RoSPA: Control your speed to save lives this season

Slow your speed to save lives, that’s the message from The Royal Society for the Prevention of Accidents (RoSPA) as we enter a period of wintry weather.

Caitlin Taylor, Road Safety Manager for RoSPA said: “The UK will is entering a time of wintry weather leading to travel disruption, which can pose unique risks to drivers and pedestrians – these risks are increased if someone is speeding.

“Higher speeds mean that drivers have less time to identify and react to what is happening around them, and it takes longer for the vehicle to stop, removes the driver’s safety margin and turns near misses into collisions.

“Driving at 30mph, vehicles are travelling at around three car lengths a second – one blink and the driver may fail to see the early warning brake lights; a short glance away and the movement of a child behind a parked car will be missed.

“With that in mind, and the poor visibility this season poses, it’s clear to see the tragic consequences speeding could have”.

RoSPA advises the following when driving in darker periods of the day:

Be prepared: As the wintry weather sets in, it is crucial for motorists to adjust their driving habits. The decreased visibility during early mornings and evenings demands heightened caution. RoSPA urges drivers to use dipped headlights, and ensure clean windshields, to be extra cautious when navigating poorly lit roads.

Control your Speed: Poor driving conditions and darkness increase the risks associated with speeding. The lack of visibility, compounded by higher speeds, can lead to devastating accidents. The Department for Transport (DfT) reports that in 2023, exceeding the speed limit was deemed a contributory factor related for 21% of all fatal collisions. In 8% of fatal collisions, driving too fast for the conditions was deemed a contributory factor. 1.

RoSPA emphasises that adhering to speed limits and driving to the conditions is paramount, especially when visibility is reduced, or weather conditions are poor.

Caitlin Taylor continues: “If you must travel during poor weather, I suggest leaving ample time for the journey, ensuring you can travel within the speed limit, and try to maintain a safe distance behind other road users.

“As we age, our ability to adapt to changing light reduces, which impacts how we see colours and contrasts in low-light conditions. It also takes longer for the eyes to recover from glare”

Heading North? Road safety advice from Police Scotland

With many people heading to the North of Scotland this summer, road policing officers are reminding road users to be safe on country roads.

Constable Neil MacDonald of Highlands and Islands Road Policing said: “The scenery in the area attracts people from all over the world. While we welcome the visitors we would like to remind them that some of the roads are different to what they may have encountered before and to be careful and safe while visiting.”

Drivers are reminded to reduce speed on approach to bends and junctions and look out for blind summits and hidden dips.

Many of the roads are single track and only wide enough for one vehicle. In these instances there will be signs for passing places and drivers are asked to use these responsibly and use them to allow vehicles to pass and overtake.

Chair of The Highland Council’s Tourism Committee, Gordon Adam said: “Driving throughout the Highlands is truly unique and the journey is very much part of the experience, however it does come with some challenges; particularly on narrow single track roads. 

“We encourage all to drive according to the conditions of the road.  Be courteous to other road users – please check your mirrors regularly and pull in and let the traffic behind you pass.

“Others may be carrying out vital deliveries or travelling to work, if you see a vehicle flashing headlights, it maybe someone attending an emergency. Pull in and let them pass.  Take extra care when passing cyclists and walkers, particularly on single track roads and look out for livestock and horse riders.”

Drivers are also reminded to put away any distractions and always fasten seatbelts.

Constable Neil MacDonald said: “Following this advice will help ensure you have a safe and enjoyable trip while helping to play your part in ensuring the smooth and safe running of the roads in the north.”

Trish Robertson, chair of the Highland Council’s Economy and Infrastructure Committee said: “The Highland Council fully support Police Scotland’s Road Safety campaign to inform visitors of the challenges of driving in rural locations with single track roads.

“Please make use of the nearest passing place and pull to the left to let traffic pass. You may have to reverse to let a vehicle pass. If you see a large vehicle approaching in the distance, be prepared to stop in the next passing place and wait for them to go by you. 

“Follow the guidance provided by Police Scotland to ensure that you and other road users can safely enjoy the beautiful Highland scenery.”


Police Scotland have released a new leaflet with advice on Road Safety on Country Roads. The public are asked to share the leaflet:- 

In the North of Scotland we are fortunate to be surrounded by stunning scenery, with a road network that enhances the natural beauty of the landscape.

However these roads may be different to what you have encountered before and while we welcome and encourage you to enjoy this beautiful part of the country, we want you to be safe.

Please read and follow these useful pointers to ensure you have a safe and enjoyable trip, and which should help you to play your part in ensuring the smooth running of our roads on and near the North Coast 500 route:

» Please take extra care on rural roads and reduce your speed on approach to a bend – it may be sharper than it appears and you never know what could be round the corner. Also take care when approaching minor junctions and turnings which may be partially hidden. Drive at a speed that doesn’t affect your decision-making ability – this could be well below the speed limit.

» Look out for blind summits and hidden dips. Keep an eye on road signs and slow down as you approach.

» Single-track roads – these are only wide enough for one vehicle and you will see signs for ‘passing places’. If you observe a vehicle travelling towards you – or the driver behind wants to overtake – pull into a passing place on your left or wait opposite a passing place on your right. Do not park in passing places. 

» Give way to vehicles coming uphill whenever you can. If necessary, reverse until you reach a passing place to let the other vehicle pass.

» Be prepared for pedestrians, horse riders and cyclists, or farm livestock or wild animals moving from one side of the road to the other. Allow yourself enough time and space to move either into a passing place or off the road. 

» Always reduce your speed on the approach to built-up areas. 

» Belt up – it could make a crucial difference to you and your passengers in the event of a crash.   

» Prepare for the unexpected – you might know the road like the back of your hand, but conditions and other traffic are always changing.

» Put away any distractions. Ignore your phone and do not attempt to set your Sat-Nav while driving.