Mental Health Awareness Week: Doctor’s advice on combatting loneliness and social isolation

  • Loneliness affects more than 25 million people in England, disproportionally affecting older people 
  • Psychologist Dr Cecilia Radecka shares what it means to be socially isolated, how it affects our brains and the steps you can take to overcome its effects 

For Loneliness Awareness Week (13th-17th June), a psychologist has shared her top advice on how to overcome the effects of social isolation. 

Below, Dr Cecilia Radecka, psychologist at Livi, explains the difference between loneliness and social isolation and looks at how social isolation affects our brains. 

How to overcome the effects of social isolation 

  1. Make social connections a priority

“Although it may seem impossible, making small steps to connect with others is important. There are many forms of friendships – but the key here is quality, not quantity,” explains Dr Radecka. “Arrange to chat to someone you haven’t spoken to in a while or set up a weekly phone call.” 

  1. Engage in the community

Being part of a community gives us a strong sense of belonging. Join a class based on your interests. “Doing activities that we enjoy is good for our mental wellbeing and a way to meet new people,” says Dr Radecka. Try taking part in a book club, dog-walking group or choir or volunteering at a community garden. One study found that group singing significantly boosts psychological wellbeing. 

  1. Get moving

“If you’re struggling with social anxiety, keeping physically active can improve your mood and decrease symptoms of depression and anxiety,” says Dr Radecka. “It boosts the feel-good chemicals in the brain and decreases stress hormones, including adrenaline and cortisol.” 

  1. Ask for help

Dr Radecka said: “If you feel that social isolation and loneliness are affecting your health, don’t be afraid to reach out to family, friends or a health professional. A Livi doctor or therapist can evaluate your symptoms and talk you through treatment options available.” 

The difference between social isolation and loneliness 

“The main difference between social isolation and loneliness is in how people experience them,” says Dr Cecilia Radecka, a Livi psychologist.  

“Social isolation is a state where you have few people to interact with regularly. Loneliness is a feeling, where you can be surrounded by people yet still feel lonely. 

“Studies show that it isn’t the quantity but the quality of social interactions that matters. For example, while social media can help us stay connected, it can lead to lower quality interactions. One study found that spending too much time on social media can increase feelings of loneliness.” 

It’s not just the elderly who feel lonely 

Social isolation disproportionally affects older people, and in some countries, up to 1 in 3 older people are lonely.   

“Older adults are at increased risk of loneliness and social isolation due to living alone, the loss of friends or family and poor health,” says Dr Radecka. 

However, social isolation can affect us all at some point. For some, being socially isolated comes and goes – perhaps as a consequence of life events, like a death of a loved one, a relationship break-up or moving somewhere new. For others, it’s more long term. 

How social isolation affects our mental health 

Social isolation is associated with an increased risk of mental health problems like anxiety and depression – and mental health issues can also increase your chances of feeling lonely. There’s even evidence that social isolation can shorten life span. A study found that people who are socially isolated are more likely to die prematurely, regardless of underlying health issues. 

However, while social isolation and loneliness can impair our cognitive function, there’s also evidence that re-socialising and making new connections can reverse the negative effects of isolation. In a recent study conducted during the pandemic, residents who suffered cognitive decline during lockdown quickly recovered when restrictions eased. 

To improve access to mental health treatment, Livi, the UK’s largest digital healthcare company, has this week launched an Online Therapy service, offering Cognitive Behavioural Therapy with qualified and accredited mental health practitioners. Appointments can be booked online, and people can see a therapist by video in their own home, at a time that suits them. 

George Jones, Director of Mental Health at Livi, said: “England saw a record 4.3 million referrals to mental health services last year, and every month our GPs help thousands of patients with mental health concerns.

“Livi’s new Online Therapy service will improve access to mental health treatment for patients and ease the pressure on NHS services.  

“Everyone should have access to the help they need, when they need it, and outstanding digital healthcare can play a vital part in meeting increased demand by improving access and reducing waiting times.” 

Livi partners with the NHS to provide video appointments with GPs and other health professionals, covering eight million patients under NHS contract.  

