decisions and for private investment in commercial phages
  • The MHRA to consider allowing the compassionate use of non-GMP phages produced in the UK for last resort medical cases where other medical approaches have failed or are failing
  • The MHRA to review how current regulations would govern liability for clinicians and hospitals who used UK non-GMP phages,

Granton murder: Online portal set up

DID YOU SEE RED HYUNDAI TUCSON IN THE AREA ON NIGHT OF SHOOTING?

Detectives are continuing to appeal for information following the murder of a man during a firearms incident in Granton on Hogmanay.

Police were called to Granton Crescent around 11.50pm after a firearm was discharged, seriously injuring two men. Emergency services attended and the two men were taken to hospital, where a 38-year-old man was pronounced dead a short time later.

A 39-year-old man remains in hospital in a serious but stable condition.

The dead man has been named locally as Marc Webley.

From enquiries carried out so far, it is understood a red Hyundai Tucson pulled up beside the men in West Granton Road.

The driver exited the vehicle and discharged the firearm before returning to the vehicle and making off travelling eastwards towards Leith.

Detectives believe there was at least one other person within the vehicle at the time of the incident.

Road closures remain in place on West Granton Road and Granton Crescent while police enquiries continue. 

Detective Superintendent Graham Grant said: “An extensive police investigation is ongoing to establish the full circumstances surrounding this incident and we are doing everything we possibly can to identify and trace whoever is responsible.

“We would like to thank members of the public who have assisted our enquiries so far and would continue to ask anyone with information who hasn’t yet spoken to us to please come forward.

“In particular, we are appealing for any information or footage of the suspect vehicle and it’s movements before and after the incident happened. If you saw this vehicle in the surrounding area late on Sunday evening, we would like to hear from you.

“Our thoughts and condolences remain with the family and friends of both men involved.”

Superintendent Sam Ainslie said: “We completely understand local community concern following this shocking incident and would like to reassure members of the public that this is believed to have been an isolated targeted attack.

“Police Scotland takes incidents of this nature extremely seriously, this type of reckless criminality will not be tolerated, and we will do everything in our power to bring the perpetrators to justice.

“Officers continue to carry out extra patrols in the area to provide reassurance and we would urge anyone with concerns or information to contact us via 101 quoting reference 3819 of 31 December. Alternatively, Crimestoppers can be contacted anonymously on 0800 555 111”. 

An online portal has been set up to allow members of the public to send information directly to the police.

This can be accessed here: Public Portal (mipp.police.uk)

Seven Steps to help get you through Dry January

TRANSFORM YOUR HEALTH IN 2024

PEOPLE embarking on Dry January need to wait at least 10 days before they see the full impact of ditching the booze, a top expert has explained. 

Counsellor and author Lynn Crilly said removing alcohol from your life for a month can bring “huge health benefits” that can set you on a path to a healthier and happier 2024.

Lynn said: “For moderate drinkers going alcohol free for a month can be challenging, but it is achievable and healthy. The same may not be the case for daily drinkers or those more dependent on alcohol and these people should seek professional advice and support before they do so.

“The first few days are likely to be the hardest as there may be some withdrawal symptoms such as difficulty in sleeping, and you are likely to also experience some hangover-like symptoms such as cloudy head, agitation, tiredness potentially this is due to lack of hydration. 

“By day five you may be craving sugar that the alcohol is no longer giving you, but on the plus side you should feel sharper and notice an improvement in your concentration. By day seven it gets even better because your sleep should improve significantly. By day ten you should be feeling less sluggish, more energised, and raring to go. The full benefits will kick in.

” In the long run it reduces the risk of diabetes, lowers cholesterol and blood pressure and reduces levels of cancer related proteins in the blood.”

Outlining the main benefits of Dry January, Lynn says: 

Detox:

Taking a rest from drinking alcohol can give your liver a much-needed break and time to re heal itself from the festive overindulging.

Alcohol is known as diuretic, which means it causes you to wee more than if you just drink water, this makes it harder for the body to hydrate itself which leads to dry skin. Reducing the level of alcohol will give your skin a more refreshed look and make your eyes brighter.

Often more calories are consumed by food rather than drink, meaning a potentially higher vitamin intake, leading to your skin looking healthy and glowing.

