New Year Intentions and Practice with Meadowlark Yoga

How to re-focus and re-energise this new year  

New year’s resolutions are notoriously difficult to keep. January can feel gloomy enough without adding the pressure of ‘don’t do this’ and ‘you must do that’ to the mix.

Instead, Meadowlark Yoga is here to show you there is another way to harness the power of the fresh start without it feeling like a burden.  

Meadowlark Yoga founder Karen Kirkness says: “Reframing our resolutions as an intention can be a great way to lighten the expectation and instead create opportunity.” 

For many, it is a question of motivation – mainly, we aren’t really sure how to get any – but perhaps it is just a case of re-evaluating what it is we want to achieve and why.  

We often refer to the act of rolling out our mats and doing yoga as “practice”. The term reminds us that we are always in the process of learning, and that we will never reach an end goal or final posture. We are teaching ourselves that we approach this beautiful practice without expectation or ambition; we are just here to witness the experience – mindfulness, meditation and contentment. Indeed, yoga practice extends off the mat into our daily lives where we learn to apply the teachings to our ethical, moral and social lives.” – Karen Kirkness     

Merging the ideas of ‘intention’ with the concept of ‘practice’ is a way to gently move into the New Year, without harsh agendas or prohibitive lists, just a soft opportunity to explore a new learning experience and a healthy habit.   

“There’s no bad time to start a yoga practice but if you need that added momentum to get up off the sofa, step away from the Christmas leftovers and onto your yoga mat, there can be no time like January. You don’t need fancy gear or expensive equipment, just a yoga mat and some comfy clothes. Show up, roll out your mat and we’ll teach you everything you need to know.” 

Meadowlark Yoga’s 6 Week Vinyasa Beginners Courses have seen hundreds of students move from their first time on the mat, into a regular, steady yoga practice.  In these foundational courses students learn about breath, movement & alignment along with a sprinkling of the philosophy that goes behind the practice.  After 6 weeks participants will be ready to join any yoga class or continue a home practice of their own.

 Vinyasa Beginners Course: 

Tuesday 19:45-20:45 – starting 4th January 2022 

Thursday 19:45-20:450 – starting 6th January 2022 

Sunday 12:30-13:30 – starting 9th January 2022 

Book Now for 2022 

Kirkness: “We invite you to join us in the New Year, here at Meadowlark Yoga to foster healthy habits, mindful movement and a lifelong practice, just for you.” 

For more information, visit: https://www.meadowlarkyoga.com 

New support to help vulnerable countries tackle Omicron

Foreign Secretary Liz Truss has pledged up to £105 million of UK emergency aid to help vulnerable countries tackle the Omicron Covid-19 variant, with a particular focus on Africa.

The vital aid will be delivered through trusted partners and will:

  • Scale-up testing – especially in parts of Africa where testing rates for Covid-19 remain lowest – allowing health systems to track and respond to the spread of the virus more effectively. This is in addition to the UK’s world-leading genomic sequencing support.
  • Improve access to oxygen supplies for ventilators – a surge in demand for oxygen is a significant risk for some countries.
  • Provide communities with hygiene advice, products and access to handwashing facilities and support deep cleaning in schools, health centres and other public places. This will build on the successful global hygiene campaign between UK aid and Unilever which has reached over 1.2 billion people since its launch in 2020.
  • Fund the UK’s ground-breaking science and research into the spread of variants like Omicron to enable innovative evidence-based policy responses in low and middle-income countries.
  • Ready the UK’s own expert emergency teams for deployment overseas to crisis hotspots, including with new medical equipment.

The UK Government has also confirmed today that over 30 million vaccines have been delivered so far as part of the UK’s pledge to donate 100 million doses to the world, benefitting more than 30 countries.

Foreign Secretary Liz Truss said: “The UK is providing vital assistance to help tackle the spread of new variants around the world. This is key to securing our freedom and ending this pandemic once and for all.

“I am proud that we have also delivered over 30 million vaccines to benefit our friends around the world this year. The UK is helping other countries most in need. No one is safe until everyone is safe.”

Doses donated by the UK have reached four continents and provided vital protection from Covid-19 in countries including Angola, Cambodia, the Democratic Republic of Congo, Ethiopia, Ghana, Indonesia, Malawi, Nepal, and Rwanda.

Of the more than 30 million doses now donated, 24.6 million have been received by COVAX for delivery to countries and 5.5 million have been shared directly with countries in need including Kenya, Jamaica, and Indonesia.

Millions more vaccines will be sent to other countries in 2022, including 20 million Oxford-AstraZeneca doses and 20 million Janssen doses.

The UK has been at the forefront of the global response to Covid-19. Today’s announcement builds on the £1.3 billion in UK aid committed to the international health response early on in the pandemic, supporting vaccines, health systems and economic recovery in developing countries.

The Government also invested more than £88 million to support the development of the Oxford-AstraZeneca vaccine, and the UK became the first country in the world to approve the jab a year ago today.

Thanks to AstraZeneca’s commitment distribute the vaccine on a non-profit basis, 2.5 billion doses have been used in more than 170 countries, two thirds of which are low- and middle-income countries.

Health and Social Care Secretary Sajid Javid said: “The global pandemic has challenged health systems around the world and the best way to overcome this awful disease is to unite and stand side by side with our international partners.

“By supporting countries with the UK’s ground breaking science and research into the spread of variants, improving access to oxygen and scaling up testing we will help those most in need chart their course out of the pandemic.

