Men’s Health Week: A quarter of UK men have never checked themselves for testicular cancer 

  • 46% of 18–24-year-olds have never checked themselves
  • Nearly a quarter (23%) of men don’t recognise lumps as a symptom of cancer 
  • Leading GP gives her step-by-step guide on how to check for signs 

This week is Men’s Health Week, and research has found that, shockingly, more than a quarter (26%) of UK males have never checked themselves for signs of testicular cancer, while another 15% only check themselves once a year or less. 

A new study, commissioned by health experts at Livi, the online GP service, has found that surprising numbers of men are not checking themselves for testicular cancer, despite it becoming increasingly common, with an increase of 24% since the 90s1

Younger generations appear to be significantly less likely to check their testicles, with nearly half (46%) of 18–24-year-olds admitting that they had never checked themselves for cancer. This is particularly concerning as testicular cancer is the most common form of cancer amongst young men, particularly those in their early 30’s2

However, older generations appeared to be significantly more likely to check themselves. Those aged 25–34 years old were found to be the most likely, with only 21% stating they had never checked their testicles.  

The survey also revealed which signs of the cancer men are most likely to recognise, with over three quarters (77%) of men recognising lumps as a symptom, but only a third (34%) identifying heaviness in the scrotum and a difference in appearance between the testicles (33%) as potential signs. 

The 5 most recognisable signs of testicular cancer 

1.       Lumps – 77% knew this was a sign 

2.       Enlargement of testicles – 58% 

3.       Pain or discomfort in testicles – 46% 

4.       Heaviness in scrotum – 34% 

5.       Difference in appearance between testicles – 33% 

Additionally, many men incorrectly identified unrelated symptoms as signs of cancer, including sexual impotence (18%) and discomfort in the penis (21%). 

Dr Rhianna McClymont, Lead GP at Livi, provides a step-by-step guide for checking for signs of testicular cancer: 

·       The best time to check yourself is during, or after a warm bath or shower. This helps to relax the testicles and make them easier for you to examine. 

·       Hold your testicle in your palm and gently examine each one with your thumb and forefinger.  

·       You’re looking for any type of abnormality, or difference in feel. Your testicles should feel smooth and firm, but not hard. 

·       Make sure you check yourself regularly and if you notice any lumps, or hardness in the testicles, get yourself checked by a medical professional as soon as possible. 

Dr. McClymont adds: “Testicular cancer, like any form of cancer, can strike at any age, but it’s more common in younger people, so we recommend beginning checks in puberty.  

“If you notice any lumps or difference in the feel of your testicles, then it’s important to speak to a doctor to get checked out immediately. These symptoms are not a guarantee you have cancer, but they can be indicators, so it’s always vital to see a medical professional if you spot any signs.” 

For more information on how to spot testicular cancer, visit: https://www.livi.co.uk/your-health/testicular-cancer-how-to-spot-the-signs/ 

Importance of regular check-ups for Men

As Covid continues to re-shape our lives it is important to keep awareness about men’s health high. 

Recent news about Greg Rutherford’s detection of a cyst is a reminder that it is important for men to get regular check-ups. Testicular cancer is one of the most common forms of cancer in males and it affects around 2,300 men in the UK each year. 

Need2Know Books are currently offering customers a free download during the holiday season of The Essential Guide to Testicular Cancer

If you have concerns and questions the book provides clear and helpful advice with useful instruction and guidance on what to look for and how to do self-examinations.

Earlier in the year Greg Rutherford, the 2012 Olympic gold medal long jump champion, found a lump in his testicle during the first lockdown.

Quite shaken and unsure he at first did not tell his wife. After getting checked Greg was told he has cysts – a fluid build up – and now wants other men to “take it seriously”.

Gred said: ” I’m just here asking everyone to check. Even now, during a pandemic, when I think it’s safe to say we’re fearful of wasting doctors’ and nurses’ time. If you’re a bloke, grab them and make sure nothing’s wrong, and if your partner won’t check their own balls, maybe offer to do it for them.”

Luckily, the cysts discovered were not serious, but Greg’s experience has helped to raise an important discussion of what to do if any abnormalities are found in a testicle.

Testicular cancer is unusual as it mainly affects younger men, aged between 15 and 35 but can occur in older men. According to figures from the NHS the survival rate for testicular cancer is very high with the majority of men surviving 10 years after diagnosis. Studies have found that white men have a higher risk of developing testicular cancer than men from other ethnic backgrounds.

Signs of Symptoms

Many symptoms and signs of testicular cancer are similar to those caused by noncancerous conditions such as a cyst. It is advised to check for the following symptoms if you have concerns.

  • A lump or enlargement in either testicle
  • A feeling of heaviness in the scrotum
  • A dull ache in the abdomen or groin
  • A sudden collection of fluid in the scrotum
  • Pain or discomfort in a testicle or the scrotum
  • Enlargement or tenderness of the breasts
  • Back pain

When to see a doctor

See your doctor if you detect any pain, swelling or lumps in your testicles or groin area, especially if these signs and symptoms last longer than two weeks.

To download your free copy of The Essential Guide to Testicular Cancer visit: https://need2knowbooks.co.uk/freebies/

Need2Know Books have a variety of essential guides that cover topics such as health, exercise and diet visit: www.need2knowbooks.co.uk.