Letters: Tinnitus Week

Dear Editor, 

As we mark Tinnitus Week (2 – 8 February), we know that for many people with tinnitus, it’s not just a hum in the background, but something that can make everyday life a challenge. 

Despite tinnitus being more common than most people realise with one in seven adults experiencing it, too many are still left confused, worried or unsure of where to turn for help. Through our new research, two thirds (66%) of people with tinnitus told us it can impact their stress levels, while half (51%) said it makes them feel anxious or overwhelmed. 

Thankfully with the right support, lots of people can live well with tinnitus. There are many practical ways to manage each person’s needs, such as talking therapies, hearing aids, or mindfulness. 

No one should face tinnitus alone. If you’re finding your tinnitus difficult to manage or you’re worried about someone close to you, we’re here to help. RNID’s free online tinnitus guide at rnid.org.uk/tinnitus offers plenty of helpful information, practical tips and advice to help you live a good, balanced life with tinnitus.

Sincerely,

Franki Oliver 

Audiology Manager at RNID 

Letters: Tinnitus Week

Dear Sir/ Madam,

This week is Tinnitus Week (6-12 February 2023), and latest research suggests that 1 in 7 adults have tinnitus.

Everyone’s tinnitus is different, but it’s usually described as a ringing, hissing, buzzing, roaring or humming sound. There may be one or more sounds and the noise may be there all the time or come and go. 

The causes of tinnitus can be linked to different things, including hearing loss, exposure to loud noise, certain medications, ear or head injuries, some ear conditions and emotional stress. Sometimes, there’s no recognisable link at all. Many people get tinnitus for a short time – for example, after being exposed to loud music, or when they have congestion because of a cold. But for some people, it doesn’t go away, and it can have a significant impact on their daily life.

The good news is, RNID is here to help. Our free Tinnitus Guide contains information on ways to manage tinnitus, from professional support to self-help options. It also includes information on useful apps and technology, how to support a loved one with tinnitus, and what to do if tinnitus is affecting your sleep.

RNID is committed to funding research to silence tinnitus, and our guide contains the latest information on our work to identify the causes of tinnitus and develop strategies to treat it. You can find all this and more by downloading our free tinnitus guide at rnid.org.uk/tinnitus

Yours sincerely,

Crystal Rolfe, Director of Health at RNID

Royal National Institute for Deaf People