“I am proud that we have already delivered over 30 million vaccines to our friends abroad. The UK, as a global leader, is helping other countries most in need. No one is safe until everyone is safe.”

Dr Seth Berkley, CEO of Gavi, the Vaccine Alliance, said: “We welcome the UK’s commitment in new funding to protect the most vulnerable, particularly in Africa; the UK’s continued focus on COVAX and equitable global access to COVID19 vaccines, both through early financing commitments made at UNGA 2020, as well as meeting the Prime Minister’s G7 commitment to dose sharing – the 30m target set by the end of 2021.

“We look forward to operationalising the remainder of the UK’s dose sharing commitment via COVAX in 2022, while we also work with the UK Government on continuing to support Gavi’s ambitious 2021- 2025 routine vaccination programmes, of which the United Kingdom is the largest funder through the PM’s commitment made at the UK-hosted Global Vaccine Summit in June 2020.”

Firework fear: experts urge pet owners to start preparing their furry friends for New Year’s Eve

Vet charity warn fearful pets face fireworks misery

As we look forward to New Year’s Eve celebrations, many pet owners may find themselves more stressed than excited by the prospect.

Vet charity PDSA is urging owners to take preventive action – especially those who took on a pet during the pandemic – in a bid to reduce the extreme distress and suffering that fireworks can cause for many of our four-legged friends. 

Our pets’ enhanced senses mean they can find the loud noises and bright flashes from fireworks overwhelming, which can lead to severe anxiety and trauma.

PDSA Vet Nurse Nina Downing said: “The firework season may be an especially difficult time for pups who were raised during lockdown – our 2021 PDSA Animal Wellbeing (PAW) Report* shows that 15 per cent of UK dogs (139,000) obtained during the pandemic are showing signs of fear.

“One well recognised fear in dogs is noise phobias, and our previous research reports that 40% of dogs are afraid of fireworks. Of those dogs owned before the pandemic, our research revealed 3% of dogs (260,000) were reported as showing signs of fear, so it’s unknown what the impact will be come New Year.

“Thankfully, there are simple steps that can be followed to reduce distress in our pets – the sooner you can start preparing the better. While some pets who are very affected by fireworks can take months of training to make them more comfortable with the bangs and flashes, there are still plenty of things you can do now to help. PDSA has produced a free guide to help owners lessen the impact of this stressful period.”

PDSA’s top tips on tackling fireworks phobias include:

1. Start early

The earlier you can start your pre-fireworks prep, the better. Play firework noises quietly throughout the house in the days leading up to New Year’s Eve, and pair these with their favourite treat! If they show any signs of stress, stop the noises, and try again at a lower volume when they are not reacting. Continue to do this all year round, so your pet builds up positive associations with these sounds.

2. Secure your garden

Secure your home and garden in advance, as fearful furry friends may panic and scarper. Ensure any ‘escape routes’ – such as holes in fences – are inaccessible. Keep doors, windows and cat flaps closed to keep everyone safe, and pull the curtains to help muffle the sounds as well as block the flashes. Don’t forget to provide a litter tray for your cat if they usually toilet outside.

3. Set up a hideaway

Create a ‘den’ in a quiet room or cupboard, which your pet can use as a safe space to hide in. It’s important that your pet already views this space as a safe place that they can escape to. Make it extra cosy with blankets and their favourite toys and treats, and add pillows or cushions to help absorb the loud noises – you can also do the same to hutches for smaller four-legged friends, who may also appreciate some extra bedding to hide away in.

4. Create calm vibes

Using pheromone products can help anxious pets, as the scents they release provide a calming effect to relax a stressed pooch or puss. You can even prepare a calming playlist, as music with a repetitive beat might help to disguise the loud bangs from fireworks and may keep your furry friend relaxed.

5. Speak to your vet

If you’re concerned your pet has a severe phobia of fireworks, it’s best to speak to an expert. Your vet can advise you on measures to improve the phobia, such as professional behaviour therapy or prescribe medications to help.

For more information on how to prepare your pet for New Year’s Eve and to download PDSA’s free Firework Guide, please visit www.pdsa.org.uk/fireworks2021.

Action to focus Test and Protect on those at highest risk

Priority given to essential workers and those most at risk

Essential workers, those at highest risk and anyone eligible for new COVID treatments will be prioritised for a PCR test site slot. This measure is being taken to ensure timely access to PCR testing, as rising rates of COVID-19 infections are resulting in increasing demand.

It is vital that essential workers get the test results they need to qualify for a prompt exemption from self-isolation. However testing remains available for anyone who needs it.

Test & Protect will also focus resources on those most at risk of harm. This means most people will be contacted by text message or email – with contact tracers prioritising telephone calls to those linked to higher risk settings such as hospitals and care homes.  

People should respond to the text or email message, and complete the online form provided, so close contacts can receive the advice they need as quickly as possible.

Updating Parliament yesterday, First Minister Nicola Sturgeon said: ““The current surge in cases means testing capacity – sampling and processing – is under pressure. So we are now prioritising some slots for essential workers – such as NHS and transport staff – as well as for those who are clinically vulnerable or eligible for new Covid treatments. This ensures that essential workers will get the test results they need to qualify for an exemption promptly.

“This is a sensible step to take at this stage. However, notwithstanding this priority for essential workers, let me stress that testing remains available for anyone who needs it.

