Edinburgh Kiltwalk goes Virtual to support cash-strapped charities

SIR TOM HUNTER ADDS 50% FUNDRAISING BOOST

Kiltwalkers have been urged to don some tartan and take part in a weekend-long virtual version of the Edinburgh event after this year’s walk was cancelled due to coronavirus restrictions.

The Big Virtual Kiltwalk Weekend will take place between September 11-13.

Participants are being challenged to get active, whilst adhering to social distancing measures, and raise much-needed funds for charities of their choice.

Every pound raised will be topped up by a 50% donation from The Hunter Foundation.

In 2020 so far, Kiltwalkers and The Hunter Foundation have raised and distributed £2.5 million, including £600,000 raised by a virtual version of the Dundee Kiltwalk.

It has also been confirmed that the Glasgow and Aberdeen Kiltwalks, which were postponed amid lockdown, can no longer go ahead, with participants being encouraged to join the Big Virtual Kiltwalk Weekend in September instead.

In a new video message, Sir Tom Hunter told Kiltwalkers that their kindness is needed more than ever. Many charities are struggling to survive after losing income to COVID-19.

Sir Tom said: “We can’t all get together, but we’re going to go virtual. We tried it in Dundee and it was a fantastic success.

“You can walk, swim, bounce on your space hopper – do whatever you want, for the charity of your choice. If ever there was a time when the folk who need our help need it most, it is now. So, put on a wee bit of tartan and get involved, get together, and get into the Kiltwalk spirit.”

For further information about the Kiltwalk visit www.thekiltwalk.co.uk.

To view Sir Tom’s video message visit: https://www.youtube.com/watch?v=tSMfyDjXqGE.

Top 10 tips from BikeRegister when buying a second hand bike

BikeRegister, the UK’s largest cycle database and the only one that is police-approved, has valuable advice for anyone wanting to buy a secondhand bike.

Everyone loves a bargain, but if a bike is advertised too cheaply or if the seller seems too keen to ‘seal the deal’ quickly and without proper paperwork, there is usually a reason.

As the UK’s leading online bicycle identification and registration initiative aiming to reduce cycle theft, identify stolen bikes and assist in owner recovery, BikeRegister encourages prospective buyers to take reasonable steps to establish that the secondhand bike they are interested in is not stolen.

If the seller is genuine, they will understand you acting with caution. After all, you could stand to lose not only your hard-earned cash, but also the bike itself if police suspect the seller is a cycle thief.

What to do when buying a secondhand bike:

1.Take a friend with you and always meet the buyer at a home or work address. Alarm bells should be ringing if the buyer suggests meeting in a public place such as a park or a tube station. Never buy from anyone that approaches you on the street.

2.Is the seller bluffing or do they really know the bike’s history? Do they look like they could be the owner of the bike they are selling?

3.Examine the bike thoroughly to check its condition. Also look to see if it has been security marked. You can check the frame number or BikeRegister ID by using our FREE https://www.bikeregister.com/bike-checker facility on the BikeRegister database to make sure that the bike is not listed as stolen.

4.If the seller can produce an original purchase receipt and service history, that’s a good sign of a genuine sale.

5.Is the bike being advertised at market value? If not, ask yourself why?

6.Stock photos shouldn’t be used to sell a bike. The real owner would have original photos that they would be happy to show you.

7.Thieves often alter the appearance of stolen bikes. Does the bike have its original paintwork? Have there been any obvious attempts to remove the frame number or bike marking?

8.If you go ahead with the purchase, always get a receipt for the sale. A genuine seller will be happy to provide one.

9.Make sure you register and mark your new bike on https://www.bikeregister.com/signup. By doing so, it will greatly reduce the chances of having it stolen.

10.If you think you are being sold a stolen bike, don’t go through with the purchase. Report the incident to police by calling 101.

Lockdown easing triggers boom in new drivers learning with school of mum and dad

RAC Insurance records highest-ever demand for flexible policies covering learner drivers


The gradual easing of the coronavirus lockdown has seen more new drivers than ever opting to learn with another family member, analysis of RAC Learner Driver Insurance data suggests.

