National Museums Scotland: Wellbeing Weekend events & listings


Wellbeing Weekend at the National Museum of Scotland 
Yoga, sketching and mindfulness 

4 Mar – 6 Mar 2022 
National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF

A weekend of resetting, relaxing and reflection within the inspiring architecture and galleries of the National Museum of Scotland.  

As we emerge from the darkest months of the year, join us for a series of events to reset your body and uplift your mind. From relaxing yoga to mindful sketching, make the most of our unique spaces and inspiring galleries to improve and enhance your wellbeing. 

Book now nms.ac.uk/WellbeingWeekend 

Yin Yang Flow Yoga 

Friday 4 March 
18:00-19:15 
£15, £13 Members and Concessions 
Suitable for all levels, age 16+.
 
Experience the museum after hours and gently ease into your weekend with some juicy Yin Yang flow yoga with Nadine from Meadowlark Yoga. A stretchy, restorative practice combining long hold poses with gentle flow work and that all-important relaxation. Please bring your own mat. 

Mindful viewing of Audubon’s Birds of America 

6 March 2022 
17:30-19:00 
£15, £13 Members and Concessions 

A rare chance to explore our special exhibition after hours, hosted by museum mindfulness teacher Laura Baxter. Taking time to savour pleasant experiences, such as looking at art, can increase our mental wellbeing. 

Through guided mindfulness practices, participants will discover how to slow down, connect with the artwork and each other. 

Mindful Sunday Sketch 

Sunday 6 March, 
13:00-14:30 and 15:00-16:30 
£10, £8 Members and Concessions 
Recommended age 14+.  

These small group sessions in our galleries will start with a short introduction to mindfulness followed by guided sketching (suitable for complete beginners but all levels welcome) before rounding off with a final mindfulness exercise.  
 
Sessions are led by Mindful Art, all materials will be provided.  

 
Wellbeing Trail 

4-6 March 
Free 
 
See the museum in a new light using our Wellbeing Audio Trail, or pick up a paper copy in the Grand Gallery. The trail takes you through our galleries, helping you find moments of mindfulness and wellbeing in the middle of our hectic, fast-moving lives. 

Book now nms.ac.uk/WellbeingWeekend 

EXHIBITIONS and DISPLAYS 

OPEN NOW Audubon’s Birds of America 
Until 8 May 2022 
Exhibition Gallery 1, Level 3 
Ticketed, £0-£10 
 
This new exhibition at the National Museum of Scotland will examine the artistry and legacy of one of the world’s rarest, most coveted and biggest books.   

Published as a series between 1827 and 1838, Birds of America by John James Audubon (1785-1851) was a landmark work which achieved international renown due to the epic scale of the project and the book’s spectacular, life-sized ornithological illustrations.    

Audubon’s Birds of America (12 February – 8 May 2022) will showcase 46 unbound prints from National Museums Scotland’s collection, most of which have never been on display before, as well as a rare bound volume of the book, on loan from the Mitchell Library. This exhibition is a unique opportunity to see so much of Audubon’s work in one place.

Supported by players of People’s Postcode Lottery. 
 
Book now nms.ac.uk/BirdsofAmerica 

Scotland’s Climate Challenge 

Until 27 Mar 2022 
Exhibition Gallery 3, Level 1 
Free entry 

This small exhibition highlights the exciting work being carried out in Scotland to fight against climate change. It brings together just some of the technological responses that have been developed in Scotland or that are being used here in the effort to cut carbon dioxide emissions.

On show are a range of leading-edge equipment, much of it newly collected, alongside samples of natural material. 

Supported by players of People’s Postcode Lottery. 

Visit nms.ac.uk/ClimateChallenge 
 

The Typewriter Revolution 
Until 11 Sep 2022 
Exhibition Gallery 2, Level 3 
Free entry 

The typewriter’s social and technological influence is revealed in this new exhibition and looks at its role in society, arts, and popular culture. It traces the effect and evolution of typewriters across more than 100 years, from weighty early machines to modern style icons. 

The impact of the typewriter has been much wider than simply speeding up the way we write. It helped revolutionise the world of work and change the lives of working women in particular. Typewriters helped them launch their own businesses at a time when female employers were rare and became a vital weapon in the fight for the vote.  