“If you try to book a test, and can’t find a slot in a location you can get to, do try again later. Additional PCR slots are released throughout the day.

“Test & Protect is also, for now, focusing its telephone tracing on high risk settings, such as care homes. The majority of us, if we test positive, will be contacted by text or e-mail, rather than by phone. If you are contacted by Test & Protect – either as a positive case or a close contact – please respond and complete the online form, and make sure you follow all advice given.”

Self-isolation exemption scheme guidance is available for essential workers.

An investment of £33.1 million was announced last month to safeguard the future of Scotland’s contact tracing workforce of more than 500. The change to PCR prioritisation for test site booking slots will not affect booking a PCR home test.

Information about the new COVID-19 treatments and the eligibility criteria is available at nhsinform.scot

People on the highest risk list, and those who are eligible for new COVID treatments should tick that they are an essential worker to ensure prioritised access to booking a PCR test.  

Scotland’s Climate Festival aims to inspire positive action in 2022

Two free national events announced to support communities combat climate change

Environmental charity, Keep Scotland Beautiful has announced two new inspiring national events for January as part of Scotland’s Climate Festival. 

Free and open to all, these events create space for conversations around climate change and positive actions we can take to tackle it. The popular inaugural event in December kicked off discussions with a crucial conversation on the outcomes and opportunities following COP26 and what is next for Scotland.

Highlights included discussions on diversity in the climate sector, thoughts on climate change in the finance industry and a fair and just transition.

Food: Women on the Frontline is the first event scheduled for 2022. 

On 12 January a panel discussion featuring Nikki Yoxall, a farmer and educator, will allow people to hear more about the role of women in creating sustainable food systems, addressing the climate and biodiversity crisis through agriculture and building a sustainable farming movement. 

People are encouraged to sign up to attend via eventbrite.

The second exciting event will take place on 24 January and will feature an online screening of Scotland: Our Climate Journey – a recent documentary charting Scotland’s inspiring progress in the fight against climate change – followed by a Q&A with the director Ted Simpson and producer Finbar O’Sullivan as well as people featured in the film. 

The documentary is narrated by individuals from across the country, from leaders of industry, to activists and community organisers. 

People are can sign up to attend via eventbrite.

The national event series complements a wide range of local community festival events taking place right across Scotland.  The programme aims to kick start climate conversations and inspire community led climate action.  To support local event organisers, an online Festival Forum event will take place on January 26.  This will feature a conversation with Elaine Grant of Falkirk Delivers showcasing learnings from a recent two-day climate festival in the town.

Catherine Gee, Deputy CEO of Keep Scotland Beautiful said, “As we enter 2022 there is more urgency than ever for us to broaden and intensify climate action so that everyone, from all areas of life, can play their part combatting the climate emergency.

“Scotland’s Climate Festival aims to bring the issues discussed before, during and after COP26 right to the heart of our communities, providing much needed energy and mobilisation to support local action as Scotland strives towards Net Zero in 2045.

“We’re delighted to add these new events to the programme in January and look forward to announcing further inspirational and informative events on different climate issues, including the wellbeing economy as we progress through 2022”.

The recording of the first national event, held on 7 December 2021, as part of Scotland’s Climate Festival can be found on YouTube. The event, which was attended by over 100 people, included a dynamic panel discussion with four brilliant speakers, including the Minister for Just Transition, Richard Lochhead MSP.

As part of Scotland’s Climate Festival communities across the nation have been urged to register local events, big and small, physical and online, to complement the national programme.  All events will feature on an online map so people can easily find out what is going on and how to attend and all activities will help amplify the call for greater action to support Scotland to become a Net Zero Nation.

Scotland’s Climate Festival is supported by the Scottish Government.

Further information can be found at:

www.keepscotlandbeautiful.org/climatefestivalscot

Scottish Government support with winter pressures

Help for low income households this festive period

Projects that support low income households will benefit from a funding boost through the Scottish Government’s Winter Support Fund.

Sixteen charities will receive a share of over £6 million to provide support to low income families with direct assistance for living costs, as well as initiatives such as debt advice and parenting helplines.

The cash is part of a £41 million Winter Support Fund announced by the Social Justice Secretary in October which also includes £10 million to help people struggling to pay fuel bills and £25 million awarded to local authorities to respond to financial insecurity and support wellbeing based on local needs.

The Winter Support Fund aims to help people on low incomes, children and people at risk of homelessness against a backdrop of rising living and fuel costs.

Social Justice Secretary Shona Robison said: “We know many families are struggling financially just now with the rising cost of living and the impact of the pandemic.

“The recent sharp increase in Covid-19 cases, linked to the omicron variant, has only added to the challenge but we’re determined to ease some of the strain by providing direct support to people who need it most.

“Our trusted charity partners and volunteers have played a crucial role throughout the pandemic and we appreciate and value the services they provide.

“We hope these funds will help those most in need over Christmas, which we appreciate can be a difficult time for many.”

The STV Children’s Appeal will receive £1,200,000 to support children in need through its network of grassroots and community organisations.

Chair Paul Reynolds said: “The winter period is often one of the most difficult times of the year for families affected by poverty in Scotland, so this support package comes at the most crucial of times.

“Through collaboration with hundreds of charities and projects, we support the most vulnerable children and young people across the country, and we’ll help to make sure that these funds provide the food, clothing, shelter and heating needed by so many families throughout this challenging season.”

Aberlour Children’s Charity will receive £250,000 for its Urgent Assistance Fund.

