Edinburgh-based personal trainer Michael Ulloa has teamed up with AVA Berries to provide some race-preparation tips ahead of the Edinburgh Marathon Festival weekend at the end of this month.
Whether you are running the 5k, 10k, relay race, or the ultimate 26.2-mile challenge, here are five things that every runner should think about before the big day: Continue reading Think you’re ready to run the Edinburgh marathon? Five tips to prep like a pro