Dobbies announces Helping Your Community Grow winner

Dobbies, the UK’s leading garden centre, has announced Edinburgh’s Helping Your Community Grow project winner, seeing St Thomas of Aquin’s R.C High School receive gardening resources to brighten up their green space in a sustainable way.

This spring, Dobbies’ Edinburgh store is supporting this worthy project with advice, products and support to help their green space flourish.

St Thomas of Aquin’s R.C. High School is going to create an urban garden area for pupils, where they can learn about sustainable gardening practices and how to care for and protect the planet. Dobbies’ support will help the high school improve the overall wellbeing of their pupils through this green space, encourage them to get outdoors, and hopefully pique an interest in gardening. 

Maria Moreno, Support for Learning Teacher at St Thomas of Aquin’s RCHS is delighted with the win: “We’re thrilled to have won Dobbies’ Helping Your Community Grow initiative and are looking forward to bringing our project to life.

“We’re really grateful for everyone’s support in getting us to this point and excited for what’s to come.”

Dobbies’ CEO, Graeme Jenkins, said: “Helping Your Community Grow is a really popular initiative in Edinburgh and we’re thrilled to be announcing our winning project, St Thomas of Aquin’s R.C High School, who are looking to make a difference to the local area.

“It’s been great to see an enhanced importance on sustainability and environmentally-friendly practices this year, and we’re excited to see where our support takes them.”

There will be further opportunities available for community groups looking to brighten up their local areas. Community groups are invited to contact their local store for details of the community initiatives available on a case-by-case basis.

For more information visit www.dobbies.com.

Novus picks up the tools for Edinburgh charity challenge winner

National maintenance and compliance contractor Novus Property Solutions has completed its work on the Edinburgh Tool Library – the latest recipient of its Built Back Better initiative – in partnership with Places for People.

Novus’ Build Back Better challenge supports charities, community projects and vulnerable people under the three key themes of reducing poverty, good health and wellbeing, and environmental action.

As part of the initiative, Novus is encouraging its colleagues, clients, supply chain and the wider community to nominate deserving causes across the UK to receive funding – with Edinburgh Tool Library chosen to be a challenge winner by the contractor’s review panel.

The fourth flagship project to benefit from the initiative since its launch in February 2021, the Edinburgh Tool Library operates in the same way as a normal library but distributes tools rather than books.

It allows the public to borrow a variety of tools including drills and sanders, as well as hosting a range of classes and workshops where members of the community can learn and take part in non-tool related sessions including for mental health.

Novus’ team recently completed the repainting and decorating of the library’s new, expanded premises – donating labour and materials, with the refurbishment completed in March and a launch event in April. The contractor will also continue to work with Edinburgh Tool Library in the future by hosting workshops for users.

Commenting on the project, Charlie Cooley, Head of Operations at Novus Property Solutions, said: “We are delighted to be able to carry out a refurbishment of Edinburgh Tool Library’s much-needed expanded premises, creating a fantastic space for users to not only easily access the tools they need but also to improve their wellbeing.

“The library encourages the reuse of tools for the benefit of the environment, as well as empowering members of the public to carry out their own DIY projects and providing mental health support to those who need it – closely aligning with the key themes of Build Back Better.

“As a family-owned business, we pride ourselves on giving back to the communities in which we work and we’re looking forward to continuing to support the Edinburgh Tool Library in the future.”

Chris Hellawell, Director at Edinburgh Tool Library, added: “The Edinburgh Tool Library is extremely grateful to the team from Novus, who worked tirelessly to a very tight deadline to ensure the new library was looking fantastic in time for our launch.

“Our goal to make sharing a mainstream activity is only enhanced by spaces where people want to spend time and feel welcome, and our new Meadowbank Tool Library really looks the part.”

Novus is now accepting nominations for charities and community organisations that would benefit from the company’s support for the fifth Build Back Better challenge via its website.