Chief Executive SallyAnn Kelly said: “This support comes at a time when families and their children are facing the second tough winter in a row. It will make a real difference to so many families, who have found themselves pushed into poverty and who are struggling to keep their head above water.

“Applications for our fund have doubled in recent months and the top reason for families seeking help is to feed their children. It’s vitally important that this funding is distributed to families quickly and reaches those children who need the very basics.”

Social Justice Secretary Shona Robison first announced the £41 million Winter Support Fund on 29 October 2021.

digital funding mapping tool has been developed to display the funding allocated across the three strands of the Winter Support Fund.

Allocation of Funds:

OrganisationAmount
Aberlour£250,000
Action for Children£450,000
Barnardo’s£345,000
Bethany Christian Trust£264,000
Cash for Kids£1,250,000
Children First£300,000
Citizens Advice Scotland£140,000
Churches Action for the Homeless£500
Corra£750,000
Family Fund£300,000
Families Outside£52,500
Govan Community Project£33,000
One Parent Families Scotland£275,000
STV Appeal£1,200,000
Transform Community Development£1,000
Who Cares? Scotland£401,000

Scots increasingly turning to low and no alcohol drinks

29% of Scottish consumers are semi-regular drinkers of low and no alcohol products up from 27% in 2020, the fourth annual online YouGov study commissioned by the Portman Group has found.

Despite COVID-19 restrictions, the most popular reason for consumers in Scotland who have tried low and no alcohol to drink these products continues to be ‘being able to drive home from social events’ (chosen by 37% of respondents).

Reducing the possibility of health concerns or current medical reasons were also cited by 23% of consumers. The other main reason is to socialise without drinking excessively with 12% of respondents, whilst 9% explicitly stated they currently alternated low and no products with regular strength alcohol to moderate their overall consumption.

Furthermore, the survey shows that over a quarter (27%) of those in Scotland who have tried low and no alcohol say that their subsequent weekly alcohol has decreased since they first tried it.

These results indicate that low and no alcohol could be an effective tool for people looking to moderate drinking, often whilst at home with COVID-19 remaining an ongoing concern. 

This is part of a wider UK trend towards low and no, with almost one in three (32%) UK drinkers now ‘semi-regularly’ consuming low and no alcohol products compared to one in four (25%) in 2020.

It should be noted that alcohol drinkers are the main buyers of non-alcoholic products using them as alternatives to alcohol. Well over half (58%) of UK non-drinkers have never even tried a low/no product and just 14% are semi-regular* consumers.

In response to the figures, Matt Lambert, CEO of the Portman Group – the alcohol social responsibility body and marketing regulator – said: “As these positive findings show, Scotland is increasingly choosing low and no alcohol products, a trend being witnessed across the UK.

“There has been a big increase in drinking low and no during the pandemic, indicating that many UK drinkers have looked to moderate their alcohol consumption by swapping with non-alcoholic options.

“These figures show the fruits of industry innovation and investment over the past decade to provide consumers with an array of lower alcohol options.”

All figures, unless otherwise stated, are from YouGov Plc. The 2021 survey was conducted by YouGov on behalf of the Portman Group. Fieldwork was undertaken on 9th-10th December 2021 and involved a total sample size of 2,079 adults, of which 176 were from Scotland.

The survey was carried out online. The figures have been weighted and are representative of all UK adults (aged 18+).

In the 2020 survey, the total sample size was 2100 adults, of which 189 were from Scotland. Fieldwork was undertaken between 14th – 15th December 2020.  The survey was carried out online. The figures have been weighted and are representative of all UK adults (aged 18+).

Council Leaders: “There’s so much to be hopeful about”

Capital Coalition leaders Adam McVey and Cammy Day look back on achievements made over the last year – and wish the city the best for 2022

As we say farewell to 2021, we want to take this opportunity to recognise the many people who have protected, served and inspired us during this year. From the NHS and our care workers to refuse collectors, supermarket staff to community volunteers. Thank you so much for everything you do.

Thanks also to the businesses who have strived to adapt and survive and, of course, all of you who have made so many personal sacrifices to limit the spread of this virus. 

As a city, we’ve shown real grit, community spirit and resilience through everything the pandemic has thrown at us – and I have no doubt that we’ll continue this into the new year.

As we look back on the year, there’s a lot more to be proud of. In November we supported Glasgow to host one of the biggest events the country has ever seen – the COP26 climate conference.

Not only did we help our neighbours stage this global event, but we took our own strides to tackle the climate emergency. Last month we approved our 2030 Climate Strategy, which sets out a greener, fairer, climate ready future for the Capital, achieving our ambitious net zero 2030 goals.

We’re already making headway – in November we became the only city in Scotland to be awarded with the highest rating for climate action by the Carbon Disclosure Project (CDP), recognising the steps we’re taking to manage the Capital’s environmental impacts.

There’s still a great deal of work to be done, but we’re ready to take the bull by the horns. 

In September we unveiled bold proposals for our next local development plan, City Plan 2030. If approved by the Scottish Government, it will be a game-changer for the way we develop the city and the associated carbon footprint, not to mention boosts to wellbeing, affordable housing and jobs.