With driving instructors unable to start giving tuition again until 4 July as a result of the pandemic, figures show just how eager new drivers were to get behind the wheel with RAC Insurance recording its highest-ever weekly demand for learner driver insurance during the first week of June – up on the same week last year marginally, and a significant 37% up on 2018.

And despite driving schools now back in operation the desire to take lessons from a family member shows no signs of abating, perhaps in part fuelled by a long backlog of students wanting to learn to drive with an instructor.

The average number of learner driver policies bought each week through June and the first half of this month is up 27.5% on pre-lockdown levels and is also higher than the RAC would expect to see at this time of year, up 6% on the same period in 2019.

The figures also reveal provisional drivers are now opting for longer policies of 36 days, up from an average of 30 days over the same period last year* – suggesting those starting out on their driving careers are keen to make up for time lost earlier in the lockdown when they were unable to learn to drive.

Separate RAC research conducted earlier in the lockdown showed that a third of drivers aged 17 to 34 felt having access to a car was more important than ever during the pandemic. The ongoing message from national and local governments for people to avoid public transport up until now could also have had the effect of accelerating new drivers’ interest in having lessons, and passing their test to give them the freedom they need.

RAC Insurance spokesperson Simon Williams said: “As lockdown began to be eased but learning to drive with an instructor still wasn’t possible, we saw demand for our learner driver insurance grow as this was the only way new drivers could continue to get experience on the roads at the start of their driving careers. The fact we have seen demand for policies hit an all-time high is remarkable, given just what an abnormal year 2020 has been so far.

“But interestingly, while driving schools have been allowed to reopen since 4 July, our figures show there’s still strong demand for lessons from mum and dad, perhaps driven by fears over sharing a vehicle with somebody else – or perhaps because professional instructors are being inundated with requests for lessons and are struggling to cope with demand.

“The impact of the coronavirus on people’s travel habits has thrown into sharp focus the essential role the car plays in allowing us to get about, whether that is to do a weekly shop at a local supermarket or travel further afield to see family and friends. We know dependency on the car was already increasing before the pandemic,** and for young people having access to a car can literally be a lifeline to getting out and about, whether that’s for work or pleasure.

“So it’s understandable that so many new drivers are desperate to build their experience and confidence sat next to a family member they can trust, and then get on with taking their test. The backlog of driving tests built up since the country went into lockdown might mean they are having to wait longer than they’d like for one, but while frustrating provisional drivers can use this time to get in some extra experience on the roads.

“Learner driver insurance can offer a convenient, good value and flexible means of giving those starting on their driving careers peace of mind when behind the wheel.”

The RAC has published a guide on teaching a learner driver which can be found here.

What is learner driver insurance?

Traditionally, provisional drivers were added to their parents or other family members’ policies so they could practise their driving after a few lessons with an instructor, but now a provisional driver can take out their own, short-term policy to cover any period from a few hours to several months.

This type of insurance is ideal for getting more experience under the belt before taking the test and can be more cost-effective than being a named driver on another driver’s policy. It also doesn’t affect the main driver’s no-claims discounts on their own policy. Go online to find out more about RAC Learner Driver Insurance.

Inkonceivably expensive – printer ink pricier than 32-year-old Scotch Whisky

Despite being more expensive than 32-year-old Scotch whisky, Chanel No 5 and high-end champagne, most people buy branded ink for their printer rather than cheaper third-party alternatives even though they are just as good, according to new Which? research.

The consumer champion found that just one set of replacement cartridges for the Epson Expression Premium XP-900 costs £96. This means that a customer replacing their ink five times can expect to pay £480, yet a third-party alternative deemed of similar quality was found to cost a mere £70 for five replacement sets – a saving of up to £410.

At £2.04 a millilitre, the Epson printer ink was one of several branded versions found to be more expensive than 32-year-old Scotch whisky (£1.71), Chanel No 5. (£1.13) and premium champagne (30p).

Despite the extortionate cost of original ink cartridges, the majority of people told Which? that they regularly buy branded cartridges (58%) over cheaper third-party alternatives – and some have never tried non-branded at all (41%). 