For more details visit The Build Back Better Challenge | Novus Property Solutions (novussolutions.co.uk)

For further information visit www.novussolutions.co.uk

Keep cats cool as temperatures soar, charity warns

Extreme temperatures and unprotected exposure to the sun can be dangerous to pets, the UK’s leading cat charity has warned as the country experiences scorching hot weather.

Cats Protection is keen to remind cat owners of the health risks of sun exposure, such as dehydration, exhaustion and sunburn. In the worst cases, sun-related cancer can be a problem for cats, especially on their ears and noses.

The charity has issued warm weather advice for cat owners:

  • Keep pet cats indoors when the sun is at its hottest, typically between 10am and 3pm.
  • Speak to a vet about suitable sunscreen for pet cats.
  • Provide opportunities for shade outdoors, such as cat hides, large cardboard boxes, or plant plots placed close together.
  • There is a risk of your cat becoming dehydrated in the heat, so always provide an outdoor water source.
  • To stop cats feeling overheated, place a plastic bottle with frozen water inside a towel and place it in an area that the cat frequently visits.

Sarah Elliott, Central Veterinary Officer for Cats Protection, said: “White and pale-coloured cats don’t have a pigment called melanin in their skin, which is what protects humans from sunlight. This can leave them vulnerable to sun damage – usually around the ears.

“Over time, the damage caused by the sun’s ultraviolet rays can increase the risk of developing skin damage and cancer. Cats with unpigmented noses or ears are also much more susceptible to sun damage and require additional sun protection.”

For advice to avoid sunburn, download Cats Protection’s guidance: https://www.cats.org.uk/media/10837/vet_7701-sunburn-information-sheet-web.pdf 

Dehydration is a particular risk during warm weather. Cats need to remain well hydrated to maintain a normal body temperature, remove waste products and maintain proper circulation, and it is important to ensure that fresh water is always available.

To check if your cat is at risk of dehydration, try some of these tips:

  • Look at their gums. If they are tacky, this may be a first sign of dehydration.
  • Check their eyes. Severely sunken, dry eyes could indicate significant dehydration.
  • Feel their paws. If the paws feel cool or cold, this could be a sign of dehydration
  • Test skin elasticity. In a well-hydrated cat, the skin should snap back into place immediately. If it doesn’t, it could well be dehydrated.

Cats Protection’s tips on keeping cats safe in warm weather can be found at www.cats.org.uk/cats-and-warm-weather

Falklands 40: How one veteran keeps the story of the conflict alive

Lieutenant Colonel (Retired) Manny Manfred was 30 years old, married with a young son and living in Warminster when the telephone rang and the codeword for recall came through. At the time he was a Sergeant in ‘A’ Company of 3rd Battalion of The Parachute Regiment.

Immediately he packed his bags and headed for the barracks in Tidworth, Hampshire, where his unit was based. Within 72 hours the unit had moved to Southampton to board a P&O cruise ship to set sail south to play their part in the Falklands War. Lasting 74 days, the conflict was the first military action since the Second World War that utilised all elements of the Armed Forces, with 255 British personnel losing their lives.

As a Platoon Sergeant with 3 PARA, Manny was at the centre of the conflict and has been drawing on his first-hand experiences to deliver his Falkland’s presentation to audiences since 1986. His largest audience to date was 700 schoolchildren in Brecon during Armed Forces Week and his most far-flung was on a cruise ship having just left the Falkland Islands. HM Tower of London before a formal dinner in such splendid surroundings is Manny’s most memorable.

Manny, who is a member of RFCA for Wales, estimates that between 12,000 to 15,000 people have heard his presentation, which he delivers around 12 times a year. He regularly presents to regular and reserve personnel at the Infantry Battle School in Brecon.

Manny said: “This year is the 40th anniversary and there are some very poignant lessons that are still valuable for today’s generation of soldiers. It’s the physical hardship that requires our soldiers to be robust and well trained and the ability to project force some distance away under challenging weather conditions. More importantly, the anniversary brings the chance for veterans to join together and relive shared experiences.”

One of his first memories was of walking up the gangway on a requisitioned luxury cruiser – while pot plants and deckchairs which had been used by holidaymakers only days earlier were being taken off on another gangway. The military bands were parading up and down the quayside and there was an unreal sense of occasion.

