Tag: Learn to Swim

Safety and family time driving surge in adult swim lessons

National initiative encouraging adults to learn and lead by example

EVERY SUMMER, families across Scotland flock to pools, lochs, and beaches – yet a familiar pattern emerges. Children splash and dive while many parents, grandparents or other older family members watch from the side-lines, smiling but staying dry.

For a surprising number, that isn’t a lifestyle choice – it’s the result of never learning to swim. Now adults across Scotland are being encouraged to take the plunge, thanks to a campaign confronting deep-seated fears and outdated assumptions.

The #NeverTooLate campaign, run by the team behind The Learn to Swim National Framework –  Scottish Swimming and Scottish Water – is encouraging more adults to lead by example and learn to swim, not simply watch from afar.

Backed by the National Learn to Swim Framework, the campaign highlights how building water confidence among adults is not only a step towards personal growth but can also dramatically enhance water safety for the entire family.

Delivered through a network of 38 leisure trusts and aquatic providers, the framework supports lessons in 165 pools nationwide. While the programme has already helped more than 100,000 learners gain confidence in the water, the adult-focused campaign marks a bold expansion.

The Learn to Swim programme is committed to creating supportive and quality environments in which individuals can learn to swim regardless of their age, ability or skill level. 

John Lunn, Chief Executive of Scottish Swimming, said: “We hear it constantly – parents telling us they wish they could join their kids in the pool, but they feel held back.

“Many never had the chance to learn when they were young. Now they’re held back by fear, embarrassment or the belief that it’s too late to start.

“We’re challenging that idea head-on. It’s never too late to learn to swim – and there’s never been a better reason to do so. From building lasting memories with your family members or friends to feeling safer on holiday, swimming is a skill that enriches lives.”

Peter Farrer, Chief Operating Officer at Scottish Water, said: “Learning to swim is such an important safety skill no matter what your age or ability – everyone should be able to enjoy Scotland’s miles of rivers, lochs, reservoirs and shorelines, and do so safely.  

“Encouraging anyone in later life to learn to swim is just as important as encouraging younger generations – ensuring people of all ages and abilities have access to learn such an essential life skill and how to be confident and competent in or around water is hugely important from a safety perspective, plus they will also get to experience the wider social, health and fitness benefits that swimming can offer.” 

That message is resonating. Each week, more than 1,600 adults across Scotland take part in Learn to Swim sessions, a figure the campaign is hoping to grow.

Many are parents or grandparents motivated by their children’s safety and a desire to participate more fully in shared experiences, whether on holiday, during school swim lessons or simply enjoying a day at the beach.

The #NeverTooLate campaign also touches on deeper issues of health, inclusion and access. Water-based activity is widely regarded as one of the most inclusive forms of exercise, ideal for building strength and confidence at any age.

For many learners, these sessions represent much more than mastering a stroke, they’re about reclaiming confidence, overcoming past fears, and modelling resilience for younger generations.

While Learn to Swim is primarily recognised for helping children reach key aquatic milestones, the adult arm of the programme is quickly gaining traction, thanks in part to wider conversations around health equity and active lifestyles.

Figures show that 63% of Scots prefer holidays near water, yet a significant proportion remain unable to swim – something the campaign is determined to change.

With hundreds already benefiting and momentum building, Scottish Swimming and Scottish Water are hoping their message makes a splash: it’s not just about learning to swim – it’s about reconnecting with the water, with confidence, and with family.

Learn to Swim ambassadors inspire next wave on world stage

Decorated athletes return from Commonwealth Games

TRIUMPHANT swimmers returning to Scotland after a successful Commonwealth Games hope recent achievements will inspire the next generation of swimmers.

Learn to Swim programme ambassadors, Duncan Scott and Toni Shaw, are using their profile to encourage youngsters across the country take to the water and learn to swim.

The National Learn to Swim Programme – a partnership between Scottish Swimming and Scottish Water – is delivered by Local Authorities, Leisure Trusts and swimming lesson providers throughout Scotland.                                                                                                

The programme, which is promoted by ambassadors Duncan and Toni, aims to help children of all ages and abilities become confident, safer and competent swimmers.

Duncan, who comes home as Scotland’s most successful Commonwealth Games athlete of all time, returns with six fresh medals, including two golds. He has tallied up 13 Commonwealth medals since 2014. It comes after he became Team GB’s most successful athlete ever from a single Olympic Games with his 2021 Tokyo haul.

He said: “After competing in world-wide events, it’s so nice to be able to come back to the grassroots and motivate those at the beginning of their swimming journey.

“Whether youngsters simply become regulars at the pool or if this involvement inspires the next generation of competitive swimmers – only good things can come from encouraging more children into the water.”

Duncan started his swimming journey in South Ayrshire where he learned to swim at Troon swimming pool alongside his sister and he often states that competitive sibling rivalry spurred him on to achieve his best at swimming from a young age.

From swimming regularly with his family Duncan went on to join the local swimming club under coach Mike Boles and quickly showed talent, entering competitions at the age of 8.

Duncan continued his swimming journey in Alloa at the Alloa Leisure Bowl. He joined FIRST, a composite club where Steven Tigg became his coach. He then won a scholarship to Strathallan School as a result of his swimming ability with coach Elaine Johnston and started to compete, still under FIRST, in national and international competitions.

Duncan still trains under coach Steven Tigg and is based at the University of Stirling where he graduated with a Degree in Business and Sports Studies in 2021.