The survey of almost 9,000 printer owners revealed that many people are concerned that third-party ink may be incompatible with their printer (43%), print quality would be compromised (30%) or that the third-party ink might damage their printer (30%).

However, in reality, the survey revealed that only one in 10 (11%) of those who use third-party ink regularly experienced cartridges not working, just four per cent experienced leakage and only three per cent found print quality lower than expected.

Many third-party brands also offer guarantees if the cartridge doesn’t work, while some will even repair or replace the printer for free. 

What’s more, those surveyed thought some third-party brands were easier to use than original cartridges from HP and Epson ink. And the same goes for toner: Which? found that people with laser printers were much happier with third-party brands than original branded toner.

However, incompatibly isn’t a completely unfounded worry. Some  HP printers are designed to prevent customers from using third-party ink by employing something it calls ‘Dynamic Security’, which recognises third-party cartridges and stops them working.

Although HP says this protects its customers, the thousands of people who took part in Which?’s survey found that third-party cartridges offer much better value and even, a better customer experience.

Which? has heard from many consumers who are unhappy that they can no longer use their favourite brands, with some even buying a new printer to avoid the ongoing high cost of replacement HP cartridges. 

Which? believes that this is completely wrong and choosing to use third-party cartridges should be down to an individual’s choice, not HP’s.

In the US, a lawsuit resulted in some customers being reimbursed by HP for the costs of replacement cartridges, printers and repairs following a class action settlement.

Under the out-of-court settlement, HP agreed that Dynamic Security wouldn’t be reactivated in the affected inkjet printers. HP denies that it did anything wrong. 

This hasn’t yet happened for UK consumers, so customers will need to carefully consider how much they could end up paying over the lifespan of their printer as it could be more than they bargained for.

Harry Rose, Which? Magazine Editor, said: “Printer ink shouldn’t cost the earth and we’ve found that there are lots of unbranded products that are just as good as their branded counterparts and only a fraction of the cost – so you can keep your hard-earned cash for actual luxuries rather than spending it on printing.

“Choosing third-party cartridges should be a personal choice and not dictated by the make of your printer. If you are in the market for a new printer, it might be best to avoid HP if you don’t want to fork out for expensive HP ink cartridges.”

Discounts now up to 70% OFF at Laura Ashley Edinburgh closing down sale

New discounts have been unveiled at the Laura Ashley closing down sale in Edinburgh, with all fabric and wallpaper 70% off, plus all womenswear and fashion accessories 60% off.

Snap up a homeware bargain with 60% off ready-made curtains and 50% off furniture, bedding, lighting and rugs.  Everything in the store is reduced in all departments and everything must go!

All Laura Ashley stores are ‘COVID secure’ and adhere to a strict policy of social distancing with a limited number of shoppers allowed in-store at any time. Card payments are encouraged.

Laura Ashley began in the 1950s, quickly becoming famous for its unique printed fabrics.  Over time, the brand grew to become the household name of today, synonymous with quality fashion, interiors and home furnishings. 

Laura Ashley stores will continue to trade until further notice. 

A spokesman for Laura Ashley said, “There are some amazing bargains to be found in-store, especially with these new discounts. Popular items are selling fast and customers are advised to take advantage of these discounts while stock lasts.”

Braille versions of Test and Protect guidance will be available for Scots with sight loss

Sight loss charity RNIB Scotland will produce braille versions of the Scottish Government Test and Protect guidance relating to the current coronavirus situation.

The move follows concerns that some blind and partially sighted people might be unable to access important health advice and guidance. In a  survey of people with sight loss commissioned by RNIB in May, one in four respondents said they had struggled to get information in a format they could understand.

James Adams, director of RNIB Scotland, said: “In the current situation accessible healthcare information is more essential than ever. It is vitally important everyone knows how to keep themselves and their community safe, and that blind and partially sighted people, who can be particularly vulnerable, are kept informed of new developments and guidance.

“So we are pleased to be able to assist the Scottish Government in making braille versions of information available on procedures for testing.”