“Well, it was a bit Rolls Royce. Some people go in aircraft, some people go in military ships but we had a luxury cruise liner that was requisitioned from trade.

“Three major units and attached arms were to travel on the SS Canberra, over 2,000 army, navy and Royal Marine personnel. Ammunition and other supplies were being loaded onto the ship before we sailed”, said Manny.

Belonging to a regiment with parachute in the title, it might be assumed that your expected entry to a battlefield would be from the air. But Manny and his companions found themselves on the Canberra near Ascension Island, practicing a new skill – beach landings from landing craft, ahead of their assault onto the Falklands.

“It was really strange for the first time in my career to undertake beach landings using assault craft which we’d seen in films for many, many years. Effectively, it felt like it was the battle of Normandy in the Second World War all over again.

“I find that the lessons that come from the Falklands are mainly about the men themselves and the need to have well trained, robust individuals.

“People often ask me, weren’t you frightened? Well …you undergo comprehensive, rigorous training and the fear is there; it’s ever-present. When you are in a situation like that it’s how you manage that fear and how you control it and how it’s affecting your subordinates – those in your platoon.

“We move forward and the training kicks in and you just get the job done. It’s a common phrase but getting the job done was so important, overcoming the elements, overcoming the enemy and taking our objectives.”

As a member of RFCA for Wales, Manny believes it’s important that people who have experiences that are of value to today’s generation, use them wherever possible. After 20 years of fighting in desert type conditions, the army are still transitioning their training to fight in a more conventional environment. To quote an Instructor from Brecon – “getting the mindset out of the desert and back into the trees. Manny’s experiences are valuable in achieving this“.

Manny said: “I take every opportunity to deliver my Falkland’s presentation and my experiences of the conflict to RFCA for Wales organisations … and I will keep doing them as long as I am able to and while the feedback is still positive.

“After almost 45 years in uniform, I feel it is time to give something back!!

It’s Clean Air Day!

The evidence base behind Clean Air Day, the UK’s largest campaign on air pollution by Global Action Plan, today reveals the weight of scientific evidence has strengthened, thereby allowing the organisation to publicly confirm for the first time that air pollution can impact every organ in the body. 

The relationship between air pollution and our health has been studied for decades. However, 2022 is the first year Global Action Plan’s review of the evidence base, which is approved by a number of expert bodies, has been able to confirm that air pollution can have health impacts on every major organ in the body, can shorten our lives, contribute towards chronic illness and put us more at risk from COVID-19.

When we breathe polluted air, it can inflame the lining of our lungs, moving into our bloodstream ending up in the heart and brain, causing lung disease, heart disease, dementia, strokes, and cancer.   

As part of Global Action Plan’s ongoing measurement of public attitudes and behaviours around air pollution in partnership with Opinium, survey data (conducted in June 2022) shows the lack of public awareness on the extent of the health impacts of air pollution.

Poor air quality dirties every organ in the body, but Brits only connect it with lung related health issues. 

  • Nearly half (49%) of people think air pollution is connected to worsening of asthma symptoms and 46% to development of asthma.  
  • 44% also rightly connect it to poor lung function development, 42% bronchitis, and 35% lung cancer. 
  • Only 12% of Brits associate it with strokes, 10% with dementia, and 18% poor brain development. 

While public understanding on the health impacts of air pollution is imperative, it is also important that people understand there are actions they can take to decrease air pollution.  

Global Action Plan’s Clean Air Day campaign explains the health impacts, but also showcases the simple steps we can all take to reduce the air pollution we cause and the positive impact that taking action will have for us and our wider community. Whilst these actions are important to give people the agency to tackle air pollution, the campaign also recognises the crucial role that decision makers play in creating clean air communities for all.  

In line with the evidence and this year’s Clean Air Day theme “Air pollution dirties every organ in your body. Take steps to improve your health and the planet this Clean Air Day”, Global Action Plan is promoting the primary action of walking for shorter journeys, for those who can.