Toni secured a bronze medal at the Commonwealth Games in Birmingham in the Women’s 100m Freestyle S9 Para Swimming event and placed fourth in the individual medley. At just 14-years-old, Toni Shaw first competed at the Commonwealth Games in 2018 in the Gold Coast.

She said: “It’s fantastic to play important role in the promotion of swimming across the country.

“Learning to swim is a vital skill as it keeps us safe around water while providing a range of health and wellbeing benefits. It also is a fun way to keep active and socialise.”

Toni learned to swim in Aberdeen in a learn to swim programme at Northfield Pool. She has always been a strong advocate of children with disabilities being integrated into mainstream lessons, spearheading Scottish Swimming’s ‘SeeMyAbility’ campaign as she felt she benefitted from a mainstream programme rather than one-to-one lessons.

She joined Cults Otters – one of the local swimming clubs where it soon became apparent, she had a strong talent for swimming, particularly freestyle.

At the age of 14 she moved to the Aberdeen University Performance programme, training at Aberdeen Aquatics centre under coach Gregor McMillan. She began to compete at a national and international level winning 6 medals at the World Para Swimming Championships in London 2019, and in 2022, became world champion over 400m freestyle.

Like Duncan, Toni recently started life as a student at the University of Stirling where she trains under coach Josh Williamson.

The next chapter of Learn to Swim is to build a real legacy for Scotland – improving water safety, and, through working with schools and local authorities, giving all children a real platform for success and to achieve their full potential in the pool and out.

Brian Lironi, Director of Corporate Affairs with Scottish Water, said: “In Scotland, we’re surrounded by so much water making it essential to learn to swim from a young age.

“Duncan and Toni are both inspirational and play an important role in inspiring the next generation involved in the programme. Through involvement directly helps youngsters understand that this is a vital life skill that one day could ultimately save their life.

The Learn to Swim programme is being delivered across Scotland by 36 Leisure Trusts and Aquatic Providers in more than 160 pools and is aimed at youngsters from birth up to 11-years-old.

So far, more than 100,000 young Scots have taken part in the programme and we are targeting another 100,000 by 2025 in a bid to create a new generation of safer and confident swimmers.

Euan Lowe, Chief Executive Officer at Scottish Swimming, said: “Duncan and Toni are prime examples of the incredible pathways swimming can take you down. It’s a real benefit to have such fantastic role models inspiring our next generation and promoting water safety.”

For more information on the Learn to Swim programme, visit:

 https://learntoswim.scot/

Children with disabilities encouraged to learn to swim

PARENTS in Edinburgh are being encouraged to send children with disabilities to swimming lessons as it is a life skill.

Scottish Swimming has launched its #SeeMyAbility campaign to get parents to talk more openly about their child’s disability and encourage them to put their children into mainstream swimming classes.

Scottish Swimming and Scottish Water – who are partners in Learn to Swim – provide a progressive pathway for children with physical, sensory and learning impairments.

The programme is delivered by aquatic providers across Scotland and locally by Edinburgh Leisure.

The Inclusion campaign was launched by Learn to Swim ambassador and multi-medal winning para-athlete Toni Shaw who came through a mainstream Learn to Swim programme before joining swimming club Cults Otters.

Paul Wilson, Disability Performance Development Manager, Scottish Swimming said: “Scottish Swimming’s vision is ‘everyone can swim’ and learning to swim is an activity for all regardless of ability or disability, and the whole swimming pathway can be taught in an inclusive way.

“Swimming is an important life skill and can be great fun in a group environment. This should be no different for a child with a disability.”

Brian Lironi, Director of Corporate Affairs, Scottish Water, said: “Children with disabilities should have the same opportunities in their lessons, as swimming can offer so much and is an important life skill.

“As we aim to roll the Learn to Swim programme out to 100,000 children across Scotland, we’re making sure that we’re offering inclusive opportunities for all children to become safe and competent in and around water.”

As part of the campaign, swimming teachers and coaches will be provided with a resource toolkit that will help them teach and coach in an inclusive way throughout the whole aquatic pathway from Learn to Swim through to clubs and at the performance level.

Angela McCowan, Aquatics Manager at Edinburgh Leisure, said: “We teach all children in an inclusive way at Edinburgh Leisure and it is great to get these additional resources to support our swimming teachers as we continue to grow our programme.”

Edinburgh Leisure delivers the Learn to Swim programme at 10 pools across the city, teaching children from birth upwards.

Toni said: “I’m really proud to be an ambassador for the Learn to Swim Framework and really pleased that children with a disability are taught in inclusive learn to swim environments. If there’s someone with a disability and the swimming teachers are aware of the impairment the lessons can be adapted.

“It’s great to develop as a swimmer and be seen beyond my disability. This has helped me integrate into a performance environment where I get to train alongside other world-class athletes.”

Scottish Swimming continue to work in partnership with Scottish Disability Sport to provide opportunities along the full aquatic pathway.

Gavin MacLeod, CEO at Scottish Disability Sport, said: “Scottish Swimming is a great example of a sport’s governing body that is committed to and actively delivering their sport in an inclusive way and this is particularly prominent with their work around the Learn to Swim Framework and engagement with local partners.”

The National Learn to Swim Framework aims to raise standards and achieve consistency in swimming programmes across Scotland.

More information on the National Learn to Swim Framework and #SeeMyAbility can be found on the dedicated website: www.learntoswim.scot

Scottish Water’s partnership with Scottish Swimming to promote the Learn to Swim programme, which aims to help 100,000 children across the country become confident swimmers.