Braille is the tactile system of raised dots on paper that can be ‘read’ by  fingertip touch. Although many blind and partially sighted people now use audio or screen-reading software to access information, thousands still use the system invented by Frenchman Louis Braille in 1837.

RNIB has produced guidelines on making information accessible for a range of public bodies and businesses. Some adjustments are relatively easy to make, points out Mr Adams.

“Even people who don’t consider themselves sight-impaired can sometimes struggle with very small print, or with text that doesn’t have a sharp enough contrast with the background colour,” James said.

“Much information is now communicated electronically or online. For people who use screen-reading software – which reads out text on websites or emails – this might not seem a problem. But some graphics can still confuse screen-readers, such as text superimposed on images, photos that don’t have alt-tags, text that is justified on both sides, or even just sentences that don’t end with a full-stop.

“That’s why it’s absolutely vital that we give full consideration to how accessible our communications are.”

Braille copies of Scottish Government Test and Protect information materials relating to the current coronavirus situation can be obtained from scotland@rnib.org.uk.

Test and Protect information is also available in audio and large-print format, as well as other languages and formats, from the Scottish Government website at  www.gov.scot/test-and-protect,

* The RNIB Helpline is available on 0303 123 9999.

Excess weight can increase risk of serious illness and death from COVID-19

Supporting people to move towards and maintain a healthier weight may reduce the serious effects of COVID-19 on the population, a new Public Health England report finds.

Being obese or excessively overweight increases the risk of severe illness and death from COVID-19, a new Public Health England (PHE) report confirms.

The report summarises findings from evidence published during the pandemic on the effects of excess weight and obesity on COVID-19. UK and international evidence suggests that being severely overweight puts people at greater risk of hospitalisation, Intensive Care Unit (ICU) admission and death from COVID-19, with risk growing substantially as body mass index (BMI) increases.

The current evidence does not suggest that having excess weight increases people’s chances of contracting COVID-19. However, the data does show that obese people are significantly more likely to become seriously ill and be admitted to intensive care with COVID-19 compared to those with a healthy BMI.

One study found that for people with a BMI of 35 to 40, risk of death from COVID-19 increases by 40% and with a BMI over 40 by 90%, compared to those not living with obesity. Other data found that in intensive care units, 7.9% of critically ill patients with COVID-19 had a BMI over 40 compared with 2.9% of the general population.

Almost two-thirds (63%) of adults in England are overweight or obese, with people aged 55 to 74, those living in deprived areas and certain black, Asian and minority ethnic groups more severely affected.

Excess fat can affect the respiratory system and is likely to affect inflammatory and immune function. This can impact people’s response to infection and increase vulnerability to severe symptoms of COVID-19. Obese people may be less likely to access healthcare and support, and it is also thought that COVID-19 affects other diseases associated with obesity.

The report highlights that supporting people to achieve and maintain a healthy weight may reduce the severe effects of COVID-19 on the population, especially among vulnerable groups that are most affected by obesity.

Dr Alison Tedstone, Chief Nutritionist at Public Health England, said: “The current evidence is clear that being overweight or obese puts you at greater risk of serious illness or death from COVID-19, as well as from many other life-threatening diseases.

“It can be hard to lose weight and even harder to sustain it, which is why people cannot easily do it on their own. Losing weight can bring huge benefits for health – and may also help protect against the health risks of COVID-19. The case for action on obesity has never been stronger.”

The report notes some limitations on evidence to date and highlights the need for more evidence, including research to establish the effect that weight management might have for groups at greater risk of the severe effects of COVID-19.

The report also summarises evidence regarding the nation’s eating and exercise habits during the COVID-19 pandemic. While some data suggests that more people have exercised during lockdown, evidence indicates that the nation’s exercise levels have not increased overall since before the pandemic. Meanwhile, snack food and alcohol sales in high street shops have increased.

The UK Government is expected to announce details of a new campaign to tackle obesity tomorrow.

Green recovery is ‘only way forward for Edinburgh’

Edinburgh Talks Climate consultation opens on Monday

Edinburgh City Centre View

A new business plan will incorporate plans for a green recovery and achieving the Council’s net zero carbon by 2030 ambition, according to a report considered by Policy and Sustainability Committee.