Improved Sleep:

One of the first things that people notice when doing dry January is that their sleeping pattern improves drastically and they experience an increase in their energy levels. While alcohol can help people to fall asleep faster, the quality of the sleep is less restful and you spend less time in ‘real ‘sleep. On the other hand, days when you do not drink can lead to a much better sleep, making it far easier to wake up in the mornings.

Feeling less bloated or even drop a few pounds: Depending on how much you were drinking before you may find you shed a few pounds over the course of the month as alcohol is liquid calories which many do not replace with food, also the craved junky food at the end of a boozy evening will also be of the menu!

Save money:

If you have been regularly spending money on alcohol it can really add up and put a dent in your budget, so by not shelling out for it you could put that money by and give yourself a treat at the end of the month such as a massage or a new outfit!

TIPS ON HOW TO BE SUCCESSFUL

Begin writing a journal:

At the beginning of the month write down the reasons you wanted to take a break from the drink, and the positive changes that are being made. Then if sometime during the month you are facing a particularly challenging time refer back to the journal to remember why you started. 

Start a new workout regime:

Since drinking can leave you feeling slow and sluggish, January may be the perfect time to start a new fitness regime. Having the new surge of energy will benefit you when exercising and release those positive endorphins.

Look at new ways to cope:

If a glass of wine was your way of winding down at the end of a day, it may be worth looking at other options such as yoga, reading, meditating, going for a walk or even a hot bath with lots of bubble bath can all help you to wind down.

Look for a replacement:

If drinking has become a habit, then it is a good idea to find a replacement to sip, sparkling water with lemon juice, or pour a can of flavoured tonic water into a wine glass and sip slowly, it is surprising how quickly one habit can be replaced with another especially when it makes you feel better. 

Team Up with a friend:

It is always easier to keep motivated if you are doing Dry January with a friend. Encourage friends and family to get involved, so that you are accountable and support each other or even raise some money for charity.

Keep Busy:

The first few days will be the hardest, so it is always a good idea to have things planned to keep you busy, do things that are fun and will help to take your mind off drinking, because the less time you must think about it the easier it will become. 

Be Kind to yourself:

Drinking has become so ingrained in our culture and everyday life, whether you’re celebrating a wedding or mourning the loss of a friend, it can be difficult to abstain from alcohol for a whole month.

People are often their own worst critic and can get down on themselves – and give up on their dry month if they have one drink, but please remember the whole point of attempting a month without alcohol is not to feel bad about yourself.

The goal is to become more mindful of the role it plays in your life, if it leads to you drinking less than you normally would, then that must be a win even if you still enjoyed the odd glass of wine. 

The Name Game

Major Blockbusters and Reality TV Stars set to have the biggest influence on Baby Names in 2024

Big-budget films and famous faces from the nation’s most loved reality shows are most likely to influence baby names in 2024, following a year of record-breaking movies and unique celebrity name choices dominating Google searches as expectant parents look for inspiration.

2023 was huge for Hollywood, with the release of Barbie and Oppenheimer on the same day causing the ‘Barbenheimer’ cultural phenomenon to take social media by storm. Barbie, which became the highest-grossing Warner Brothers movie of all time, is set to inspire some of the biggest baby name trends this year, including the comeback of Ken.

Whilst just three babies were named Ken in 2022, experts are predicting a sharp rise in popularity following Ryan Gosling’s portrayal of the character in 2024.

Other Barbie-related names are also expected to spike in popularity. Whilst Margot has become increasingly fashionable in recent years, climbing 23 places last year alone, it is expected to reach the top 10 in 2024 in tribute to the Stereotypical Barbie actress, Margot Robbie. Sasha, after the character played by Ariana Greenblatt, is also expected to rise in the name rankings after placing only 594th last year.

The second most popular film of the year, Oppenheimer, is also pipped to provide name inspiration in 2024.

The name Cillian, after the leading Irish actor Cillian Murphy, has been growing in popularity since the star’s most well-known TV show, Peaky Blinders, first debuted in 2012. Google searches around the name peaked again during the press tour for Oppenheimer last summer and have remained high ever since.  

According to British name label manufacturer mynametags.com, it isn’t just big screen characters that will impact the names of newborns in 2024. Since the launch of Netflix’s Sex Education TV series in 2019, the name Maeve has increased in popularity, ranking in the top 5 consistently since January 2020.

After the highly anticipated final series of the show, the name is likely to remain a firm favourite in 2024. The popularity of the name Otis, after the show’s main character, has tripled since the show first aired and is set to climb even further up the charts this year.