A quarter (25%) of journeys in England are under one mile, so for those who are able, swapping the car to walk can make a difference. The charity has also launched its first ever Clean Air Day Walking Playlist and walking toolkit to motivate Brits whilst out walking. 

The key actions for Clean Air Day 2022 include:  

  • Talking to someone about the harms of air pollution. 
  • Walking those short distance trips and leaving the car at home, where you can. 
  • Asking local and national decision makers to make it easier to walk more and have clean air in your community.   

The public can also access free resources on the Clean Air Day website, learn more about air pollution on the Clean Air Hub and calculate their air pollution footprint with suggested actions to reduce it using the Air Pollution Calculator. 

Ahead of Clean Air Day, Global Action Plan has also launched The ICS Framework, a free healthcare resource in partnership with Boehringer Ingelheim and Newcastle Hospitals, designed to help NHS leaders tackle air pollution. 

Larissa Lockwood, Director of Clean Air at Global Action Plan says: “Air pollution puts the health of our whole body at risk, it is beyond just a lung health issue. With a growing evidence base, we are able to talk even more clearly about the health harms that air pollution causes for everyone, not just those who are vulnerable.

“But we want the public to know that there is hope – simple actions do have a positive impact on our health and our communities. By asking those who can, to ditch the car for short journeys this Clean Air Day, we hope to inspire and normalise walking and cycling for short trips.

“Not only will walking reduce your air pollution footprint and exposure, it is also the healthiest and cheapest way to get around. But it’s not always easy, so we also want people to ask local decision makers to make it easier for them to walk more and have cleaner air in their community.” 

Dr Karen Exley, UK Health Security Agency says: “Air pollution damages our health in a number of different ways and even shortens our life expectancy. Our understanding of the effects of pollution is increasing all the time and improving the quality of the air we breathe in could prevent thousands of respiratory and cardiovascular diseases over the next two decades.

“We must all make it a priority to reduce air pollution. Every one of us has a shared responsibility to take action and campaigns like Clean Air Day demonstrate how every action has a positive impact.’’ 

Professor Stephen Holgate, Air Quality Expert, says: “Even though we can’t see it, air pollution impacts our health from our first breath to our last. When we breathe polluted air, it can inflame the lining of our lungs and get into our bloodstream ending up in the heart and brain.

“It is the biggest environmental threat to our health, no matter who you are or where you live, as air pollution is toxic right down to zero. This growing body of evidence, however harrowing, provides an opportunity to showcase the health impact air pollution has on all of us. I hope this latest analysis highlights the need to act urgently – air pollution is a public health crisis.”  

Professor Frank Kelly, Air Quality Expert, says: “The health and planetary impacts of air pollution and where you are most exposed to poor air quality is still widely misunderstood by the public.

“Analysis like this, as well as public campaigns like Clean Air Day are imperative to raising awareness and further system level change. We need bolder clean air policies and regulation.” 

Upcycled piano sculptures hit perfect note at The Wee Hub

An enormous six-meter-high sculpture of three elephant tusks made entirely of upcycled pianos goes on display as part of a new exhibition marking the official launch of The Wee Hub at Ocean Terminal this Sunday (19 June 2022).

The sculpture, ‘The Elephant in the Room’, is a tripod of elephant tusks topped with more than 50 ‘ivories’ and is one of ten that can be seen in and around the Wee Hub’s community space, which has taken over the former Debenhams store at the waterfront centre in Leith.

Also on display is ‘Half of a Piano Cube’, a pyramid of three playable pianos, ‘Power to the People’, two grand pianos each boasting a large gramophone-like pentagonal horn made from lids and soundboards and ‘Piano Meant-A-Lot’, an allotment shed made entirely from old pianos and piano parts which houses a beautiful old playable upright piano. 

Legless grand piano planter boxes will be filled with vegetables and flowers to complete the bucolic idyll of this particular exhibit.

Each interactive sculpture, conceived and created in Leith by the Pianodrome Community Interest Company, uses locally sourced pianos and the exhibition is their first appearance in Scotland.

