Edinburgh Leisure: “We’re here to help and support you to be active”

Despite the current Scottish Government restrictions affecting the sport & leisure industry, Edinburgh Leisure is continuing to reopen their venues and services and encouraging as many people of various ages and stages to get active.

June Peebles, CEO at Edinburgh Leisure said: “Over the past few weeks and months, there’s been a huge amount of work going on behind the scenes to bring Edinburgh Leisure’s 14 venues that are currently open and services back to life.

“This includes their six golf courses, gyms, tennis courts, sports halls and pitches, Europe’s largest climbing arena at Ratho, five Victorian pools and of course, the very popular Royal Commonwealth Pool.

“And despite all the changes we have had to deal with and continue to deal with –whether that be the changes to facility guidance or changes to what activities we can and cannot open (our group fitness classes and adult group activities are not able to take place under the current Level 3 restrictions), we have continued to progress with our re-opening plans.

“Feedback has been so positive with Edinburgh Leisure being one of the businesses singled out for making customers feel safest since reopening with all the measures we have put in place, and an ‘overall crowd-pleaser’.”

Since June, customers have been dusting off their clubs and heading to Edinburgh Leisure’s golf courses. Customer visits are up 43% on last year and continue to perform exceptionally well, despite the autumn weather and ever reducing day light and playing hours.

The sale of Edinburgh Leisure’s Winter Golf membership, which costs from £22.50 per month with unlimited play at six of their golf courses across the city until 31 March 2021, is contributing to the impressive sales, up four times compared to that in 2019.

Other services that have reopened include the sporting facilities in seven of the Council’s high schools, which Edinburgh Leisure manage on behalf of the City of Edinburgh Council, and Clip ‘n Climb family sessions at the EICA, albeit on a reduced basis.

Their popular coaching programme for children’s swim and dive lessons, tennis, gymnastics and climbing, restarted on 16 November.  The swim coaching programme at Queensferry High School restarts on Monday, 30th November.

Seven thousand children and young people have returned to coaching, which although is a reduction on what was available pre-lockdown, complies with Scottish Government and sportscotland guidelines to keep people safe.

Their popular NRG Zone – a coached gym session for children from S1 to 15 years – is now being offered. These sessions introduce the safe and effective use of the gym space and equipment and allows the young person to get accredited and then able to use the gym on the own, at time out with NRG Zone classes, where there are gym instructors present.   NRG is running across nine of their venues from Friday to Sundays – with limited places offered at specified gym times.

Gym instructor bookings are available once more and need to be booked in advance. Initially, it will be ‘Introduction for New Users and ‘Gym Update Reviews, which are offered with both sessions starting with a 15 minute – one to one -consultation, where goals will be discussed, exercise advice given and a demonstration of the safe use of equipment. The remainder of the gym session will allow the customer to train in the gym with staff checking on progress.

Edinburgh Leisure has also introduced Family Swim Sessions into their pool timetables, where families of up to five people can swim in a pre-booked pool ‘pod’, with prices starting from £9.60 per family group.

Due to the Covid restrictions, groups must adhere to the existing adult:child ratio as well as the COVID-19 restrictions, and need to arrive swim ready.  In some of the venues, deep-end pods are also available for families with  confident swimmers.

A number of Edinburgh Leisure’s Active Communities projects have also restarted.  Active Communities helps improve the lives of people affected by health conditions, poverty, inequalities, and disabilities.

Programmes which have restarted include: one to one gym sessions for participants on their Healthy Active Minds project; their #YouCan project, which supports care-experienced young people to get active, is running virtual one to ones, outdoor and group outreach programmes; Active Mums, which supports low income families, has restarted as an outdoor group with the mums enjoying socially distanced workouts in Pilrig Park, with their children being cared for in the creche at Dr Bells Family Centre; and Get Moving Adults Weight Management Education Classes.

In addition, Ageing Well, which encourages older people to get active and stay active, has restarted three of their popular walks.

Ryan Dignan, Health Development Officer, remarked: “The walkers have said how relieved they were that the group was back again as they had missed it so much.”

June Peebles concluded: “Edinburgh Leisure remains as committed as ever to supporting Edinburgh citizens to be active and healthy. We’ve had to introduce a number of changes to comply with all the COVID-19 safety guidance that’s out there. 

“Things are somewhat different, with smaller numbers taking part in activities at any one time, the mandatory wearing of face coverings when moving around our venues, enhanced cleaning and physical distancing measures but it’s all in place to ensure our customers are safe when visiting our venues. 

“The feedback has been really positive. Never has the importance of taking care of your physical and mental health been so important – please remember we’re here to help and support you to be active.”

Starts Friday: FREE swimming session for women and girls at Craigie

Starting this Friday: FREE swimming sessions for women & girls at Craigroyston High School!

All swimming abilities & all ages from P6 up welcome. All places MUST be booked in advance – book online here: https://www.joininedinburgh.org/activity/17585/

Kids learn water safety … in their jammies!

A group of children from Puddle Ducks Edinburgh have taken part in a swim event which had them learning all about water safety while wearing their pyjamas. Edinburgh based swim school, Puddle Ducks, now intends to host the water safety week event each year, by learning water safety and survival skills, dressed in their favourite pyjamas.  Continue reading Kids learn water safety … in their jammies!