The Netflix documentary, Beckham, is anticipated to spark a new generation of David’s, after the football legend.

The name David climbed the charts in 2006 after Beckham’s headline making run in the FIFA World Cup. The release of Beckham’s tell-all show where his sporting achievements were revisited at the end of 2023 sparked a second wave of ‘Beckham fever’, causing David to be back in the minds of expectant parents in 2024.

It’s not just stars of the big screen that are set to inspire namesakes for children in 2024. Reality TV stars’ have had a significant impact on baby name trends over the years. For example, the name Saint rose in popularity following the birth of Kim Kardashian’s son in 2015. 2024 is no exception. With the Kardashian family announcing several new additions to the family last year, Aire, Tatum and Rocky are all likely to inspire parents looking for non-traditional names.

Meanwhile, Love Island stars Molly-Mae Hague and Tommy Fury were at the centre of a media storm last January after welcoming their daughter, Bambi. The name divided opinion, receiving thousands of comments online. But with Google searches for Disney-inspired baby names increasing by 50% last year, the Fury’s may have inspired a generation of unusual baby names.

Lars B Andersen, Managing Director at mynametags.com, comments: “Naming a child can be an agonising decision to make as a parent.

“With thousands of beautiful and unique names, choosing the right one can feel overwhelming. So, it’s no surprise that Brits are taking inspiration from their favourite films, TV series, and reality shows.

“With Barbie and Oppenheimer being the talk of the summer, names relating to the movies will be at the front of expecting parents’ minds. What’s interesting this year is the breadth of inspiration parents are pulling ideas from.

“From ultra-traditional names, such as Ken, to unique, almost unheard of names like Bambi, parents are finding inspiration in all streams of popular culture.”

Countdown for 5.7 million customers to file their tax return

With less than a month to go to the Self Assessment deadline, HM Revenue and Customs (HMRC) is urging nearly 5.7 million customers to file their tax return for the 2022 to 2023 tax year. 

HMRC data shows almost 6.5 million customers have already beaten the Self Assessment clock by filing their tax return, including 49,317 customers who used the New Year holiday to get a head start on their tax obligations: 

  • 25,593 customers filed their tax return on New Years Eve, with the most popular time being between 12:00 and 12:59, when 2,677 customers filed 
  • 127 customers saw in the New Year by filing their tax return between 00:00 and 00:59 on 1 January  
  • 23,724 customers filed on New Year’s Day, with the most filing between 15:00 and 15:59, when 2,354 customers filed

The deadline to file a tax return for the 2022 to 2023 tax year and pay any tax owed is 31 January 2024. Customers can submit their tax returns and pay any tax owed online at GOV.UK. 

Myrtle Lloyd, HMRC’s Director General for Customer Services, said: “The clock is ticking for those customers yet to file their tax return. Don’t put it off, kick start the new year by sorting your Self Assessment. Go to GOV.UK and search ‘Self Assessment’ to get started start today,” 

HMRC has a wide range of resources online including a series of video tutorials on YouTube, help and support on GOV.UK, to support customers in completing their tax return. 

The quickest and easiest way customers can pay their tax bill is via HMRC’s app which is free and secure. Information about the different ways to pay, can be found on GOV.UK.

Customers who are unable to pay in full can access support and advice on GOV.UK. HMRC may be able to help by arranging an affordable payment plan, known as Time to Pay for those who owe less than £30,000. Customers can arrange this themselves online. Go to GOV.UK and search “HMRC payment plan” for more information. 

HMRC will consider a customer’s reasons for not being able to meet the deadline.Those who provide HMRC with a reasonable excuse may avoid a penalty.  The penalties for late tax returns are: 

  • an initial £100 fixed penalty, which applies even if there is no tax to pay, or if the tax due is paid on time 
  • after 3 months, additional daily penalties of £10 per day, up to a maximum of £900 
  • after 6 months, a further penalty of 5% of the tax due or £300, whichever is greater 
  • after 12 months, another 5% or £300 charge, whichever is greater 

There are also additional penalties for paying late of 5% of the tax unpaid at 30 days, 6 months and 12 months. Interest will also be charged on any tax paid late.  

Customers need to be aware of the risk of falling victim to scams and should never share their HMRC login details with anyone, including a tax agent, if they have one. HMRC scams advice is available on GOV.UK.