The City Mobility Plan, approved in February, sets out a plan for delivering a better connected, net zero transport system. With road traffic a major contributor to harmful greenhouse gases, it’s essential that we rethink the way we move around the city. We’re already making great progress with a range of exciting projects to do this, including Trams to NewhavenCity Centre West to East link, and plans to transform George Street

The changing climate is not the only challenge we face. Sadly, poverty continues to affect many of our residents, despite our strong economy. We’re committed to helping everyone to share in the city’s success – we really want to end poverty, once and for all. Amongst the actions we’re taking, we’re really focusing on making sure everyone has a comfortable place to live.

Access to a home is a basic right and, thankfully, through our work with third sector partners, we’ve seen the number of people rough sleeping in the city drop. Throughout the pandemic our Homelessness and Advice Service showed exceptional dedication, delivering vital support to the most vulnerable people in the city and finding secure places for households to stay. 

Providing quality, affordable homes is essential to tackling the housing crisis, and we’re still on track to build 20,000 affordable homes by 2027. Major projects like the regeneration of PowderhallNew Fountainbridge and the transformation of Granton waterfront – our £1.3bn project to create one of the most sustainable, vibrant new coastal towns in Scotland – will significantly boost our housing stock.

We want to create a truly equal city for future generations, which is why we’re proud to have been awarded Living Wage City status, meaning fair pay, fair hours and respect at work. This year, the Edinburgh Guarantee also marked a milestone, celebrating ten years of helping young people, and now expanding to support all ages and backgrounds access fair work, training and employment opportunities.

It goes without saying that the staff working in our schools have gone above and beyond over the past year, and all our pupils and their families deserve special thanks for their ongoing resilience. I’d also like to send a thank you to all of those other teams supporting schools, children and families. We’ve had a greater focus on outdoor learning and our EPIC days in June saw over 3,000 pupils enjoy an outdoor adventure experience at Bonaly.

Next year we have new or replacement schools due to open at Castlebrae, St Crispins, Victoria Primary, Canaan Lane and major works at Darroch and Boroughmuir – all part of our financial commitment as part of our ambitious new school building programme which will see more than £500m planned investment over the next decade.

While recent years have meant we haven’t been able to enjoy our festivals and attractions in the same way we’re used to, we know they’ll be back. We were all disappointed at the cancellation of Hogmanay festivities, but it was absolutely for the right reasons – the public’s wellbeing is our number one priority. 

It was fantastic that we were able to enjoy our summer festivals once again this year, albeit on a reduced basis. Our teams worked tirelessly with partners to make sure the programme could go ahead safely and in line with Scottish Government guidance and I want to pay tribute to the Team Edinburgh approach that’s allowed this to happen. 

We’re confident our vibrant network of independent businesses and hospitality venues, too, will be back to full capacity before long. They’ve experienced some of their toughest periods during 2020 and 2021 and we’ve been doing everything we can to support them – and will continue to do so over the difficult months ahead. 

We know that this isn’t the Christmas and New Year many of us would have wished for. But what we’ve shown over the last year is that we’re an incredibly resilient, adaptable city, with so much to be hopeful about. Let’s stick with it, Edinburgh. 

Wishing you all the very best for 2022.

Local Government Elections take place on 5th May 2022

One year anniversary of UK approving Oxford/AstraZeneca COVID-19 vaccine

A year ago today, the UK became the first country in the world to approve the Oxford University/AstraZeneca vaccine

  • Vaccination programme has been a phenomenal success, saving countless lives and reducing pressure on NHS
  • 2.5 billion doses of the at-cost and UK-made vaccine have been administered across the world

The UK became the first country in the world to approve the Oxford University/AstraZeneca COVID-19 vaccine a year ago today (30 December),

Early investment in the Oxford team, in their technology since 2016 and their COVID-19 vaccines since March 2020, paved the way for approval by the independent Medicines and Healthcare products Regulatory Agency (MHRA), driven forward by the National Institute for Health Research’s (NIHR) world leading research.

The NIHR helped recruit thousands of volunteers from across the UK for Phase 3 trials and supported the researchers.

Almost 50 million AstraZeneca vaccines have been administered in the UK, saving countless lives, keeping people out of hospital and reducing the pressure on the NHS.

Following the government investing more than £88 million to help research, develop and manufacture the vaccine, around 2.5 billion doses have been distributed at-cost to more than 170 countries.

Almost two-thirds of these have gone to low and lower-middle-income countries, including more than 30 million doses donated by the UK through COVAX or bilaterally. The UK will donate a further 20 million AstraZeneca doses to countries in need next year as part of the government’s commitment to donate 100 million doses overall.

Prime Minister Boris Johnson said: “Our fight against COVID-19 in the UK and around the world would not have been possible without the Oxford/ AstraZeneca vaccine.

“Developed by brilliant scientists at Oxford and delivered on a not-for-profit basis thanks to AstraZeneca, this vaccine has provided 50 million doses to the British public and over 2.5 billion to more than 170 other countries.

“We can all be incredibly proud of – and grateful for – a jab that has saved many millions of lives.”

Health and Social Care Secretary Sajid Javid said: “Today marks one year since the UK made history by being the first country in the world to approve the Oxford-AstraZeneca vaccine – a UK-made and government-funded vaccine which has been absolutely pivotal in helping to save millions of lives around the world.

“I’m incredibly proud of the role the UK has played in developing, researching and manufacturing ground-breaking vaccines and treatments during the pandemic.

“Vaccines are the best way to protect people from COVID-19 and I’m urging everybody to play their part in this national mission – roll up your sleeves and get your jabs.”