The recommendations were made in response to the Edinburgh Climate Commission’s report Faster Forward Together, which was published earlier this month and presented to the Committee on 9 July. 

The report also recommended that a positive effect on city carbon targets should be considered when making any public stimulus and investment decisions and that existing projects that do so are accelerated to reflect the urgency and scale of the current climate crisis. This includes projects like the regeneration of Granton waterfront, the extension of the tram to Newhaven and establishing a Low Emission Zone, among others. 

A major public engagement, Edinburgh Talks Climate, is set to commence on Monday (27 July) having been delayed from earlier this year due to the pandemic.

The website, www.edinburghtalksclimate.dialogue-app.com, invites Edinburgh residents to take part in the conversation around the urgent action that is needed to tackle climate changes.

The engagement will be conducted via various ‘challenges’ where participants can submit and vote on solutions, as well as watch informational videos to help them do their bit in different parts of their own lives.  

This is part of the Council’s wider plan to take learnings from the pandemic and effectively implement any resulting change within its Adaptation and Renewal Programme, as well as ensuring that the activity implemented is aligned to the 2050 Edinburgh City Vision principles of creating a welcoming, thriving, fair and pioneering city.

Adam McVey, Council Leader, said: “Edinburgh is facing a dual crisis right now and both need urgent action: our recovery from the pandemic is coupled with the global climate emergency.

“As we adapt to the circumstances brought about by COVID-19, we can also start building a city for the future. Tackling climate change must be front of mind in this process and we have to take every step we can to ensure that our recovery is a green one.
 
“Edinburgh belongs to its residents and we welcome their views on how we can positively effect climate change within our city. I would encourage everyone to take part in the Edinburgh Talks Climate engagement and make sure their voices are heard throughout our recovery.”

Cammy Day, Depute Leader, said: “It’s clear that if we are to build an Edinburgh for the future and achieve our 2050 City Vision, then a green recovery is our only option.

“We have to make sure our plans, decisions and actions both in the short- and long-term serve this ambition and  Edinburgh Talks Climate is an opportunity for everyone to get involved in how we tackle climate change within our city and the actions that we take as part of Edinburgh’s adaptation and renewal to the situation.”

Travellers from Spain face quarantine

If you arrive in England, Wales, Scotland or Northern Ireland from Spain you will now need to self-isolate.

Spain will be removed from the list of countries exempt from quarantine requirements due to an increased number of cases of coronavirus (COVID-19) in the last few days.

The decision, also made by the devolved administrations in Northern Ireland and Wales as well as the UK Government, has been made to reduce the risk of the transmission of the virus by those travelling from Spain and arriving in Scotland.

The public health measures came into effect from midnight and will mean those arriving in Scotland from Spain will now be required to quarantine for 14 days.

Justice Secretary Humza Yousaf said: “The decision to exempt Spain earlier this week, was taken when the data showed there was an improvement in the spread of the virus. But clearly the latest data has given us cause for concern to overturn that decision.

“We appreciate that this will be disappointing. However, we have always been clear we are closely monitoring the pandemic situation in all countries and that we may require to remove a country from the list of places exempt from quarantine requirements should the virus show a resurgence.

“It is still active and it is still deadly. Supressing the virus, preventing it from being transmitted and protecting public health is our priority.”

The FCO is advising against all but essential travel to mainland Spain – this does not cover the Canary Islands or the Balearic Islands because travel advice is based on the risk to the individual traveller and COVID-19 infection rates are lower there than mainland Spain.

A UK government spokesperson said: “The Joint Biosecurity Centre together with Public Health England have updated their coronavirus assessments of Spain based on the latest data. As a result, Spain has been removed from the lists of countries from which passengers arriving in England, Scotland, Wales and Northern Ireland are exempted from the need to self-isolate.

“Protecting public health is our absolute priority and we have taken this decision to limit any potential spread to the UK.

“We’ve always been clear that we would act immediately to remove a country where necessary. Both our list of quarantine exemptions and the FCO travel advice are being updated to reflect these latest risk assessments.”