Visit nms.ac.uk/Typewriters 
 

Inspiring Walter Scott 

Until 8 Jan 2023 
Exhibition Gallery 4, Level 1 
Free entry 
 
On the 250th anniversary of Sir Walter Scott’s birth, experience his novels through objects that inspired him. In this small exhibition we show how Scott drew upon real historical objects for inspiration, placing objects alongside Scott’s words, and the stories in which they feature. While you view these fascinating objects, you can listen to an actor reading extracts from these tales.  
 
In association with Walter Scott 250: Celebrating 250 Years of Scotland’s Greatest Storyteller and supporting Year of Stories 2022. 

Visit nms.ac.uk/walterscottexhibition 
 

Anatomy: A Matter of Death and Life 
1 Jul – 13 Nov 2022 
Exhibition Gallery 1, Level 3 
Ticketed 

Explore the history of anatomical study, from artistic explorations by Leonardo da Vinci to the Burke and Hare murders.  

This exhibition will look at the social and medical history surrounding the practice of dissection. It will trace the relationship between anatomy, its teaching and cultural context and the bodies that were dissected. Looking at Edinburgh’s role as an international centre for medical study, the exhibition will offer insight into the links between science and crime in the early 19th century. 

Supported by Baillie Gifford Investment Managers.

Visit nms.ac.uk/Anatomy 

 
Events 

National Museum of Scotland  
Chambers Street, Edinburgh, EH1 1JF 
Open 10:00–17:00 daily 

February Half Term 

14 Feb – 17 Feb 2022 
10:00 – 12:00 & 14:00 – 16:00 
Grand Gallery, National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF 
Free, drop-in 

Swoop into the National Museum of Scotland for some feathery February half term fun or download a hands-on activity to try at home.  

Join our Learning Enabler team at their drop-in Learning Trolleys to find out the basics of birdwatching – what to take, where to look and what to look for. Or have a go at a bird chatter challenge and see if you can match the bird to its call. 

Next, imagine the Grand Gallery is a garden and look up to spy six beautiful birds perched around the balcony. Can you identify all six and complete the answers on our bird watching challenge sheet?  

You can also fold your own paper origami dove with the team from Burns & Beyond. These doves will later be flown alongside 2,500 others in artist Michael Pendry’s creation, to debut at St Giles’ Cathedral in March 2022. 

Supported by players of People’s Postcode Lottery 

Visit nms.ac.uk/exhibitions-events 

NEW Relaxed Opening Hour 

27 Feb 2022 
10:00-11:00 
Free entry 

Join us for our first monthly Relaxed Opening Hour, for anyone who would appreciate a calmer visit to the museum.  

This session is primarily for, but not limited to, families with autistic children; autistic young people and adults; adults living with dementia; adults and children with mental health problems; and any other visitors with sensory needs or who may prefer a more relaxed experience, plus their families, friends and carers.  

Friendly staff will be there to give you a warm welcome and support your visit, as you explore some areas of the museum without noisy interactives and videos to give a more relaxed environment. 

The Relaxed Opening Hour includes access to the entirety of the museum currently open to the public. At 11:00 sound will be switched back on, but visitors to this session are welcome to remain in the museum for as long as they like. 

Find out more at nms.ac.uk/exhibitions-events 

Spotlight On: Audubon’s Birds of America 
8 Mar 2022 
14:00-15:00 
Auditorium, Level 1, National Museum of Scotland, Chambers Street, Edinburgh, EH1 1JF 
Free, advance booking required.  
Suitable for those aged 12 and over. 

Join exhibition Curator Mark Glancy and Paper Conservator Lisa Cumming as they discuss how our upcoming exhibition Audubon’s Birds of America took flight.

Discover how Birds of America, one of the world’s rarest and most coveted books, was made, and learn about the ongoing conservation work to preserve these life-size, hand-coloured prints for future generations.  

Book now nms.ac.uk/exhibitions-events 

 
The Joy of Birds 

31 Mar 2022 
19:30-20:30 
Online 
Free, with optional donation 

Join David Lindo and Paul Walton for an online discussion celebrating the joy that birds bring us, the urgent threats they face, and the science and conservation work protecting them.  

David Lindo, also known as The Urban Birder, is a wildlife broadcaster, nature writer and urban wildlife educationalist. He is Vice-President of the Wildfowl & Wetlands Trust, Honorary President of the Colombia Bird Fair, and was voted 7th most influential person in Wildlife by BBC Wildlife Magazine. 

Paul Walton is Head of Habitats and Species for RSPB Scotland

Supported by players of People’s Postcode Lottery. 

Book Now nms.ac.uk/JoyofBirds