Vaccines Minister Maggie Throup said: “One year on, the Oxford-AstraZeneca vaccine has played a crucial part in our fight against COVID-19, saving the lives of the most vulnerable and helping to reduce the spread of the virus.

“It’s a remarkable example of British innovation and scientific excellence – please take advantage and get your vaccines as soon as you can to protect yourself this winter.”

The COVID-19 vaccination programme is the largest in British history and was established at unprecedented speed, with thousands of vaccine centres set up rapidly in England, meaning around 98% of people live within 10 miles of a vaccination clinic.

The government’s Vaccine Taskforce secured early access to almost 340 million doses of the most promising vaccine candidates in advance for the entire UK, Crown Dependencies and Overseas Territories, enabling a rapid deployment once approved by the medicines regulator.

The UK led the world in vaccine research, providing results for three of the successful vaccine candidates through huge Phase 3 trials for Oxford AstraZeneca, Janssen and Novavax vaccines.

The Novavax trial is the largest ever double blind placebo controlled trial in the UK, recruiting 15,000 participants from 35 research sites in just over two months.

Tom Keith-Roach, President of AstraZeneca UK, said: “I am quietly humbled and hugely proud of the work we have done together to get 50 million doses into people’s arms here in the UK and over 2.5 billion doses to people in over 170 countries globally in less than 12 months.

“This has only been possible thanks to the tireless efforts and is to the huge credit of so many colleagues, partners, healthcare workers, volunteers and members of the public who have stepped forward to support this unprecedented national effort.

“There remain huge challenges ahead, much vital work is still to be done, but in 2021 we achieved remarkable things and this should give us confidence and renewed hope for 2022.”

Record high number of Covid cases in Scotland … but no change to protections, says First Minister

Statement given by the First Minister Nicola Sturgeon to the Scottish Parliament Edinburgh on 29 December 2021

Thank you very much Presiding Officer.

I will give our latest assessment today on the spread of Omicron and, in light of that, I can confirm no immediate changes to the protections currently in force or the advice we are giving the public.

However, I will also talk about the data we will be monitoring closely in the days ahead as we assess the likely impact of this wave of infection and the continued necessity and proportionality of our response.

I will also briefly summarise the protective measures which took effect earlier this week to help slow spread, and provide some further detail of the support available to businesses.

Finally, I will report on the delivery of booster vaccinations.

First, though, today’s statistics. 15,849 positive cases were reported yesterday –  28.9% of all tests carried out.

Now it’s worth noting that the much higher test positivity experienced over recent days may be partially explained by people being more selective about when to go for a test over the Christmas period.

However, this is by some margin the highest overall daily case number reported in the pandemic to date.

679 people are currently in hospital with Covid – which is 80 more than yesterday.

And 36 people are in intensive care – 1 fewer than yesterday.

I will say more shortly about the numbers of people with Covid in hospital and why this is an important indicator as we judge the most proportionate response going forward.

Sadly though, a further 3 deaths have been reported, taking the total number of deaths under this daily definition to 9,836.

And once again, I want to send my condolences to everyone who has lost a loved one.

Presiding Officer

It is clear from these figures that the wave of Omicron that has been predicted is now rapidly developing.

Omicron now counts for around 80% of all cases and over the past week the number of reported cases overall has increased by 47%.

We should also bear in mind that any transmission over recent days will not yet be fully evident in the reported figures.

So it is reasonable to assume that we will continue to see steep increases in cases in the days and indeed possibly in the weeks ahead.

That said, it is also important to remember that our individual and collective behavior will influence how fast or otherwise the virus spreads.

The current surge would almost certainly be even higher, but for so many people following advice to cut down on social interactions in the run up to Christmas.

And given the speed and extent of the transmission we are experiencing now, it is really vital that we all continue to take sensible precautions and limit social interactions for a further period, as we learn more about the likely impact of this wave of infection and as we complete the booster vaccination programme.

Presiding Officer

Obviously one of the factors we are looking at most closely is the proportion of Omicron cases that require hospital treatment. This will tell us more about the severity of Omicron for individuals and also about the overall impact that it is likely to have on the NHS. This will therefore inform our ongoing response.

Before I say more about that, though, it is worth emphasising that there are other reasons to do all we can at this stage to slow down the spread.

Firstly, whatever the overall impact of Omicron turns out to be, we know that this virus will cause serious illness and death for some. We also know that for others, long Covid will cause ongoing suffering.

Secondly, we know that high levels of infection and therefore sickness absence, will be disruptive to the economy and the delivery of critical services – and I will say more later about how we are seeking to mitigate this.

However, as things stand, none of us should be complacent about getting Covid. We should take steps to avoid it if we can.

There is no doubt however, that the data we are looking at most closely just now is the conversion of cases into hospital admissions.

And there are here some grounds for optimism.

Over the past week, published studies have suggested that the risk of hospitalization from Omicron is lower – possibly significantly lower – than for other strains of the virus.

What is not yet fully understood is why this might be the case – whether it is because Omicron is inherently less severe, or because of its greater ability to infect those who have had prior infection or been vaccinated which means that more of those who get it carry a level of immunity that protects them from more serious illness.

We don’t yet know the answer to that but, either way, if it is the case that a much lower proportion of people with Omicron need hospital care compared to other strains of the virus, that is really good news – especially as Omicron is now the dominant strain and good news both in terms of individual health and overall impact.

And of course it would inform how we respond in the weeks ahead.