Edinburgh Leisure launches fundraising challenge

Edinburgh Leisure is inviting people to sign up to their first ever public fundraising event – the ‘Jump In Swim Challenge’, which begins on 1 September. Swimmers who take up the challenge will stroke, crawl and paddle for 30 days whilst raising vital funds to give local nursery school pupils affected by poverty the chance to learn to swim, an opportunity that many of these children do not have. Continue reading Edinburgh Leisure launches fundraising challenge

Life in the fast lane with Edinburgh Leisure

Lane_Fit_image

Appealing to those who want to use swimming as part of their fitness programme, Edinburgh Leisure is piloting ‘Lane Fit,’ which is their new lane only swimming sessions. It is being rolled out at six Edinburgh Leisure sites initially from 1 July, providing more lane swimming opportunities every week across the city.

At the ‘Lane Fit’ sessions, the pool is exclusively programmed for lane swimming  offering slow, medium and fast lanes, making them suitable for all fitness levels and swimming abilities. To enhance the experience, each session will provide floats and pool buoys for swimmers to use and Edinburgh Leisure will be providing guidance on how to use lanes effectively, including lane etiquette.

Shelagh Jackson, Aquatics Manager at Edinburgh Leisure said: “Our customers have told us they’d like more opportunities for lane swimming, whatever their level of fitness and swimming ability. Lane Fit provides this and we’re delighted to offer this pilot in so many of our venues across the city.”

Swimming is an excellent whole body workout and an all-round wonder sport, whatever your age or ability. It improves muscle, tone, strength and improves flexibility. Taking part regularly can reduce your risk of chronic diseases like heart disease, Type 2 diabetes and stroke. The support of the water makes it low impact on joints, and done regularly it will improve flexibility and strength.

Edinburgh Leisure offers a swim membership for £33 per month, which gives unlimited swimming across all Edinburgh Leisure pools and access to all of our aquatic fitness classes. Joint, student and 65+ memberships are also available.

For more information:www.edinburghleisure.co.uk/memberships 

Customers are encouraged to download the free Edinburgh Leisure app to reserve their place or book online for the new Lane Fit sessions in July to be entered into a prize draw to win a Speedo giveaway.

New Year, new coach-led adult swim sessions

Scottish Swimming announces the 2015 Adult Swim Series

adult-swim-series

These events are for adult swimmers who would like to take part in coached sessions in a 50-metre pool. The events are open to all and will be fun and informative. and follow on from the successful Come and Try Open Water Swimming event held in June last year.

The Adult Swim Series has been devised following research on swimming paricipation and questionnaires completed by adult swimmers in late 2014 about what gets them motivated to go to the pool and what would make their swimming session more meaningful.

Results of the survey suggest that there is a big demand for coach led swimming sessions, with 90 per cent of surveyed adults either likely or very likely to attend such sessions in the future. The main drive for adults to attend is to improve their swimming, train for an open water, Masters swimming or triathlon event, or simply to get fitter and meet friends at the pool.

The benefits of swimming are wider than the actual health benefits, as one past participant put it:

“The health benefits I can see with swimming here is that it brings people together from any background, so that’s like elderly who are not working anymore, people who are working, or students like myself. It’s creating a routine that keeps people healthy – that is in a physical sense, but also in a mental health sense, because it’s motivating.”

The social aspect is especially important for people that have attended sessions already. For one past participant It was more motivating than trying to work on their own, while another one said “it was good fun, enjoyable yet educational and improved my swimming and my motivation following the session.”

The Swim Series starts in Edinburgh this Saturday with sessions in Aberdeen, Glasgow and Stirling to follow over the coming months:

Saturday 17th January (A few places still available)
Edinburgh 5.30pm-7.30pm Royal Commonwealth Pool

Sunday 22nd February
Aberdeen 10am-12noon Aberdeen Sports Village

Saturday 21st March
Glasgow 2pm-4pm Tollcross International Swimming Centre

Saturday 11th April (Intermediate and Masterclass only)
Stirling 10am – 12pm National Swimming Academy, Stirling University

Sunday 31st May
Open Water Style Session
Stirling 3.30pm-5.30pm National Swimming Academy, Stirling University

There are different session types available depending on your swimming ability and level of fitness:

Skills and Drills: Beginners: This session will cater for the competent swimmer who would like to focus on their technique and perhaps work on one of their weaker strokes. This session would be ideal for those wishing to improve their front crawl breathing or to learn how to get more out of their swimming sessions by using coaching equipment.

Skills and Drills: Intermediate: This session is for the competent swimmer who would like to improve their technique and fitness through learning new skills and drills. This class will be suitable for an able recreational swimmer or perhaps a triathlete or individual hoping to take part in a participation event.

Masterclass: This session is for the more able swimmer who is perhaps competing or training with a Masters club or group. The session will focus on everything from speed of turns, starts and distance off the wall, to streamlining and core strength building.

All sessions are listed at www.scottishwimming.eventbrite.co.uk.

For more information on adult swimming in your area go to: www.scottishswimming.com/adults

Female only swim sessions at Craigroyston

swimmerI would like to introduce a new female only swim session at Craigroyston High School on Sundays from 2 – 2.50pm. We have female only lifeguards on the poolside and the pool is closed to any other participants.

The cost of the session is £1.00 per adult. Children aged 8 years and under are welcome to come along to the session for free as long as they are with a female adult.

I have attached the flier with all the information for the female only swim session (below).

Female only swim session

NOTE: Sessions will not be held on Sundays 3 and 10 August due to maintenance to the pool – sessions will start up again on Sunday 17 August.

Marie Kneeshaw

Aquatics Development Officer, Edinburgh Lesiure
mariekneeshaw@edinburghleisure.co.uk
www.edinburghleisure.co.uk
Direct: 0131 458 2195

Edinburgh Leisure