“Speak to a dietician – it can transform your life” Patients across the NHS Lothian region have taken part in the world’s first trial which has successfully reversed the effects of type 2 diabetes.
The Simplyhealth Great Edinburgh Winter Run is returning to Scotland’s capital city at the turn of the New Year, with many of the runners taking part to champion the positive effect that running has...
A relaxed, informal information afternoon and dementia friendly walk day for people to learn more about services for people living with dementia, is being held at the Royal Botanical Gardens on Monday, 28 August.
Boxercise at Granton Parish Church INFINITY BOOTCAMP Saturday 1 July 10am – Inverleith Park
Heart disease remains one of the biggest health issues in Scotland and more than 1,490 local heroes laced up to raise awareness of the disease – and money for local health projects – by...
SPRING is a time of new beginnings – so with this in mind, NHS 24 has issued a number of top tips for exercise this Easter.
An exciting new water-based fitness class is to set sail at Edinburgh Leisure’s Ainslie Park.
Edinburgh Leisure is launching a new pre-school class, ‘Jump and Dive’ designed specifically for 3-5 year olds.
Sunday 24 July 10.30 -12.30 Inverleith Park No, it’s not an incitement to violence – Friends of Inverleith Park are delighted to announce their new fitness equipment, specially designed for use by older people! Why...