However – and this remains key – for at least the next couple of weeks, we do need to show continued caution as we assess in real time the impact that these higher case numbers will have on the NHS.

It is encouraging that, at least until now, the rise in cases experienced over the past few weeks has not translated into a corresponding rise in hospital admissions or occupancy.  

On the contrary, the number of people in hospital with Covid has so far remained broadly stable.

However, again, we do need to exercise caution.

The numbers in hospital with Covid in England is now rising quite sharply – which may be a sign of things to come here.

And indeed today’s reported increase in hospital occupancy of 80 is the biggest we have seen for some time.

And we know that there is a time lag between rising cases and rising hospital admissions.

And, of course, in terms of sheer numbers, the benefits of a lower rate of hospitalization could be quickly cancelled out by the much higher case numbers resulting from significantly increased transmissibility.

So we will be monitoring all of this data very carefully in the days to come.

As well as looking at the headline numbers, we will also be interrogating the detail – for example, the breakdown between those in hospital because of Covid, and those in hospital who have Covid but who were admitted for different reasons; and also whether the average length of stay in hospital for those with Omicron is different to other variants.

All in all, I would expect that within the next couple of weeks, we will have a clearer picture and that this will then help us reach informed judgments about the most  proportionate response going forward.

In the meantime, however, while we better understand the impacts and while more and more of us get the added protection of booster vaccinations – which will of course help reduce the impacts of Omicron – we must try to avoid the sheer volume of cases overwhelming us.

That is why it is prudent, indeed I would say it is essential, that we do act to slow transmission at this stage as much as possible.

Indeed that is why additional protections were announced last week and are now in force and I will summarise these shortly.

And it is also why, over Hogmanay and New Year’s day, and for at least the first week of January, we are advising everyone to stay at home more than normal, to reduce contacts with people outside our own households, and to limit the size of any indoor social gatherings that do take place so that they don’t include people from any more than 3 households. Also try to ventilate indoor spaces as much as possible.

And it remains our advice – our strong advice –  that lateral flow tests should be taken just before meeting up with anyone from another household.

And if that shows a positive result, it is vital to immediately isolate and book a PCR test.

You should also isolate and book a PCR test if you have symptoms that might be Covid.

Following this advice is difficult and frustrating at the best of times I know. But it is even harder at this time of year.

But it really does help and it will be helping already not withstanding these very high case numbers. So please do stick with it for now.

In addition to this general advice to the public, the new protective measures relating to hospitality, public indoor places, and live events that I set out last week are now in force. We will review these on an ongoing basis but, at this stage, our expectation is that they will be in force until 17 January. 

That means, for now, limits on the size of live public events – though private life events such as weddings are exempt.

For indoor standing events the limit is 100; for indoor seated events 200; and for outdoor events it is 500 seated or standing.

I know some question the rationale for this – so let me set it out again.

Firstly, the higher transmissibility of Omicron means that large gatherings have a much greater potential to become rapid super-spreader events.

Second, there are transmission risks associated with travel to and from such events.

And, thirdly, they do place significant demands on emergency services – such as the police and ambulance service. At a time when emergency services are already dealing with high levels of staff absence due to the virus, not having large scale public events allows these services to focus on the delivery of core services to the public.

As well as limits on large events, some further protections are now in force for hospitality settings and other indoor public places.

A requirement for table service has been reintroduced for venues that serve alcohol for consumption on the premises.

And guidance has been issued to the effect that indoor hospitality and leisure venues should ensure 1m distance between different groups of customers. So one group – whether it is made up of one, two or three households – should be physically distanced from other such groups in the same venue.

Finally, unfortunately, nightclubs are now closed until 17 January, unless they have decided to remain open, without dancing, as hospitality premises – in which case they will follow the same rules and guidance as other hospitality venues. 

All of these protections are important to help us deal with and reduce the impact of the public health challenge that Covid represents.

However, they also have a very significant impact on businesses.

Two weeks ago, I announced £100 million to support businesses affected by the advice to minimize contacts over the festive period. We have already detailed the allocation of that.

However, last week, I announced a further £275 million of support and I can give further detail today of how the first £100 million of that additional support is being allocated.

£16 million will be made available to support public transport providers through existing Covid support schemes.

£27 million will go to the culture sector, and a further £17 million to the events sector.

A further £32 million will be allocated to hospitality and leisure businesses, with an additional £10 million for those parts of the hospitality industry most severely impacted by the requirement for table service.

And up to £5 million will be allocated to nightclubs required to close.

We are also working closely with the sport sector. Sporting events are obviously affected by the limit on spectators, and also by cancellations due to Covid absences – however we also know that some of this impact will be alleviated by the rescheduling of events. So we want to make sure that the support we provide is effectively targeted and we will be confirming further details soon.

In total, we have now reached decisions on the allocation of £207 million of the £375 million being made available for business support.

And councils are now working to get that money into bank accounts as fast as possible.

Decisions on the allocation of the remaining funds will be confirmed following consultation with affected sectors on how it can best be targeted.

Presiding Officer

I know how difficult all of this for businesses.

And I wish it wasn’t necessary and I hope it isn’t necessary for long.

But there simply isn’t an easy tradeoff between protecting health and protecting the economy.

If Covid continues to spread rapidly, the economic impact in the form of staff absences and diminished consumer confidence will be severe and we’re already seeing those impacts.

So doing nothing won’t help business.