As part of The Wee Hub’s official launch, which includes a parade around the centre, circus performances and a series of free events, Tim Vincent -Smith, the artist who designed the sculptures, and Matthew Wright, the Pianodrome producer, will be there from 3pm – 4pm along with Danny McGeever, Edinburgh-based singer songwriter, and Nikki Hill of Dripping Tap Theatre, to give a tour of the sculptures, animating them with music and movement.

Expect music, clowning and a rendition of Sunshine on Leith from Danny.Sean Logan of Full Spectrum, will be there playing the sculptures all day.

Miles Tubb of the Living Memory Association which with the support of Ocean Terminal’s owners created The Wee Hub as a free collaborative space for local community groups in the heart of Leith, said: “Pianodrome’s sculptures are simply fantastic and opening their exhibition as part of our official launch day hits the perfect note.

“They are a community-led organisation, just as all the groups here at The Wee Hub, bringing people together to enjoy the arts, music and our heritage. The day will be a colourful and lively display of local people’s creativity and talents from dance through to circus performance.”

Tim Vincent-Smith and Matthew Wright who are also both musicians from the band S!nk set up Pianodrome in 2017 to build the world’s first amphitheatre made entirely from upcycled pianos. Tim said:

“The sculptures were commissioned by the Leeds International Piano Competition and formed a piano trail around the city which was enjoyed by tens of thousands of people – many made the journey specifically to see them. Having set up in Leith and collecting and working with old pianos from the area, however, exhibiting our sculptures at Ocean Terminal could not be more perfect – it is a bit of a homecoming.

“Working with The Wee Hub also presents us with many opportunities for further collaborations. Here we are at the heart of a lively and creative community and with the likes of Tinderbox, who are also based at OT, we hope to bring piano-inspired workshops and events in the months ahead.”

The Wee Hub Launch also includes a laser sculpture workshop with the artist Jonathon Elder, a fencing demonstration from Salle Holyrood Fencing, Circus workshops from Think Circus, music workshops from Tinderbox, a model railway exhibit, and heritage exhibitions.

There is also a dance programme beginning at 11am with a children’s disco, jazz, a parade and a show from the International Dancers of the Edinburgh Festival Carnival.

The Wee Hub Launch Day Programme:

  • 11am Children’s disco
  • 1pm – Nouvelle Jukebox.  Edinburgh based duo. Jazzy vocals and swinging guitar.
  • 2pm – Cutting of ribbon and parade round the Centre
  • 2.30  – International Dancers from Edinburgh Festival Carnival
  • 3pm – Pianodrome tour with music and movement.
  • 3.15pm – Think Circus performance

Edinburgh Zoo is the People’s Choice!

The Royal Zoological Society scoops national charity award

Edinburgh charity, The Royal Zoological Society of Scotland, scooped a top award last night (15 June) at the Scottish Charity Awards run by the Scottish Council for Voluntary Organisations (SCVO).

The organisation – a wildlife conservation charity – won the People’s Choice award at a glittering awards ceremony hosted by Sally Magnusson at the Crowne Plaza hotel in Glasgow.

Run annually by the Scottish Council for Voluntary Organisations (SCVO), the Scottish Charity Awards celebrates the best of the voluntary sector and this year’s shortlist included 44 individuals and organisations from charities, social enterprises and voluntary groups across the country.

The winner of each of the eight categories was decided by a judging panel, with the ninth People’s Choice category winner decided by the public with over 18,000 votes cast online.

Ben Supple, director of engagement and business development, Royal Zoological Society of Scotland said: “I would like to thank everyone who voted for our charity and helped us win this prestigious award. We have been overwhelmed by the public support we have received during the pandemic and would like to dedicate this award to everyone who holds nature dear to their heart.”