We must protect public health and the economy together – by slowing the speed at which Covid is spreading, while we complete the booster programme.

Presiding Officer

There are two further issues I want to touch on this afternoon.

I mentioned earlier the need to mitigate the impact of staff absences on the economy and critical services.

Now, obviously, the best way of doing this is by stemming transmission.

But we must also ensure the requirements for isolation are proportionate.

I indicated last week that we were weighing the risks and benefits of shortening the isolation period for index cases, and also potentially easing the requirement for all household contacts to isolate following a positive case.

These are finely balanced judgments and we are considering the current trends in infection carefully. However, I can confirm that we do hope to reach decisions in the next week with any changes taking effect from 5 January.

And we will keep Parliament updated.

In the meantime we have introduced a sectoral exemption scheme, subject to appropriate protections.

And I can confirm today a further change that will help ensure the exemption scheme – which is dependent on speedy turnaround of PCR tests – is effective.

The current surge in cases means testing capacity – sampling and processing capacity – is under pressure.

So we are now prioritising some slots for essential workers – such as NHS and transport staff – as well as for those who are clinically vulnerable or eligible for new Covid treatments.

And this ensures that essential workers get the test results they need to qualify for an exemption promptly.

This is a sensible step to take at this stage.

However, notwithstanding this priority for essential workers, let me stress that testing remains available for anyone who needs it.

If you try to book a test, and can’t find a slot available in a location you can get to, do try again later. Additional PCR test slots are released throughout the day.

Test & Protect is also, for now, focusing its telephone tracing on high risk settings, such as care homes.

The majority of us, if we test positive, will be contacted by text or e-mail, rather than by phone.

So if you are contacted by Test & Protect – either as a positive case or a close contact – please do respond and complete the online form, and make sure you follow all advice given.

The final point and the vital point indeed that I want to update on today is the progress of the vaccination programme.

Before I do so though, let me address this point. I’ve heard people ask in recent days what the purpose of booster vaccination is if we still have to restrict our activities for a period.

And I understand that question. But it is the answer that it is vital for all of us to understand.

Firstly, getting a booster doesn’t mean we won’t get Covid – though it will reduce the chances of that. But what it does do is significantly enhance our protection against serious illness. Getting boosted could quite literally save your life.

Because it doesn’t completely stop us getting or passing on the virus, those not fully vaccinated are still at significant risk. We won’t get the full benefit of the booster programme as a country until the maximum number of us are fully vaccinated. Which does mean that anyone choosing not to be vaccinated without good reason is acting irresponsibly. But the key point is this, until the programme is completed, and we are getting closer to that every day, we still need to slow down the spread.

In recent weeks there has been a huge increase in booster appointments and I want to put on record again my thanks to everyone involved in the delivery of the programme and to everyone coming forward to be boosted.

75% of those eligible for a booster or a third dose have now received one.

That represents excellent progress, but to deliver maximum benefits we need as many people as possible to get boosted as quickly as possible.

We want to get to – or close as possible to – the target of having 80% of eligible adults boosted by the bells.

Getting there depends on both capacity and demand.

Let me make it clear, we definitely have enough capacity now to meet that target.

What we need between now and the end of the week is high demand – eligible people who aren’t yet boosted to come forward now and get the jag.

High numbers of positive cases are making things more difficult – because if you get the virus, you can’t get the vaccine for a period afterwards.

So cancellation and do not attend rates have been creeping up this week as case numbers have risen.

But to everyone out there who isn’t yet boosted but could be – please book an appointment now or go to a drop in clinic.

If you have an appointment booked for January, please reschedule it for this week. There are plenty of slots available.

Please, please don’t delay. Every single booster jag administered now is a step on the road back to normality.

And remember if you haven’t had your first or second jag yet, it’s never too late for that either. Please make sure you get those now.

Presiding Officer, To draw my remarks to a conclusion, it’s an understatement to say that the situation we face now is not what any of us want.

And, I have to be clear, that the period immediately ahead will not be an easy one. That said I do hope that the clearer picture we will have in the next couple of weeks will also prove to be a much more positive picture.

And we can all help make it so.

So please, do get fully vaccinated.

Do it this week. The more of us who are boosted, the less severe the impact of Omicron will be and the sooner we will all return to normality.

Secondly, please test regularly.

The advice, if you are meeting other people, is to test before you go, every single time.

And take your test as close as possible, to the time you will be seeing other people. This is really important if you are planning to meet people from other households over Hogmanay. Although I would encourage you to please minimise that.

And finally, take all the other precautions which can help make a difference.

Work from home whenever possible.

Stay at home right now more than normal and reduce your contacts as much as possible –  as I said even over Hogmanay.

If you do visit indoor public places, limit the number of households in your group to 3 at most.

Wear a face covering on public transport, in shops, and when moving around in hospitality. And make sure the covering fully covers your mouth and nose.

Keep windows open if you are meeting indoors.  And follow all advice on hygiene.

Sticking to this is really hard. 

But it does keep us safer and gives us the ability to slow down the spread of the virus as we complete the all-important booster programme.

Presiding Officer

This has – and this is another understatement – been another really difficult year. But despite these renewed challenges that we face now I do firmly believe – largely because of vaccination – that 2022 will be a better year. Let me conclude by thanking everyone again for all of the sacrifices made over this year and by wishing everyone a very happy new year when it comes.

Thank you Presiding Officer.

Daily reported Covid cases in the UK jumped to a record 183,037 on Wednesday.