The winner of each of the nine categories was decided by a judging panel, with the tenth People’s Choice category winner decided by the public with over 18,000 votes cast online. The winners for the Scottish Charity Awards 2022 are:

  • People’s Choice award: The Royal Zoological Society of Scotland
  • Trustee of the Year award: Ian Monteague – Fare Scotland
  • Pioneering Project award: The Access Hub – Simon Community Scotland
  • Climate Conscious award: Sustainable Thinking Scotland
  • Employee of the Year award: Claire Wadsworth – Scottish Families Affected By Alcohol And Drugs
  • Community Action award: FeldyRoo
  • Volunteer of the Year award: Nan Fotheringham – Coatbridge Citizens Advice Bureau
  • Campaign of the Year award: The Big Hare Trail – Leuchie House
  • Pioneering Project award: The Access Hub – Simon Community Scotland
  • Digital Citizen award: Leuchie House
  • Charity of the Year award: S.M.I.L.E Counselling

Anna Fowlie, chief executive of SCVO, said: “At SCVO we know that every day, voluntary organisations across the country are working tirelessly to support the people and communities they help, and are making an incredible impact.

“We are thrilled to have been able to join together in person to celebrate the achievements of our finalists and winners, after hosting the previous two years’ ceremonies online due to the pandemic.

“This year’s finalists have all demonstrated resilience, adaptability, and commitment to their communities and it is a privilege to be able to celebrate their successes.

“Thanks to our sponsors, the team at the Crowne Plaza, our host Sally Magnusson and everyone who made the 2022 Scottish Charity Awards so wonderful. Congratulations to all winners!”

Green light for Forth Street aparthotel

The city council’s Development Management Sub-Committee yesterday granted approval, subject to conditions, for a new 55-room aparthotel on Forth Street and Broughton Street Lane.

This is to be undertaken by independent company, Supercity Aparthotels.

Its first operation in Edinburgh, the aparthotel will incorporate Forth House and Playfair House, current home to Radio Forth, with associated parking, landscaping, and ancillary works.

The stylish aparthotel will includea communal lounge/bar area, with reception facilities provided on a 24/7 basis, and a gym will also be provided. It is estimated that around 18 jobs will be created by the new operation, which lies in close proximity to the city centre, contributing to tourism, which is the city’s third biggest source of employment.

Supercity Aparthotel’s core clients are business travellers and extended stay guests attracted by the central locations. It offers long stay incentives through a higher level of discount for medium-long term bookings. These core client characteristics mean that movements to/from the property will be less than that of the existing use.

The front of B-listed Forth House will remain mostly unchanged, serving to preserve the historic building. Minor changes are proposed on the rear elevation, such as changing an existing opening to a door.

Modern Playfair House, fronting Broughton Street Lane, will be stripped back to its superstructure and a new facade of natural stone and precast concrete built to align with adjacent buildings, reinstating the mews street frontage.

The site benefits from excellent transport links and as such, the existing parking provision is being reduced from 24 spaces to seven. There is some demand for parking associated with the business which will be located within the building undercroft and will not be visible from the street.

Five of the car parking spaces will include electric vehicle charging points. Ten secure cycle parking spaces will be located internally with an additional four external spaces located in the car park.

Roger Walters, Chairman of Supercity Aparthotels commented: “We are delighted that our aparthotel operation has been approved by the committee, which will preserve the fabulous Forth House.

“This is an excellent location for our first operation in Edinburgh, lying close to the busy city centre and will also serve to benefit the community through reducing movements to and from the building than is currently the case.

“We look forward to working commencing onsite and will continue to engage with the community to ensure that it is kept updated as works progress.”

Operating in London, Manchester and Brighton, Supercity Aparthotels is primarily aimed at extended stay guests and business travellers, have led the way in superior and stylish serviced apartment hotels. Its signature personalised and flexible service has established a level of comfort, convenience, and attention to detail that only true independently owned and operated companies can achieve.

It currently has six properties with two new locations in city centre York and Leeds opening by 2023, with strong aspirations to expand into more key locations across the UK.

IT’S SCRADUATION DAY!

Scran Academy AGM this evening

We have our AGM/Graduation at Fetlor Youth Club today and it would be great if some of our local partner were able to attend to help us celebrate what the young people have achieved and some of the plans for the future.

Ian Midwinter

Chief Executive, Scran Academy

www.scranacademy.com

@Scranacademy